Low Carb Diet Cookbook Box Set

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The DIRTY, LAZY, KETO No Time to Cook Cookbook

Author : Stephanie Laska
Publisher : Simon and Schuster
ISBN 13 : 1507214286
Total Pages : 224 pages
Book Rating : 4.5/5 (72 download)

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Book Synopsis The DIRTY, LAZY, KETO No Time to Cook Cookbook by : Stephanie Laska

Download or read book The DIRTY, LAZY, KETO No Time to Cook Cookbook written by Stephanie Laska and published by Simon and Schuster. This book was released on 2021-01-05 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: The keto diet is faster and more accessible than ever before with these 100 easy, delicious, low-carb meals you can make in 30 minutes or less from USA TODAY bestselling author Stephanie Laska. Want to try the keto diet but don’t have enough time to cook elaborate meals from scratch? No problem! USA TODAY bestselling author and creator of DIRTY, LAZY, KETO offers the perfect solution with these quick and easy recipes that you can make in no time. After losing 140 pounds following the keto diet, Stephanie understands how hard it can be to find the time to cook, especially while managing a hectic household. At the end of a busy day, she had to get food on the table—fast. She didn’t have a second to waste preparing meals that her family might not like. Instead, Stephanie made her own recipes that she knew her family would love while still keeping them healthy. In DIRTY, LAZY KETO No Time to Cook Cookbook, you’ll find 100 great tasting 10g net carbs or less recipes that you can make in 30 minutes or less. With simple, easy-to-find ingredients, you’ll have dinner ready on the table in no time! This flexible, honest, real-world approach to losing weight while still living a normal life empowers you to keto your own way—in a style and schedule that works for you. This no-judgment cookbook offers you the support you need as you venture on your own unique path to sustainable, healthy weight loss—not perfection.

Low Carb Diet Cookbook Box Set

Author : Ashley Peters
Publisher : CreateSpace
ISBN 13 : 9781517775995
Total Pages : 152 pages
Book Rating : 4.7/5 (759 download)

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Book Synopsis Low Carb Diet Cookbook Box Set by : Ashley Peters

Download or read book Low Carb Diet Cookbook Box Set written by Ashley Peters and published by CreateSpace. This book was released on 2015-10-11 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover 3 Low Carb Cookbooks in 1 Book! Get 150 Low Carb Slow Cooker, Low Carb Dump Dinner & Low Carb Freezer Recipes all in 1 book. This Low Carb Diet Cookbook is the solution to quick & easy Low Carb meals. In this book you will have the opportunity to select from 150 different Low Carb recipes. It's time to get your slow cooker or casserole dish and this Low Carb recipe book working to achieve the body that you desire and help you shed a few pounds. With these Low Carb recipes you will be filled with easy-to-make Low Carb goodness that aims to optimize your health, minimize your risk of chronic diseases, and lose weight. As easy as 123, all you need to do is load your ingredients, set, and wait for the appliance to the job for you. With Low Carb Diet Cookbook Box Set: 3 Low Carb Books in 1, Low Carb Slow Cooker, Low Carb Dump Dinners & Low Carb Freezer Meals, you'll surely celebrate a flavorful and nutritious year ahead! ***Box Set Includes 3 Amazing Low Carb Diet Books:*** Book 1: Low Carb Slow Cooker Recipes: Low Cab, Fix it and Forget it, Low Carb Crock Pot Recipes Book 2: Low Carb Dump Dinner Recipes: Quick and Easy Dump Dinners For Healthy Weight Loss Book 3: Low Carb Diet Box Set: 3 Low Carb Diet Cookbooks in 1, Low Carb Slow Cooker, Low Carb Dump Dinners & Low Carb Freezer Meals

The Low-Carb Comfort Food Cookbook

Author : Micheal R. Eades
Publisher : Houghton Mifflin Harcourt
ISBN 13 : 0544187172
Total Pages : 374 pages
Book Rating : 4.5/5 (441 download)

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Book Synopsis The Low-Carb Comfort Food Cookbook by : Micheal R. Eades

Download or read book The Low-Carb Comfort Food Cookbook written by Micheal R. Eades and published by Houghton Mifflin Harcourt. This book was released on 2010-12-22 with total page 374 pages. Available in PDF, EPUB and Kindle. Book excerpt: The revolutionary cookbook that whisks the carbs out of comfort food classics—from the New York Times bestselling authors of Protein Power. When you think about low-carb diets, do you picture complicated meal plans and bland foods that leave you with cravings? Do the words comfort food make you long for scrumptious delights like pancakes, ice cream, chocolate chip cookies, or fettucine alfredo—foods you thought you could never have on a low-carb diet? If your answers to the above were yes and yes, you’re in for a huge surprise! You can have these foods and many more, thanks to The Low-Carb Comfort Food Cookbook. Drs. Michael and Mary Dan Eades and chef Ursula Solom give you unique, easy cooking tips and more than 300 yummy low-carb recipes for foods that help you keep your weight down and fulfill your cravings. In no time at all, you’ll be on an easy-to-follow low-carb plan that will allow you to stay thin and healthy—and feel great! The Low-Carb Comfort Food Cookbook includes: Southern fried chicken with pan gravy * Elegant biscuits * Melt-in-your-mouth pancakes * Deluxe low-carb macaroni and cheese * Beef and mushroom crepes * Spicy corn chips * Soft crust pizza * Low-carb beef stroganoff * Raisin rolls * Breaded sole * Fettucine alfredo * Low-carb lasagna * Super banana bread * Low-carb tacos * Bean and cheese burritos * Best garlic bread * Eggplant parmigiana * Rich low-carb pound cake * Scrumptious low-carb cheesecake * Apple brown betty * Cheddar cheese waffles * Chocolate ice cream * Key lime pie * Sublime truffles

Keto Meal Prep by FlavCity

Author : Bobby & Dessi Parrish
Publisher : Mango Media Inc.
ISBN 13 : 1642500569
Total Pages : 317 pages
Book Rating : 4.6/5 (425 download)

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Book Synopsis Keto Meal Prep by FlavCity by : Bobby & Dessi Parrish

Download or read book Keto Meal Prep by FlavCity written by Bobby & Dessi Parrish and published by Mango Media Inc.. This book was released on 2019-05-15 with total page 317 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Week of Delicious Keto Meals in One Hour of Meal Prep Low-carb, keto recipes that actually taste good: With over 1,000,000 fans, FlavCity is known as the go-to spot for healthy meal prep and keto recipes to help you lose weight. Bobby Parrish has been featured on The Rachael Ray Show and the Food Network and is proud to call himself a home cook, just like you. Tired of eating bland, boring, healthy food? Fans of FlavCity know that Bobby and Dessi Parrish know good food. On their hit YouTube channel, they’ve shown that you can lose weight on the keto diet without sacrificing the joy of delicious food. In Keto Meal Prep, the Parrish duo show you how to maximize your time and prepare seven days of healthy meals in one evening―and maintain your ketogenic diet. You’ll spend less time cooking and more time enjoying. Easy, creative, tasty meals: Keto Meal Prep includes more than 125 low carb recipes full of flavor. You’ll meet your weight loss goals with dishes perfectly calibrated to the ketogenic diet. Each easy-to-follow recipe can be prepped in advance, so when you’re tired and hungry, a healthy meal is just minutes away. Mix and match the base recipes and your meal combinations are endless. This keto cookbook has you covered from morning to night with recipes for protein-filled breakfasts, exciting lunches, crave-worthy dinners, tasty snacks, and keto desserts. Here’s what else you will find in Keto Meal Prep by FlavCity: • 50 keto meal prep recipes, each containing 2–3 components • 25 individual keto-approved recipes • Detailed macros and carb count for each recipe • Allergen index for nuts, dairy, and eggs for each recipe, and with Paleo • Video tutorials that are live on YouTube • Tips for becoming a meal prep boss • Actual fan reviews and more! If you liked the cookbooks Simply Keto, The Easy 5-Ingredient Ketogenic Diet Cookbook, The Complete Ketogenic Diet for Beginners, or Keto Made Easy, you’ll love Keto Meal Prep. Please note: recipes indicated as being “Whole30 diet compliant” have not been independently evaluated for compliance by Thirty & Co., LLC d/b/a Whole30®

The Low Carb High Fat Cookbook

Author : Sten Sture Skaldeman
Publisher : Simon and Schuster
ISBN 13 : 1626363315
Total Pages : 255 pages
Book Rating : 4.6/5 (263 download)

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Book Synopsis The Low Carb High Fat Cookbook by : Sten Sture Skaldeman

