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Melanin Base Camp

Author : Danielle Williams
Publisher : Black Dog & Leventhal
ISBN 13 : 0762479337
Total Pages : 270 pages
Book Rating : 4.7/5 (624 download)

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Book Synopsis Melanin Base Camp by : Danielle Williams

Download or read book Melanin Base Camp written by Danielle Williams and published by Black Dog & Leventhal. This book was released on 2023-03-21 with total page 270 pages. Available in PDF, EPUB and Kindle. Book excerpt: Beautiful, empowering, and exhilarating, Melanin Base Camp is a celebration of underrepresented BIPOC adventurers that will challenge you to rethink your perceptions of what an outdoorsy individual looks like and inspire you to being your own adventure. Danielle Williams, skydiver and founder of the online community Melanin Base Camp, profiles dozens of adventurers pushing the boundaries of inclusion and equity in the outdoors. These compelling narratives include a mother whose love of hiking led her to found a nonprofit to expose BIPOC children to the wonders of the outdoors and a mountain biker who, despite at first dealing with unwelcome glances and hostility on trails, went on to become a blogger who writes about justice and diversity in natural spaces. Also included is a guide to outdoor allyship that explores sometimes challenging topics to help all of us create a more inclusive community, whether you bike, climb, hike, or paddle. Join us as we work together to increase representation and opportunities for people of color in outdoor adventure sports.

She Explores

Author : Gale Straub
Publisher : Chronicle Books
ISBN 13 : 1452167672
Total Pages : 242 pages
Book Rating : 4.4/5 (521 download)

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Book Synopsis She Explores by : Gale Straub

Download or read book She Explores written by Gale Straub and published by Chronicle Books. This book was released on 2019-03-26 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: For every woman who has ever been called outdoorsy comes a collection of stories that inspires unforgettable adventure. Beautiful, empowering, and exhilarating, She Explores is a spirited celebration of female bravery and courage, and an inspirational companion for any woman who wants to travel the world on her own terms. Combining breathtaking travel photography with compelling personal narratives, She Explores shares the stories of 40 diverse women on unforgettable journeys in nature: women who live out of vans, trucks, and vintage trailers, hiking the wild, cooking meals over campfires, and sleeping under the stars. Women biking through the countryside, embarking on an unknown road trip, or backpacking through the outdoors with their young children in tow. Complementing the narratives are practical tips and advice for women planning their own trips, including: • Preparing for a solo hike • Must-haves for a road-trip kitchen • Planning ahead for unknown territory • Telling your own story A visually stunning and emotionally satisfying collection for any woman craving new landscapes and adventure.

Mind of the Demon

Author : Larry Linkogle
Publisher : Running Press Adult
ISBN 13 : 0762448903
Total Pages : 242 pages
Book Rating : 4.7/5 (624 download)

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Book Synopsis Mind of the Demon by : Larry Linkogle

Download or read book Mind of the Demon written by Larry Linkogle and published by Running Press Adult. This book was released on 2013-06-25 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Larry Linkogle was a child-prodigy motocross racer who turned pro at age 15. A daredevil and rebel from the start, he quit the sport in spectacular fashion during a major national event and went home to create a new extreme sport -- Freestyle Motocross (FMX) -- marked by high-flying stunts and death-defying action. From there, the ride just got wilder. On a lark, he and a friend created The Metal Mulisha -- now a top brand in FMX -- and he was on a fast track to the good life. But after a near-fatal accident, "Link "made a series of decisions that almost finished him off for good -- getting involved in prescription drugs, drug and gun running, underground fistfighting, and other behavior that compromised his health, his relationships, and his career. After hitting rock bottom and experiencing a moment of clarity, Link began to turn things around, salvaging and strengthening the things that mattered most. Now an icon to millions of extreme sports fans, Link is well on the road to a happy ending.

Underdogs

Author : Zach Berman
Publisher : Running Press Adult
ISBN 13 : 0762493526
Total Pages : 338 pages
Book Rating : 4.7/5 (624 download)

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Book Synopsis Underdogs by : Zach Berman

Download or read book Underdogs written by Zach Berman and published by Running Press Adult. This book was released on 2018-10-30 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: Following a season with incredible highs and heartbreaking lows, the Philadelphia Eagles went on to do what fans had all but written off as impossible: for the first time in the franchise's history, Philly won a Super Bowl. Philadelphia Inquirer Eagles beat reporter Zach Berman takes fans on a journey through the action-packed season -- from the preseason and midseason player pickups that shaped a championship team to the gut-wrenching injury of star quarterback Carson Wentz through to the bold play calling and nail-biting moments in Super Bowl LII, in which the Eagles bested the favored-to-win New England Patriots. A book unique in its scope and insight thanks to Berman's on-the-ground reporting, Underdogs will detail the unlikely story that captured national attention; explain how the team resonated among a desperate fan base that waited 57 years for a championship; and even delve into the players' social activism during a particularly political NFL season. With a foreword by beloved Philadelphia radio announcer Merrill Reese and an 8-page full-color photo insert, it's the perfect keepsake item for anyone who bleeds green. During his six years covering the Birds, Berman has developed relationships with some of the most notable characters that led the team to Super Bowl victory. In Underdogs, he'll explain why Nick Foles contemplated retirement on his way to winning Super Bowl MVP. He'll detail Howie Roseman's journey to NFL executive of the year after being cast aside by former coach Chip Kelly. He'll show Malcolm Jenkins' journey to team captain, how Chris Long's life changed in a Tanzania hotel bar, why Eagles kicker Jake Elliott didn't consider football until he was chosen at random at a high school pep rally, and where Carson Wentz ate dinner the night before he left for the NFL Draft. These more obscure stories offer incredible context and depth to an already fascinating story of success against the odds.

Running That Doesn't Suck

Author : Lisa Jhung
Publisher : Running Press Adult
ISBN 13 : 0762466723
Total Pages : 302 pages
Book Rating : 4.7/5 (624 download)

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Book Synopsis Running That Doesn't Suck by : Lisa Jhung

Download or read book Running That Doesn't Suck written by Lisa Jhung and published by Running Press Adult. This book was released on 2019-07-09 with total page 302 pages. Available in PDF, EPUB and Kindle. Book excerpt: Running doesn't have to suck. Ease yourself into a comfortable routine (promise!) with this hilarious and approachable guide to workouts and nutrition from an experienced athlete. We've all side-eyed the chipper runners jogging by in their short-shorts and "Fun Run"-finisher tops and felt a little envious. How do they get out there and do it every day? How did they become Runners? Though it's theoretically one of the most natural sports for humans, the general response to running tends to be, "It's hard. It sucks. I wish I could do it." If you want to enjoy running, this helpful and humorous guide will get you started, keep you going, and teach you to "embrace the suckiness" (Hint: You don't have to run at 6 a.m. and you definitely don't have to wear short-shorts). You'll also find body maintenance tips, nutritional guidance, and running etiquette pointers. And, when you're feeling discouraged, Jhung's down-to-earth advice will help you stay motivated and confident. With smartly organized chapters that you can read in any order, this book includes insights from professional runners, sports psychologists, coaches, physical therapists, and Jhung's own two-decade writing and running career. Whether you're looking for inspiration or setting specific goals, this book has everything you need to get hooked on the sport.

FOR THE LOVE OF MOUNTAINS

Author : Krishnan Naganathan
Publisher : Notion Press
ISBN 13 : 1648999603
Total Pages : 189 pages
Book Rating : 4.6/5 (489 download)

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Book Synopsis FOR THE LOVE OF MOUNTAINS by : Krishnan Naganathan

Download or read book FOR THE LOVE OF MOUNTAINS written by Krishnan Naganathan and published by Notion Press. This book was released on 2020-10-17 with total page 189 pages. Available in PDF, EPUB and Kindle. Book excerpt: A whim to experience outdoor life sparked a life-changing experience and a new love affair, a love for the mountains. More than a travelogue, I have relived each of my favorite mountain haunts visually in this book. Every picture and every day in the mountains have a story behind it. These stories include the local people, whose guests we were, friends, and yours truly. I have trekked many of these trails multiple times, hence some of them have more pictures than others. These visits in the last 11 years have transformed me from an introvert to an extrovert, a weakling with a bad back (three slipped discs) to a fit 50-year-old. I became a better photographer and a better traveler over time and this is reflected in the quality of pictures as well. I often tell my friends that a week of hiking in the mountains is equivalent to a lifetime of memories. And I have plenty of them to share in this photo book.

