Mariel Hemingways Healthy Living From The Inside Out

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Mariel Hemingway's Healthy Living from the Inside Out

Author : Mariel Hemingway
Publisher : Harper Collins
ISBN 13 : 0061747297
Total Pages : 394 pages
Book Rating : 4.0/5 (617 download)

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Book Synopsis Mariel Hemingway's Healthy Living from the Inside Out by : Mariel Hemingway

Download or read book Mariel Hemingway's Healthy Living from the Inside Out written by Mariel Hemingway and published by Harper Collins. This book was released on 2009-10-13 with total page 394 pages. Available in PDF, EPUB and Kindle. Book excerpt: Celebrity, author, yoga instructor, and wellness enthusiast Mariel Hemingway offers a 30-day plan for total mind and body health Mariel Hemingway’s Living in Balance is not another one-size-fits-all program with rigid rules and baffling instructions. Rather, the simple steps in this practical program to all-over wellness springs from four fundamental areas of life: food, exercise, silense, and environment. Hemingway, a longtime yoga devotee and one of the leading voices for holistic living, discusses what our bodies and minds need, how to make the best decisions for our daily lives, and why in just 30 days we can all look great, feel great, and find peace of mind. Readers learn: • How what we eat and drink affects how we feel every day. • That exercise not only helps us stay in shape, but connects us to ourselves • How bringing silent reflection into our lives helps us learn to observe, and can positively alter our habits and behaviors. • Why our homes echo the clutter and chaos of the outside world, and how they can be transformed into havens for the balanced life we seek.

Mariel Hemingway's Healthy Living from the Inside Out

Author : Mariel Hemingway
Publisher : Harper Collins
ISBN 13 : 0061747297
Total Pages : 290 pages
Book Rating : 4.0/5 (617 download)

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Book Synopsis Mariel Hemingway's Healthy Living from the Inside Out by : Mariel Hemingway

Download or read book Mariel Hemingway's Healthy Living from the Inside Out written by Mariel Hemingway and published by Harper Collins. This book was released on 2009-10-13 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Celebrity, author, yoga instructor, and wellness enthusiast Mariel Hemingway offers a 30-day plan for total mind and body health Mariel Hemingway’s Living in Balance is not another one-size-fits-all program with rigid rules and baffling instructions. Rather, the simple steps in this practical program to all-over wellness springs from four fundamental areas of life: food, exercise, silense, and environment. Hemingway, a longtime yoga devotee and one of the leading voices for holistic living, discusses what our bodies and minds need, how to make the best decisions for our daily lives, and why in just 30 days we can all look great, feel great, and find peace of mind. Readers learn: • How what we eat and drink affects how we feel every day. • That exercise not only helps us stay in shape, but connects us to ourselves • How bringing silent reflection into our lives helps us learn to observe, and can positively alter our habits and behaviors. • Why our homes echo the clutter and chaos of the outside world, and how they can be transformed into havens for the balanced life we seek.

Eating with Peace and Moderation

Author : Mariel Hemingway
Publisher : Harper Collins
ISBN 13 : 0062123645
Total Pages : 31 pages
Book Rating : 4.0/5 (621 download)

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Book Synopsis Eating with Peace and Moderation by : Mariel Hemingway

Download or read book Eating with Peace and Moderation written by Mariel Hemingway and published by Harper Collins. This book was released on 2012-02-07 with total page 31 pages. Available in PDF, EPUB and Kindle. Book excerpt: Celebrity, author, yoga instructor, and wellness enthusiast Mariel Hemingway offers a 30-day plan for total mind and body health Mariel Hemingway’s Living in Balance is not another one-size-fits-all program with rigid rules and baffling instructions. Rather, the simple steps in this practical program to all-over wellness springs from four fundamental areas of life: food, exercise, silense, and environment. Hemingway, a longtime yoga devotee and one of the leading voices for holistic living, discusses what our bodies and minds need, how to make the best decisions for our daily lives, and why in just 30 days we can all look great, feel great, and find peace of mind. Readers learn: • How what we eat and drink affects how we feel every day. • That exercise not only helps us stay in shape, but connects us to ourselves • How bringing silent reflection into our lives helps us learn to observe, and can positively alter our habits and behaviors. • Why our homes echo the clutter and chaos of the outside world, and how they can be transformed into havens for the balanced life we seek.

Running with Nature

Author : Mariel Hemingway
Publisher :
ISBN 13 : 9780988247611
Total Pages : 0 pages
Book Rating : 4.2/5 (476 download)

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Book Synopsis Running with Nature by : Mariel Hemingway

Download or read book Running with Nature written by Mariel Hemingway and published by . This book was released on 2013 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Mariel Hemingway and Bobby Williams share their dynamic and authentic approach to living mindfully and healthfully, offering concrete action steps that readers can take and even track through a simple point-earning system"--Jacket.

Out Came the Sun

Author : Mariel Hemingway
Publisher : Simon and Schuster
ISBN 13 : 1941393756
Total Pages : 288 pages
Book Rating : 4.9/5 (413 download)

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Book Synopsis Out Came the Sun by : Mariel Hemingway

Download or read book Out Came the Sun written by Mariel Hemingway and published by Simon and Schuster. This book was released on 2015-04-07 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: A moving, compelling memoir about growing up and escaping the tragic legacy of mental illness, suicide, addiction, and depression in one of America’s most famous families: the Hemingways. She opens her eyes. The room is dark. She hears yelling, smashed plates, and wishes it was all a terrible dream. But it isn’t. This is what it was like growing up as a Hemingway. In this deeply moving, searingly honest new memoir, actress and mental health icon Mariel Hemingway shares in candid detail the story of her troubled childhood in a famous family haunted by depression, alcoholism, illness, and suicide. Born just a few months after her grandfather, Ernest Hemingway, shot himself, it was Mariel’s mission as a girl to escape the desperate cycles of severe mental health issues that had plagued generations of her family. Surrounded by a family tortured by alcoholism (both parents), depression (her sister Margaux), suicide (her grandfather and four other members of her family), schizophrenia (her sister Muffet), and cancer (mother), it was all the young Mariel could do to keep her head. In a compassionate voice she reveals her painful struggle to stay sane as the youngest child in her family, and how she coped with the chaos by becoming OCD and obsessive about her food, schedule, and organization. The twisted legacy of her family has never quite let go of Mariel, but now in this memoir she opens up about her claustrophobic marriage, her acting career, and turning to spiritual healers and charlatans for solace. Ultimately Mariel has written a story of triumph about learning to overcome her family’s demons and developing love and deep compassion for them. At last, in this memoir she can finally tell the true story of the tragedies and troubles of the Hemingway family, and she delivers a book that beckons comparisons to Mary Karr and Jeanette Walls.

Mariel's Kitchen

Author : Mariel Hemingway
Publisher : Harper Collins
ISBN 13 : 0061915661
Total Pages : 264 pages
Book Rating : 4.0/5 (619 download)

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Book Synopsis Mariel's Kitchen by : Mariel Hemingway

Download or read book Mariel's Kitchen written by Mariel Hemingway and published by Harper Collins. This book was released on 2009-04-25 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: How do you cook nutritious and delicious meals when life is busy and time is short? How can you make fresh, organic food a part of your and your family's way of life—simply and affordably? These are the questions that Mariel Hemingway answers by sharing tried-and-tested recipes, straight from her kitchen to yours. Filled with exciting, beautiful photographs and easy-to-follow instructions, Mariel's Kitchen includes seventy-five sensational recipes that can be mastered by anyone, regardless of cooking experience. Arranged according to the seasons, these recipes show how simple it can be to put locally grown, seasonal produce on your table in place of packaged and processed foods. From sublime summer breakfasts to delectable desserts and heartwarming winter dinners, these tasty dishes, snacks, salad dressings, marinades, and drink recipes put homemade eating back into easy reach. Mariel also shares her secrets that make it possible to eat well all week long, even with a full schedule. She reveals what staples are necessary for any pantry and how to prepare core recipes that become the foundation for multiple dishes. She offers shopping tips for navigating the world of organic and sustainable foods. And as she reveals what makes her kitchen “the heart of her home,” she peppers recipes with stories about her own lifelong love affair with food. Combining Mariel's no-nonsense attitude with wholesome recipes for every occasion, Mariel's Kitchen is a new kind of American cookbook designed to help you—and all those you cook for—eat better, fresher, and more delicious foods, day in and day out.

