Mandala Di Cavalli Libro Da Colorare Mandala Equestri Rilassanti E Antistress Per Promuovere La Creativita

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No Time Like the Present

Author : Jack Kornfield
Publisher : Simon and Schuster
ISBN 13 : 1451693710
Total Pages : 247 pages
Book Rating : 4.4/5 (516 download)

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Book Synopsis No Time Like the Present by : Jack Kornfield

Download or read book No Time Like the Present written by Jack Kornfield and published by Simon and Schuster. This book was released on 2017-05-16 with total page 247 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this landmark work, internationally beloved teacher of meditation and “one of the great spiritual teachers of our time” (Alice Walker, author of The Color Purple) Jack Kornfield reveals that you can be instantly happy with the keys to inner freedom. Through his signature warmhearted, poignant, often funny stories, with their a-ha moments and O. Henry-like outcomes, Jack Kornfield shows how we can free ourselves, wherever we are and whatever our circumstances. Renowned for his mindfulness practices and meditations, Jack provides keys for opening gateways to immediate shifts in perspective and clarity of vision, allowing us to “grapple with difficult emotions” (Publishers Weekly, starred review) and know how to change course, take action, or—when we shouldn’t act—just relax and trust. Each chapter presents a path to a different kind of freedom—freedom from fear, freedom to start over, to love, to be yourself, and to be happy—and guides you into an active process that engages your mind and heart, awakens your spirit, and brings real joy, over and over again. Drawing from his own life as a son, brother, father, and partner, and on his forty years of face-to-face teaching of thousands of people across the country, Jack presents “a consommé of goodness, heart, laughter, tears, and breath, nourishing and delicious” (Anne Lamott, author of Bird by Bird). His keys to life will help us find hope, clarity, relief from past disappointments and guilt, and the courage to go forward.

The Compassion Book

Author : Pema Chodron
Publisher : Shambhala Publications
ISBN 13 : 1611804205
Total Pages : 145 pages
Book Rating : 4.6/5 (118 download)

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Book Synopsis The Compassion Book by : Pema Chodron

Download or read book The Compassion Book written by Pema Chodron and published by Shambhala Publications. This book was released on 2017-03-21 with total page 145 pages. Available in PDF, EPUB and Kindle. Book excerpt: The revered Buddhist teacher and author of When Things Fall Apart presents the lojong teachings—pithy slogans for daily contemplation—and the ways in which they can enrich our lives Welcome compassion and fearlessness as your guide, and you’ll live wisely and effectively in good times and bad. But that’s easier said than done. In The Compassion Book, Pema Chödrön introduces a powerful, transformative method to nurture these qualities using a practice called lojong, which has been a primary focus of her teachings and personal practice for many years. For centuries, Tibetan Buddhists have relied on these teachings to awaken the deep goodness that lies within us. The lojong teachings include fifty-nine pithy slogans for daily contemplation, such as “Always maintain only a joyful mind,” “Don’t be swayed by external circumstances,” “Don’t try to be the fastest,” and “Be grateful to everyone.” This book presents each of these slogans and includes Pema’s clear, succinct guidance on how to understand them—and how they can enrich our lives. It also features a forty-five-minute downloadable audio program entitled “Opening the Heart,” in which Pema offers in-depth instruction on tonglen meditation, a powerful practice that anyone can undertake to awaken compassion for oneself and others.

Love Hurts

Author : Lodro Rinzler
Publisher : Shambhala Publications
ISBN 13 : 0834840510
Total Pages : 185 pages
Book Rating : 4.8/5 (348 download)

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Book Synopsis Love Hurts by : Lodro Rinzler

Download or read book Love Hurts written by Lodro Rinzler and published by Shambhala Publications. This book was released on 2016-12-13 with total page 185 pages. Available in PDF, EPUB and Kindle. Book excerpt: Buddhist-inspired advice for working through romantic breakups and other painful emotional periods—by the best-selling author of The Buddha Walks into a Bar... Buddhism has a lot to say about suffering—and there are likely few times we suffer more intensely than when we break up with a romantic partner. It feels like you may never recover sometimes. But Lodro Rinzler has wonderfully good news for those suffering heartbreak: the 2,500-year-old teachings of the Buddha are the ultimate antidote for emotional pain. And you don't need to be a Buddhist for them to apply to you. In this short and compact first-aid kit for a broken heart, he walks you through the cause and cure of suffering, with much practical advice for self-care as you work to survive a breakup. The wisdom he presents applies to any kind of emotional suffering. It's a great, practical offering of consolation for someone you know who's going through a tough time, and for yourself when you're looking for the light at the end of the tunnel in your own situation.

