Make Poop Great Again

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Fiber Fueled

Author : Will Bulsiewicz, MD
Publisher : Penguin
ISBN 13 : 0593084578
Total Pages : 402 pages
Book Rating : 4.5/5 (93 download)

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Book Synopsis Fiber Fueled by : Will Bulsiewicz, MD

Download or read book Fiber Fueled written by Will Bulsiewicz, MD and published by Penguin. This book was released on 2020-05-12 with total page 402 pages. Available in PDF, EPUB and Kindle. Book excerpt: The instant New York Times, USA Today, and Publisher's Weekly bestseller A bold new plant-based plan that challenges popular keto and paleo diets, from an award-winning gastroenterologist. The benefits of restrictive diets like paleo and keto have been touted for more than a decade, but as renowned gastroenterologist Dr. Will Bulsiewicz, or "Dr. B," illuminates in this groundbreaking book, the explosion of studies on the microbiome makes it abundantly clear that elimination diets are in fact hazardous to our health. What studies clearly now show--and what Dr. B preaches with his patients--is that gut health is the key to boosting our metabolism, balancing our hormones, and taming the inflammation that causes a host of diseases. And the scientifically proven way to fuel our guts is with dietary fiber from an abundant variety of colorful plants. Forget about the fiber your grandmother used to take--the cutting-edge science on fiber is incredibly exciting. As Dr. B explains, fiber energizes our gut microbes to create powerhouse postbiotics called short-chain fatty acids (SCFAs) that are essential to our health. SCFAs are scientifically proven to promote weight loss, repair leaky gut, strengthen the microbiome, optimize the immune system, reduce food sensitivities, lower cholesterol, reverse type 2 diabetes, improve brain function, and even prevent cancer. Restrictive fad diets starve the gut of the critical fiber we need, weaken the microbes, and make our system vulnerable. As a former junk-food junkie, Dr. B knows firsthand the power of fiber to dramatically transform our health. The good news is that our guts can be trained. Fiber-rich, real foods--with fruits, vegetables, whole grains, seeds, nuts, and legumes--start working quickly and maintain your long-term health, promote weight loss, and allow you to thrive and feel great from the inside out. With a 28-day jumpstart program with menus and more than 65 recipes, along with essential advice on food sensitivities, Fiber Fueled offers the blueprint to start turbocharging your gut for lifelong health today.

Make Russia Great Again

Author : Christopher Buckley
Publisher : Simon and Schuster
ISBN 13 : 198215747X
Total Pages : 288 pages
Book Rating : 4.9/5 (821 download)

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Book Synopsis Make Russia Great Again by : Christopher Buckley

Download or read book Make Russia Great Again written by Christopher Buckley and published by Simon and Schuster. This book was released on 2021-06-15 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Herb Nutterman, a long-time Trump Organization employee, unexpectedly becomes President Trump's White House chief of staff and finds himself entangled in Russian intrigue and leading the president's reelection campaign.

Make Alaska Great Again

Author : Captain Henry Kroll
Publisher : Xlibris Corporation
ISBN 13 : 1796070688
Total Pages : 178 pages
Book Rating : 4.7/5 (96 download)

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Book Synopsis Make Alaska Great Again by : Captain Henry Kroll

Download or read book Make Alaska Great Again written by Captain Henry Kroll and published by Xlibris Corporation. This book was released on 2019-11-12 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: Alaskan’s are in grave danger. Make Alaska Great again is about making more land and resources available for Alaskan’s so that they are not 100% dependent on other states for everything. At the present time if Alaska misses two shipments of food from the lower states people will starve. What if a war or revolution starts in the lower forty-eight States or an EMP from the Sun, or extreme draught due to climate change or Yellowstone Volcano erupting destroys most of the food crops, no food will be shipped to Alaska. We can’t depend on Russia for aid. This book is about saving the state from a fate similar to Argentina where the government controls all the resources and sells them and wastes the money creating more government. Alaska’s current administration takes in more money per capita than any other state and uses the money to create more government. It needs to build a road to Nome like was planned during WWII to allow citizens access to resources. A ferry system to Russia would boost tourism and trade. We need to give up that childish Cold War and stop pointing nukes at each other. Mutually assured destruction is insane! Why keep on spending billions to maintain old junk that probably to rusty to detonate? Ask yourself what are we and our grandchildren going to do after the state destroys all the renewable resources and sells off the rest? Their track record of management of renewable resources speaks for itself...

