MASTER YOUR FOCUS: A GUIDE TO ACHIEVING SUCCESS THROUGH CONCENTRATION

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Author :
Publisher : Shashwat Publication
ISBN 13 : 8119517679
Total Pages : 103 pages
Book Rating : 4.1/5 (195 download)

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Book Synopsis MASTER YOUR FOCUS: A GUIDE TO ACHIEVING SUCCESS THROUGH CONCENTRATION by : Prohelika Bhattacharjee

Download or read book MASTER YOUR FOCUS: A GUIDE TO ACHIEVING SUCCESS THROUGH CONCENTRATION written by Prohelika Bhattacharjee and published by Shashwat Publication. This book was released on 2023-11-10 with total page 103 pages. Available in PDF, EPUB and Kindle. Book excerpt: "MASTER YOUR FOCUS: A GUIDE TO ACHIEVING SUCCESS THROUGH CONCENTRATION" is your key to unlocking the true potential within you by harnessing the amazing power of focus and concentration. In today's fast-paced world, where distractions are abundant, the ability to concentrate has become a coveted superpower. This book is your complete guide to mastering that power and achieving your goals with unprecedented precision. Unleash Your Full Potential: Are you tired of feeling scattered and unproductive? Do you wish you could accomplish more with less effort? This book will show you how to tap into your latent potential and accomplish tasks with unparalleled efficiency. Navigate the Modern World: The digital age has brought countless possibilities but also a barrage of distractions. Learn to navigate this landscape with ease, reclaim your attention, and channel it into important activities. Focus vs. Concentration: Delve into the basic difference between focus and concentration. Discover how each plays a crucial role in your personal and professional life and how you can leverage them efficiently. Busting Myths and Avoiding Pitfalls: I address common misconceptions about focus and concentration, helping you differentiate reality from fiction. Learn to stay clear of common mistakes that hinder your ability to concentrate effectively.

Master Your Focus

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Author :
Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.3/5 (578 download)

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Book Synopsis Master Your Focus by : Melissa Z Miller

Download or read book Master Your Focus written by Melissa Z Miller and published by Independently Published. This book was released on 2022-10-13 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you frequently jump from one objective to another? Do you work hard yet not have anything to show for it? If so, it's time to build a laser-sharp concentration and produce tangible outcomes that will truly change your life. I wants you to regain your focus. You can find out how to build laser-sharp focus in his most recent book, which will help you finish your important tasks and reach your main objectives. Using the power of focus to produce measurable results is demonstrated in the clear and succinct guide Master Your Focus. You'll discover how to focus on important chores and stick with them until you do them completely by following my simple instructions. You'll learn what actual productivity is in Master Your Focus (and how to master it) The three types of attention and how to cultivate each one How to stop skipping steps and complete your primary duties at last (and why this is so critical) How to select the proper knowledge and use it efficiently to significantly decrease your learning curve How to accomplish more with less effort The easy methods to increase focus plus a lot more. Master Your Focus is the book you absolutely must read if you want to improve your concentration and achieve long-term success. You will adore this book if you enjoy clear strategies, useful exercises, and straightforward instruction.

Master Your Focus

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Author :
Publisher :
ISBN 13 : 9781393777045
Total Pages : pages
Book Rating : 4.7/5 (77 download)

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Book Synopsis Master Your Focus by : Thibaut Meurisse

Download or read book Master Your Focus written by Thibaut Meurisse and published by . This book was released on 2019 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you keep flitting from one goal to another? Do you hustle without having much to show for your efforts? If so, it's time for you to develop laser-sharp focus and achieve concrete results that will make a real difference in your life. Author and coach, Thibaut Meurisse, wants you to reclaim your focus. In his latest book, you'll learn exactly how to develop laser-sharp focus so that you can complete your key projects and achieve your major goals. Master Your Focus is a clear and concise walkthrough that demonstrates how to use the power of focus to achieve tangible results. Using Thibaut's straightforward instructions, you'll learn how to zero-in on key tasks and stick to them until you complete them 100%. In Master Your Focus, you'll discover:What true productivity really is (and how to master it) The 3 types of focus and how exactly you can develop each of them How to stop jumping from one thing to the next and finally complete your key tasks (and why this is so critical) How to dramatically reduce your learning curve by finding the right information and applying it effectively How to achieve more by doing less The 17 simple strategies to boost your focusAnd much more.Master Your Focus is your must-read guide to help you sharpen your focus and skyrocket your results long term. If you like easy-to-understand strategies, practical exercises, and no-nonsense teaching, you will love this book.Buy Master Your Focus to sharpen your focus today!