Nothing To It

Author : Brother Phap Hai
Publisher : National Geographic Books
ISBN 13 : 1941529003
Total Pages : 0 pages
Book Rating : 4.9/5 (415 download)

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Book Synopsis Nothing To It by : Brother Phap Hai

Download or read book Nothing To It written by Brother Phap Hai and published by National Geographic Books. This book was released on 2015-09-08 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Nothing To It, Brother Phap Hai brings his characteristic warmth and humor to explore the many different gates to transformation offered by Buddhism. A gate is a teaching, practice, or way of looking at things. Each gate is an invitation to consider a new frame of reference through which we can consider our situation, an opportunity to look at things differently. Readers who enjoyed Bhante Gunaratana's Mindfulness in Plain English will delight in this new explanation from the Australian-born senior monk of Deer Park Monastery in Escondido, California. There are fifty-eight gates explored in Nothing To It, arranged in ten traditional groups, with one chapter exploring each gate. Based on a series of talks given by Phap Hai in 2013, the book is designed to be equally valuable when read through at leisure or used as the text for a ten week self-guided course. Each chapter includes questions for reflection, additional reading suggestions on the topic, and writing exercises. The gates can be explored in order or investigated at random. Phap Hai’s charming blend of ancient wisdom, Dharma scholarship, and contemporary applications will offer all who read Nothing To It a new way of seeing the extraordinary opportunities for transformation in everyday life.

The Senses

Author : Fiona Macpherson
Publisher : Oxford University Press
ISBN 13 : 0195385969
Total Pages : 426 pages
Book Rating : 4.1/5 (953 download)

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Book Synopsis The Senses by : Fiona Macpherson

Download or read book The Senses written by Fiona Macpherson and published by Oxford University Press. This book was released on 2011-05-09 with total page 426 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Collection of Classic and Contemporary Articles on the Philosophy of the Senses --

Mandala Libro Da Colorare - Fiori e Animali - Animale - Cavalli

Author : Celinia Minetti
Publisher :
ISBN 13 :
Total Pages : 100 pages
Book Rating : 4.5/5 (95 download)

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Book Synopsis Mandala Libro Da Colorare - Fiori e Animali - Animale - Cavalli by : Celinia Minetti

Download or read book Mandala Libro Da Colorare - Fiori e Animali - Animale - Cavalli written by Celinia Minetti and published by . This book was released on 2021-01-14 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: BELLE OPERE D'ARTE 🐢 QUALITÀ PREMIUM 🐘 FELICITÀ La colorazione di schemi complicati e ripetitivi è spesso raccomandata come terapia, è un modo per calmarsi, raccogliere pensieri e stimolare l'immaginazione e la creatività.Disegni dettagliati con temi cromatici diversi per relax, sogni, meditazione. Vantaggi dei libri da colorare: ✓ Stimolano la creatività e sviluppano l'immaginazione ✓ Sviluppano abilità manuali ✓ Insegnano pazienza e precisione ✓ Migliorano il benessere ♥ Scegli e prova, puoi scoprire un modo fantastico per rilassarti. ♥ Perfetto per tutte le età e livelli di abilità. ♥ Un'ottima idea regalo per bambini e adulti che preferiscono la stampa di grandi dimensioni. 🛍️ Acquista ora amp; Rilassare... 🛍️ Scorri fino all'inizio della pagina e fai clic sul pulsante Aggiungi al carrello. 💳

Mandala Di Animali: 60 Mandala di Animali Speciali da Colorare Per Stimolare la Creatività, Alleviare lo Stress, e Ridurre l'Ansia

Author : Fantasy Mandala
Publisher : Youcanprint
ISBN 13 :
Total Pages : 122 pages
Book Rating : 4.2/5 (214 download)

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Book Synopsis Mandala Di Animali: 60 Mandala di Animali Speciali da Colorare Per Stimolare la Creatività, Alleviare lo Stress, e Ridurre l'Ansia by : Fantasy Mandala

Download or read book Mandala Di Animali: 60 Mandala di Animali Speciali da Colorare Per Stimolare la Creatività, Alleviare lo Stress, e Ridurre l'Ansia written by Fantasy Mandala and published by Youcanprint. This book was released on 2023-01-10 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Il mandala è un simbolo spirituale e rituale che rappresenta l'universo. Non solo una forma d'arte, i mandala sono usati in numerose tradizioni spirituali, ma soprattutto nell'Induismo e nel Buddismo, per focalizzare l'attenzione, per definire uno spazio sacro e per aiutare la meditazione. Nella tradizione buddista i mandala vengono disegnati con sabbie colorate e poi distrutti, a simboleggiare l'impermanenza del mondo materiale. Colorare i mandala è un'attività che aiuta la meditazione, combatte lo stress e sviluppa l'intuizione. "Un mandala ritrae te stesso e colorarlo rappresenta uno strumento creativo e rilassante di autoconoscenza e di interiorizzazione. LIBRO MANDALA 60 ANIMALI SPECIALI: 60 Mandala di Animali per Bambini e Adulti.Modello pratico: entra in ogni Borsa e ZainoMandala di animali SPECIALI su sfondo bianco DA COLORAREStimola la CreativitàAllevia lo StressRiduce l'Ansia e Aumenta l'UmoreRegalo Perfetto per Tutti

