Meditations For Single Moms

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Meditations for Single Moms

Author : Susanne Coalson Donoghue
Publisher : MennoMedia, Inc.
ISBN 13 : 0836147634
Total Pages : 172 pages
Book Rating : 4.8/5 (361 download)

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Book Synopsis Meditations for Single Moms by : Susanne Coalson Donoghue

Download or read book Meditations for Single Moms written by Susanne Coalson Donoghue and published by MennoMedia, Inc.. This book was released on 2015-08-01 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt: Single. A woman of faith. Pregnant. With touching truthfulness and healing honesty, author Susanne Coalson Donoghue delivers joyous confidence to beleaguered and often hurting or lonely single mothers like herself. Donoghue speaks as a trusted friend, telling of the struggles she and other unmarried mothers experience, writing about getting over shame and embarrassment and learning to rely on extended family and her faith community. Her own powerful story starts with feeling hurt, lonely, and desperate as a single mother; over time, she becomes a confident and love-filled Christian, deeply grateful for the opportunity to raise a promising child of God. These 31 devotionals include the author’s own heartfelt poetry, daily Scriptures, and touching personal stories and wisdom from years of single parenting.

Meditations for Mothers of Toddlers

Author : Beth Wilson Saavedra
Publisher : Workman Publishing
ISBN 13 : 9781563055669
Total Pages : 324 pages
Book Rating : 4.0/5 (556 download)

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Book Synopsis Meditations for Mothers of Toddlers by : Beth Wilson Saavedra

Download or read book Meditations for Mothers of Toddlers written by Beth Wilson Saavedra and published by Workman Publishing. This book was released on 1993-12-01 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: A new collection of inspirational quotes by the author of Meditations for New Mothers incorporates such themes as Growing Up, Self-Esteem, Setting Limits, Sex and Marriage, Self-Blame, Revolving Personalities, and Laughter. Original.

Project Me for Busy Mothers

Author : Kelly Pietrangeli
Publisher : Orion
ISBN 13 : 9781409170259
Total Pages : 304 pages
Book Rating : 4.1/5 (72 download)

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Book Synopsis Project Me for Busy Mothers by : Kelly Pietrangeli

Download or read book Project Me for Busy Mothers written by Kelly Pietrangeli and published by Orion. This book was released on 2017-12 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do the demands of motherhood tip you out of balance, leaving some parts of your life brushed aside? Are you pulled in all directions - never sure if anything you're doing is 'good enough'? Project Me for Busy Mothers is the essential go-to guide for modern mothers who want to take control of their lives. Become the expert of you and your family by doing the Project Me Life Wheel® assessment, then head straight to the life area chapter that needs your focus first - family, love, health, money, personal growth, productivity, work or fun. You'll soon gain a fresh perspective and become proactive about your own happiness. Filled with practical strategies, guiding questions, inspirational accounts, and a treasure trove of recommended resources, this workbook and guide will motivate you to become the project manager of your life.

Meditations in Wonderland

Author : Anna Patrick
Publisher : Greenleaf Book Group
ISBN 13 : 1632990466
Total Pages : 176 pages
Book Rating : 4.6/5 (329 download)

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Book Synopsis Meditations in Wonderland by : Anna Patrick

Download or read book Meditations in Wonderland written by Anna Patrick and published by Greenleaf Book Group. This book was released on 2015-10-06 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: FOLLOW ELIZABETH DOWN THE RABBIT HOLE-AND MEET A WHOLE NEW ALICE. Elizabeth, a twenty-four-year-old interior designer living in Brooklyn, New York, encounters a little more than mental static when she sits down for her morning meditation, feeling disconnected from herself and her reality. As she meditates, she forces herself to confront her inner demons head on-including the darker parts that she would rather keep hidden from others, like her boyfriend, Adam. Her inner conflict leads her down a rabbit hole that is far different from the one she remembers from her favorite childhood story. When Elizabeth reaches the bottom of the rabbit hole, she follows a shadowy figure in a familiar blue dress who taunts her and coaxes her deeper into Wonderland. Unable to release herself from her meditation, Elizabeth chases Alice through Wonderland, guided by clues left by Alice, as well as the dark and strangely familiar characters she meets, like the Cheshire Cat, the Tweedle twins, and the Mad Hatter. In Wonderland, Elizabeth comes face to face with her inner light and darkness, and, finally, Alice-and discovers that Alice's secret might be what she has been searching for all along.

A Monk's Guide to Happiness

Author : Gelong Thubten
Publisher : Macmillan + ORM
ISBN 13 : 1250266831
Total Pages : 159 pages
Book Rating : 4.2/5 (52 download)

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Book Synopsis A Monk's Guide to Happiness by : Gelong Thubten

Download or read book A Monk's Guide to Happiness written by Gelong Thubten and published by Macmillan + ORM. This book was released on 2020-08-11 with total page 159 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Guide to Meditation and Mindfulness for the Modern Day In our never-ending search for happiness we often find ourselves looking to external things for fulfillment, thinking that happiness can be unlocked by buying a bigger house, getting the next promotion, or building a perfect family. In this profound and inspiring book, Gelong Thubten shares a practical and sustainable approach to happiness. Thubten, a Buddhist monk and meditation expert who has worked with everyone from school kids to Silicon Valley entrepreneurs and Benedict Cumberbatch, explains how meditation and mindfulness can create a direct path to happiness. A Monk’s Guide to Happiness explores the nature of happiness and helps bust the myth that our lives and minds are too busy for meditation. The book can show you how to: - Learn practical methods to help you choose happiness - Develop greater compassion for yourself and others - Learn to meditate in micro-moments during a busy day - Discover that you are naturally ‘hard-wired’ for happiness Reading A Monk’s Guide to Happiness could revolutionize your relationship with your thoughts and emotions, and help you create a life of true happiness and contentment.

Motherhood Reimagined

Author : Sarah Kowalski
Publisher : Simon and Schuster
ISBN 13 : 1631522736
Total Pages : 312 pages
Book Rating : 4.6/5 (315 download)

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Book Synopsis Motherhood Reimagined by : Sarah Kowalski

Download or read book Motherhood Reimagined written by Sarah Kowalski and published by Simon and Schuster. This book was released on 2017-10-17 with total page 312 pages. Available in PDF, EPUB and Kindle. Book excerpt: At the age of thirty-nine, Sarah Kowalski heard her biological clock ticking, loudly. A single woman harboring a deep ambivalence about motherhood, Kowalski needed to decide once and for all: Did she want a baby or not? More importantly, with no partner on the horizon, did she want to have a baby alone? Once she revised her idea of motherhood—from an experience she would share with a partner to a journey she would embark upon alone—the answer came up a resounding Yes. After exploring her options, Kowalski chose to conceive using a sperm donor, but her plan stopped short when a doctor declared her infertile. How far would she go to make motherhood a reality? Kowalski catapulted herself into a diligent regimen of herbs, Qigong, meditation, acupuncture, and more, in a quest to improve her chances of conception. Along the way, she delved deep into spiritual healing practices, facing down demons of self-doubt and self-hatred, ultimately discovering an unconventional path to parenthood. In the end, to become a mother, Kowalski did everything she said she would never do. And she wouldn't change a thing. A story of personal triumph and unconditional love, Motherhood Reimagined reveals what happens when we release what's expected and embrace what's possible.

Mindful Parenting

Author : Kristen Race
Publisher : Macmillan
ISBN 13 : 125002031X
Total Pages : 273 pages
Book Rating : 4.2/5 (5 download)

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Book Synopsis Mindful Parenting by : Kristen Race

Download or read book Mindful Parenting written by Kristen Race and published by Macmillan. This book was released on 2014-01-07 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: A mindful approach to parenting that helps children (and their parents) feel happier, healthier, calmer, and less stressed in our frenetic era Rooted in the science of the brain, and integrating cognitive neuroscience and child development, Mindful Parenting is a unique program that speaks directly to today's busy families who make up what Dr. Race calls "Generation Stress." Research has shown that mindfulness practices stimulate the prefrontal cortex of the brain. Regular stimulation of this part of the brain helps us feel happier, healthier, calmer, less anxious, less stressed, and makes it easier for us to concentrate and think clearly—the very behavior we are hoping our children will display. Dr. Race provides: An explanation of the way the brain works and why parents and kids today are more stressed, anxious, and angry than ever before Practical solutions to the problem: Things parents can do to change brain patterns and create a more relaxed and happier home "Brain Coolers": Quick tips that can be used in the moment to help families relax, recharge, and create happiness (such as "The Three Breath Hug") Mindful Parenting understands the realities of raising a family in our fast paced and often-frenetic world and provides hundreds of easy-to-implement solutions, both for parents and their children, to help them manage stress, create peace, and live happier lives. "This book is a must-read for all parents of our generation.” --Sara Blakely, founder of Spanx

Motherhood Unstressed

Author : Liz Carlile
Publisher :
ISBN 13 :
Total Pages : 227 pages
Book Rating : 4.7/5 (57 download)

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Book Synopsis Motherhood Unstressed by : Liz Carlile

Download or read book Motherhood Unstressed written by Liz Carlile and published by . This book was released on 2021-02-23 with total page 227 pages. Available in PDF, EPUB and Kindle. Book excerpt: Motherhood Unstressed: Meditations on Self-Care, Motherhood, and the Art of Living a Life You Love by Liz Carlile is a brilliant nonfiction book rich with meditations, poetic musings and journaling opportunities - all elegantly exploring ways the natural world and our own still small voice inside tries to teach us, over and over, to breathe, get quiet, and tap into the deep well of inner knowing and strength within. Carlile draws lessons from nature, faith, philosophy, and literature, woven with her own charming and unexpectedly fortifying life stories. Her personal take on motherhood and the greater lessons it teaches about the meaning of life is one any mother or mother-to-be can draw strength from and use as a daily source of inspiration and comfort. In light of the past year, there may be no better balm to our collective consciousness.

The Zen Mama Guide to Finding Your Rhythm in Pregnancy, Birth, and Beyond

Author : Teresa Palmer
Publisher : Harper Horizon
ISBN 13 : 0785241515
Total Pages : 321 pages
Book Rating : 4.7/5 (852 download)

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Book Synopsis The Zen Mama Guide to Finding Your Rhythm in Pregnancy, Birth, and Beyond by : Teresa Palmer

Download or read book The Zen Mama Guide to Finding Your Rhythm in Pregnancy, Birth, and Beyond written by Teresa Palmer and published by Harper Horizon. This book was released on 2021-04-06 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: Being Zen(ish) is what we call it - and it's the ish that we endorse! Teresa Palmer and Sarah Wright Olsen, two moms from opposite sides of the world, are doing their best to raise happy, empathetic children while working, traveling, and maintaining their sanity. With seven kids between them, the founders of the much-loved Your Zen Mama blog know as well as anyone that motherhood doesn't exist in the highlight reel of life, and that finding even a fleeting semblance of calm among the epic ebbs and flows of parenting is usually all you can hope for. Forget perfection and prepare to get real, vulnerable, and dirty (mostly from guacamole) with Sarah and Teresa as they share knowledge they've collected over the years, from the Your Zen Mama community and expert mentors, as well as being in the trenches of parenthood themselves. In The Zen Mama Guide to Finding Your Rhythm in Pregnancy, Birth, and Beyond, you'll find: Important questions to ask and decisions to make before and during pregnancy Essential guidance from a woman's point of view for conception, pregnancy, and childbirth Nutritional and dietary advice to support the complete health of both mother and baby Practical education about the mother's body before, after, and during pregnancy Science-based methods to promote a mother's healthy body and mind Expert advice from medical professionals, chiropractors, and pediatricians Engaging, accessible advice for every step of the newborn's journey Suggestions and tips for creating a birthing plan Comforting language to address fertility challenges, pregnancy loss, and complicated labor Access to the Your Zen Mama resource guide Whether it's dealing with fertility challenges or pregnancy loss, riding out a long and complicated labor, or juggling multiple kids (and work), these mamas have been through it - and have written this book to help you find your own glimpses of Zen along the way.

