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Meditations For The Expectant Mother
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Book Synopsis Meditations for the Expectant Mother by : Helen Good Brenneman
Download or read book Meditations for the Expectant Mother written by Helen Good Brenneman and published by MennoMedia, Inc.. This book was released on 2015-01-15 with total page 157 pages. Available in PDF, EPUB and Kindle. Book excerpt: Encouraging and inspiring devotions are the perfect companion for Christian moms-to-be during the emotional ups and downs of pregnancy. Each practical meditation speaks to the heart of expectant mothers, giving them confidence and insight as they walk with God through this life transition, and prepare to welcome their babies into the world. Author Helen Good Brenneman’s book for mothers-to-be has already touched thousands of women, through timeless insights on this deeply emotional and spiritual journey. While the covers have been updated, the interior content purposely retains the original language and beautiful sentiments of the original authors. This series will appeal especially to traditional parents and mothers with a strong faith background who endeavor to raise their families in positive ways.
Download or read book Meditations for Pregnancy written by and published by Andrews McMeel Publishing. This book was released on 2011-10-01 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: The relationship between mother and child begins the moment a woman learns she is pregnant. Meditations for Pregnancy is a beautiful tool for mothers-to-be to enhance that relationship, nurture their bodies through a healthy pregnancy, and focus their thoughts on a joyful birth experience. Pregnancy can inspire an overwhelming host of emotions. A woman may feel excitement about the new life growing inside her, yet apprehension about the changes it will bring. Her body is expanding; her hormones are out of control. Everyone offers unsolicited advice. What she really needs is a way to calm her fears, center her thoughts, and focus her mind on her prenatal child. Meditations for Pregnancy is written by an expert in pregnancy and birthing to provide guidance and comfort to the mother-to-be throughout the weeks of her pregnancy. For each week, beginning with the fifth, the book provides a thoughtful meditation that speaks to the specific needs and joys of that phase of pregnancy. Inspirational quotations and a short affirmation accompany each meditation, along with a brief description of the development of the growing fetus that week. Best of all, an audio CD features a 20-minute guided meditation to calm the expectant mom's emotions. It is read by the author and accompanied by soothing music. Meditations for Pregnancy is a wonderful way for women to explore their feelings, calm their nerves, and bond with their babies-all in preparation for the transformative experience of birth.
Book Synopsis Meditations for the Expectant Mother by : Helen Good Brenneman
Download or read book Meditations for the Expectant Mother written by Helen Good Brenneman and published by . This book was released on 1985 with total page 79 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Meditations During Pregnancy by : Beth Wilson Saavedra
Download or read book Meditations During Pregnancy written by Beth Wilson Saavedra and published by Workman Publishing. This book was released on 2001-01-01 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written in a wise and reassuring tone, this treasury by the author of "Meditations for New Mothers" features daily thoughts and inspirations for all expectant mothers. Ribbon marker.
Book Synopsis Meditations for Pregnancy 36 Weekly Practices for Bonding With Your Unborn Baby by :
Download or read book Meditations for Pregnancy 36 Weekly Practices for Bonding With Your Unborn Baby written by and published by . This book was released on 2011 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: The relationship between mother and child begins the moment a woman learns she is pregnant. Meditations for Pregnancy is a beautiful tool for mothers-to-be to enhance that relationship, nurture their bodies through a healthy pregnancy, and focus their thoughts on a joyful birth experience. Pregnancy can inspire an overwhelming host of emotions. A woman may feel excitement about the new life growing inside her, yet apprehension about the changes it will bring. Her body is expanding; her hormones are out of control. Everyone offers unsolicited advice. What she really needs is a way to calm her fears, center her thoughts, and focus her mind on her prenatal child. Meditations for Pregnancy is written by an expert in pregnancy and birthing to provide guidance and comfort to the mother-to-be throughout the weeks of her pregnancy. For each week, beginning with the fifth, the book provides a thoughtful meditation that speaks to the specific needs and joys of that phase of pregnancy. Inspirational quotations and a short affirmation accompany each meditation, along with a brief description of the development of the growing fetus that week. Best of all, an audio CD features a 20-minute guided meditation to calm the expectant mom's emotions. It is read by the author and accompanied by soothing music. Meditations for Pregnancy is a wonderful way for women to explore their feelings, calm their nerves, and bond with their babies-all in preparation for the transformative experience of birth.
