Make Everyday As Nice As Your Butt

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Does This Clutter Make My Butt Look Fat?

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Author : Peter Walsh
Publisher : Simon and Schuster
ISBN 13 : 0731815262
Total Pages : 259 pages
Book Rating : 4.7/5 (318 download)

Book Synopsis Does This Clutter Make My Butt Look Fat? by : Peter Walsh

Download or read book Does This Clutter Make My Butt Look Fat? written by Peter Walsh and published by Simon and Schuster. This book was released on 2008-02-01 with total page 259 pages. Available in PDF, EPUB and Kindle. Book excerpt: In much the same way that a cluttered home can stop you from living your best life, it can also sabotage your best efforts at controlling your weight. Most people who diet don't just go on one diet and succeed; they go on three or five or ten. And for most people, the diets fail because most diets are only about losing weight - they don't drill down into why you are carrying that weight around and why you want to lose it. In his years as a professional organiser, Walsh found time and time again that people hid their real problems behind their "stuff." Peter believes that the secret to understanding how you got here and how to fix it all starts with one simple question: "Are you living the life you imagined?" Weight loss is much simpler when you can focus not on the excess baggage of the kilos, but on how your weight is holding you back from being the person of your dreams. Does This Clutter Make My Butt Look Fat?will show you how to redefine your relationship to what you own and consume, and in so doing, redefine how you live your life. Once you understand the reasons behind the clutter and chaos in your home and your eating habits, you can take control of your kitchen, your pantry and your refrigerator to achieve a healthy balance. Often a guest on The Oprah Winfrey Show, Peter Walsh is also the author of the New York Timesbestseller It's All Too Much.

Strong Curves

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Author : Bret Contreras
Publisher : Victory Belt Publishing
ISBN 13 : 162860235X
Total Pages : 782 pages
Book Rating : 4.6/5 (286 download)

Book Synopsis Strong Curves by : Bret Contreras

Download or read book Strong Curves written by Bret Contreras and published by Victory Belt Publishing. This book was released on 2013-04-02 with total page 782 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is not your run-of-the-mill fitness book. Developed by world-renowned gluteal expert Bret Contreras, Strong Curves offers an extensive fitness and nutrition guide for women seeking to improve their physique, function, strength, and mobility. Contreras spent the last eighteen years researching and field-testing the best methods for building better butts and shapelier bodies. In Strong Curves, he offers the programs that have proven effective time and time again with his clients, allowing you to develop lean muscle, rounded glutes, and greater confidence. Each page is packed with information decoding the female anatomy, providing a better understanding as to why most fitness programs fail to help women reach their goals. With a comprehensive nutritional guide and over 200 strength exercises, this book gets women off the treadmill and furnishes their drive to achieve strength, power, and sexy curves from head to toe. Although the glutes are the largest and most powerful muscle group in the human body, they often go dormant due to lifestyle choices, leading to a flat, saggy bum. Strong Curves is the cure.

Does This Book Make My Butt Look Big?

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Author : Sarah Nilsen
Publisher :
ISBN 13 : 9781434304087
Total Pages : 212 pages
Book Rating : 4.3/5 (4 download)

Book Synopsis Does This Book Make My Butt Look Big? by : Sarah Nilsen

Download or read book Does This Book Make My Butt Look Big? written by Sarah Nilsen and published by . This book was released on 2007-04-01 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: Let's face it: life is not always fair, but it is funny-if we choose to view it that way. Meet Sarah: at thirty-something, she's openly waging war on those last (ever-present) ten pounds, trying (a little) desperately to retain her young and trendy persona, and doing all she can to avoid a certain inner verdict: "You have become your mother." While celebrating everyday hazards and opportunities, Sarah lifts the veil on her hilarious angst, even as she redefines herself: as wife, parent, business woman, and friend. You'll be nodding along in recognition as these true stories play out. Why not laugh, too? No sense being paralyzed by life's cruel jokes; instead, take them on with a grain of salt and a smile. Sisters, lay claim your destiny and step into your brilliance.

The Earth, My Butt, and Other Big, Round Things

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Author : Carolyn Mackler
Publisher : Candlewick Press
ISBN 13 : 9780763619589
Total Pages : 258 pages
Book Rating : 4.6/5 (195 download)

Book Synopsis The Earth, My Butt, and Other Big, Round Things by : Carolyn Mackler

Download or read book The Earth, My Butt, and Other Big, Round Things written by Carolyn Mackler and published by Candlewick Press. This book was released on 2003 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Feeling like she does not fit in with the other members of her family, who are all thin, brilliant, and good-looking, fifteen-year-old Virginia Shreves tries to deal with her self-image, her first physical relationship, and her disillusionment with some of the people closest to her. 10,000 first printing.

Get Off Your Butt and Do Something

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Author : Thomas Jackobs
Publisher : Lulu.com
ISBN 13 : 0557561914
Total Pages : 115 pages
Book Rating : 4.5/5 (575 download)

Book Synopsis Get Off Your Butt and Do Something by : Thomas Jackobs

Download or read book Get Off Your Butt and Do Something written by Thomas Jackobs and published by Lulu.com. This book was released on 2011-05-01 with total page 115 pages. Available in PDF, EPUB and Kindle. Book excerpt: You're wanting to get in shape, but where should you begin? Who should you listen to, which exercises will work best for you? All of these questions and the answers can be very intimidating for the beginner. I know, I've been there myself. I've struggled with health issues associated with being overweight and I've struggled as the 90 pound weakling. I wanted to write this book because I struggled for so long before I got fit and I don't want anyone else to go through the same struggle I did.So, before you pick up a weight, pick up this book.

Butts on Things

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Author : Brian Cook
Publisher : Page Street Publishing
ISBN 13 : 1645673596
Total Pages : 176 pages
Book Rating : 4.6/5 (456 download)

Book Synopsis Butts on Things by : Brian Cook

Download or read book Butts on Things written by Brian Cook and published by Page Street Publishing. This book was released on 2021-11-02 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Because Everything Looks Better with a Butt In Brian Cook’s debut collection of fun, offbeat illustrations, beers have rears, Tetris® becomes Butris and balloons bear backsides. Hot dog buns have buns of their own, and condiments are down-right cheeky. Shatter your assumptions about who and what can rock a rump because with a little imagination, anything is possible. Whether you’re seeking a good chuckle, are into unconventional art or are simply looking to get to the bottom of an eccentric curiosity, you won’t want to put this gem of a book down.

Everyday Princess

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Author : Sheila Butt
Publisher :
ISBN 13 : 9781732666146
Total Pages : 208 pages
Book Rating : 4.6/5 (661 download)

Book Synopsis Everyday Princess by : Sheila Butt

Download or read book Everyday Princess written by Sheila Butt and published by . This book was released on 2020-03-09 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Wouldn't it be awesome to be a real princess forever? God invites us to be just that, and then gives us the perfect instruction manual for becoming His child and living like a courageous daughter of the King. This 13-chapter book is a great tool for "real talk" with teenage girls about becoming and living as God's princess.

I need a new bum

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Author : Dawn McMillan
Publisher : Oratia Media Ltd
ISBN 13 : 1877514578
Total Pages : 32 pages
Book Rating : 4.8/5 (775 download)

Book Synopsis I need a new bum by : Dawn McMillan

Download or read book I need a new bum written by Dawn McMillan and published by Oratia Media Ltd. This book was released on 2012-09-03T00:00:00Z with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: I need a new bum! Mine's got a crack. I can see in the mirror a crack in the back. What to do when you need a new bum? Should you get one that's blue or yellow spotted? A Chevy bum, a rocket bum that's all fire and thrust, or a robo-bum? The options are endless - but wait, Dad's bum crack is showing too? Maybe this is contagious.

Dr. Abravanel's Body Type Diet and Lifetime Nutrition Plan

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Author : Elliot D. Abravanel
Publisher : Bantam
ISBN 13 : 0307569438
Total Pages : 338 pages
Book Rating : 4.3/5 (75 download)

Book Synopsis Dr. Abravanel's Body Type Diet and Lifetime Nutrition Plan by : Elliot D. Abravanel

Download or read book Dr. Abravanel's Body Type Diet and Lifetime Nutrition Plan written by Elliot D. Abravanel and published by Bantam. This book was released on 2009-09-02 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: The unique body-typing program that teaches you how to: Lose weight Achieve your ideal body shape Target your trouble spots Boost your energy Eliminate food cravings forever Feel better than you ever thought possible Do you crave coffee and sweets--or a nice thick steak? Do you get love handles--or jiggly pockets on your thighs? Are you quick-tempered--or impatient and easily depressed? Believe it or not, your answers to these and other questions posed in this breakthrough book will help you discover which of the four basic "Body Type" categories you fall into--the first step toward determining what you need to do to lose weight and look and feel better than ever. More than just a diet, Dr. Abravanel's one-of-a-kind plan is a complete health, fitness, and nutrition program that first teaches you how to determine your body type and then custom-tailors a three-step weight-loss plan and exercise regimen just for you. Using the latest scientific research, Dr. Abravanel has revised and expanded this successful strategy to make it even more effective and easy to follow. This revolutionary program includes: A newly revised Body Type questionnaire you can do at home A detailed list of foods you should avoid--and those you must eat A four-week eating plan, complete with daily menus and recipes A guide to supplements, herbal remedies, and exercise routines for each Body Type A Long Weekend of Rejuvenation to purify your system and clear your mind Now, to find out which Body Type you fall into, turn to the first page....

Own Your Success

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Author : Ben Newman
Publisher : John Wiley & Sons
ISBN 13 : 1118417194
Total Pages : 92 pages
Book Rating : 4.1/5 (184 download)

Book Synopsis Own Your Success by : Ben Newman

Download or read book Own Your Success written by Ben Newman and published by John Wiley & Sons. This book was released on 2012-08-13 with total page 92 pages. Available in PDF, EPUB and Kindle. Book excerpt: A proven system for transforming challenges into triumphs What if you could make each and every day victorious by focusing on daily activities rather than obsessing over results that you can't control? Based on author Ben Newman's popular program, Own YOUR Success gives you the power to make each day a triumph. The most successful people find great success when they focus on having a passion for the process. The key: make today victorious regardless of the obstacles that come your way. Figure out what fires YOU up without exception and ignite that passion so that you can routinely create your prizefighter day. Told through the eyes of an executive at the top of his game, yet the bottom of his existence Offers original, practical, and proven exercises to transform challenges into maximum performance Includes real-world advice and proven strategies to help individuals in the business world achieve even greater success Own YOUR Success will lead you to uncover your true potential and create a life that belongs to YOU.

How to Write a Book

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Author : David Kadavy
Publisher : Kadavy, Inc. via PublishDrive
ISBN 13 :
Total Pages : 48 pages
Book Rating : 4.:/5 (661 download)

Book Synopsis How to Write a Book by : David Kadavy

Download or read book How to Write a Book written by David Kadavy and published by Kadavy, Inc. via PublishDrive. This book was released on 2018-02-20 with total page 48 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you thought about writing a book? Do you just not know where to begin? Do you get writer's block just thinking about writing a book? Best-selling non-fiction author David Kadavy shares his simple process for writing a book. Build confidence, ditch your inner critic, and finally write your book with simple habits you can start today. You can read this short read (~7,000 words) in about 30 minutes, so it won't get in the way of the one thing standing between you and your book: Action! Download today and make the book you've dreamed of a reality. Now includes a free sample chapter of David Kadavy's latest book, The Heart to Start.

Make Love to the Heart Every Day

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Author : D. Scott
Publisher : AuthorHouse
ISBN 13 :
Total Pages : 366 pages
Book Rating : 4.8/5 (23 download)

Book Synopsis Make Love to the Heart Every Day by : D. Scott

Download or read book Make Love to the Heart Every Day written by D. Scott and published by AuthorHouse. This book was released on 2024-07-01 with total page 366 pages. Available in PDF, EPUB and Kindle. Book excerpt: Make Love to the Heart Every Day is a book to challenge and change the way you look at marriage. There are specific instructions for marriage that God has spoken in His word on how you are to treat your spouse with much honor, respect, adoration, and love. It's about serving and submitting. Oh, and God talks about sex too! This book is for married couples. It will help you and your marriage even if you've been married for over 40 years! This book is for engaged couples. It will prepare you to have the true Biblical marriage you have prayed about. Don't you want that? Are you ready?

Butter My Butt and Call Me a Biscuit

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Author : Allan Zullo
Publisher : Andrews McMeel Publishing
ISBN 13 : 0740785672
Total Pages : 210 pages
Book Rating : 4.7/5 (47 download)

Book Synopsis Butter My Butt and Call Me a Biscuit by : Allan Zullo

Download or read book Butter My Butt and Call Me a Biscuit written by Allan Zullo and published by Andrews McMeel Publishing. This book was released on 2009-10 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A collection of hundreds of endearing, truthful, and amusing homespun adages and turns of phrases, and dozens of countrified jokes that will appeal to anyone who wants a change of pace in our pop culture--infused life. These down-home truths and insights lighten the mood, dispense some great advice, and make more than a few clever observations about the world"--Cover p. 4.

Space Raptor Butt Trilogy

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Author : Chuck Tingle
Publisher :
ISBN 13 : 9781535205429
Total Pages : 48 pages
Book Rating : 4.2/5 (54 download)

Book Synopsis Space Raptor Butt Trilogy by : Chuck Tingle

Download or read book Space Raptor Butt Trilogy written by Chuck Tingle and published by . This book was released on 2016-07-11 with total page 48 pages. Available in PDF, EPUB and Kindle. Book excerpt: With his genre-defining work, Space Raptor Butt Invasion, Chuck Tingle proved that even gay dinosaur erotica could be nominated for a Hugo Award, the most prestigious honor in science fiction. Nobody could have expected what would happen when the story continued. Collected here is the entire trilogy of Chuck Tingle's history making Space Raptor Butt series.SPACE RAPTOR BUTT INVASIONSpace can be a lonely place, especially when you're stationed by yourself on the distant planet Zorbus. In fact, Lance isn't quite sure that can last the whole year before his shuttle pod arrives, but when a mysterious visitor appears at Lance's terraforming station, he quickly realizes that he might not be so alone after all. Soon enough, Lance becomes close with this mysterious new astronaut, a velociraptor. Together, they form an unlikely duo, which quickly begins to cross the boundaries of friendship into something much, much more sensual. It's not gay if it's a man and a dinosaur, is it? SPACE RAPTOR BUTT REDEMPTIONAfter a year stationed on planet Zorbus, astronaut Lance Tanner and his raptor lover Orion return home to find that they are not greeted as heroes, but as villains. Unbeknownst to Lance, his space travels have been funded by the villainous Scoundrels Inc, a corporation that has deep ties to the illegal trade of unicorn tears and a destructive mining project at the core of the earth. Now Lance is on trial for a number of false charges; from having connections to the wicked Scoundrels, to being too strange for space. The opposing lawyer argues that space is only for serious astronauts, and that love between a raptor and a man is giving space travel a bad name. Lance is arguing that there's room to be weird in space. More importantly, Lance is arguing for the idea of love itself; that just because something comes out of darkness doesn't mean it can't become a beacon of light. Of course, this all culminates in a hardcore dinosaur on astronaut pounding that will have your jaw on the courtroom floor! SPACE RAPTOR BUTT ASCENSIONSoon after blasting off on their mission to find refuge for the people of Earth 1 on the dinosaur inhabited Earth 2, Orion and his space raptor lover Lance find a spaceship stow away, the notorious CEO of Scounrels Inc, Vam Dox. Vam claims that his intentions are pure, but it's hard to trust such a sad, strange man. After landing in Hugona, the planet capital of Earth 2, our heroes restrain Vam Dox and head off to secure an important diplomatic relationship with the pterodactyl president, but that's when all hell breaks loose. Soon, Vam Dox is storming the capital with a band of rabid dogs, and Lance and Orion are wrongly taking the blame! Fortunately, Lance and Orion know that the only cure for evil this strong is to prove their love in a hardcore gay encounter at the steps of the capital building. When the smoke clears, will Vam Dox be revealed as the super villain that he claims to be, or a meek, lonesome manbaby who is starved for attention?

Every Day I'm Hustling

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Author : Vivica A. Fox
Publisher : Macmillan + ORM
ISBN 13 : 1250134463
Total Pages : 289 pages
Book Rating : 4.2/5 (51 download)

Book Synopsis Every Day I'm Hustling by : Vivica A. Fox

Download or read book Every Day I'm Hustling written by Vivica A. Fox and published by Macmillan + ORM. This book was released on 2018-04-03 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: Vivica A. Fox is a dynamo who has created a lasting career on her own, through sheer, roll-up-your-sleeves DIY hustle. Every Day I'm Hustling is a personal book with a message Fox passionately believes in: that you make your own luck, that you never ever wake up in the morning thinking somebody’s going to call you and offer you that part or ask you out on that date that’s going to change your life, that you have to wake up and put on your longest eyelashes and fiercest heels and go out and make your life happen yourself. The actress provides start-today strategies for success in business and “been there” lessons in love, buttressed with stories from her early family life all the way through to today. Always honest and always funny, Fox also tells behind-the-scenes tales from some of her biggest movies — such as Uma Thurman’s life-changing advice during Kill Bill and Will Smith's downtime pep talk on Independence Day. And she maps out exactly what it took to come back with a role on the smash hit Empire and her own frisky show on Lifetime, Vivica’s Black Magic. She also shares her how-is-she-53? secrets to looking your best, no matter the age on your driver’s license.

Wholesaling As Simple As Your ABCs 2.0

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Author : TJ Hines
Publisher : eBookIt.com
ISBN 13 : 1456638831
Total Pages : 76 pages
Book Rating : 4.4/5 (566 download)

Book Synopsis Wholesaling As Simple As Your ABCs 2.0 by : TJ Hines

Download or read book Wholesaling As Simple As Your ABCs 2.0 written by TJ Hines and published by eBookIt.com. This book was released on 2022-02-15 with total page 76 pages. Available in PDF, EPUB and Kindle. Book excerpt: Wholesaling As Simple As Your ABCs 2.0, The Wholesaling Bible is apart of the series Wholesaling As Simple As Your ABCs. The first version of this series was written back in 2013 explaining simple concepts, strategies and techniques how to create a path towards financial freedom using no money down strategies to acquire real estate in order to do so. The 2.0 series of Wholesaling As Simple As Your ABCs, The Wholesaling Bible was written for the beginner, who is looking for ways to use creative real estate strategies to create financial freedom with little to no money out of pocket. This book was also written with the novice and seasoned investor in mind as well. The 2.0 version will assist them with adding more strategies to their tool belt to take down properties quickly and liquidate them. The 2.0 series is nothing short of amazing, which is why the subtitle is called The Wholesaling Bible. This is the only book you will ever need when it comes to wholesaling real estate. Included in this book are universal contracts needed to transact. Purchase and Sale agreements, JV agreements, assignment of contract templates, sms and rvm marketing templates and I can't forget to leave out buyer and seller scripts are included as well. Don't waste any more time! Go ahead and dive into this book packed with nuggets and gems that most will charge thousands of dollars for this information. There's no doubt once you start this book, it will be hard to put down. I'll be looking forward to seeing you at the wholesaling finish line.

Blackwood's Edinburgh Magazine

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Author :
Publisher :
ISBN 13 :
Total Pages : 844 pages
Book Rating : 4.:/5 (319 download)

Book Synopsis Blackwood's Edinburgh Magazine by :

Download or read book Blackwood's Edinburgh Magazine written by and published by . This book was released on 1884 with total page 844 pages. Available in PDF, EPUB and Kindle. Book excerpt: