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Author : Jerry Minchinton
Publisher :
ISBN 13 : 9789837201446
Total Pages : 254 pages
Book Rating : 4.2/5 (14 download)
Download or read book Maximum Self-esteem written by Jerry Minchinton and published by . This book was released on 1995 with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Jerry Minchinton
Publisher : Arnford House Publishers
ISBN 13 :
Total Pages : 262 pages
Book Rating : 4.0/5 ( download)
Download or read book Maximum Self-esteem written by Jerry Minchinton and published by Arnford House Publishers. This book was released on 1993 with total page 262 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Jerry Minchinton
Publisher :
ISBN 13 : 9788172245870
Total Pages : 256 pages
Book Rating : 4.2/5 (458 download)
Download or read book Maximum Confidence written by Jerry Minchinton and published by . This book was released on 1997-01-01 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Maximum Self-Confidence is a handy, practical guide to increasing your feelings of self-worth. It makes good self-confidence accessible to everyone. Inside you will find: Clear, easy - to - understand language helpful, effective methods and techniques realistic information and advice powerful affirmations and exercises self-scoring tests to measure your progress.This book is for people who want to take control of their lives and reach their highest potential. Maximum Self-Confidence shows you how to get rid of the causes of inadequate self-confidence - not just the symptoms.
Author : Yvonne Brooks
Publisher : iUniverse
ISBN 13 : 1469746751
Total Pages : 188 pages
Book Rating : 4.4/5 (697 download)
Download or read book Building Your Child's Self-Esteem written by Yvonne Brooks and published by iUniverse. This book was released on 2012 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: Provides a step-by-step guide for improving children's self-esteem. Practical and hands-on, with clear and concise instructions, shows parents how to identify healthy and low self-esteem behaviors in their children. Parents will also learn how to overcome and correct unproductive habits that limit their child's performance. From developing a series of ideas for empowering children toward self-responsibility and awareness, parents will get the information needed to activate their child's potential for maximum success. Parents will learn how self-esteem manifests in children, how children with healthy and low self-esteem communicate, and how healthy and low self-esteem characteristics affect parenting skills.
Author : Beau Norton
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781508862505
Total Pages : 58 pages
Book Rating : 4.8/5 (625 download)
Download or read book Extreme Confidence written by Beau Norton and published by Createspace Independent Publishing Platform. This book was released on 2015-03-13 with total page 58 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you believe that you could achieve greater success in your life if you were more confident? Does fear stop you from doing many of the things you'd like to do? Do negative thoughts tend to creep into your mind, and you just wish you could get rid of them and live stress-free? If you answered yes to any of these questions, then I'm happy to say that I can help you. My name is Beau, the author of Extreme Confidence, and I once struggled with low self-esteem, depression, and anxiety. I was able to overcome all of those things, and today I am an extremely happy and confident person. Since I know what it takes to gain self-confidence and dramatically increase happiness, I wanted to offer my knowledge to you in this low priced eBook. I am certain that your life will change in ways that you could never imagine if you begin applying the transformational techniques offered in this book. Topics covered in Extreme Confidence include: How to develop a positive mindset, reprogram your mind for success, and act in a calm, collected manner at all times The importance of integrating both "ego confidence" and "body confidence" in order to steadily increase your confidence over time and eventually reach extreme confidence. The importance of goal setting and how to do so in a manner that will guarantee your success while simultaneously increasing your confidence with each passing day. How to face your fears in a step by step manner so that you can systematically increase your confidence and expand your comfort zone while maintaining peace of mind. How to achieve a level of self-love that ensures you will never again be hurt by other people or unfortunate events Additional habits of success that will boost your confidence even higher and increase your chances for financial success at the same time. I have studied the lives of successful people for many years, and so I can assure you the methods I teach in this book are proven to work. I cannot guarantee results, because I can't force you to practice the techniques, but you will see noticeable results if you practice them daily. 20 - 30 minutes per day is all you need to drastically increase your confidence and levels of happiness in a relatively short amount of time.
