Mediterranean Grilling

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Mediterranean Grilling

Author : Diane Kochilas
Publisher : Harper Collins
ISBN 13 : 0061860042
Total Pages : 409 pages
Book Rating : 4.0/5 (618 download)

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Book Synopsis Mediterranean Grilling by : Diane Kochilas

Download or read book Mediterranean Grilling written by Diane Kochilas and published by Harper Collins. This book was released on 2009-02-19 with total page 409 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mediterranean Grilling presents a collection of classic and new recipes for flame-kissed dishes from the regions surrounding the Mediterranean Sea, where the great grilling tradition dates back to ancient times, but the flavors are always fresh. Diane Kochilas takes the familiar and much-loved cooking method of grilling and pairs it with the cuisines of the Mediterranean, introducing home cooks to a whole new world of flavors that can be created in their own backyards. From Turkish kebabs and Spanish-style grilled artichokes to French grillades and Greek vegetable kebabs, Mediterranean Grilling offers an irresistible array of contemporary and traditional grilled specialties. Enjoy Grilled Tomato Soup with Spicy Yogurt, Greek Lamb Biftekia Stuffed with Spiced Feta, and Swordfish Souvlaki with Lemon-Olive Oil Marinade. Many dishes are simple and served right from the grill, while others are the basis for more complex soups, salads, and pastas. With recipes as varied as goat cheese appetizers and charred pita breads, fresh fish and marinated lamb, garden vegetables and juicy peaches drizzled with honey syrup, as well as dazzling full-color photographs, Mediterranean Grilling lets home cooks turn on the flame and turn up the flavor as never before.

How to Grill

Author : Steven Raichlen
Publisher : Workman Publishing
ISBN 13 : 0761170413
Total Pages : 514 pages
Book Rating : 4.7/5 (611 download)

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Book Synopsis How to Grill by : Steven Raichlen

Download or read book How to Grill written by Steven Raichlen and published by Workman Publishing. This book was released on 2011-11-01 with total page 514 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now Steven Raichlen's written the bible behind the Barbecue! Bible. A full-color, photograph-by-photograph, step-by-step technique book, "How to Grill" gets to the core of the grilling experience by showing and telling exactly how it's done. With more than 1,000 photographs and lively writing, here are over 100 techniques, from how to set up a three-tiered fire to how to grill a prime rib, a porterhouse, a pork tenderloin, or a chicken breast. There are techniques for smoking ribs, cooking the perfect burger, rotisserieing a whole chicken, barbecuing a fish; for grilling pizza, shellfish, vegetables, tofu, fruit, and s'mores. Bringing the techniques to life are over 100 all-new recipes -- Beef Ribs with Chinese Spices, Grilled Side of Salmon with Mustard Glaze, Prosciutto-Wrapped, Rosemary-Grilled Scallops -- and hundreds of inside tips.

Live to Eat

Author : Michael Psilakis
Publisher : Little, Brown
ISBN 13 : 031630820X
Total Pages : 360 pages
Book Rating : 4.3/5 (163 download)

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Book Synopsis Live to Eat by : Michael Psilakis

Download or read book Live to Eat written by Michael Psilakis and published by Little, Brown. This book was released on 2017-01-31 with total page 360 pages. Available in PDF, EPUB and Kindle. Book excerpt: The acclaimed chef and author of How to Roast a Lamb offers a simple strategy for healthy cooking, highlighting the ease, deliciousness, and proven benefits of the Mediterranean diet. Doctors have extolled the virtues of the Mediterranean diet for decades, but no chef has given home cooks the recipes they'll want to make again and again -- until now. In Live to Eat, Michael Psilakis modernizes the food of his heritage to prove that clean, healthy meals can also be comforting and easy to prepare. Cooking the Mediterranean way means deliciousness, not deprivation: a nearly endless array of satisfying weeknight meals for your family can start with just seven easy-to-find staples, from Greek yogurt to simple tomato sauce.

