Make Or Break

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Publisher :
ISBN 13 : 9780956428134
Total Pages : 226 pages
Book Rating : 4.4/5 (281 download)

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Book Synopsis Make Or Break by : Dave MacLeod

Download or read book Make Or Break written by Dave MacLeod and published by . This book was released on 2015-02-10 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: As Wolfgang Gullich said, getting strong is easy, getting strong without getting injured is hard . Sooner or later, nearly all climbers get injured and it will be injuries that ultimately dictate how far you get in climbing, if you let them. Unfortunately, the data shows it takes over a decade just to get small proportions of medical research adopted in regular practice. Sourcing reliable and up to date advice on preventing and treating finger, elbow, shoulder and other climbing injuries is challenging to say the least. You need to be the expert, because there are so many strands of knowledge and practice to pull together to stay healthy as a climber, and no single source of advice to cover all of these. The book draws together both the cutting edge of peer reviewed sports medicine research, and the subtle concepts of changing your climbing habits and routine to prevent and successfully recover from injuries. It is a handbook on how to take care of yourself as a lifelong climbing athlete. By spanning the fields of climbing coaching, physiotherapy, sports medicine and behavioural science, it goes beyond the general advice on treating symptoms offered by sports medicine textbooks and into much more detail on technique and habits specific to climbing than the existing climbing literature base. You will learn how your current climbing habits are already causing your future injuries and what you can do to change that. If you are already injured, it will prevent you from prolonging your injury with the wrong climbing habits and rehabilitation choices. You will learn how the ingredients of prevention and good recovery come from wildly different sources and how you have been using only a fraction of them. Fully referenced throughout, the practical advice for diagnosis, rehabilitation and prevention of climbing injuries is drawn from up to date peer reviewed sports medicine research.

The Make-or-Break Year

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Publisher : The New Press
ISBN 13 : 1620973243
Total Pages : 273 pages
Book Rating : 4.6/5 (29 download)

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Book Synopsis The Make-or-Break Year by : Emily Krone Phillips

Download or read book The Make-or-Break Year written by Emily Krone Phillips and published by The New Press. This book was released on 2019-01-08 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Washington Post Bestseller An entirely fresh approach to ending the high school dropout crisis is revealed in this groundbreaking chronicle of unprecedented transformation in a city notorious for its "failing schools" In eighth grade, Eric thought he was going places. But by his second semester of freshman year at Hancock High, his D's in Environmental Science and French, plus an F in Mr. Castillo's Honors Algebra class, might have suggested otherwise. Research shows that students with more than one semester F during their freshman year are very unlikely to graduate. If Eric had attended Hancock—or any number of Chicago's public high schools—just a decade earlier, chances are good he would have dropped out. Instead, Hancock's new way of responding to failing grades, missed homework, and other red flags made it possible for Eric to get back on track. The Make-or-Break Year is the largely untold story of how a simple idea—that reorganizing schools to get students through the treacherous transitions of freshman year greatly increases the odds of those students graduating—changed the course of two Chicago high schools, an entire school system, and thousands of lives. Marshaling groundbreaking research on the teenage brain, peer relationships, and academic performance, journalist turned communications expert Emily Krone Phillips details the emergence of Freshman OnTrack, a program-cum-movement that is translating knowledge into action—and revolutionizing how teachers grade, mete out discipline, and provide social, emotional, and academic support to their students. This vivid description of real change in a faulty system will captivate anyone who cares about improving our nation's schools; it will inspire educators and families to reimagine their relationships with students like Eric, and others whose stories affirm the pivotal nature of ninth grade for all young people. In a moment of relentless focus on what doesn't work in education and the public sphere, Phillips's dramatic account examines what does.

