Low Fat Family Cooking

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Family Freezer Meals

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Author : Kelly McNelis
Publisher :
ISBN 13 : 9781944134136
Total Pages : 214 pages
Book Rating : 4.1/5 (341 download)

Book Synopsis Family Freezer Meals by : Kelly McNelis

Download or read book Family Freezer Meals written by Kelly McNelis and published by . This book was released on 2019-01-08 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: FAMILY FREEZER MEALS is the ultimate cookbook to help you and your family eat healthy all year long. The book is packed with freezer cooker basics, best assembly methods, and the motivation to make freezer meals a staple in your life. With family-friendly recipes such as Cool Ranch Shredded Tacos, BBQ Maple Ribs, and Lentil Sloppy Joes, this book shows you how to stock your freezer with slow cooker meals that extend beyond slow cooker soups and stews. Plus, you'll get more for your money, less stress, and precious time back that you can spend with your family. Kelly is the wife, mother of five, and slow cooker addict behind Family Freezer Meals. She is committed to sharing healthy, simple, and budget-friendly recipes through the website's blog and freezer eCookbooks. Besides cooking and eating, Kelly loves spending time with her family, reading fiction, and running outside.

The Complete Low-Fat Cookbook

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Author : Jane Price
Publisher :
ISBN 13 : 9781740450744
Total Pages : 256 pages
Book Rating : 4.4/5 (57 download)

Book Synopsis The Complete Low-Fat Cookbook by : Jane Price

Download or read book The Complete Low-Fat Cookbook written by Jane Price and published by . This book was released on 2001 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many of us would like to cut down on fat and this is the book to help us do it. It is not a diet book but a selection of family meals, adapted to reduce the fat content so you can still eat potato wedges without worrying about your waistline.

Gordon Ramsay's Healthy, Lean & Fit

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Author : Gordon Ramsay
Publisher : Grand Central Publishing
ISBN 13 : 1538714671
Total Pages : 478 pages
Book Rating : 4.5/5 (387 download)

Book Synopsis Gordon Ramsay's Healthy, Lean & Fit by : Gordon Ramsay

Download or read book Gordon Ramsay's Healthy, Lean & Fit written by Gordon Ramsay and published by Grand Central Publishing. This book was released on 2018-09-25 with total page 478 pages. Available in PDF, EPUB and Kindle. Book excerpt: The definitive guide to eating well to achieve optimum health and fitness, by one of the world's finest chefs and fitness fanatic, Gordon Ramsay. Gordon Ramsay knows how important it is to eat well, whether you're training for a marathon or just trying to live healthier. And just because it's healthy food, doesn't mean you have to compromise on taste and flavor. As a Michelin-star super-chef who is also a committed athlete, Gordon Ramsay shares his go-to recipes for when he wants to eat well at home. Healthy, Lean & Fit provides readers with 108 delicious recipes divided into three sections--each one offering breakfasts, lunches, dinners, sides, and snacks--highlighting different health-boosting benefits. The Healthy section consists of nourishing recipes for general well-being; the Lean section encourage healthy weight loss; and the Fit section features recipes to fuel your next workout and post-workout dishes to build continued strength and energy. Whatever your personal goals, these dishes will inspire you to get cooking and improve your own health.

60 Days of Low-fat, Low-cost Meals in Minutes

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Author : M. J. Smith
Publisher : Chronimed Publishing
ISBN 13 : 9781565610101
Total Pages : 308 pages
Book Rating : 4.6/5 (11 download)

Book Synopsis 60 Days of Low-fat, Low-cost Meals in Minutes by : M. J. Smith

Download or read book 60 Days of Low-fat, Low-cost Meals in Minutes written by M. J. Smith and published by Chronimed Publishing. This book was released on 1992 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: With complete menus for 60 days worth of breakfasts, lunches, dinners, and snacks for the entire family, these recipes use only ingredients found in virtually every grocery store, and can be prepared in 30 minutes or less. Each recipe includes information on fat, calories, cholesterol, and salt. Otabind (stay-flat) binding.