Cioppino's Mediterranean Grill

Author : Pino Posteraro
Publisher : Douglas & McIntyre
ISBN 13 : 1553652517
Total Pages : 242 pages
Book Rating : 4.5/5 (536 download)

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Book Synopsis Cioppino's Mediterranean Grill by : Pino Posteraro

Download or read book Cioppino's Mediterranean Grill written by Pino Posteraro and published by Douglas & McIntyre. This book was released on 2007 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: This collection of more than 100 favourite recipes from the acclaimed restaurant Cioppino's Mediterranean Grill highlights fresh ingredients and the cucina natural style of cooking. From Italian classics such as risotto and pasta to New World-inspired fish and seafood dishes, updated versions of much-loved desserts and an extensive section of stocks, flavoured oils, sauces, confit, vegetables and pasta dough, the recipes are easy to follow yet sophisticated and written with the home cook in mind. Beautifully designed and packed with colour photographs, Cioppino's Mediterranean Grill is a special book for those passionate about food, wine and extraordinarily accomplished cooking.

How to Grill Vegetables

Author : Steven Raichlen
Publisher : Workman Publishing Company
ISBN 13 : 1523509848
Total Pages : 337 pages
Book Rating : 4.5/5 (235 download)

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Book Synopsis How to Grill Vegetables by : Steven Raichlen

Download or read book How to Grill Vegetables written by Steven Raichlen and published by Workman Publishing Company. This book was released on 2021-05-11 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: The genius of Raichlen meets the magic of vegetables. Celebrating all the ways to grill green, this mouthwatering, ground breaking cookbook from America’s master griller” (Esquire) shows how to bring live fire or wood smoke to every imaginable vegetable. How to fire-blister tomatoes, cedar-plank eggplant, hay-smoke lettuce, spit-roast brussels sprouts on the stalk, grill corn five ways—even cook whole onions caveman-style in the embers. And how to put it all together through 115 inspired recipes. Plus chapters on grilling breads, pizza, eggs, cheese, desserts and more. PS: While vegetables shine in every dish, this is not a strictly vegetarian cookbook—yes, there will be bacon. “Raichlen’s done it again! I am so happy that he has turned his focus to the amazingly versatile yet underrated world of vegetables, creating some of the most exciting ways to use live fire. If you love to grill and want to learn something new, then this is the perfect book for you. Steven is truly the master of the grill!” –Jose Andres, Chef and Humanitarian “Destined to join Steven Raichlen’s other books as a masterpiece. Just thumb through it, and you’ll understand that this is one of those rare must-have cookbooks–and one that planet Earth will welcome.” –Nancy Silverton, Chef and Owner of Mozza restaurants

Planet Barbecue!

Author : Steven Raichlen
Publisher : Workman Publishing Company
ISBN 13 : 0761164472
Total Pages : 657 pages
Book Rating : 4.7/5 (611 download)

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Book Synopsis Planet Barbecue! by : Steven Raichlen

Download or read book Planet Barbecue! written by Steven Raichlen and published by Workman Publishing Company. This book was released on 2015-12-22 with total page 657 pages. Available in PDF, EPUB and Kindle. Book excerpt: The most ambitious book yet by America’s bestselling, award-winning grill expert whose Barbecue! Bible books have over 4 million copies in print. Setting out—again—on the barbecue trail four years ago, Steven Raichlen visited 60 countries—yes, 60 countries—and collected 309 of the tastiest, most tantalizing, easy-to-make, and guaranteed-to-wow recipes from every corner of the globe. Welcome to Planet Barbecue, the book that will take America’s passionate, obsessive, smoke-crazed live-fire cooks to the next level. Planet Barbecue, with full-color photographs throughout, is an unprecedented marriage of food and culture. Here, for example, is how the world does pork: in the Puerto Rican countryside cooks make Lechon Asado—stud a pork shoulder with garlic and oregano, baste it with annatto oil, and spit-roast it. From the Rhine-Palatine region of Germany comes Spiessbraten, thick pork steaks seasoned with nutmeg and grilled over a low, smoky fire. From Seoul, South Korea, Sam Gyeop Sal—grilled sliced pork belly. From Montevideo, Uruguay, Bandiola—butterflied pork loin stuffed with ham, cheese, bacon, and peppers. From Cape Town, South Africa, Sosaties—pork kebabs with dried apricots and curry. And so it goes for beef, fish, vegetables, shellfish—says Steven, "Everything tastes better grilled." In addition to the recipes the book showcases inventive ways to use the grill: Australia's Lamb on a Shovel, Bogota's Lomo al Trapo (Salt-Crusted Beef Tenderloin Grilled in Cloth), and from the Charantes region of France, Eclade de Moules—Mussels Grilled on Pine Needles. Do try this at home. What a planet—what a book.

Mediterranean Ninja Foodi Grill Cookbook for Beginners

Author : Antraw Kaster
Publisher :
ISBN 13 : 9781639351046
Total Pages : 120 pages
Book Rating : 4.3/5 (51 download)

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Book Synopsis Mediterranean Ninja Foodi Grill Cookbook for Beginners by : Antraw Kaster

Download or read book Mediterranean Ninja Foodi Grill Cookbook for Beginners written by Antraw Kaster and published by . This book was released on 2021-05-24 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: Make going Mediterranean a snap with the power of the Ninja Foodi Grill ! Do you want to have a ton of recipes at your fingertips to always have delicious, easy and healthy Mediterranean dishes to grilling indoors or air frying perfection? If this is what you're looking for then keep reading and find out what this new cookbook offers you in addition to the 800-Day recipes. The Ninja Foodi grill is a fabulous appliance, it allows you to quickly and effortlessly cook any food. You can make the most of all of its features, including the ability to enjoy Mediterranean dishes with a true BBQ flavor all year round. But to really get the most out of your appliance, you need a cookbook designed specifically to take advantage of the Ninja Foodi Grill's features and that will be able to explain all the secrets to preparing delicious and simple Mediterranean diet. The great Mediterranean Ninja Foodi Grill Cookbook includes： Recipe conversions-Learn how to swap out different ingredients, and even adapt your existing recipes for use with the Ninja Foodi Grill. Detailed and versatile recipes-providing detailed advice on how to prepare and cook Breakfast, Lunch, dinner and Roasting Recipes. Nutrition at a glance-Simplify sticking to your diet with easy to read nutrition facts for every recipe. Get a start of this great Mediterranean Ninja Foodi Grill Cookbook and makes Tasty BBQ easy for you to enjoy for game days, holidays, or everyday grilling with Your Whole Family!

Mediterranean Harvest

Author : Martha Rose Shulman
Publisher : Rodale Books
ISBN 13 : 1605296198
Total Pages : 411 pages
Book Rating : 4.6/5 (52 download)

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Book Synopsis Mediterranean Harvest by : Martha Rose Shulman

Download or read book Mediterranean Harvest written by Martha Rose Shulman and published by Rodale Books. This book was released on 2010-06-08 with total page 411 pages. Available in PDF, EPUB and Kindle. Book excerpt: Intensely flavorful and inherently healthy, Mediterranean food is one of the world's most appealing cuisines. Mediterranean cooks know how to make eating a pleasure. They do it simply—with olive oil and garlic; with herbs and spices; with tomatoes and eggplants, peppers and squash, figs and peaches, and other seasonal produce. And of course there is crusty bread and local cheese, the freshest yogurt and endless wine. In this authoritative and anecdotal cookbook, award-winning author Martha Rose Shulman captures the vibrant flavors of the Mediterranean region in more than 500 delicious vegetarian dishes that will appeal to everyone. The book represents years of meticulous research gleaned from Shulman's travels through France, Spain, Italy, the Balkans, Greece, Turkey, North Africa, and the Middle East. She presents authentic contemporary variations as well. You'll dine with her in Greek olive groves, feast on recipes handed down from mother to daughter for generations, and she offers her own tomatoes and fresh sardines in Croatia, savor coffee gelato in the streets of Bologna. At every turn in the road there is a new culinary reward. Whether you are a vegetarian or a dedicated meat eater, Shulman's recipes are substantial enough to satisfy any appetite. Included are such tempting creations as Majorcan Bread and Vegetable Soup, Provençal Chick Pea Salad, Pasta with Ligurian Artichoke Sauce, Greek Cauliflower Gratin with Feta and Olives, Balkan-Style Moussaka, North African Carrot "Compote," and Sweet Dessert Couscous with Citrus and Pomegranate. There is also an entire chapter devoted to the renowned "little foods" of the Mediterranean: tapas from Spain, antipasti and merende from Italy; meze from the eastern and southern Mediterranean, and more. In addition, the book features a glossary of useful cookware and indispensable pantry staples and the best online sources for hard-to-find ingredients. As Martha Rose Shulman herself says, "Mediterranean food enthralls me." Readers of Mediterranean Harvest will be enthralled as well.

