Mantra Healing

Download Mantra Healing full books in PDF, epub, and Kindle. Read online Mantra Healing ebook anywhere anytime directly on your device. Fast Download speed and no annoying ads. We cannot guarantee that every ebooks is available!

Healing Mantras

Author : Thomas Ashley-Farrand
Publisher : Wellspring/Ballantine
ISBN 13 : 0307556611
Total Pages : 258 pages
Book Rating : 4.3/5 (75 download)

DOWNLOAD NOW!

Book Synopsis Healing Mantras by : Thomas Ashley-Farrand

Download or read book Healing Mantras written by Thomas Ashley-Farrand and published by Wellspring/Ballantine. This book was released on 2008-12-24 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Sound is more than simply a medium of artistic expression. Sound has practical and powerful applications in the real world." Mantras, or simple chants, are short phrases packed with energy and intention--specifically designed to generate powerful sound waves that promote healing, insight, creativity, and spiritual growth. Healing Mantras is the practical, how-to guide that makes the strengths and benefits of mantras available to everyone. The transformative power of sound has been passed down to the present from the sages of India, the classical scientists of ancient Greece, and the medieval monks of Europe. Mantras, sounds, and chants have inspired, comforted, and mended the lives of individuals, religious orders, and even entire cultures. Even though the science and discipline of chanting and formal prayer are practiced in every religion around the world, this is the first time that ancient Sanskrit mantras have been explained and adapted to Western needs. One of the few Western experts in Hindu and Buddhist mantras, Thomas Ashley-Farrand has practiced mantra-based spiritual disciplines for twenty-five years. In this illuminating book, he explains how and why mantras work and shows how to use them for everything from controlling habits to overcoming fear, from curing specific ailments to finding inner peace. In each of the more than fifty mantras, all translated from the original Sanskrit, Ashley-Farrand unlocks the power of every word, explains its appropriate application, and tells you how to pronounce it in easy-to-follow phonetic symbols. Inside, you'll find mantras for - Health - Worldly Success - Habit Control - Protection - Grief - Anger - Controlling Fear - Personal Attraction - Wisdom - Concentration and Mental Clarity - Healing Life Issues - and more! These mantras can be repeated aloud or in silence and can be used by people of any religion or spiritual practice, "as you wash dishes, as you drive on the freeway, as you meditate, or as you cook." Sound can help and sound can heal, and Healing Mantras now makes this sound medicine available to everyone.

Mantra Meditation

Author : Thomas Ashley-Farrand
Publisher : Sounds True
ISBN 13 : 1591798205
Total Pages : 112 pages
Book Rating : 4.5/5 (917 download)

DOWNLOAD NOW!

Book Synopsis Mantra Meditation by : Thomas Ashley-Farrand

Download or read book Mantra Meditation written by Thomas Ashley-Farrand and published by Sounds True. This book was released on 2010-07-01 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Through mantra practice, positive karma flows freely into our lives ... desires are fulfilled ... spiritual abilities manifest ... and we have moved another step forward toward moksha—complete spiritual freedom.” —Thomas Ashley-Farrand Karma: the consequence of all of your actions, decisions, thoughts, and emotions. According to Thomas Ashley-Farrand, karmic patterns from the past are always with you, affecting everything you do—for better or for worse. With Mantra Meditation, you will learn how to use genuine Sanskrit mantras to balance your chakras (your body's seven spinning energy-centers) to dissolve negative karma. “When you begin to chant these ancient formulas,” teaches Ashley-Farrand, “the petals on your chakras begin to resonate, and they pull in spiritual energy.” With Mantra Meditation—designed as a 40-day practice or a lifelong tool—your spiritual energy grows, your karma disperses, and your path clears to bring you everything you desire through the fusing of your own efforts and the infinite generosity of the universe. Includes 15 guided mantra meditations and instructions for Sanskrit pronunciation.

Mantras

Author : Swami Sivananda Radha
Publisher : timeless books
ISBN 13 : 1932018107
Total Pages : 66 pages
Book Rating : 4.9/5 (32 download)

DOWNLOAD NOW!

Book Synopsis Mantras by : Swami Sivananda Radha

Download or read book Mantras written by Swami Sivananda Radha and published by timeless books. This book was released on 2005 with total page 66 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Healing Mantras

Author : Verda Harper
Publisher : Wryting Ltd
ISBN 13 : 1913871207
Total Pages : 158 pages
Book Rating : 4.9/5 (138 download)

DOWNLOAD NOW!

Book Synopsis Healing Mantras by : Verda Harper

Download or read book Healing Mantras written by Verda Harper and published by Wryting Ltd. This book was released on 2020-08-18 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sit back, take a deep breath, and embrace the vibrations of the gods themselves… Are you always haunted by the stress and anxiety of daily life, looking for a way to calm your mind, center yourself, and live in the present? It feels like you're racing against the clock's hands, never able to catch up or catch a breath… Are you tired of the negativity in your life, searching for a way to bring out all the positive energy dormant inside you? You may even be tired of being tired, and you just want all this exhaustion, stress, and anxiety to go away once and for all… Wherever you are right now, pause. Take a deep breath, exhale, and say, "Om," out loud for as long as your exhalation allows… Feel the sound's vibrations embrace your head and your heart… Give it the chance to help you relax, even just for a moment. The sacred sound "Om" is but a sample of the vast and ancient tradition of divine sounds, called mantras, meant to help us connect with ourselves and the energetic world around us. Those vibrations are said to be so powerful, that they can even heal our body and mind from all kinds of illnesses and diseases. However, mantras don’t hold any power in their dormant form--the only way to give them potency is to approach them with sincerity of thought and purity of mind and intentions. If you are indeed looking to use mantras to make an effective positive change in your life, look no further! With the secrets of the divine sounds and the right tools to activate them correctly, you will be able to take back control of your life and transform those negative, draining vibrations in your life into ones that make you more connected with yourself and everything around you. In Healing Mantras, you will discover: The secrets of the ancient Sanskrit language, and how to use it to connect to the endless sources of healing energies that surround you The extensive power of the simplest Bija mantras and what they can do to enhance and heal your bodily and mental functions The 4 sacred goals of life according to Hindu tradition, and how mantras can help you achieve every single one of them to be in harmony with yourself and everything around you The #1 way to set the right intentions to avoid bringing upon you any destructive force or bad karma The most powerful mantras to support proper physical health and heal you from chronic illnesses and devastating infections A plethora of mantras to ease your mind from all its ailments, and set yourself on the path of good mental health and wellbeing The mantras you must know to bestow upon yourself good fortune so you can find and maintain positive and healthy relationships in your life And much more. You don't need to be a Hindu monk or a trained guru to reap the endless benefits and value that mantras can add to your life. Mantras are indeed universal. You don't have to learn their sacred language to receive their energy--you just need to be open enough to let it flow within you. Whether you want to feel more focused, heal from depression, or even help treat chronic illnesses, there's a mantra out there waiting to unconditionally share its positive vibrations and healing powers with your whole being. If you want to explore the endless healing powers of mantras, get rid of mental and physical ailments, and lead a positive life, then scroll up and click the “Add to Cart” button right now.

Manifestation Mantras for Soul Healing, Self Mastery & Creating a Better Life

Author : Jessica Hope Williams
Publisher : Balboa Press
ISBN 13 : 1982259906
Total Pages : 87 pages
Book Rating : 4.9/5 (822 download)

DOWNLOAD NOW!

Book Synopsis Manifestation Mantras for Soul Healing, Self Mastery & Creating a Better Life by : Jessica Hope Williams

Download or read book Manifestation Mantras for Soul Healing, Self Mastery & Creating a Better Life written by Jessica Hope Williams and published by Balboa Press. This book was released on 2021-01-27 with total page 87 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jessica's Book, "Manifestation Mantras for Soul Healing, Self, Mastery & Creating a Better Life" is for everyone and anyone on any level of their spiritual journey even for those just curious to see what using true manifestation techniques and mantras can truly create in their life.

The Healing Sounds of Mantras

Author : Dr. Mohani Heitel
Publisher : Smirti Verlag
ISBN 13 : 3940975141
Total Pages : 162 pages
Book Rating : 4.9/5 (49 download)

DOWNLOAD NOW!

Book Synopsis The Healing Sounds of Mantras by : Dr. Mohani Heitel

Download or read book The Healing Sounds of Mantras written by Dr. Mohani Heitel and published by Smirti Verlag. This book was released on 2016-03-15 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: A book about Mantras; everything what you should know about Mantras, with audio samples. Mantras have beside their sound effect and resonance effect a mystic meaning. Every language, every culture uses such magic words which touch the soul. Indian culture, especially Ayurvedic healing methods and Yoga exercises, to which mantra application counts – have been practised for centuries. Mantras can be of great help in one ́s life. You learn about what mantras are, how many different kinds of mantras there are and on which cultural ground they were developed. Mostly, they have religious and philosophical backgrounds and a fundamental comprehension of disease and healing, which differs from the modern western view. These alternative healing approaches take consideration of the psychic aspect alongside the physical aspect of a disease. Often healing words and comforting sounds and songs are used, which in a subtle way activate the self-healing potential of a person. Today, these alternative healing tools are applied by many people in the western world, valued and practised also by therapeutics. Deep spiritual meditative moments are possible while hearing as well as while singing Mantras. At the emotional level salutary feeling are woken up like rest, calmness, joy and love. While hearing the audio samples of some Mantras you come to the pleasure of this unique sacred sound experience. The introduction on the subject for everybody which are in search of an alternative, musical remedial method; help to the meditation and access to own spirituality; practical instructions to the everyday use with detailed explanations.

Sound Medicine

Author : Kulreet Chaudhary, M.D.
Publisher : HarperCollins
ISBN 13 : 0062867350
Total Pages : 272 pages
Book Rating : 4.0/5 (628 download)

DOWNLOAD NOW!

Book Synopsis Sound Medicine by : Kulreet Chaudhary, M.D.

Download or read book Sound Medicine written by Kulreet Chaudhary, M.D. and published by HarperCollins. This book was released on 2020-03-10 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: From a leading neurologist, neuroscientist and practitioner of Ayurvedic medicine, comes a rigorous scientific investigation of the healing power of sound, showing readers how they can use it to improve their mental and physical wellbeing. Why does a baby’s cry instantaneously flood a mother’s body with a myriad of stress hormones? How can a song on the radio stir up powerful emotions, from joy to anger, regret to desire? Why does sound itself evoke such primal and deeply felt emotions? A vibration that travels through air, water and solids, sound is produced by all matter, and is a fundamental part of every species’ survival. But there is a hidden power within sound that has only just begun to be investigated. Sound Medicine takes readers on a journey through the structure of the mouth, ears, and brain to understand how sound is translated from acoustic vibrations into meaningful neurological impulses. Renowned neurologist and Ayurvedic expert Dr. Kulreet Chaudhary explains how different types of sound impact the human body and brain uniquely, and explores the physiological effects of sound vibration, from altering mood to healing disease. Blending ancient wisdom with modern science, Dr. Chaudhary traces the history of sound therapy and the use of specific mantras from previously unknown texts—traced back to the Siddhas, a group of enlightened yogis who created a healing tradition that served as the precursor to Ayurvedic medicine—to explain the therapeutic application of sounds for a wide range of conditions. Sound Medicine offers practical, step-by-step lessons for using music and mantras, whether you’re a beginner or searching for a more advanced practice, to improve your health in body, mind, and spirit.

Shakti Mantras

Author : Thomas Ashley-Farrand
Publisher : Ballantine Books
ISBN 13 : 0307490831
Total Pages : 273 pages
Book Rating : 4.3/5 (74 download)

DOWNLOAD NOW!

