Read Books Online and Download eBooks, EPub, PDF, Mobi, Kindle, Text Full Free.
Meditation Garden Adult Coloring Book
Download Meditation Garden Adult Coloring Book full books in PDF, epub, and Kindle. Read online Meditation Garden Adult Coloring Book ebook anywhere anytime directly on your device. Fast Download speed and no annoying ads. We cannot guarantee that every ebooks is available!
Download or read book Adult Coloring Book written by and published by . This book was released on 2015-10-22 with total page 84 pages. Available in PDF, EPUB and Kindle. Book excerpt: Coloring time is calming time! This is my special coloring book. It's perfect gift for the "Secret Garden." You will found 41 designs of different dimension of Garden and flowers such as cute butterflies, art flowers, creative butterflies, graphic butterflies and etc. range in complexity from beginner to expert-level. Let's join millions of adults all around the world who are rediscovering the simple relaxation and joy of coloring!. Please enjoys!!
Book Synopsis Mandala Meditation Coloring Book by : Union Square & Co
Download or read book Mandala Meditation Coloring Book written by Union Square & Co and published by Serene Coloring. This book was released on 2015-10-06 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Coloring mandalas--traditional, intricate circular designs--can be a meditative, relaxing, and creative practice for children and adults alike. Begin your journey to calm with this beautifully packaged book, which presents 92 mandalas for your drawing pleasure. Choose the colors you want and treasure, frame, and display the final art.
Book Synopsis Meditation Garden - Adult Coloring Book by : Pedro Almache
Download or read book Meditation Garden - Adult Coloring Book written by Pedro Almache and published by Independently Published. This book was released on 2023-11-17 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover a world of serenity and mindfulness within the pages of "Meditation Garden" Immerse yourself in the lush and enchanting beauty of botanical wonders that await your artistic touch.
Book Synopsis Tranquility Tones - Meditation Garden - Adult Coloring Book by : Pedro Almache
Download or read book Tranquility Tones - Meditation Garden - Adult Coloring Book written by Pedro Almache and published by Independently Published. This book was released on 2023-10-12 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover a world of serenity and mindfulness within the pages of "Tranquility Tones - Meditation Garden - Adult Coloring Book: Flowers, Plants and Gardens." Immerse yourself in the lush and enchanting beauty of botanical wonders that await your artistic touch.
Book Synopsis Body Kindness by : Rebecca Scritchfield
Download or read book Body Kindness written by Rebecca Scritchfield and published by Hachette+ORM. This book was released on 2016-08-23 with total page 482 pages. Available in PDF, EPUB and Kindle. Book excerpt: Create a healthier and happier life by treating yourself with compassion rather than shame. Imagine a graph with two lines. One indicates happiness, the other tracks how you feel about your body. If you’re like millions of people, the lines do not intersect. But what if they did? This practical, inspirational, and visually lively book shows you the way to a sense of well-being attained by understanding how to love, connect, and care for yourself—and that includes your mind as well as your body. Body Kindness is based on four principles. WHAT YOU DO: the choices you make about food, exercise, sleep, and more HOW YOU FEEL: befriending your emotions and standing up to the unhelpful voice in your head WHO YOU ARE: goal-setting based on your personal values WHERE YOU BELONG: body-loving support from people and communities that help you create a meaningful life With mind and body exercises to keep your energy spiraling up and prompts to help you identify what YOU really want and care about, Body Kindness helps you let go of things you can't control and embrace the things you can by finding the workable, daily steps that fit you best. It's the anti-diet book that leads to a more joyful and meaningful life.
Book Synopsis Coloring Book for Adults & Grown Ups : An Easy & Quick Guide to Mastering Coloring for Stress Relieving Relaxation & Health Today! by : Jason Potash
Download or read book Coloring Book for Adults & Grown Ups : An Easy & Quick Guide to Mastering Coloring for Stress Relieving Relaxation & Health Today! written by Jason Potash and published by Publisher s21017. This book was released on 2015-11-03 with total page 38 pages. Available in PDF, EPUB and Kindle. Book excerpt: Want to discover how to master coloring in your free time and enjoy the relaxing activity more? Now you can. Introducing: Coloring Book for Adults & Grown Ups :An Easy & Quick Guide to Mastering Coloring for Stress Relieving Relaxation & Health Today! In this book, you will discover:- 1. The Most Popular Materials for Coloring 2. The Different Techniques for Coloring 3. Color Theory and How to Harness it in your Coloring 4. How to Boost your Creativity & Produce Brilliant Coloring 5. Tools/Scrapbooking Supplies Essential to Coloring 6. Ancient Tools of Meditation with Coloring & Drawing -- The Nine Designs Known as Yantras 7. The Quick Action List to Start your Coloring Journey 8. The Quick Color Chart Grab the book now and start your coloring journey today !
