Make Healthy Eating Fun

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The Greek Yogurt Kitchen

Author : Toby Amidor
Publisher : Hachette+ORM
ISBN 13 : 1455551198
Total Pages : 344 pages
Book Rating : 4.4/5 (555 download)

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Book Synopsis The Greek Yogurt Kitchen by : Toby Amidor

Download or read book The Greek Yogurt Kitchen written by Toby Amidor and published by Hachette+ORM. This book was released on 2014-05-06 with total page 344 pages. Available in PDF, EPUB and Kindle. Book excerpt: Greek yogurt has quickly become America's favorite health food, its tangy, luscious taste going far beyond a typical breakfast or simple snack. Thanks to its health benefits, this power food has become a staple. Greek yogurt's protein quantity builds muscles and regulates metabolism and the probiotics help maintain a healthy digestive tract and boost the immune system. Greek yogurt is also an excellent source of calcium and very low in sodium-and it's lactose-intolerant friendly, too! Why wouldn't you want it in every meal? Now, in The Greek Yogurt Kitchen, nutrition expert Toby Amidor shows readers how to cut back on fat and calories without compromising flavor. She shares how to use this most versatile and healthful ingredient in unexpected ways, making even the most bad-for-you foods healthier, tastier, and more satisfying. Recipes include: --Lemon-Blueberry Stuffed French Toast --Herbed Goat Cheese and Red Pepper Crostini --Penne Bolognese --White Margarita Pizza --Spiced Chocolate Cupcakes --And more! Greek yogurt has quickly become one of America's favorite foods, its tangy, luscious taste going far beyond a typical breakfast or simple snack. Thanks to its health benefits, this power food has become a staple. Greek yogurt's protein quantity builds muscles and regulates metabolism and the probiotics help maintain a healthy digestive tract and boost the immune system. Greek yogurt is also an excellent source of calcium and very low in sodium-and it's lactose-intolerant friendly, too! Because it is strained, resulting in very low water content, the ingredient is thick, creamy, and indulgent. Why wouldn't you want it in every meal? Now, in The Greek Yogurt Kitchen, nutrition expert Toby Amidor shows readers how to cut back on fat and calories without compromising flavor. She shares how to use this most versatile and healthful ingredient in unexpected ways, making even the most bad-for-you foods healthier, tastier, and more satisfying. Recipes include: Smoked Salmon Torte Lemon-Blueberry Stuffed French Toast Whole Grain Banana-Chocolate Chip Pancakes Herbed Goat Cheese and Pepper Crostini Chilled Herb-Tomato Soup Penne Bolognese White Margarita Pizza Dulche de Leche Bowl Spiced Chocolate Cupcakes And more.

Make Healthy Eating Fun!

Author : Jay Hondro
Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.8/5 (825 download)

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Book Synopsis Make Healthy Eating Fun! by : Jay Hondro

Download or read book Make Healthy Eating Fun! written by Jay Hondro and published by Independently Published. This book was released on 2024-02-22 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ever wonder why your kids won't eat certain foods or often ask yourself, "How can I get my child to not just eat junk food?" Or better yet, "What can I do to help my child learn to eat healthier?" Well, look no further! Let's face it, we're all busy and have so many things going on in our daily lives that we often look for that quick snack or easy meal. Don't worry, we all do it, and it's ok! I've put together a quick and easy guide to help navigate the daily grind of balancing time and creating healthy eating habits for our kids. What you'll find in this quick guide: A general understanding of nutrition and how it directly affects children of all ages Basic yet necessary intake from childhood through adolescence Specific strategies on how to make it fun for your child to eat healthy Navigating picky eating and ways to get your child to try new things Tips and tricks for instilling good eating habits at a young age Most importantly, incorporate fun and family into mealtime! If you're ready to incorporate some quick and easy steps to help make healthy eating fun for your kids, scroll up and click the Buy button. See you on the inside!

Salad People and More Real Recipes

Author : Mollie Katzen
Publisher : Tricycle Press
ISBN 13 : 1582461414
Total Pages : 97 pages
Book Rating : 4.5/5 (824 download)

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Book Synopsis Salad People and More Real Recipes by : Mollie Katzen

Download or read book Salad People and More Real Recipes written by Mollie Katzen and published by Tricycle Press. This book was released on 2005-09-01 with total page 97 pages. Available in PDF, EPUB and Kindle. Book excerpt: A kids' cookbook with easy recipes for healthy, wholesome, and fun dishes to inspire cooking adventures, kitchen confidence, and food appreciation. In this sequel to her classic Pretend Soup—considered by many to be the gold standard of children’s cookbooks—award-winning author/illustrator Mollie Katzen works her magic with 20 new, child-tested recipes including such delicacies as Counting Soup, Chewy Energy Circles, and Polka Dot Rice. Each illustrated recipe offers the child chef the opportunity to count, measure, mix, assemble, and most important, have fun. Designed as do-together projects—with the child as chef and the adult as assistant—these kitchen adventures will give children confidence in their cooking skills and inspire a life-long healthy relationship with food. With Salad People and a little time in the kitchen, budding chefs will cheer: “I like it because I made it myself!”

Eat a Rainbow: Healthy Foods

Author : Susan Temple Kesselring
Publisher : ABDO Publishing Company
ISBN 13 : 1614788049
Total Pages : 34 pages
Book Rating : 4.6/5 (147 download)

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Book Synopsis Eat a Rainbow: Healthy Foods by : Susan Temple Kesselring

Download or read book Eat a Rainbow: Healthy Foods written by Susan Temple Kesselring and published by ABDO Publishing Company. This book was released on 2012-01-01 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book in the Move and Get Healthy! Series will take readers through the basics of nutrition and healthy eating habits that are outlined in First Lady Michelle Obama's Let's Move! Campaign and the USDA's MyPlate guidelines. Clear instructions, applicable suggestions, and quick tips for making healthy choices, meal preparation, and being active will get your students to Move and Get Healthy! Aligned to Common Core Standards and correlated to state standards. Looking Glass Library is an imprint of Magic Wagon, a division of ABDO.

44 Things Parents Should Know About Healthy Cooking for Kids

Author : Chef Rock Harper
Publisher : Turner Publishing Company
ISBN 13 : 1618581147
Total Pages : 165 pages
Book Rating : 4.6/5 (185 download)

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Book Synopsis 44 Things Parents Should Know About Healthy Cooking for Kids by : Chef Rock Harper

Download or read book 44 Things Parents Should Know About Healthy Cooking for Kids written by Chef Rock Harper and published by Turner Publishing Company. This book was released on 2010-10-28 with total page 165 pages. Available in PDF, EPUB and Kindle. Book excerpt: Eating good-tasting and healthy foods is something that eludes many families but with childhood obesity rates at an all-time high, it's time to try and slow this epidemic down.44 Things Parents Should Know About Healthy Cooking for Kids provides a plan that will make it fun and feasible for everyone to have flavorful, healthy food in their lives, and doesn't overwhelm readers with recipe after recipe. Stop sneaking in vegetables and start teaching children to make conscious food decisions that will last them a lifetime!

Monsters Don't Eat Broccoli

Author : Barbara Jean Hicks
Publisher : Dragonfly Books
ISBN 13 : 038575521X
Total Pages : 42 pages
Book Rating : 4.3/5 (857 download)

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Book Synopsis Monsters Don't Eat Broccoli by : Barbara Jean Hicks

Download or read book Monsters Don't Eat Broccoli written by Barbara Jean Hicks and published by Dragonfly Books. This book was released on 2014-08-05 with total page 42 pages. Available in PDF, EPUB and Kindle. Book excerpt: What do monsters eat? The waitress in this restaurant just doesn’t have a clue. Monsters don’t eat broccoli! How could she think we do? In this rollicking picture book written by Barbara Jean Hicks and illustrated by Sue Hendra, monsters insist they don’t like broccoli. They’d rather snack on tractors or a rocket ship or two, or tender trailer tidbits, or a wheely, steely stew. But boy do those trees they’re munching on look an awful lot like broccoli. Maybe vegetables aren’t so bad after all! This hilarious book will have youngsters laughing out loud and craving healthy monster snacks of their own.

Make Nutrition Fun For Kids And Find Family Peace

Author : Deshawn Quito
Publisher :
ISBN 13 :
Total Pages : 122 pages
Book Rating : 4.5/5 (19 download)

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Book Synopsis Make Nutrition Fun For Kids And Find Family Peace by : Deshawn Quito

Download or read book Make Nutrition Fun For Kids And Find Family Peace written by Deshawn Quito and published by . This book was released on 2021-05-27 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: You're a homemaker, and you don't know how to make your children happy while eating healthy food? Don't worry, this book will give you some efficient ways to make family meals fun and healthy. When you read this book, you will learn how to: * Achieve greater energy in life by fueling your body optimally, * Discover ways to make mealtimes and snack times more fun, and * Follow a 30-day plan to adopt new healthy habits for improved health and wellness for the whole family.

Get Your Dragon To Eat Healthy Food

Author : Steve Herman
Publisher : Dg Books Publishing
ISBN 13 : 9781649161000
Total Pages : 46 pages
Book Rating : 4.1/5 (61 download)

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Book Synopsis Get Your Dragon To Eat Healthy Food by : Steve Herman

Download or read book Get Your Dragon To Eat Healthy Food written by Steve Herman and published by Dg Books Publishing. This book was released on 2021-04-09 with total page 46 pages. Available in PDF, EPUB and Kindle. Book excerpt: Having a pet dragon is very fun! He can sit, roll over, and play... He can candle a birthday cake, lit a campfire, or so many other cool things... But what if your dragon only eats junk and processed foods? What if pizzas, burgers, fries and hot dogs are all foods that he enjoys? What if he is eating too much sweets? What if he refuses to eat vegetables and fruits? What if his unhealthy eating habits makes it hard for him to exercise and staying focus? What if he easily gets sick, tired, performs poorly at school, and more? What should you do? You teach him: - The importance of good nutrition - How junk foods are bad - How healthy fresh foods can make him feel. - The different types of fruits and vegetables and how they help him grow up healthy and strong - How good foods work and why variety is important - How to make healthy eating choices, and encourage him to try new healthy foods... And much, much more... But how? Get this book now and learn how! Fun, cute, and entertaining with beautiful illustrations, this is a must have book for children, parents and educators to teach kids about good nutrition, healthy foods, and encourage healthy eating habits. GET THIS BOOK NOW!

The ABCs of Healthy Eating: 10 Fun Approaches for Kids

Author : Genalin Jimenez
Publisher : Genalin Jimenez
ISBN 13 :
Total Pages : 156 pages
Book Rating : 4./5 ( download)

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Book Synopsis The ABCs of Healthy Eating: 10 Fun Approaches for Kids by : Genalin Jimenez

Download or read book The ABCs of Healthy Eating: 10 Fun Approaches for Kids written by Genalin Jimenez and published by Genalin Jimenez. This book was released on with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The ABCs of Healthy Eating: 10 Fun Approaches for Kids" is an engaging guidebook designed to make nutrition education enjoyable and accessible for children. Through a playful exploration of the alphabet, this book introduces young readers to essential concepts of healthy eating, offering creative activities and games that foster a positive relationship with food. With colorful illustrations and interactive exercises, it empowers kids to make nutritious choices while sparking their curiosity and imagination. Whether they're learning about the benefits of fruits and vegetables or discovering the importance of balanced meals, this resource makes healthy living both educational and entertaining for children of all ages.

Healthy Eating, Healthy Weight for Kids and Teens

Author : Jodie Shield
Publisher : Academy of Nutrition and Dietetics
ISBN 13 : 9780983725503
Total Pages : 0 pages
Book Rating : 4.7/5 (255 download)

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Book Synopsis Healthy Eating, Healthy Weight for Kids and Teens by : Jodie Shield

Download or read book Healthy Eating, Healthy Weight for Kids and Teens written by Jodie Shield and published by Academy of Nutrition and Dietetics. This book was released on 2011-12-15 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In a world of fast food, supersized sodas, and televised temptations, this guide shows how to buck the obesity trend currently in the national spotlight--and have fun doing it. Using a family approach, the book describes eight strategies for managing weight; learning to make good, appealing food choices; staying active; and building better long-term habits for a healthy life. Also included are 44 easy recipes to get readers started.

Feeding the Kids

Author : Pamela Gould
Publisher : Mancala Publishing, LLC
ISBN 13 : 0978938542
Total Pages : 266 pages
Book Rating : 4.9/5 (789 download)

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Book Synopsis Feeding the Kids by : Pamela Gould

Download or read book Feeding the Kids written by Pamela Gould and published by Mancala Publishing, LLC. This book was released on 2007-10 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: This field guide makes healthy eating simple, quick and, best of all, delicious. Discover a new system for selecting nutritious kid-friendly foods. Organize a customized eating plan that includes family favorites. Teach children to eat healthy foods without fights, and learn how and when to compromise over junk food. Includes 50 easy recipes and 80 kid-friendly menus.

101 Healthiest Foods for Kids

Author : Sally Kuzemchak
Publisher : Fair Winds Press
ISBN 13 : 1631595385
Total Pages : 224 pages
Book Rating : 4.6/5 (315 download)

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Book Synopsis 101 Healthiest Foods for Kids by : Sally Kuzemchak

Download or read book 101 Healthiest Foods for Kids written by Sally Kuzemchak and published by Fair Winds Press. This book was released on 2018-10-16 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written by a mom and registered dietitian who specializes in family nutrition, 101 Healthiest Foods for Kids is an interactive guide for parents and kids to discovering what fruits, veggies, whole grains, and more are best for fueling kids' minds and bodies. Plus, find tips for selecting, serving, and prepping these wholesome foods; answers to your biggest nutrition questions; and strategies for encouraging picky eaters. Do you and your kids love living a healthy lifestyle (or are you looking to make that a goal)? Are you curious about which foods are ideal for childhood nutrition? Let 101 Healthiest Foods for Kids be your handbook to everything whole food, no matter where you may be on your journey! This family-friendly guide includes informational sidebars with great tips and tricks for getting kids to try new foods and make healthy choices, as well as answers to questions, like: Is juice healthy?, Does my child need a multivitamin?, and Do kids need more protein? From fruits and veggies, to whole grains and protein-rich foods, you’ll find 101 full profiles on foods such as: Sugar snap peas Zucchini Sweet potato Papaya Pomegranate Dates Farro Lentils Sunflower seeds And so many more! On top of all that, you'll also find more than 25 quick and easy recipes you can make as a family, from Beet & Berry Smoothies to Cauliflower Nuggets and Red Lentil Snack Cookies. Keep this colorful, easy-to-skim guide in your kitchen to grab again and again. Pick a food that's new to you, or one you love and want to get the kids excited about, and let the fun begin!

The American Dietetic Association Guide to Healthy Eating for Kids

Author : Jodie Shield, M.Ed., R.D
Publisher : Turner Publishing Company
ISBN 13 : 0470249013
Total Pages : 202 pages
Book Rating : 4.4/5 (72 download)

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Book Synopsis The American Dietetic Association Guide to Healthy Eating for Kids by : Jodie Shield, M.Ed., R.D

Download or read book The American Dietetic Association Guide to Healthy Eating for Kids written by Jodie Shield, M.Ed., R.D and published by Turner Publishing Company. This book was released on 2007-08-17 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: What your kids should eat to get a real nutritional edge "This is a book every parent can use and appreciate." -Julie O'Sullivan Maillet, PhD, RD President, American Dietetic Association Does your grade-schooler ever trade away his lunch? Does she only pick at her dinner at home, or complain she doesn't like what's set before her? The grade-school years are nutritionally a very important time for children, and getting your child to eat healthy and make smart choices can be a challenge. Written with the full support of the American Dietetic Association, the American Dietetic Association Guide to Healthy Eating for Kids arms you with practical skills to make sure your kids are eating right even when they're not under your roof. Jodie Shield and Mary Catherine Mullen are mothers as well as registered dietitians with more than twenty years of professional experience in childhood nutrition. Their five-star system offers hands-on advice on how to turn eating dilemmas into fun, nutritionally educational opportunities. Whether your child is a breakfast skipper, an unreasonable eater, a lunch trader, or even a snack-a-holic, you'll find fast, real-life solutions for transforming eating habits, including: Banishing brown bag boredom * Secrets of successful family meals * Smart snacks for hungry kids * The top nutrition mistakes parents make * Fueling your grade-schooler for fitness * The principles of menu planning * Breakfast basics for busy families * Teaching smart nutrition to your young athlete * Developing a gold-star feeding relationship with your child Offering delicious recipes your child won't be able to resist, this timely reference gives you all the nutrition knowledge you need to teach your child how to eat smart-now and for the rest of his or her life.

Eating Right

Author : Dona Herweck Rice
Publisher : Teacher Created Materials
ISBN 13 : 1433399741
Total Pages : 14 pages
Book Rating : 4.4/5 (333 download)

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Book Synopsis Eating Right by : Dona Herweck Rice

Download or read book Eating Right written by Dona Herweck Rice and published by Teacher Created Materials. This book was released on 2011-10-01 with total page 14 pages. Available in PDF, EPUB and Kindle. Book excerpt: Early readers learn how to make healthy choices in this nonfiction introduction to nutrition and eating right. Featuring vivid, colorful photos and simple, informational text, this book teaches children the benefits of healthy eating and encouraged to make healthy decisions.

Once Upon a Parsnip

Author : Barbara Jean Hicks
Publisher : Mascot Books
ISBN 13 : 9781631776663
Total Pages : pages
Book Rating : 4.7/5 (766 download)

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Book Synopsis Once Upon a Parsnip by : Barbara Jean Hicks

Download or read book Once Upon a Parsnip written by Barbara Jean Hicks and published by Mascot Books. This book was released on 2016-09-12 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Once Upon a Parsnip is a children's book by Barbara Jean Hicks and Kevin R. Wood, with illustrations by Ben Mann. When Mr. Wolf runs into Little Red at the Fairytale Market, his devious plan to catch the three pigs is at risk. Will Little Red be able to stop Mr. Wolf?

The Art of Healthy Eating - Savory, Sweets and Kids

Author : Maria Emmerich
Publisher :
ISBN 13 : 9780988512498
Total Pages : pages
Book Rating : 4.5/5 (124 download)

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Book Synopsis The Art of Healthy Eating - Savory, Sweets and Kids by : Maria Emmerich

Download or read book The Art of Healthy Eating - Savory, Sweets and Kids written by Maria Emmerich and published by . This book was released on 2014-03-18 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Choosing a healthy lifestyle doesn't have tomean a lifetime of deprivation. This book is the combinationof three of my best selling cookbooks. It is filled withmouth-watering foods and nutrition facts that demonstrate how eating healthy can be an expression of art. Included are recipes for your favorite comfort foods like pasta, lasagna, risotto, calzones, sushi,clam chowder in a bread bowl, baked brie, chicken pot pie,chili cheese "fries", tomato basil sandwich wraps, pizza, tortillas, and many more. There are also lots of valuable tips and tricks to help one along the journey of learning how to eat as an art.

Zombies Don't Eat Veggies!

Author : Jorge Lacera
Publisher : Children's Book Press (CA)
ISBN 13 : 9781620147948
Total Pages : 40 pages
Book Rating : 4.1/5 (479 download)

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Book Synopsis Zombies Don't Eat Veggies! by : Jorge Lacera

Download or read book Zombies Don't Eat Veggies! written by Jorge Lacera and published by Children's Book Press (CA). This book was released on 2019-04-02 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mo Romero is a zombie who loves nothing more than growing, cooking, and eating vegetables. Tomatoes? Tantalizing. Peppers? Pure perfection! The problem? Mo's parents insist that their niño eat only zombie cuisine, like arm--panadas and finger foods. They tell Mo over and over that zombies don't eat veggies. But Mo can't imagine a lifetime of just eating zombie food and giving up his veggies. As he questions his own zombie identity, Mo tries his best to convince his parents to give peas a chance. Super duo Megan and Jorge Lacera make their picture--book debut with this sweet story about family, self--discovery, and the power of acceptance. It's a delectable tale that zombie and nonzombie fans alike will devour.