Book Synopsis Shakti Mantras by : Thomas Ashley-Farrand

Download or read book Shakti Mantras written by Thomas Ashley-Farrand and published by Ballantine Books. This book was released on 2009-08-05 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: SHAKTI MANTRAS Tapping into the Great Goddess Energy Within • Enhance your spiritual gifts • Lighten your karmic burden • Improve your health and increase prosperity • Live in harmony with the universe Now, with Shakti Mantras, we can all benefit from this ancient practice. Thomas Ashley-Farrand, a Vedic priest, is an American expert in the intricacies of Sanskrit mantra. With nearly thirty years and thousands of hours of experience in chanting, he is supremely well-equipped to write the first book that teaches women (and men as well) to tap into the dynamic feminine energy of love in all its manifestations. By sharing enchanting Hindu myths and astonishing true stories from his own practice, Ashley-Farrand helps us to understand the real power that this age-old art awakens in those who perform it. Through dozens of actual mantras–each one presented with phonetic spelling for easy pronunciation and recommendations for specific applications–he enables us to increase our “shakti” (power) and use it to solve problems, ensure abundance, create health and well-being, summon protection, and invoke personal and universal peace. Whether you’re new to chanting or an old hand, Shakti Mantras will take you places you’ve never been before . . . and measurably enrich your life.

Kuan Yin's Miracle Mantras

Author : Josefine Stark
Publisher :
ISBN 13 : 9780983153429
Total Pages : 218 pages
Book Rating : 4.1/5 (534 download)

DOWNLOAD NOW!

Book Synopsis Kuan Yin's Miracle Mantras by : Josefine Stark

Download or read book Kuan Yin's Miracle Mantras written by Josefine Stark and published by . This book was released on 2011-11-27 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: Kuan Yin's Miracle Mantras: Awakening the Healing Powers of the Heart" is based on decades of scientific research and both ancient and modern spiritual texts. It includes the direct experiences of the author and several contributors. This book is a key resource for anyone desiring to masterfully ride the waves of evolutionary change that humanity is currently undergoing. To ease this shift into post-2012 consciousness, the many tools and practices given here are based on the wisdom of the ancients (who foresaw these changes), coupled with its correlation to quantum science. The mantras in this book, especially "The Great Compassion Mantra," are particularly intended for use in our time for the clearing away of any past records holding back our spiritual evolution and forward progress. Who is Kuan Yin? Her story, legends and miracles are well known throughout most of Asia. Her name means "Hearer of Sounds." According to Eastern tradition, when Kuan Yin was about to enter heaven, she stood on the threshold and heard the cries of distress from the earth. She turned back to come to the aid of all who suffer in this plane. She is a cross-cultural figure revered by many traditions worldwide and is considered to be the essence or symbol of Divine Compassion. Many view her as both the impersonal and personal manifestations of Divine Mercy. Practices for nurturing the growth of this divine quality within ourselves and delivering it to the world are given in this book. Kuan Yin delivered The Great Compassion Mantra millennia ago so that "living beings may obtain peace and joy, be healed of illness, enjoy prosperity, erase past sins and offenses, remove hardship and suffering, and increase spiritual attainment and virtue." The mantras are for people of all faiths, and the information in these pages is also a valuable aid for anyone desiring to develop greater love, compassion and unity consciousness. And, of course, this book is for anyone who could use a few miracles! Part One, "The Essence of Divine Compassion," covers Kuan Yin's lore, origins and history. Her lineage from Amitabha to Avalokitesvara to Tara is included. Also in this section are chapters on her famous embodiments and legends, her island, and her etheric retreat. Part Two, "Tools for Accelerating Consciousness" covers the powers of mercy, forgiveness and compassion, the use of crystals, and techniques for entering into the "Zero Point of the Heart," which is a convergence point of all planes of consciousness, as well as a portal to higher dimensions. It covers the quantum mechanics of oneness (Unity Consciousness) and the use of the violet light as an energetic purifier. We learn the secrets of the science of sound through sonic healing and mantra, and how the use of visualization and feeling can accelerate the manifestation of a desired result. The phrase "HeartSound," coined by the author, represents the convergence of the key techniques explained. There are chapters on how to protect oneself from lower astral entities, and a collection of miracle stories and Kuan Yin's appearances in modern times. Part Three, "Miracle Mantras and Powerful Meditations," includes many of Kuan Yin's important ancient texts, such as "The Great Compassion Dharani Sutra" and "The Heart Sutra," with explanations and commentaries and how the Heart Sutra describes the Source Field or Zero Point Field. It reveals Kuan Yin's Ten Vows, and her Thirty-Three Miracle Mantra Ritual. The original Chinese and/or Sanskrit glyphs are often included, with their translations and pronunciation guides. The book concludes with a beautiful forgiveness meditation, and a summation of the Twelve Power Tools contained herein for self-transformation and manifestation. formation and manifestation.

Words of Power

Author : Brian Crowley
Publisher : St. Paul, Minn., U.S.A. : Llewellyn Publications
ISBN 13 : 9780875421353
Total Pages : 318 pages
Book Rating : 4.4/5 (213 download)

DOWNLOAD NOW!

Book Synopsis Words of Power by : Brian Crowley

Download or read book Words of Power written by Brian Crowley and published by St. Paul, Minn., U.S.A. : Llewellyn Publications. This book was released on 1990-01 with total page 318 pages. Available in PDF, EPUB and Kindle. Book excerpt: A fascinating and instantly usable manual on sound, primarily in the form of mantra, which can be used to promote healing and higher states of consciousness. A selection of the more important vocalizations from many cultures are presented in an easy-to-follow manner, with suggested meditations, simple keys to correct pronunciation and detailed explanations of esoteric meanings.

Shakti

Author : Shri Dhyanyogi Madhusudandasji
Publisher : Dhyanyoga Centers
ISBN 13 : 9781883879082
Total Pages : 0 pages
Book Rating : 4.8/5 (79 download)

DOWNLOAD NOW!

Book Synopsis Shakti by : Shri Dhyanyogi Madhusudandasji

Download or read book Shakti written by Shri Dhyanyogi Madhusudandasji and published by Dhyanyoga Centers. This book was released on 2000 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Yoga.

Mantra Healing

Author : Asha Singh
Publisher : CreateSpace
ISBN 13 : 9781517536701
Total Pages : 38 pages
Book Rating : 4.5/5 (367 download)

DOWNLOAD NOW!

Book Synopsis Mantra Healing by : Asha Singh

Download or read book Mantra Healing written by Asha Singh and published by CreateSpace. This book was released on 2015-09-27 with total page 38 pages. Available in PDF, EPUB and Kindle. Book excerpt: There are lots of ancient techniques for relaxation and peace that many people of the modern era simply do not understand. People of modern societies would rather take a pill or find some quick way to make them feel better. The truth is that anyone can make themselves feel better with the use of an ancient meditation called the "mantra ". Mantras have unique spiritual powers that can help a person clear their minds of all mental thoughts while bringing them closer to the spiritual world where they can be at peace. Many ancient religions have used this technique in the past to meditate and be closer to the spirits of the world. Have you ever heard of Hinduism or Buddhism? These ancient religions of India were the very first two religions to use mantras and incorporate them into a meditation practice. For over 3000 years, mantras have continued to be used in these religions and have also been derived into many other religions that came afterwards. This book is not meant to convert you into a Hindu or Buddhist. Frankly, that would have to be a personal choice and no one can convince you to do that. But what this book does is explain in great detail about mantras, including how they are used and the great spiritual power that exists behind them. Believe it or not, you don't have to be associated with any particular religion in order to perform mantras and receive the power that they give to you. All you have to know is what mantras are and how to actually perform them in your daily ritual. Most of the time, mantras will be conducted through your meditation practices. Mantras and meditation are almost synonymous because they both get you to a spiritual place where all your mortal thoughts and feeling cease to exist. By even if you want to perform everyday activities, like driving a car or walking down the street, you can still use mantras as a way to relax and clear your mind during these situations as well. That is the great joy about performing mantras because you can literally perform them anywhere while conducting any nonverbal activity. You will learn the specifics of how this can be done and how it can change your everyday life for the better. After all, can't we all use a simple non-medical way to alleviate our stress and anxiety? What's covered in this book: What are mantras How to say the mantras The Om (Aum) Power of Mantras How to chant mantras Benefits of Meditation Ganesha Mantra Gayatri Mantra Mahamrityunjay mantra Hanuman Mantra Mahakali mantra Hare Krishna Mantra Mahalakshmi Mantra Shree Ram Mantra Shiva Mantra Shanti Mantra Durga Mantra Thank you

Mantra Yoga and the Primal Sound

Author : David Frawley
Publisher : Lotus Press
ISBN 13 : 0910261946
Total Pages : 200 pages
Book Rating : 4.9/5 (12 download)

DOWNLOAD NOW!

Book Synopsis Mantra Yoga and the Primal Sound by : David Frawley

Download or read book Mantra Yoga and the Primal Sound written by David Frawley and published by Lotus Press. This book was released on 2010 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: Modern science and ancient wisdom traditions agree that the universe is a symphony of vibrational frequencies. In this comprehensive work, the author elaborates the essential truths about cosmic sound, and how we can employ important mantras for healing, transformation and inner awakening.

Mantras

Author : Radha (Swami Sivananda)
Publisher : Motilal Banarsidass Publ.
ISBN 13 : 9788120808133
Total Pages : 154 pages
Book Rating : 4.8/5 (81 download)

DOWNLOAD NOW!

Book Synopsis Mantras by : Radha (Swami Sivananda)

Download or read book Mantras written by Radha (Swami Sivananda) and published by Motilal Banarsidass Publ.. This book was released on 1993 with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt: FOR SALE IN SOUTH ASIA ONLY

Heal Yourself!

Author : Beverly Potter
Publisher : Ronin Publishing
ISBN 13 : 1579511732
Total Pages : 228 pages
Book Rating : 4.5/5 (795 download)

DOWNLOAD NOW!

Book Synopsis Heal Yourself! by : Beverly Potter

Download or read book Heal Yourself! written by Beverly Potter and published by Ronin Publishing. This book was released on 2014-03-04 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: Doctors think they heal with drugs. But only living cells can heal. When something is out of balance, your cells move to correct it because bodies want to be well. HEAL YOURSELF! HOW TO HARNESS PLACEBO POWER shows how to tap into this mysterious process to get well and stay well by harnessing your body's natural healing power—the power of placebo. These amazing effects are not just "in the mind." They can be observed and measured in the body's physiology. When patients believe in the treatment, ulcers heal, warts disappear, cancer goes into remission, swelling reduces—cells actually look different under the microscope. When your doctor believes in the treatment, the impact is even more powerful —not in every case, of course. But in enough that science now accepts that something is going on! HEAL YOURSELF! explains how researchers believe that the stress response creates an environment that promotes physiological breakdown, while the relaxation Response creates a healing environment. HEAL YOURSELF! offers specific things you can do, and do today, to turn on your body's innate healing mechanisms, including meditation, prayer, laughter, listening to music and rocking, Qi Gong, gratitude and forgiveness, and more.

Healing Symbols and Mantras for Ascension

Author : Natara
Publisher :
ISBN 13 : 9781844090884
Total Pages : 0 pages
Book Rating : 4.0/5 (98 download)

DOWNLOAD NOW!

Book Synopsis Healing Symbols and Mantras for Ascension by : Natara

Download or read book Healing Symbols and Mantras for Ascension written by Natara and published by . This book was released on 2006-10 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This spiritual guide presents 18 mantras consisting of Sanskrit syllables and describes their use in meditation. Corresponding to the 18 layers of the earth, the symbols and mantras bring about strong, stabilizing energies that connect truth-seekers to the cosmos. Seemingly conventional at first glance, the book is actually a stacked kit made up of a workbook, a deck of 18 large cards printed with mantras, and two folded posters: one with a chart listing each symbol and its corresponding mantra, the other showing the 18 layers of the earth to use with a pendulum.

My Pocket Mantras

Author : Tanaaz Chubb
Publisher : Simon and Schuster
ISBN 13 : 1507205791
Total Pages : 238 pages
Book Rating : 4.5/5 (72 download)

DOWNLOAD NOW!

Book Synopsis My Pocket Mantras by : Tanaaz Chubb

Download or read book My Pocket Mantras written by Tanaaz Chubb and published by Simon and Schuster. This book was released on 2018-03-13 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: Find a moment of peace and comfort with this beautiful, pocket-sized mantra book—giving you a chance to easily recite mantras throughout the day or whenever you need a pick-me-up. Words are powerful and have the ability to shape our thoughts, change our perception, connect with others, and provide comfort in our daily lives. My Pocket Mantras provides more than 140 mantras designed to help you shift your mindset in a positive way. You’ll find mantras for self-love, healing, success, releasing stress and anxiety, and more. With short, rhythmic phrases that are easy to recite and repeat, each mantra includes insights into how to direct one’s thoughts and experience its benefits.