Invisible Girl

Author : Mariel Hemingway
Publisher : Regan Arts.
ISBN 13 : 9781941393246
Total Pages : 0 pages
Book Rating : 4.3/5 (932 download)

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Book Synopsis Invisible Girl by : Mariel Hemingway

Download or read book Invisible Girl written by Mariel Hemingway and published by Regan Arts.. This book was released on 2015-04-07 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: What is it like to be a teen with depressed addicts for parents, a mentally ill sister, and a grandfather who killed himself? In this moving, compelling diary, Mariel Hemingway writes as her teen self to share her pain, heartache, and coping strategies with young readers. “I open my eyes. The room is dark. I hear yelling, smashed plates, and wish it was all a terrible dream.” Welcome to Mariel Hemingway’s intimate diary of her years as a girl and teen. In this deeply moving, searingly honest young adult memoir, actress and mental health icon Mariel Hemingway shares in candid detail the story of her troubled childhood in a famous family haunted by depression, alcoholism, mental illness, and suicide. Born just a few months after her grandfather, Ernest Hemingway, shot himself, Mariel’s mission as a girl was to escape the desperate cycles of debilitating mental health that had plagued generations of her family. In a voice that speaks to young readers everywhere, she recounts her childhood growing up in a family tortured by alcoholism (both parents), depression (her sister Margaux), suicide (her grandfather and four other members of her family), schizophrenia (her sister Muffet), and cancer (mother). It was all the young Mariel could do to keep her head. She reveals her painful struggle to stay sane as the youngest child in her family, and how she coped with the chaos by becoming OCD and obsessive about her food. Young readers who are sharing a similar painful childhood will see their lives and questions reflected on the pages of her diary—and they may even be inspired to start their own diary to channel their pain. Her voice will speak directly to teens across the world and tell them there is light at the end of the tunnel. • A hugely important subject for millions (around 10% of Americans suffer from depression) of young adults who are perhaps growing up in families with mental illness, suicide, depression, schizophrenia, alcoholism, and depression, or who themselves suffer from it. • Very few memoirs speak directly to YA readers about mental illness, depression, and what it is like growing up in a troubled family. • Mariel Hemingway speaks honestly about her own experiences with depression, eating disorders, and OCD, and how she learned to overcome these issues.

Teaching Yoga

Author : Mark Stephens
Publisher : North Atlantic Books
ISBN 13 : 1583944729
Total Pages : 867 pages
Book Rating : 4.5/5 (839 download)

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Book Synopsis Teaching Yoga by : Mark Stephens

Download or read book Teaching Yoga written by Mark Stephens and published by North Atlantic Books. This book was released on 2011-09-06 with total page 867 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first comprehensive guide for new and experienced yoga teachers—featuring an exhaustive overview of yoga philosophy and history, yoga poses and styles, plus breathing practices and meditations. The author of Yoga Sequencing and Yoga Adjustments offers an “authoritative and engaging” guide that “will help instructors fine-tune their classroom skills and empower their personal practice” (Yoga+Joyful Living Magazine). Drawing on a wide spectrum of perspectives, and featuring more than 150 photographs and illustrations, Teaching Yoga covers the fundamental topics of yoga philosophy and history, including a historical presentation of classical yoga literature: the Vedas; Upanishads; Bhagavad Gita; Yoga Sutras of Patanjali; and the main historical sources on tantra and early hatha yoga. Each of the 11 major styles of contemporary yoga is described, with a brief history of its development and the distinguishing elements of its teachings. Exploring traditional and modern aspects of anatomy and physiology, the book provides extensive support and tools for teaching 108 yoga poses (asanas), breathing techniques (pranayama), and meditation. Teaching Yoga also offers practical advice for classroom setup, planning and sequencing classes, as well as the process involved in becoming a teacher and sustaining oneself in the profession. Addressing 100% of the teacher training curriculum standards set by Yoga Alliance—the world’s leading registry and accreditation source for yoga teachers and schools—Teaching Yoga is also ideal for use as a core textbook in yoga teacher training programs. It includes over 200 bibliographic sources, a comprehensive index, and a useful appendix that lists associations, institutes, organizations, and professional resources for yoga teachers.

The Rosedale Diet

Author : Ron Rosedale
Publisher : Harper Collins
ISBN 13 : 0061753335
Total Pages : 334 pages
Book Rating : 4.0/5 (617 download)

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Book Synopsis The Rosedale Diet by : Ron Rosedale

Download or read book The Rosedale Diet written by Ron Rosedale and published by Harper Collins. This book was released on 2009-10-13 with total page 334 pages. Available in PDF, EPUB and Kindle. Book excerpt: Finally—the ultimate diet for fast, safe weight loss, lifelong health, and longer life, based on more than twenty years of research and the latest findings on appetite and weight. Metabolic specialist Ron Rosedale, M.D., has designed the Rosedale Diet to regulate the powerful hormone leptin, which controls appetite and weight loss by telling the brain when to eat, how much to eat—and when to stop. New research shows that leptin may be one of the body's most important hunger control mechanisms. Control leptin, and you control your weight. Most people's leptin levels are out of control, causing them to overeat and to store fat rather than burn it. The only way to flip the "hunger switch" back to normal is through a diet high in healthy fats and low in carbohydrates, saturated fat, and trans-fatty acids often found in processed food—plus just 15 minutes of daily exercise. Dr. Rosedale's 21-day diet plan is simple: Just select from the many foods on his "A" list, including "healthy-fat" foods such as avocados, nuts, olives, lobster, crab, shrimp, goat cheese, Cornish game hen, venison, and more. Then gradually add foods from the "B" list, such as steak, lamb chops, fruits, beans, and so on. A 28-day menu plan and more than 100 recipes, such as Dilled Salmon and Fresh Asparagus, Gingery Chicken Soup, Lasagna, Black Bean Wrap, Raspberry Mousse Cake, and French Silk Pie, make eating the Rosedale way deliciously easy. Weight loss is just the beginning. The Rosedale Diet will make you feel satisfied, reduce cravings, and put you in control of your "sweet tooth." It can even help eliminate or reduce heart disease, hypertension, diabetes, and other conditions associated with "natural" aging, as many of Dr. Rosedale's patients can attest. You'll find inspiring stories from them—and the power to control your weight and improve your health—in this groundbreaking book.

The Willing Way

Author : Mariel Hemingway
Publisher :
ISBN 13 : 9780985024857
Total Pages : 0 pages
Book Rating : 4.0/5 (248 download)

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Book Synopsis The Willing Way by : Mariel Hemingway

Download or read book The Willing Way written by Mariel Hemingway and published by . This book was released on 2013-04-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents a guide to practicing a healthly lifestyle, which includes a reconnection to nature, the practice of simplicity and mindfullness, a break from technology, and a diet of healthy, process-free foods.

Live Your Bliss

Author : Terry Cole-Whittaker
Publisher : New World Library
ISBN 13 : 157731686X
Total Pages : 240 pages
Book Rating : 4.5/5 (773 download)

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Book Synopsis Live Your Bliss by : Terry Cole-Whittaker

Download or read book Live Your Bliss written by Terry Cole-Whittaker and published by New World Library. This book was released on 2010-10-04 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: After years of teaching metaphysical principles all over the world through her seminars, books, church, and international television ministry, Terry Cole-Whittaker realized that there was something extremely important missing from her teachings. Divine discontent led her on an amazing spiritual journey that eventually yielded all that had been missing plus the sacred wisdom whereby everyone can enjoy the benefits of ever-increasing bliss, prosperity, and love. Terry shares this most empowering knowledge, the knowledge of who we really are — perfect souls possessing godlike powers and qualities.

Mariel's Kitchen

Author : Mariel Hemingway
Publisher : Harper Collins
ISBN 13 : 0061915661
Total Pages : 294 pages
Book Rating : 4.0/5 (619 download)

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Book Synopsis Mariel's Kitchen by : Mariel Hemingway

