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Managing Cognitive Anxiety During Sport Performance
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Book Synopsis Managing Cognitive Anxiety During Sport Performance by :
Download or read book Managing Cognitive Anxiety During Sport Performance written by and published by . This book was released on 2015 with total page 69 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sports Psychology involves the application of cognitive and behavioral principles to enhance agility, speed, and competitive results. Managing Cognitive Anxiety During Sport Performance (MASP-E) is a brief, web-based cognitive behavioral intervention that focuses on improving self-regulation skills and reducing anxiety in college athletes. The program was developed in response to a need for a relatively easy-to-administer intervention that could be used to reduce the debilitating effects that anxiety can have on sport performance. MASP-E targets collegiate athletes who may be facing the overwhelming demands and challenges of young adulthood concomitant with the pressures of performing well in college-level sport competition.
Book Synopsis Proceedings of the International Colloquium on Sports Science, Exercise, Engineering and Technology 2014 (ICoSSEET 2014) by : Rahmat Adnan
Download or read book Proceedings of the International Colloquium on Sports Science, Exercise, Engineering and Technology 2014 (ICoSSEET 2014) written by Rahmat Adnan and published by Springer. This book was released on 2014-07-28 with total page 634 pages. Available in PDF, EPUB and Kindle. Book excerpt: The proceeding is a collection of research papers presented at the International Colloquium on Sports Science, Exercise, Engineering and Technology (ICoSSEET2014), a conference dedicated to address the challenges in the areas of sports science, exercise, sports engineering and technology including other areas of sports, thereby presenting a consolidated view to the interested researchers in the aforesaid fields. The goal of this conference was to bring together researchers and practitioners from academia and industry to focus on the scope of the conference and establishing new collaborations in these areas. The topics of interest are as follows but are not limited to:1. Sports and Exercise Science • Sports Nutrition • Sports Biomechanics • Strength and Conditioning • Motor Learning and Control • Sports Psychology • Sports Coaching • Sports and Exercise Physiology • Sports Medicine and Athletic Trainer • Fitness and Wellness • Exercise Rehabilitation • Adapted Physical Activity / Disability Sport • Physical Education • Dance, Games and Play 2. Sports Engineering and Technology Application • Sports Equipment Mechanics • Athlete Analysis and Measurement • Instrumentation and Measurement in Sports • Fluid Dynamics in Sports • Computational Modeling in Sports 3. Sports Industry and Management • Sports Event • Sports Management • Sports Tourism • Sports Marketing • Sports Ethics and Law • Sports Sociology • Outdoor and Recreation Management • Inclusive Recreation • Leisure
Book Synopsis Stress and Performance in Sport by : J. Graham Jones
Download or read book Stress and Performance in Sport written by J. Graham Jones and published by John Wiley & Sons. This book was released on 1990 with total page 328 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Anxiety in Sports by : Dieter Hackfort
Download or read book Anxiety in Sports written by Dieter Hackfort and published by Taylor & Francis. This book was released on 1989 with total page 302 pages. Available in PDF, EPUB and Kindle. Book excerpt: First Published in 1990. Routledge is an imprint of Taylor & Francis, an informa company.
Book Synopsis This Is Your Brain on Sports by : David Grand
Download or read book This Is Your Brain on Sports written by David Grand and published by Dog Ear Publishing. This book was released on 2011-05 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: "THIS IS YOUR BRAIN ON SPORTS is a must read for anyone involved in or simply interested in sports. It tells the real story of what I went through and how countless athletes of all levels are still going through now.....unnecessarily. When no one else could, they helped me to recognize how my throwing problems came directly from sports traumas that were stuck in my brain. And then Grand and Goldberg had the knowhow to release it with the miracle of Brainspotting." Mackey Sasser Former catcher for NY Mets "THIS IS YOUR BRAIN ON SPORTS is a MUST READ for athletes, their parents and coaches, as well as for all psychotherapists and performance experts. In case you didn't know it, THE YIPS has a clearly explainable relationship to past trauma. All one has to do is take a detailed history of the life of an athlete from his/her earliest childhood, relate that to his/her history of physical injuries and throw in a dollop of shame and criticism from parents and coaches and the reason for the yips emerges with crystal clarity. These facts are clearly illustrated in this compelling, fascinating and ground-breaking book by Drs. Grand and Goldberg. Brain-based principles of body-based memory, neurosensitization and cue-related anxiety from the trauma literature clearly prove that the yips come from post-traumatic stress syndrome. And Brainspotting has shown to be dramatically effective in mitigating, and even healing, this vexing syndrome." Robert Scaer, MD Author of THE BODY BEARS THE BURDEN and THE TRAUMA SPECTRUM THIS IS YOUR BRAIN ON SPORTS: Beating Blocks, Slumps and Performance Anxiety for Good is the ground-breaking book that will change the face of sports performance forever. This book introduces the breakthrough concept of STSD (Sport Traumatic Stress Disorder). Grand and Goldberg have discovered that STSDs are the cause of most significant performance problems. Performance blocks and anxiety, including the yips, stem from accumulated sports traumas including sports injuries, failures and humiliations. The authors also introduce the Brainspotting Sports Performance System (BSPS) which quickly finds, releases and resolves the sports traumas held in your brain and body. An easy read, THIS IS YOUR BRAIN ON SPORTS is filled with engaging, informative, inspiring stories. These case examples illustrate how professional, elite, collegiate and junior athletes have been freed for good from this silent "epidemic" of performance blocks and anxiety including: the yips, "Steve Blass disease," "Mackey Sasser syndrome," protracted slumps, balking, choking and freezing. THIS IS YOUR BRAIN ON SPORTS provides the answers and the cure for athletes, their coaches and parents about "Beating Blocks, Slumps and Performance Anxiety for Good " Grand and Goldberg also show how their BSPS can take all athletes to levels they could only heretofore dream of www.thisisyourbrainonsports.com
Book Synopsis A Competitive Anxiety Review by : Stephen David Mellalieu
Download or read book A Competitive Anxiety Review written by Stephen David Mellalieu and published by . This book was released on 2009 with total page 90 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book provides a review and discussion of the recent move towards the positive aspects and consequences of competitive anxiety. Following a description of competitive stress-related terminologies, conceptual and psychometric developments are considered including the notion of directional anxiety interpretations. The commentary then focuses on the theories and models that outline the potential positive aspects of anxiety in relation to athletic performance. Applied implications and future research directions are also discussed together with a number of explicatory statements regarding the nature of the precompetitive stress experience in sport.
Book Synopsis Competitive Anxiety in Sport by : Rainer Martens
Download or read book Competitive Anxiety in Sport written by Rainer Martens and published by Human Kinetics. This book was released on 1990 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comprehensive review of competitive anxiety research that has used the Sport Competition Anxiety Test, or SCAT (a trait scale), and the Competitive State Anxiety Inventory-2 (CSAI-2), as well as a description of the theoretical basis and development procedures for each scale. The actual scales for both SCAT and the CSAI-2 are contained in the text. Acidic paper. Annotation copyrighted by Book News, Inc., Portland, OR
Author :Keith A. Kaufman Publisher :American Psychological Association (APA) ISBN 13 :9781433827877 Total Pages :0 pages Book Rating :4.8/5 (278 download)
Book Synopsis Mindful Sport Performance Enhancement by : Keith A. Kaufman
Download or read book Mindful Sport Performance Enhancement written by Keith A. Kaufman and published by American Psychological Association (APA). This book was released on 2018 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is a comprehensive resource on the history, theory, and practice of mindfulness in sport. The authors present their empirically-supported, six-session mindfulness program adapted for specific athletic populations.
Book Synopsis Sport Psychology: Stress Management in Sport by : Erica Glover
Download or read book Sport Psychology: Stress Management in Sport written by Erica Glover and published by Syrawood Publishing House. This book was released on 2023-09-19 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sport psychology refers to the study of the impact of psychological factors on athletic performance, physical activity, sports and exercise. It is helpful for athletes in handling the pressures of competition, improving athletic performance and achieving their goals. The various techniques used in sport psychology have different functions such as improving self-confidence, and reducing stress and anxiety. Stress management in sport is necessary for athletes to control their anxiety and stress. The management of anxiety and stress is important for athletes performing in high-pressure situations. Some of the techniques used in sport psychology for managing stress include biofeedback, progressive relaxation, cognitive behavioral therapy and hypnosis. This book aims to shed light on the role of sport psychology for managing stress in sports. It consists of contributions made by international experts. The book will serve as a valuable source of reference for graduate and post graduate students.
Book Synopsis Understanding Psychological Preparation for Sport by : Lew Hardy
Download or read book Understanding Psychological Preparation for Sport written by Lew Hardy and published by John Wiley & Sons. This book was released on 2018-03-05 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is designed to advance both theory and practice in the psychological preparation of high-level sports performers. The authors integrate the relevant qualitative and quantitative research literatures with practical knowledge gained via their own personal experience of working with elite athletes. Seven aspects of psychological preparation are considered: basic psychological skills; self-confidence; motivation; arousal and activation; stress and anxiety; concentration; and coping with adversity. Each discussion ends with a summary of the implications for future research and best practice. Elite performers from around the world share their techniques for mentally preparing for competition. The authors then explore the links between the practices that these athletes use and theories which underlie psychological preparation for performance. This book develops a model of psychological preparation for elite sports performers incorporating two unique features: the research-to-practice orientation which is taken to preparation for high-level sports performance; and a global perspective using evidence derived from North American, European, Australian and other research literatures in both general and sport psychology. This is the first book of its kind and should be a valuable resource for sport psychologists, students and professionals with an interest in sport or high-level performance.
Book Synopsis Handbook of Social and Evaluation Anxiety by : H. Leitenberg
Download or read book Handbook of Social and Evaluation Anxiety written by H. Leitenberg and published by Springer Science & Business Media. This book was released on 2013-11-11 with total page 558 pages. Available in PDF, EPUB and Kindle. Book excerpt: For a long time I have wanted to put together a book about sodal and evaluation anxiety. Sodal-evaluation anxiety seemed to be a stressful part of so many people's everyday experience. It also seemed to be apart of so many of the clinical problems that I worked with. Common terms that fit under this rubric include fears of rejection, humiliation, critidsm, embarrassment, ridicule, failure, and abandonment. Examples of sodal and evaluation anxiety include shyness; sodal inhibition; sodal timidity; public speaking anxiety; feelings of self-consdousness and awkwardness in sodal situations; test anxiety; perfor mance anxiety in sports, theater, dance, or music; shame; guilt; separation anx iety; sodal withdrawal; procrastination; and fear of job interviews or job evalua tions, of asking someone out, of not making a good impression, or of appearing stupid, foolish, or physically unattractive. In its extreme form, sodal anxiety is a behavior disorder in its own right sodal phobia. This involves not only feelings of anxiety but also avoidance and withdrawal from sodal situations in which scrutiny and negative evaluation are antidpated. Sodal-evaluation anxiety also plays a role in other clinical disorders. For example, people with agoraphobia are afraid of having a panic attack in public in part because they fear making a spectacle of themselves. Moreover, even their dominant terrors of going crazy or having a heart attack seem to reflect a central concern with sodal abandonment and isolation.
Book Synopsis Managing Athletic Performance Stress by : George B. Dintiman
Download or read book Managing Athletic Performance Stress written by George B. Dintiman and published by . This book was released on 2009-03 with total page 63 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Managing Performance Stress by : David Pargman
Download or read book Managing Performance Stress written by David Pargman and published by Routledge. This book was released on 2013-05-24 with total page 271 pages. Available in PDF, EPUB and Kindle. Book excerpt: Over the past 16 years, new theories and models have emerged in the stress and anxiety knowledge base regarding the unique forms associated with performance. Existing theories have been applied in creative and helpful ways to better explicate relationships between stress and anxiety with performance. Recently, more sophisticated statistical strategies have been applied to data collected with performers, and additional, safe and expedient strategies for managing stress and anxiety have surfaced. Despite these new advances, the field has been lacking an up-to-date and practical text for undergraduate and graduate students in performing or performance-mentoring programs. Managing Performance Stress examines psychological and psychophysiological models and theories that explain causes of anxiety and stress. An easy-to-use reference work for athletes, musicians, dancers and actors as well as those who devise and conduct their training programs, the book presents exercises, coaching devices, and strategies for conquering stress and anxiety. It is an invaluable resource for those who are performers, will be performers, or who are preparing to mentor, coach or teach performers. The principles enunciated in Managing Performance Stress apply equally to the musician holding an oboe and the athlete holding a baseball bat. The issues explored and the theories, principles, models, hypotheses discussed all bear upon and clarify arousal, stress and anxiety related to artistic and sport performance, irrespective of its kind.