How to Eat in the Woods

Author : Bradford Angier
Publisher : Black Dog & Leventhal
ISBN 13 : 0316353558
Total Pages : 320 pages
Book Rating : 4.3/5 (163 download)

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Book Synopsis How to Eat in the Woods by : Bradford Angier

Download or read book How to Eat in the Woods written by Bradford Angier and published by Black Dog & Leventhal. This book was released on 2016-03-15 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comprehensive, practical, and reliable guide to finding food in the woods and living off the land, by respected wilderness survivalists. With text by wilderness survivalists, the information in How to Eat in the Woods is tried, trusted, and true. One of the most complete books written on the subject, this portable guide includes essential information on how to track, trap, kill, and prepare various types of animals; select bait, land fish, and clean and cook the catch; recognize edible plants, fruits, berries, and nuts; locate bird eggs; catch edible insects; and find potable water. Also included is information on building a fire and preparing food without utensils.

Forgotten Sundays

Author : Gerry Sandusky
Publisher : Running Press Adult
ISBN 13 : 0762452498
Total Pages : 218 pages
Book Rating : 4.7/5 (624 download)

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Book Synopsis Forgotten Sundays by : Gerry Sandusky

Download or read book Forgotten Sundays written by Gerry Sandusky and published by Running Press Adult. This book was released on 2014-04-22 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: Forgotten Sundays is the coming-of-age story of a father-son relationship and the value of a good name, which Gerry Sandusky knows all too well. He has had to endure having an unfortunate name in sports, but to him the Sandusky name means something entirely different: honor, integrity, endurance, and suffering and sadness. Forgotten Sundays follows the life and relationship between Gerry Sandusky and his father -- former NFL tackle John Sandusky and coach for the Baltimore Colts, Philadelphia Eagles, and Miami Dolphins under the tutelage of legendary Coach Don Shula. Gerry spent his summers observing his father in NFL training camps and his Sundays with superstars, Hall of Fame players and coaches from Johnny Unitas to Dan Marino, from Don McCafferty to Tom Landry. Gerry's relationship with his father evolved through stages of worship, disillusionment, vulnerability, tragedy, and friendship. Along the way he learned about the nature of manhood from observations, clues, and interactions -- more often than not unspoken. It was when Gerry reached fatherhood himself and when John Sandusky began to tumble into the gauzy confusion of Alzheimer's disease that he began to understand his father on a much deeper level. Heartfelt, intelligent, at times humorous, at times tragic, Forgotten Sundays explores the intricacies of a father-son relationship and the nuances of how and what a son learns from a father. It plumbs the meaning of a family name, and it is an inspiration to others to embrace their own legacy and cherish their memories.

Disease Control Priorities, Third Edition (Volume 6)

Author : King K. Holmes
Publisher : World Bank Publications
ISBN 13 : 1464805253
Total Pages : 1027 pages
Book Rating : 4.4/5 (648 download)

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Book Synopsis Disease Control Priorities, Third Edition (Volume 6) by : King K. Holmes

Download or read book Disease Control Priorities, Third Edition (Volume 6) written by King K. Holmes and published by World Bank Publications. This book was released on 2017-11-06 with total page 1027 pages. Available in PDF, EPUB and Kindle. Book excerpt: Infectious diseases are the leading cause of death globally, particularly among children and young adults. The spread of new pathogens and the threat of antimicrobial resistance pose particular challenges in combating these diseases. Major Infectious Diseases identifies feasible, cost-effective packages of interventions and strategies across delivery platforms to prevent and treat HIV/AIDS, other sexually transmitted infections, tuberculosis, malaria, adult febrile illness, viral hepatitis, and neglected tropical diseases. The volume emphasizes the need to effectively address emerging antimicrobial resistance, strengthen health systems, and increase access to care. The attainable goals are to reduce incidence, develop innovative approaches, and optimize existing tools in resource-constrained settings.