Download or read book The Low Carb High Fat Cookbook written by Sten Sture Skaldeman and published by Simon and Schuster. This book was released on 2013-06-04 with total page 255 pages. Available in PDF, EPUB and Kindle. Book excerpt: There are so many ways to lose weight: strict diets, exercise regimens, “miracle” pills, and weight loss programs. Faced with the healthy and unhealthy avenues on the road to becoming slim and trim, many feel like they have to sacrifice something (good food, energy, or time) to shed off pounds—but the LCHF diet proves that you won’t need to! The LCHF (Low Carb, High Fat) diet started in Sweden and is now taking America by storm. Just like the name suggests, it focuses on consumption of very low amounts of starches and sugars like bread, rice, pasta, potatoes, fruits, and desserts, and high amounts of proteins and natural fats like meat, fish, eggs, vegetables, cream, and butter. You can eat as much as you want, while decreasing your blood sugar and cholesterol and losing weight! This cookbook contains 100 recipes that will help those just starting this diet or those who have been on it for a while, with excellent ideas for healthy and satisfying meals like: - Shrimp, egg, and mayonnaise salads - Healthy sauces like hollandaise, béarnaise, and vinaigrettes - Cognac-marinated salmon - Baked chicken with salsa - Roasted pork with coleslaw - Lamb chops with bacon - Roasted Brazil nuts with strawberries marinated in lime juice - Fried apple slices with cinnamon and whipped cream Sten Sture Skaldeman, one of the first to follow this diet, also cites scientific studies and lists various online resources, which makes Low Carb High Fat Cookbook a great resource for anyone curious about this effective diet.

The Ultimate Low Carb Cookbook BOX SET 2 in 1: Lose 10 Lbs in 10 Days! 45 Tasty Ketogenic and Low Carb Recipes for Fast and Easy Weight Loss

Author : Nadene Smith
Publisher : CreateSpace
ISBN 13 : 9781517080617
Total Pages : 60 pages
Book Rating : 4.0/5 (86 download)

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Book Synopsis The Ultimate Low Carb Cookbook BOX SET 2 in 1: Lose 10 Lbs in 10 Days! 45 Tasty Ketogenic and Low Carb Recipes for Fast and Easy Weight Loss by : Nadene Smith

Download or read book The Ultimate Low Carb Cookbook BOX SET 2 in 1: Lose 10 Lbs in 10 Days! 45 Tasty Ketogenic and Low Carb Recipes for Fast and Easy Weight Loss written by Nadene Smith and published by CreateSpace. This book was released on 2015-08-26 with total page 60 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Ultimate Diet Cookbook BOX- SET 2 IN 1: 25 Tasty Recipes Will Help You To Lose Weight Fast & Easy + Lose 10 Lbs In 10 Days! 20 Delicious Ketogenic Recipes For Healthy Weight LossBOOK #1: Low Carb Diet Plan: 25 Tasty Recipes Will Help You To Lose Weight Fast & Easy! Are you tired of trying to lose weight counting calories and constantly wanting to eat a snack or dessert? Would you like to enjoy what you're eating and lose weight at the same time? Then you should scroll up and grab a copy of this book with twenty-five low carbohydrate recipes! BOOK #2: Ketogenic Diet Cookbook: Lose 10 Lbs In 10 Days! 20 Delicious Ketogenic Recipes For Healthy Weight Loss Weight loss is something that is on the forefront of most people's minds. Sure, they would like to lose those pesky pounds that keep hanging on, but who has time for the gym? And who has time to figure out all of the rules of those crazy diets people are claiming you should be on? Not you, between work, family, and life in general, you don't have time to even think about what weight loss options are out there, let alone try to figure out which one you should be on. Well now, you don't have to. It is a proven fact that the ketogenic diet causes the weight loss you have been looking for, and gives you the results you want. And this cookbook has conveniently put together 20 recipes for you to follow that will boost your weight loss and give you that lean figure you have been dreaming of. Download your E book "The Ultimate Diet Cookbook BOX- SET 2 IN 1: 25 Tasty Recipes Will Help You To Lose Weight Fast & Easy + Lose 10 Lbs In 10 Days! 20 Delicious Ketogenic Recipes For Healthy Weight Loss"Buy Now with 1-Click" button! Tags: diet, ketogenic diet, diet cookbook, weight loss, keto recipes, ketogenic diet for weight loss, ketogenic diet for beginners, easy weight loss, ketogenic diet plan, ketogenic diet menu, ketogenic diet foods, Low Carb Diet Plan, Weight Lose, Low Carb Cookbook, Low Carb Diet, Low Carb Diet For Beginners, Low Carb Recipes, Low Carb Dessert Recipes.