Album Mandala (Animali Magici)

Author : Meggan Magic
Publisher :
ISBN 13 :
Total Pages : 110 pages
Book Rating : 4.6/5 (32 download)

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Book Synopsis Album Mandala (Animali Magici) by : Meggan Magic

Download or read book Album Mandala (Animali Magici) written by Meggan Magic and published by . This book was released on 2020-03-24 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tempo per rilassarsi e distendersi ... La colorazione di schemi complicati e ripetitivi è spesso raccomandata come terapia, è un modo per calmarsi, raccogliere pensieri e stimolare l'immaginazione e la creatività.Disegni dettagliati con temi cromatici diversi per relax, sogni, meditazione. Vantaggi dei libri da colorare: Stimolano la creatività e sviluppano l'immaginazione Sviluppano abilità manuali Insegnano pazienza e precisione Migliorano il benessere Scegli e prova, puoi scoprire un modo fantastico per rilassarti.Perfetto per tutte le età e livelli di abilità.Un'ottima idea regalo per bambini e adulti che preferiscono la stampa di grandi dimensioni.

ANIMALI MANDALA

Author : Color Mandala
Publisher :
ISBN 13 : 9781801445283
Total Pages : 102 pages
Book Rating : 4.4/5 (452 download)

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Book Synopsis ANIMALI MANDALA by : Color Mandala

Download or read book ANIMALI MANDALA written by Color Mandala and published by . This book was released on 2020-12-03 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: ★Idea Regalo 2020 50 immagini uniche e originali di animali mandala da colorare★ Goditi splendidi animali e fantasie rilassanti con questo facile libro da colorare del famoso marchio Color Mandala Il nostro libro da colorare è un meraviglioso modo per dimostrare il tuo amore per gli animali mentre il tuo stress svanisce. Ogni animale presenta motivi semplici che ti consentono di riempire facilmente le pagine con i tuoi colori preferiti. Abbiamo anche incluso primi piani di animali e disegni di animali a rappresentati nella loro meravigliosa interezza in modo da avere molti soggetti diversi da colorare e non annoiarsi mai. Sono presenti animali provenienti da tutto il regno animale: adorabili animali della fattoria, animali selvatici della giungla, misteriosi animali marini e molti altri! Immagina di colorare un cavallo selvaggio che corre nelle pianure, un adorabile scoiattolo che si arrampica su un albero e un pesce tropicale che nuota nell'oceano. Puoi colorare ogni animale con colori realistici o dare libero sfogo alla tua immaginazione e utilizzare i colori che preferisci! Perché amerai questo libro: �� Rilassanti pagine da colorare. Ogni pagina che colori ti trasporterà in un mondo rilassante dove le tue responsabilità sembreranno svanire ... �� Un intero album con ben 50 immagini originali e di alta qualità per esprimere la tua creatività e realizzare capolavori. Quali colori sceglierai per questo libro? �� Disegni stampati su un singolo lato del foglio per ridurre il problema del "bleed-through" riscontrato in altri libri da colorare, in modo tale che non si rovini il disegno seguente. �� Ottimo per tutti i livelli di abilità. Puoi colorare ogni pagina come preferisci e non c'è modo sbagliato di colorare (anche se sei un principiante). �� Disegni adatti sia ai grandi che ai più piccoli �� Un bel formato grande 21,6 x 27,9 cm A4 (dimensioni simili ad un quaderno grande) �� Regalo bello e originale. Conosci qualcuno che ama colorare? Fallo contento regalandogli una copia di questo libro.. Potreste anche colorarlo insieme! Regalati o regala a qualcuno questo fantastico coloring book e rilassati... Scorri fino all'inizio della pagina e fai clic sul pulsante Acquista ora.

Animali da fattoria hippie - Libro da colorare unico con motivi animali zentangle e mandala

Author : Fabiana Verderosa
Publisher :
ISBN 13 :
Total Pages : 102 pages
Book Rating : 4.7/5 (51 download)

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Book Synopsis Animali da fattoria hippie - Libro da colorare unico con motivi animali zentangle e mandala by : Fabiana Verderosa

Download or read book Animali da fattoria hippie - Libro da colorare unico con motivi animali zentangle e mandala written by Fabiana Verderosa and published by . This book was released on 2021-02-05 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: 100+ BELLISSIMI DISEGNI