Dynasties

Author : Marcus Thompson II
Publisher : Hachette UK
ISBN 13 : 0762496282
Total Pages : 337 pages
Book Rating : 4.7/5 (624 download)

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Book Synopsis Dynasties by : Marcus Thompson II

Download or read book Dynasties written by Marcus Thompson II and published by Hachette UK. This book was released on 2021-10-05 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: Acclaimed sports journalist Marcus Thompson explores the 10 teams that transformed basketball in this illustrated history of the sport. What turns a winning team into a dynasty? According to many, legitimate dynasties are teams that not only won two or more titles but combine personality, superstar talent, and consistent winning seasons. They are teams that you either love or love to hate. While basketball dynasties have been talked about in sports media circles-especially over the last few months-there isn't been a book that explores these top teams in basketball history. Dynasties features 10 winning teams that redefined the sport in their own way. Organized by dynasty beginning with the Minnesota Lakers (1948-1954) and ending with the Warriors (2015-the present), the book tells the story of each team with player and coach profiles (including some of the sports all-time greats: Johnson, Bird, Jordan, Abdul-Jabbar, O'Neal, Curry), key games, playing styles and tactics, controversies, and more. Also featured are teams and players that were frequent rivals to dynasty teams (such as LeBron James and the Cleveland Cavaliers), teams that could have been dynasties, and possible future dynasties.

How to Camp in the Woods

Author : Devon Fredericksen
Publisher : Black Dog & Leventhal
ISBN 13 : 0316420808
Total Pages : 354 pages
Book Rating : 4.3/5 (164 download)

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Book Synopsis How to Camp in the Woods by : Devon Fredericksen

Download or read book How to Camp in the Woods written by Devon Fredericksen and published by Black Dog & Leventhal. This book was released on 2019-05-07 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: Immerse yourself in the natural world with How to Camp in the Woods, the book StarTribune says "does all but set up the tent." Perfect for everyone from novices to boondockers, How to Camp in the Woods compiles contemporary and classic wisdom, practical tips, and illustrated DIY advice on every aspect of equipping, packing, setting up camp, cooking, and improvising no matter where you are in the great outdoors. How to Camp in the Woods will teach readers: Camping and survival basics including fire building, essential knots, site finding, wilderness first aid/CPR, map/compass reading, and camping off the grid. Essential gear, packing light, recommendations for DIY if you've left something behind, and how to keep everything relatively clean. Guides to camping comfortably in all seasons and weather, as well as tips and etiquette for camping around the world, including with pets and kids. Tips for enhancing the experience, including recipes for easy and inexpensive meals from 25 base ingredients, stargazing essentials, fireside games and songs, bird-watching, and the perfect campfire reading list.

The Adventure Gap

Author : James Edward Mills
Publisher : Mountaineers Books
ISBN 13 : 1680516817
Total Pages : 239 pages
Book Rating : 4.6/5 (85 download)

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Book Synopsis The Adventure Gap by : James Edward Mills

Download or read book The Adventure Gap written by James Edward Mills and published by Mountaineers Books. This book was released on 2024-09-01 with total page 239 pages. Available in PDF, EPUB and Kindle. Book excerpt: Features a new “where are they now” section, updating readers on lives of expedition’s original climbers Fully updated and detailed resources based on the "Anti-Racism in the Outdoors" (ARITO) guide Readers’ Guide explores additional context and questions for further consideration Outdoor journalist James Edward Mills’s book, The Adventure Gap, is a groundbreaking volume that is equal parts adventure story, history, and inspiration as it chronicles the first American all-Black summit attempt on Denali in 2013. Mills uses this momentous expedition as a jumping-off point to explore diversity in the outdoors, from Mathew Henson who stood at the North Pole in 1909 to contemporary adventurers such as polar explorer Barbara Hillary and rock climber Kai Lightner. This tenth anniversary edition once again shares the compelling events that unfolded during Expedition Denali’s summit bid. But it also provides fresh context: A new thought-provoking afterword by Mills examines what has evolved in and around the outdoor community since that effort. He highlights progress and inspiring stories, such as Full Circle Everest, an expedition led by Phillip Henderson that put an all-Black team on top of the world’s highest peak. And he points to places where we can and should all strive for higher achievement. The Adventure Gap has become an essential text in outdoor education and inspiration--a story of our times, now more relevant than ever.