Better Homes & Gardens Ultimate Low-Calorie Meals

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Author : Better Homes & Gardens
Publisher : Wiley
ISBN 13 : 9781118038147
Total Pages : 480 pages
Book Rating : 4.0/5 (381 download)

Book Synopsis Better Homes & Gardens Ultimate Low-Calorie Meals by : Better Homes & Gardens

Download or read book Better Homes & Gardens Ultimate Low-Calorie Meals written by Better Homes & Gardens and published by Wiley. This book was released on 2011-12-06 with total page 480 pages. Available in PDF, EPUB and Kindle. Book excerpt: You'll never run out of healthy, nutritious family meals with this extensive collection of low-calorie recipes New in the Ultimate series, The Ultimate Low-Calorie Meals Book offers hundreds of recipes and ideas that make eating healthy and watching your weight easy and delicious. These recipes are ideal for light and nutritious everyday meals that form the basis of a healthy lifestyle. Filled with dishes the entire family will love, recipes are clearly marked with icons that let you quickly identify recipes that are ready in 30 minutes or less, high in fiber, and low in sodium. Packed with more than 400 delicious and nutritious low-calorie meals and hundreds of beautiful photos, The Ultimate Low-Calorie Meals Book is a great resource at a great price. Features more than 400 flavorful calorie- and fat-conscious recipes, including main dishes, snacks, sandwiches, pizza, desserts, restaurant favorites, and make-ahead meals Includes more than 300 gorgeous full-color photographs that make every page inspiring and easy to follow Special Healthy Eating Basics chapter Special features include substitution charts that help make every meal more calorie-conscious, up-to-date diet and nutrition advice, and much more Whether you're trying to adopt new, low-calorie eating habits or looking for new recipes to help you maintain your already-healthy lifestyle, this is the ultimate guide to tasty, healthy eating.

The Skinnytaste Cookbook

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Author : Gina Homolka
Publisher : Clarkson Potter
ISBN 13 : 0385345631
Total Pages : 322 pages
Book Rating : 4.3/5 (853 download)

Book Synopsis The Skinnytaste Cookbook by : Gina Homolka

Download or read book The Skinnytaste Cookbook written by Gina Homolka and published by Clarkson Potter. This book was released on 2014-09-30 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get the recipes everyone is talking about in the debut cookbook from the wildly popular blog, Skinnytaste. Gina Homolka is America’s most trusted home cook when it comes to easy, flavorful recipes that are miraculously low-calorie and made from all-natural, easy-to-find ingredients. Her blog, Skinnytaste is the number one go-to site for slimmed down recipes that you’d swear are anything but. It only takes one look to see why people go crazy for Gina’s food: cheesy, creamy Fettuccini Alfredo with Chicken and Broccoli with only 420 calories per serving, breakfast dishes like Make-Ahead Western Omelet "Muffins" that truly fill you up until lunchtime, and sweets such as Double Chocolate Chip Walnut Cookies that are low in sugar and butter-free but still totally indulgent. The Skinnytaste Cookbook features 150 amazing recipes: 125 all-new dishes and 25 must-have favorites. As a busy mother of two, Gina started Skinnytaste when she wanted to lose a few pounds herself. She turned to Weight Watchers for help and liked the program but struggled to find enough tempting recipes to help her stay on track. Instead, she started “skinny-fying” her favorite meals so that she could eat happily while losing weight. With 100 stunning photographs and detailed nutritional information for every recipe, The Skinnytaste Cookbook is an incredible resource of fulfilling, joy-inducing meals that every home cook will love.

Hey Mom! I'm Hungry!

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Author : Susan Powter
Publisher : Atria Books
ISBN 13 : 9780684833910
Total Pages : 240 pages
Book Rating : 4.8/5 (339 download)

Book Synopsis Hey Mom! I'm Hungry! by : Susan Powter

Download or read book Hey Mom! I'm Hungry! written by Susan Powter and published by Atria Books. This book was released on 1997-01-09 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Susan Powter answers "What's for breakfast? What's for dinner? What's for lunch? What can I snack on?" with 100 of the best tasting, high-volume, low-fat recipes ever! Everything you need is right here - healthy, hearty, great recipes so you'll always have an answer when the kids say, "Hey, Mom! I'm hungry!"

The Low-Calorie Cookbook

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Author : Megan Olson
Publisher : Page Street Publishing
ISBN 13 : 1645670457
Total Pages : 160 pages
Book Rating : 4.6/5 (456 download)

