Awakening from Anxiety

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Publisher : Mango Media Inc.
ISBN 13 : 164250081X
Total Pages : 198 pages
Book Rating : 4.6/5 (425 download)

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Book Synopsis Awakening from Anxiety by : Connie L. Habash

Download or read book Awakening from Anxiety written by Connie L. Habash and published by Mango Media Inc.. This book was released on 2019-08-15 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: Use this spiritual guide to equip yourself with the tools needed to tear down anxiety and build inner peace. Spiritual people often find that their own expectations of living a life dedicated to a higher power makes them more susceptible to high-functioning anxiety. Sometimes, traditional relaxation techniques either do not work, don’t last, or, in some cases, actually increase their anxiety. Psychotherapist, yoga teacher, and interfaith minister Rev. Connie L. Habash has helped hundreds of spiritual people overcome fear and anxiety, regain happiness, and feel calmer. In over twenty-five years as a counselor helping spiritual people overcome anxiety, Rev. Connie has taught that it takes more than chanting mantras, stretching, or relaxation techniques to calm anxiety. It requires a transformation in perception, moment-to-moment body awareness, and a conscious response to thoughts and emotions. Awakening from Anxiety provides valuable psycho-spiritual tools to deepen spiritual awakening and calm fears:Learn what anxiety is and when it becomes a problemUnderstand the six mistakes spiritual people make that increase anxietyDiscover the seven keys to a more calm, confident, courageous lifeKnow how to break through the old patterns of stress, worry, and fear into a new perception of your true selfExplore spiritual principles and yoga philosophy to cultivate inner peace If you enjoyed Stop Anxiety from Stopping You and First, We Make the Beast Beautiful, Awakening from Anxiety will take your healing and renewal from anxiety to the next level. “A book I will recommend to many for both practical advice and spiritual insights for handling stress, worry, and anxiety.”?Becca Anderson, author of Prayers for Calm

8 Minute Meditation

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Publisher : Penguin
ISBN 13 : 110120317X
Total Pages : 214 pages
Book Rating : 4.1/5 (12 download)

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Book Synopsis 8 Minute Meditation by : Victor Davich

Download or read book 8 Minute Meditation written by Victor Davich and published by Penguin. This book was released on 2004-07-06 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: More information to be announced soon on this forthcoming title from Penguin USA

Still Together

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Publisher : Hardie Grant Publishing
ISBN 13 : 1743587538
Total Pages : 185 pages
Book Rating : 4.7/5 (435 download)

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Book Synopsis Still Together by : Manoj Dias

Download or read book Still Together written by Manoj Dias and published by Hardie Grant Publishing. This book was released on 2021-05-05 with total page 185 pages. Available in PDF, EPUB and Kindle. Book excerpt: Still Together explores of the ways we feel detached from our lives, goals and relationships, and teaches us how we can begin to reclaim ourselves through mindfulness and meditation. While technology promises us constant connection, the sad reality is that we feel more disconnected than ever before. Expert teacher Manoj Dias takes us step-by-step through the core teachings of Buddhist meditation and shows how to apply this ancient wisdom to modern life. He provides the tools to help develop your own practice at home using mindfulness exercises and meditations, and shows us why cultivating wisdom is so important. Still Together will teach you how to apply these learning's to your life, enriching you with a deeper sense of connection to both yourself and the world around you. Including beautiful illustrations by french design duo Sacree Frangine (@sacree_frangine). ‘Still Together is the exact medicine that we need in these times of great change. Whoever takes this book to heart will experience a profound transformation.’ —Yung Pueblo, author of Inward

Breathe and Be

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Author :
Publisher : Sounds True
ISBN 13 : 1622039386
Total Pages : 0 pages
Book Rating : 4.6/5 (22 download)

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Book Synopsis Breathe and Be by : Kate Coombs

Download or read book Breathe and Be written by Kate Coombs and published by Sounds True. This book was released on 2017-11-01 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: I breathe slowly in, I breathe slowly out. My breath is a river of peace. I am here in the world. Each moment I can breathe and be. Hear thunder crash, feel your toes touch sand, and watch leaves drift softly away on a quiet stream. The simple poems in Breathe and Be help children learn mindfulness as they connect to the beauty of the natural world. Mindfulness teaches us how to stay calm, soothe our emotions, and appreciate the world around us. Whether we’re watching tiny colored fish darting in the water or exploring the leaves, branches, and roots of a towering tree, the thoughtful words and the lovely art of Breathe and Be remind us how much joy we can find by simply living with awareness and inner peace. Ages 4–8

Heavily Meditated

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Publisher : Hardie Grant Publishing
ISBN 13 : 1743586744
Total Pages : 298 pages
Book Rating : 4.7/5 (435 download)

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Book Synopsis Heavily Meditated by : Caitlin Cady

Download or read book Heavily Meditated written by Caitlin Cady and published by Hardie Grant Publishing. This book was released on 2020-03-01 with total page 298 pages. Available in PDF, EPUB and Kindle. Book excerpt: A down-to-earth guide to meditation and getting high on life. Heavily Meditated has everything you need to know to get hooked on meditation for good. Presented in a simple, friendly, accessible style that even the busiest of meditation-doubters can relate to, this book clearly outlines: What meditation is Five fundamental meditation techniques (and which one is right for you) Where, when and how to sit How to deal with thoughts Why meditation is so damn good for you How to measure your meditation practice How to set goals and get hooked on meditation How to upgrade your practice from habit to ritual. Filled with exercises, worksheets, cheat sheets and other practical tools, as well as relatable personal stories to light your way, Heavily Meditated is your down-to-earth guide to meditation, and how to turn it into a habit that sticks and reap the benefits of a happier, calmer and more intentional life.

Waking the Witch

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Author :
Publisher : Gallery Books
ISBN 13 : 1982145854
Total Pages : 304 pages
Book Rating : 4.9/5 (821 download)

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Book Synopsis Waking the Witch by : Pam Grossman

Download or read book Waking the Witch written by Pam Grossman and published by Gallery Books. This book was released on 2020-10-06 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the podcast host of The Witch Wave and practicing witch Pam Grossman—who Vulture has dubbed the “Terry Gross of witches”—comes an exploration of the world’s fascination with witches, why they have intrigued us for centuries and why they’re more relevant now than ever. When you think of a witch, what do you picture? Pointy black hat, maybe a broomstick. But witches in various guises have been with us for millennia. In Waking the Witch, Pam Grossman explores the impact of the world’s most magical icon. From the idea of the femme fatale in league with the devil to the bewitching pop culture archetypes in Sabrina the Teenage Witch and Harry Potter; from the spooky ladies in fairy tales to the rise of contemporary witchcraft, witches reflect the power and potential of women. Part cultural analysis, part memoir, Waking the Witch traces the author’s own journey on the path to witchcraft, and how this has helped her find self-empowerment and purpose. It celebrates witches past, present, and future, and reveals the critical role they have played—and will continue to play—in the world as we know it. “Deftly illuminating the past while beckoning us towards the future, Waking the Witch has all the makings of a feminist classic. Wise, relatable, and real, Pam Grossman is the witch we need for our times” (Ami McKay, author of The Witches of New York).

Awakening Joy

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Author :
Publisher : Bantam
ISBN 13 : 055380703X
Total Pages : 338 pages
Book Rating : 4.5/5 (538 download)

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Book Synopsis Awakening Joy by : James Baraz

Download or read book Awakening Joy written by James Baraz and published by Bantam. This book was released on 2010 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: Baraz helps readers discover a path to the happiness that's right in front of them, offering a step-by-step program that will reorient their minds away from dissatisfaction and toward the contentment and delight that is abundantly available.

Awakening the Third Eye

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Publisher :
ISBN 13 : 9780958670050
Total Pages : 290 pages
Book Rating : 4.6/5 (7 download)

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Book Synopsis Awakening the Third Eye by : Samuel Sagan

Download or read book Awakening the Third Eye written by Samuel Sagan and published by . This book was released on 1997 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Luxury Arts of the Renaissance

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Publisher : Getty Publications
ISBN 13 : 0892367857
Total Pages : 292 pages
Book Rating : 4.8/5 (923 download)

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Book Synopsis Luxury Arts of the Renaissance by : Marina Belozerskaya

Download or read book Luxury Arts of the Renaissance written by Marina Belozerskaya and published by Getty Publications. This book was released on 2005-10-01 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: Today we associate the Renaissance with painting, sculpture, and architecture—the “major” arts. Yet contemporaries often held the “minor” arts—gem-studded goldwork, richly embellished armor, splendid tapestries and embroideries, music, and ephemeral multi-media spectacles—in much higher esteem. Isabella d’Este, Marchesa of Mantua, was typical of the Italian nobility: she bequeathed to her children precious stone vases mounted in gold, engraved gems, ivories, and antique bronzes and marbles; her favorite ladies-in-waiting, by contrast, received mere paintings. Renaissance patrons and observers extolled finely wrought luxury artifacts for their exquisite craftsmanship and the symbolic capital of their components; paintings and sculptures in modest materials, although discussed by some literati, were of lesser consequence. This book endeavors to return to the mainstream material long marginalized as a result of historical and ideological biases of the intervening centuries. The author analyzes how luxury arts went from being lofty markers of ascendancy and discernment in the Renaissance to being dismissed as “decorative” or “minor” arts—extravagant trinkets of the rich unworthy of the status of Art. Then, by re-examining the objects themselves and their uses in their day, she shows how sumptuous creations constructed the world and taste of Renaissance women and men.

The Book of Longings

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Publisher : Penguin
ISBN 13 : 0698408195
Total Pages : 434 pages
Book Rating : 4.6/5 (984 download)

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Book Synopsis The Book of Longings by : Sue Monk Kidd

Download or read book The Book of Longings written by Sue Monk Kidd and published by Penguin. This book was released on 2020-04-21 with total page 434 pages. Available in PDF, EPUB and Kindle. Book excerpt: “An extraordinary novel . . . a triumph of insight and storytelling.” —Associated Press “A true masterpiece.” —Glennon Doyle, author of Untamed An extraordinary story set in the first century about a woman who finds her voice and her destiny, from the celebrated number one New York Times bestselling author of The Secret Life of Bees and The Invention of Wings In her mesmerizing fourth work of fiction, Sue Monk Kidd takes an audacious approach to history and brings her acclaimed narrative gifts to imagine the story of a young woman named Ana. Raised in a wealthy family with ties to the ruler of Galilee, she is rebellious and ambitious, with a brilliant mind and a daring spirit. She engages in furtive scholarly pursuits and writes narratives about neglected and silenced women. Ana is expected to marry an older widower, a prospect that horrifies her. An encounter with eighteen-year-old Jesus changes everything. Their marriage evolves with love and conflict, humor and pathos in Nazareth, where Ana makes a home with Jesus, his brothers, and their mother, Mary. Ana's pent-up longings intensify amid the turbulent resistance to Rome's occupation of Israel, partially led by her brother, Judas. She is sustained by her fearless aunt Yaltha, who harbors a compelling secret. When Ana commits a brazen act that puts her in peril, she flees to Alexandria, where startling revelations and greater dangers unfold, and she finds refuge in unexpected surroundings. Ana determines her fate during a stunning convergence of events considered among the most impactful in human history. Grounded in meticulous research and written with a reverential approach to Jesus's life that focuses on his humanity, The Book of Longings is an inspiring, unforgettable account of one woman's bold struggle to realize the passion and potential inside her, while living in a time, place and culture devised to silence her. It is a triumph of storytelling both timely and timeless, from a masterful writer at the height of her powers.

A Curious Year in the Great Vivarium Experiment

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Publisher :
ISBN 13 : 9781612446240
Total Pages : 402 pages
Book Rating : 4.4/5 (462 download)

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Book Synopsis A Curious Year in the Great Vivarium Experiment by : Tim Shields

Download or read book A Curious Year in the Great Vivarium Experiment written by Tim Shields and published by . This book was released on 2018-05-02 with total page 402 pages. Available in PDF, EPUB and Kindle. Book excerpt: On the morning of his thirty-sixth birthday, Thomas Furey finds himself alone and jobless. Devastated by the recent loss of his mother, he feels untethered, like he is falling into the depths of something he can't describe. On a whim, he buys a one-way ticket to India. Possessed by fear, armed with hope, protected by naïveté, and guided by intention, when Thomas learns to operate in alignment with his true self, serendipity intervenes.

Rude Awakenings

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Publisher : Simon and Schuster
ISBN 13 : 0861714857
Total Pages : 338 pages
Book Rating : 4.8/5 (617 download)

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Book Synopsis Rude Awakenings by : Sucitto

Download or read book Rude Awakenings written by Sucitto and published by Simon and Schuster. This book was released on 2006 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: Half down-and-dirty adventure and half inspirational memoir, this title documents an unusual pilgrimage taken by earthy scientist Nick Scott and fastidious Buddhist monk Ajahn Sucitto, who together retraced the Buddha's footsteps through India.

Living Clean: The Journey Continues

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Publisher : NA World Services Inc
ISBN 13 :
Total Pages : 208 pages
Book Rating : 4./5 ( download)

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Book Synopsis Living Clean: The Journey Continues by : Fellowship of Narcotics Anonymous

Download or read book Living Clean: The Journey Continues written by Fellowship of Narcotics Anonymous and published by NA World Services Inc. This book was released on with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt:

To Life!

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Publisher : Univ of California Press
ISBN 13 : 0520273613
Total Pages : 380 pages
Book Rating : 4.5/5 (22 download)

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Book Synopsis To Life! by : Linda Weintraub

Download or read book To Life! written by Linda Weintraub and published by Univ of California Press. This book was released on 2012-09-01 with total page 380 pages. Available in PDF, EPUB and Kindle. Book excerpt: This title documents the burgeoning eco art movement from A to Z, presenting a panorama of artistic responses to environmental concerns, from Ant Farms anti-consumer antics in the 1970s to Marina Zurkows 2007 animation that anticipates the havoc wreaked upon the planet by global warming.

The Topkapi Scroll

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Publisher : Getty Publications
ISBN 13 : 0892363355
Total Pages : 414 pages
Book Rating : 4.8/5 (923 download)

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Book Synopsis The Topkapi Scroll by : Gülru Necipoğlu

Download or read book The Topkapi Scroll written by Gülru Necipoğlu and published by Getty Publications. This book was released on 1996-03-01 with total page 414 pages. Available in PDF, EPUB and Kindle. Book excerpt: Since precious few architectural drawings and no theoretical treatises on architecture remain from the premodern Islamic world, the Timurid pattern scroll in the collection of the Topkapi Palace Museum Library is an exceedingly rich and valuable source of information. In the course of her in-depth analysis of this scroll dating from the late fifteenth or early sixteenth century, Gülru Necipoğlu throws new light on the conceptualization, recording, and transmission of architectural design in the Islamic world between the tenth and sixteenth centuries. Her text has particularly far-reaching implications for recent discussions on vision, subjectivity, and the semiotics of abstract representation. She also compares the Islamic understanding of geometry with that found in medieval Western art, making this book particularly valuable for all historians and critics of architecture. The scroll, with its 114 individual geometric patterns for wall surfaces and vaulting, is reproduced entirely in color in this elegant, large-format volume. An extensive catalogue includes illustrations showing the underlying geometries (in the form of incised “dead” drawings) from which the individual patterns are generated. An essay by Mohammad al-Asad discusses the geometry of the muqarnas and demonstrates by means of CAD drawings how one of the scroll’s patterns could be used co design a three-dimensional vault.

Signs and Symbols

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Publisher :
ISBN 13 :
Total Pages : 372 pages
Book Rating : 4.X/5 (4 download)

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Book Synopsis Signs and Symbols by : Adrian Frutiger

Download or read book Signs and Symbols written by Adrian Frutiger and published by . This book was released on 1998 with total page 372 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discusses the elements of a sign, and looks at pictograms, alphabets, calligraphy, monograms, text type, numerical signs, symbols, and trademarks.

Letters from the Dhamma Brothers

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Publisher : Pariyatti Publishing
ISBN 13 : 192870641X
Total Pages : 242 pages
Book Rating : 4.9/5 (287 download)

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Book Synopsis Letters from the Dhamma Brothers by : Jenny Phillips

Download or read book Letters from the Dhamma Brothers written by Jenny Phillips and published by Pariyatti Publishing. This book was released on 2012-03-06 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: The thoughts, struggles, dreams, and triumphs of inmates who took part in a voluntary meditation program at Alabama's Donaldson Prison in 2002.