Make Or Break

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Make Or Break

Author : Dave MacLeod
Publisher :
ISBN 13 : 9780956428134
Total Pages : 226 pages
Book Rating : 4.4/5 (281 download)

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Book Synopsis Make Or Break by : Dave MacLeod

Download or read book Make Or Break written by Dave MacLeod and published by . This book was released on 2015-02-10 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: As Wolfgang Gullich said, getting strong is easy, getting strong without getting injured is hard . Sooner or later, nearly all climbers get injured and it will be injuries that ultimately dictate how far you get in climbing, if you let them. Unfortunately, the data shows it takes over a decade just to get small proportions of medical research adopted in regular practice. Sourcing reliable and up to date advice on preventing and treating finger, elbow, shoulder and other climbing injuries is challenging to say the least. You need to be the expert, because there are so many strands of knowledge and practice to pull together to stay healthy as a climber, and no single source of advice to cover all of these. The book draws together both the cutting edge of peer reviewed sports medicine research, and the subtle concepts of changing your climbing habits and routine to prevent and successfully recover from injuries. It is a handbook on how to take care of yourself as a lifelong climbing athlete. By spanning the fields of climbing coaching, physiotherapy, sports medicine and behavioural science, it goes beyond the general advice on treating symptoms offered by sports medicine textbooks and into much more detail on technique and habits specific to climbing than the existing climbing literature base. You will learn how your current climbing habits are already causing your future injuries and what you can do to change that. If you are already injured, it will prevent you from prolonging your injury with the wrong climbing habits and rehabilitation choices. You will learn how the ingredients of prevention and good recovery come from wildly different sources and how you have been using only a fraction of them. Fully referenced throughout, the practical advice for diagnosis, rehabilitation and prevention of climbing injuries is drawn from up to date peer reviewed sports medicine research.

The Make-or-Break Year

Author : Emily Krone Phillips
Publisher : The New Press
ISBN 13 : 1620973243
Total Pages : 256 pages
Book Rating : 4.6/5 (29 download)

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Book Synopsis The Make-or-Break Year by : Emily Krone Phillips

Download or read book The Make-or-Break Year written by Emily Krone Phillips and published by The New Press. This book was released on 2019-01-08 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Washington Post Bestseller An entirely fresh approach to ending the high school dropout crisis is revealed in this groundbreaking chronicle of unprecedented transformation in a city notorious for its "failing schools" In eighth grade, Eric thought he was going places. But by his second semester of freshman year at Hancock High, his D's in Environmental Science and French, plus an F in Mr. Castillo's Honors Algebra class, might have suggested otherwise. Research shows that students with more than one semester F during their freshman year are very unlikely to graduate. If Eric had attended Hancock—or any number of Chicago's public high schools—just a decade earlier, chances are good he would have dropped out. Instead, Hancock's new way of responding to failing grades, missed homework, and other red flags made it possible for Eric to get back on track. The Make-or-Break Year is the largely untold story of how a simple idea—that reorganizing schools to get students through the treacherous transitions of freshman year greatly increases the odds of those students graduating—changed the course of two Chicago high schools, an entire school system, and thousands of lives. Marshaling groundbreaking research on the teenage brain, peer relationships, and academic performance, journalist turned communications expert Emily Krone Phillips details the emergence of Freshman OnTrack, a program-cum-movement that is translating knowledge into action—and revolutionizing how teachers grade, mete out discipline, and provide social, emotional, and academic support to their students. This vivid description of real change in a faulty system will captivate anyone who cares about improving our nation's schools; it will inspire educators and families to reimagine their relationships with students like Eric, and others whose stories affirm the pivotal nature of ninth grade for all young people. In a moment of relentless focus on what doesn't work in education and the public sphere, Phillips's dramatic account examines what does.