Book Synopsis The Low-Calorie Cookbook by : Megan Olson

Download or read book The Low-Calorie Cookbook written by Megan Olson and published by Page Street Publishing. This book was released on 2020-06-30 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Eat Your Way to a Healthier, Happier You The key to losing weight is not to deprive yourself until the scale hits a certain number, but to eat properly balanced meals that leave you feeling fuller for longer. Megan Olson, certified nutritionist and founder of the blog Skinny Fitalicious, gets this. In her breakthrough collection, Megan not only shows you how to make delicious breakfasts, lunches, dinners and desserts—all amazingly under 500 calories—but how to cook meals rich in protein, fiber and healthy fats, so you can curb your cravings and effortlessly cut the junk from your diet. These flavorful recipes replace high-calorie ingredients with creative, lowcalorie swap outs, such as subbing Greek yogurt for mayo or ground oats for white flour, to naturally (and deliciously!) make each meal leaner. Find healthier ways to enjoy your favorite dishes, with recipes like Chicken Pad Thai, replacing noodles with spiralized sweet potato, or Stuffed Pepper Soup, which ditches the rice and beef for low-calorie cauliflower rice and ground turkey. You’ll never settle for a bland breakfast again thanks to Megan’s incredible, low-carb PB&J Doughnuts or Cheesy Tex-Mex Cauliflower Casserole. And if you thought losing weight meant ditching sweets, think again. Enjoy an array of processed sugar–free treats like Tahini, Vanilla and Espresso Chocolate Bites and No-Bake Cookie Dough. Plus each of these incredible recipes is accompanied with helpful nutritional information so you know exactly what you’re nourishing your body with. With Megan’s wholesome, balanced recipes, you’ll lose weight and build a better relationship with food, all while enjoying delicious, leaner meals.

Down Home Cookin' Without the Down Home Fat

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Author : Dawn Hall
Publisher : Cozy Homestead Publishing Incorporated
ISBN 13 : 9780964995000
Total Pages : 200 pages
Book Rating : 4.9/5 (95 download)

Book Synopsis Down Home Cookin' Without the Down Home Fat by : Dawn Hall

Download or read book Down Home Cookin' Without the Down Home Fat written by Dawn Hall and published by Cozy Homestead Publishing Incorporated. This book was released on 1996-01-01 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: No where else in the world can you find these delicious, EXTREMELY low fat, fast & easy recipes created just for BUSY PEOPLE! This recipe book designed for health conscious, busy people is such a HUGE HIT that when 1st released in her small town over 18,000 copies have sold in two months. People want to eat delicious foods without spending all day preparing them. We want it all...fast & easy to prepare, absolutely delicious, extremely low-fat, eye appealing, & cost effective. This book gives it to them! At only $9.95 retail, the customer knows they're getting a GREAT deal! Reorders are high because once the consumer gets a book they like it so much they want more copies for friends & family. With over 250 EXTREMELY delicious, low-fat recipes made with easy to find grocery store items, even busy people & people who don't like to cook like this recipe book. (All recipes have calories & fats per serving analyzed). To place your order call: 1-419-826-COOK(2665) or FAX orders to 1-419-826-2700. For more info write: Cozy Homestead Publishers, Inc., 5425 South Fulton-Lucas Rd., Swanton, OH 43558.

1,001 Best Low-Fat Recipes

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Author : Linda R. Yoakam
Publisher : Agate Publishing
ISBN 13 : 1572847549
Total Pages : 1173 pages
Book Rating : 4.5/5 (728 download)

Book Synopsis 1,001 Best Low-Fat Recipes by : Linda R. Yoakam

Download or read book 1,001 Best Low-Fat Recipes written by Linda R. Yoakam and published by Agate Publishing. This book was released on 2015-03-10 with total page 1173 pages. Available in PDF, EPUB and Kindle. Book excerpt: A massive collection of quick & easy low-fat recipes, covering everything from appetizers and salads to entrées and desserts. A redesigned and reformatted version of a perennial favorite, this second edition of 1,001 Best Low-Fat Recipes is the most complete collection of healthy recipes for busy families. The quick, easy-to-prepare recipes are written in a concise format and use readily available ingredients with a focus on fresh, seasonal foods. They require no special cooking skills or equipment, and represent an eclectic range of styles and culinary traditions. The award-winning 1,001 cookbook series has earned its reputation for excellence by carefully curating and testing the recipes, as well as by featuring complete nutritional data, such as calories, fat, cholesterol, carbohydrates, and diabetic exchanges. This latest offering in the best-selling series has been completely refreshed and updated for maximum value and ease of use in the 21st century. In one convenient, all-encompassing volume, 1,001 Best Low-Fat Recipes presents the healthiest, simplest, and most delicious range of family meals. These recipes are designed to help provide a complete meal as quickly as possible—many are designated as forty-five-minute recipes from start to tabletop. From appetizers to entrees to salads and desserts, these recipes are easy to make, fun to try, and deliciously low in fat.

Busy People's Low-fat Cookbook

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Author : Dawn Hall
Publisher : HarperChristian + ORM
ISBN 13 : 1418580406
Total Pages : 288 pages
Book Rating : 4.4/5 (185 download)

Book Synopsis Busy People's Low-fat Cookbook by : Dawn Hall

Download or read book Busy People's Low-fat Cookbook written by Dawn Hall and published by HarperChristian + ORM. This book was released on 2003-06-09 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: This cookbook features more than two hundred ultra-low-fat recipes that are easy, delicious and ready to satisfy your hungry family. In The Busy People’s Low-Fat Cookbook, Dawn Hall shares a wide variety enticing recipes for busy home cooks looking to watch their weight. With more than two hundred recipes, this comprehensive cookbook covers every meal of the day with recipes that use only seven ingredients or less—and take thirty minutes or less to prepare. With step-by-step instructions and quick-reference nutritional information, each recipe is kitchen tested and budget-friendly. Includes recipes for . . . Cinnamon Drops Warm Cran-Apple Salad Pinwheel Dinner Rolls Butterfinger Trifle Cinnamon-Kissed Chicken Peppermint Chocolate Cheesecake And much more!

Steven Raichlen's High-Flavor, Low-Fat Cooking

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Author : Steven Raichlen
Publisher : Chronicle Books (CA)
ISBN 13 : 9780811809542
Total Pages : 186 pages
Book Rating : 4.8/5 (95 download)

Book Synopsis Steven Raichlen's High-Flavor, Low-Fat Cooking by : Steven Raichlen

Download or read book Steven Raichlen's High-Flavor, Low-Fat Cooking written by Steven Raichlen and published by Chronicle Books (CA). This book was released on 1996 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: Prepare delicious low-fat meals with 125 creative recipes culled from Steve Raichlen's award-winning book. Included are recipes for appetizers, soups, salads, fish and meat dishes, desserts, and more. Each recipe emphasizes flavor, and many borrow their ingredients and preparation from different ethnic cuisines. Slipcase. Wire-O binding. 2-color illustrations throughout.

Heart-healthy Home Cooking African American Style

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Author : United States. Department of Health and Human Services
Publisher :
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.:/5 (527 download)

Book Synopsis Heart-healthy Home Cooking African American Style by : United States. Department of Health and Human Services

Download or read book Heart-healthy Home Cooking African American Style written by United States. Department of Health and Human Services and published by . This book was released on 2008 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Taking the Work Out of Working Out

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Author : Charles Roy Schroeder
Publisher : Chronimed Publishing
ISBN 13 : 9781565610491
Total Pages : 218 pages
Book Rating : 4.6/5 (14 download)

Book Synopsis Taking the Work Out of Working Out by : Charles Roy Schroeder

Download or read book Taking the Work Out of Working Out written by Charles Roy Schroeder and published by Chronimed Publishing. This book was released on 1994 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: 366 low-fat brand-name recipes in minutes!

More So Fat, Low Fat, No Fat For Family and Friends

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Author : Betty Rohde
Publisher : Simon and Schuster
ISBN 13 : 0684815745
Total Pages : 262 pages
Book Rating : 4.6/5 (848 download)

Book Synopsis More So Fat, Low Fat, No Fat For Family and Friends by : Betty Rohde

Download or read book More So Fat, Low Fat, No Fat For Family and Friends written by Betty Rohde and published by Simon and Schuster. This book was released on 1996-03-11 with total page 262 pages. Available in PDF, EPUB and Kindle. Book excerpt: 50,000 copies, Betty Rohde turns her attention to meals for the meat-and-potatoes, two-slices-of-pie dieter. More than 200 wonderful recipes designed to please the palate and safeguard the waistline accompany Rohde's charming stories and user-friendly tips and cooking techniques. Comb binding.

The America's Test Kitchen Healthy Family Cookbook

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Author : America's Test Kitchen (Firm)
Publisher :
ISBN 13 : 9781933615561
Total Pages : 0 pages
Book Rating : 4.6/5 (155 download)

Book Synopsis The America's Test Kitchen Healthy Family Cookbook by : America's Test Kitchen (Firm)

Download or read book The America's Test Kitchen Healthy Family Cookbook written by America's Test Kitchen (Firm) and published by . This book was released on 2010 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This all-purpose cookbook delivers 800 foolproof recipes for healthier everyday fare--from breakfast dishes and appetizers to pasta, meat, chicken, kid-friendly favorites, desserts, and more.

Low Fat and Happy

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Author : Teresa R. Collins
Publisher : Aspire
ISBN 13 : 9780966023879
Total Pages : 223 pages
Book Rating : 4.0/5 (238 download)

Book Synopsis Low Fat and Happy by : Teresa R. Collins

Download or read book Low Fat and Happy written by Teresa R. Collins and published by Aspire. This book was released on 1997-08 with total page 223 pages. Available in PDF, EPUB and Kindle. Book excerpt: