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Author : Dr. Tae Yun Kim
Publisher : Jung SuWon
ISBN 13 : 1452453373
Total Pages : 59 pages
Book Rating : 4.4/5 (524 download)
Download or read book Seven Steps to Inner Power written by Dr. Tae Yun Kim and published by Jung SuWon. This book was released on 2011-07-10 with total page 59 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Piero Ferrucci
Publisher : TarcherPerigee
ISBN 13 : 0399174931
Total Pages : 290 pages
Book Rating : 4.3/5 (991 download)
Download or read book Your Inner Will written by Piero Ferrucci and published by TarcherPerigee. This book was released on 2015-09-08 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The noted psychotherapist and philosopher uses concise, topical chapters to provide concrete steps to developing internal willpower during periods of deep stress, drawing upon insights from classical mythology and wisdom teachings, psychological traditions, patient case students, and human potential exercises"--
Author : Susan MacKenty Brady
Publisher : McGraw Hill Professional
ISBN 13 : 1260440613
Total Pages : 295 pages
Book Rating : 4.2/5 (64 download)
Download or read book Mastering Your Inner Critic and 7 Other High Hurdles to Advancement: How the Best Women Leaders Practice Self-Awareness to Change What Really Matters written by Susan MacKenty Brady and published by McGraw Hill Professional. This book was released on 2018-11-23 with total page 295 pages. Available in PDF, EPUB and Kindle. Book excerpt: IT’S TIME TO STOP QUESTIONING YOURSELF—AND START TAKING CONTROL OF YOUR SUCCESSHow many times did your inner critic pop up and talk you down today? Or, tell you someone else wasn’t good enough? Is your inner critic running rampant, thwarting your advancement as a leader? You may have never called your inner critic out or confronted its harsh ramblings until now, but it’s time! Mastering Your Inner Critic offers first-hand hard-won advice for scaling the hurdles that prevent you from controlling that little voice. It’s time to counter those nagging questions that torment you—with positive solutions that empower you.“DO I KNOW WHAT I WANT?”Learn how to conquer self-doubt and clarify your goals. Be honest and true to yourself.“CAN I DO THIS?”Yes, you can. This book shows you how to build your confidence from the inside out.“HOW DO I ASK FOR WHAT I WANT?”Master the secret to expressing your needs.“WHY CAN’T I DO IT ALL?Stop doing too much to prove yourself and start equipping and empowering others.“WHO HAS THE TIME?”Rely on your relationships and networks to get the support you need to tackle anything.Filled with inspiring anecdotes from accomplished women at various stages in their careers, as well as proven strategies any woman can use in the workplace, this unique and self-motivating guide helps you confront your inner critic, face your hurdles head on, and achieve the goals that really matter—to you.
Author : Victoria Morgan
Publisher : Richards Education
ISBN 13 :
Total Pages : 164 pages
Book Rating : 4./5 ( download)
Download or read book Mastering Self-Confidence: Embracing Your Inner Strength written by Victoria Morgan and published by Richards Education. This book was released on with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mastering Self-Confidence: Embracing Your Inner Strength is your comprehensive guide to building and sustaining self-confidence. This book delves into understanding the fundamentals of self-confidence, developing a positive self-image, overcoming fears, and mastering effective communication. It provides practical strategies for setting and achieving goals, cultivating a growth mindset, practicing self-care, and building healthy relationships. With a focus on visualization, affirmations, and sustaining long-term confidence, this book offers actionable insights and real-life case studies to help you embrace your inner strength and thrive in all areas of your life. Whether you're looking to boost your confidence at work, in relationships, or in personal pursuits, this guide provides the tools you need for lasting self-assurance and success.
Author : Robert J. Wicks
Publisher : Ave Maria Press
ISBN 13 : 1933495448
Total Pages : 160 pages
Book Rating : 4.9/5 (334 download)
Download or read book Riding the Dragon written by Robert J. Wicks and published by Ave Maria Press. This book was released on 2022-12-16 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Riding the Dragon gives the reader the chance to look for the lessons that are often hidden in our sorrows.”—Goodreads reviewer Twenty years and 70,000 copies after it was first released, Riding the Dragon—by popular author, speaker, and psychologist Robert J. Wicks—continues to help thousands each year to confront the “dragons” of stress, discouragement, burnout, and unexpected change that everyone struggles with in their daily lives. Instead of pretending these difficulties don’t exist or trying to remove them entirely, Wicks offers ten lessons to help us face them, overcome them, and grow from them. These simple yet profound lessons draw on the wisdom of Eastern and Western spiritual traditions as well as Wicks’s experience as a psychologist, and include pairing clarity with kindness, seeking perspective daily, and building a barrier of simplicity. Riding the Dragon is a concise, compassionate, and knowledgeable guide for anyone experiencing or supporting someone facing personal or professional challenges. This twentieth anniversary edition features a new preface from the author, highlighting how Riding the Dragon is, perhaps now more than ever, an indispensable spiritual and psychological companion for all of us who are yearning for our lives to be transformed.