Master Your Focus

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Author :
Publisher :
ISBN 13 : 9781694025715
Total Pages : 236 pages
Book Rating : 4.0/5 (257 download)

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Book Synopsis Master Your Focus by : Thibaut Meurisse

Download or read book Master Your Focus written by Thibaut Meurisse and published by . This book was released on 2019-09-21 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you keep flitting from one goal to another? Do you hustle without having much to show for your efforts? If so, it's time for you to develop laser-sharp focus and achieve concrete results that will make a real difference in your life. Author and coach, Thibaut Meurisse, wants you to reclaim your focus. In his latest book, you'll learn exactly how to develop laser-sharp focus so that you can complete your key projects and achieve your major goals. Master Your Focus is a clear and concise walkthrough that demonstrates how to use the power of focus to achieve tangible results. Using Thibaut's straightforward instructions, you'll learn how to zero-in on key tasks and stick to them until you complete them 100%. In Master Your Focus, you'll discover: What true productivity really is (and how to master it) The 3 types of focus and how exactly you can develop each of them How to stop jumping from one thing to the next and finally complete your key tasks (and why this is so critical) How to dramatically reduce your learning curve by finding the right information and applying it effectively How to achieve more by doing less The 17 simple strategies to boost your focus And much more. Master Your Focus is your must-read guide to help you sharpen your focus and skyrocket your results long term. If you like easy-to-understand strategies, practical exercises, and no-nonsense teaching, you will love this book. Buy Master Your Focus to sharpen your focus today! This book is the third book in the "Mastery Series" below: Book 1 - Master Your Emotions A Practical Guide to Overcome Negativity and Better Manage Your Feelings Book 2 - Master Your Motivation A Practical Guide to Unstick Yourself, Build Momentum and Sustain Long-Term Motivation

Indistractable

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Author :
Publisher :
ISBN 13 :
Total Pages : 116 pages
Book Rating : 4.6/5 (827 download)

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Book Synopsis Indistractable by : James Allen

Download or read book Indistractable written by James Allen and published by . This book was released on 2020-09-04 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you one of those people who are always distracted or unable to work effectively? Or maybe, you're the multitasking type? Do you need to get your focus into check, to make sure you are as successful as you can be? If so, keep reading! Today, it is easier than ever before to become distracted. We have work to do. We get emails in our pockets when we are home with family. We have access to the entirety of the internet if we don't want to work... The end result is procrastination and a staunch lack of productivity from all involved. In this world, being able to focus is something that everyone needs. It will keep you on track. It will help you achieve your goals. It will teach you to better your skills in any way that you can. If you want to be able to boost your skills, you will need to ensure that your ability to stay on task without being distracted is as powerful as possible. Focus and the attention span of people are at an all time low--there is a very good chance that, even if you don't admit it, you are currently struggling yourself! As you read through this guide to focus, you will discover everything that you will need to know about why focus matters, what challenges it, and how you can build and maintain it. As you read through this book, you will be encouraged to take control of your own attention and focus--you will be shown several simple changes that you can make to your own life that will help you to become highly focused. In particular, you will find information such as: How important focus is in just about every aspect of your life. What you can do to recognize that focus will dictate productivity every time. How we have several different types of focus and what they do. How to begin identifying what you want and what your purpose in life is so you can begin pushing your focus harder. How to set goals and stick to them to help yourself to succeed. The importance of scheduling and fine-tuning that schedule in ways that work for you. What you can do to defeat multitasking. How to protect your focus through cutting out some of the biggest threats to it, in ways you might be surprised. AND MORE! If you are ready to take control of your own ability to focus once and for all, then this book will help you. It will help you to start implementing those tips and tricks so you can become focused and succeed in whatever you set out to do as well. Don't waste another minute - Scroll up now and hit "BUY NOW!"