Things to Make and Break

Author : May-Lan Tan
Publisher : Coffee House Press
ISBN 13 : 1566895359
Total Pages : 142 pages
Book Rating : 4.5/5 (668 download)

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Book Synopsis Things to Make and Break by : May-Lan Tan

Download or read book Things to Make and Break written by May-Lan Tan and published by Coffee House Press. This book was released on 2018-10-02 with total page 142 pages. Available in PDF, EPUB and Kindle. Book excerpt: These eleven short fictions evoke the microcosmic worlds every human relationship contains. A woman is captivated by the stories her boyfriend tells about his exes. A faltering artist goes on a date with a married couple. Twin brothers work out their rivalry via the girl next door. In every one of these tales, we meet indelibly real and unforgettable people, a cast of rebels and dreamers trying to transform themselves, forge new destinies, or simply make the moment last.

Make or Break

Author : Catherine Bennetto
Publisher : Simon and Schuster
ISBN 13 : 1471165787
Total Pages : 374 pages
Book Rating : 4.4/5 (711 download)

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Book Synopsis Make or Break by : Catherine Bennetto

Download or read book Make or Break written by Catherine Bennetto and published by Simon and Schuster. This book was released on 2018-03-08 with total page 374 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Smart, witty and bursting with joie de vivre' WENDY HOLDEN Romantic comedy with a twist in its tail, perfect for fans of Sophie Kinsella, Lindsey Kelk and Louise Pentland. Jess, a 29-year-old Londoner with a Kate Beckett fringe and a tendency for dramatics, gets taken on a surprise trip by her long-term boyfriend, Pete, to attend her best friend’s last-minute wedding in South Africa. Jess imagines sun, sand, wine and safaris. And returning to London with an ethically mined diamond on her left hand... But this holiday isn’t set to be quite the fairy tale Jess has planned... Suddenly she finds her world tilting on its axis, and things are only set to get worse when Jess returns home… When the truth comes out, will it be... Make or Break? Catherine Bennetto is back with her trademark wit and an equally hilarious cast of characters who will have you rooting for them from the first page. 'If you like laugh-out-loud dialogue, brilliant characters and plenty of plot twists, this is for you’ heat 5 star review 'Warm and witty' My Weekly 'You will laugh and cry with every high and low. WE LOVED IT!' Take a Break 'Eloquent and heartfelt - seamlessly ensuring that the laughter and the lump-in-the-throat moments follow hot on each other's heels - another sure-fire hit' PENNY PARKES 'Warm and witty, heart-breaking and heart-warming, an emotional roller coaster of a read' ANNA BELL, author of It Started with a Tweet ‘Another awesome read by Catherine. Couldn’t put the book down – Literally!! – read entirely on one rainy Sunday afternoon' Lucy ‘Bennetto made me laugh out loud with her debut and has done it again with this one. It is witty, quick, pacey and full of the sharp-tongued humour that runs through all of her writing. Fantastic!’ Dawn ‘This is a perfect book to cheer you up on a dark day, filled with light wit. It’s very topical, with gentle mockery of things like clean-living trends, the genial chaos of family life and relationships in general…’ Alexandra Clare ‘What a page turner! Loved it! Got myself lost in the magic of Capetown, the author really captures the essence of the place, along with some funny, lovable characters!’ Rachel *~* Praise for How Not to Fall in Love, Actually *~* 'A phenomenal cast of characters and some real laugh out loud moments. Brilliant!' Heidi Swain ‘This superb debut is a romcom at its very best and the perfect book to chase away the winter blues. I haven’t fallen so in love with a bunch of characters in a long while. Loved it' Sun ‘A charming, feel-good gem of a debut novel that’s guaranteed to leave you smiling… An honest narrative and a fresh voice to tell it… a great way to spend a lazy afternoon' CultureFly 'More bubbly than a big glass of champers and just as fun. How Not To Fall In Love, Actually is bright, breezy, and the perfect way to beat back the winter blues' Georgia Clark, author of The Regulars

Make or Break

Author : Oliver Optic
Publisher : BoD – Books on Demand
ISBN 13 : 3732685357
Total Pages : 178 pages
Book Rating : 4.7/5 (326 download)

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Book Synopsis Make or Break by : Oliver Optic

Download or read book Make or Break written by Oliver Optic and published by BoD – Books on Demand. This book was released on 2018-05-23 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reproduction of the original: Make or Break by Oliver Optic