Book Synopsis Yoga and Meditation at the Library by : Jenn Carson
Download or read book Yoga and Meditation at the Library written by Jenn Carson and published by Rowman & Littlefield. This book was released on 2019-05-15 with total page 185 pages. Available in PDF, EPUB and Kindle. Book excerpt: Yoga and meditation have a proven track record of lowering stress levels, helping to treat mental health issues such as depression and post-traumatic stress disorder, building community, and contributing to an overall sense of wellbeing in their practitioners. According to recent surveys, 1/4 of North American libraries have offered meditation programs and 2/3 have offered yoga classes. Carson, a professional yoga teacher and library director, has been leading yoga and meditation programs in schools and libraries for over a decade, and she presents this guidebook to give others the tools for serving library patrons of all ages and abilities. Inside Yoga and Meditation at the Library, you will find 21 program models, including choreographed yoga sequences complete with pictures, passive program ideas, alternative collections suggestions, budget considerations, literacy tie-ins, and checklists for prep, teardown, and follow-up, as well as advice from real-world program delivery. Chapters include: What are Mindfulness and Meditation? What is Yoga? Implementing Yoga and Meditation Programs in Your Library Choosing Resources and Designing Spaces Passive Programs and Alternative Collections Policies and Procedures for Avoiding and Handling Problems Yoga and Meditation for the Early Years Yoga and Meditation for Elementary-Age Students Yoga and Meditation for Teens and Young Adults Yoga and Meditation for Adults and Seniors Yoga for Every Body: Inclusive Programming through Outreach and Inreach This book is for any programming librarian, administrator, yoga and meditation teacher, or outreach coordinator looking to boost circulation stats, program numbers, literacy rates, and foster health and wellness in their community.
Book Synopsis Serving Teens and Adults on the Autism Spectrum by : Carrie Rogers-Whitehead
Download or read book Serving Teens and Adults on the Autism Spectrum written by Carrie Rogers-Whitehead and published by Bloomsbury Publishing USA. This book was released on 2020-10-01 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: Understand the unique needs of teens and adults with autism and how to adapt existing library programs to be more inclusive. Autism spectrum disorder is a lifelong condition, but programs and services are mostly for children. As this population ages and the number of adults receiving autism diagnoses grows, are public libraries serving this group? Serving Teens and Adults on the Autism Spectrum offers practical strategies for delivering better service to individuals with autism, from library programming to technology, collections, library volunteers, and the information desk. Relying on feedback and help from the autism community in her area, Carrie Rogers-Whitehead created programs for children, teens, and young adults on the autism spectrum. In this book, she shares advice on developing programs that focus on teamwork, transitions, and social skills. She explains best practices for reference interviews and teaches readers how their libraries can partner with nonprofit and government entities to develop workforce skills and connect adults with autism to jobs. Ready-made program activities for teens and adults with autism make it easy for libraries to better serve this often misunderstood group.
Book Synopsis No Kids Allowed by : Michelle Ann Abate
Download or read book No Kids Allowed written by Michelle Ann Abate and published by JHU Press. This book was released on 2020-10-13 with total page 161 pages. Available in PDF, EPUB and Kindle. Book excerpt: Children's literature isn't just for children anymore. This original study explores the varied forms and roles of children's literature—when it's written for adults. What do Adam Mansbach's Go the F**k to Sleep and Barbara Park's MA! There's Nothing to Do Here! have in common? These large-format picture books are decidedly intended for parents rather than children. In No Kids Allowed, Michelle Ann Abate examines a constellation of books that form a paradoxical new genre: children's literature for adults. Distinguishing these books from YA and middle-grade fiction that appeals to adult readers, Abate argues that there is something unique about this phenomenon. Principally defined by its form and audience, children's literature, Abate demonstrates, engages with more than mere nostalgia when recast for grown-up readers. Abate examines how board books, coloring books, bedtime stories, and series detective fiction written and published specifically for adults question the boundaries of genre and challenge the assumption that adulthood and childhood are mutually exclusive.
