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Meditations By The Sea
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Download or read book Liquid Horizon written by and published by Rizzoli Publications. This book was released on 2021-02-16 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sensual, meditative, and powerfully evocative photographic studies of the ocean by professional surfer Danny Fuller. Danny Fuller's work as a photographer and artist is best understood through his thirty years as a professional surfer. Fuller who is known for riding the waves of North Shore Oahu's famous Pipeline and Maui's treacherous Jaws sees and experiences the ocean in ways intimate and infinite. Fuller's nocturnal seascapes of the worlds most savage and beautiful waves, all captured exclusively by moonlight with slow exposures, share the soulful beauty of the ocean, in meditative, painterly studies of subtle changes of light and color. In the tradition of artists drawn to the sea for inspiration, Fuller expresses a surfer's deep spiritual connection to the ocean and to the meaning of consequence in surfing. The sensual allure of blue mixed with the ominous presence of water, whose scale is epic, reminds us just how minuscule and insignificant we are relative to the powers of the sea.
Book Synopsis Meditations by the Sea by : Delia Touchton Halverson
Download or read book Meditations by the Sea written by Delia Touchton Halverson and published by Wood Lake Publishing Inc.. This book was released on 1999 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the beginning of recorded history, we have approached the sea with a mixture of joy and fear, feeling some sort of connection to it. Just as the sea has high tides and low tides, our spirits occasionally soar to new heights and dive to deeper depths, and in between we live out our lives as an ebb tide. Delia Halverson takes readers for a stroll along the beach with conversational meditations, lines from the psalms, and small personal prayers that connect nature to day-to-day life. Use these quiet meditations as springboards for thinking about faith and spiritual growth.
Book Synopsis Essene Book of Meditations and Blessings by : Danaan Parry
Download or read book Essene Book of Meditations and Blessings written by Danaan Parry and published by . This book was released on 2001-08 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Meditations by the Sea by : Marion Vuilleumier
Download or read book Meditations by the Sea written by Marion Vuilleumier and published by Abingdon Press. This book was released on 1980 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Sitting Together by : Susan M. Pollak
Download or read book Sitting Together written by Susan M. Pollak and published by Guilford Publications. This book was released on 2016-07-29 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: This practical guide helps therapists from virtually any specialty or theoretical orientation choose and adapt mindfulness practices most likely to be effective with particular patients, while avoiding those that are contraindicated. The authors provide a wide range of meditations that build the core skills of focused attention, mindfulness, and compassionate acceptance. Vivid clinical examples show how to weave the practices into therapy, tailor them to each patient's needs, and overcome obstacles. Therapists also learn how developing their own mindfulness practice can enhance therapeutic relationships and personal well-being. The Appendix offers recommendations for working with specific clinical problems. Free audio downloads (narrated by the authors) and accompanying patient handouts for selected meditations from the book are available at www.sittingtogether.com. See also Mindfulness and Psychotherapy, Second Edition, edited by Christopher K. Germer, Ronald D. Siegel, and Paul R. Fulton, which reviews the research on therapeutic applications of mindfulness and delves into treatment of specific clinical problems.
Download or read book Wyland Ocean Wisdom written by Wyland and published by . This book was released on 2000 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this beautifully illustrated book, Wyland shares his thoughts and meditations, inspired by great nature writers past and present, as a contribution to the conservation of our oceans.
Download or read book F*ck That written by Jason Headley and published by Crown/Archetype. This book was released on 2016-04-12 with total page 66 pages. Available in PDF, EPUB and Kindle. Book excerpt: Like a yoga class you can hold in your hand, a beautiful, full-color guide to letting sh*t go Our world is filled with annoyances, and sometimes you need a little dose of humor to cope with the news cycle, your irritating co-worker, or that telemarketer who won’t stop calling. This refreshingly honest self-help book will guide you through a meditation to “breathe in strength, and breathe out bullsh*t.” An excellent gift for yourself or others, F*ck That is the very embodiment of modern-day self-care. May it help you find peace with the challenges that surround you…because they are f*cking everywhere. Based on the viral video that had everyone from yogis to workaholics raving, F*ck That is the completely truthful and oddly tranquil guide to relieving stress and achieving inner peace.
Book Synopsis Mop Rides the Waves of Life by : Jaimal Yogis
Download or read book Mop Rides the Waves of Life written by Jaimal Yogis and published by Parallax Press. This book was released on 2020-06-30 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: If only life could be like surfing! Having "funny" hair and being embarrassed in school is hard, but when little surfer Mop studies the lessons of the waves—breathing, letting the bad waves go by, and riding the good ones—he learns how to bring the mindfulness and joy of surfing into his whole life. Celebrated San Francisco surfer-journalist-dad Jaimal Yogis teaches 4-8 year olds timeless beach wisdom with the story of Mop, a sensitive and fun-loving kid who just wants to be in the ocean. Going to school and navigating classmates can be hard—but all that goes away when little surfer Mop paddles out in the waves. With a few tips from his clever mom, Mop studies the wisdom of the water and learns to bring it into his life on land: taking deep breaths, letting the tough waves pass, and riding the good ones all the way. With newfound awareness and courage, Mop heads back to land—and school—to surf the waves of life. With stylish full-color beachy illustrations from cover to cover.
Book Synopsis Stand Up for Your Life by : Cheryl Richardson
Download or read book Stand Up for Your Life written by Cheryl Richardson and published by . This book was released on 2002 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: Richardson, "challenges readers to begin an interactive training program that will transform internal obstacles such as self-doubt, conflict phobia, and a fear of what others think, into a new foundation of courage, confidence, and self-esteem."
Download or read book Sea Magic written by Sandra Kynes and published by Llewellyn Worldwide. This book was released on 2008 with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt: Purification, regeneration, transformation . . . the ocean has long been known for its extraordinary powers. Sandra Kynes invites you to explore the sea's mystical energies. This spiritual voyage can help you find balance in your life or guide you toward a "sea change" of your own. "Sea Magic" is for everyone. You don't have to live on the coast or follow any specific spiritual path to tap into the unique energy of the ocean. Kynes offers meditations and exercises to help you center yourself, explore emotions, and find your place in the vast web of life. Dive into inner worlds of imagination and creativity. Choose a sea fetch (totem animal) to take you on a shamanic journey. Build an altar to focus your intentions and learn the rhythms of the moon. From working with sea deities to divining with seashells, "Sea Magic "offers ample ways to enhance your life and open up to divine guidance.
Book Synopsis To Make Room for the Sea by : Adam Clay
Download or read book To Make Room for the Sea written by Adam Clay and published by Milkweed Editions. This book was released on 2020-03-10 with total page 76 pages. Available in PDF, EPUB and Kindle. Book excerpt: “The more I sit with these poems, the more they resonate with me and with universal patterns and themes—existential inquiries, loneliness, spiritual doubts.” —Green Mountains Review To Make Room for the Sea reckons with the notion that nothing in this world is permanent. Led by an introspective speaker, these poems examine a landscape that resists full focus, and conclude that “it’s easier to love what we don’t know.” “I hold this leaf I think / you should see, but I can’t quite / say why,” Adam Clay writes, as he navigates a variety of both personal and ecological fixations: disembodied bullfrog croaks, the growth of his child, a computer’s dreaded blue screen of death. The observations in To Make Room for the Sea convey both grief for the Anthropocene and hope for the future. The poems read like field notes from someone who knows the world and hopes to know it differently. On the precipice of great change and restructured perspective, Clay’s poems linger in “the second between taking in a vision and processing it,” in the moment when the world is less a familiar system and more a palette of colors and potential. To Make Room for the Sea delights as much as it mourns. It looks forward as much as it reflects. Deft and hopeful, the poems in this collection gently encourage us to take another look at a world “only some strange god might have thought up / in a drunken stumble.” “That’s the magic of this book—the way Adam Clay, line after line, enacts the mind on the page.” —Maggie Smith “Draws from an impressive repertoire of forms to tease out complex questions regarding time, epistemology, and memory.” —Publishers Weekly
Download or read book Radical Compassion written by Tara Brach and published by Penguin. This book was released on 2020-12-29 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of the most beloved and trusted mindfulness teachers in America offers a lifeline for difficult times: the RAIN meditation, which awakens our courage and heart Tara Brach is an in-the-trenches teacher whose work counters today's ever-increasing onslaught of news, conflict, demands, and anxieties--stresses that leave us rushing around on auto-pilot and cut off from the presence and creativity that give our lives meaning. In this heartfelt and deeply practical book, she offers an antidote: an easy-to-learn four-step meditation that quickly loosens the grip of difficult emotions and limiting beliefs. Each step in the meditation practice (Recognize, Allow, Investigate, Nurture) is brought to life by memorable stories shared by Tara and her students as they deal with feelings of overwhelm, loss, and self-aversion, with painful relationships, and past trauma--and as they discover step-by-step the sources of love, forgiveness, compassion, and deep wisdom alive within all of us. A PENGUIN LIFE TITLE
Book Synopsis Mindfulness by : J. Mark G. Williams
Download or read book Mindfulness written by J. Mark G. Williams and published by Piatkus Books. This book was released on 2011 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE LIFE-CHANGING BESTSELLER. MINDFULNESS reveals a set of simple yet powerful practices that can be incorporated into daily life to help break the cycle of unhappiness, stress, anxiety and mental exhaustion and promote genuine joie de vivre. It's the kind of happiness that gets into your bones. It seeps into everything you do and helps you meet the worst that life can throw at you with new courage. The book is based on Mindfulness-Based Cognitive Therapy (MBCT). MBCT revolves around a straightforward form of mindfulness meditation which takes just a few minutes a day for the full benefits to be revealed. MBCT has been clinically proven to be at least as effective as drugs for depression and it is recommended by the UK's National Institute of Clinical Excellence - in other words, it works. More importantly it also works for people who are not depressed but who are struggling to keep up with the constant demands of the modern world. MINDFULNESS focuses on promoting joy and peace rather than banishing unhappiness. It's precisely focused to help ordinary people boost their happiness and confidence levels whilst also reducing anxiety, stress and irritability.
Book Synopsis Daily Rituals for Happiness by : Lauren Ostrowski Fenton
Download or read book Daily Rituals for Happiness written by Lauren Ostrowski Fenton and published by . This book was released on 2016-06-02 with total page 318 pages. Available in PDF, EPUB and Kindle. Book excerpt: Daily Rituals for Happiness is a user-friendly guidebook that teaches techniques for experiencing happiness every single day. Focusing on ritual the book details the significance of simple practices and explores how they help instil a sense of self through reinforcing values, affirming connections to the community, and supporting wellbeing.
Book Synopsis Nature Meditations by : Hazrat Inayat Khan
Download or read book Nature Meditations written by Hazrat Inayat Khan and published by Suluk Press. This book was released on 1999-07 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Nature Meditations were dictated by Hazrat Inayat Khan to his secretary, Sheikh Sidar van Tuyll, at his first summer school in the wheat field of Wissous, France, in 1921. This bookpresents the phrases, which were given out so they could be repeated slowly on the breath as a form of spiritual practise.
Book Synopsis Meditations Across the King’s River by : James Weeks
Download or read book Meditations Across the King’s River written by James Weeks and published by Winsome Entertainment Group LLC. This book was released on 2024-01-16 with total page 215 pages. Available in PDF, EPUB and Kindle. Book excerpt: Join author and filmmaker James Weeks as he delves into the ancient Ifa spiritual tradition that led his family to healing. Absorb his stories as he travels abroad, tapping into the spirit realm and showing us ways to commune with our ancestors while discovering our purpose on Earth. His story has already touched tens of thousands of lives. Complete with updated chapters, this new edition of Meditations Across the King’s River reaches deep into the soul, urging us to open ourselves to our spirit guides and embrace their gifts.
Book Synopsis A Woman's Book of Meditation by : Hari Kaur Khalsa
Download or read book A Woman's Book of Meditation written by Hari Kaur Khalsa and published by Penguin. This book was released on 2006-09-07 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: Internationally renowned meditation teacher Hari Kaur Khalsa knows well the whirlwind stresses and strains placed on women today. Through the secrets of ancient Kundalini chanting and meditation techniques, women will find peace amid all the chaos, develop their creativity, and hone their inner wisdom. To introduce the newcomer to meditation, Hari Kaur helps the reader, step by step, to create a space in which to meditate, to become familiar and comfortable with different postures, to breathe deeply and effectively, and to clear the mind. Plainly organized into sections uniquely tailored to a woman's changing physical and emotional needs, Hari Kaur teaches how to: - alleviate frustration, ward off moodiness, and become calm - ease life transitions, accept change, and encourage personal creativity - fully realize the potentials of pregnancy and motherhood; and much more In addition, Hari Kaur discusses seven steps to achieve happiness and how to use meditation to build a spiritual identity. Her meditations are presented in the original Sikh as well as in English translation. And the easy-to-reference format will keep the reader returning again and again as she grows through meditation and in her daily life.
