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Marine Raider Prep
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Book Synopsis Marine Raider Prep by : Nick Koumalatsos
Download or read book Marine Raider Prep written by Nick Koumalatsos and published by Createspace Independent Publishing Platform. This book was released on 2017-11-16 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a 12-week program designed to develop the strength and stamina to successfully complete every physical aspect of Marine Special Operations Command Assessment and Selection. While having the overall stamina to be physically superior while attending A&S. We have scientifically broken down the A&S requirements in order for you to optimize your potential without overtraining or causing injury. Josh and Nick have both walked the path of attending and successfully getting selected to become a Marine Raider. It is through their experience that gave birth to this manual for success. Their desire is that any Candidate willing to put forth the effort will take this manual and use it to become a United States Marine Raider.
Book Synopsis 12 Week Marine Corps Recruit Training Prep by : Nick Koumalatsos
Download or read book 12 Week Marine Corps Recruit Training Prep written by Nick Koumalatsos and published by Createspace Independent Publishing Platform. This book was released on 2017-10-16 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a 12-week program designed to develop the strength and stamina to successfully complete every physical aspect of Marine Corps Basic Training. The overall goal of this program is to max out the PFT, CFT, and Swim Qual. While having the overall stamina to be physically superior while attending Marine Corps Basic Training. We have scientifically broken down this training to get you to optimize your potential without overtraining or causing injury. www.usmcprep.com https: //youtu.be/vekMzHfclzA
Book Synopsis Marine Recon Prep by : Nick Koumalatsos
Download or read book Marine Recon Prep written by Nick Koumalatsos and published by Createspace Independent Publishing Platform. This book was released on 2018-04-09 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a 12-week program designed to develop the strength and stamina to successfully complete every physical aspect of the Basic Reconnaissance Course (BRC). While having the overall stamina to be physically superior while attending your training at BRC. We have scientifically broken down the BRC requirements in order for you to optimize your potential without overtraining or causing injury. Understand, you are embarking on a journey where your teammates are going to have to rely on you. You being the weak link in the chain will jeopardize the team mission or even their life. Many have attempted to earn the title Recon Marine but very few accomplish that mission. Preparation, training, and mindset is everything.
Download or read book MARSOC written by Fred Pushies and published by Quarto Publishing Group USA. This book was released on 2011-11-15 with total page 161 pages. Available in PDF, EPUB and Kindle. Book excerpt: An illustrated profile of the Marine Corps component of USSOCOM, its origins & history, training & missions, and special equipment & weapons. The United States Marine Corps has a rich tradition of special operations, from World War II’s famed Marine Raiders and Para Marines to Korea and Vietnam’s legendary Marine Force Recon companies. Indeed, when Navy underwater demolition teams, the direct predecessors to the SEALs, performed the preinvasion reconnaissance of Iwo Jima, recon Marines were part of the mission. But when US Special Operations Command (USSOCOM) was created in 1987 in the wake of the abortive Desert One hostage rescue mission, the Marines did not join in. Spec ops on land, sea, and air were covered by the Army, Navy, and Air Force; the Corps felt it needed to keep its top warriors with its conventional forces. In the post-9/11 world, however, the need for special operations forces dramatically increased. With the creation of the Marine Special Operations Command (MARSOC) in 2006, Marines officially become part of USSCOM. Initially drawn from the ranks of Force Recon companies, these highly skilled and combat-proven Leathernecks joined their spec ops brethren in taking the war to al-Qaeda and the Taliban in America’s global war on terrorism. MARSOC’s mission is to win wars before they begin, taking combat beyond the frontlines. When America needs to respond to aggression in distant lands, the call comes to send in the Marines. With the creation of MARSOC, chances are special operations Marines are already there.
Book Synopsis Excommunicated Warrior by : Nick Koumalatsos
Download or read book Excommunicated Warrior written by Nick Koumalatsos and published by . This book was released on 2019-08-13 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: As human beings, we will inevitably go through a life-changing event at some point in our life. It could be losing a job of 20 years, finalizing a divorce, being forced to retire early because of an injury, or leaving the military. These life-changing events can have disastrous effects on us and the people around us. Some of us never work through these events and end up unhappy and stuck in life. This happened to Nick when he left a 12-year career as a Marine Raider with the Marine Corps Special Operations Unit. For years, he was stuck with feelings of anger, indifference, and bitterness. Until he finally decided to take action and apply the skills he learned as a Raider and got to work on solving his personal problems. The Excommunicated Warrior takes you through the journey of Nick's transition out of the Special Operations as he attempted to reintegrate into the civilian world. Through this journey, he identified 7 different stages of transition. Nick quickly realized that these 7 stages were something most veterans had to go through and he launched a non-profit that focused on helping the nation's veterans transition out of the military. Soon, Nick started developing steps to work through the stages, all aimed at the military community. However, through various speaking engagements, it became clear that Nick's ideas about the 7 stages of transition applied to anyone, not just veterans. The stages applied to anyone that had gone through a life-altering event. This book outlines the 7 stages and how you can use them in your life. In short, the book is for anyone who has gone through a life-changing event and refuses to be a victim of circumstance. Anyone who decides to never quit, never surrender, and always move forward.
Book Synopsis Level Zero Heroes by : Michael Golembesky
Download or read book Level Zero Heroes written by Michael Golembesky and published by St. Martin's Press. This book was released on 2014-09-02 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: A New York Times Best seller! In Level Zero Heroes, Michael Golembesky follows the members of U.S. Marine Special Operations Team 8222 on their assignment to the remote and isolated Taliban stronghold known as Bala Murghab as they conduct special operations in an effort to break the Taliban's grip on the Valley. What started out as a routine mission changed when two 82nd Airborne Paratroopers tragically drowned in the Bala Murghab River while trying to retrieve vital supplies from an air drop that had gone terribly wrong. In this one moment, the focus and purpose of the friendly forces at Forward Operating Base Todd, where Team 8222 was assigned, was forever altered as a massive clearing operation was initiated to break the Taliban's stranglehold on the valley and recover the bodies. From close-quarters firefights in Afghan villages to capturing key-terrain from the Taliban in the unforgiving Afghan winter, this intense and personal story depicts the brave actions and sacrifices of MSOT 8222. Readers will understand the hopelessness of being pinned down under a hail of enemy gunfire and the quake of the earth as a 2000 lb. guided bomb levels a fortified Taliban fighting position. A powerful and moving story of Marine Operators doing what they do best, Level Zero Heroes brings to life the mission of these selected few that fought side-by-side in Afghanistan, in a narrative as action-packed and emotional as anything to emerge from the Special Operations community contribution to the Afghan War.
Book Synopsis Marine Corps Tactics by : U.S. Marine Corps
Download or read book Marine Corps Tactics written by U.S. Marine Corps and published by Cosimo, Inc.. This book was released on 2007-03-01 with total page 153 pages. Available in PDF, EPUB and Kindle. Book excerpt: The United States Marine Corps is the largest such force on the planet, and yet it is the smallest, most elite section of the U.S. military, one with a long and storied history. Here, in the most current version of the manual used by the Corps itself, is the Marine guide to winning in combat. Learn battle-tested techniques for: . tactical indecisiveness . exploiting the environment . developing an ambush mentality . anticipation and improvisation . maintaining combat discipline . building on advantage . and more. Military buffs, war-gamers, and anyone seeking to understand the role the American military is playing on an increasingly complicated global stage will find this a fascinating and informative document.
Book Synopsis Marsoc Training Guide by : U. S. Corps
Download or read book Marsoc Training Guide written by U. S. Corps and published by . This book was released on 2017-11-03 with total page 76 pages. Available in PDF, EPUB and Kindle. Book excerpt: GET MARINE FIT IN 10 WEEKS! Current version - complete and unabridged. POCKET / TRAVEL EDITION: take it anywhere, have it when you need it. LIFE-CHANGING WORKOUT PROGRAM suitable for any environment. Created and trusted by the U.S. Marine Corps' experts to create a high level of physical capability within a specific time period - ideal for anyone with physical ability / stamina / weight loss / sports fitness goals. "Batteries last hours, books last decades. Get the print edition!" Created by the U.S. Marine Corps Forces Special Operations Command (MARSOC), this guidebook details a 10-week calisthenic exercise program designed to prepare you for MARSOC Assessment and Selection (A&S). Using primarily body-weight exercises, the program requires very little equipment or expense and can be performed by anyone, in any environment. This course will give you the physical conditioning, mental focus and unconquerable spirit required by the USMC's elite unit to persevere under the extreme stress of a high operational tempo and through the unknowns of asymmetric warfare. This fitness program focuses on improving physical performance through exercise and nutrition. It provides photographs and descriptions of exercises used at MARSOC, and is designed to prepare candidates for the physical aspects of A&S. Upon arriving at A&S, candidates are expected to have completed this 10-week program. MOVEMENT PREPARATION: a warm-up that prepares your body for movement, training, and performance. It boosts your heart rate, increases blood flow to the muscles, and elevates your core temperature. CALISTHENICS: exercises designed to develop muscular tone and promote physical well-being, relying heavily on body weight with minimal equipment requirements. POST-WORKOUT REGENERATION: activities that increase the body's ability to recover faster, inorder to maximize the gains achieved through performance training. NUTRITION, HYDRATION, FOOT CARE AND RECOVERY: guidelines that help you select the right foods and beverages for optimum physical performance. Search for 'CARLILE MILITARY LIBRARY' to find more TOP-FLIGHT, SQUARED-AWAY publications for your professional bookshelf! Published in the U.S.A. by CARLILE MEDIA. Information purposes only.
Download or read book Chosen Soldier written by Dick Couch and published by Crown. This book was released on 2008-03-25 with total page 434 pages. Available in PDF, EPUB and Kindle. Book excerpt: An unprecedented view of Green Beret training, drawn from the year Dick Couch spent at Special Forces training facilities with the Army’s most elite soldiers. In combating terror, America can no longer depend on its conventional military superiority and the use of sophisticated technology. More than ever, we need men like those of the Army Special Forces–the legendary Green Berets. Following the experiences of one class of soldiers as they endure this physically and mentally exhausting ordeal, Couch spells out in fascinating detail the demanding selection process and grueling field exercises, the high-level technical training and intensive language courses, and the simulated battle problems that test everything from how well SF candidates gather operational intelligence to their skills at negotiating with volatile, often hostile, local leaders. Chosen Soldier paints a vivid portrait of an elite group, and a process that forges America’s smartest, most versatile, and most valuable fighting force.
Book Synopsis Marine Mystique by : Frank Hernandez
Download or read book Marine Mystique written by Frank Hernandez and published by Xlibris Corporation. This book was released on 2000-07-21 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: Marine Mystique is an autobiographical work, where I seek to render an account of my memories and experiences as a Marine Corps Drill Instructor (D.I.). The book is framed with descriptions and the jargon (Explicit language), related to life as a Marine D. I. It is filled with depictions of individuals, conversations and my inner thoughts and emotions about the training of recruits as they strive to become Marines. Discover the reason it is so important for a D. I. To learn the ability to mask his own emotions. Learn what the making of a Marine is all about, from the D.I.s point of view. Feel the progression of pride as you turn each page, the pride that is the United States Marine Corps. Their Motto of Semper Fidelis (Always Faithful) and then know the Mystique and the kinship that is so strong, that these men and women are ready to die for one another. It all starts at Boot Camp and the D. I. And that is what this book is all about!
Download or read book 25 Hours a Day written by Nick Bare and published by . This book was released on 2020-01-28 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Marine Corps Generalship by : Jr. Edgar F. Puryear
Download or read book Marine Corps Generalship written by Jr. Edgar F. Puryear and published by . This book was released on 2013-05-25 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Marine Corps Generalship is a history of the Corps, developed around a study of the character and leadership of senior Marine Corps generals, their insights and thoughts on why they believe they were successful leaders, their analysis of the success of other senior Corps leaders, and how their leadership has contributed to winning wars and provided the high standard of preparation and readiness, particularly of the expeditionary force, that very likely has prevented many wars. There are many thousands of books and articles written on leadership, and many autobiographies, memoirs, biographies, and military histories. What does Marine Corps Generalship have to offer the reader about leadership that has not already been said? The most important aspect of this book is its prevailing theme: the role of character in successful leadership within the American military. Character is a leadership quality that cannot be defined, it must be described...
Download or read book Fields of Fire written by Ryan Steck and published by Tyndale House Publishers. This book was released on 2022-09-06 with total page 417 pages. Available in PDF, EPUB and Kindle. Book excerpt: "You know Ryan Steck as the Real Book Spy. Now, get to know him as the author of Fields of Fire, his debut thriller featuring Marine Raider Matthew Redd in a battle that will leave you speechless and begging for more. Lock and load!" --Jack Carr, Navy SEAL Sniper and #1 New York Times bestselling author of The Devil's Hand Waiting to be deployed on a critical mission, elite Marine Raider Matthew Redd stops to help a stranger and wakes up hours later to learn his team was wiped out in an ambush. Unable to remember anything, Redd can't deny the possibility that he's somehow responsible for the information leak that led to the massacre. He's given a deal to avoid a charge of treason, but it means walking away from the Corps and the life he loved. As he faces his loss, Matty gets a cryptic message from his adoptive father, J. B.: "Trouble's come knocking. . . . Might need your help." He points his truck home to rural Montana, only to discover that J. B. is dead and the explanation for his death is far from satisfying. Determined to dig up the truth, Redd uncovers a dark global conspiracy with his hometown at the center and no team at his back--except one he might find among past friends, old enemies, and new allies, if he can figure out who to trust.