Book Synopsis Inner Peace Made Easy by : Aaron Soltys
Download or read book Inner Peace Made Easy written by Aaron Soltys and published by FriesenPress. This book was released on 2016-09-14 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt: Every day we’re bombarded with information on world events that are almost too much to process. Add marketing that’s designed to make us want more — more and better — and you have a recipe for free-floating stress, anxiety and debt. But, if you’re like author Aaron Soltys, you realize one day that there has to be more to life than constant consumerism and always looking out for “Number 1”. Inner Peace Made Easy will help you arrive at a place where you can consistently think about things from a positive and empowering perspective. It will help you approach life with focus and purpose so you can live your best life and find the inner peace that eludes so many. Inner Peace Made Easy is a powerful mental health primer for simplifying your life, your thinking and finding and maintaining a calm center. It focuses on minimalism, creating a Zen home environment, showing compassion, feeling gratitude, respecting life (yours and others) and so much more. This easygoing, straightforward book presents concepts that can be practiced by anyone, anywhere, regardless of religious or spiritual beliefs and values. Inner Peace Made Easy will help you change how you look at yourself and the world around you — almost immediately.
Book Synopsis Garden Meditation by : A. B. Magathan
Download or read book Garden Meditation written by A. B. Magathan and published by Createspace Independent Publishing Platform. This book was released on 2016-10-15 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this adult coloring book, find yourself in a meditative garden, inspired by Japanese culture. Find yourself exploring flower arrangements and ponds and retreat into your own coloring book oasis.
Book Synopsis Garden Office Coloring Book for Adults Relaxation Meditation Blessing by : Karen Prasad
Download or read book Garden Office Coloring Book for Adults Relaxation Meditation Blessing written by Karen Prasad and published by Createspace Independent Publishing Platform. This book was released on 2018-05 with total page 86 pages. Available in PDF, EPUB and Kindle. Book excerpt: Take your coloring to the next level with this Advanced Adult Coloring Book of GARDEN OFFICE This beautifully unique coloring book features: * 40 Different Grayscale Images to Color * Grayscale Images That Make Your Colors POP! * 40 Single-Sided Pages at 8.5 x 11 Each Grayscale Images is designed with beautiful high resolution photographs, to color any way you want. Simply sit back, relax, and choose the Grayscale Images coloring page that connects with you. Then color in the Grayscale Images with your choice of color pencil, pen, marker, and/or crayon. Get more realistic coloring results than ever before at this fantastic low price today! This advanced adult coloring book of GARDEN OFFICE is suitable for use with everything from coloring pencils to markers. This fantastic GARDEN OFFICE coloring book 40 Pictures has been designed specifically to challenge you whilst also helping you to hone your coloring skills in the most enjoyable way possible. With no solid black lines, these realistic designs will enable you to create more realistic shading effects than ever before giving you results that you can be proud of and will love to show off to your friends and family. This book is perfect for those of you looking to unwind and de-stress through the wonderful art of adult coloring. As this book is more challenging than most, it will occupy your mind and require more focus. This will help you take your mind off the day to day stress and worries and find calm through coloring far more quickly. The coloring pages in this book are printed single side only. This means that you are able to remove all of the pages and frame them if there are any that you are particularly proud of! Happy coloring!
Book Synopsis Best Holistic Life Magazine April 2024 by : Jana Short
Download or read book Best Holistic Life Magazine April 2024 written by Jana Short and published by Best Holistic Life LLC. This book was released on 2024-04-01 with total page 153 pages. Available in PDF, EPUB and Kindle. Book excerpt: Embark on an exhilarating voyage towards self-empowerment with the April 2024 Best Holistic Life Magazine edition! Just as March's issue ignited a spark of transformation, this edition continues to be a beacon of holistic innovation, transcending the ordinary to guide you on a revolutionary journey of holistic enlightenment and self-mastery. In this special edition, we explore the profound insights of Oliver Niño, best-selling author of "The Spiritual Activator" and esteemed spiritual healer to celebrities. Join us on a personal spiritual journey guided by Oliver Niño, acclaimed as the author of Best Holistic Life Magazine’s Spiritual Book of the Year 2024. Brace yourself for an inspirational expedition where every page reveals a tapestry of knowledge, insights, and transformative practices.