Author : Gloria Steinem
Publisher : Open Road Media
ISBN 13 : 1453250166
Total Pages : 520 pages
Book Rating : 4.4/5 (532 download)
Download or read book Revolution from Within written by Gloria Steinem and published by Open Road Media. This book was released on 2012-05-15 with total page 520 pages. Available in PDF, EPUB and Kindle. Book excerpt: Newly updated: The bestseller “that could bring the human race a little closer to rescuing itself” from the subject of the film The Two Glorias (Naomi Wolf). Without self-esteem, the only change is an exchange of masters; with it, there is no need for masters. When trying to find books to give to “the countless brave and smart women I met who didn’t think of themselves as either brave or smart,” Steinem realized that books either supposed that external political change would cure everything or that internal change would. None linked internal and external change together in a seamless circle of cause and effect, effect and cause. She undertook to write such a book, and ended up transforming her life, as well as the lives of others. The result of her reflections is this truly transformative book: part personal collection of stories from her own life and the lives of many others, part revolutionary guide to finding community and inspiration. Steinem finds role models in a very young and uncertain Gandhi as well as unlikely heroes from the streets to history. Revolution from Within addresses the core issues of self-authority and unjust external authority, and argues that the first is necessary to transform the second. This ebook features an illustrated biography of Gloria Steinem including rare images from the author’s personal collection, as well as a new preface and list of book recommendations from Steinem.
Author : Joseph S. Rubino
Publisher :
ISBN 13 : 9780972884082
Total Pages : 0 pages
Book Rating : 4.8/5 (84 download)
Download or read book 31 Ways to Champion Children to Develop High Self-Esteem written by Joseph S. Rubino and published by . This book was released on 2012-12-30 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A life-changing guide providing parents and all who work with children the essential tools to empower children to develop healthy self-esteem, self-love, and confidence in their abilities to live happy, fulfilled, and successful lives...by Dr. Joe Rubino, one of the world's foremost experts on elevating self-esteem and life optimization.
Author : Patrick Fanning
Publisher : ReadHowYouWant.com
ISBN 13 : 1458724638
Total Pages : 526 pages
Book Rating : 4.4/5 (587 download)
Download or read book Self-Esteem written by Patrick Fanning and published by ReadHowYouWant.com. This book was released on 2009-09 with total page 526 pages. Available in PDF, EPUB and Kindle. Book excerpt: Self-esteem is essential for psychological survival. It is an emotional sine qua non - without some measure of self-worth, life can be enormously painful, with many basic needs going unmet. One of the main factors differentiating humans from other animals is the awareness of self: the ability to form an identity and then attach a value to it. In other words, you have the capacity to define who you are and then decide if you like that identity or not. The problem of self-esteem is this human capacity for judgment. It's one thing to dislike certain colors, noises, shapes, or sensations. But when you reject parts of yourself, you greatly damage the psychological structures that literally keep you alive. Judging and rejecting yourself causes enormous pain. And in the same way that you would favor and protect a physical wound, you find yourself avoiding anything that might aggravate the pain of self-rejection in any way. You take fewer social, academic, or career risks. You make it more difficult for yourself to meet people, interview for a job, or push hard for something where you might not succeed. You limit your ability to open yourself with others, express your sexuality, be the center of attention, hear criticism, ask for help, or solve problems. This book is about stopping the judgments. It's about healing the old wounds of hurt and self-rejection. How you perceive and feel about yourself can change. And when those perceptions and feelings change, the ripple effect will touch every part of your life with a gradually expanding sense of freedom.