What I Talk About When I Talk About Running

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Author :
Publisher : Vintage Canada
ISBN 13 : 0307373088
Total Pages : 194 pages
Book Rating : 4.3/5 (73 download)

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Book Synopsis What I Talk About When I Talk About Running by : Haruki Murakami

Download or read book What I Talk About When I Talk About Running written by Haruki Murakami and published by Vintage Canada. This book was released on 2009-08-11 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the best-selling author of The Wind-Up Bird Chronicle and After Dark, a rich and revelatory memoir about writing and running, and the integral impact both have made on his life. In 1982, having sold his jazz bar to devote himself to writing, Haruki Murakami began running to keep fit. A year later, he’d completed a solo course from Athens to Marathon, and now, after dozens of such races, not to mention triathlons and a slew of critically acclaimed books, he reflects upon the influence the sport has had on his life and—even more important—on his writing. Equal parts training log, travelogue, and reminiscence, this revealing memoir covers his four-month preparation for the 2005 New York City Marathon and includes settings ranging from Tokyo’s Jingu Gaien gardens, where he once shared the course with an Olympian, to the Charles River in Boston among young women who outpace him. Through this marvellous lens of sport emerges a cornucopia of memories and insights: the eureka moment when he decided to become a writer, his greatest triumphs and disappointments, his passion for vintage LPs and the experience, after the age of fifty, of seeing his race times improve and then fall back. By turns funny and sobering, playful and philosophical, What I Talk About When I Talk About Running is both for fans of this masterful yet guardedly private writer and for the exploding population of athletes who find similar satisfaction in distance running.

Focus: A Quick-start Guide to Mastering Your Attention (How to Focus Your Mind and Focus the Hidden Driver of Excellence)

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Author :
Publisher : Matthew Anders
ISBN 13 :
Total Pages : 173 pages
Book Rating : 4.2/5 (28 download)

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Book Synopsis Focus: A Quick-start Guide to Mastering Your Attention (How to Focus Your Mind and Focus the Hidden Driver of Excellence) by : Matthew Anders

Download or read book Focus: A Quick-start Guide to Mastering Your Attention (How to Focus Your Mind and Focus the Hidden Driver of Excellence) written by Matthew Anders and published by Matthew Anders. This book was released on 2021-09-17 with total page 173 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever wondered how to focus your mind? Have you wrestled with how to stay focused? Focus has been described as the hidden driver of excellence. This book takes a look at how best to harness the power of focus to improve concentration. It describes techniques on how to focus and concentrate to help reach your goals. Imagine having more free time to spend with your friends and loved ones. Imagine having the freedom to pursue things you're passionate about, whether it's gardening, hiking, reading, or restoring a classic car. In this book you'll discover: • The 10 obstacles that are crippling your ability to concentrate • How to truly know whether you have a focus problem • The 11 workspace tweaks that'll help you reach a flow state • A simple workflow method that can double your productivity • How to use music to help you get into the zone (and the BEST type of music to use) • How to manage your email without letting it destroy your focus • How to avoid meetings that hobble your concentration • The one workflow method scientists claim increases productivity without fail • A surprising (and simple!) technique that'll instantly increase your focus • How to arrange your day to take maximum advantage of your fluctuating energy levels • How to stop others from interrupting you without hurting their feelings You see, the secret to success - to accomplishing your goals and living your dreams - lies in the power of focus. Once you learn how to focus on the most important goals in your life, it becomes much easier to develop the strategies and the skills needed to accomplish them, and to see them become a reality.

Master Your Focus

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Author :
Publisher : I. C. Robledo
ISBN 13 : 882758935X
Total Pages : 108 pages
Book Rating : 4.8/5 (275 download)

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Book Synopsis Master Your Focus by : I. C. Robledo