Modern Mediterranean

Author : Melia Marden
Publisher : ABRAMS
ISBN 13 : 1613124678
Total Pages : 396 pages
Book Rating : 4.6/5 (131 download)

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Book Synopsis Modern Mediterranean by : Melia Marden

Download or read book Modern Mediterranean written by Melia Marden and published by ABRAMS. This book was released on 2013-04-02 with total page 396 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A new favorite of mine. Modern Mediterranean is one of those cookbooks that makes you lust after everything within it” (The New Yorker). Melia Marden grew up in New York and Greece, where she enjoyed great seasonal food and a family that loved to entertain. As executive chef at New York City’s hotspot, The Smile, she develops an ever-changing seasonal menu rooted in Mediterranean flavor that has been raved about by Frank Bruni and Padma Lakshmi and is loved by celebrities. Now, in Marden’s first book, she presents 125 easy Mediterranean-inspired recipes for the home cook. From Minted Snap Peas to Watermelon Salad to Summer Steak Sliced Over Corn to Almond Cream with Honey, these are recipes calling for fresh ingredients and bold flavor but requiring no special techniques or equipment. Including 100 photos, this is a gorgeous, unique package that will charm and inspire home cooks everywhere. “A stylish, no-nonsense guide to creating some rather choice staples.” —Interview “Melia Marden gives us perfect food, conceived with true brilliance, executed with true love.” —Joan Didion, author of The White Album

The Mediterranean Table

Author : Sonoma Press
Publisher : Callisto Media, Inc.
ISBN 13 : 1942411189
Total Pages : 283 pages
Book Rating : 4.9/5 (424 download)

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Book Synopsis The Mediterranean Table by : Sonoma Press

Download or read book The Mediterranean Table written by Sonoma Press and published by Callisto Media, Inc.. This book was released on 2015-08-10 with total page 283 pages. Available in PDF, EPUB and Kindle. Book excerpt: Send your taste buds travelling with fresh and healthy recipes from The Mediterranean Table. In the age of detoxes and elimination diets, it’s easy to forget that you can enjoy flavorful, satisfying food and live a more healthful life. Offering some of most nourishing and delicious cuisine in the world, The Mediterranean Table is your go-to source for transitioning to the natural, simple lifestyle of the Mediterranean diet. With more than 150 recipes, cooking tips, and a sample meal plan, The Mediterranean Table will take readers on a culinary journey through Southern Europe, Northern Africa, and the Middle East, all while sharing a time-tested tradition of healthy eating. Containing everything you need to know about the Mediterranean diet, plus: A 14-Day Mediterranean Diet Meal Plan providing weekly menus for stress-free healthy eating Over 150 Recipes for breakfast, lunch, dinner, and dessert straight from Southern Europe, Northern Africa, and the Middle East Regional Spotlights celebrating the culinary traditions of the Mediterranean diet A Mediterranean Diet Overview explaining the history and health benefits Mediterranean diet recipes include: Breakfast Polenta with Pears and Hazelnuts, Classic Gazpacho, Shrimp and Chickpea Fritters, Moroccan Lamb Wrap with Harissa, Eggplants Stuffed with Walnuts and Feta, Lemon-Oregano Grilled Shrimp, Seared Duck Breast with Orange and Ouzo Sauce, Nut and Honey Baklava, and much more! Savor satisfying and healthy meals with The Mediterranean Table cookbook.