The Great Big Poop Party

Author : Samantha Berger
Publisher : Henry Holt and Company (BYR)
ISBN 13 : 1250808197
Total Pages : 40 pages
Book Rating : 4.2/5 (58 download)

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Book Synopsis The Great Big Poop Party by : Samantha Berger

Download or read book The Great Big Poop Party written by Samantha Berger and published by Henry Holt and Company (BYR). This book was released on 2020-09-29 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Great Big Poop Party is writer Samantha Berger and illustrator Manny Galán's hilarious picture book about a little boy who wants a special theme for his birthday party—and the poop-centric silliness that ensues. Julian's birthday is fast approaching. For his party, his parents promise he can have any theme he wants. Maybe superheroes or skateboards? Dinosaurs or dogs? But Julian has another idea. He wants a poop party. With his family's help, Julian throws the biggest, brownest, most creative poop party ever!

Go Diaper Free

Author : Andrea Olson
Publisher :
ISBN 13 : 9781736719909
Total Pages : 336 pages
Book Rating : 4.7/5 (199 download)

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Book Synopsis Go Diaper Free by : Andrea Olson

Download or read book Go Diaper Free written by Andrea Olson and published by . This book was released on 2021-02-17 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stop changing diapers?start potting your baby. Over half the world's children are potty trained by one year old, yet the average potty training age in the United States is currently three years old. This leaves parents wondering: What did people do before diapers? and How do I help my own baby out of diapers sooner?Elimination Communication, also known as EC, is the natural alternative to full-time diapers and conventional toilet training. Although human babies have been pottied from birth for all human history, we've modernized the technique to work in today's busy world.Go Diaper Free shows parents of 0-18 month babies, step-by-step, how to do EC with confidence, whether full time or part time, with diapers or without. "Diaper-free" doesn't mean a naked baby making a mess everywhere - it actually means free from dependence upon diapers. With this book, new parents can avoid years of messy diapers, potty training struggles, diaper rash, and unexplained fussiness. Also helpful for those considering EC, in the middle of a potty pause, or confused about how to begin.This 6th edition includes a new section on The Dream Pee, a full text and graphic revision, more photos of EC in action, and a complete list of further resources.MULTIMEDIA EDITION: includes the book and access to private video library, helpful downloads, additional troubleshooting, and our private online support group run by our Certified Coaches. For less than the cost of a case of diapers, you can learn EC hands-on, the way it's meant to be learned.

Make Poop Great Again

Author : Collegeclown Publishing
Publisher :
ISBN 13 : 9781709492068
Total Pages : 124 pages
Book Rating : 4.4/5 (92 download)

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Book Synopsis Make Poop Great Again by : Collegeclown Publishing

Download or read book Make Poop Great Again written by Collegeclown Publishing and published by . This book was released on 2019-11-19 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: Funny Make Everything Great Again Notebook -- MAGA Spoof Everything at one time or another was amazing and great. Bread was awesome when it first came out, then everyone took it for granted. The same is true with many different things in life, like sports, games, animals, pets, creatures, events, things you can eat, and much more. This hilarous "Make ____ Great Again" notebook is all about taking something you are passionate about, and letting the world know you want to see it as being great again. We all that the United States and America is already great, so why not put a twist on the concept and create something you are more passionate and sily about? If that's what you found with this silly notebook, then it's a perfect way to treat yourself to something special. If you are looking for a surprise birthday gift or celebration present for a friend, it's also perfect for that as well. On the front cover you will see red white and blue colors, with wording on the top, and then an original cartoon design of what you want to be great again. On the back cover you will see a star in the colors of the American flag. Inside the book, you will find a nice selection of lined pages, which provides you with all of the writing, note taking and drawing options you need. SIZE: 6x9 PAPER: Black and White Lined Pages COVER: Soft Cover (Matte) Order your copy today!