Book Synopsis Expecting Mindfully by : Sona Dimidjian
Download or read book Expecting Mindfully written by Sona Dimidjian and published by Guilford Publications. This book was released on 2019-04-04 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unlike other mindfulness resources for moms and moms-to-be, this compassionate book is grounded in mindfulness-based cognitive therapy, a proven program. The authors are leading experts on the emotional challenges of pregnancy and early parenting--and how to overcome them. Guided meditations and gentle yoga practices help you build crucial skills to prevent depression, ease anxiety, and minimize stress during this unique and important phase of your life. Clear suggestions for how to follow the program day by day are accompanied by moving reflections from a "circle of mothers" working through the same steps. In a convenient large-size format, the book features journaling exercises and other practical tools (you can download and print additional copies as needed). The companion website also includes audio downloads narrated by renowned meditation teacher Sharon Salzberg, plus video clips of prenatal yoga practices.
Book Synopsis The Mindful Way through Pregnancy by : Anne Cushman
Download or read book The Mindful Way through Pregnancy written by Anne Cushman and published by Shambhala Publications. This book was released on 2012-09-11 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: Pregnancy is a time of wonder and of momentous change, both emotionally and physically. For many women, it is a time like no other in their lives, filled with excitement and awe but also with great uncertainty and vulnerability. This book-and-audio program brings together writings and simple daily practices for bringing the transformative power of mindfulness to this special time. The Mindful Way through Pregnancy features: • Yoga and meditation teacher Anne Cushman on finding balance amid the emotional ups and downs of pregnancy • Author Celia Straus on bonding with your child during pregnancy • Yoga teacher Jennifer Brilliant on caring for your changing body • Meditation teacher Judith Lief on calming your fears about childbirth and parenthood • Author Mimi Doe on setting your intentions for parenthood • Zen teacher Karen Maezen Miller on mindfulness and the childbirth experience Also included is an audio download of guided meditation instruction for four simple meditation practices for expectant mothers. Drawn from the Buddhist tradition, these practices offer different ways to develop a sense of calm well-being throughout pregnancy.
Book Synopsis Meditations for the New Mother by : Helen Good Brenneman
Download or read book Meditations for the New Mother written by Helen Good Brenneman and published by Herald Press. This book was released on 2015-01-15 with total page 84 pages. Available in PDF, EPUB and Kindle. Book excerpt: These uplifting and thoughtful meditations speak to the heart of new mothers, bringing much-needed refreshment and spiritual insight as new moms walk with God through the wondrous and tiring days of early motherhood. Meditations for the New Mother draws on scripture and biblical stories, helping mothers see their innocent, dependent baby as God’s. Author Helen Good Brenneman gently guides new mothers toward God’s presence as they nurture and guide their children with love and affection. While the covers have been updated, the interior content purposely retains the original language and beautiful sentiments of the original authors. This series will appeal especially to traditional parents and mothers with a strong faith background who endeavor to raise their families in positive ways.