Author : Melanie Fennell
Publisher : Hachette UK
ISBN 13 : 1472119304
Total Pages : 432 pages
Book Rating : 4.4/5 (721 download)
Download or read book Overcoming Low Self-Esteem, 2nd Edition written by Melanie Fennell and published by Hachette UK. This book was released on 2016-10-06 with total page 432 pages. Available in PDF, EPUB and Kindle. Book excerpt: Overcoming app now available via iTunes and the Google Play Store. 'A thoroughly enjoyable read, and [I] would recommend trainee therapists read it also, as it will increase your understanding of the treatment of low self-esteem.' BABCP Magazine Low self-esteem can make life difficult in all sorts of ways. It can make you anxious and unhappy, tormented by doubts and self-critical thoughts. It can get in the way of feeling at ease with other people and stop you from leading the life you want to lead. It makes it hard to value and appreciate yourself in the same way you would another person you care about. Melanie Fennell's acclaimed and bestselling self-help guide will help you to understand your low self-esteem and break out of the vicious circle of distress, unhelpful behaviour and self-destructive thinking. Using practical techniques from Cognitive Behavioural Therapy (CBT), this book will help you learn the art of self-acceptance and so transform your sense of yourself for the better. Specifically, you will learn: How low self-esteem develops and what keeps it going How to question your negative thoughts and the attitudes that underlie them How to identify your strengths and good qualities for a more balanced, kindly view of yourself Overcoming self-help guides use clinically proven techniques to treat long-standing and disabling conditions, both psychological and physical. Many guides in the Overcoming series are recommended under the Reading Well Books on Prescription scheme.
Author : Yisroel Roll
Publisher :
ISBN 13 : 9781680252224
Total Pages : 295 pages
Book Rating : 4.2/5 (522 download)
Download or read book Self-esteem in the Talmud written by Yisroel Roll and published by . This book was released on 2016 with total page 295 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : David Leonhardt
Publisher : Writer's Showcase Press
ISBN 13 : 9780595178261
Total Pages : 0 pages
Book Rating : 4.1/5 (782 download)
Download or read book Climb Your Stairway to Heaven written by David Leonhardt and published by Writer's Showcase Press. This book was released on 2001 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: It’s a manual: Yes, this is a manual for making your life happier. It offers step-by-step instructions for building a happier life through nine important habits. It’s a science class: Here you’ll find all the science of happiness you can use…and more. It’s a story book: Chock full of entertaining stories, you’ll actually enjoy reading this book. In fact, you may get so lost in the stories that you don’t realize how much you learn. It’s a fortune cookie: It’s a very BIG fortune cookie, sprinkled with tidbits of wisdom handed down through the ages…and some invented just for the occasion. It’s…Super Book: Where else can you find such a blend of self-improvement, psychological science, and entertainment, all wrapped up in a giant fortune cookie?
Author : Ramone Smith
Publisher : iUniverse
ISBN 13 : 1462049974
Total Pages : 153 pages
Book Rating : 4.4/5 (62 download)
Download or read book African American Healthy Self-Esteem written by Ramone Smith and published by iUniverse. This book was released on 2011-08-31 with total page 153 pages. Available in PDF, EPUB and Kindle. Book excerpt: I remember it like it was yesterday at three years old watching the Brady Bunch and how stable that white family appeared to be. They lived in a big house, had both parents together, and seem to have enough resources to abundantly accommodate every family member. Mentally I contrasted this with my reality of our small apartment consistent instability and of course a prominent family member missing. I remember saying to my brother Glen, I wish I were White. I did not realize it at the time but my self -esteem was taking a deep plunge that would continue in a downward spiral through out most of my life. My story is not unique. In fact, unfortunately it is almost the norm for a large percentage of blacks born in urban neighborhoods of America. As a result, many of us grow up confused, afraid and uncertain about our abilities partly because our families are fragmented and we havent been taught the right tools we need to navigate our lives in a sometimes hostile environment. Subsequently we become adults and continuously make bad choices that have negative consequences that ultimately dictate the direction of our lives. All too often they have tragic outcomes. I was fortunate. Older positive black people always seemed to take a liking to me and offered advice and guidance. Perhaps I was actively looking for a father figure on some sub conscience level and was not aware of it on my mental surface. By the time I was seventeen, I had committed several petty crimes for money. One night I was arrested for disorderly conduct and was sentenced to probation for a year. My probation officer was a Black man named Stephen Chandler and he asked me two questions: was I still in school, and did I have any children. At the time I was in school but was failing miserably. Also, I was fortunate enough not to have been teenage father. Mr. Chandler simply responded, There is still hope for you. It was not easy, but I change my life and subsequently achieved several accomplishments including a Masters degree in Political Science from Long Island University. However, despite all of my apparent success I continued to suffer from low self-esteem. I thought that my academic success would eradicate that feeling of ineptness. Nonetheless, it continued indefinitely through out my life. Finally, after a period of uncertainty with my employment status and direction with my life, I bought a book on how to enhance self-esteem. I was depressed and I thought it might offer something I did not already know. The book had a strong impact on me and over time I gradually improved my self-esteem. The book explained that the concept of self-esteem is a learned behavior and our lifes experiences play a significant role in its health. Also, it maintained that in order to increase self-esteem, we must be willing to do the internal work and sometimes this process can be painful. In some cases this may include therapy and counseling.