Cherry'on Top: A Single Mom's Transformation

Author : Cheryl Arizabal Azarraga
Publisher : Ukiyoto Publishing
ISBN 13 : 9811487294
Total Pages : 53 pages
Book Rating : 4.8/5 (114 download)

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Book Synopsis Cherry'on Top: A Single Mom's Transformation by : Cheryl Arizabal Azarraga

Download or read book Cherry'on Top: A Single Mom's Transformation written by Cheryl Arizabal Azarraga and published by Ukiyoto Publishing. This book was released on 2020-10-31 with total page 53 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you a single mom struggling to start over again and regain your confidence? Do you want to start life from scratch and eager to forget your bitter past, move forward and begin self-tarnsformation? This book will teach you tips, strategies, and techniques on how to live a blissful life being single (without relying on anyone for happiness). It also share the author’s real life stories as she begins her journey to singlehood. Know the basic of mindullness, coping with breakup and strategies on how to stay focused when you’re faced with work deadlines and daily responsibilities. This book has so much more, and she dedicates this to all single moms out there.

Treasuring Christ When Your Hands Are Full: Gospel Meditations for Busy Moms (with Study Questions)

Author : Gloria Furman
Publisher : Crossway
ISBN 13 : 9781433593642
Total Pages : 0 pages
Book Rating : 4.5/5 (936 download)

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Book Synopsis Treasuring Christ When Your Hands Are Full: Gospel Meditations for Busy Moms (with Study Questions) by : Gloria Furman

Download or read book Treasuring Christ When Your Hands Are Full: Gospel Meditations for Busy Moms (with Study Questions) written by Gloria Furman and published by Crossway. This book was released on 2024-04-09 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Motherhood is a gift from God, but sometimes it can be overwhelming. Reorienting exhausted moms to the soul-satisfying grace of God, Gloria Furman helps readers learn to treasure Christ in the mundane moments of life.

Single, Mom, Broke and Still Smiling

Author : Catherine Oaks
Publisher : Lulu.com
ISBN 13 : 1435787714
Total Pages : 168 pages
Book Rating : 4.4/5 (357 download)

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Book Synopsis Single, Mom, Broke and Still Smiling by : Catherine Oaks

Download or read book Single, Mom, Broke and Still Smiling written by Catherine Oaks and published by Lulu.com. This book was released on 2010-12-28 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is about life and love. It is also about the courage to dare to live without boundaries and to learn how to bounce back no matter what happens to you. Through events the author lived and some analysis of societal and cultural trends, you will be exposed to new perspectives that will help you turn the negative events you are facing into positive outcomes. From dealing with the harsh realities of divorce to learning about hormonal challenges and living through bankruptcy and foreclosure, the author writes with a tint of humor that will leave you with a smile on your face.