Author : Jim Bandrowski
Publisher : INHPL
ISBN 13 : 9781600132971
Total Pages : 0 pages
Book Rating : 4.1/5 (329 download)
Download or read book Discover Your Inner Strength written by Jim Bandrowski and published by INHPL. This book was released on 2009-03 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Ryuho Okawa
Publisher : Jaico Publishing House
ISBN 13 : 8119792661
Total Pages : 174 pages
Book Rating : 4.1/5 (197 download)
Download or read book The Strong Mind: The Art of Building the Inner Strength to Overcome Life’s Difficulties written by Ryuho Okawa and published by Jaico Publishing House. This book was released on 2024-05-20 with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt: In The Strong Mind, author Ryuho Okawa presents a self-transformative perspective on life’s hardships and chal-lenges as precious opportunities for our inner growth. No matter what your circumstances or how slow your prog-ress may seem, you will develop the strength of character to rise above the limitations that each stage of life can bring. With this book as your guide, life’s challenges will become treasures that bring lasting and continuous enrichment for your soul. This book will introduce you to the five mental attitudes you need to achieve a strong mind: 1. RESILIENCE: the mental toughness that empowers you to bounce back from adversity 2. STOUTNESS: the courage to stand up for and strive to realize what you believe in your heart 3. INNER MATURITY: a heart that acknowledges the diverse views and perspectives of people 4. INNER RICHNESS: a noble spirit founded on a strong sense of duty, responsibility, fairness, and generosity 5. INNER STRENGTH: an unwavering spirit that lets you remain calm and staunch Author Ryuho Okawa’s approach to true inner strength shows us that while we hold the potential to achieve material accomplishments in this world, we can also cultivate inner strength, achieve personal growth, and develop our souls, no matter what difficulties, misfortunes, or sorrows may come our way. The key to this transfomation is to face each new challenge with a spiritual mindset: we must approach both our negative and our positive life experiences as precious training for our eternal souls. Let Okawa’s positive and constructive view of life’s tragedies and hardships help you open your path to lasting and meaningful triumph for your life and your purpose in this world.
Author : Shu Chen Hou
Publisher : KOKOSHUNGSAN®
ISBN 13 :
Total Pages : 48 pages
Book Rating : 4./5 ( download)
Download or read book Unleashing Your Inner Superhero: Mastering Your Mindset for Success written by Shu Chen Hou and published by KOKOSHUNGSAN®. This book was released on with total page 48 pages. Available in PDF, EPUB and Kindle. Book excerpt: Attention all aspiring superheroes! Are you ready to unleash your inner superhero and master your mindset for success? Look no further than the ebook Unleashing Your Inner Superhero: Mastering Your Mindset for Success. This comprehensive guide will take you on a journey towards developing the mindset of a superhero. You'll learn how to identify your inner superhero, overcome self-doubt and fear, cultivate a growth mindset, set goals and create a plan of action, and much more. With practical strategies and expert advice, you'll gain the tools you need to achieve your goals and live your best life. But this ebook doesn't just stop at developing your superhero mindset. It also includes chapters on important topics such as self-care and mental health, navigating difficult situations with a positive attitude, and building strong relationships and support networks. You'll gain valuable insights and strategies for sustaining your superhero mindset for long-term success. Don't miss out on this opportunity to unleash your inner superhero and master your mindset for success. Order Unleashing Your Inner Superhero: Mastering Your Mindset for Success today and start your journey towards achieving your goals and living your best life.
Author : Steven Pressfield
Publisher : Black Irish Entertainment LLC
ISBN 13 : 1936891050
Total Pages : 148 pages
Book Rating : 4.9/5 (368 download)
Download or read book Turning Pro written by Steven Pressfield and published by Black Irish Entertainment LLC. This book was released on 2012-06-27 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: The follow-up to his bestseller The War of Art, Turning Pro navigates the passage from the amateur life to a professional practice. "You don't need to take a course or buy a product. All you have to do is change your mind." --Steven Pressfield TURNING PRO IS FREE, BUT IT'S NOT EASY. When we turn pro, we give up a life that we may have become extremely comfortable with. We give up a self that we have come to identify with and to call our own. TURNING PRO IS FREE, BUT IT DEMANDS SACRIFICE. The passage from amateur to professional is often achieved via an interior odyssey whose trials are survived only at great cost, emotionally, psychologically and spiritually. We pass through a membrane when we turn pro. It's messy and it's scary. We tread in blood when we turn pro. WHAT WE GET WHEN WE TURN PRO. What we get when we turn pro is we find our power. We find our will and our voice and we find our self-respect. We become who we always were but had, until then, been afraid to embrace and live out.
Author : David R. Kauss
Publisher : Human Kinetics
ISBN 13 : 9780736001762
Total Pages : 284 pages
Book Rating : 4.0/5 (17 download)
Download or read book Mastering Your Inner Game written by David R. Kauss and published by Human Kinetics. This book was released on 2001 with total page 284 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Mastering Your Inner Game" arms athletes with the tools they need to understand, manage, and maximize their mental and emotional forces. Illustrations.
Author : Susan Shumsky
Publisher : Red Wheel/Weiser
ISBN 13 : 1601635591
Total Pages : 309 pages
Book Rating : 4.6/5 (16 download)
Download or read book Instant Healing written by Susan Shumsky and published by Red Wheel/Weiser. This book was released on 2013-01-21 with total page 309 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Can help you heal yourself, your family, friends, clients, community, and the entire planet. I have never seen a more complete affirmative prayer book.”—Marci Shimof, #1 New York Times bestselling author of Happy for No Reason In a world of chaos, uncertainty, and malaise, we can no longer depend on the institutions we counted on to offer security and hope. With increasing anxiety and a sickening fear of the future, can we reverse the downward spiral of turmoil and frustration? Instant Healing provides a powerfully positive solution. By using simple prayers and affirmations, you can experience immediate healing, comfort, and solace. You can gain self-empowerment, inner strength, wellness, and abundance beyond your dreams. Instant Healing provides 243 healing affirmations and prayers, along with instructions on how to use them. These methods are simple and effective—and require no background or training. Just read them audibly, with conviction, and in a clear voice. Then let go and allow miracles to happen. The field-proven, non-denominational, universal methods of spiritual healing in this book have changed the lives of millions of people worldwide. “Shumsky has been there. That’s what makes her a great teacher.”—Larry Dossey, New York Times bestselling author of Healing Words “For those who use affirmations to alter their feelings, this book will provide many and give comfort to your suffering.”—Fred Alan Wolf, PhD, National Book Award-winning author of Taking the Quantum Leap “As you read and use this book, my hope is that you get involved and make it your own by practicing the healing prayers, which will help you grow spiritually and transform your life in positive, powerful ways.”—Dannion Brinkley, New York Times bestselling author of Saved by the Light
Author : Eric Robertson
Publisher : C-S Publication via PublishDrive
ISBN 13 :
Total Pages : 209 pages
Book Rating : 4.:/5 (661 download)
Download or read book Control Your Mind and Master Your Feelings written by Eric Robertson and published by C-S Publication via PublishDrive. This book was released on 2019-09-06 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover How to Master Your Inner Self: This Includes 2 Manuscripts at a Special Price- Breaking Overthinking & Master Your Emotions We oftentimes look towards the outside world to find the roots of our problems. However, most of the times we should be looking inwards. Our mind and our emotions determine our state of being in the present moment. If those aspects are left unchecked we can get easily overwhelmed and are left feeling unfulfilled every single day. This book contains 2 manuscripts designed to help you discover the best and most efficient way to control your thoughts and master your feelings. For a limited time, you can get these 2 manuscripts in 1 for a special price! In the first part of the bundle called “Breaking Overthinking” you will discover: - How overthinking can be detrimental to your social life. - The hidden dangers of overthinking and what can happen to you if it’s left untreated. - How to declutter your mind from all the noise of the modern world. - How overthinking affects your body, your energy levels, and your everyday mood. - How your surroundings affect your state of mind and what you NEED to do in order to break out of that state. - Bad habits we perform every day and don’t even realize are destroying our sanity (and how to overcome them properly). - How to cut out toxic people from your life which cloud your judgment and make you feel miserable. The second part of the bundle called “Master Your Emotions” will teach you: - What our emotions actually are and what core emotions are responsible for everything we feel. - The importance of discovering your emotional map and how you can use it to improve your sate of being. - When and if you should control your emotions or just be in the moment with them. - The dangers we face if we leave our emotions unchecked. - An easy to follow book structure where we take one emotion at a time. - Clear step by step guidelines and scenarios which you can relate to and allow you to understand each emotion that much better. - A bonus chapter which will cover the emotion most people tend to overlook. The journey to self-improvement must begin with self-acknowledgment. If you have the courage to start this journey and take control of your inner self, then scroll up and Order Now!
Author : Anne Jones
Publisher : Little, Brown UK
ISBN 13 : 9780749953997
Total Pages : 0 pages
Book Rating : 4.9/5 (539 download)
Download or read book The Power Of You written by Anne Jones and published by Little, Brown UK. This book was released on 2012-09-25 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Each and every one of us possesses an amazing personal power. It is our deep core energy that motivates us and gives us the endurance, courage and determination to overcome the challenges in life. When we are in touch with this power we have the confidence and the strength to drive us to our goals and make a positive difference to the world around us. Now spiritual healer Anne Jones shows us how to claim this extraordinary power within us so that we may live our lives to the fullest and bring that joy into the lives of those around us. She will show you: * How to identify and build your core strengths * How to break attachments to your fears * How to manifest your desires * How to use your own strength to empower those around you and make a difference in the world * Empowerment techniques to deal with day-to-day challenges * How to identify the sources of threats to our power and withstand their effects * How to regain confidence in yourself and the world * Healing techniques to balance body and mind and protect your health Including positive meditations and inspiring case studies, The Power of You shows you what the human spirit is truly capable of if we connect to our inner power.
Author : C. P. Ong
Publisher :
ISBN 13 : 9780615874074
Total Pages : 368 pages
Book Rating : 4.8/5 (74 download)
Download or read book Taijiquan written by C. P. Ong and published by . This book was released on 2013-10 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book diverges from traditional exposition on Taijiquan (Tai Chi Chuan) as it engages rather than shuns the role of muscles in elucidating the cryptic practice dictum of "using yi (mind) and not li (muscle force)." It centers on the core principle of Taiji balance-the balance of yin and yang, but presents the metaphysics of balance the way the body comprehends it, developmentally, through practice in the musculo-skeletal framework. In the process, the fog of mystique lifts, and the many abstruse concepts of Taijiquan become clear. Taijiquan training is physical at the initial phase, but the slow-motion exercise nurtures a meditative discipline of the mind. As it progresses, the soft methodology grows into one of building qi-energy, and then the practice becomes more internalized. The process fortifies the body with qi and cultivates a holistic balance of the organ systems. The book explains how the training methodology, in pursuing Taiji balance, leads to the development of a highly refined strength called neijin (inner strength). By incorporating the training of "silk-reeling energy" in Taiji balance, the practitioner develops the coiling power (chanrao jin) that underlies the magic of Taijiquan kungfu.
Author : Anthony Robbins
Publisher : Free Press
ISBN 13 : 9780684809038
Total Pages : 0 pages
Book Rating : 4.8/5 (9 download)
Download or read book Inner Strength written by Anthony Robbins and published by Free Press. This book was released on 2020-02-01 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first book in ten years from popular motivational speaker and writer Robbins integrates ideas of how the six human needs can be blended into an ideal emotional life, and shows how to keep emotionally fit forever.
Author : Amy Pattee Colvin
Publisher :
ISBN 13 : 9780648996705
Total Pages : pages
Book Rating : 4.9/5 (967 download)
Download or read book Elevate Your Thinking written by Amy Pattee Colvin and published by . This book was released on 2020-12-06 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Elevate Your Thinking is the ultimate guide to learning how to build strong mental and emotional foundations to help you perceive life differently. Following these steps leads you to a thriving and vibrant life, perhaps one better than you ever imagined. Belinda Colubriale suffered post-natal depression after her twins' birth. Her recovery required that she explore a path of personal growth. Witnessing the changes in herself, she is now out on a mission and passionate about helping others find the strength that lies within them. Through her growth journey, she learnt the value of managing thoughts and embracing emotions, even if sometimes difficult. She saw these techniques minimised chaos and negativity in life. All people can choose a glass half full approach, and this book shows you how. In Elevate Your Thinking, Belinda demonstrates how to begin regaining control over life by engaging with these elements. ?Mindfulness ?Organisation ?Motivation ?Drive ?Resilience ?Discipline ?Inspiration ?Creativity This book offers a step-by-step action plan. Follow this roadmap, and you will become your best self, reaching your seemingly unattainable goals.By building on your inner strengths and creating a strong mental and emotional core, Belinda believes that you can thrive in all areas and continue to gather momentum and improve, feeling stronger and more fulfilled along the journey.
Author : Danielle Dufayet
Publisher : American Psychological Association
ISBN 13 : 1433834405
Total Pages : 18 pages
Book Rating : 4.4/5 (338 download)
Download or read book You Are Your Strong written by Danielle Dufayet and published by American Psychological Association. This book was released on 2020-11-04 with total page 18 pages. Available in PDF, EPUB and Kindle. Book excerpt: Soothing and empowering, You Are Your Strong reassures kids that they can handle big emotions and highlights the benefit of developing inner strength and confidence in oneself. Includes a Note to Parents and Caregivers by Julia Martin Burch, PhD, with advice for building skills to navigate and cope with big emotions.