The Low-Carb Cookbook

Author : Fran McCullough
Publisher : Voice
ISBN 13 : 9780786889914
Total Pages : 436 pages
Book Rating : 4.8/5 (899 download)

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Book Synopsis The Low-Carb Cookbook by : Fran McCullough

Download or read book The Low-Carb Cookbook written by Fran McCullough and published by Voice. This book was released on 2001-01-01 with total page 436 pages. Available in PDF, EPUB and Kindle. Book excerpt: Supporting a growing nutritional movement that emphasizes a reduction in carbohydrate intake, the author of Great Food without Fuss, who herself lost sixty pounds on a low-carb diet, provides readers with all the detailed information they need to make the dietary switch.

Best of the Best Presents the Complete Low-carb Cookbook

Author : George Stella
Publisher :
ISBN 13 : 9781934193969
Total Pages : 0 pages
Book Rating : 4.1/5 (939 download)

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Book Synopsis Best of the Best Presents the Complete Low-carb Cookbook by : George Stella

Download or read book Best of the Best Presents the Complete Low-carb Cookbook written by George Stella and published by . This book was released on 2014 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Over 60 full-color photos will help you present dishes that look as good as they taste. All 130 recipes are made without any wheat or added sugar, making them gluten-free, and great for diabetics as well.

The Keto For One Cookbook

Author : Dana Carpender
Publisher : Fair Winds Press
ISBN 13 : 1592338682
Total Pages : 179 pages
Book Rating : 4.5/5 (923 download)

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Book Synopsis The Keto For One Cookbook by : Dana Carpender

Download or read book The Keto For One Cookbook written by Dana Carpender and published by Fair Winds Press. This book was released on 2019-05-07 with total page 179 pages. Available in PDF, EPUB and Kindle. Book excerpt: With Keto For One, get 100 delicious dishes for every meal of the day—perfectly proportioned and macro-balanced. Single-serve cooking is one of the biggest challenges when trying to adhere to an eating plan. Most recipes are portioned for 4–6 servings, which means you’ll be eating the same thing for a week or trying to adjust recipes and struggling to figure out proper cooking times and fractions of measurements. With keto, you also have the additional challenge of balancing your macronutrients—a few too many carbs or not enough fat and your recipe is no longer in the ketogenic zone. No more fussing with recipes. No more eating leftovers. No more wasted food (or money!). No more cobbling together snacks and calling it a meal. No more temptation to give into carb-laden, nutrient-void, single-serving convenience foods. Just delicious recipes from "low-carb queen" and best-selling author Dana Carpender. Enjoy delicious keto burgers and smoothies, as well as quick skillet stir-fries and plenty of tasty meals that can be pulled together quickly or ahead of time.

The Ultimate Low Carb Ketogenic Diet Cookbook Box Set

Author : Jeanne K. Johnson
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781517267292
Total Pages : 198 pages
Book Rating : 4.2/5 (672 download)

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Book Synopsis The Ultimate Low Carb Ketogenic Diet Cookbook Box Set by : Jeanne K. Johnson

Download or read book The Ultimate Low Carb Ketogenic Diet Cookbook Box Set written by Jeanne K. Johnson and published by Createspace Independent Publishing Platform. This book was released on 2015-08 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: Complete Set Of Low Carb Ketogenic Diet Recipes You Will Ever Need. ARE YOU READY TO EXPERIENCE THE AMAZING WEIGHT LOSS AND FAT BURNING BENEFITS OF THE KETOGENIC DIET? You've Come To The Right Place! Thousands of people including top celebrities have discovered the amazing ketogenic diet and are taking advantage of this low carb diet and lifestyle. By Reading This Book You Will Learn How To Cook Top 90 Insanely Delicious Low Carb Ketogenic Diet Recipes Meals To Loss Your Weight! Meal plans and shopping lists too! Here are 30 Insanely Good Low Carb Recipes Including... Cheesy Nectarines And Greens. Savory and cheesy sausage patty. Most wanted oven-cooked shrimp. Nutty trout with greens. Saucy chicken and veggies. Veggie grillers with cream. Grilled shrimp with greek sauce. Smokey mixed vegetables Much, much more! Keto Salad Delight. Paneer-Chicken Curry with Butter. Keto Friendly Chicken Salad with Peri Peri. Quiche with Onion and Cheese. Brussels Sprouts with Bacon. Cinnamon Flavored Meal. Nonveg Burger with Almond Salad. Keto Pizza Surprise. Much, much more! For a full list of what you can see inside, scroll up and click on the look inside feature and check out the Table of Contents!