Things to Make and Break

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Publisher : Coffee House Press
ISBN 13 : 1566895359
Total Pages : 224 pages
Book Rating : 4.5/5 (668 download)

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Book Synopsis Things to Make and Break by : May-Lan Tan

Download or read book Things to Make and Break written by May-Lan Tan and published by Coffee House Press. This book was released on 2018-10-02 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: These eleven short fictions evoke the microcosmic worlds every human relationship contains. A woman is captivated by the stories her boyfriend tells about his exes. A faltering artist goes on a date with a married couple. Twin brothers work out their rivalry via the girl next door. In every one of these tales, we meet indelibly real and unforgettable people, a cast of rebels and dreamers trying to transform themselves, forge new destinies, or simply make the moment last.

Make Or Break

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Publisher :
ISBN 13 : 9781471192609
Total Pages : 496 pages
Book Rating : 4.1/5 (926 download)

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Book Synopsis Make Or Break by : CATHERINE. BENNETTO

Download or read book Make Or Break written by CATHERINE. BENNETTO and published by . This book was released on 2030-12-31 with total page 496 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Boundaries in Marriage

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Publisher : Zondervan
ISBN 13 : 0310319242
Total Pages : 258 pages
Book Rating : 4.3/5 (13 download)

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Book Synopsis Boundaries in Marriage by : Henry Cloud

Download or read book Boundaries in Marriage written by Henry Cloud and published by Zondervan. This book was released on 2009-05-18 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn when to say yes and how to say no in the context of your marriage relationship. In Boundaries in Marriage, Drs. Henry Cloud and John Townsend, counselors and authors of the New York Times bestseller Boundaries, teach us that healthy boundaries are the property lines that define and protect you and your spouse as individuals. Once you have them in place, a good marriage can become better, and a less-than-satisfying one can even be saved. Boundaries in Marriage will give you the tools and encouragement you need to: Set and maintain personal boundaries and respect those of your spouse Understand and practice two key ingredients to a successful marriage: freedom and responsibility Establish values that form a godly structure and architecture for your marriage Protect your marriage from different kinds of "intruders" Work with a spouse who understands and values boundaries--or with one who doesn't It's time to deepen your love by providing a better environment for it to flourish, and Drs. Cloud and Townsend are here to help. Discover how boundaries can make life better today!

Make Or Break Spring

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Publisher : St. John's, Nfld. : Tuckamore Books
ISBN 13 : 9781895387933
Total Pages : 200 pages
Book Rating : 4.3/5 (879 download)

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Book Synopsis Make Or Break Spring by : Janet McNaughton

Download or read book Make Or Break Spring written by Janet McNaughton and published by St. John's, Nfld. : Tuckamore Books. This book was released on 1998 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the spring of 1945, as the war ends in Europe, fifteen-year-old Evelyn learns the truth about her missing father and to accept the unavoidable change to her life.

Make a Break for It

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Publisher : Zondervan
ISBN 13 : 0310343542
Total Pages : 224 pages
Book Rating : 4.3/5 (13 download)

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Book Synopsis Make a Break for It by : Bill Purvis

Download or read book Make a Break for It written by Bill Purvis and published by Zondervan. This book was released on 2016-03-22 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bill Purvis had to be left for dead before he discovered that everything he was searching for could be found in Jesus Christ. As a teen, Purvis nearly died when stabbed three times by a pimp during an encounter with a prostitute. With his pericardium sac pierced, liver punctured and his jugular vein completely severed, he cried out to Jesus, who miraculously saved his life. In the more than thirty years since that day, he's built a large church and become a leader and mentor to many. Make a Break for It is a transformational road map meant to guide you by helping you pinpoint where you need to start and then providing detailed step-by-step guidance on how to successfully and continuously cultivate the transformation God has in mind for you. Your life will truly be transformed as you discover the importance of alone time with God, the secret to keeping your own excuses from holding you back, the significant role mentors play in your success, how to handle betrayal, and how to cultivate traits like integrity and humility. You have all of the tools you need to break out of the mold and begin living the life God called you to!

Designing Motherhood

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Publisher : MIT Press
ISBN 13 : 0262044897
Total Pages : 345 pages
Book Rating : 4.2/5 (62 download)

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Book Synopsis Designing Motherhood by : Michelle Millar Fisher

Download or read book Designing Motherhood written by Michelle Millar Fisher and published by MIT Press. This book was released on 2021-09-14 with total page 345 pages. Available in PDF, EPUB and Kindle. Book excerpt: More than eighty designs--iconic, archaic, quotidian, and taboo--that have defined the arc of human reproduction. While birth often brings great joy, making babies is a knotty enterprise. The designed objects that surround us when it comes to menstruation, birth control, conception, pregnancy, childbirth, and early motherhood vary as oddly, messily, and dramatically as the stereotypes suggest. This smart, image-rich, fashion-forward, and design-driven book explores more than eighty designs--iconic, conceptual, archaic, titillating, emotionally charged, or just plain strange--that have defined the relationships between people and babies during the past century. Each object tells a story. In striking images and engaging text, Designing Motherhood unfolds the compelling design histories and real-world uses of the objects that shape our reproductive experiences. The authors investigate the baby carrier, from the Snugli to BabyBjörn, and the (re)discovery of the varied traditions of baby wearing; the tie-waist skirt, famously worn by a pregnant Lucille Ball on I Love Lucy, and essential for camouflaging and slowly normalizing a public pregnancy; the home pregnancy kit, and its threat to the authority of male gynecologists; and more. Memorable images--including historical ads, found photos, and drawings--illustrate the crucial role design and material culture plays throughout the arc of human reproduction. The book features a prologue by Erica Chidi and a foreword by Alexandra Lange. Contributors Luz Argueta-Vogel, Zara Arshad, Nefertiti Austin, Juliana Rowen Barton, Lindsey Beal, Thomas Beatie, Caitlin Beach, Maricela Becerra, Joan E. Biren, Megan Brandow-Faller, Khiara M. Bridges, Heather DeWolf Bowser, Sophie Cavoulacos, Meegan Daigler, Anna Dhody, Christine Dodson, Henrike Dreier, Adam Dubrowski, Michelle Millar Fisher, Claire Dion Fletcher, Tekara Gainey, Lucy Gallun, Angela Garbes, Judy S. Gelles, Shoshana Batya Greenwald, Robert D. Hicks, Porsche Holland, Andrea Homer-Macdonald, Alexis Hope, Malika Kashyap, Karen Kleiman, Natalie Lira, Devorah L Marrus, Jessica Martucci, Sascha Mayer, Betsy Joslyn Mitchell, Ginger Mitchell, Mark Mitchell, Aidan O’Connor, Lauren Downing Peters, Nicole Pihema, Alice Rawsthorn, Helen Barchilon Redman, Airyka Rockefeller, Julie Rodelli, Raphaela Rosella, Loretta J. Ross, Ofelia Pérez Ruiz, Hannah Ryan, Karin Satrom, Tae Smith, Orkan Telhan, Stephanie Tillman, Sandra Oyarzo Torres, Malika Verma, Erin Weisbart, Deb Willis, Carmen Winant, Brendan Winick, Flaura Koplin Winston

Make Or Break Your Church in 365 Days

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Publisher : Abingdon Press
ISBN 13 : 1426745028
Total Pages : 265 pages
Book Rating : 4.4/5 (267 download)

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Book Synopsis Make Or Break Your Church in 365 Days by : Paul D. Borden

Download or read book Make Or Break Your Church in 365 Days written by Paul D. Borden and published by Abingdon Press. This book was released on 2012 with total page 265 pages. Available in PDF, EPUB and Kindle. Book excerpt: Clear plans for the daily tasks of effectively leading a congregation.

Do It for a Day

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Publisher : Multnomah
ISBN 13 : 0593192842
Total Pages : 273 pages
Book Rating : 4.5/5 (931 download)

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Book Synopsis Do It for a Day by : Mark Batterson

Download or read book Do It for a Day written by Mark Batterson and published by Multnomah. This book was released on 2021-11-02 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: The New York Times bestselling author of Win the Day challenges you to adopt seven powerful habits for thirty days and start your journey toward reaching your God-sized dreams. Destiny is not a mystery. Destiny is daily habits. Our lives are built on our patterns of behavior: both constructive and counterproductive habits. Whether we attain the things we desire—mental and physical health, financial freedom, fulfilling relationships—is determined by the things we do and the things we don’t. The good news? You’re one habit away from a totally different life! You don’t have to tackle the next 30 years. You just have to start with right now. In Do It for a Day, you’ll begin by identifying a change that is “3M”: measurable, meaningful, and maintainable. Habit formation is both an art and a science, and it helps to close the gap between you and your goals. You can do anything for a day, and those daily habits have a domino effect over time. Mark Batterson will help you hack your habits. Leveraging habit-making and habit-breaking techniques like habit switching and habit stacking, Mark will coach you step by step for 30 days that will change your life.

Seven Things That Make Or Break A

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Publisher : Bantam Press
ISBN 13 : 9781787632240
Total Pages : 272 pages
Book Rating : 4.6/5 (322 download)

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Book Synopsis Seven Things That Make Or Break A by : Paul MCKENNA

Download or read book Seven Things That Make Or Break A written by Paul MCKENNA and published by Bantam Press. This book was released on 2020-02-13 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you want a happy, fulfilling relationship? Do you want a wonderful future with your partner? Do you want to use the proven scientific principles that make relationships work? Over the past thirty years, Paul McKenna PhD has worked with people facing the biggest challenges in life and some of the most successful people in the world. Now, in this new book, he is turning to one of the most important subjects of all - relationships. Drawn from decades of scientific research, the system in this book includes downloadable audio and video techniques. Everything that Paul McKenna would do in personal session with you on relationships is in this system. The powerful processes provide the answers for anyone who wishes they could make their relationships last, and wants them to get better and better. It provides practical solutions and techniques for personal change that open the way to a stronger, loving future. Sometimes just one significant change can transform a relationship. Here, you can learn all Seven Things that Make or Break a Relationship. *Includes FREE audio and video downloads. IMPORTANT: Before purchasing, please be aware that you will need to use a computer to download this content*

9 Out of 10 Climbers Make the Same Mistakes

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Publisher :
ISBN 13 : 9780956428103
Total Pages : 0 pages
Book Rating : 4.4/5 (281 download)

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Book Synopsis 9 Out of 10 Climbers Make the Same Mistakes by : Dave MacLeod

Download or read book 9 Out of 10 Climbers Make the Same Mistakes written by Dave MacLeod and published by . This book was released on 2009-11 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "9 out of 10 climbers are stuck. They are stuck on the same things. Some of the things that hold climbers back from improving their climbing standard are the same as they were twenty years ago: motivation, managing time, and not being able to analyse and correct their own basic technical or tactical errors. But they are also stuck for a new set of reasons. Twenty years ago, the problem was that no one knew how to train for climbing. Information was scarce and couldn't travel fast among the participants. Today, it's the opposite problem. Book after book lists techniques for climbing, exercises for climbing, tips for climbing. Navigating this barrage of information, filtering out the irrelevant and homing in on what matters to your life, your climbing and your circumstances has been the limiting step for today's climber."--Page 4 of cover.

Make Or Break Conversations

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Publisher :
ISBN 13 : 9781952233258
Total Pages : 198 pages
Book Rating : 4.2/5 (332 download)

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Book Synopsis Make Or Break Conversations by : Mary Schmid

Download or read book Make Or Break Conversations written by Mary Schmid and published by . This book was released on 2020-10-10 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: The most powerful way to build trust is through more powerful conversations. Clients don't just want conversations about facts, numbers, and market knowledge; they want to know that you listen and that you care. Make Or Break Conversations teaches guiding principles, but not by boring how-tos, robotic responses, or scripts of conversations. You will learn how to have conversations that matter in your own way. Based on understanding the science, psychology, and human behavior behind quality conversations, you will discover that the conversations we have, the relationships we build, the actions we take, and the results we get are simply better together. When you have the skills to masterfully lead a make-or-break conversation, you gain a powerful competitive advantage over those who just stick to the facts.

Make or Break

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Publisher : BoD – Books on Demand
ISBN 13 : 3732685365
Total Pages : 178 pages
Book Rating : 4.7/5 (326 download)

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Book Synopsis Make or Break by : Oliver Optic

Download or read book Make or Break written by Oliver Optic and published by BoD – Books on Demand. This book was released on 2018-05-23 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reproduction of the original: Make or Break by Oliver Optic

Make or Break

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Publisher : Penguin Random House South Africa
ISBN 13 : 1776090772
Total Pages : 208 pages
Book Rating : 4.7/5 (76 download)

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Book Synopsis Make or Break by : Richard Calland

Download or read book Make or Break written by Richard Calland and published by Penguin Random House South Africa. This book was released on 2016-09-26 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: The next three years will determine whether South Africa succeeds or fails in the long term. • Jacob Zuma’s term as president is due to end in 2019, though he could go earlier. Who will succeed him and what will be the impact on policy? • The ANC’s dominance has been significantly dented after opposition parties gained ground in the 2016 local government elections, but will the minority and coalition governments in key cities hold or fall apart? • The economy is in trouble, and the National Treasury has been buffeted by a struggle for power at the centre of government. Will Pravin Gordhan and his band of reformers survive and succeed? • The public protector’s term ends in October 2016. Will her successor hold the line? • The judiciary is under pressure, and several positions have opened up on the Constitutional Court bench. Will the rule of law be maintained? Looking at these and other issues, Richard Calland presents scenarios for the country’s future, showing how the next few years are the most critical since the early 1990s, and how South Africa can set itself on a path to success or failure. It really is make or break time.

10 Make-or-Break Career Moments

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Publisher : Ten Speed Press
ISBN 13 : 158008396X
Total Pages : 226 pages
Book Rating : 4.5/5 (8 download)

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Book Synopsis 10 Make-or-Break Career Moments by : Casey Hawley

Download or read book 10 Make-or-Break Career Moments written by Casey Hawley and published by Ten Speed Press. This book was released on 2010-05-04 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Find the Right Words at the Right Time There are key moments in the course of every career when the right words can make a life-changing, career-altering difference. If you are someone who thinks of the perfect thing to say only after the moment has passed, this savvy guide to smart communication will save the day. In ten focused and articulate chapters, veteran communications consultant Casey Hawley provides spot-on strategies for responding confidently and making a positive and powerful impression when: • You meet an executive or other key business contact • You meet the interviewer for your next job • You are offered a job • You are in a performance review (including asking for a raise) • You meet your new team • You are fired • A challenge to your ethics, loyalty, or future arises • You resign from a job • Conflict arises with a coworker or other businessperson • You are recognized for excellence Arm yourself with this helpful and empowering guide and prepare to succeed in every make-or-break moment you encounter. Whether you’re looking for a new job or facing an important discussion in your current position, Hawley helps you develop the interpersonal skills you’ll need to navigate these critical conversations with clarity and conviction.

Make or Break Issues in IT Management

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Publisher : Routledge
ISBN 13 : 1136387080
Total Pages : 350 pages
Book Rating : 4.1/5 (363 download)

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Book Synopsis Make or Break Issues in IT Management by : Dan Remenyi

Download or read book Make or Break Issues in IT Management written by Dan Remenyi and published by Routledge. This book was released on 2012-06-14 with total page 350 pages. Available in PDF, EPUB and Kindle. Book excerpt: First published in 2002. Routledge is an imprint of Taylor & Francis, an informa company.