Download or read book Mariel's Kitchen written by Mariel Hemingway and published by Harper Collins. This book was released on 2009-04-25 with total page 294 pages. Available in PDF, EPUB and Kindle. Book excerpt: How do you cook nutritious and delicious meals when life is busy and time is short? How can you make fresh, organic food a part of your and your family's way of life—simply and affordably? These are the questions that Mariel Hemingway answers by sharing tried-and-tested recipes, straight from her kitchen to yours. Filled with exciting, beautiful photographs and easy-to-follow instructions, Mariel's Kitchen includes seventy-five sensational recipes that can be mastered by anyone, regardless of cooking experience. Arranged according to the seasons, these recipes show how simple it can be to put locally grown, seasonal produce on your table in place of packaged and processed foods. From sublime summer breakfasts to delectable desserts and heartwarming winter dinners, these tasty dishes, snacks, salad dressings, marinades, and drink recipes put homemade eating back into easy reach. Mariel also shares her secrets that make it possible to eat well all week long, even with a full schedule. She reveals what staples are necessary for any pantry and how to prepare core recipes that become the foundation for multiple dishes. She offers shopping tips for navigating the world of organic and sustainable foods. And as she reveals what makes her kitchen “the heart of her home,” she peppers recipes with stories about her own lifelong love affair with food. Combining Mariel's no-nonsense attitude with wholesome recipes for every occasion, Mariel's Kitchen is a new kind of American cookbook designed to help you—and all those you cook for—eat better, fresher, and more delicious foods, day in and day out.

The Big Leap

Author : Gay Hendricks
Publisher : Harper Collins
ISBN 13 : 0061735345
Total Pages : 230 pages
Book Rating : 4.0/5 (617 download)

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Book Synopsis The Big Leap by : Gay Hendricks

Download or read book The Big Leap written by Gay Hendricks and published by Harper Collins. This book was released on 2009-04-21 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt: Most of us believe that we will finally feel satisfied and content with our lives when we get the good news we have been waiting for, find a healthy relationship, or achieve one of our personal goals. However, this rarely happens. Good fortune is often followed by negative emotions that overtake us and result in destructive behaviors. "I don't deserve this," "this is too good to be true," or any number of harmful thought patterns prevent us from experiencing the joy and satisfaction we have earned. Sound familiar? This is what New York Times bestselling author Gay Hendricks calls the Upper Limit Problem, a negative emotional reaction that occurs when anything positive enters our lives. The Upper Limit Problem not only prevents happiness, but it actually stops us from achieving our goals. It is the ultimate life roadblock. In The Big Leap, Hendricks reveals a simple yet comprehensive program for overcoming this barrier to happiness and fulfillment, presented in a way that engages both the mind and heart. Working closely with more than one thousand extraordinary achievers in business and the arts—from rock stars to Fortune 500 executives—whose stories are featured in these pages, the book describes the four hidden fears that are at the root of the Upper Limit Problem. The Big Leap delivers a proven method for first identifying which of these four fears prevents us from reaching our personal upper limit, and then breaking through that limitation to achieve what Hendricks refers to as our Zone of Genius. Hendricks provides a clear path for achieving our true potential and attaining not only financial success but also success in love and life.

Epic Solitude

Author : Katherine Keith
Publisher : Blackstone Publishing
ISBN 13 : 1538557037
Total Pages : 280 pages
Book Rating : 4.5/5 (385 download)

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Book Synopsis Epic Solitude by : Katherine Keith

Download or read book Epic Solitude written by Katherine Keith and published by Blackstone Publishing. This book was released on 2020-02-04 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt: All her life, Katherine Keith has hungered for remote, wild places that fill her soul with freedom and peace. Her travels take her across America, but it is in the vast and rugged landscape of Alaska that she finds her true home. Alaska is known as a place where people disappear—at least a couple thousand go missing each year. But the same vast and rugged landscape that contributed to so many people being lost is precisely what has gotten her found. She and her husband build a log cabin miles away from the nearest road and create a life of love. An idyllic existence, but with isolation and brutal living conditions can also come heartbreak. Chopping wood and hauling water are not just parts of a Zen proverb but a requirement for survival. Keith experiences tragic loss and must push on, with her infant daughter, alone in the Alaskan backcountry. Long-distance dog sledding opens a door to a new existence. Racing across the state of Alaska offers the best of all worlds by combining raw wilderness with solitude and athleticism. The Iditarod Trail Sled Dog Race, the “Last Great Race on Earth,” remains a true test of character and offers the opportunity to intimately explore the frontier that she has come to love. With every thousand miles of winter trail traversed in total solitude, she confronts challenges that awaken internal demons, summoning all the inner grief and rage that lies dormant. In the tradition of Cheryl Strayed’s Wild and John Krakauer’s Into the Wild, Epic Solitude is the powerful and touching story of how one woman found her way—both despite and because of—the difficulties of living and racing in the remote wilderness.

