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Lucid Bodies
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Download or read book The Lucid Body written by Fay Simpson and published by Simon and Schuster. This book was released on 2010-06-29 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Actors! Engage your mind and your body in order to develop your characters fully. The Lucid Body technique breaks up stagnant movement patterns and expands your emotional and physical range. Through energy analysis, this program shows how to use physical training to create characters from all walks of life—however cruel, desolate, or neurotic those characters may be. Rooted in the exploration of the seven chakra energy centers, The Lucid Body reveals how each body holds the possibility of every human condition. Learn how to analyze the character, hear the inner body, dissect the self into layers of consciousness, and more.
Download or read book Lucid Bodies written by Lee Gabel and published by Frankenscript Press. This book was released on 2022-07-31 with total page 343 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dreamwakers are like fire… they burn when they’re hot. And some are a living nightmare. By accident, sixteen-year-old Wynter discovers her power to summon dreamwakers — people born from dreams that exist in physical form. Her friends have trouble believing her power exists, until she makes herself a boyfriend. But dreamwakers come with rules and free will… and everyone knows teenagers and rules don’t mix. Before Wynter can figure them out, her new boyfriend goes rogue and hooks up with Jezebel, the town psychopath. Every day Wynter and her dreamwaker remain apart chips away more of her life force. Her friends help her wage a battle of brains versus brawn… but Jezebel has the luck of the devil on her side. Navigating between dreams and reality is harder than it looks, and the fight may leave Wynter a prisoner of her own mind. Friends and enemies. Betrayal and revenge. Love triangles... and squares. Take a step back to the 1980s, where the line between dreams and reality blurs, friends become lovers, and the consequences can be deadly.
Download or read book The Lucid Body written by Fay Simpson and published by Simon and Schuster. This book was released on 2020-06-02 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: “From Fay’s methodology, I learned to use my intuition and lived experiences in myriad new ways.” —Winston Duke, actor, Black Panther, Avengers, Us, and Nine Days Engaging Mind and Body to Develop the Complete Physical Nature of Characters Actors are shape-shifters, requiring the tools to wade into unfamiliar waters and back out again. The Lucid Body offers a holistic, somatic approach to embodying character from the inside-out and, for the non-actor, offers a way to give hidden parts of the self their full expression. By identifying stagnant movement patterns, this process expands one’s emotional and physical range and enables the creation of characters from all walks of life—however cruel, desolate, or jolly. Rooted in the exploration of the seven chakra energy centers, The Lucid Body reveals how each body holds the possibility of every human condition. Readers will learn how to: Practice a non-judgmental approach to the journey of self-awareness Break up stagnant and restrictive patterns of thought and movement Allow an audible exhale to be the key to unlocking the breath Develop a mindset to “hear” one’s inner body Analyze the human condition through the psycho-physical lens of the chakras Experience the safety of coming back to a neutral body Acquire a sense of clarity and calm in one’s everyday life A step-by-step program guides the actor through the phases of self-awareness that expand emotional and physical range not only on stage, but also in daily life. This new edition includes a more diversified range of playwrights, non-binary language, and new chapters on stage intimacy protocol and physical listening. Exercises that have been honed for the past ten years have been made more concise. New somatic and neuro-scientific data has been added, with additional wisdom and insights from colleagues and Simpson's team of Lucid Body teachers.
Download or read book Body Learning written by Michael Gelb and published by Macmillan. This book was released on 1995 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The Alexander Technique is now recognized the world over as the most revolutionary and far-reaching method developed for maintaining the health and efficiency of the body."--Back cover
Book Synopsis Unruly Bodies by : Susannah B. Mintz
Download or read book Unruly Bodies written by Susannah B. Mintz and published by Univ of North Carolina Press. This book was released on 2009-01-05 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first critical study of personal narrative by women with disabilities, Unruly Bodies examines how contemporary writers use life writing to challenge cultural stereotypes about disability, gender, embodiment, and identity. Combining the analyses of disability and feminist theories, Susannah Mintz discusses the work of eight American autobiographers: Nancy Mairs, Lucy Grealy, Georgina Kleege, Connie Panzarino, Eli Clare, Anne Finger, Denise Sherer Jacobson, and May Sarton. Mintz shows that by refusing inspirational rhetoric or triumph-over-adversity narrative patterns, these authors insist on their disabilities as a core--but not diminishing--aspect of identity. They offer candid portrayals of shame and painful medical procedures, struggles for the right to work or to parent, the inventive joys of disabled sex, the support and the hostility of family, and the losses and rewards of aging. Mintz demonstrates how these unconventional stories challenge feminist idealizations of independence and self-control and expand the parameters of what counts as a life worthy of both narration and political activism. Unruly Bodies also suggests that atypical life stories can redefine the relation between embodiment and identity generally.