Oh Crap! Potty Training

Author : Jamie Glowacki
Publisher : Simon and Schuster
ISBN 13 : 1501122991
Total Pages : 186 pages
Book Rating : 4.5/5 (11 download)

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Book Synopsis Oh Crap! Potty Training by : Jamie Glowacki

Download or read book Oh Crap! Potty Training written by Jamie Glowacki and published by Simon and Schuster. This book was released on 2015-06-16 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: From potty-training expert and social worker Jamie Glowacki, who’s already helped over half a million families successfully toilet train their preschoolers, comes a newly revised and updated guide that’s “straight-up, parent-tested, and funny to boot” (Amber Dusick, author of Parenting: Illustrated with Crappy Pictures). Worried about potty training? Let Jamie Glowacki, potty-training expert, show you how it’s done. Her six-step, proven process to get your toddler out of diapers and onto the toilet has already worked for tens of thousands of kids and their parents. Here’s the good news: your child is probably ready to be potty trained EARLIER than you think (ideally, between 20–30 months), and it can be done FASTER than you expect (most kids get the basics in a few days—but Jamie’s got you covered even if it takes a little longer). If you’ve ever said to yourself: -How do I know if my kid is ready? -Why won’t my child poop in the potty? -How do I avoid “potty power struggles”? -How can I get their daycare provider on board? -My kid was doing so well—why is he regressing? -And what about nighttime?! Oh Crap! Potty Training can solve all of these (and other) common issues. This isn’t theory, you’re not bribing with candy, and there are no gimmicks. This is real-world, from-the-trenches potty training information—all the questions and all the answers you need to do it once and be done with diapers for good.

What's Your Poo Telling You?

Author : Josh Richman
Publisher : Chronicle Books
ISBN 13 : 9780811857826
Total Pages : 102 pages
Book Rating : 4.8/5 (578 download)

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Book Synopsis What's Your Poo Telling You? by : Josh Richman

Download or read book What's Your Poo Telling You? written by Josh Richman and published by Chronicle Books. This book was released on 2007-05-03 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: "With universal appeal (everyone poops, after all), this witty, illustrated description of over two dozen dookies (each with a medical explanation written by a doctor) details what one can learn about health and well-being by studying what's in the bowl. A floater? It's probably due to a buildup of gas. Now think back on last night's dinner, a burrito perhaps? . . .All the greatest hits are here: The Log Jam, The Glass Shard, The Deja Poo, The Hanging Chad ... the list goes on. Sidebars, trivia, over 60 euphemisms for number 2, and unusual case histories all make this the ultimate bathroom reader. Who knew you could learn so much from your poo?"--Publisher website (October 2007)

How to Poo at Work

Author : Mats
Publisher : Penguin
ISBN 13 : 1101565586
Total Pages : 181 pages
Book Rating : 4.1/5 (15 download)

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Book Synopsis How to Poo at Work by : Mats

Download or read book How to Poo at Work written by Mats and published by Penguin. This book was released on 2011-11-29 with total page 181 pages. Available in PDF, EPUB and Kindle. Book excerpt: The perfect gag gift for anyone who appreciates a little toilet humor! Don't let number 2 stop you from being number 1 on the job. Face the facts. You poop every day-more or less-but making a misstep when you've got to go at the office could land you in some serious doo-doo. How to Poo at Work is the ultimate guide to handling a range of potentially awkward situations, including what to do when: • The boss is in the next stall • The toilet gets clogged • A colleague follows you into the bathroom • There's no toilet paper Flush with useful diagrams, this handy book can save your career from going down the toilet.

Pain at End of Life

Author : Barbara Karnes
Publisher :
ISBN 13 : 9780998469157
Total Pages : 16 pages
Book Rating : 4.4/5 (691 download)

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Book Synopsis Pain at End of Life by : Barbara Karnes

Download or read book Pain at End of Life written by Barbara Karnes and published by . This book was released on 2019-07 with total page 16 pages. Available in PDF, EPUB and Kindle. Book excerpt: There is much fear and misconception surrounding pain management at end of life.This booklet is intended for families/significant others in the weeks to days before death, for education of hospital and nursing facility staff, as well as anyone interested in, or dealing with, narcotics and pain management as end of life approaches."Pain at End of Life" addresses, win a fifth grade, non medical terminology: pain as it relates to the dying process, fear of overdosing, and addiction, standard dosages, around the clock administration, laxatives, uses of morphine, sedation as it relates to dying, supplemental therapies.Use "Pain at End of Life" to ease the confusion and apprehension surrounding narcotic administration.

