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Author : Asa Lockett
Publisher : Plug'd Media
ISBN 13 : 9781737567103
Total Pages : 364 pages
Book Rating : 4.5/5 (671 download)
Download or read book Make The Hood Healthy Again written by Asa Lockett and published by Plug'd Media. This book was released on 2021-10-18 with total page 364 pages. Available in PDF, EPUB and Kindle. Book excerpt: Make The Hood Healthy Again is a holistic guide to a healthier spirit, mind, and body.
Author : Hanya Yanagihara
Publisher : Vintage
ISBN 13 : 0804172706
Total Pages : 833 pages
Book Rating : 4.8/5 (41 download)
Download or read book A Little Life written by Hanya Yanagihara and published by Vintage. This book was released on 2016-01-26 with total page 833 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • A stunning “portrait of the enduring grace of friendship” (NPR) about the families we are born into, and those that we make for ourselves. A masterful depiction of love in the twenty-first century. NATIONAL BOOK AWARD FINALIST • MAN BOOKER PRIZE FINALIST • WINNER OF THE KIRKUS PRIZE A Little Life follows four college classmates—broke, adrift, and buoyed only by their friendship and ambition—as they move to New York in search of fame and fortune. While their relationships, which are tinged by addiction, success, and pride, deepen over the decades, the men are held together by their devotion to the brilliant, enigmatic Jude, a man scarred by an unspeakable childhood trauma. A hymn to brotherly bonds and a masterful depiction of love in the twenty-first century, Hanya Yanagihara’s stunning novel is about the families we are born into, and those that we make for ourselves. Look for Hanya Yanagihara’s latest bestselling novel, To Paradise.
Author : Rebecca Scritchfield
Publisher : Hachette+ORM
ISBN 13 : 0761189750
Total Pages : 482 pages
Book Rating : 4.7/5 (611 download)
Download or read book Body Kindness written by Rebecca Scritchfield and published by Hachette+ORM. This book was released on 2016-08-23 with total page 482 pages. Available in PDF, EPUB and Kindle. Book excerpt: Create a healthier and happier life by treating yourself with compassion rather than shame. Imagine a graph with two lines. One indicates happiness, the other tracks how you feel about your body. If you’re like millions of people, the lines do not intersect. But what if they did? This practical, inspirational, and visually lively book shows you the way to a sense of well-being attained by understanding how to love, connect, and care for yourself—and that includes your mind as well as your body. Body Kindness is based on four principles. WHAT YOU DO: the choices you make about food, exercise, sleep, and more HOW YOU FEEL: befriending your emotions and standing up to the unhelpful voice in your head WHO YOU ARE: goal-setting based on your personal values WHERE YOU BELONG: body-loving support from people and communities that help you create a meaningful life With mind and body exercises to keep your energy spiraling up and prompts to help you identify what YOU really want and care about, Body Kindness helps you let go of things you can't control and embrace the things you can by finding the workable, daily steps that fit you best. It's the anti-diet book that leads to a more joyful and meaningful life.
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Publisher :
ISBN 13 :
Total Pages : 474 pages
Book Rating : 4.0/5 ( download)
Download or read book The Breeder's Gazette written by and published by . This book was released on 1894 with total page 474 pages. Available in PDF, EPUB and Kindle. Book excerpt:
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Publisher :
ISBN 13 :
Total Pages : 638 pages
Book Rating : 4.:/5 (3 download)
Download or read book Life and Health written by and published by . This book was released on 1913 with total page 638 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Debi Silber
Publisher : Rowman & Littlefield
ISBN 13 : 1538140640
Total Pages : 245 pages
Book Rating : 4.5/5 (381 download)
Download or read book Trust Again written by Debi Silber and published by Rowman & Littlefield. This book was released on 2020-10-04 with total page 245 pages. Available in PDF, EPUB and Kindle. Book excerpt: Recovering from betrayal can be hard, but it can be done with grace, love, and dignity, using the tips and tools in this warm and engaging book on learning to trust again. You couldn’t brace yourself because you never saw it coming. Your sense of safety and security is shattered in an instant, and the shock is imprinted on your body and mind. Your heart breaks, you feel like you got sucker punched, and the pain is so raw, consuming, and overwhelming you can barely breathe. Someone close to you, possibly a family member, partner, or friend, just pulled the rug out from underneath you—lies you so easily believed and actions you dismissed because it never crossed your mind that the one you trusted the most could ever hurt you. You thought this person had your back. You thought the two of you were honoring the same rules, sharing the same moral code, and respecting the same beliefs. This was a person you loved, trusted, and believed. This is what it feels like to be blindsided by betrayal. During times of betrayal, when we most need support, sometimes the ones we would turn to first are the betrayers. Other times, we’re saddled with shame and fear. But it’s during these times when we need to turn for help and learn to trust again. This work offers support, comfort, and community to those struggling with feelings associated with betrayal and guides them to healing from a painful experience with betrayal. Readers will learn about, and move through the proven five stages from betrayal to breakthrough, and will be lovingly guided with tools and strategies along the way. They’ll also learn how predictable healing can be as they read not only Debi’s journey through betrayal, but the stories of others who have learned to copy, heal, and move on from betrayal to a place of trust and well-being. Readers will identify with at least a few of the many people in the book who share their unique experiences. In addition, they’ll learn about the three groups who didn’t heal and be inspired to take a different course of action so that they can have a more positive outcome.