Book Synopsis Teaching Out-of-Body Travel and Lucid Dreaming by : Michael Raduga
Download or read book Teaching Out-of-Body Travel and Lucid Dreaming written by Michael Raduga and published by Michael Raduga. This book was released on 2014-07-21 with total page 339 pages. Available in PDF, EPUB and Kindle. Book excerpt: Teaching out-of-body travel and lucid dreaming means success, an easy and interesting way to make good money, and travel all around the world to lead seminars and network. This is the hottest and most promising field of personal development. Let's change the world together - join us! Perhaps it's your destiny? After many years of experimental work on thousands of pupils, we are going public with our super-effective teaching methodologies. This altruistic deed was performed in order to create motivation for third parties to further develop the field. Though teaching out-of-body travel used to be the purview of the elect few, now anybody can do it, and even do a good job at it without any particular experience!
Book Synopsis Fast Cars, Clean Bodies by : Kristin Ross
Download or read book Fast Cars, Clean Bodies written by Kristin Ross and published by MIT Press. This book was released on 1996-02-28 with total page 286 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fast Cars, Clean Bodies examines the crucial decade from Dien Bien Phu to the mid-1960s when France shifted rapidly from an agrarian, insular, and empire-oriented society to a decolonized, Americanized, and fully industrial one. In this analysis of a startling cultural transformation Kristin Ross finds the contradictions of the period embedded in its various commodities and cultural artifacts—automobiles, washing machines, women's magazines, film, popular fiction, even structuralism—as well as in the practices that shape, determine, and delimit their uses. In each of the book's four chapters, a central object of mythical image is refracted across a range of discursive and material spaces: social and private, textual and cinematic, national and international. The automobile, the new cult of cleanliness in the capital and the colonies, the waning of Sartre and de Beauvoir as the couple of national attention, and the emergence of reshaped, functionalist masculinities (revolutionary, corporate, and structural) become the key elements in this prehistory of postmodernism in France. Modernization ideology, Ross argues, offered the promise of limitless, even timeless, development. By situating the rise of "end of history" ideologies within the context of France's transition into mass culture and consumption, Ross returns the touted timelessness of modernization to history. She shows how the realist fiction and film of the period, as well as the work of social theorists such as Barthes, Lefebvre, and Morin who began at the time to conceptualize "everyday life," laid bare the disruptions and the social costs of events. And she argues that the logic of the racism prevalent in France today, focused on the figure of the immigrant worker, is itself the outcome of the French state's embrace of capitalist modernization ideology in the 1950s and 1960s.
Download or read book Between the Gates written by Mark Stavish and published by Weiser Books. This book was released on 2008-02-01 with total page 548 pages. Available in PDF, EPUB and Kindle. Book excerpt: Liberate the full potential of your spiritual consciousness with this accessible A-to-Z guide to Lucid Dreaming, Astral Projection, and the Body of Light. Between the Gates is a manual of self-initiation and liberation that takes readers through the basic methods of experiencing dream states and conscious astral projection. Through these practices, readers embark on the path to the ultimate culmination of consciousness—creation of the Body of Light. Between the Gates is for anyone who has ever desired to experience the “afterlife” while still alive, or who has desired to rid themselves of the fear of death. While drawing upon traditional Qabalistic and alchemical sources, the methods presented are applicable to a variety of traditions and schools of thought. Between the Gates functions as an “A to Z” guide to psychic initiation toward higher consciousness, and ultimately, to preparation for the great transition beyond this life and this physical body.