Book Synopsis Spiritual Pregnancy by : Shawn A. Tassone
Download or read book Spiritual Pregnancy written by Shawn A. Tassone and published by Llewellyn Worldwide. This book was released on 2014-01-01 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt: Follow the Hero’s Journey from Pregnancy to Motherhood Filled with unique insights into the spiritual nature of pregnancy, this compassionate guide takes you, the expectant mother, and your loved ones along a “hero’s journey” of discovery. Each trimester correlates to a stage of the epic journey where emotional, spiritual, and physical connections heighten your awareness of yourself and your unborn child. Through these stages, the mundane and everyday are elevated to the sublime and transformative. With their extensive training and experience in allopathic wellness and integrative medicine, Shawn A. Tassone and Kathryn M. Landherr have created a book full of guided meditations, journaling exercises, and spiritual traditions from a variety of cultures. Spiritual Pregnancy also includes yoga postures created by popular doula and pregnant-fit yoga instructor Jennifer (Wolfe) More for specific times throughout pregnancy. Praise: "Spiritual Pregnancy presents birth as the spiritual initiation it truly is. I highly recommend this deeply moving book."—Christiane Northrup, MD, New York Times bestselling author of Women's Bodies, Women's Wisdom and The Wisdom of Menopause “. . . the information shared by the authors will show future mothers how to unify the two lives within them during pregnancy.”—Bernie Siegel, MD, author of Love, Medicine and Miracles “Spiritual Pregnancy is the best guide I know on developing, nourishing, and sustaining [the mother-infant bond].”—Larry Dossey, MD, author of Healing Words “Expert integrative obstetricians, [the authors] guide you through the traditions of the ancients, and illuminate the vibrant path to your own heroine’s journey.” —Victoria Maizes, MD, Executive Director of Arizona Center for Integrative Medicine “From the practical to the profound, I'm confident you will find what you are looking for within this book's pages. I highly recommend it.”—Tieraona Low Dog, MD, Fellowship Director at University of Arizona Center for Integrative Medicine “Spiritual Pregnancy does an incredible job at marrying the physical and the spiritual . . . It will be a great resource to anyone having a baby and it makes me proud to be an ob-gyn.” — Jeniffer Ashton, MD, leading medical correspondent for ABC and ob-gyn physician
Book Synopsis Bountiful, Beautiful, Blissful by : Gurmukh Kaur Khalsa
Download or read book Bountiful, Beautiful, Blissful written by Gurmukh Kaur Khalsa and published by St. Martin's Press. This book was released on 2014-10-07 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: From internationally renowned yoga teacher Gurmukh comes a book on pregnancy unlike any other. Bountiful, Beautiful, Blissful is a treasury of wisdom, information, and inspiration for pregnancy and motherhood based on the spiritual and physical practices of Kundalini yoga, which Gurmukh has taught for the last thirty years. With illustrated, step-by-step instructions, she teaches time-tested techniques, meditations, and exercises that will help you physically, mentally, and spiritually. In the timeless way that women have passed down wisdom surrounding birth and child rearing to one another for centuries, Gurmukh weaves folk stories and contemporary testimonials into a program designed to help you get profound results in the shortest possible time. The sections in this book cover each trimester of pregnancy as well as delivery and life with the baby. In her wise, gentle, and comforting voice, Gurmukh suggests meditations, exercises, and yoga positions to respond to the various needs of expectant and new mothers as you undergo dramatic body changes. Gurmukh also helps you explore and, when necessary, heal your own history and unconscious attitudes about pregnancy, birth, and parenting. In Bountiful, Beautiful, Blissful, Gurmukh gives you all the tools you need to have a healthy and happy pregnancy while increasing your connection to your partner and building compassion and prosperity. The ancient practices of yoga can lead you back to your own power as a woman, capable of more than you ever dreamed. All you need is a belief in the possibility of change and a commitment of as little as three minutes a day. Gurmukh has helped thousands of women and their families find fulfillment through the healing movements and meditations of Kundalini yoga---and she can help you, too!
Book Synopsis Nine Glorious Months by : Michelle LeClaire O'Neill, Ph.D., R.N.
Download or read book Nine Glorious Months written by Michelle LeClaire O'Neill, Ph.D., R.N. and published by Prima Lifestyles. This book was released on 1997-01-29 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: This beautifully crafted two-color book is a keepsake all mothers-to-be will cherish. Pages for each day include a brief description of fetal development, loving meditations, and space for the mother to share her innermost feelings.
Download or read book Labor with Hope written by Gloria Furman and published by Crossway. This book was released on 2019-06-24 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: The world is filled with messages for women about pregnancy. Popular books and well-meaning family and friends offer unsolicited advice about what to expect and how to stay healthy—sometimes resulting in joy and excitement but other times leading to discouragement and fear. The Bible, too, has a lot to say about childbirth—offering real hope that nothing in this world can match. In Labor with Hope, Gloria Furman helps women see topics such as pregnancy, infertility, miscarriage, birth pain, and new life in the framework of the larger biblical narrative, infusing cosmic meaning into their personal experience by exploring how they point to eternal realities. Women will see that only Christ can provide the strength they desperately need in order to labor with hope.