Book Synopsis Advancements in Mental Skills Training by : Maurizio Bertollo
Download or read book Advancements in Mental Skills Training written by Maurizio Bertollo and published by Routledge. This book was released on 2020-07-22 with total page 340 pages. Available in PDF, EPUB and Kindle. Book excerpt: Advancements in Mental Skills Training presents contemporary evidence-based intervention approaches from leading sport psychology researchers and practitioners. The book comprehensively examines the use of mental skills training for athletic performance and well-being from a cross-cultural perspective. It begins by introducing theoretical advancements related to mental toughness, cultural factors, performance optimisation and mindfulness. It goes on to examine the technological advancements related to mental skills training, outlining how mobile technologies can be used to measure and train perceptual-cognitive skills, and the effectiveness of virtual reality in mental training. The book concludes by discussing emerging topics, such as how sports psychology can incorporate spirituality, minority groups in sport and the impact of prejudice, and referee career development. This insightful text introduces the potential for sport psychology to be integrated into our daily functioning and provides strategies for athletes to optimize their performance and bolster their mental health. It will be an essential read for all sport psychology researchers as well as professionals working in the field.
Book Synopsis Sport, Exercise, and Performance Psychology by : Angus Mugford
Download or read book Sport, Exercise, and Performance Psychology written by Angus Mugford and published by Routledge. This book was released on 2018-09-26 with total page 639 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book brings together world-class professionals to share theoretical understanding applied to sport, exercise and performance domains. It highlights how to be more effective in developing psychological skills, context and understanding for educators, students and professionals. From both academic and practitioner perspectives, this book takes readers through contextual understanding of this field of study and into a wide variety of important areas. Specifically, the chapters focus on the mind-body relationship and performance challenges, and on core mental skills applied across different sport, exercise and performance examples (including professional athletes, normal exercise populations and military service members). The final section expands the context into the role of relationships and performance in group settings to cover a broad practice of modern day applied performance psychology.
Book Synopsis Cognitive-behavioral Stress Management Intervention for Division I Collegiate Student-athletes by : Megan E. Brent
Download or read book Cognitive-behavioral Stress Management Intervention for Division I Collegiate Student-athletes written by Megan E. Brent and published by . This book was released on 2004 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Abstract: The main purpose of this study was to examine the effectiveness of a cognitive-behavioral stress management intervention designed to help collegiate student-athletes understand and utilize various techniques to manage stress better and regulate arousal to achieve optimal performance. The final sample consisted of 30 participants divided into a treatment and a wait-list control group. The treatment group met for one hour per week for a five-week intervention, where they learned how to use skills such as relaxation, imagery, and self-talk. Both treatment and wait-list control group members completed measures of competitive sport anxiety, trait anxiety, life stress, coping skills, and positive and negative affect at pre, post, and follow-up testing. Competitive anxiety was measured using the Sport Competition Anxiety Test. Other measures included the Trait Anxiety Inventory, the Life Events Survey for Collegiate Athletes, the Athletic Coping Skills Inventory, and the Positive and Negative Affect Schedule. MANCOVAs using life stress as the covariate were conducted for competitive anxiety, trait anxiety, coping skills, and positive and negative affect to explore differences between the groups for the entire sample across test times. The results indicated that the treatment and control groups differed significantly as expected on both competitive anxiety and negative affect at follow-up testing. The differences between groups for the remaining variables were non-significant. The implications for these results are discussed, as are suggestions for future research in this area.
Book Synopsis The Oxford Handbook of Sport and Performance Psychology by : Shane M. Murphy
Download or read book The Oxford Handbook of Sport and Performance Psychology written by Shane M. Murphy and published by Oxford University Press. This book was released on 2012-09-06 with total page 800 pages. Available in PDF, EPUB and Kindle. Book excerpt: This title describes current research findings in the study of human performance Experts from all fields of performance are brought together, covering domains including sports, the performing arts, business, executive coaching, the military, and other applicable, high-risk professions.