Author : Rafa Wright
Publisher :
ISBN 13 : 9780996094344
Total Pages : 128 pages
Book Rating : 4.0/5 (943 download)
Download or read book Make The Hood Great Again written by Rafa Wright and published by . This book was released on 2019-03-25 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: This concise, practical treatise explores the process to community building, written for the culture by a leader in the culture. "Make The Hood Great Again" is Rafa Wright's high level manifesto on how to make America's inner cities better based on his journey to open a grocery store in Detroit. Wright is challenging leaders across the nation to make their hood great."Make The Hood Great Again" states that the pillars to a successful community are strong foundations in politics, economics, and education which will increase the quality of life of its citizens. Wright acknowledges the uphill battle leaders and citizens will have in America's inner cities due to longstanding systematic discrimination. Nonetheless, Rafa is highly optimistic that the time is now for hood babies to make their hoods a better place to live.
Author :
Publisher :
ISBN 13 :
Total Pages : 484 pages
Book Rating : 4.3/5 ( download)
Download or read book Good Health written by and published by . This book was released on 1896 with total page 484 pages. Available in PDF, EPUB and Kindle. Book excerpt:
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Publisher :
ISBN 13 :
Total Pages : 864 pages
Book Rating : 4.3/5 ( download)
Download or read book Farmers' Guide written by and published by . This book was released on 1898 with total page 864 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Robert Greene
Publisher : Profile Books
ISBN 13 : 1847651402
Total Pages : 496 pages
Book Rating : 4.8/5 (476 download)
Download or read book The Art Of Seduction written by Robert Greene and published by Profile Books. This book was released on 2010-09-03 with total page 496 pages. Available in PDF, EPUB and Kindle. Book excerpt: Which sort of seducer could you be? Siren? Rake? Cold Coquette? Star? Comedian? Charismatic? Or Saint? This book will show you which. Charm, persuasion, the ability to create illusions: these are some of the many dazzling gifts of the Seducer, the compelling figure who is able to manipulate, mislead and give pleasure all at once. When raised to the level of art, seduction, an indirect and subtle form of power, has toppled empires, won elections and enslaved great minds. In this beautiful, sensually designed book, Greene unearths the two sides of seduction: the characters and the process. Discover who you, or your pursuer, most resembles. Learn, too, the pitfalls of the anti-Seducer. Immerse yourself in the twenty-four manoeuvres and strategies of the seductive process, the ritual by which a seducer gains mastery over their target. Understand how to 'Choose the Right Victim', 'Appear to Be an Object of Desire' and 'Confuse Desire and Reality'. In addition, Greene provides instruction on how to identify victims by type. Each fascinating character and each cunning tactic demonstrates a fundamental truth about who we are, and the targets we've become - or hope to win over. The Art of Seduction is an indispensable primer on the essence of one of history's greatest weapons and the ultimate power trip. From the internationally bestselling author of The 48 Laws of Power, Mastery, and The 33 Strategies Of War.