The Keto Cookbook

Author : Dawn Marie Martenz
Publisher : Demos Medical Publishing
ISBN 13 : 193630323X
Total Pages : 155 pages
Book Rating : 4.9/5 (363 download)

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Book Synopsis The Keto Cookbook by : Dawn Marie Martenz

Download or read book The Keto Cookbook written by Dawn Marie Martenz and published by Demos Medical Publishing. This book was released on 2011-06-17 with total page 155 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Keto Cookbook is for those using the ketogenic diet to treat pediatric epilepsy and other neurologic conditions. Each of the 96 recipes for breakfast and brunch, appetizers and snacks, lunch, dinner, and sweets and treats, are compliant with the Keto Calculator and therefore ingredient portions are provided in grams. The ketogenic diet, which is very high in fats and low in carbohydrates, was first developed almost 80 years ago. It makes the body burn fat for energy instead of glucose. When carefully monitored by a medical team familiar with its use, the diet helps two out of three children who are tried on it and may prevent seizures completely in one out of three. It is a strict diet, and takes a strong commitment from the whole family. The ketogenic diet is not a do-it-yourself diet. It is a serious form of treatment that, like other therapies for epilepsy, has some side effects that have to be watched for. The book includes a 16-page color insert illustrating each recipe. Since many children start the Keto Diet before they speak, the pictures of the meal and snack options allow children to choose what they want, helping overcome food refusal due to lack of variety of foods and/or child's loss of control over food options. This book provides parents and children with options that have been tested and are kid- and Registered Dietitian- approved. Features of The Keto Cookbook include: 96 kid and dietitian tested and approved recipes for the keto diet presented in full color Recipes are coded by symbol to indicate personality type and cooking times Allergy information for the eight most common allergens Practical suggestions to help people "keto-proof" their life, from the kitchen, to the car, to the classroom. Four sample shopping lists and vacation guidelines will help families prepare for the unexpected Sample forms for the Transportation Safety Agency, School/Daycare Center, and Emergency Room/Primary Physician "

Low Carb Box Set 5 in 1

Author : Nichole James
Publisher : CreateSpace
ISBN 13 : 9781517778873
Total Pages : 192 pages
Book Rating : 4.7/5 (788 download)

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Book Synopsis Low Carb Box Set 5 in 1 by : Nichole James

Download or read book Low Carb Box Set 5 in 1 written by Nichole James and published by CreateSpace. This book was released on 2015-10-09 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Getting Your FREE Bonus Download this book, read it to the end and see "BONUS: Your FREE Gift" Low Carb BOX SET 5 IN 1: 125 Delicious & Healthy Low Carb Recipes You Will Love! (FREE Bonus Included)BOOK #1: Low Carb Soups: 20 Best Low Carb Soup Recipes For Weight Loss Are you trying to reduce weight, but unable to get considerable results? There is no need to worry because you have to reduce carbohydrates from your diet, and its excellent replacement is low carb soups. The Low Carb Soups: 20 Best Low Carb Soup Recipes For Weight Loss is designed for your help so that you can follow a low carb diet. The book contains 20 yummy recipes that you can prepare easily at home. BOOK #2: Low Carb Snacks: Top 30 Amazingly Delicious & Healthy Low Carb Snack Recipes For Weight Loss When following a low carb eating plan, snacking can be one of the hardest things to get right. We all have times when we need to grab something to eat for energy or a reward, and the temptation to think 'this doesn't count' or 'what choice do I have?' when reaching for a candy bar or packet of crisps can be immense. This book helps you to plan delicious, fast snacks to make sure your diet stays on track. BOOK #3: Low Carb Casseroles: 21 Super Satisfying Low Carb Casseroles Whether you're trying to lose weight, manage an illness, or simply trying to set out on a healthier life path, a low carb diet may be just right for you. In this guide, you will learn the benefits of low carb foods, as well as the appropriate items to consume when on the low carb diet. In this book you will also learn 21 satisfying, healthy, creative, and scrumptious low carb casserole recipes. BOOK #4: Low Carb Desserts: 30 Delicious & Healthy Low Carb Dessert Recipes You Will Love! If you are looking for some wonderful healthy sweet treats for you and your loved ones to enjoy this collection of low carb desert recipes is right down your alley. If you are looking to choose healthier sweet treat options for your family then you need not look further than the pages of this book. BOOK #5: Low Carb Cookies: 23 Best Low Carb Cookie Recipes To Maintain Your Healthy Eating Habits This book is drafted to explain the importance of the low carb lifestyle and easy recipes to make low carb cookies. Low carb diet is famous for many years because of its health benefits. This book is designed to provide you 23 best low carb cookie recipes for your health. These cookies are low in carbohydrates and high in fiber. You can consume them while following a weight loss routine. These are safe to eat with any of your diet plans. Download your E book "Low Carb BOX SET 5 IN 1: 125 Delicious & Healthy Low Carb Recipes You Will Love!" by scrolling up and clicking "Buy Now with 1-Click" button!Tags: low carb diet books, low carb, low carb cookbook, low carb diet for beginners, low carb recipes, low carbohydrate foods, low carb slow cooker chicken recipes, low carbohydrate, low carbohydrate living, low carbohydrate diet, lchf diet, lchf cookbook, lchf recipes, low carb high fat, low carb high fat cookbook, low carb diet manual, low carb high fat diet, low carb diet for dummies, low carbohydrate cookbooks, low carb quick and easy

The DIRTY, LAZY, KETO Cookbook

Author : Stephanie Laska
Publisher : Adams Media
ISBN 13 : 1507212305
Total Pages : 224 pages
Book Rating : 4.5/5 (72 download)

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Book Synopsis The DIRTY, LAZY, KETO Cookbook by : Stephanie Laska

Download or read book The DIRTY, LAZY, KETO Cookbook written by Stephanie Laska and published by Adams Media. This book was released on 2020-01-07 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: USA TODAY BESTSELLER As seen on the Today show After losing 140 pounds, bestselling author Stephanie Laska shares her unconventional weight loss secrets and 100 easy, accessible recipes so you too can experience the fun behind the keto lifestyle with lots of humor and zero judgement. You don’t have to be perfect to be successful at weight loss—now you can bend the rules and still lose the weight. If your version of the keto diet includes a Diet Coke, low-carb beer, or the occasional chocolate-covered protein bar, The DIRTY, LAZY, KETO Cookbook is your roadmap for results. Bestselling author Stephanie Laska explains her flexible, honest, and real-world approach to losing weight with the keto diet and inspires you to cook your way to weight loss, maintenance, and beyond whether you’re a beginner or experienced keto veteran. Including 100 recipes that are under 10 net carbs per serving, The DIRTY, LAZY, KETO Cookbook presents affordable, traditional, and most importantly recognizable recipes to guide you on your weight loss journey. All of the ingredients can be found at discount grocery stores—nothing fancy here! Within these relatable and unique recipes there are meals for picky eaters, fancier meals for guests, and some that are vegetarian “ish” (don’t contain meat, but may contain dairy or eggs). And with simple, stress-free instructions that require no cooking experience, there’s no excuse not to cook. The DIRTY, LAZY, KETO Cookbook empowers you to keto your own way. The recipes in this judgement-free cookbook support you on your unique path to realistic and sustainable weight loss, not perfection.

Low Carb Diet Cookbook Box Set: Low Carb Recipes: Breakfast, Lunch, Dinner, Snacks, Desserts and Slow Cooker Recipes

Author : Charity Wilson
Publisher : CreateSpace
ISBN 13 : 9781508636175
Total Pages : 352 pages
Book Rating : 4.6/5 (361 download)

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Book Synopsis Low Carb Diet Cookbook Box Set: Low Carb Recipes: Breakfast, Lunch, Dinner, Snacks, Desserts and Slow Cooker Recipes by : Charity Wilson

Download or read book Low Carb Diet Cookbook Box Set: Low Carb Recipes: Breakfast, Lunch, Dinner, Snacks, Desserts and Slow Cooker Recipes written by Charity Wilson and published by CreateSpace. This book was released on 2015-03-05 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: Low Carb Diet Cookbook Box Set Receive a massive price break when you buy all 5 of these delicious low carb cookbooks together. Inside this set you will find these bestselling books for an insanely low price: Vol. 1 Breakfast Recipes Vol. 2 Lunch Recipes Vol. 3 Dinner Recipes Vol. 4 Snack & Dessert Recipes Vol. 5 Slow Cooker Recipes You can enjoy over 170 low carb diet recipes so you never get bored again. Are you struggling to stick with your low carb diet? Do you feel lost when trying to plan your diet? Low Carb Recipes That Kill Boredom Most diets fail because you try to eat the same thing day in and day out. You literally burn out on food and then the junk starts looking really good. I know you have goals of weight loss or just being healthy and I want you to achieve them. The way to do it is to have a lot of variety in your diet. This book will give you enough different and delicious recipes to avoid food boredom. These recipes will protect you from going back to your unhealthy ways. Benefits Of A Low Carb Lifestyle Maybe you are new to a low carb lifestyle and just starting to explore this type of diet. If that is the case then here is a quick breakdown of just some of the benefits: Helps reduce appetite Promotes healthy weight loss Reduces visceral fat (the fat found in the abdominals) Triglyceride levels typically drop Increases the level of healthy cholesterol in your body Maintains healthy levels of blood sugar and insulin levels Can aid in lowering blood pressure There are many more health benefits that you can experience from using the low carb recipes you find inside. If you have tried all the other diets before and failed, it is time to try a low carb diet. Take the time to plan these recipes into your weekly meals to help guarantee your success. There is no need to continue struggling with weight loss or living a healthy life. You don't need to succumb to the temptations of fast food and sugary goodies when you have great tasting low carb meals at your fingertips. Ready To Get Cooking? Download and start enjoying your recipes right away. Scroll to the top of the page and select the buy button.

The Collagen Diet

Author : Dr. Josh Axe
Publisher : Little, Brown Spark
ISBN 13 : 031652963X
Total Pages : 304 pages
Book Rating : 4.3/5 (165 download)

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Book Synopsis The Collagen Diet by : Dr. Josh Axe

Download or read book The Collagen Diet written by Dr. Josh Axe and published by Little, Brown Spark. This book was released on 2019-12-31 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. Josh Axe, bestselling author of Keto Diet and Eat Dirt, explains how to lose weight, prevent disease, improve your digestion, and renew your youth by taking advantage of dietary collagen. Today, interest in dietary collagen is growing at an astounding rate, and with good reason. The benefits of a collagen-rich diet are remarkable, ranging from better weight control to enhanced digestion, clearer skin, reduced inflammation, and improved immune function. Dietary collagen provides a unique blend of amino acids and other compounds, making it critical for everyone, including infants, young children, the elderly, athletes, pregnant women, new mothers, and adult men and women. Simply put: When we don't get enough of the beneficial compounds found in collagen-rich foods, we experience more injuries, chronic aches and pain, digestive issues, and other symptoms associated with aging. And most people don't get enough. Collagen is the missing ingredient that can help all of us live longer, healthier, more vital lives. In The Collagen Diet, Dr. Axe describes how collagen helps maintain the structure and integrity of almost every part of the body. You'll learn how your skin, hair, nails, bones, disks, joints, ligaments, tendons, arterial walls, and gastrointestinal tract all depend on the consumption of collagen-rich foods. Featuring a twenty-eight-day meal plan, seventy mouthwatering recipes, and specific advice for supporting your body's collagen production with exercise and lifestyle interventions, The Collagen Diet provides everything you need to take advantage of this overlooked cornerstone of modern health.

Healthy Keto Air Fryer Cookbook

Author : Aaron Day
Publisher : Penguin
ISBN 13 : 0744041376
Total Pages : 450 pages
Book Rating : 4.7/5 (44 download)

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Book Synopsis Healthy Keto Air Fryer Cookbook by : Aaron Day

Download or read book Healthy Keto Air Fryer Cookbook written by Aaron Day and published by Penguin. This book was released on 2021-01-05 with total page 450 pages. Available in PDF, EPUB and Kindle. Book excerpt: It’s time to maximize your weight loss results! Discover how perfectly the air fryer fits into your keto diet with this cooking guide. So, you've decided to go keto - but that doesn't mean you have to get rid of your air fryer. This convenient kitchen appliance is perfect for cooking keto-friendly meals while also helping you shed some weight. Packed with tips and tricks for success on the ketogenic diet, delicious dishes from chicken wings to pizza bites, and complete nutritional information, this air fryer cookbook will help you make quick and tasty meals! It also saves time in the kitchen so you can enjoy more time with the family! This low-carb guide to keto from DK Books features: • 100 keto-friendly recipes, from stuffed mushrooms to any kind of fish to roasted vegetables. Don't forget about dessert, snacks and yes, cake • Expert advice on how to reach your weight loss goals and to help you stay on and sustain the keto diet • Counted nutritional info that facilitates your daily routine • How to get the most out of your air fryer and the keto diet Tired of waiting for your oven to heat up? Or soggy leftovers after reheating it in the microwave? This recipe book has you covered! Aaron Day, an accredited nutritional therapist and advocate for the keto lifestyle, shows you how an air fryer offers a healthy cooking option for keto dieters. Start Your Journey to a Healthier Lifestyle Without Sacrificing on Taste This meal prep cookbook equips you with all the information you need to get the most from your keto diet. It shows you the easiest and tastiest way towards a whole new, healthier way of living. It’s the perfect gift for anyone looking to give the keto diet a spin. If you want to keep the weight off for good, let Healthy Keto Air Fryer Cookbook be your guide.

Easy Low Carb Living Cookbook Box Set

Author : Melinda Reed
Publisher : CreateSpace
ISBN 13 : 9781511463577
Total Pages : 260 pages
Book Rating : 4.4/5 (635 download)

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Book Synopsis Easy Low Carb Living Cookbook Box Set by : Melinda Reed

Download or read book Easy Low Carb Living Cookbook Box Set written by Melinda Reed and published by CreateSpace. This book was released on 2015-03-23 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: Easy Low Carb Living Cookbook Box Set Get an enormous price break and a great boost to your weight loss efforts when you buy these bundle of Easy Low Carb Living Cookbooks By Melinda Reed. This low price edition is a combination of the following bestselling books that many low carb dieters are familiar with: Book 1 Easy Low Carb Living Recipes Book 2 Easy Low Carb Living Cast Iron Cookbook Book 3 Easy Low Carb Living Slow Cooker Cookbook Book 4 Low Carb Chicken Slow Cooker Recipes Now you can enjoy a total of 190 low carb recipes with an almost endless variety. The low carb diet is not just a fad. It's ability to stimulate rapid weight loss has been proven by many people. Low carb dieting is essential if you want to save time, save money, lose weight rapidly, reduce appetite, reduce blood sugar, reduce insulin levels and reduce belly fat. Easy Low Carb Living Recipes Easy Low Carb Living Recipes is a compilation of carefully selected breakfast, lunch, dinner and appetizer recipes that you will thoroughly enjoy. Successful low carb living is easier when you can eat food that you love. Many health-minded individuals are adopting low carbohydrate dieting because of the benefits that it provides. You may have diabetes and want a reliable way to control blood glucose level or you may simply choose to restrict carbohydrate in your diet for weight loss purposes. Besides easier weight loss and reduced blood glucose, a low carb diet also helps to lower blood pressure and increase good cholesterol (HDL) in your body. Easy Low Carb Living Cast Iron Cookbook If you are a lover of good food, sticking to a diet will be easier if you can find delicious recipes that will enable you prepare mouth-watering meals quickly and easily. This solution is provided for you in Easy Low Carb Living Cast Iron Cookbook. Now you have 48 delicious low carb recipes that you can make easily in your cast iron skillet. It is a collection of kitchen tested breakfast and main dish chicken, beef, pork, seafood and vegetable recipes. The nutritional information of each of these recipes is provided so you know the amount of carbs you are eating per serving. Low Carb dieting does not get easier than this. Now you can eat great tasting food and also supercharge your diet plan at the same time. No matter the type of meal that you want, a rich variety has been provided for breakfast, lunch and dinner. Easy Low Carb Living Slow Cooker Cookbook Easy Low Carb Living Slow Cooker Cookbook provides 48 simple and delicious low carb recipes that are targeted at enabling you to lose weight. These recipes are so easy to make, you only have to make minimal effort to combine the ingredients in your slow cooker and you can have a mouthwatering meal waiting for you in a few hours. Set it and forget it meals that cook themselves This book effectively combines the advantages of slow cooking and the low carb lifestyle. The recipes help you to easily create meals that satisfy your cravings so you can resist the temptation of eating unhealthy alternatives. Reaching your weight loss goals is now easier than before. Low Carb Chicken Slow Cooker Recipes These Low Carb Chicken Slow Cooker Recipes are perfect for busy people who are on low carbohydrate diets. These 47 Delicious Fat-Burning Low Carb Crockpot Chicken Recipes are ideal whether you are on a low carbohydrate diet, Ketogenic diet or you just want to eat delicious, nutritious and healthy slow cooker meals. Now you can eat your favorite chicken soups, stews and main dishes and also get essential nutrients, lose weight and build muscle. Slow cooking fits perfectly into today's busier lifestyles. Creating a colorful and nutritious meal takes just a few minutes and you can have more time for work and play.