Author : Meagan Trayler
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781984079213
Total Pages : 116 pages
Book Rating : 4.0/5 (792 download)
Download or read book Self-Esteem written by Meagan Trayler and published by Createspace Independent Publishing Platform. This book was released on 2018-03-02 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your self-esteem affects you every day, even when you don't realize it. It affects whether or not you make smart decisions, how you approach relationships, how well you do in school or at work, how you talk to yourself, and your overall happiness. A healthy self-esteem is vital to living a healthy, balanced, purposeful life. And yet, many people struggle with it, especially girls. Many girls feel that they're not good enough, not pretty enough, not talented enough. They feel defeated and lack confidence. This book is written for girls with just those struggles. Self-Esteem: The Teen Girl's Journey to Self-Worth, Body Image, Mr. Right, and Being Your Whole You is the story of one girl's journey from a defeated, desperate teen with low self-esteem to a healthy, whole person as a young adult. It takes you through the nitty gritty of self-worth, beauty, guys, fear, and negative self-talk. A workbook, fun lists, and quotes are included to give insight and personal application. Practical advice and encouragement is on every page to propel you on your journey to a healthy self-esteem! Here Is A Preview Of What You'll Learn... -The only source of true self-worth -How to be a whole person -Pursuing excellence and continual growth -Embracing your uniqueness -Facing your fears -Ways to build confidence -The potential to look for in a guy -Figuring out "Am I a whole person?" -And much, much more!
Author : Bill Andrews
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781548235925
Total Pages : 116 pages
Book Rating : 4.2/5 (359 download)
Download or read book Self Confidence written by Bill Andrews and published by Createspace Independent Publishing Platform. This book was released on 2017-06-20 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt: ****Self Confidence- Unleash Your Hidden Potential and Breakthrough Your Limitations of Confidence **** Do you want to get paid more? Do you want people to respect you more? Are you sick of being taken for granted? Do you feel that you're not getting the respect and appreciation your deserve? Have you been living your life as another face in the crowd and want it all to change? If any of these apply to you, listen up. The answer to your problems has nothing to do with getting the right job, going to the right schools, or winning the right awards. What will truly change your situation has nothing to do with getting the right friends or moving in the right social circles. None of that matters in the long run because your real problem cannot be solved with any of these. The real solution to your situation is SELF CONFIDENCE. Self confidence will unlock your full potential and position you to come out ahead and finish on top of whatever you do. Best of all, you'll feel terrific and nobody can take that feeling from you. You can get into any kind of situation and come out on top and in control. This is a far cry from the life of stress, frustration, and lingering insecurity and fear of loss most people live. Stop settling for a life of mediocrity, worry, and powerlessness by reading this book today. It will teach you how to build up your self-confidence so you can achieve victories in all areas of your life. It will help you to feel more in control of your life. Instead of constantly finding yourself as the person who asks "what happened?" in your life, you will learn practical steps to become the person that makes things happen in your life. Stop living your life as a powerless ineffective bystander. You don't have to watch your life play out in front of your eyes with no input from you. Be the author of your own destiny. Take full control of the steering wheel of your life and earn more money, command more respect, get promoted more, and become a happier and more effective and attractive person thanks to the important lessons in this book. This Self Confidence book is not theory. It is not a collection of research factoids. Instead, it draws from my own life lessons. If I can go from a spineless loser content to settle for the leftovers of the world to someone who writes my own paycheck and makes victories happen consistently, you can too. Get this book today and step through the key easy lessons you need to learn to start living a life of POWER, PURPOSE, MEANING, and SUCCESS! You owe it to yourself. Start Now! Take action now and get this book on a limited time discount only!! Tags: Self Confidence, Self Esteem, Self Confidence Books, Self Confidence and Self Esteem, Building Self Confidence, Building Self Esteem, Confidence
Author : Scott Warner
Publisher : Scott Warner
ISBN 13 : 0578943328
Total Pages : 85 pages
Book Rating : 4.5/5 (789 download)
Download or read book It's All About Self-Confidence and Self-Esteem written by Scott Warner and published by Scott Warner. This book was released on 2021-03-16 with total page 85 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to be More Confident and Start Thinking Positive, Improve Your Self-esteem, Improve Your Self Image, Self help, Self Love, Maximum Confidence, Positive Self Talk, Mindfulness and Meditation. Overcome Fear, Stress and Anxiety. Manage Your Emotions.
Author : S. Renee Smith
Publisher : John Wiley & Sons
ISBN 13 : 1118967097
Total Pages : 384 pages
Book Rating : 4.1/5 (189 download)
Download or read book Self-Esteem For Dummies written by S. Renee Smith and published by John Wiley & Sons. This book was released on 2015-01-27 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: Boost your self-esteem and truly believe that you are perfectly awesome Looking to get your hands on some more self-esteem? You're not alone. Thankfully, Self-Esteem For Dummies presents clear, innovative, and compassionate methods that help you identify the causes of low self-esteem—as well the lowdown on the consequences. Packed with trusted, hands-on advice to help you improve your overall self-worth, Self-Esteem For Dummies arms you with the proven tools and techniques for learning how to think and behave with more self-assurance at work, in social situations, and even in relationships. Self-esteem is shaped by your thoughts, relationships, and experiences. When you were growing up, your successes, failures, and how you were treated by your family, teachers, coaches, religious authorities, and peers determined how you feel about yourself. But you can shift your thinking and reclaim your self-worth with the help of Self-Esteem For Dummies. Helps you understand the ranges of self-esteem and the benefits of promoting self-esteem Arms you with the tools to learn how to think and behave with more self-assurance Covers the importance of mental wellbeing, assertiveness, resilience, and more Shows you how to improve your self-image, increase personal power, and feel better about yourself If you're looking to boost your sense of self-worth, Self-Esteem For Dummies sets you on the path to a more confident, awesome you.
Author : Kyle Fortson
Publisher : Kyle Fortson
ISBN 13 :
Total Pages : 331 pages
Book Rating : 4./5 ( download)
Download or read book Self-esteem: Understanding Feelings, Self-compassion (Essential Tools to Increase Self-esteem and Achieve Your True Potential) written by Kyle Fortson and published by Kyle Fortson. This book was released on 101-01-01 with total page 331 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book of self confidence strategies for women offers simple tools based on proven therapy principles to help you achieve greater confidence, stronger relationships, increased motivation, and a more positive outlook on life. Learn how your thoughts and behavior influence your self-esteem, and find expert advice for changing negative patterns. You’ll practice identifying your strengths and values, quieting doubt, and approaching intimidating situations with conviction. Increase your confidence in yourself and your abilities with easy and effective exercises that you can apply to everything you do. Here's just a tiny fraction of what you'll discover: · Common confident issues that women have · Understanding negative beliefs in yourself, their causes, and how to change them · How to silence your self-doubt · The things that you shall avoid, the things that confident women DON'T do · Hacks to become more confident · Tips to become confident at the workplace In the book gives you a comprehensive guide on how to identify your emotional challenges, boost your confidence, and use compelling tools that will allow you to renew your sense of belief in yourself!