Download or read book Lucid Dreaming written by Celia Green and published by Routledge. This book was released on 2013-11-26 with total page 197 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lucid dreams are dreams in which a person becomes aware that they are dreaming. They are different from ordinary dreams, not just because of the dreamer's awareness that they are dreaming, but because lucid dreams are often strikingly realistic and may be emotionally charged to the point of elation. Celia Green and Charles McCreery have written a unique introduction to lucid dreams that will appeal to the specialist and general reader alike. The authors explore the experience of lucid dreaming, relate it to other experiences such as out-of-the-body experiences (to which they see it as closely related) and apparitions, and look at how lucid dreams can be induced and controlled. They explore their use for therapeutic purposes such as counteracting nightmares. Their study is illustrated throughout with many case histories.
Download or read book Lucid Dreaming written by Stephen Laberge and published by ReadHowYouWant.com. This book was released on 2009-05 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: Distilled from his more than 20 years of pioneering research at Stanford University and the Lucidity Institute, this volume is an effective and easy-to-learn tool available for people to begin their own fascinating nightly exploration into lucid dreaming.
Book Synopsis Astral Projection and Lucid Dreaming by : Mari Silva
Download or read book Astral Projection and Lucid Dreaming written by Mari Silva and published by . This book was released on 2020-09-26 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you want to discover and explore the universe that lies within your mind, then keep reading... Two manuscripts in one book: Astral Projection: A Guide on How to Travel the Astral Plane and Have an Out-Of-Body Experience Lucid Dreaming for Beginners: What You Need to Know About Controlling Your Dreams to Improve Your Sleep and Creativity Do you have experiences in your subconscious you wish to explore? Do you want to explore the universe and unravel the answers to mysteries in the non-physical dimensions? Do you want to unlock your inherent psychic abilities and discover more ways to improve yourself and get in tune with your higher self? If you answered yes to any of these questions, then this book is for you. Part one of this book provides examples of astral projection experiences, focusing particularly on how to achieve practical success, and showing you how to project out of your physical form to explore the universe at will. In part one, you will learn: How to prepare your body and mind for an exploration of non-physical dimensions. How to master the art of astral projection. How to travel the astral plane and meet higher beings and entities. How to improve your self-awareness and attain higher levels of enlightenment and spirituality. 5 Astral Projection Techniques used by experts. 8 Things You Should Know Before Attempting an OBE (Out of Body Experience). Advanced OBE techniques. How to discover and utilize your spirit guides. How to increase your clairvoyant abilities via astral projection. We all dream, and whenever you dream, you are traveling on a journey toward your inner universe. This inner universe is formed from the fabric of your very being, or existence. This inner fabric is your dream. The dream world is exciting, and it also gives you a chance to explore your inner beliefs, creativity, aspirations, goals, and everything else associated with your persona. Lucid dreaming might sound like an exotic concept, but it is backed by science. It is a skill anyone can learn and improve. Lucid dreaming helps you prevent nightmares, understand the power behind your choices, explore your creativity, become more aware of yourself, and be in complete control of your own life. Lucid dreaming is the key to self-awareness. Part two of this book will act as your guide every step along the way. In this book, you will learn about: Dreams and their meanings; Tips to prepare and get started with lucid dreaming; Relationship between lucid dreaming and astral projections; The link between lucid dreaming and shamanic journeying; Lucid dreaming techniques for beginners; Simple strategies to explore your dreamscape; Tips to protect yourself during lucid dreaming; 14 Common lucid dreaming mistakes and how to avoid them; 5 Advanced lucid dreaming techniques, and much more! So if you want to learn more about astral projection and lucid dreaming, then scroll up and click the "add to cart" button!
Book Synopsis Llewellyn's Complete Book of Lucid Dreaming by : Clare R. Johnson
Download or read book Llewellyn's Complete Book of Lucid Dreaming written by Clare R. Johnson and published by Llewellyn Worldwide. This book was released on 2017-10-08 with total page 456 pages. Available in PDF, EPUB and Kindle. Book excerpt: Wake Up in Your Dreams and Live a Happier, More Lucid Life A lucid dream is a dream in which you become aware that you're dreaming. It's a powerful opportunity to solve problems, create new possibilities, take charge of your own healing, and explore the depths of reality. This book provides a range of practical techniques and activities to help you bring the creativity and super-conscious awareness of lucid dreaming into your life. Join international expert Clare R. Johnson as she shares the most up-to-date lucid dreaming techniques on how to get and stay lucid, guide dreams, resolve nightmares, deepen creativity, and integrate dream wisdom into everyday life. Drawing on cutting-edge science and psychology, this book is packed with inspiring stories of life-changing lucid dreams and fascinating insights into topics such as the ethics of dream sex, how to interact with lucid dream figures, and the nature of consciousness. Whether you're a person who barely remembers your dreams or a lifelong lucid dreamer, this in-depth guide is the perfect next step as you cultivate the power of lucid dreaming. Praise: "Dr. Clare Johnson has energetically led the way in revealing the limitless practical and spiritual potential of lucid dreaming, so far-reaching it can change the world. Her clearly-written book is destined to become essential reading for all those interested in lucid dreaming. It points out the essential phenomena of lucid dreaming, and then amazes us by opening its extraordinary major vistas to us, that reveal the true glory and limitless potential of our inner universe. This is a significant book."—Dr. Keith Hearne, the scientist who provided the world's first proof of lucid dreaming in 1975, and inventor of the world's first Dream Machine
Download or read book Lucid Dreaming written by Angel Mendez and published by Blessings For All SC. This book was released on 2022-01-25 with total page 37 pages. Available in PDF, EPUB and Kindle. Book excerpt: Master Lucid Dreaming and Control Dreams With the Best Techniques to Dream Big. You’re about to discover a proven strategy on how to lucid dream and control your dreams so that you can experience and create an extraordinary life. In this lucid dreaming book, you will learn dream interpretation and how to master the art of lucid dreaming with the best I have learned over years of research and experimenting so you can tap into the natural powers you already possess to conquer your dreams in the easiest and fastest way. Lucid dreaming is one of the best skills anybody can develop with a little bit of practice and this book will teach you how to use lucid dreams to create your ideal world, improve creativity, meet anybody you want, create imaginary characters that can help you solve any problem, heal yourself, be able to fly, travel through time and much more. By learning how to lucid dream your dream world is a world of infinite possibilities. The average person sleeps almost half of their life and by learning to effectively lucid dream: we can take advantage of all this time and dreams and get the right insights, boost our creativity, heal ourselves emotionally, and do whatever we can think of. Just imagine, no limits!! And as a result, to use the special techniques in this lucid dreaming book you will live a more fulfilling life both in your dream world and your conscious life. If you want to begin lucid dreaming for the first time or you are already in a more advanced level of lucid dreams, this book has valuable information that can help you get there faster in a much more effective way Experience lucid dreaming on another level. If you have tried some techniques but haven´t been able to produce any results with your dreams or only average results, it's because you are lacking an effective strategy and techniques that produce outstanding results. This lucid dreaming e-book goes into a step-by-step strategy that will help you take control of your dreams, experience strong lucid dreams, and therefore have high levels of pleasure, happiness, a sense of achievement, and a much better quality of your dream world and in real life. Here Is A Preview Of What You'll Learn in this awesome lucid dreaming book... Dream Big What Lucid Dreaming Feels Like Master Lucid Dreaming Skills Use Reality Checks Dream Interpretation Solve Problems Master Lucid Dreaming Techniques How to Take Lucid Dreams To The Next Level Extra Effective Lucid Dreaming Techniques And Much, much more! Download your copy of Lucid Dreaming today!
Download or read book The Body Papers written by Grace Talusan and published by Restless Books. This book was released on 2019-04-02 with total page 301 pages. Available in PDF, EPUB and Kindle. Book excerpt: Winner of The Restless Books Prize for New Immigrant Writing “Grace Talusan writes eloquently about the most unsayable things: the deep gravitational pull of family, the complexity of navigating identity as an immigrant, and the ways we move forward even as we carry our traumas with us. Equal parts compassion and confession, The Body Papers is a stunning work by a powerful new writer who—like the best memoirists—transcends the personal to speak on a universal level.” —Celeste Ng, author of Everything I Never Told You and Little Fires Everywhere Born in the Philippines, young Grace Talusan moves with her family to a New England suburb in the 1970s. At school, she confronts racism as one of the few kids with a brown face. At home, the confusion is worse: her grandfather’s nightly visits to her room leave her hurt and terrified, and she learns to build a protective wall of silence that maps onto the larger silence practiced by her Catholic Filipino family. Talusan learns as a teenager that her family’s legal status in the country has always hung by a thread—for a time, they were “illegal.” Family, she’s told, must be put first. The abuse and trauma Talusan suffers as a child affects all her relationships, her mental health, and her relationship with her own body. Later, she learns that her family history is threaded with violence and abuse. And she discovers another devastating family thread: cancer. In her thirties, Talusan must decide whether to undergo preventive surgeries to remove her breasts and ovaries. Despite all this, she finds love, and success as a teacher. On a fellowship, Talusan and her husband return to the Philippines, where she revisits her family’s ancestral home and tries to reclaim a lost piece of herself. Not every family legacy is destructive. From her parents, Talusan has learned to tell stories in order to continue. The generosity of spirit and literary acuity of this debut memoir are a testament to her determination and resilience. In excavating such abuse and trauma, and supplementing her story with government documents, medical records, and family photos, Talusan gives voice to unspeakable experience, and shines a light of hope into the darkness.
Book Synopsis Lucid Dreaming: Master Out Of Body Experiences In Higher Dimensions With Astral Projection (Overcoming Nightmares And Sleep Paralysis With Creativity And Psychic Awakening) by : Patricia Dilas
Download or read book Lucid Dreaming: Master Out Of Body Experiences In Higher Dimensions With Astral Projection (Overcoming Nightmares And Sleep Paralysis With Creativity And Psychic Awakening) written by Patricia Dilas and published by Patricia Dilas. This book was released on 2022-09-23 with total page 197 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn to be the master of your dreams and explore your creativity! Did you know that you have the power to regulate your dreams? Do you want to improve your overall quality of sleep? Do you have experiences in your subconscious you wish to explore? The earliest known record for lucid dreaming is from several centuries ago, back when the great Aristotle described reaching a euphoric state of consciousness in his dreams. Soon, research about lucid dreaming emerged, and dream awareness was integrated into religion and tradition. Now, lucid dreaming is considered one of the methods to survive the overwhelming pressure of the modern world. Luckily, entering the lucid space doesn’t require tedious effort and any innate talent. It is a skill you can learn from sheer practice, long patience, and a useful guide to ensure you are on the right track to lucid dreaming for a better and improved way of living. In this book you will learn: How to quickly achieve your first lucid dreaming state! Simple meditation practices to help you begin lucid dreaming almost on demand How to perform notcurnal reality checks to determine if you're lucid dreaming How to sustain and enhance the lucid dream experience How to create dream signs and other methods to signal if you're lucid dreaming Alternative methods of entering the lucid dream state The differences between lucid dreaming, astral travel, and more Written in a friendly, accessible way with practical tips that are easy to understand, Lucid Dreaming will help you to take your dreaming to the next level! Adults, too, can guide their lucid dreams. The increasing interest in lucid dreams has led scholars to conduct researches on lucid dreams, in particular, and concluded that lucid dreams can be directed and used to improve awareness of self and environment. Self awareness leads to resiliency and ultimately to the quality of life. Get this book today
Book Synopsis Bodies of Knowledge by : Wendy Kline
Download or read book Bodies of Knowledge written by Wendy Kline and published by University of Chicago Press. This book was released on 2010-10-15 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: Throughout the 1970s & 1980s, women argued that unless they gained information about their own bodies, there would be no equality. Wendy Kline considers the ways in which ordinary women worked to position the female body at the centre of women's liberation.
Book Synopsis The Tibetan Yogas of Dream and Sleep by : Tenzin Wangyal Rinpoche
Download or read book The Tibetan Yogas of Dream and Sleep written by Tenzin Wangyal Rinpoche and published by Shambhala Publications. This book was released on 2022-08-30 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: Deepen your awareness through the Tibetan practice of sleep and dream yoga—both presented here in this “thought-provoking, inspiring, and lucid” guide (Stephen LaBerge, PhD, author of Lucid Dreaming) It is said that the practice of dream yoga deepens our awareness during all our experience: the dreams of the night; the dream-like experience of the day; and the bardo experiences after death. Indeed, the practice of dream yoga is a powerful tool of awakening, used for hundreds of years by the great masters of the Tibetan traditions. Unlike in the Western psychological approach to dreams, the ultimate goal of Tibetan dream yoga is the recognition of the nature of mind or enlightenment itself. "If we cannot carry our practice into sleep," Tenzin Wangyal Rinpoche states, "if we lose ourselves every night, what chance do we have to be aware when death comes? Look to your experience in dreams to know how you will fare in death. Look to your experience of sleep to discover whether or not you are truly awake."