Book Synopsis Vermont Perspectives by : Anne Averyt
Download or read book Vermont Perspectives written by Anne Averyt and published by Rowman & Littlefield. This book was released on 2022-07-01 with total page 175 pages. Available in PDF, EPUB and Kindle. Book excerpt: Vermont is a tiny state with a big heart. It’s a place that inspires dreams and stirs imagination. It’s a state of mind, with a deeply rooted sense of place. One that values the land and moves to the beat of the seasons. For more than forty years, author Anne Averyt has called Vermont home. She has shared the land and the life of Vermont; she knows what makes this small state special. In Vermont Perspectives: Sense of Place, State of Mind, Averyt easily moves between a spirited fiddle hoedown and the calm of a backcounty road. She explores, with insight and humor, the keen sense of place and solid footing in local values that shape Vermonters’ views of home and the world beyond. A nine-year veteran commentator on Vermont Public Radio, Averyt shares her experience in this expanded collection of eighty of her Commentary essays.
Download or read book Yoga Journal written by and published by . This book was released on 1995-10 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: For more than 30 years, Yoga Journal has been helping readers achieve the balance and well-being they seek in their everyday lives. With every issue,Yoga Journal strives to inform and empower readers to make lifestyle choices that are healthy for their bodies and minds. We are dedicated to providing in-depth, thoughtful editorial on topics such as yoga, food, nutrition, fitness, wellness, travel, and fashion and beauty.
Book Synopsis Garden Office Coloring Book for Adults Relaxation Meditation Blessing by : Jessica Belcher
Download or read book Garden Office Coloring Book for Adults Relaxation Meditation Blessing written by Jessica Belcher and published by . This book was released on 2017-08-16 with total page 86 pages. Available in PDF, EPUB and Kindle. Book excerpt: Take your coloring to the next level with this Advanced Adult Coloring Book of GARDEN OFFICE This beautifully unique coloring book features: * 40 Different Grayscale Images to Color * Grayscale Images That Make Your Colors POP! * 40 Single-Sided Pages at 8.5 x 11 Each Grayscale Images is designed with beautiful high resolution photographs, to color any way you want. Simply sit back, relax, and choose the Grayscale Images coloring page that connects with you. Then color in the Grayscale Images with your choice of color pencil, pen, marker, and/or crayon. Get more realistic coloring results than ever before at this fantastic low price today! This advanced adult coloring book of GARDEN OFFICE is suitable for use with everything from coloring pencils to markers. This fantastic GARDEN OFFICE coloring book 40 Pictures has been designed specifically to challenge you whilst also helping you to hone your coloring skills in the most enjoyable way possible. With no solid black lines, these realistic designs will enable you to create more realistic shading effects than ever before giving you results that you can be proud of and will love to show off to your friends and family. This book is perfect for those of you looking to unwind and de-stress through the wonderful art of adult coloring. As this book is more challenging than most, it will occupy your mind and require more focus. This will help you take your mind off the day to day stress and worries and find calm through coloring far more quickly. The coloring pages in this book are printed single side only. This means that you are able to remove all of the pages and frame them if there are any that you are particularly proud of! Happy coloring! Tags: adult coloring book, Coloring Book,Sketch book, GARDEN OFFICE , GARDEN OFFICE coloring adults, Relaxation Meditation, For Grown-Ups For Relaxation , Room
Book Synopsis Braving Chemo by : Beverly A. Zavaleta MD
Download or read book Braving Chemo written by Beverly A. Zavaleta MD and published by Sugar Plum Press, LLC. This book was released on 2019-10-21 with total page 281 pages. Available in PDF, EPUB and Kindle. Book excerpt: Getting cancer is like a bomb going off in your life. Having chemotherapy can feel like another bomb. When faced with chemotherapy, you have many questions—but searching for answers on the internet can be overwhelming and pamphlets from your oncologist don’t begin to tell you all you need to know. In Braving Chemo, Harvard-educated physician and cancer survivor Beverly A. Zavaleta MD combines her medical expertise with a survivor’s insight to provide practical advice for both chemotherapy patients and cancer caregivers. This book will give you clear answers to your most urgent chemotherapy questions, such as: · How to keep your hair from falling out · What to eat, and how prevent nausea · How to face tough feelings such as fear of dying Braving Chemo is a valuable resource about what to expect during chemo, how to minimize the side effects and how to live life as normally as possible when life itself is on the line.
