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Meditative Origami
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Book Synopsis The Book of Mindful Origami by : Samuel Tsang
Download or read book The Book of Mindful Origami written by Samuel Tsang and published by Quercus Books. This book was released on 2016-04-07 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Every day millions of us sit in front of a computer screen tapping away at a keyboard, mostly writing virtual notes to unseen correspondents. By contrast, an origami project is a chance to be creative and make something tangible; in fact, turning a piece of paper into a three-dimensional sculpture is a meditative journey that instills in us a sense of pride, competence, and accomplishment. As we fold the paper, the focus required and the tactile connection help free our minds to roam, creating the opportunity for a moment of self-reflection, for true presence of mind.
Book Synopsis Meditative Origami by : John Montroll
Download or read book Meditative Origami written by John Montroll and published by Courier Dover Publications. This book was released on 2019-11-13 with total page 44 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Focus your attention and begin your mediation by coloring in 23 pre-printed designs to customize your own origami paper." Learn how to fold 10 different origami patterns
Download or read book Zen Origami written by Maria Sinayskaya and published by . This book was released on 2016-04-15 with total page 131 pages. Available in PDF, EPUB and Kindle. Book excerpt: Zen Origami comes with 20 origami projects to clear the mind and immerse thought. Tutorials of this papercraft are meditative and easy to follow.
Download or read book Yoga as Origami written by Kat Villain and published by FriesenPress. This book was released on 2017-09-15 with total page 279 pages. Available in PDF, EPUB and Kindle. Book excerpt: The practices of the body hold the power to transform the habits of the mind. Understanding the body’s fundamental proportions, folds, and fits is the key to establishing a safe and effective yoga practice and achieving optimal health and well-being. Katonah Yoga, a type of Hatha yoga developed by Nevine Michaan, combines Daoist concepts with sacred geometries and the archetypal measurements of the human body. Like origami, postures are both a precise geometric puzzle and a disciplined creative art form. This comprehensive guide for daily practice contains concrete, specific instructions for a wide array of postures along with metaphorical descriptions and discussions of the esoteric wisdom and patterns that underlie all form. It is suitable for those of all levels and backgrounds, from beginners to experienced practitioners. Extensive illustrations and photographs, including suggestions, the correct use of props, and common errors, accompany the text.
Book Synopsis The Art of Mindful Origami by : Richard Chambers Dr.
Download or read book The Art of Mindful Origami written by Richard Chambers Dr. and published by Exisle Publishing. This book was released on 2016-11-22 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Art of Mindful Origami extends the concept of mindful, art-therapy coloring using 15 origami projects, ranging in difficulty from basic to complex, as tools to develop mindfulness. In recent years, interest in mindfulness has exploded and it is now a part of popular culture. Increasingly, creative pursuits such as coloring are being used as a way for people to focus and enter a mindful state. Each project starts with a brief description and background to the model. Subsequent pages give instructions for folding the particular model. For difficult exercises, the book details ways of staying focused and calm and using mindfulness to deal with frustration or distraction. This is an important part of mindfulness and leads to a range of benefits for wellbeing and performance. Once each model is folded, the book then outlines various related exercises that can help to further develop mindfulness. For example, after folding the paper boat, readers are encouraged to lie down and place the boat on their belly and watch it rock up and down on the "waves" as they breathe. This helps them develop mindful breathing, which is a powerful tool for relaxation and focus. High-quality patterned origami paper and coloring sheets, which can easily be torn from the book, are included to make this the ultimate gift for anyone wanting a calmer, more stress-free life.
Book Synopsis Mind-Blowing Kusudama Origami by : Byriah Loper
Download or read book Mind-Blowing Kusudama Origami written by Byriah Loper and published by Tuttle Publishing. This book was released on 2024-03-26 with total page 149 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the intricate world of modular Kusudama paper folding! Kusudama are elaborate geodesic spheres assembled from many small folded pieces of paper. They were originally used to hold incense in Japanese Buddhist temples. Modern Kusudama consist of dozens of colorful papers folded and fitted together to form ornate spherical sculptures. In this exciting new book, master paper folder Byriah Loper presents 30 of his own original and spectacular Kusudama creations, including: Capstone: a spiky sphere resembling a sea urchin Ortygia: an unusual cube-shaped Kusudama Shakespeare: an elaborate model resembling a ball of flowers Trallia: a ball with petal-like projections that looks like a huge chrysanthemum Plus many other incredible models! Assembling Kusudama is an exciting challenge, however Loper's clear diagrams and detailed, step-by-step photos and instructions make the art accessible to anyone even if you have no prior origami paper folding experience. And the astonishing finished pieces are well worth the effort!