Author : United States. Congress. House. Committee on Education and Labor
Publisher :
ISBN 13 :
Total Pages : 76 pages
Book Rating : 4.0/5 ( download)
Download or read book The Benefits of Physical and Health Education for Our Nation's Children written by United States. Congress. House. Committee on Education and Labor and published by . This book was released on 2008 with total page 76 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Liz Moody
Publisher : Clarkson Potter
ISBN 13 : 0525573283
Total Pages : 242 pages
Book Rating : 4.5/5 (255 download)
Download or read book Healthier Together written by Liz Moody and published by Clarkson Potter. This book was released on 2019-04-09 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: A healthy cookbook to share with a partner, featuring more than 100 recipes designed to nourish your bodies and souls. An Epicurious Best Cookbook for Spring • “Healthier Together focuses on real whole foods and bringing community together.”—Kelly LeVeque, celebrity nutritionist and bestselling author of Body Love Food writer and health blogger Liz Moody once followed trendy diets and ate solely for fuel, not for flavor. That changed when she met her soon-to-be-boyfriend and they started cooking nutrient- and vegetable-rich meals. She not only fell in love with food again, but she also discovered that setting goals and sticking to them is easier and more gratifying when paired with someone else. Mincing garlic and sautéing onions together eventually led the couple to marriage—proving that good food really is the universal connector! These 100+ flavor-packed recipes are designed to be cooked and enjoyed by two people, plus they’re all gluten-free, dairy-free, and plant-centered. They include homemade alternatives for all the foods you love to share, such as brunch, takeout, and sweet treats. Indulge in Cardamom Banana Bread Pancakes with Candied Coffee Walnuts, Cornflake “Fried” Chicken, General Tso’s Cauliflower, and Chocolate Tahini Brownie Bites. Pick your partner—near or far—and get ready to get healthy. Praise for Healthier Together “This cookbook is one you’ll be reaching for time and time again when you need healthy food that is satisfying and delicious.”—Tieghan Gerard “Liz Moody offers heaps of tasty recipes packed with great ingredients.”—Real Simple “Healthier Together is a brilliant concept! Cooking with a friend/partner/mom is so much better than cooking alone, plus having a partner will keep you both accountable on your healthy eating journey.”—Gina Homolka “Liz does an amazing job helping you make delicious food in a way that is both feasible and fun.”—Rachel Mansfield “Liz’s book overflows with food made to share, healthy but with all the comfort and flavor that brings happy people around the table.”—Daphne Oz “Liz’s message is profound, yet so simple . . . you need to have both whole foods and whole, real relationships to truly be healthy and happy. This book makes eating healthy a celebration, not a sacrifice, and it brings an arsenal of fresh and flavorful recipes that are fun to make and eat!”—Jeanine Donofrio
Author : Louise Aronson
Publisher : Bloomsbury Publishing USA
ISBN 13 : 1620405482
Total Pages : 467 pages
Book Rating : 4.6/5 (24 download)
Download or read book Elderhood written by Louise Aronson and published by Bloomsbury Publishing USA. This book was released on 2019-06-11 with total page 467 pages. Available in PDF, EPUB and Kindle. Book excerpt: Finalist for the Pulitzer Prize in General Nonfiction A New York Times Bestseller Longlisted for the Andrew Carnegie Medal for Excellence in Nonfiction Winner of the WSU AOS Bonner Book Award Winner of the 2022 At Home With Growing Older Impact Award As revelatory as Atul Gawande's Being Mortal, physician and award-winning author Louise Aronson's Elderhood is an essential, empathetic look at a vital but often disparaged stage of life. For more than 5,000 years, "old" has been defined as beginning between the ages of 60 and 70. That means most people alive today will spend more years in elderhood than in childhood, and many will be elders for 40 years or more. Yet at the very moment that humans are living longer than ever before, we've made old age into a disease, a condition to be dreaded, denigrated, neglected, and denied. Reminiscent of Oliver Sacks, noted Harvard-trained geriatrician Louise Aronson uses stories from her quarter century of caring for patients, and draws from history, science, literature, popular culture, and her own life to weave a vision of old age that's neither nightmare nor utopian fantasy--a vision full of joy, wonder, frustration, outrage, and hope about aging, medicine, and humanity itself. Elderhood is for anyone who is, in the author's own words, "an aging, i.e., still-breathing human being."
Author :
Publisher :
ISBN 13 :
Total Pages : 244 pages
Book Rating : 4.:/5 (31 download)
Download or read book The Public School Journal written by and published by . This book was released on 1920 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt:
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Publisher :
ISBN 13 :
Total Pages : 502 pages
Book Rating : 4.R/5 (5 download)
Download or read book The Journal of Health written by and published by . This book was released on 1849 with total page 502 pages. Available in PDF, EPUB and Kindle. Book excerpt:
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ISBN 13 :
Total Pages : 502 pages
Book Rating : 4.3/5 (91 download)
Download or read book School and Home Education written by and published by . This book was released on 1919 with total page 502 pages. Available in PDF, EPUB and Kindle. Book excerpt:
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ISBN 13 :
Total Pages : 944 pages
Book Rating : 4.:/5 (31 download)
Download or read book Moore's Rural New-Yorker written by and published by . This book was released on 1904 with total page 944 pages. Available in PDF, EPUB and Kindle. Book excerpt:
