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Meditation Is My Valentine 2021
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Book Synopsis Meditation Is My Valentine in Quarantine 2021 by : Jhon Val Ber
Download or read book Meditation Is My Valentine in Quarantine 2021 written by Jhon Val Ber and published by . This book was released on 2021-01-17 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Notebook Gift For Valentine's Day Notebook Gift for Mom Notebook Gift for dad Notebook Gift for sister Notebook Gift for brother Notebook Gift for Kids Notebook Gift for GrandmaNotebook Gift for GrandpaNotebook Gift for girls Notebook Gift for boys Notebook Gift for GirlFriendNotebook Gift for BoyFriend notebook for note takingnotebook for writing Notesnotebook for women lined papernotebook for studentsnotebook for school notesnotebook journal 6x9 2021 for allnotebook journal for worknotebook 2021 2022
Book Synopsis Meditation Is My Valentine 2021 by : Jhon Val Ber
Download or read book Meditation Is My Valentine 2021 written by Jhon Val Ber and published by . This book was released on 2021-01-17 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Notebook Gift For Valentine's Day Notebook Gift for Mom Notebook Gift for dad Notebook Gift for sister Notebook Gift for brother Notebook Gift for Kids Notebook Gift for GrandmaNotebook Gift for GrandpaNotebook Gift for girls Notebook Gift for boys Notebook Gift for GirlFriendNotebook Gift for BoyFriend notebook for note takingnotebook for writing Notesnotebook for women lined papernotebook for studentsnotebook for school notesnotebook journal 6x9 2021 for allnotebook journal for worknotebook 2021 2022
Book Synopsis Meditation Is My Valentine in Quarantine 2021 by : Jhon Val Ber
Download or read book Meditation Is My Valentine in Quarantine 2021 written by Jhon Val Ber and published by . This book was released on 2021-01-16 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Notebook Gift For Valentine's Day Notebook Gift for Mom Notebook Gift for dad Notebook Gift for sister Notebook Gift for brother Notebook Gift for Kids Notebook Gift for GrandmaNotebook Gift for GrandpaNotebook Gift for girls Notebook Gift for boys Notebook Gift for GirlFriendNotebook Gift for BoyFriend notebook for note takingnotebook for writing Notesnotebook for women lined papernotebook for studentsnotebook for school notesnotebook journal 6x9 2021 for allnotebook journal for worknotebook 2021 2022
Book Synopsis The Little Book of Mindfulness by : Matt Valentine
Download or read book The Little Book of Mindfulness written by Matt Valentine and published by . This book was released on 2014-11-20 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Simple, Clear, and Straightforward Introduction to MindfulnessThe Little Book of Mindfulness takes the beautiful, nourishing, and healing practice of mindfulness and breaks it down into easily digestible pieces. From learning what mindfulness is with clear examples and explanations, why mindfulness is so powerful, how to practice mindfulness in a variety of ways many of which can be done right along side your everyday life, to developing mindfulness as a daily habit which nourishes your mind and body and leads you to true peace and happiness.Whether you're new to mindfulness or you've practiced before, The Little Book of Mindfulness has something to advance your practice and improve the quality of your life as a whole. This book is for anyone looking for a simple and clear introduction to mindfulness.
Book Synopsis Rainbows at the Shadows of Covid- 19 by : Ramsis F. Ghaly MD
Download or read book Rainbows at the Shadows of Covid- 19 written by Ramsis F. Ghaly MD and published by Xlibris Corporation. This book was released on 2022-02-08 with total page 837 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is my third book written during COVID-19 pandemic where I continued to serve unceasing as a practicing Neurosurgeon, Anesthesiologist, Intensivist and Pain Specialist in the Chicago land area. Despite the extreme negative impact of COVID-19 worldwide, I kept daily dairy of my thoughts, reflections and patients stories over a year since June 2021! As I kept writing, while the world is being flooded with the deadly virus and dreadful news, I saw the rainbows in the shadows of COVID-19. As in the days of Noah thousands of years ago after the deadly flood of the world and God covenant with man through the rainbow so is the current days of COVID-19, a renewal of the covenant between the Almighty God the Lord and the people. The current book shares my rainbows in the shadows of COVID-19 as follow up series of the author two books of COVID-19.The book divides into 20 sections and contains total off 194 chapters. The book designates major sections on my continuing education and wellbeing of my residents and students as well as Neurosurgical patients and inspired stories during late phases of COVID. It covers most of the ongoing thoughts and essential events from October 2020 through July 2021 during the COVID recovery phase such as Thanksgiving, Presidential Election and Inauguration, Christmas, New Year, riots and Vaccination. Another section is written to pay tribute to those sacrificed their lives and stood strong against the most horrific virus in the front line.
Book Synopsis MINDFULNESS 2021 by : Stephanie J. Ellis
Download or read book MINDFULNESS 2021 written by Stephanie J. Ellis and published by . This book was released on 2021-06-09 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: **55% OFF for Bookstores!! LAST DAYS*** MINDFULNESS 2021 Your Customers Never Stop to Use this Awesome Book! The book is based on Mindfulness-Based Cognitive Therapy (MBCT). MBCT revolves around a straightforward form of mindfulness meditation which takes just a few minutes a day for the full benefits to be revealed. MBCT has been clinically proven to be at least as effective as drugs for depression and is widely recommended by US physicians and the UK's National Institute for Health and Clinical Excellence-in other words, it works. More importantly it also works for people who are not depressed but who are struggling to keep up with the constant demands of the modern world. MBCT was developed by the book's author, Oxford professor Mark Williams, and his colleagues at the Universities of Cambridge and Toronto. By investing just 10 to 20 minutes each day, you can learn the simple mindfulness meditations at the heart of MBCT and fully reap their benefits. The book includes links to audio meditations to help guide you through the process. You'll be surprised by how quickly these techniques will have you enjoying life again. Buy it Now and let your customers get addicted to this amazing book!
Book Synopsis Harlequin Presents - June 2021 - Box Set 2 of 2 by : Amanda Cinelli
Download or read book Harlequin Presents - June 2021 - Box Set 2 of 2 written by Amanda Cinelli and published by Harlequin. This book was released on 2021-05-25 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Harlequin Presents brings you four full-length stories in one collection! Experience the glamorous lives of royals and billionaires, where passion knows no bounds. Be swept into a world of luxury, wealth and exotic locations. This box set includes: STOLEN IN HER WEDDING GOWN (A The Greeks’ Race to the Altar novel) by Amanda Cinelli After the news Greek playboy Eros has just shared about her convenient groom, Priya can’t walk down the aisle of her Manhattan wedding. To save her father’s business, she must flee in her white dress…and wed Eros instead! PREGNANT IN THE KING’S PALACE (A Claimed by a King novel) by USA TODAY bestselling author Kelly Hunter The kingdom thought King Valentine’s abdication was his biggest scandal… But given the rebellious royal’s fiery reunion with headstrong Angelique, could she be carrying an even more shocking secret? ITALIAN’S SCANDALOUS MARRIAGE PLAN by Louise Fuller To win back his bride, Ralph must prove to Juliet he never betrayed her. His plan? Whisk her away for an impromptu night aboard his yacht, and remind her of the passionate connection that will make or break their marriage… HIS BILLION-DOLLAR TAKEOVER TEMPTATION (A The Infamous Cabrera Brothers novel) by Emmy Grayson Everleigh’s lost too much already to simply hand over control of the family vineyard she expected to inherit. If she must confront internationally renowned new owner Adrian Cabrera, she will! And fight her red-hot response to the brooding Spaniard… For more stories filled with passion and drama, look for Harlequin Presents June 2021 Box Set – 1 of 2
Book Synopsis Valentine's Day 2021 by : Millie Milin
Download or read book Valentine's Day 2021 written by Millie Milin and published by . This book was released on 2021-01-29 with total page 139 pages. Available in PDF, EPUB and Kindle. Book excerpt: A gratitude & mindfulness journal for teens - a positive way to end the day! With this mindfulness journal, your kids can consider what they're grateful for and what makes their day better at the end of each day. It gives them a moment to reflect on their day, practice self-care and provide them with a log book that they can look back on in years to come. Each book contains 2021 calendar, my personal info and mindfulness journal three (8.5" x 11" inches) pages for each day and each page contains: Undated Mindfulness Journal - You can start whenever & continue wherever you want! The mindfulness journal is non-dated, so you can start at any time. My Mood Today Meditation Today I choose to Feel Today I will Focus on Today I feel Inspired by Good Habits of The Day To Do List Today I'm Grateful for 10 Minutes to Reflect on Your Day 3 Moments You'd Like to Remember One Idea of Today That You'd Like to Explore Further One of The Day's Challenges Big or Small What I Did Wrong and How to Avoid That A Journal page - Where you can write down daily goals for school, college, yourself and friendship/family goals. Each book contains 139 pages to write on in total and at 8.5" x 11" inches, it's big enough to fit in your bag for college, school, or trips away.
Book Synopsis A Widow's Guide to Healing by : Kristin Meekhof L.M.S.W.
Download or read book A Widow's Guide to Healing written by Kristin Meekhof L.M.S.W. and published by Sourcebooks, Inc.. This book was released on 2015-11-03 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Kristin Meekhof's journey is both inspiring and courageous and something we can all learn from." —Dr. Deepak Chopra An inspiring, accessible, and empowering grief book for widows on how to navigate the unique challenges of widow grief and create a hopeful future. Are you a widow searching for solace and guidance as you navigate the challenging journey of grief and healing after the loss of your partner or spouse? This heartfelt and empowering book offers gentle support and invaluable advice to help you find strength, find hope, and embrace life once again. Kristin Meekhof, a licensed social worker who lost her husband to cancer, shares her personal journey and expertise to provide compassionate guidance through the first five years of widowhood. You'll find: Comprehensive Support: You'll find practical tools, emotional support, and insightful advice tailored to each stage of your healing process. Gentle Approach: This guide acknowledges the unique experiences of widows and offers a compassionate and understanding voice. Expert Insights: Benefit from the wisdom of experts in various fields, including grief counseling, psychology, and self-care. Resilience and Empowerment: Take control of your healing journey with practical strategies to navigate the challenges of raising children, handling finances, and rebuilding a fulfilling life. Essential Topics: Explore self-care practices, navigate legal and financial matters, find support networks, manage stress and anxiety, and embrace new possibilities with confidence and resilience. Whether you are a recently widowed person or further along in your journey, A Widow's Guide to Healing is an essential companion that will empower you to heal, find purpose, and embrace the beauty of life once again. "Thanks for writing such a thoughtful book . . . I wish it was there when I was widowed at 41." —Katie Couric "Inspiring and insightful." —Maria Shriver
Book Synopsis Full Catastrophe Living (Revised Edition) by : Jon Kabat-Zinn
Download or read book Full Catastrophe Living (Revised Edition) written by Jon Kabat-Zinn and published by Bantam. This book was released on 2013-09-24 with total page 722 pages. Available in PDF, EPUB and Kindle. Book excerpt: The landmark work on mindfulness, meditation, and healing, now revised and updated after twenty-five years Stress. It can sap our energy, undermine our health if we let it, even shorten our lives. It makes us more vulnerable to anxiety and depression, disconnection and disease. Based on Jon Kabat-Zinn’s renowned mindfulness-based stress reduction program, this classic, groundbreaking work—which gave rise to a whole new field in medicine and psychology—shows you how to use medically proven mind-body approaches derived from meditation and yoga to counteract stress, establish greater balance of body and mind, and stimulate well-being and healing. By engaging in these mindfulness practices and integrating them into your life from moment to moment and from day to day, you can learn to manage chronic pain, promote optimal healing, reduce anxiety and feelings of panic, and improve the overall quality of your life, relationships, and social networks. This second edition features results from recent studies on the science of mindfulness, a new Introduction, up-to-date statistics, and an extensive updated reading list. Full Catastrophe Living is a book for the young and the old, the well and the ill, and anyone trying to live a healthier and saner life in our fast-paced world. Praise for Full Catastrophe Living “To say that this wise, deep book is helpful to those who face the challenges of human crisis would be a vast understatement. It is essential, unique, and, above all, fundamentally healing.”—Donald M. Berwick, M.D., president emeritus and senior fellow, Institute for Healthcare Improvement “One of the great classics of mind/body medicine.”—Rachel Naomi Remen, M.D., author of Kitchen Table Wisdom “A book for everyone . . . Jon Kabat-Zinn has done more than any other person on the planet to spread the power of mindfulness to the lives of ordinary people and major societal institutions.”—Richard J. Davidson, founder and chair, Center for Investigating Healthy Minds, University of Wisconsin–Madison “This is the ultimate owner’s manual for our lives. What a gift!”—Amy Gross, former editor in chief, O: The Oprah Magazine “I first read Full Catastrophe Living in my early twenties and it changed my life.”—Chade-Meng Tan, Jolly Good Fellow of Google and author of Search Inside Yourself “Jon Kabat-Zinn’s classic work on the practice of mindfulness to alleviate stress and human suffering stands the test of time, a most useful resource and practical guide. I recommend this new edition enthusiastically to doctors, patients, and anyone interested in learning to use the power of focused awareness to meet life’s challenges, whether great or small.”—Andrew Weil, M.D., author of Spontaneous Happiness and 8 Weeks to Optimum Health “How wonderful to have a new and updated version of this classic book that invited so many of us down a path that transformed our minds and awakened us to the beauty of each moment, day-by-day, through our lives. This second edition, building on the first, is sure to become a treasured sourcebook and traveling companion for new generations who seek the wisdom to live full and fulfilling lives.”—Diana Chapman Walsh, Ph.D., president emerita of Wellesley College
Book Synopsis Guys' Guy's Guide to Love by : Robert Manni
Download or read book Guys' Guy's Guide to Love written by Robert Manni and published by Greenleaf Book Group. This book was released on 2011-10-28 with total page 348 pages. Available in PDF, EPUB and Kindle. Book excerpt: When Max Hallyday, a rising New York adman, joins a glitzy midtown agency, he knows the game is winner-takes-all. But after Max's best friend, Roger, a serial womanizer, seduces his billionaire client and puts his career in jeopardy, Max strikes back, penning "The Guys' Guy's Guide to Love," a column exposing the many Rogers prowling the city. Championed by magazine publisher and former flame, Cassidy Goodson, Max becomes famous . . . or is it notorious? With the women of New York clamoring for more, sparks begin to fly with Cassidy. Can Max survive his instant celebrity and cutthroat rivals to discover where his heart really belongs? The Guys' Guy's Guide to Love is a fast-paced tale of flawed men and smart women competing for love, sex, power, and money in the city where they play for keeps.
Book Synopsis Awakening from Anxiety by : Connie L. Habash
Download or read book Awakening from Anxiety written by Connie L. Habash and published by Mango Media Inc.. This book was released on 2019-08-15 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: Use this spiritual guide to equip yourself with the tools needed to tear down anxiety and build inner peace. Spiritual people often find that their own expectations of living a life dedicated to a higher power makes them more susceptible to high-functioning anxiety. Sometimes, traditional relaxation techniques either do not work, don’t last, or, in some cases, actually increase their anxiety. Psychotherapist, yoga teacher, and interfaith minister Rev. Connie L. Habash has helped hundreds of spiritual people overcome fear and anxiety, regain happiness, and feel calmer. In over twenty-five years as a counselor helping spiritual people overcome anxiety, Rev. Connie has taught that it takes more than chanting mantras, stretching, or relaxation techniques to calm anxiety. It requires a transformation in perception, moment-to-moment body awareness, and a conscious response to thoughts and emotions. Awakening from Anxiety provides valuable psycho-spiritual tools to deepen spiritual awakening and calm fears:Learn what anxiety is and when it becomes a problemUnderstand the six mistakes spiritual people make that increase anxietyDiscover the seven keys to a more calm, confident, courageous lifeKnow how to break through the old patterns of stress, worry, and fear into a new perception of your true selfExplore spiritual principles and yoga philosophy to cultivate inner peace If you enjoyed Stop Anxiety from Stopping You and First, We Make the Beast Beautiful, Awakening from Anxiety will take your healing and renewal from anxiety to the next level. “A book I will recommend to many for both practical advice and spiritual insights for handling stress, worry, and anxiety.”?Becca Anderson, author of Prayers for Calm
Download or read book Petook written by Tomie dePaola and published by . This book was released on 2021-03-08 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: Petook is a snowy white rooster and proud of his wife's new brood of chicks, and quick to protect them from an intruding young stranger named Jesus walking through the garden. But when he sees the child kneeling in wonder and caressing his newborn chicks, Petook is soothed and crows happily. Years later, Petook, whose home is in sight of Calvary's hill, is awaiting another hatching and becomes strangely agitated when he sees men being lifted onto crosses there. He doesn't know that one of the men being crucified is the same boy who visited Petook's family long ago. But three days later on Easter morning, as a new brood of chicks hatches that coincides with the Resurrection of the stranger, Petook is inspired to crow with great joy, celebrating the mystery of new life.
Book Synopsis Mr. Goat's Valentine by : Eve Bunting
Download or read book Mr. Goat's Valentine written by Eve Bunting and published by Sleeping Bear Press. This book was released on 2016-01-01 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: After reading in the newspaper that it's Valentine's Day, Mr. Goat sets out in search of very special gifts for his first love. But just what would a goat choose as the perfect gifts to show how he feels? Readers will be in for a surprise at Mr. Goat's nontraditional selections. From acclaimed children's author Eve Bunting comes a sweet holiday tale sure to warm hearts on Valentine's Day and every day of the year.
Download or read book Wildmind written by Bodhipaksa and published by Windhorse Publications. This book was released on 2012-02-29 with total page 302 pages. Available in PDF, EPUB and Kindle. Book excerpt: Meditation helps us to cut through the agonizing clutter of superficial mental turmoil and allows us to experience more spacious and joyful states of mind. It is this pure and luminous state that I call your Wildmind. From how to build your own stool to how a raisin can help you meditate, this illustrated guide explains everything you need to know to start or strengthen your meditation practice.
Book Synopsis Essential Spirituality by : Roger Walsh
Download or read book Essential Spirituality written by Roger Walsh and published by Turner Publishing Company. This book was released on 2000-09-01 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Essential Spirituality beautifully articulates the benefits of spiritual living in the material world."-Dan Millman, author, Everyday Enlightenment and The Way of the Peaceful Warrior "Deceptively simple. Its power is rooted not only in Dr. Walsh's formidable intellectual capacity to deal effectively with a vast body of religious literature but in his own deep spiritual practices in a multitude of disciplines over many years. An important contribution."-Ram Dass, author, Be Here Now "An absolute masterpiece . . . Essential Spirituality is helpful to both the unseasoned and seasoned seeker. The writing is deep, simple, and clear yet at the same time poetic and musical. A must read."-GERALD G. JAMPOLSKY, M.D. author, Love Is Letting Go of Fear "Energetic, engaged, and occasionally electrifying. . . . The field of spiritual books has been looking for its own Lewis Thomas or Carl Sagan, and I believe Roger Walsh may be that one."-KEN WILBER, author, One Taste and A Brief History of Everything Based on over twenty years of research and spiritual practice, this is a groundbreaking and life-changing book. In his decades of study, Dr. Roger Walsh has discovered that each of the great spiritual traditions has both a common goal and seven common practices to reach that goal: recognizing the sacred and divine that exist both within and around us. Filled with stories, exercises, meditations, myths, prayers, and practical advice, Essential Spirituality shows how you can integrate these seven principles into one truly rewarding way of life in which kindness, love, joy, peace, vision, wisdom, and generosity become an ever-growing part of everything you do.
Book Synopsis Juno Valentine and the Magical Shoes by : Eva Chen
Download or read book Juno Valentine and the Magical Shoes written by Eva Chen and published by Feiwel & Friends. This book was released on 2018-11-06 with total page 33 pages. Available in PDF, EPUB and Kindle. Book excerpt: A New York Times Bestseller! Featured in Oprah Magazine's Holiday Gift Guide Recommended by Rachael Ray as the perfect holiday gift Featured in InStyle's Holiday Gift Guide Juno Valentine’s favorite shoes don’t light up. They don’t have wheels. They are, to be perfectly honest, the tiniest bit boring. But they’re still her favorite muddy-puddle-jumping, everyday-is-an-adventure shoes. One day, when they go missing, Juno discovers something amazing: a magical room filled with every kind of shoe she could possibly imagine! Juno embarks on an epic journey through time and space, stepping into the shoes of female icons from Frida Kahlo and Cleopatra to Lady Gaga and Serena Williams. Each pair of shoes Juno tries brings a brand new adventure—and a step towards understanding that her very own shoes might be the best shoes of all. Parents and children alike will adore Instagram superstar Eva Chen's precocious debut picture book Juno Valentine and the Magical Shoes—a story that’s equal parts fashion fairy-tale and guide to girl power—and fall in love with the brilliantly spirited Juno Valentine. Praise for Juno Valentine and the Magical Shoes: “[A] fresh take on a fairy tale.” —Forbes.com “Those who are 3, 13, or 30 can all enjoy the book.” —Vogue.com "Not only does this book pay homage to some of history's greatest women, it also gives them snaps for their fashion sense." —Romper