California Burning

Author : Katherine Blunt
Publisher : Penguin
ISBN 13 : 0593330668
Total Pages : 369 pages
Book Rating : 4.5/5 (933 download)

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Book Synopsis California Burning by : Katherine Blunt

Download or read book California Burning written by Katherine Blunt and published by Penguin. This book was released on 2022-08-30 with total page 369 pages. Available in PDF, EPUB and Kindle. Book excerpt: A revelatory, urgent narrative with national implications, exploring the decline of California’s largest utility company that led to countless wildfires — including the one that destroyed the town of Paradise – and the human cost of infrastructure failure Pacific Gas and Electric was a legacy company built by innovators and visionaries, establishing California as a desirable home and economic powerhouse. In California Burning, Wall Street Journal reporter and Pulitzer finalist Katherine Blunt examines how that legacy fell apart—unraveling a long history of deadly failures in which Pacific Gas and Electric endangered millions of Northern Californians, through criminal neglect of its infrastructure. As PG&E prioritized profits and politics, power lines went unchecked—until a rusted hook purchased for 56 cents in 1921 split in two, sparking the deadliest wildfire in California history. Beginning with PG&E’s public reckoning after the Paradise fire, Blunt chronicles the evolution of PG&E’s shareholder base, from innovators who built some of California's first long-distance power lines to aggressive investors keen on reaping dividends. Following key players through pivotal decisions and legal battles, California Burning reveals the forces that shaped the plight of PG&E: deregulation and market-gaming led by Enron Corp., an unyielding push for renewable energy, and a swift increase in wildfire risk throughout the West, while regulators and lawmakers pushed their own agendas. California Burning is a deeply reported, character-driven narrative, the story of a disaster expanding into a much bigger exploration of accountability. It’s an American tragedy that serves as a cautionary tale for utilities across the nation—especially as climate change makes aging infrastructure more vulnerable, with potentially fatal consequences.

Mars

Author : Ben Bova
Publisher : Rosetta Books
ISBN 13 : 0795308809
Total Pages : 560 pages
Book Rating : 4.7/5 (953 download)

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Book Synopsis Mars by : Ben Bova

Download or read book Mars written by Ben Bova and published by Rosetta Books. This book was released on 2010-02-16 with total page 560 pages. Available in PDF, EPUB and Kindle. Book excerpt: Considered one of Ben Bova’s most famous Grand Tour novels: “A gripping, realistic tale of man’s first expedition to the red planet. Don’t miss it” (Terry Brooks, New York Times–bestselling author of The Shannara Chronicles). Jamie Waterman is a young Navaho geologist who is picked for the ground team of the first manned expedition to Mars. He will be joining an international team of astronauts and scientists. But once the crew land on the red planet, they soon discover they must battle not only the alien land on which they have invaded but earthbound bureaucrats as well. When they come face to face with a chasm ten times as deep and large as the Grand Canyon, all twenty-five astronauts must face the most shocking discovery of all . . . “The science fiction author who will have the greatest effect on the world.” —Ray Bradbury, author of Farenheit 451 “A splendid book . . . Of his many books, Mars must be the most important.” —Arthur C. Clarke, author of Islands in the Sky

Forest Life

Author : George Washington Sears
Publisher : Black Dog & Leventhal
ISBN 13 : 0762465549
Total Pages : 545 pages
Book Rating : 4.7/5 (624 download)

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Book Synopsis Forest Life by : George Washington Sears

Download or read book Forest Life written by George Washington Sears and published by Black Dog & Leventhal. This book was released on 2018-10-23 with total page 545 pages. Available in PDF, EPUB and Kindle. Book excerpt: For readers of Cabin Porn and Your Cabin in the Woods, this illustrated collection of odes to the outdoors is the perfect escape into nature. Forest Life collects George Washington Sears' timeless writing about the joys of exploring the wilderness, edited for a modern audience. In text both practical and inspirational, Sears' provides enduring wisdom about trips into the woods and lakes, including equipment, campfires, fishing, camp cooking, traveling light, and canoes. The original "forest bather," Sears wanted others to enjoy the woods as he did. He published Woodcraft in 1884 to help prepare skillful, self-reliant woodsman and to extol the restorative power of nature. In addition to Woodcraft, Forest Life contains many of his articles from Forest and Stream, as well as his nature poetry. Sears is especially eloquent about canoeing, which he helped popularize with published tales of his adventures. In 1883, when he was 61 years old and suffering from tuberculosis, he used a 9-foot, 10-1/2 pound canoe to travel 266 miles through the Adirondacks, writing, "The easy, gentle rocking of the canoe was the best incentive to drowsiness I ever found, and by night or day was nearly certain to send me into dreamland." This edition features period etchings of scenes, people, flora, and fauna of the Adirondacks, and is the ideal gift book for the outdoor enthusiast.

X3D

Author : Don Brutzman
Publisher : Elsevier
ISBN 13 : 0080489885
Total Pages : 472 pages
Book Rating : 4.0/5 (84 download)

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Book Synopsis X3D by : Don Brutzman

Download or read book X3D written by Don Brutzman and published by Elsevier. This book was released on 2010-07-19 with total page 472 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the early days of the Web a need was recognized for a language to display 3D objects through a browser. An HTML-like language, VRML, was proposed in 1994 and became the standard for describing interactive 3D objects and worlds on the Web. 3D Web courses were started, several best-selling books were published, and VRML continues to be used today. However VRML, because it was based on HTML, is a stodgy language that is not easy to incorporate with other applications and has been difficult to add features to. Meanwhile, applications for interactive 3D graphics have been exploding in areas such as medicine, science, industry, and entertainment. There is a strong need for a set of modern Web-based technologies, applied within a standard extensible framework, to enable a new generation of modeling & simulation applications to emerge, develop, and interoperate. X3D is the next generation open standard for 3D on the web. It is the result of several years of development by the Web 3D Consortium's X3D Task Group. Instead of a large monolithic specification (like VRML), which requires full adoption for compliance, X3D is a component-based architecture that can support applications ranging from a simple non-interactive animation to the latest streaming or rendering applications. X3D replaces VRML, but also provides compatibility with existing VRML content and browsers. Don Brutzman organized the first symposium on VRML and is playing a similar role with X3D; he is a founding member of the consortium. Len Daly is a professional member of the consortium and both Len and Don have been involved with the development of the standard from the start. - The first book on the new way to present interactive 3D content over the Web, written by two of the designers of the standard - Plentiful illustrations and screen shots in the full color text - Companion website with extensive content, including the X3D specification, sample code and applications, content creation tools, and demos of compatible Web browsers

Medical Biochemistry

Author : Antonio Blanco
Publisher : Academic Press
ISBN 13 : 0323916007
Total Pages : 910 pages
Book Rating : 4.3/5 (239 download)

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Book Synopsis Medical Biochemistry by : Antonio Blanco

Download or read book Medical Biochemistry written by Antonio Blanco and published by Academic Press. This book was released on 2022-03-23 with total page 910 pages. Available in PDF, EPUB and Kindle. Book excerpt: This second edition of Medical Biochemistry is supported by more than 45 years of teaching experience, providing coverage of basic biochemical topics, including the structural, physical, and chemical properties of water, carbohydrates, lipids, proteins, and nucleic acids. In addition, the general aspects of thermodynamics, enzymes, bioenergetics, and metabolism are presented in straightforward and easy-to-comprehend language. This book ties these concepts into more complex aspects of biochemistry using a systems approach, dedicating chapters to the integral study of biological phenomena, including cell membrane structure and function, gene expression and regulation, protein synthesis and post-translational modifications, metabolism in specific organs and tissues, autophagy, cell receptors, signal transduction pathways, biochemical bases of endocrinology, immunity, vitamins and minerals, and hemostasis. The field of biochemistry is continuing to grow at a fast pace. This edition has been revised and expanded with all-new sections on the cell plasma membrane, the human microbiome, autophagy, noncoding, small and long RNAs, epigenetics, genetic diseases, virology and vaccines, cell signaling, and different modes of programmed cell death. The book has also been updated with full-color figures, new tables, chapter summaries, and further medical examples to improve learning and better illustrate the concepts described and their clinical significance. - Integrates basic biochemistry principles with molecular biology and molecular physiology - Illustrates basic biochemical concepts through medical and physiological examples - Utilizes a systems approach to understanding biological phenomena - Fully updated for recent studies and expanded to include clinically relevant examples and succinct chapter summaries