Download or read book Master Your Focus written by I. C. Robledo and published by I. C. Robledo. This book was released on 2018-03-22 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: Multiply Your Focus And Productivity Without Feeling Overwhelmed Imagine if you could sit down, keep your mind on one goal, and actually finish your task. Think how your life would be if you found a way to manage your work hours, breaks, and distractions so that you could truly focus and complete goal after goal. Internationally bestselling author I. C. Robledo has revealed his struggle with maintaining focus. He was once frustrated, unable to stay focused on even simple tasks. Then he decided to experiment with different techniques until he was able to get more done in less time, with greater focus. Now he is able to maintain his focus at the highest level, and he wants to help you do the same. Inside, you will discover: - How using Brute Force Focus can stretch your focus ability - Why focused people work less to get more done – with Smart Breaks - How to find your Sweet Spot of Challenge to stay focused on one task - Why Internal Motivation will help you focus in the long-term - How to stop Disruptive Ideas before they become big distractionsGet your focus in gear and turn your goals into a reality with Master Your Focus. Pick up your copy today by scrolling to the top of the page and clicking BUY NOW.

Focus Mastery

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Author :
Publisher : Independently Published
ISBN 13 : 9781549740015
Total Pages : 166 pages
Book Rating : 4.7/5 (4 download)

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Book Synopsis Focus Mastery by : Som Bathla

Download or read book Focus Mastery written by Som Bathla and published by Independently Published. This book was released on 2017-09-14 with total page 166 pages. Available in PDF, EPUB and Kindle. Book excerpt: urbo-charge Your Concentration, Skyrocket your Productivity and Achieve Your Goals Faster with Proven Tactics. What if you manage to create few extra hours during your day? What if you could beat off distractions without struggling? How would your ability to laser-focus gets more done in less time? Imagine having extra time you can spend as you want on travel, adventures or just chill out with friends and your loved ones. Imagine having independence to follow things that matter most to you. If you wonder why you feel like running around as a headless chicken, why distractions often keep swaying you away from work and why people around you always steal your attention, you need to unlearn dated tricks and adopt new principles to master your attention to accelerate your growth. Focus Mastery is your short and fast paced action guide to boost your concentration, keep distractions at bay and create extra time for things that matter. Download FOCUS MASTERY NOW to Master Your Attention, Make Better Decisions Faster and Skyrocket Your Productivity In FOCUS MASTERY, you'll discover: Top 7 common reasons that are robbing off your ability to concentrate. Learn How Bill Gates created an entire new industry through one of his one major skill. How your existing TO-DO-LIST doesn't help and learn the tweaks for better results. How to develop an effective mechanism to handle emails and never get distracted by another email. How super-stars and celebrities build their concentration by "Technology Shabbat" How multi-tasking slows your cognitive skills and what to do about it. Learn Effective ways to reset People (including your bosses) to not disturb your focus. How Boredom can be used as a tool to build your focus muscle. Learn How to be able to say NO to everything in the first place without burning the bridges. Why you and your smart phones need to be on Aeroplane mode daily. Learn the research based facts about sleeping and how to create best environment for build stronger connections amongst neural pathways for better concentration. Learn Neuropsychological secrets about our brains react when you move your body regularly. And Much More. FOCUS MASTERY is for ANYONE who struggles to focus on important things and wants to get rid of all distractions to achieve more in life. Whether you're a student, knowledge worker, small or medium sized entrepreneur, solopreneur or stay-at-home parent, the strategies described in this book are equally effective and transformational for everyone. Grab your copy of FOCUS MASTERY today to finally master your focus, keep distractions at bay, make better decisions and Achieve your goals faster ! Scroll to the top of the page and click the "BUY NOW" button!

Focus

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Author :
Publisher :
ISBN 13 :
Total Pages : 70 pages
Book Rating : 4.6/5 (326 download)

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Book Synopsis Focus by : James Jordan

Download or read book Focus written by James Jordan and published by . This book was released on 2020-03-31 with total page 70 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover how to become the master of your own mind with the help of this powerful guide! Do you want to transform your mindsets, boost your focus, and gain a deeper understanding of your mind's inner workings? Looking for practical strategies for drastically improving your productivity? Then this is the book for you! Inside this incredible book, you'll uncover a wealth of profound advice and insightful tips and tricks on how you can change your mindsets, become more positive, and eliminate distractions from your life. Breaking down the fundamentals of our psychology, you'll discover how to develop a focused mindset, improve concentration, and much more. Here's what you'll discover inside: Understanding Your Inner Psychology The Secret to Staying Positive and Creating the Right Mindsets Why Positivity is so Psychologically Important Strategies for Improving Your Concentration and Entering the Flow State Tips on How to Avoid Becoming Distracted Powerful Ways You Can Supercharge Your Focus And So Much More With a wealth of essential advice, tips and tricks, along with exercises for practicing focus, this book is your ticket to a new and improved mind. Discover the secrets of your psychology, shift your mindsets, and unlock a new world of focus and productivity today! Buy now to begin your journey to becoming the master of your own mind today!

How to Focus Your Mind: 7 Easy Steps to Master Concentration Techniques, Attention Management & Staying Focused

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Author :
Publisher : Lulu.com
ISBN 13 : 1794787607
Total Pages : 74 pages
Book Rating : 4.7/5 (947 download)

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Book Synopsis How to Focus Your Mind: 7 Easy Steps to Master Concentration Techniques, Attention Management & Staying Focused by : Troye Bates

Download or read book How to Focus Your Mind: 7 Easy Steps to Master Concentration Techniques, Attention Management & Staying Focused written by Troye Bates and published by Lulu.com. This book was released on 2019-12-11 with total page 74 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you wish you could learn to better focus your mind during those crucial moments when you need to? Paying attention in a world filled with distractions today is a constant challenge that many are faced with. Yet, there is a solution to the problem: An easy to follow 7-step solution to master concentration techniques and enhance your powers of focus today! YOU WILL LEARN: - Why goals matter to build a foundation for focus. - The way your environment impacts your ability to concentrate. - How to enhance your mental prowess. - Why it is energy management, not time, that matters. - How to shut down distractions, enhance your attention, and more. No matter what stage in life you are or where you aim to be, better focus is the way to get you to every goal you've ever set for yourself. The power of focus and concentration doesn't have to be an elusive superpower reserved only for the few who have mastered the secret to success. You've got the opportunity to do the same right now!

Mastering Concentration for Success

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Author :
Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.8/5 (598 download)

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Book Synopsis Mastering Concentration for Success by : Hope Amba

Download or read book Mastering Concentration for Success written by Hope Amba and published by Independently Published. This book was released on 2023-09 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Introduction In an era defined by constant connectivity and information overload, the ability to harness the power of focus has become an indispensable skill. Welcome to "The Law of Focus: Mastering Concentration for Success," a guide that delves deep into the transformative potential of focus in today's fast-paced world. Picture a world where accomplishing your goals with unwavering determination is not just a distant dream, but a daily reality. The key to unlocking this potential lies in understanding the profound impact of focus. It is the force that propels us towards our aspirations, empowers us to overcome challenges, and enables us to navigate the complexities of modern life with clarity and purpose. At its core, focus is more than a fleeting state of concentration; it is a fundamental law that governs our ability to excel. With each passing day, the demands on our attention grow, making it increasingly critical to grasp the art of focusing amidst distractions that seem to multiply endlessly. This is where your journey towards mastery begins. Throughout this e-book, we will uncover the myriad benefits that focus bestows upon those who embrace it. From achieving unparalleled productivity to fostering creativity that knows no bounds, the advantages of honing your focus are limitless. We will explore the science behind focus, helping you comprehend the inner workings of your mind as you engage in focused tasks. But this e-book doesn't just stop at theory. It's designed to be your practical roadmap to developing an unbreakable focus-driven mindset. We'll equip you with strategies that empower you to overcome common challenges, such as digital distractions and the allure of multitasking. We'll delve into the concept of deep work and provide actionable steps to seamlessly integrate it into your daily routine. As you turn the pages, you'll uncover the secrets to breaking free from the chains of procrastination and crafting a lifestyle that thrives on focus. Moreover, we'll explore the symbiotic relationship between focus and your personal growth journey, as well as its impact on your relationships, learning endeavors, and overall well-being. So, whether you're a professional striving for peak performance, a student navigating the complexities of education, or an individual simply seeking a more fulfilling life, this e-book is your compass to navigate the seas of distraction and reach the shores of unparalleled focus. Join me as we embark on this journey to understand, harness, and master "The Law of Focus." Prepare to witness the transformation that unfolds as you cultivate the skills to become the architect of your own success through the power of focused attention. THE LAW OF FOCUS All that your life is right now is tangible reward on your focus. To get anything of relevance it will require ought most focus because focus is the only way to see things beyond the norm. Note: in life a broken focus is what you need to have a useful life. Learn to build one business system at a time. It is the amount of business you can build /duplicate SIGNS THAT YOU ARE LOSING FOCUS Everything is important to you Lack of energy Clouded mind Forgetting important things almost always Unable to take decision Doubting yourself Unable to finish anything you've started SIGNS THAT YOU ARE FOCUS You know how to remove distractions from your life. You plan almost always You almost always have something you're working on per time You are a quantum person You spend more time with yourself You enjoy encouragement You have principles, ethic, values that are very clear.

Improve Your Concentration and Focus

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Author :
Publisher :
ISBN 13 :
Total Pages : 83 pages
Book Rating : 4.6/5 (729 download)

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Book Synopsis Improve Your Concentration and Focus by : Constantin Dillmaier

Download or read book Improve Your Concentration and Focus written by Constantin Dillmaier and published by . This book was released on 2020-08-06 with total page 83 pages. Available in PDF, EPUB and Kindle. Book excerpt: Would you like to improve your concentration and focus? Then this book is for you. If you are not concentrated, you will achieve your goals neither in the short term nor in the long term. Being focused throughout the day and developing a clear focus in life can be learned and requires only a few small changes in your life. To improve your concentration, you have to banish everything from your life that distracts you from your goals, but you also have to know how to work effectively and to motivate yourself not to avoid unpleasant situations. Potential distractions could be: ⚠Social media & instant messenger services ⚠Your smartphone ⚠Other people distracting you at work ⚠And much more Those who manage to overcome themselves and who can work with concentration even in difficult times will soon reach their personal goals. In this guide we will look at how to find your focus in your work and personal life, you will learn how to improve your self-discipline and how to optimize your concentration. Secure your copy of this guide now and start improving your concentration today.

Focus

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Author :
Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.3/5 (917 download)

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Book Synopsis Focus by : Ashok Kumawat

Download or read book Focus written by Ashok Kumawat and published by Independently Published. This book was released on 2023-04-18 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Focus: A Key to Achieve Success" is a practical guide that aims to help readers develop and maintain a strong focus in all areas of life, from personal to professional. The book explores the numerous benefits of focus, including increased productivity and improved creativity. It offers a range of strategies and techniques that readers can use to improve their concentration, such as mindfulness, breathing exercises, and time-blocking. Throughout the book, readers will find helpful tips and exercises that they can use to improve their focus and achieve their goals. Whether they are struggling to stay focused at work, at school, or in their personal lives, this book offers practical guidance that can help readers overcome distractions and achieve success. Overall, "Focus: A Key to Achieve Success" is a valuable resource for anyone looking to improve their concentration and achieve their goals. Whether you are a student, a professional, or someone simply looking to improve your focus in everyday life, this book offers practical advice and guidance that can help you reach your full potential.

Deep Work

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Author :
Publisher : Grand Central Publishing
ISBN 13 : 1455586668
Total Pages : 228 pages
Book Rating : 4.4/5 (555 download)

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Book Synopsis Deep Work by : Cal Newport

Download or read book Deep Work written by Cal Newport and published by Grand Central Publishing. This book was released on 2016-01-05 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: AN AMAZON BEST BOOK OF 2O16 PICK IN BUSINESS & LEADERSHIP WALL STREET JOURNAL BUSINESS BESTSELLER A BUSINESS BOOK OF THE WEEK AT 800-CEO-READ Master one of our economy’s most rare skills and achieve groundbreaking results with this “exciting” book (Daniel H. Pink) from an “exceptional” author (New York Times Book Review). Deep work is the ability to focus without distraction on a cognitively demanding task. It's a skill that allows you to quickly master complicated information and produce better results in less time. Deep Work will make you better at what you do and provide the sense of true fulfillment that comes from craftsmanship. In short, deep work is like a super power in our increasingly competitive twenty-first century economy. And yet, most people have lost the ability to go deep-spending their days instead in a frantic blur of e-mail and social media, not even realizing there's a better way. In Deep Work, author and professor Cal Newport flips the narrative on impact in a connected age. Instead of arguing distraction is bad, he instead celebrates the power of its opposite. Dividing this book into two parts, he first makes the case that in almost any profession, cultivating a deep work ethic will produce massive benefits. He then presents a rigorous training regimen, presented as a series of four "rules," for transforming your mind and habits to support this skill. 1. Work Deeply 2. Embrace Boredom 3. Quit Social Media 4. Drain the Shallows A mix of cultural criticism and actionable advice, Deep Work takes the reader on a journey through memorable stories-from Carl Jung building a stone tower in the woods to focus his mind, to a social media pioneer buying a round-trip business class ticket to Tokyo to write a book free from distraction in the air-and no-nonsense advice, such as the claim that most serious professionals should quit social media and that you should practice being bored. Deep Work is an indispensable guide to anyone seeking focused success in a distracted world.

Finding Your Focus

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Author :
Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.3/5 (32 download)

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Book Synopsis Finding Your Focus by : Isabel Clarke

Download or read book Finding Your Focus written by Isabel Clarke and published by Independently Published. This book was released on 2024-07-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Finding Your Focus: A Guide to Concentration and ProductivityFinding Your Focus: A Guide to Concentration and Productivity Techniques to Eliminate Distractions and Enhance Your Efficiency Are distractions keeping you from reaching your full potential? In a world filled with constant interruptions and overwhelming demands, maintaining focus can feel like an impossible task. Finding Your Focus offers practical strategies to help you eliminate distractions and enhance your efficiency, so you can achieve your goals with clarity and purpose. Inside this book, you'll discover: Proven techniques to improve concentration and stay on task Strategies to minimize distractions in your environment Tools to boost productivity and manage your time effectively Tips for setting achievable goals and maintaining motivation With insights drawn from years of research and personal experience, Isabel Clarke provides you with the tools you need to master your focus and transform your productivity. Whether you're a student, professional, or anyone looking to enhance your concentration, this book is your essential guide to finding focus in a distracted world. Start your journey to better concentration and productivity today!

Super Focus

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Author :
Publisher :
ISBN 13 : 9781952772283
Total Pages : 120 pages
Book Rating : 4.7/5 (722 download)

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Book Synopsis Super Focus by : Kevin Garnett

Download or read book Super Focus written by Kevin Garnett and published by . This book was released on 2020-05-18 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn How to Supercharge Your Focus! Why do successful people get so much more done in a day? Because they have mastered the power of deep focus. Let's face it: we all have the same 24 hours in day. Yet, they're stacking cash, and you're not. Not yet... Now, I'm not saying that developing super focus will make you a millionaire. But I can guarantee you one thing: you won't get there if you can't master the ability to concentrate! Get Your Copy of 'Super Focus' In today's world, distractions are all around us. Notifications, email, social media, and advertising are all vying for your attention. If you think about it, it's really a miracle we get shit done at all! But this also creates opportunity. For you. If you are able to take control of your life and become a focus master, the world is at your feet. Super Focus is a powerful asset to have, regardless of what you do. Really, if you want to live a fulfilled and productive life, set goals, and achieve them, understanding how you can concentrate deeply is where it all starts! Why You Should Check Out 'Super Focus' How would you like to be more productive and do it with more ease? 'Super Focus: How to Turn Your Brain into a Laser-Sharp Concentration Machine' is jam-packed with proven, powerful tools to supercharge your concentration powers. It is the #1 blueprint if you want to boost your productivity and achieve your goals. What's most important: I will take you by the hand and teach you everything you need to know to become a super focus master. Here is What You Will Learn: - What is Focus? - Six Simple Ways to Improve Your Focus NOW - The Importance of Self-Discipline and Environment - How to Beat Procrastination - Willpower - The Backup Asset You Need to Have - How to Create Powerful Habits - And Much More! And Here's The Cool Thing at the end of every chapter, you will find Action Steps. These allow you to (1) reflect on what you learned, and (2) encourage you to take action. Finally, as a FREE & EXCLUSIVE BONUS, you'll also get the chapter 'What is Accelerated Learning?' from my other popular book 'Accelerated Learning'. To recap If you apply what you will learn in 'Super Focus', anything you set your mind to becomes possible. So, let's get started, shall we? Take action now! Scroll to the top of this page and click the 'Buy Now' button.