Weber's Big Book of Grilling

Author : Jamie Purviance
Publisher : Chronicle Books
ISBN 13 : 9780811831970
Total Pages : 422 pages
Book Rating : 4.8/5 (319 download)

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Book Synopsis Weber's Big Book of Grilling by : Jamie Purviance

Download or read book Weber's Big Book of Grilling written by Jamie Purviance and published by Chronicle Books. This book was released on 2001-03 with total page 422 pages. Available in PDF, EPUB and Kindle. Book excerpt: Building on the tremendous success of Weber's Art of the Grill (over 100,000 copies sold!), the world's best-known and most trusted grilling experts bring us the ultimate in barbecue cookbooks. Destined to become a sauce-stained classic, it's packed with 350 of the tastiest and most reliable recipes ever to hit the grill, hundreds of mouthwatering full-color photos, and countless sure-fire, time-honored techniques and tricks of the trade guaranteed to turn anyone into a barbecue champion. For the chef who's barely flipped a burger to the local grilling guru, here's all the advice and all the fabulous food required to wow the neighborhood--and at a price that's as red hot as the coals!

Mediterranean Wood Pellet Smoker and Grill Cookbook

Author : Karon Brezen
Publisher :
ISBN 13 : 9781639351961
Total Pages : 106 pages
Book Rating : 4.3/5 (519 download)

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Book Synopsis Mediterranean Wood Pellet Smoker and Grill Cookbook by : Karon Brezen

Download or read book Mediterranean Wood Pellet Smoker and Grill Cookbook written by Karon Brezen and published by . This book was released on 2021-06-02 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn to enhance the flavor of food from The Mediterranean Wood Pellet Smoker and Grill Cookbook! Would you like to successfully follow a Healthy Lifestyle but do you still want to enjoy delicious grilling? Then you must not miss the Mediterranean diet, which is rich in vegetables, fruits, beans, nuts, beans, cereals, cereals and fish. Studies have shown that Mediterranean diet has protective effects on cardiovascular health and blood sugar control. So how to eat delicious. Mediterranean food quickly? Well, the wood pellet smoker grill is the solution for anyone, which allows you to cook almost everything. A guide to Mediterranean Wood Pellet Smoker and Grill Cookbook is packed with the necessary information and best-smoked recipes that have been carefully picked to help you enjoy different flavors together. Then keep reading, because this guide will teach you how to eat quick, wholesome, and Delicious food every day. The great Mediterranean Wood Pellet Smoker and Grill Cookbook includes: A variety of recipes―Experiment with many classic and new BBQ favorites for fish and seafood, vegetables, sides, cheese, breads, desserts and sauces. The perfect diet―The Mediterranean diet can ensure nutrition intake and try to reduce sugar intake as much as possible, so that you can eat healthy and delicious food. Modifiable recipes for innovators―Many recipes also offer modifications you can make-but the healthy, quick, and easy promises never change. For holidays, or every day, learn how to make succulent meats and sizzling sides on your wood pellet smoker and grill.

Mediterranean Pit Boss Wood Pellet Grill & Smoker Cookbook 2021: 600-Day No-Stress, Mouth-Watering Mediterranean Recipes for Tasty Backyard Barbecue W

Download Mediterranean Pit Boss Wood Pellet Grill & Smoker Cookbook 2021: 600-Day No-Stress, Mouth-Watering Mediterranean Recipes for Tasty Backyard Barbecue W PDF Online Free

Author : Nahol Chabet
Publisher : Bomb Ravel
ISBN 13 : 9781639860869
Total Pages : 80 pages
Book Rating : 4.8/5 (68 download)