Download or read book All Things Paper written by Ann Martin and published by Tuttle Publishing. This book was released on 2013-05-21 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: Make decorative, simple do-it-yourself projects with this friendly guide to paper crafting. You and your family will love to spend hours making beautiful paper art, jewelry, and decorations with All Things Paper. This easy paper crafts book comes with simple-to-follow instructions and detailed photos that show you how to create colorful and impressive art objects to display at home—many of which have practical uses. It is a great book for experienced paper craft hobbyists looking for new ideas or for new folders who want to learn paper crafts from experts. Projects in this papercrafting book include: Candle Luminaries Citrus Slice Coasters Mysterious Stationery Box Everyday Tote Bag Silver Orb Pendant Fine Paper Yarn Necklace Wedding Cake Card Perfect Journey Journal And many more… All the projects in this book are designed by noted paper crafters like Benjamin John Coleman, Patricia Zapata, and Richela Fabian Morgan. They have all been creating amazing objects with paper for many years. Whether you're a beginner or have been paper crafting for many years, you're bound to find something you'll love in All Things Paper. Soon you will be on your way to creating your own designs and paper art.
Book Synopsis Folding Techniques for Designers by : Paul Jackson
Download or read book Folding Techniques for Designers written by Paul Jackson and published by Laurence King Publishing. This book was released on 2011-05-02 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many designers use folding techniques in their work to make three-dimensional forms from two-dimensional sheets of fabric, cardboard, plastic, metal, and many other materials. This unique book explains the key techniques of folding, such as pleated surfaces, curved folding, and crumpling. It has applications for architects, product designers, and jewelry and fashion designers An elegant, practical handbook, Folding for Designers explains over 70 techniques explained with clear step-by-step drawings, crease pattern drawings, and specially commissioned photography. All crease pattern drawings are available to view and download from the Laurence King website.
Download or read book Zen Origami written by Maria Sinayskaya and published by Race Point Publishing. This book was released on 2016-04-15 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Find your peace of mind through the art of paper folding! There can be meditative aspect to many craft projects. From doodling complex patterns (Zentangles), to coloring intricate designs, to knitting geometric and elaborate designs, super-involved crafts are being embraced for peace of mind and quietude they offer. Zen Origami brings this trend to the popular art of origami. The repetitive and delicate folds involved in creating modular origami forms are perfect for the mindful movement. These 20 beautiful modular origami projects take time, steadiness of hand, and immersion of thought to complete, offering contemplative sessions that manifest in beautiful pieces of art. This book comes with 400 sheets of origami paper, so you can make more than a dozen modular creations.
Book Synopsis Origami Tessellations by : Eric Gjerde
Download or read book Origami Tessellations written by Eric Gjerde and published by CRC Press. This book was released on 2008-12-18 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Eric Gjerde demonstrates 25 of his favorite tessellations and turns them into projects for newcomers as well as experienced origamists. With step-by-step instructions, illustrated crease patterns, and how-to photos, you'll learn to create these wonderful designs yourself. Eric's first book covers the fundamentals of origami tessellations, provides history, and describes simple beginning techniques with detailed illustrations and photographs. An extensive gallery showcases tessellations folded by the world's leading origami fine artists---inspiring you to experiment, innovate, and eventually create your own unique designs.
Book Synopsis A Thousand Cranes by : Florence Temko
Download or read book A Thousand Cranes written by Florence Temko and published by Stone Bridge Press, Inc.. This book was released on 2011-08-16 with total page 121 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to fold the famous Japanese Paper Crane and string 1,000 cranes, inspired by the story of Sadako and Hiroshima.
Book Synopsis Origami for Mindfulness by : Mari Ono
Download or read book Origami for Mindfulness written by Mari Ono and published by CICO Books. This book was released on 2016-09-20 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Use mindful origami everyday with these 35 projects designed to destress, calm, and help you live in the moment. Use mindful origami everyday with these 35 projects designed to destress, calm, and help you live in the moment. The therapeutic effects of origami are well known in Japan and here Mari Ono—an expert in Japanese papercrafts—reveals how a few simple folds can reduce stress, improve concentration, and help overcome negativity. By focusing on the experience of creating beautiful paper flowers, objects, animals, and more, this collection of 35 projects will guide you on a path to connectedness, awareness, and improved physical and emotional health. Not only that, the feelings of joy and satisfaction gained from completing a model will bring inner peace and help to redress emotional imbalances in our daily lives. Origami is also the perfect tool for anyone interested in taking the first steps toward a mindful lifestyle—it is a very pure discipline where no expensive equipment is required and you can do it anywhere. To get you started, over 60 pieces of origami paper are provided, including a selection of sheets you can color in yourself—another activity proven to elicit a calming response in the body.
Book Synopsis ORIGAMI OF THE MIND by : Ana Guerreiro
Download or read book ORIGAMI OF THE MIND written by Ana Guerreiro and published by Ana Guerreiro. This book was released on 2023-02-06 with total page 121 pages. Available in PDF, EPUB and Kindle. Book excerpt: When we uncover the neuronal "templates" of our identity, we also uncover the "Invisible templates" of imagination. Is it possible to be "addicted" to a life you don't want? To a personality you don't like? And "slave" to adverse thoughts, in a kind of self-bullying? By discovering what happens in the brain during change, or when creating a new habit, using creativity and other exercises based on neuroscience, you will know how to take your mind to another level, so that the brain does not create resistance. Dare to "Refold" Some thoughts, knowing the neuronal structures to recover the potential of human sublimation, leading to new experiences full of meaning. Procrastination stops, almost magically, anxiety becomes excitement, and the mind gains exponential dimension. This work translates the complexity of neuroscience into easy-to-understand ideas, and reveals extraordinary skills to be able to use precious cognitive resources to find solutions, and feel more enthusiasm and creativity, in any condition. After all, what does neuroscience reveal so that we can achieve that “wow” effect, and the simplicity of creating a new mind? ? By reading this book you will have a bonus: Being able to marvel at your infinite imagination, at its maximum capacity.
Download or read book Senbazuru written by Michael James Wong and published by Chronicle Books. This book was released on 2021-10-19 with total page 249 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fold your way to happiness through the inspiring philosophy of Senbazuru—the tradition of folding one thousand paper cranes—with a leading voice in the global mindfulness movement as your guide. In Japan, the paper crane is a symbol of peace, hope, and healing. It is considered the "bird of happiness," a mystical and majestic creature that according to myth can live for a thousand years. Tradition has it that if a person were to fold one thousand paper cranes in a single year, they would be gifted one special wish that would grant long life, healing from illness or injury, and eternal happiness. The tradition of folding one thousand paper cranes is called Senbazuru ("sen" meaning "one thousand" and "orizuru" meaning "paper crane"). In this book, renowned yoga and meditation teacher Michael James Wong brings Senbazuru to life as an inspiring philosophy that encourages slowing down and taking many small steps on our own personal path. This is a book of small steps and gentle wisdoms to heal your soul and help you find your own path to happiness. FOR READERS OF: Ikigai and Dot Journaling, and fans of mindful craft like coloring books and puzzles. ORIGAMI IS THE NEW MINDFUL CRAFT: Fans of coloring books and puzzles will flock to this trend for its ease, versatility, and affordability. FOR FANS OF JAPANESE CULTURE: This will appeal to readers of books like Ikigai and A Little Book of Japanese Contentments. EXPERT AUTHOR: Wong is the founder of Just Breathe, an organization focused on bringing mindfulness into the real world. He hosts events; speaks regularly in the UK, Australia, and California; and partners with brands like Rituals and international festivals like Wanderlust. He has nearly 40,000 followers on Instagram, and his work has been featured in The Telegraph, BBC Radio, Mind Body Green, Women's Health, Men's Health, Yahoo! News, Well + Good, and more. CHARITY PROJECT: Through Michael's charity partnership, Cranes of Hope, his corporate sponsors will donate £1 to a COVID relief fund for everyone who makes and sends in a paper crane. The cranes are going to be built into an amazing installation in St. Paul's Cathedral in London, where an event will be held to mourn those lost to COVID and bring hope for the future. Details on U.S. events to come. A PRACTICE OF PATIENCE FOR HEALING AND WELLNESS: As we've had to take a step back from socializing and cancel plans during the pandemic, we have all been reminded of what it means to really slow down. The origami practice is not, like most things today, a work of self-gratification but rather a work of patience and discovery. Wong's origami technique forces readers to breathe deeply and slow down, soothing the mind and soul. Perfect for: enthusiasts of mindfulness, wellness, yoga, origami; coloring book / puzzle aficionados; parents Digital audio edition introduction read by the author.
Book Synopsis Color Your Own Origami by : Hinkler Books
Download or read book Color Your Own Origami written by Hinkler Books and published by . This book was released on 2016-10-01 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Origami Made Simple by : Russell Wood
Download or read book Origami Made Simple written by Russell Wood and published by Rockridge Press. This book was released on 2020-04-14 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Spark a lifetime of creativity with a few sheets of paper! Discover the art of paper folding with Origami Made Simple. Featuring 40 classic and original origami models, complete with detailed diagrams and written instructions for every step, it's the fastest way for you to start creating eye-catching paper sculptures. If you're new to origami, the iconic yet approachable designs in this book are a great way to hone your skills--and have a blast doing it. Start with straightforward models that take 10 steps or less and work your way up to more complex creations. No matter the level of difficulty, every model is diagrammed for ease of use, with tricky folds highlighted and broken down into multiple steps. This origami book includes: Classic and contemporary--Try your hand at recognizable models, like Crane and Sailboat, as well as original designs, like Cobra and Teapot. Tips and techniques--Pay attention to tips that help you select the right paper, work through tough steps, and add your own creative twist. Symbol glossary--Find a comprehensive guide to standard origami symbols, as well as helpful info on how to read origami diagrams. Fold up some fun with Origami Made Simple!
Book Synopsis Modular Origami Kaleidoscope by : Ekaterina Lukasheva
Download or read book Modular Origami Kaleidoscope written by Ekaterina Lukasheva and published by New Origami Publishing. This book was released on 2016-03-20 with total page 84 pages. Available in PDF, EPUB and Kindle. Book excerpt: Step-by-step instructions for over 30 elaborate modular origami figures. Modular origami is the technique of composing larger origami objects from the small and simple units, or modules. Modular origami is a great creative hobby for those who adore art, origami, and construction sets.