She I Dare Not Name

Author : Donna Ward
Publisher : Allen & Unwin
ISBN 13 : 1760873519
Total Pages : 320 pages
Book Rating : 4.7/5 (68 download)

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Book Synopsis She I Dare Not Name by : Donna Ward

Download or read book She I Dare Not Name written by Donna Ward and published by Allen & Unwin. This book was released on 2020-03-03 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Astonishing. Luminous. A book about being human. She I Dare Not Name is a compelling collection of fiercely intelligent, deeply intimate, lyrical reflections on the life of a woman who stands on the threshold between two millennia. Both manifesto and confession, this moving memoir explores the meaning and purpose Donna Ward discovered in a life lived entirely without a partner and children. The book describes what it is like to live on the edge of a world built in the shape of couples and families. Rippling through these pages is the way a spinster - or a bachelor, or any of us for that matter - contends with the prejudice and stigma of being different. With courage and astounding honesty Donna uncovers the challenge of living with more solitude than anticipated and what it is like to walk the road through midlife and beyond alone. And she reveals how she found home and discovered herself within it. Funny, sharp, wise and wry, She I Dare Not Name shows how reading saved this spinster's life, and how friends and writing and walking brought a contentment and sense of achievement she never thought possible. 'With a devastatingly clear-eyed honesty, the word Ward dares to name is "spinster", and this meditative collection of essays spin their own spell, making a deep dive into the world of female solitude in all its guises. She lays it out like a calm tarot reading: feminism, courage, silence, loneliness, grief, recovery and the power of the generative idea, as well as all the labels that come with carving out your own path of self-definition and self-determination.' - Cate Kennedy, author of The World Beneath

The Power of Mindful Parenting

Author : Wynn Burkett
Publisher : Mindful Parenting Press
ISBN 13 : 9781733308304
Total Pages : 174 pages
Book Rating : 4.3/5 (83 download)

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Book Synopsis The Power of Mindful Parenting by : Wynn Burkett

Download or read book The Power of Mindful Parenting written by Wynn Burkett and published by Mindful Parenting Press. This book was released on 2019-10-18 with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Power of Mindful Parenting is an essential guide to help stressed-out parents stay calm and connected while navigating the rocky tween and teen years with confidence. Are you baffled by the surly tween who has replaced your sweet loving child? Are you wondering how you're going to guide your teen safely to young adulthood? Are you not sure you'll survive the teen years--with all the eye rolling, attitude, and arguing? Do you find yourself raising your voice more but being heard less? You're not alone. Parenting teenagers is hard work. The Power of Mindful Parenting offers concrete strategies to stay calm in the face of challenging teen behavior. Successful parenting workshop leader Wynn Burkett explores the stages of teen development to explain why they act the way they do. (Spoiler alert: it's not because you're a bad parent ) She teaches simple mindfulness skills, meditation exercises, and practical tools to help parents take a more positive approach that reduces conflict and improves communication. This book will help you feel more optimistic about your relationship with your teen and result in more love, compassion, and connection at home.

Eff This! Meditation

Author : Ms. Liza Kindred
Publisher : Rock Point
ISBN 13 : 1631066366
Total Pages : 147 pages
Book Rating : 4.6/5 (31 download)

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Book Synopsis Eff This! Meditation by : Ms. Liza Kindred

Download or read book Eff This! Meditation written by Ms. Liza Kindred and published by Rock Point. This book was released on 2019-10-22 with total page 147 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you stressed out, anxious, or overwhelmed? Get out of the storm swirling in your head—and into the peaceful place inside you. Eff This! Meditation will help you let that crap go…with 108 hands-on practices rooted in humor, love, straight talk, and a deep respect for the foundational teachings of Buddhism. If you’re ready to throw your hands in the air and yell “Eff This!” you are not alone—and this book can help. You already know that you should meditate, and that meditation will make you happier and healthier. But you’re tired and irritated, and every time you try to meditate, your mind races and you can't stop thinking about that jerk at work. If this describes you, then this might be just what you need. This is not a joke, this is real meditation—and really effective practices—for everyday life. This book is a reference for you to come back to again and again. Integrate these tips into your daily life, or pull it off the shelf when you need a boost. Learn to celebrate the small victories in life with a “to done” list. Release yourself from phone addiction with a digital detox plan. Get your body out of stress mode by practicing diaphragmatic breathing. Be transported, and open your heart with a pick-me-up playlist. These are just a few of the simple, practical strategies that will help you find your center. Eff This! Meditation is a Shamatha (mindfulness-awareness) practice rooted in radical compassion for self, and presented in 108 tips, tricks, and ideas. They are all centered on the idea that, as humans, we might not be “finished,” but we are complete. Everything you need to attain enlightenment is already contained within you, and you can use meditation—and these practices—to connect with it. The book offers 108 exercises, organized by the amount of time you have to help you respond to your current effing context. There are a number of ways you can dive into the book: Read it all the way through Flip through and mark what seems interesting Try all of the techniques, one by one Grab the book in a panic and thumb through until something sticks out Open the book to a random page and do that thing However the eff you want; it’s your book now

Healing After Loss

Author : Martha W. Hickman
Publisher : Harper Collins
ISBN 13 : 0061925772
Total Pages : 381 pages
Book Rating : 4.0/5 (619 download)

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Book Synopsis Healing After Loss by : Martha W. Hickman

Download or read book Healing After Loss written by Martha W. Hickman and published by Harper Collins. This book was released on 2009-06-09 with total page 381 pages. Available in PDF, EPUB and Kindle. Book excerpt: The classic guide for dealing with grief and loss. Daily reflections to find solace in our own lives, and comfort in the connection of sharing these meditations with countless others. After the focus on planning and outpouring of love from family and friends in the immediate aftermath following the loss of a loved one, we are left to enter a new version of our lives where someone important is missing. For days, months, years, the pain of the loss can crash in all at once. It is tempting to push that wave of grief back and soldier on with our new lives, but the loss will never lose its controlling power if we don’t find the courage and love to face it. Meditating on the loss, along with the rush of love that comes with it, gives us a chance to rejoice in the life that was shared, and to look forward in which memories of our loved ones continue to bless us. The short, poignant meditations given here follow the course of the year, but it is not a necessity to follow them chronologically. They will strengthen, inspire, and give comfort for as long as they are needed.

Rage Against the Minivan

Author : Kristen Howerton
Publisher : Convergent Books
ISBN 13 : 1984825178
Total Pages : 224 pages
Book Rating : 4.9/5 (848 download)

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Book Synopsis Rage Against the Minivan by : Kristen Howerton

Download or read book Rage Against the Minivan written by Kristen Howerton and published by Convergent Books. This book was released on 2020-06-09 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Howerton writes unflinchingly about what it means to be raising children in today’s world and how to liberate ourselves from the myth of perfect motherhood.”—Glennon Doyle, author of Untamed and Love Warrior, founder of Together Rising In this smart and subversively funny memoir, Kristen Howerton navigates the emotional and sometimes messy waters of motherhood and challenges the idea that there’s a “right” way to raise kids. Recounting her successes, trials, mishaps, and hard-won wisdom, this mother of four advocates for letting go of the expectations, the guilt, and the endless race to be the perfect parent to the perfect child in the perfect family. This book is for ● the parent who loves their kids like crazy but feels like parenting is making them crazy, too ● the parent who said “I will never . . .” and now they have ● the parent who looks like they have it all together but feels like a hot mess on the inside ● the parent who looks like a hot mess on the outside, too ● the parent who asks Am I good enough? Doing enough? Doing it right? What’s wrong with me? What’s wrong with these children? Are they eighteen yet? With her signature blend of vulnerability, sarcasm, and insight, Howerton shares her unexpected journey from infertility to adoption to pregnancy to divorce to dealing with the shock and awe of raising teens. As a mom of a multiracial family and as a marriage and family therapist, she tackles the thorny issues parents face today, like hard conversations about racism, disciplining other people’s kids, the reality of Dad Privilege, and (never) attaining that elusive work/life balance. Rage Against the Minivan is a permission slip to let it go and allow yourself to be a “good enough” parent, focused on raising happy, kind, loving humans.