Book Synopsis Mindful Birthing by : Nancy Bardacke
Download or read book Mindful Birthing written by Nancy Bardacke and published by Harper Collins. This book was released on 2012-07-10 with total page 389 pages. Available in PDF, EPUB and Kindle. Book excerpt: With Mindful Birthing, Nancy Bardacke, nurse-midwife and mindfulness teacher, lays out her innovative program for pregnancy, childbirth, and beyond. Drawing on groundbreaking research in neuroscience, mindfulness meditation, and mind/body medicine, Bardacke offers practices that will help you find calm and ease during this life-changing time, providing lifelong skills for healthy living and wise parenting. SOME OF THE BENEFITS OF MINDFUL BIRTHING: Increases confidence and decreases fear of childbirth Taps into deep inner resources for working with pain Improves couple communication, connection, and cooperation Provides stress-reducing skills for greater joy and wellbeing
Book Synopsis Meditations for New Mothers by : Beth Wilson Saavedra
Download or read book Meditations for New Mothers written by Beth Wilson Saavedra and published by Workman Publishing. This book was released on 1992-01-01 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: A collection of daily meditations designed to refresh, reassure, and entertain new mothers covers a wide variety of pertinent subjects, including postpartum depression, priorities, time management, and much more. Original.
Book Synopsis Calm Birth, Revised by : Robert Bruce Newman
Download or read book Calm Birth, Revised written by Robert Bruce Newman and published by North Atlantic Books. This book was released on 2016-08-02 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: The “trauma of childbirth” is a commonly heard phrase, but one that Calm Birth authoritatively counters. A resource for pregnant women and birth workers looking for empowering mind-body practices for a healthier kind of birth, this edition, revised with updated research and new material, shows how we can restore childbirth to its sacred status. The Calm Birth method, based on successful programs of the Harvard Medical School and the University of Massachusetts Medical Center, combines three proven practices—relaxation, meditation, and healing—with current scientific knowledge to nurture the expectant mother’s natural ability to give birth in true harmony with her body and her baby. Newman contextualizes the multilayered method within the existing literature of mind-body medicine and meditation science, as well as the meditation traditions from which two of the methods originate. In eight inspiring case studies of women who have experienced calm births, the author complements the thoughts of renowned experts including Carlos Castaneda and Carolyn Myss. With 25% new material, this revised edition contains a new foreword by Sandra Bardsley, updated research in the fields of meditation, birth, and the prenatal period, two new birth stories, three new chapters, and new photo documentation. From the Trade Paperback edition.
Book Synopsis Mindful Motherhood by : Cassandra Vieten
Download or read book Mindful Motherhood written by Cassandra Vieten and published by New Harbinger Publications. This book was released on 2009-05-01 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: From hormones to stretch marks, labor pains to diaper changes, motherhood is an adventure like none other. The rapid changes in your body, your lifestyle, and your very identity call for a certain mental agility. Mindfulness can help you meet the challenge and approach every experience with your new baby with open eyes and an open heart. Easy ten-minute meditation exercises and yoga poses throughout this book will help you cultivate greater flexibility and mindful awareness during pregnancy, childbirth, and your baby's first year. Whenever you have a moment to spare, open Mindful Motherhood and discover a skill that will help you find balance and fulfillment during those times when you feel most overwhelmed. Co-published with the Institute of Noetic Sciences (IONS). Mindful Motherhood contains what so many other parenting books omit:: the consoling information that each mother has the ability to know, deep within, how to care for her child. Mindful Motherhood is a gem. -Christiane Northrup, MD, author of Women's Bodies, Women's Wisdom Wise, soothing, and helpful-this is really good stuff for new mothers. -Jack Kornfield, author of The Wise Heart
Book Synopsis Meditations for the New Mother by : Helen Good Brenneman
Download or read book Meditations for the New Mother written by Helen Good Brenneman and published by MennoMedia, Inc.. This book was released on 2015-01-15 with total page 143 pages. Available in PDF, EPUB and Kindle. Book excerpt: These uplifting and thoughtful meditations speak to the heart of new mothers, bringing much-needed refreshment and spiritual insight as new moms walk with God through the wondrous and tiring days of early motherhood. Meditations for the New Mother draws on scripture and biblical stories, helping mothers see their innocent, dependent baby as God’s. Author Helen Good Brenneman gently guides new mothers toward God’s presence as they nurture and guide their children with love and affection. While the covers have been updated, the interior content purposely retains the original language and beautiful sentiments of the original authors. This series will appeal especially to traditional parents and mothers with a strong faith background who endeavor to raise their families in positive ways.