Make Or Break

Author : CATHERINE. BENNETTO
Publisher :
ISBN 13 : 9781471192609
Total Pages : 496 pages
Book Rating : 4.1/5 (926 download)

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Book Synopsis Make Or Break by : CATHERINE. BENNETTO

Download or read book Make Or Break written by CATHERINE. BENNETTO and published by . This book was released on 2030-12-31 with total page 496 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Boundaries in Marriage

Author : Henry Cloud
Publisher : Zondervan
ISBN 13 : 0310319242
Total Pages : 258 pages
Book Rating : 4.3/5 (13 download)

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Book Synopsis Boundaries in Marriage by : Henry Cloud

Download or read book Boundaries in Marriage written by Henry Cloud and published by Zondervan. This book was released on 2009-05-18 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn when to say yes and how to say no in the context of your marriage relationship. In Boundaries in Marriage, Drs. Henry Cloud and John Townsend, counselors and authors of the New York Times bestseller Boundaries, teach us that healthy boundaries are the property lines that define and protect you and your spouse as individuals. Once you have them in place, a good marriage can become better, and a less-than-satisfying one can even be saved. Boundaries in Marriage will give you the tools and encouragement you need to: Set and maintain personal boundaries and respect those of your spouse Understand and practice two key ingredients to a successful marriage: freedom and responsibility Establish values that form a godly structure and architecture for your marriage Protect your marriage from different kinds of "intruders" Work with a spouse who understands and values boundaries--or with one who doesn't It's time to deepen your love by providing a better environment for it to flourish, and Drs. Cloud and Townsend are here to help. Discover how boundaries can make life better today!

Make or Break

Author : Richard Calland
Publisher : Penguin Random House South Africa
ISBN 13 : 1776090772
Total Pages : 190 pages
Book Rating : 4.7/5 (76 download)

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Book Synopsis Make or Break by : Richard Calland

Download or read book Make or Break written by Richard Calland and published by Penguin Random House South Africa. This book was released on 2016-09-26 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: The next three years will determine whether South Africa succeeds or fails in the long term. • Jacob Zuma’s term as president is due to end in 2019, though he could go earlier. Who will succeed him and what will be the impact on policy? • The ANC’s dominance has been significantly dented after opposition parties gained ground in the 2016 local government elections, but will the minority and coalition governments in key cities hold or fall apart? • The economy is in trouble, and the National Treasury has been buffeted by a struggle for power at the centre of government. Will Pravin Gordhan and his band of reformers survive and succeed? • The public protector’s term ends in October 2016. Will her successor hold the line? • The judiciary is under pressure, and several positions have opened up on the Constitutional Court bench. Will the rule of law be maintained? Looking at these and other issues, Richard Calland presents scenarios for the country’s future, showing how the next few years are the most critical since the early 1990s, and how South Africa can set itself on a path to success or failure. It really is make or break time.

Make or Break at the Lighthouse B & B (Marram Bay, Book 3)

Author : Portia MacIntosh
Publisher : HarperCollins UK
ISBN 13 : 0008328854
Total Pages : 264 pages
Book Rating : 4.0/5 (83 download)

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Book Synopsis Make or Break at the Lighthouse B & B (Marram Bay, Book 3) by : Portia MacIntosh

Download or read book Make or Break at the Lighthouse B & B (Marram Bay, Book 3) written by Portia MacIntosh and published by HarperCollins UK. This book was released on 2020-02-14 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: ‘Had me laughing out loud. I couldn’t put it down, finished it in an afternoon.’ NetGalley reviewer, 5 stars

Elephant in the Room

Author : Diana McLain Smith
Publisher : John Wiley & Sons
ISBN 13 : 1118015428
Total Pages : 324 pages
Book Rating : 4.1/5 (18 download)

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Book Synopsis Elephant in the Room by : Diana McLain Smith

Download or read book Elephant in the Room written by Diana McLain Smith and published by John Wiley & Sons. This book was released on 2011-08-09 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: A systematic look at how relationships determine the success of leaders and their enterprises, along with tools to help strengthen and change them Since time immemorial, relationships have determined the fate of leaders. But today they are more critical to success than ever. No longer can leaders count on long time horizons or sloppy competition to make up for the inefficiencies that poor relationships create. Leaders must make decisions and take actions quickly and well with others, even those with whom they share very little?perhaps not even a time zone. This new world puts relationships at the center of what leaders must understand and master to succeed. Uses in-depth observational studies and clinical research to explore how relationships at the top of organizations work, develop, and change Shows how to understand, strengthen, and transform these relationships, so they can withstand the most intense pressures and conflicts This important book features a Foreword by Peter Senge, author of The Fifth Discipline.

There Is No Planet B

Author : Mike Berners-Lee
Publisher : Cambridge University Press
ISBN 13 : 1108335942
Total Pages : 303 pages
Book Rating : 4.1/5 (83 download)

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Book Synopsis There Is No Planet B by : Mike Berners-Lee

Download or read book There Is No Planet B written by Mike Berners-Lee and published by Cambridge University Press. This book was released on 2019-02-28 with total page 303 pages. Available in PDF, EPUB and Kindle. Book excerpt: Feeding the world, climate change, biodiversity, antibiotics, plastics - the list of concerns seems endless. But what is most pressing, what are the knock-on effects of our actions, and what should we do first? Do we all need to become vegetarian? How can we fly in a low-carbon world? Should we frack? How can we take control of technology? Does it all come down to population? And, given the global nature of the challenges we now face, what on Earth can any of us do? Fortunately, Mike Berners-Lee has crunched the numbers and plotted a course of action that is practical and even enjoyable. There is No Planet B maps it out in an accessible and entertaining way, filled with astonishing facts and analysis. For the first time you'll find big-picture perspective on the environmental and economic challenges of the day laid out in one place, and traced through to the underlying roots - questions of how we live and think. This book will shock you, surprise you - and then make you laugh. And you'll find practical and even inspiring ideas for what you can actually do to help humanity thrive on this – our only – planet.

10 Make-or-Break Career Moments

Author : Casey Hawley
Publisher : Ten Speed Press
ISBN 13 : 158008396X
Total Pages : 226 pages
Book Rating : 4.5/5 (8 download)

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Book Synopsis 10 Make-or-Break Career Moments by : Casey Hawley

Download or read book 10 Make-or-Break Career Moments written by Casey Hawley and published by Ten Speed Press. This book was released on 2010-05-04 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Find the Right Words at the Right Time There are key moments in the course of every career when the right words can make a life-changing, career-altering difference. If you are someone who thinks of the perfect thing to say only after the moment has passed, this savvy guide to smart communication will save the day. In ten focused and articulate chapters, veteran communications consultant Casey Hawley provides spot-on strategies for responding confidently and making a positive and powerful impression when: • You meet an executive or other key business contact • You meet the interviewer for your next job • You are offered a job • You are in a performance review (including asking for a raise) • You meet your new team • You are fired • A challenge to your ethics, loyalty, or future arises • You resign from a job • Conflict arises with a coworker or other businessperson • You are recognized for excellence Arm yourself with this helpful and empowering guide and prepare to succeed in every make-or-break moment you encounter. Whether you’re looking for a new job or facing an important discussion in your current position, Hawley helps you develop the interpersonal skills you’ll need to navigate these critical conversations with clarity and conviction.

Make Or Break Spring

Author : Janet McNaughton
Publisher : St. John's, Nfld. : Tuckamore Books
ISBN 13 : 9781895387933
Total Pages : 200 pages
Book Rating : 4.3/5 (879 download)

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Book Synopsis Make Or Break Spring by : Janet McNaughton

Download or read book Make Or Break Spring written by Janet McNaughton and published by St. John's, Nfld. : Tuckamore Books. This book was released on 1998 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the spring of 1945, as the war ends in Europe, fifteen-year-old Evelyn learns the truth about her missing father and to accept the unavoidable change to her life.

Make or Break Issues in IT Management

Author : Dan Remenyi
Publisher : Routledge
ISBN 13 : 1136387080
Total Pages : 350 pages
Book Rating : 4.1/5 (363 download)

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Book Synopsis Make or Break Issues in IT Management by : Dan Remenyi

Download or read book Make or Break Issues in IT Management written by Dan Remenyi and published by Routledge. This book was released on 2012-06-14 with total page 350 pages. Available in PDF, EPUB and Kindle. Book excerpt: First published in 2002. Routledge is an imprint of Taylor & Francis, an informa company.

Make or Break Your Church in 365 Days

Author : Rev. Paul D. Borden
Publisher : Abingdon Press
ISBN 13 : 1426756097
Total Pages : 265 pages
Book Rating : 4.4/5 (267 download)

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Book Synopsis Make or Break Your Church in 365 Days by : Rev. Paul D. Borden

Download or read book Make or Break Your Church in 365 Days written by Rev. Paul D. Borden and published by Abingdon Press. This book was released on 2012-04-01 with total page 265 pages. Available in PDF, EPUB and Kindle. Book excerpt: The joy of ministry is lost in the terror of being ill equipped for daily tasks. This book leads the way, providing clear plans for the daily tasks of effectively leading a congregation. Make or Break Your Church in 365 Days helps pastors develop competency in the daily task of leading congregations by answering two fundamental questions: • What must be done in the first 365 days of a pastor’s tenure? • What is the optimal way to structure a daily work life to affect change in the first year and beyond? These very specific tasks are the behaviors that demonstrate competency and lead to growing, effective churches.

HL 111 - Make Or Break: The UK's Digital Future

Author : The Stationery Office
Publisher : The Stationery Office
ISBN 13 : 0108557626
Total Pages : 148 pages
Book Rating : 4.1/5 (85 download)

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Book Synopsis HL 111 - Make Or Break: The UK's Digital Future by : The Stationery Office

Download or read book HL 111 - Make Or Break: The UK's Digital Future written by The Stationery Office and published by The Stationery Office. This book was released on 2015 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: This report is a call to action for the incoming Government in May 2015. The world is being transformed by a series of profound technological changes dominated by digital - a 'second machine age'. This is already having a significant impact on the UK; over the next two decades some economists have estimated that 35% of current jobs in the UK could become automated. Digital technology is changing all our lives, work, society and politics. It brings with it huge opportunities for the UK, but also significant risks. This demands an ambitious approach which will secure the UK's position as a digital leader. The Committee recommends that the new Government establishes a single and cohesive Digital Agenda. The potential value in doing so is significant; the Government estimated that the digital sector alone was worth an estimated £105 billion in gross value added to the UK in 2011. A report by the National Institute of Economic and Social Research in 2013, meanwhile, found that the size of the digital economy was almost double official estimates. Whatever the difficulties in quantifying the value, it is clear that digital is already a substantial driver for growth and will become much more so. Digital technology is transforming much more than just one sector of the economy - the whole economy has become digitised. It would therefore be a mistake to take the 'digital sector' as our sole focus of interest. Digital technology is pervasive across all aspects of life, so much so that the 'digital economy' is becoming synonymous with the national economy. The UK cannot afford to miss the opportunity or shirk the challenges this presents.

9 Out of 10 Climbers Make the Same Mistakes

Author : Dave MacLeod
Publisher :
ISBN 13 : 9780956428103
Total Pages : 0 pages
Book Rating : 4.4/5 (281 download)

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Book Synopsis 9 Out of 10 Climbers Make the Same Mistakes by : Dave MacLeod

Download or read book 9 Out of 10 Climbers Make the Same Mistakes written by Dave MacLeod and published by . This book was released on 2009-11 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "9 out of 10 climbers are stuck. They are stuck on the same things. Some of the things that hold climbers back from improving their climbing standard are the same as they were twenty years ago: motivation, managing time, and not being able to analyse and correct their own basic technical or tactical errors. But they are also stuck for a new set of reasons. Twenty years ago, the problem was that no one knew how to train for climbing. Information was scarce and couldn't travel fast among the participants. Today, it's the opposite problem. Book after book lists techniques for climbing, exercises for climbing, tips for climbing. Navigating this barrage of information, filtering out the irrelevant and homing in on what matters to your life, your climbing and your circumstances has been the limiting step for today's climber."--Page 4 of cover.