Book Synopsis By Water Beneath the Walls by : Benjamin H. Milligan
Download or read book By Water Beneath the Walls written by Benjamin H. Milligan and published by Bantam. This book was released on 2021-07-20 with total page 641 pages. Available in PDF, EPUB and Kindle. Book excerpt: A gripping history chronicling the fits and starts of American special operations and the ultimate rise of the Navy SEALs from unarmed frogmen to elite, go-anywhere commandos—as told by one of their own. “Deeply researched, well organized, and incredibly engaging . . . This is our legacy with all the warts, the challenges, and the heroics in one concise volume.”—Admiral William H. McRaven, #1 New York Times bestselling author and former commander, United States Special Operations Command How did the US Navy—the branch of the US military tasked with patrolling the oceans—ever manage to produce a unit of raiders trained to operate on land? And how, against all odds, did that unit become one of the world’s most elite commando forces, routinely striking thousands of miles from the water on the battlefields of Iraq, Afghanistan, Syria, even Central Africa? Behind the SEALs’ improbable rise lies the most remarkable underdog story in American military history—and in these pages, former Navy SEAL Benjamin H. Milligan captures it as never before. Told through the eyes of remarkable leaders and racing from one longshot, hair-curling raid to the next, By Water Beneath the Walls is the tale of the unit’s heroic naval predecessors, and the evolution of the SEALs themselves. But it’s also the story of the forging of American special operations as a whole—and how the SEALs emerged from the fires as America’s first permanent commando force when again and again some other unit seemed predestined to seize that role. Here Milligan thrillingly captures the outsize feats of the SEALs’ frogmen forefathers in World War II, the Korean War, and elsewhere, even as he plunges us into the second front of interservice rivalries and personal ambition that shaped the SEALs’ evolution. In equally vivid, masterful detail, he chronicles key early missions undertaken by units like the Marine Raiders, Army Rangers, and Green Berets, showing us how these fateful, bloody moments helped create the modern American commando—even as they opened up pivotal opportunities for the Navy. Finally, he takes us alongside as the SEALs at last seize the mantle of commando raiding, and discover the missions of capture/kill and counterterrorism that would define them for decades to come. Written with the insight that can only come from a combat veteran and a member of the book’s tribe, By Water Beneath the Walls is an essential new history of the SEAL teams, a crackling account of desperate last stands and unforgettable characters accomplishing the impossible—and a riveting epic of the dawn of American special operations.
Book Synopsis A Brief History of the 14th Marines by : Ronald J. Brown
Download or read book A Brief History of the 14th Marines written by Ronald J. Brown and published by . This book was released on 1990 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Kettlebell: A Simple Guide to Learn Kettlebell Exercises (The Ultimate Kettlebell Workouts for a Shredded Body) by : Bobbie Wright
Download or read book Kettlebell: A Simple Guide to Learn Kettlebell Exercises (The Ultimate Kettlebell Workouts for a Shredded Body) written by Bobbie Wright and published by Bobbie Wright. This book was released on 2022-01-13 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: The great thing about the kettlebell is that it allows you to perform resistance cardio. This means you are using cardiovascular training that increases your heartrate and helps you to burn fat. At the same time though, you are also lifting weight, which protects your muscle from breakdown and increases the challenge, thereby increasing the amount of calories burned and the amount of effort involved. What you will learn in this guide: · The benefits of kettlebells · How to purchase the right kettlebell · How to make your own kettlebell cheaply · The top kettlebell exercises that give you the best results · Learn the best workouts that provide high intensity that will make you a kettlebell machine! Enter kettlebell training. In this book, you'll learn how it can help you get ripped and shredded and, more importantly, how to start with the right set of kettlebells, i.e., the right quality and weight. By the end of this short book, you'll be in a great position to start going for that ripped and shredded body you've always dreamed of using kettlebells. You have a great tool in your hands now. It's up to you if you'll use it to the hilt.
Book Synopsis Marine Gyro Compasses for Ships' Officers by : A. Frost
Download or read book Marine Gyro Compasses for Ships' Officers written by A. Frost and published by Hyperion Books. This book was released on 1982 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: The ideal reference for this subject. Discusses how & why gyros work, control & damping gyro compass errors & correction, & more.