Rigged

Author : Mollie Hemingway
Publisher : Simon and Schuster
ISBN 13 : 1684512638
Total Pages : 284 pages
Book Rating : 4.6/5 (845 download)

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Book Synopsis Rigged by : Mollie Hemingway

Download or read book Rigged written by Mollie Hemingway and published by Simon and Schuster. This book was released on 2021-10-12 with total page 284 pages. Available in PDF, EPUB and Kindle. Book excerpt: FROM THE AUTHOR OF THE #1 NATIONAL BESTSELLER JUSTICE ON TRIAL Stunned by the turbulence of the 2020 election, millions of Americans are asking the forbidden question: what really happened? It was a devastating triple punch. Capping their four-year campaign to destroy the Trump presidency, the media portrayed a Democratic victory as necessary and inevitable. Big Tech, wielding unprecedented powers, vaporized dissent and erased damning reports about the Biden family's corruption. And Democratic operatives, exploiting a public health crisis, shamelessly manipulated the voting process itself. Silenced and subjected, the American people lost their faith in the system. RIGGED is the definitive account of the 2020 election. Based on Mollie Hemingway's exclusive interviews with campaign officials, reporters, Supreme Court justices, and President Trump himself, it exposes the fraud and cynicism behind the Democrats' historic power-grab. Rewriting history is a specialty of the radical left, now in control of America's political and cultural heights. But they will have to contend with the determination, insight, and eloquence of Mollie Hemingway. RIGGED is a reminder for weary patriots that truth is still the most powerful weapon. The stakes for our democracy have never been higher.

The Cruise Control Diet

Author : Jorge Cruise
Publisher :
ISBN 13 : 0525618694
Total Pages : 385 pages
Book Rating : 4.5/5 (256 download)

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Book Synopsis The Cruise Control Diet by : Jorge Cruise

Download or read book The Cruise Control Diet written by Jorge Cruise and published by . This book was released on 2019 with total page 385 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Activate your weight-loss autopilot--use the power of simple on/off fasting to lose the pounds and keep them off, from Hollywood trainer and #1 New York Times bestselling author Jorge Cruise. Timing is everything. Or, as #1 New York Times bestselling author and celebrity trainer Jorge Cruise explains: When we eat is as important as what we eat. Building on the scientifically proven but hard-to-sustain day-on, day-off technique known as "intermittent fasting," Cruise simplifies your calendar by dividing every day into two easy-to-remember nutritional zones: a 16-hour evening and overnight "burn zone" (semi-fasting) followed by an 8-hour "boost zone" (eating). To help you crush cravings throughout, he ingeniously introduces foods that can be consumed in either zone to keep you burning fat all around the clock. You'll never be hungry if you don't really ever have to fully fast! Putting the body on weight-loss autopilot, The Cruise Control Diet includes: - 50 recipes for deliciously unexpected boost-zone foods, such as Margherita pizza, spaghetti squash lasagna, and turmeric shrimp; - 15 high-fat, no-sugar burn-zone recipes for craving-quenching foods like chocolate coconut mousse and caramel chai latte; - Weekly menus and handy grocery lists to take guessing out of the equation; - Candid testimonials and amazing weight loss results from Cruise's clients; - An optional burn-zone exercise program with instructional photos"--

Saving Gigy

Author : Iluta Sutra
Publisher :
ISBN 13 : 9781737410218
Total Pages : 182 pages
Book Rating : 4.4/5 (12 download)

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Book Synopsis Saving Gigy by : Iluta Sutra

Download or read book Saving Gigy written by Iluta Sutra and published by . This book was released on 2021-09-02 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: How far would you go for your favorite dog? Gigy was an adorable English cocker spaniel puppy. She had everything a puppy could want-a devoted owner, plenty of toys, a big backyard and a special human friend. But when circumstances required, the difficult decision was made to place Gigy with a new family, her heartbroken humans took on a tireless mission to ensure she was safe, loved, and cared for. Saving Gigy is the inspirational true story of the lengths Gigy's humans were willing to go to in order to make certain she was adopted by the right family, a family who understood how special she was and give her the attention, love, and care she needed. While there was no Hollywood ending to Gigy's story, ILuta Sutra invites you to consider how a little more love and compassion in even the smallest situation can change our world for the better. If you've ever had a dog, loved a dog, or any other pet for that matter, Saving Gigy will warm your heart and encourage you to embrace the true meaning in life by unleashing the power of love.