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Book Synopsis Mediterranean Pit Boss Wood Pellet Grill & Smoker Cookbook 2021: 600-Day No-Stress, Mouth-Watering Mediterranean Recipes for Tasty Backyard Barbecue W by : Nahol Chabet

Download or read book Mediterranean Pit Boss Wood Pellet Grill & Smoker Cookbook 2021: 600-Day No-Stress, Mouth-Watering Mediterranean Recipes for Tasty Backyard Barbecue W written by Nahol Chabet and published by Bomb Ravel. This book was released on 2021-06-23 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt: Healthy Mediterranean Diet, Tasty Grill with Pit Boss Wood Pellet! Pit Boss Wood Pellet Grill offer the most versatility of BB out there. You can make full meals ranging from Ribs all the way to cooked vegetables all in one place. Wood Pellet smoker grills heat faster and cook faster than normal barbeques and end up saving you a lot of time. Where can you find the secrets of successful Mediterranean barbecuing? Don't worry, Mediterranean Pit Boss Wood Pellet Grill & Smoker Cookbook 2021 is your best choice. You don't need to be a pro to barbecue like one. For the backyard cook who wants to bring more heat to their grilling game, this cookbook has everything you need to master wood pellet smoking. Dig into a foolproof guide on how to achieve grilling success every time and find delicious recipes for favorites like Baby Back Ribs and Smoke-Fried Chicken. It's your go to reference for wood pellet grilling of Mediterranean flavor, made easy. This Mediterranean Pit Boss Wood Pellet Grill & Smoker Cookbook 2021 includes: Healthy and delicious recipes-Tasty succulent Mediterranean flavor recipes help you achieve a healthy lifestyle with Pit Boss Wood Pellet. Easy-to-follow instructions-Pit Boss having foolproof smoke and grill methods and useful tips turn all dishes perfect. Cook it easy-Clear & exhaustive instructions for your Mediterranean Pit Boss Wood Pellet Grill & Smoker Cookbook provides Mediterranean grilling. At last, Mediterranean Pit Boss Wood Pellet Grill & Smoker Cookbook designed to deliver on taste for anyone. Dig in!

The Complete Mediterranean Cookbook

Author : America's Test Kitchen
Publisher : America's Test Kitchen
ISBN 13 : 1940352657
Total Pages : 441 pages
Book Rating : 4.9/5 (43 download)

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Book Synopsis The Complete Mediterranean Cookbook by : America's Test Kitchen

Download or read book The Complete Mediterranean Cookbook written by America's Test Kitchen and published by America's Test Kitchen. This book was released on 2016-12-27 with total page 441 pages. Available in PDF, EPUB and Kindle. Book excerpt: The #1 best-selling modern classic—America’s Test Kitchen’s indispensable guide to the life-changing Mediterranean diet, with more than 600,000 copies sold The famed Mediterranean diet is more than just a regional cuisine, it’s food at its best: the variety of bright flavors and tastes, the health benefits, and the simple, uncomplicated dishes. America’s Test Kitchen makes it easy to eat healthy, with over 500 kitchen-tested recipes from across the Mediterranean. Inside: Beyond Greece & Italy: You’ll find a deeper variety of dishes from countries all around the Mediterranean Sea, including Turkey, Lebanon, Egypt, and Morocco Build Your Plate, Mediterranean Style: Learn to build meals that put the focus on the healthiest food first. You'll find large, plant-forward chapters devoted to Beans and to Vegetables, and more space is devoted to Seafood than to Poultry and Meat Mediterranean Mainstays: Detailed information on wholesome ingredients found in every supermarket is included throughout the book, from olive oil to whole grains, spice blends, plus a variety of seafood. Guides to meal planning, entertaining, and pantry building are also included Quick & Healthy: Many recipes are ready in 45 minutes or less—perfect for busy weeknights Nutrition First: Not only does every recipe have nutritional guidelines, but we also set specific nutritional goals (e.g. every fish recipe is less than 750 calories, with fewer than 8.5g of saturated fat) Need a house-warming gift? Get The Complete Mediterranean Cookbook Gift Edition, in a gorgeous keepsake hardcover edition Love your Instant Pot? Check out ATK’s Mediterranean Instant Pot Want to build your repertoire even further? Try More Mediterranean: 225+ New Plant-Forward Recipes Endless Inspiration for Eating Well

Ikaria

Author : Diane Kochilas
Publisher : Rodale
ISBN 13 : 1623362954
Total Pages : 326 pages
Book Rating : 4.6/5 (233 download)

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Book Synopsis Ikaria by : Diane Kochilas

Download or read book Ikaria written by Diane Kochilas and published by Rodale. This book was released on 2014-10-14 with total page 326 pages. Available in PDF, EPUB and Kindle. Book excerpt: The remote and lush island of Ikaria in the northeastern Aegean is home to one of the longest-living populations on the planet, making it a "blue zone." Much of this has been attributed to Ikaria's stress-free lifestyle and Mediterranean diet--daily naps, frequent sex, a little fish and meat, free-flowing wine, mindless exercise like walking and gardening, hyper-local food, strong friendships, and a deep-rooted disregard for the clock. No one knows the Ikarian lifestyle better than Chef Diane Kochilas, who has spent much of her life on the island. Part cookbook, part travelogue, Kochilas's Ikaria is an introduction to the food-as-life philosophy and a culinary journey through luscious recipes, gorgeous photography, and captivating stories from locals. Capturing the true spirit of the island, Kochilas explains the importance of shared food, the health benefits of raw and cooked salads, the bean dishes that are passed down through generations, the greens and herbal teas that are used in the kitchen and in the teapot as "medicine," and the nutritional wisdom inherent in the ingredients and recipes that have kept Ikarians healthy for so long. Ikaria is more than a cookbook. It's a portrait of the people who have achieved what so many of us yearn for: a fuller, more meaningful and joyful life, lived simply and nourished on real, delicious, seasonal foods that you can access anywhere.

The Weeknight Mediterranean Kitchen

Author : Samantha Ferraro
Publisher : Page Street Publishing
ISBN 13 : 1624145558
Total Pages : 192 pages
Book Rating : 4.6/5 (241 download)

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Book Synopsis The Weeknight Mediterranean Kitchen by : Samantha Ferraro

Download or read book The Weeknight Mediterranean Kitchen written by Samantha Ferraro and published by Page Street Publishing. This book was released on 2018-07-24 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: With a focus on vibrant, modern flavors and a gorgeous full page photo for each recipe, the Mediterranean diet has never been easier or more delicious! Samantha Ferraro’s fresh and simple dishes make it easy to eat healthy food throughout the week. Enjoy all of the amazing benefits of the Mediterranean diet, no matter how busy your schedule. Lean proteins, bright produce and heart-healthy oil make for light meals full of zesty, aromatic spices that leave you nourished and satisfied. Try One-Pot Paprika Chicken with Olives and Orzo when you need dinner in a hurry—you’ll be transported by each layer of flavor, with a bonus of quick cleanup. Red Lentil Falafel is a fun, family-friendly meal, and Stuffed Tomatoes with Lamb and Feta make a colorful spread for guests. With so many choices of creative soups and salads, richly-spiced meats, healthy grains and indulgent desserts, cooking the Mediterranean way is a breeze even on your busiest weeknights.

The Little Foods of the Mediterranean

Author : Clifford Wright
Publisher : Harvard Common Press
ISBN 13 : 9781558322271
Total Pages : 548 pages
Book Rating : 4.3/5 (222 download)

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Book Synopsis The Little Foods of the Mediterranean by : Clifford Wright

Download or read book The Little Foods of the Mediterranean written by Clifford Wright and published by Harvard Common Press. This book was released on 2003-09-26 with total page 548 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mediterranean food expert Wright presents a jaw-dropping collection of more than 500 recipes for all sorts of traditional Mediterranean appetizers, snacks, and little foods.