Ringer

Author : Rebecca Lehmann
Publisher : University of Pittsburgh Press
ISBN 13 : 0822986965
Total Pages : 127 pages
Book Rating : 4.8/5 (229 download)

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Book Synopsis Ringer by : Rebecca Lehmann

Download or read book Ringer written by Rebecca Lehmann and published by University of Pittsburgh Press. This book was released on 2019-08-16 with total page 127 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ringer approaches womanhood from two directions: an examination of ways that women’s identities are tied to domestic spaces, like homes, cars, grocery stores, and daycare centers; and a consideration of physical, sexual, and political violence against women, both historically and in the present day. Lehmann’s poems look outward, and go beyond cataloguing trespasses against women by biting back against patriarchal systems of oppression, and against perpetrators of violence against women. Many poems in Ringer are ecopoetical, functioning in a “junk” or “sad” pastoral mode, inhabiting abandoned, forgotten, and sometimes impoverished landscapes of rural America.

Good Sh*t

Author : Julia Blohberger
Publisher : Quirk Books
ISBN 13 : 1683692985
Total Pages : 129 pages
Book Rating : 4.6/5 (836 download)

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Book Synopsis Good Sh*t by : Julia Blohberger

Download or read book Good Sh*t written by Julia Blohberger and published by Quirk Books. This book was released on 2021-12-28 with total page 129 pages. Available in PDF, EPUB and Kindle. Book excerpt: It's time to talk sh*t—literally! Improve your gut health, and your life, with this relatable and humorous handbook. If you grew up in the Western world, you were probably taught that poop is gross. Unspeakable, even. But it’s a waste to think of poop as a waste. Bags under our eyes tell us we’re not getting enough sleep. Sallow skin, thinning hair, and brittle nails tell us if our diets are imbalanced or if we're overstressed. Poop tells us all of that—and much more. This friendly and conversational handbook from two certified yoga and Ayurveda coaches teaches you how to think of poop as a useful gauge of overall health, and helps you track the effects of simple lifestyle adjustments with: • A seven-day tracker to observe your current poop health. • Insights on the impact of diet, exercise, sleep, and stress on your poop, with tips for making improvements in all areas. • Journal prompts that help you analyze behaviors that lead to good and bad poops. • A 21-day tracker to help you see the positive impact of lifestyle changes on your poop over time. • And more!

Who Gives a Poop?

Author : Heather L. Montgomery
Publisher : Bloomsbury Publishing USA
ISBN 13 : 1547603488
Total Pages : 193 pages
Book Rating : 4.5/5 (476 download)

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Book Synopsis Who Gives a Poop? by : Heather L. Montgomery

Download or read book Who Gives a Poop? written by Heather L. Montgomery and published by Bloomsbury Publishing USA. This book was released on 2020-10-13 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: Follow scientist Heather L. Montgomery into science labs, forests, hospitals, and landfills, as she asks: Who uses poo? Poop is disgusting, but it's also packed with potential. One scientist spent months training a dog to track dung to better understand elephant birthing patterns. Another discovered that mastodon poop years ago is the reason we enjoy pumpkin pie today. And every week, some folks deliver their own poop to medical facilities, where it is swirled, separated, and shipped off to a hospital to be transplanted into another human. There's even a train full of human poop sludge that's stuck without a home in Alabama! This irreverent and engaging narrative nonfiction book shows that poop isn't just waste-and that dealing with it responsibly is our duty.

The Great Poop War

Author : Ranjit Lal
Publisher : Red Panda
ISBN 13 : 9357764674
Total Pages : 78 pages
Book Rating : 4.3/5 (577 download)

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Book Synopsis The Great Poop War by : Ranjit Lal

Download or read book The Great Poop War written by Ranjit Lal and published by Red Panda. This book was released on with total page 78 pages. Available in PDF, EPUB and Kindle. Book excerpt: About the Book A FUNNY, WHODUNIT MYSTERY, SET AMIDST THE GREAT POOP WAR, WITH WARRING CATS, DOGS AND RESIDENTS. Things are heating up at Sparkling Apartments. The cleanliness measures taken during COVID-19 had won it the ‘Cleanest Cooperative Housing Society Award’ in Delhi for four years running. That position is now under serious threat. The trouble starts one clear morning when RWA President Gangajal Badrinathji steps into a steamy, stinky pile of poop with his spanking new designer sneakers. Instant uproar! Within minutes, the dog owners and cat lovers are at war. The burning question is … whodunit? Or rather who-doo-doo-it? A dog, a cat or someone else? As tempers rise, best friends Parvati and Bharat set out to unmask the culprit and save their pets. Mortal enemies though they are, the dogs and cats come together to help figure out how to go about the whole fiasco. Follow their war of words and wits, and poop of course, in this outrageously funny whodunit mystery by Ranjit Lal, wonderfully set off by Ambika Karandikar’s light-hearted illustrations.

Runner's World How to Make Yourself Poop

Author : Meghan Kita
Publisher : Rodale Books
ISBN 13 : 1635651832
Total Pages : 274 pages
Book Rating : 4.6/5 (356 download)

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Book Synopsis Runner's World How to Make Yourself Poop by : Meghan Kita

Download or read book Runner's World How to Make Yourself Poop written by Meghan Kita and published by Rodale Books. This book was released on 2018-06-05 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Every runner knows how important it is to prevent an unfortunate bathroom accident midrun. This book can show you how. For any runner who wants a quick, easy reference guide to every running issue under the sun, look no further. With tips on training, nutrition, gear, motivation, health, and racing, Runner’s World How to Make Yourself Poop is essential reading for runners who want to improve their performance. From “The Best Way to Tie Your Shoes” to “9 Tactics for Busting Out of a Running Rut” and everything in between, these short, easy-to-use tips from reliable experts are the perfect gift for any runner in your life.

Fake Poop

Author : Damiano Bernardo
Publisher : Independently Published
ISBN 13 : 9781798509081
Total Pages : 0 pages
Book Rating : 4.5/5 (9 download)

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Book Synopsis Fake Poop by : Damiano Bernardo

Download or read book Fake Poop written by Damiano Bernardo and published by Independently Published. This book was released on 2019-03-03 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: He loves animal poop. She's a vegeturdian. Will these two dung beetles have their friendship destroyed over their poop ideology? Most dung beetles roll themselves a pooball and go home. Not Dookie. His junk-poop obsession knows no limits. But Dookie's poop freedoms are under threat. An aggressive plant-poop movement has swept across Poop Town, causing a health-poop craze that has divided the beetle community. Dookie and his best friend Turdy join the resistance by following Donald Dump to 'Make Poop Great Again.' But when the vegeturdian beetles deliberately constipate the jungle animals, a large-scale poo-manitarian crisis erupts, thrusting the dung beetles into the largest ever poop famine in history. Finding laxatives for the animals becomes a priority, and Dookie discovers a way: the all-jungle martial arts tournament where the booby prize is a lifetime supply of laxatives. Under the guidance of karate master Mr. Pooagi, Dookie-son trains to gain entry to the competition that he needs to lose. But losing won't be easy. Dookie is confronted with some kung-fu grasshoppers who need to be taught a lesson. Can Dookie lose to win? And if he does, will the animals take the laxatives to end the Great Constipation? Fake Poop is the third book in a series of comedic children's picture books. If you like clever wordplay, tongue-in-cheek humor, wonderful illustrations, and references only Mom and Dad will understand, then you'll love this installment of Damiano Bernardo's Dookie the Dung Beetle's Stinky Adventure series. Buy Fake Poop and laugh your way through story time today!

My New Roots

Author : Sarah Britton
Publisher : Clarkson Potter
ISBN 13 : 0804185395
Total Pages : 585 pages
Book Rating : 4.8/5 (41 download)

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Book Synopsis My New Roots by : Sarah Britton

Download or read book My New Roots written by Sarah Britton and published by Clarkson Potter. This book was released on 2015-03-31 with total page 585 pages. Available in PDF, EPUB and Kindle. Book excerpt: At long last, Sarah Britton, called the “queen bee of the health blogs” by Bon Appétit, reveals 100 gorgeous, all-new plant-based recipes in her debut cookbook, inspired by her wildly popular blog. Every month, half a million readers—vegetarians, vegans, paleo followers, and gluten-free gourmets alike—flock to Sarah’s adaptable and accessible recipes that make powerfully healthy ingredients simply irresistible. My New Roots is the ultimate guide to revitalizing one’s health and palate, one delicious recipe at a time: no fad diets or gimmicks here. Whether readers are newcomers to natural foods or are already devotees, they will discover how easy it is to eat healthfully and happily when whole foods and plants are at the center of every plate.