Low Carb Box Set 5 In 1

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Keto and Low Carb Diet Box Set 5 in 1: 70+ Delicious Low Carb and Keto Recipes for Health and Rapid Weight Loss+ Full Diet Plan: Low Carb Diet Plan, L

Download Keto and Low Carb Diet Box Set 5 in 1: 70+ Delicious Low Carb and Keto Recipes for Health and Rapid Weight Loss+ Full Diet Plan: Low Carb Diet Plan, L PDF Online Free

Author : Adrienne Kelly
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781519668486
Total Pages : 196 pages
Book Rating : 4.6/5 (684 download)

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Book Synopsis Keto and Low Carb Diet Box Set 5 in 1: 70+ Delicious Low Carb and Keto Recipes for Health and Rapid Weight Loss+ Full Diet Plan: Low Carb Diet Plan, L by : Adrienne Kelly

Download or read book Keto and Low Carb Diet Box Set 5 in 1: 70+ Delicious Low Carb and Keto Recipes for Health and Rapid Weight Loss+ Full Diet Plan: Low Carb Diet Plan, L written by Adrienne Kelly and published by Createspace Independent Publishing Platform. This book was released on 2015-12-04 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: Getting Your FREE Bonus Download this book, read it to the end and see "BONUS: Your FREE Gift"chapter after the conclusion. Keto And Low Carb Diet BOX SET 5 in 1: 70+ Delicious Low Carb And Keto Recipes For Health And Rapid Weight Loss+ Full Diet Plan(FREE Bonus Included)Book#1: Ketogenic Diet Cookbook: Lose 10 Pounds In 10 Days!20 Delicious Ketogenic Recipes For Healthy Weight LossIncluding recipes for meals any time of the day, by the time you reach the end of this book, you will learn: What the ketogenic diet is and how it works 5 breakfast recipes 5 lunch recipes 5 dinner recipes 5 snacks and dessert recipes And more! This book has everything you need to get started on your weight loss journey, and lose those pounds in a matter of days! Book#2: Ketogenic DietLose Over 15 Lbs Fast & Easy With Ketogenic Diet Full Plan! If you are someone who is looking for a low-carb diet the ketogenic diet will be a great choice in a diet plan for you. This book offers you a wide selection of foods based on the ketogenic diet criteria, offering you delicious recipes, and also a meal planner is included. If you are someone that has concerns about developing health issues such as diabetes, and being overweight, I would suggest downloading this book. If you know that diabetes is something that runs in your family, then you should seriously think about going on the ketogenic diet. Book#3: Low Carb Diet Plan25 Tasty Recipes Will Help You To Lose Weight Fast & Easy! Are you tired of trying to lose weight counting calories and constantly wanting to eat a snack or dessert? Would you like to enjoy what you're eating and lose weight at the same time? Then you should scroll up and grab a copy of this book with twenty-five low carbohydrate recipes! In this book, you'll find: Five scrumptious recipes for breakfast to get you started on the path to success! Five lunch recipes to keep you on track Five dinner recipes that will keep both you and your family satisfied Five snack recipes for those moments when you just need something to give you a boost Five dessert recipes for those late night cravings And much more! Book#4: Low Carb MealsTop 25 Amazingly Delicious Low Carb Recipes To Lose Weight Fast Low carb eating is a method that has been tested, and is known to produce the results that you want, but not ask you to sacrifice on the foods that you love. There are so many low carb options, you won't even feel like you are on a diet.With this cookbook, you are going to get skinny, toned, and healthy, without sacrificing taste or variety.Get ready, this book is going to change the way you diet, and give you the results that you want. Including tons of different recipes, ranging from: Soups Sandwiches Salads Main courses And More! Book#5: Weight WatchersLose 20 Lbs In 3 Weeks! Weight Watchers Cookbook With 30 Delicious Recipes For Rapid Weight Loss If you are looking for recipes that are healthy and will also give you the added bonus of losing weight, then this weight watchers cookbook is ideal for you.Not only will you absolutely love the flavorful recipe collection in this cookbook, but the great thing is that you are actually going to lose weight while you enjoy these mouth watering dishes! Download your E book "Keto And Low Carb Diet BOX SET 5 in 1:70+ Delicious Low Carb And Keto Recipes For Health And Rapid Weight Loss+ Full Diet Plan" by scrolling up and clicking "Buy Now with 1-Click" button!

Low Carb Box Set 5 in 1

Author : Nichole James
Publisher : CreateSpace
ISBN 13 : 9781517778873
Total Pages : 192 pages
Book Rating : 4.7/5 (788 download)

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Book Synopsis Low Carb Box Set 5 in 1 by : Nichole James

Download or read book Low Carb Box Set 5 in 1 written by Nichole James and published by CreateSpace. This book was released on 2015-10-09 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Getting Your FREE Bonus Download this book, read it to the end and see "BONUS: Your FREE Gift" Low Carb BOX SET 5 IN 1: 125 Delicious & Healthy Low Carb Recipes You Will Love! (FREE Bonus Included)BOOK #1: Low Carb Soups: 20 Best Low Carb Soup Recipes For Weight Loss Are you trying to reduce weight, but unable to get considerable results? There is no need to worry because you have to reduce carbohydrates from your diet, and its excellent replacement is low carb soups. The Low Carb Soups: 20 Best Low Carb Soup Recipes For Weight Loss is designed for your help so that you can follow a low carb diet. The book contains 20 yummy recipes that you can prepare easily at home. BOOK #2: Low Carb Snacks: Top 30 Amazingly Delicious & Healthy Low Carb Snack Recipes For Weight Loss When following a low carb eating plan, snacking can be one of the hardest things to get right. We all have times when we need to grab something to eat for energy or a reward, and the temptation to think 'this doesn't count' or 'what choice do I have?' when reaching for a candy bar or packet of crisps can be immense. This book helps you to plan delicious, fast snacks to make sure your diet stays on track. BOOK #3: Low Carb Casseroles: 21 Super Satisfying Low Carb Casseroles Whether you're trying to lose weight, manage an illness, or simply trying to set out on a healthier life path, a low carb diet may be just right for you. In this guide, you will learn the benefits of low carb foods, as well as the appropriate items to consume when on the low carb diet. In this book you will also learn 21 satisfying, healthy, creative, and scrumptious low carb casserole recipes. BOOK #4: Low Carb Desserts: 30 Delicious & Healthy Low Carb Dessert Recipes You Will Love! If you are looking for some wonderful healthy sweet treats for you and your loved ones to enjoy this collection of low carb desert recipes is right down your alley. If you are looking to choose healthier sweet treat options for your family then you need not look further than the pages of this book. BOOK #5: Low Carb Cookies: 23 Best Low Carb Cookie Recipes To Maintain Your Healthy Eating Habits This book is drafted to explain the importance of the low carb lifestyle and easy recipes to make low carb cookies. Low carb diet is famous for many years because of its health benefits. This book is designed to provide you 23 best low carb cookie recipes for your health. These cookies are low in carbohydrates and high in fiber. You can consume them while following a weight loss routine. These are safe to eat with any of your diet plans. Download your E book "Low Carb BOX SET 5 IN 1: 125 Delicious & Healthy Low Carb Recipes You Will Love!" by scrolling up and clicking "Buy Now with 1-Click" button!Tags: low carb diet books, low carb, low carb cookbook, low carb diet for beginners, low carb recipes, low carbohydrate foods, low carb slow cooker chicken recipes, low carbohydrate, low carbohydrate living, low carbohydrate diet, lchf diet, lchf cookbook, lchf recipes, low carb high fat, low carb high fat cookbook, low carb diet manual, low carb high fat diet, low carb diet for dummies, low carbohydrate cookbooks, low carb quick and easy

Recipes Box Set 5 in 1

Author : Pamela Foster
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781519727749
Total Pages : 168 pages
Book Rating : 4.7/5 (277 download)

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Book Synopsis Recipes Box Set 5 in 1 by : Pamela Foster

Download or read book Recipes Box Set 5 in 1 written by Pamela Foster and published by Createspace Independent Publishing Platform. This book was released on 2015-12-07 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: Getting Your FREE Bonus Download this book, read it to the end and see "BONUS: Your FREE Gift" chapter after the conclusion. Recipes Box Set 5 In 1: Do You Love Cooking? You Will Find Over 100 Healthy And Delicious Recipes in This Cookbook(FREE Bonus Included)Book#1: Freezer Meals:21 Freezer-Ready Meals for Busy Moms Plus 10 Bonus Freezer Soup RecipesI would like to welcome you to the wonderful world of frozen recipes, that you and your loved ones can actually enjoy these meals that have been put together on purpose, to be frozen and enjoyed whenever you like! No longer to you have to rely on frozen dinners that are expensive and often lacking in flavor while oozing of all kinds of dangerous preservatives and chemicals that have the potential to harm youBook#2: Freezer Meals Cookbook30+ Amazing Slow Cooker Freezer Meals In One Book! There is no secret that we all want to have more time in our days. We spend our days going from one place to the next, trying to get it all done, and keep everything running smoothly. This can be a challenge for some, especially when there are things that keep coming up, like dinner, for example. Dinner is one thing that is a constant in our week, but it is something that tends to take up a lot of time.When you are running a busy schedule, it can be difficult to work dinner into your day easily and quickly. The problem is, you can't just leave it out. Book#3: Slow Cooker Cookbook:Learn How To Make Tasty & Healthy Food With 35 Simple Slow Cooking Recipes We all have them: those busy days when you don't know what you are going to have for dinner, what you should buy to make it, and when you should start it. It feels like there is so much to do, and you have to get it all done, and dinner is just something else that is weighing on your mind.Thank goodness for the slow cooker! Toss it in the slow cooker in the morning or early afternoon, and you are set for the rest of the night! No more waiting to see what everyone is in the mood for. As soon as they walk in the door, the smell of dinner is going to waft through the halls, and your troops are going to scamper to the table, hungry and ready to eat! Book#4:Mediterranean Recipes for Beginners:Helpful Mediterranean Diet Cookbook With 25 Recipes for Easy & Healthy Weight Loss The human body can sustain all the physical and environmental challenges, as long as the body is subjected to healthy nutrition and sustenance. The changing life patterns have not only changed the living conditions but the eating preferences have also undergone a massive change. As a result a number of diet recommendations and suggestion can be found at different nutritional and medical Centre. The purpose is to make the human body full of strength and rigor in order to cope with the challenges of life. Mediterranean diet has emerged as one of the popular suggestions of both the medical experts as well as the nutritionists. Book#5: Low Carb Meals25+ Delicious and Extremely Healthy Low Carb Casserol Recipies To Lose Weight Fast "Low Carb Meals: 25+ Delicious and Extremely Healthy Low Carb Casserole Recipes to Lose Weight Fast"is the vital apparatus for any individual who is interested to control their weight down by utilizing starches. What's more, on the off chance that you felt that a low-carb way of life implied eating boundless measures of horrible, greasy sustenance, and then reconsider. Download your E book "Keto And Low Carb Diet BOX SET 5 in 1:70+ Delicious Low Carb And Keto Recipes For Health And Rapid Weight Loss+ Full Diet Plan" by scrolling up and clicking "Buy Now with 1-Click" button!

Keto Meal Prep by FlavCity

Author : Bobby & Dessi Parrish
Publisher : Mango Media Inc.
ISBN 13 : 1642500569
Total Pages : 317 pages
Book Rating : 4.6/5 (425 download)

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Book Synopsis Keto Meal Prep by FlavCity by : Bobby & Dessi Parrish

Download or read book Keto Meal Prep by FlavCity written by Bobby & Dessi Parrish and published by Mango Media Inc.. This book was released on 2019-05-15 with total page 317 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Week of Delicious Keto Meals in One Hour of Meal Prep Low-carb, keto recipes that actually taste good: With over 1,000,000 fans, FlavCity is known as the go-to spot for healthy meal prep and keto recipes to help you lose weight. Bobby Parrish has been featured on The Rachael Ray Show and the Food Network and is proud to call himself a home cook, just like you. Tired of eating bland, boring, healthy food? Fans of FlavCity know that Bobby and Dessi Parrish know good food. On their hit YouTube channel, they’ve shown that you can lose weight on the keto diet without sacrificing the joy of delicious food. In Keto Meal Prep, the Parrish duo show you how to maximize your time and prepare seven days of healthy meals in one evening―and maintain your ketogenic diet. You’ll spend less time cooking and more time enjoying. Easy, creative, tasty meals: Keto Meal Prep includes more than 125 low carb recipes full of flavor. You’ll meet your weight loss goals with dishes perfectly calibrated to the ketogenic diet. Each easy-to-follow recipe can be prepped in advance, so when you’re tired and hungry, a healthy meal is just minutes away. Mix and match the base recipes and your meal combinations are endless. This keto cookbook has you covered from morning to night with recipes for protein-filled breakfasts, exciting lunches, crave-worthy dinners, tasty snacks, and keto desserts. Here’s what else you will find in Keto Meal Prep by FlavCity: • 50 keto meal prep recipes, each containing 2–3 components • 25 individual keto-approved recipes • Detailed macros and carb count for each recipe • Allergen index for nuts, dairy, and eggs for each recipe, and with Paleo • Video tutorials that are live on YouTube • Tips for becoming a meal prep boss • Actual fan reviews and more! If you liked the cookbooks Simply Keto, The Easy 5-Ingredient Ketogenic Diet Cookbook, The Complete Ketogenic Diet for Beginners, or Keto Made Easy, you’ll love Keto Meal Prep. Please note: recipes indicated as being “Whole30 diet compliant” have not been independently evaluated for compliance by Thirty & Co., LLC d/b/a Whole30®

Keto in Five - the Complete Collection

Author : Vicky Ushakova
Publisher :
ISBN 13 : 9781981956388
Total Pages : 290 pages
Book Rating : 4.9/5 (563 download)

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Book Synopsis Keto in Five - the Complete Collection by : Vicky Ushakova

Download or read book Keto in Five - the Complete Collection written by Vicky Ushakova and published by . This book was released on 2018-01-03 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Created by the duo behind the ultra-popular low-carb website, Tasteaholics.com, Keto in Five is a cookbook unlike any other, featuring 120 delicious low-carb recipes each requiring only 5 common ingredients and containing up to 5 grams of net carbohydrates. Keto in Five is the complete collection of the Keto in Five 4-book series and contains all 120 recipes.What's in this Cookbook120 low-carb recipes all using just 5 ingredients and 5 net carbs or fewer!Beautiful images for each recipe so you'll know exactly what you'll be enjoying.Caloric and macronutrient data - we calculated everything for you so you can track your meals easily.low-carb and keto diet basics for beginners and seasoned low-carb-ers alike.Helpful recipe notes and lots of tips for progress and meal tracking.Reviews from Top low-carb Leaders"I wish I had these easy low-carb recipe collections back when I was just getting started on the keto diet. It was tough for me to find simple recipes to get through the day. Try low-carb makes it easy. I highly recommend the Breakfast, Lunch, Dinner & Dessert in Five eCookbooks." - Lisa MarcAurele, Founder of LowCarbYum.com"If you're into flavorful 5 ingredient recipes that are easy to prepare, this eCookbook series is for you. Vicky and Rami keep the focus on simple, standard ingredients and basic cooking techniques - ensuring that even those with crazy time constraints and rudimentary cooking skills can stay on track." - Kimberly Hardesty, Founder of LowCarbMaven.comWith Keto in Five, succeeding in your low-carb diet has never been easier.30 Breakfasts RecipesEggs and bacon is great but how many times can you really eat that? With Keto in Five, you get a month's worth of delicious, low carb breakfast recipes. Enjoy fluffy waffles and pancakes, sweet and savory muffins, porridge, omelettes and more every day of the month.30 Lunch RecipesLunch is often difficult to make interesting and delicious due to work and time constraints. With Lunch in Five you get 30 delicious recipes perfect for on-the-go or to make at home that will blow you away! Enjoy savory french crepes, creamy chowder, mouthwatering casseroles and much more.30 Dinner RecipesDinner is the hardest to prepare and the meal most commonly eaten at home. That's why it's critical to have plenty of delicious, staple recipes you can always rely on. With Dinner in Five, you'll feast on heavenly steaks, gourmet-style seafood, unconventional burgers, mouthwatering sauces, sides and more.30 Dessert RecipesWhen you started the keto diet, you probably thought that was the end of dessert. We're here to show you how silly that is! Enjoy chocolate souffl�s, strawberry cheesecakes, brownies, coconut cream pies, raspberry Danish cookies and much more every day of the month.Being low-carb is Easier Than Ever!Up to 5 Net Carbs per Serving You can count the carbs in each recipe on one hand! Go ahead, have seconds, you'll still be within your daily carb limit.5 Ingredients per Recipe Cutting down the amount of ingredients reduces cost, time, complexity and even the willpower needed to cook. Less is more.Nutritional Information Calculating your daily calories and macros is crucial to hitting your goals sooner. We calculated each recipe so you don't have to.Personal Support Have a general question about the low-carb diet or something specific about one of the keto recipes? Email Vicky and Rami directly any time!

Ketogenic Diet for Rapid Weight Loss Box Set 5 in 1

Author : Batya Atkins
Publisher : CreateSpace
ISBN 13 : 9781518761102
Total Pages : 206 pages
Book Rating : 4.7/5 (611 download)

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Book Synopsis Ketogenic Diet for Rapid Weight Loss Box Set 5 in 1 by : Batya Atkins

Download or read book Ketogenic Diet for Rapid Weight Loss Box Set 5 in 1 written by Batya Atkins and published by CreateSpace. This book was released on 2015-10-25 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: Getting Your FREE Bonus Download this book, read it to the end and see "BONUS: Your FREE Gift" chapter after the conclusion. Ketogenic Diet For Rapid Weight Loss BOX SET 5 IN 1: 3 Meal Plans And 126 Super Satisfying High Protein Low Carb Recipes (FREE Bonus Included):BOOK #1:Ketogenic Diet: Best Way To Lose Weight! Everything You Have To Know About High Protein Diet: How To Start, What To Eat + 3 Ideas Of Day Meal Plans. Have you tried countless diets, and then failed to stick to them for long enough to get your desired results? Have you spent weeks losing weight, and then gained it all back in a matter of days? Are you tired of counting calories, measuring portions, and eating boring foods while everyone around you seems to be gorging themselves and staying enviably thin? Before you totally give up ever reaching your ideal weight, try the straightforward diet described in this book. BOOK #2:Ketogenic Diet: Eat Bacon - Lose Weight. 30 Super Satisfying Low Carb High Fat Recipes For Rapid Weight Loss + 5 Keto Desserts. This is a great cookbook that is full of great tasting healthy recipes that are going to help you to lose weight fast. You will not feel like you are dieting at all when you see the recipes that you will be indulging that are in this cookbook. You will enjoy these diet recipes because they will not make you feel deprived in anyway. You are going to enjoy and feel satisfied with the meals that you will be eating from this fantastic collection of ketogenic recipes. There is also 10 bonus ketogenic desert recipes included, this is just a way of saying thanks for downloading my book. Book #3: Ketogenic Snacks To Go: 30 Delicious Low Carb Snacks You Should Grab If You Are On Ketogenic Diet We all want to lose weight and feel good about ourselves and how we look. We spend hours working out, we buy the right foods, we do the right things, but there always seems to be that one little issue that keeps coming back hand keeping us from reaching our goals. Book#4: Low Carb Quick Baking: 28 Recipes Of Breads, Cookies, Muffins And Dessert Pies That Won't Ruin Your Low Carb Diet No matter what you are in the mood for, this cookbook has the recipe for you, and you are sure to find whatever you need to satisfy that savory craving. Want to make it more on the sweet side? Whip up some low fat frosting for those cakes and cookies, and you are set! This book has everything you need to matter what the occasion, and you are going to be glad that you are ready for it. Bake up any of these delicious recipes, and you are going to be ready for anything. Book#5: Ketogenic Desserts, Muffins, Cinnamon Rolls, Cookies And Other Pastry Goodness: 33 Mouthwatering Recipes For Those Who Miss Carbs. The truth is that most people will not be able to stick to a Keto diet, because it takes away some of the most delicious foods. Finally, though! You no longer have to feel deprived! You CAN stick to your Keto diet, and eat delicious foods and desserts at the same time! The "Ketogenic Desserts, Muffins, Cinnamon Rolls, Cookies and Other Pastry Goodness! 33 Mouthwatering Recipes for Those Who Miss Carbs" recipe book is filled with taste bud tempting recipes that will not only satisfy your cravings, but will help you lose weight at the same time! Download your E book "Ketogenic Diet For Rapid Weight Loss BOX SET 5 IN 1: 3 Meal Plans And 126 Super Satisfying High Protein Low Carb Recipes" by scrolling up and clicking "Buy Now with 1-Click" button! Tags: low carb diet, low carb foods, low carb snacks, low carb breakfast, low carb diet plan, low carb, low carb food list, low carb diets, weight loss diet, low carb diet foods, low calorie diet, no carb meals, no carbs diet, foods low in carbs

Low Carb Bestsellers of May 2016 (5 In 1)

Author : Aimee Long
Publisher :
ISBN 13 : 9781535247108
Total Pages : 582 pages
Book Rating : 4.2/5 (471 download)

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Book Synopsis Low Carb Bestsellers of May 2016 (5 In 1) by : Aimee Long

Download or read book Low Carb Bestsellers of May 2016 (5 In 1) written by Aimee Long and published by . This book was released on 2016-07-13 with total page 582 pages. Available in PDF, EPUB and Kindle. Book excerpt: Low Carb Bestsellers of May 2016 Box Set (5 in 1): Slow Cooker, Dessert and Paleo Recipes Get FIVE books for up to 60% off the price! With this bundle, you'll receive: Practical Paleo for Busy People Low Carb Mug Cakes & Other Desserts Low Carb Quick Breads The Atkins Slow Cooker Cookbook The 31-Day Paleo Diet Challenge with Cast Iron Skillet Recipes In Practical Paleo for Busy People, you'll get delicious recipes for your slow cooker that are low carb and gluten free! In Low Carb Mug Cakes & Other Desserts, you'll learn mouthwatering desserts to try and make without guilt In Low Carb Quick Breads, you'll learn 50 recipes of muffins, biscuits, & other delicious pastries In The Atkins Slow Cooker Cookbook, you'll learn 60 Atkins-approved recipes to try in your slow cooker In The 31-Day Paleo Diet Challenge with Cast Iron Skillet Recipes, you'll get one paleo diet recipe for every day of the month using cast iron skillets Buy all five books today at up to 60% off the cover price!

Diet Challenge (5 In 1)

Author : Wendy Cole
Publisher :
ISBN 13 : 9781537070964
Total Pages : 420 pages
Book Rating : 4.0/5 (79 download)

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Book Synopsis Diet Challenge (5 In 1) by : Wendy Cole

Download or read book Diet Challenge (5 In 1) written by Wendy Cole and published by . This book was released on 2016-08-14 with total page 420 pages. Available in PDF, EPUB and Kindle. Book excerpt: Diet Challenge Box Set (5 in 1) Low Carb Recipes to Boost Metabolism and Lose Weight Get FIVE books for up to 60% off the price! With this bundle, you'll receive: Low Carb Diet Burn Fat with the Ketogenic Diet 5-Ingredient Ketogenic Cookbook Beginning Mediterranean Diet Freedom From Sugar Cravings In Low Carb Diet, you'll learn quick and easy low carb recipes for busy people on the go In Burn Fat with the Ketogenic Diet, you'll get 50 healthy, low-carb recipes to boost metabolism and lose weight fast In 5-Ingredient Ketogenic Cookbook, you'll get 40 low carb, high fat delightful recipes plus best ketogenic desserts and fat bombs with simple ingredients to lose weight with ketogenic diet In Beginning Mediterranean Diet, you'll get delicious recipes for healthy heart and weight loss In Freedom From Sugar Cravings, you'll get a step by step guide to beat sugar addiction using the fast track sugar detox plan Buy all five books today at up to 60% off the cover price!

The Low-Carb Comfort Food Cookbook

Author : Micheal R. Eades
Publisher : Houghton Mifflin Harcourt
ISBN 13 : 0544187172
Total Pages : 374 pages
Book Rating : 4.5/5 (441 download)

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Book Synopsis The Low-Carb Comfort Food Cookbook by : Micheal R. Eades

Download or read book The Low-Carb Comfort Food Cookbook written by Micheal R. Eades and published by Houghton Mifflin Harcourt. This book was released on 2010-12-22 with total page 374 pages. Available in PDF, EPUB and Kindle. Book excerpt: The revolutionary cookbook that whisks the carbs out of comfort food classics—from the New York Times bestselling authors of Protein Power. When you think about low-carb diets, do you picture complicated meal plans and bland foods that leave you with cravings? Do the words comfort food make you long for scrumptious delights like pancakes, ice cream, chocolate chip cookies, or fettucine alfredo—foods you thought you could never have on a low-carb diet? If your answers to the above were yes and yes, you’re in for a huge surprise! You can have these foods and many more, thanks to The Low-Carb Comfort Food Cookbook. Drs. Michael and Mary Dan Eades and chef Ursula Solom give you unique, easy cooking tips and more than 300 yummy low-carb recipes for foods that help you keep your weight down and fulfill your cravings. In no time at all, you’ll be on an easy-to-follow low-carb plan that will allow you to stay thin and healthy—and feel great! The Low-Carb Comfort Food Cookbook includes: Southern fried chicken with pan gravy * Elegant biscuits * Melt-in-your-mouth pancakes * Deluxe low-carb macaroni and cheese * Beef and mushroom crepes * Spicy corn chips * Soft crust pizza * Low-carb beef stroganoff * Raisin rolls * Breaded sole * Fettucine alfredo * Low-carb lasagna * Super banana bread * Low-carb tacos * Bean and cheese burritos * Best garlic bread * Eggplant parmigiana * Rich low-carb pound cake * Scrumptious low-carb cheesecake * Apple brown betty * Cheddar cheese waffles * Chocolate ice cream * Key lime pie * Sublime truffles

Crazy Busy Keto

Author : Kristie Sullivan
Publisher : Victory Belt Publishing
ISBN 13 : 1628603925
Total Pages : 176 pages
Book Rating : 4.6/5 (286 download)

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Book Synopsis Crazy Busy Keto by : Kristie Sullivan

Download or read book Crazy Busy Keto written by Kristie Sullivan and published by Victory Belt Publishing. This book was released on 2019-11-26 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Crazy Busy Keto makes sticking to a low-carb, ketogenic diet easier than ever by making it simple. Whether you’re juggling work, school, children, pets, travel, or all of the above, you can follow keto with the simple tips and shortcuts outlined in this book. “Crazy busy” is a phrase we use when the week seems to spin out of control—like when the school project has to be done tomorrow but necessitates a trip to the craft store, which you will do after the dental appointment and the PTA meeting on your way to pick up the dog from the vet. How are you going to fit in a meal that leaves you feeling satisfied without kicking you out of ketosis? Kristie Sullivan has done the work for you by finding great low-carb options wherever you are, in as much or as little time as you have to eat. From grab-and-go convenience store and grocery store selections to hotel breakfasts to restaurant lunches and dinners, her quick and easy tips will streamline your keto life. There are breakfast options that are faster than a drive-thru, lunch ideas that don’t require refrigeration, and shopping tips that will save you time and money. Kristie has also included special tips for traveling, storing foods on the go, and slashing minutes off the clock each day, along with easy ways to avoid food waste. Each chapter features recipes that can be made without access to a full kitchen and that use common ingredients—no special-ordering anything online. Many of the recipes are traditional favorites that can easily be cooked in a microwave, such as lasagna, spinach artichoke dip, and even cheesecake, which can be made with as few as five ingredients and tastes amazing! In addition, Kristie gives ideas of lightning-fast assembled meals that will hit the spot in a pinch. The book also includes shopping lists for stocking your pantry, fridge, and freezer so that you have what you need, when you need it. Recipes include: Good Morning Granola Salad Bar Crustless Quiche (grab pre-prepped ingredients from your fridge or shop the grocery store salad bar!) Cold Pizza Bowl Deconstructed Chicken Cordon Bleu Speedy Creamed Spinach Loaded Baked Yellow Squash Cheese Cracker Snacks Peanut Butter Fudge Life isn’t perfect, but your macros can be when you learn how to survive and thrive with Crazy Busy Keto.

The DIRTY, LAZY, KETO 5-Ingredient Cookbook

Author : Stephanie Laska
Publisher : Simon and Schuster
ISBN 13 : 1507216092
Total Pages : 224 pages
Book Rating : 4.5/5 (72 download)

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Book Synopsis The DIRTY, LAZY, KETO 5-Ingredient Cookbook by : Stephanie Laska

Download or read book The DIRTY, LAZY, KETO 5-Ingredient Cookbook written by Stephanie Laska and published by Simon and Schuster. This book was released on 2021-06-08 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Save time and money all while losing weight with bestselling author Stephanie Laska’s most convenient, easy, and flavorful keto recipes that only require 5 (or fewer) main ingredients. After losing 140 pounds on the keto diet, bestselling author Stephanie Laska makes the keto diet more accessible and foolproof than ever before with these 100 delicious recipes made with only 5 (or fewer) main ingredients! The easy-going approach of The DIRTY, LAZY KETO 5-Ingredient Cookbook makes weight loss manageable, sustainable, and even fun. Packed with her trademark sass and practical advice, Stephanie teaches the proven fundamentals of dirty keto cooking in a way that gets you excited and motivated. You’ll find 100 easy, great-tasting classic recipes that the entire family will enjoy—even the pickiest eaters. Making the keto diet more convenient than ever, this is a flexible, honest, real-world approach to losing weight that anyone can accomplish. In this cookbook, you’ll find no judgment—just plenty of support to help you pursue your own unique path to sustainable healthy weight loss—not perfection. This is lazy keto at its finest!

Low Carb Recipes Box Set 7 in 1

Author : Kelly Cazier
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781522810599
Total Pages : 304 pages
Book Rating : 4.8/5 (15 download)

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Book Synopsis Low Carb Recipes Box Set 7 in 1 by : Kelly Cazier

Download or read book Low Carb Recipes Box Set 7 in 1 written by Kelly Cazier and published by Createspace Independent Publishing Platform. This book was released on 2015-12-18 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Getting Your FREE Bonus Download this book, read it to the end and see "BONUS: Your FREE Gift" chapter after the conclusion. Low Carb Recipes BOX SET 7 IN 1: 200 Low Carb Recipes (FREE Bonus Included):Book#1: Low Carb Breakfasts: 25 Full of Taste and Low in Carb Breakfasts to Energize Your Day These are all low carb, highly nutritious, and full of flavor. You are going to love each and every recipe... they are even good enough for company! With these meals, you won't ever have to stress about the most important meal of the day again. Book#2: Ketogenic Snacks To Go: 30 Delicious Low Carb Snacks You Should Grab If You Are On Ketogenic Diet It seems like there is no way around this, but there is. This book is filled with recipes that are low carb and ketogenic diet friendly, so you can eat your snacks, lose the weight you want to lose, and say goodbye to that nagging hungry feeling that likes to creep up on you when you are going about your day. Book#3: Low Carb Dump Meals: 25 Easy, Delicious and Healthy Dump Dinner Recipes You Won't Believe Are Actually Low Carb! If you are looking for some low carb, easy and healthy "Dump" meals that will take you minimum time and effort on your part then this is the book that you are looking for. Inside this book you are going to find a wonderful selection of easy to follow healthy "Dump" recipes that you and your loved ones will look forward to enjoying at the end of a long hectic day. Eating these low carb recipes will help you to lose weight and improve your overall health, adding new life and vibrancy to your lifestyle. Book#4: Low Carb Casseroles: 25 Delicious Casseroles For Week Days Or For Holidays You Won't Believe Are Actually Low Carb! Casseroles are the cure all of dinners. Whether you have a bunch of left overs sitting in your fridge, have picky eaters, or don't know how to get veggies into your meals more, casseroles are the answer. Book#5: High Protein Low Carb Cookbook.20 Simple, Healthy and Delicious Slow Cooker Recipes for weight Watchers The slow cooker is your solution to lack of time problem. Not only can you prepare it in the morning, then set it on a timer to have a delicious hot meal ready and waiting for you when you come home, you can also use less popular cuts of meat and so save money. The long, low temperature that the slow cooker provides is perfect for cooking the more flavorful 'working joints' of meat. It is also naturally low in fat, since none is required for cooking - in fact, it is best to trim any excess fat from the meat before you start, as this will not drain off or brown as it would for more conventional cooking methods. Book#6: Low Carb Quick Baking: 28 Recipes Of Breads, Cookies, Muffins And Dessert Pies That Won't Ruin Your Low Carb Diet No matter what you are in the mood for, this cookbook has the recipe for you, and you are sure to find whatever you need to satisfy that savory craving. Want to make it more on the sweet side? Whip up some low fat frosting for those cakes and cookies, and you are set! Book#7: Ketogenic Desserts, Muffins, Cinnamon Rolls, Cookies And Other Pastry Goodness: 33 Mouthwatering Recipes For Those Who Miss Carbs. The "Ketogenic Desserts, Muffins, Cinnamon Rolls, Cookies and Other Pastry Goodness! 33 Mouthwatering Recipes for Those Who Miss Carbs" recipe book is filled with taste bud tempting recipes that will not only satisfy your cravings, but will help you lose weight at the same time! Download your E book "Low Carb Recipes BOX SET 7 IN 1: 200 Low Carb Recipes" by scrolling up and clicking "Buy Now with 1-Click" button! Tags: low carb diet, low carb foods, low carb snacks, low carb breakfast, low carb diet plan, low carb, low carb food list

Low Carb: 2 in 1 Boxset with Over 160 Recipes from the Best-Selling Low Carb Cookbooks

Author : Craig Miller
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781539335856
Total Pages : 322 pages
Book Rating : 4.3/5 (358 download)

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Book Synopsis Low Carb: 2 in 1 Boxset with Over 160 Recipes from the Best-Selling Low Carb Cookbooks by : Craig Miller

Download or read book Low Carb: 2 in 1 Boxset with Over 160 Recipes from the Best-Selling Low Carb Cookbooks written by Craig Miller and published by Createspace Independent Publishing Platform. This book was released on 2016-10-02 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Find Over 160 Healthy and Delicious Low Carb Meals With These Two Best-selling Cookbooks What if you could make quick and delicious low carb recipes that only took 20 minutes to make? Imagine having the two BEST quick and easy Low Carb recipes all in one book.... Best-selling author Craig Miller will show you how you can make the best easy to make delicious Low Carb recipes with these two extensive cookbooks. Based on his extensive knowledge of the Low Carb Diet and his passion for sharing the very best information with readers, Craig reveals his hard-won secrets to making delicious Low Carb recipes that will help you achieve your weight loss goals. In Book 1: Low Carb: Slow Cooker - Over 100 Inspirational Recipes For A Healthier You, you will learn: Tips and The Many Benefits Of Using A Slower Cooker An Overview of the Low Carb Diet and Why It Works Cooking And Preparation Times To Find The Quickest And Easiest Recipes Macro and Micro Nutritional Information For Each Recipe How to Make Over 100 Delicious Slow Cooker Recipes for Breakfast, Lunch, Dinner and Snacks In Book 2: Low Carb in 20 Minutes, you will get: Over 60 Insanely Easy Low Carb Recipes for Every Occasion The Benefits Of One Skillet Cooking Detailed Macro and Micro Nutritional Information For Each Recipe Cooking And Preparation Times To Find The Quickest And Easiest Recipes Don't miss out on this great opportunity; start making delicious Low Carb meals and get your copy today!

Low Carb 1-2-3

Author : Rozanne Gold
Publisher : Rodale Books
ISBN 13 : 160961397X
Total Pages : 306 pages
Book Rating : 4.6/5 (96 download)

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Book Synopsis Low Carb 1-2-3 by : Rozanne Gold

Download or read book Low Carb 1-2-3 written by Rozanne Gold and published by Rodale Books. This book was released on 2005-01-15 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Low-carb cooking has never been this easy-or delicious! Now 1-2-3 cooking goes low-carb, and the results are simply fabulous! Here readers learn how to create dishes that are not only low-carb but low in calories and saturated fat-from Pan-Seared Tuna Niçoise, Baked Eggs Splendido, and Wasabi-Stuffed Shrimp to Fresh Cherry Compote with Chocolate Drizzle-each using only three ingredients! In Low Carb 1-2-3, readers will discover: • Recipes that fit effortlessly into any low-carb or good-carb diet, including South Beach, Atkins, and Sugar Busters • 225 great-tasting dishes created by an award-winning chef • A focus on healthy eating with recipes that promote good fats and carbs; shun trans-fats; use whole, unprocessed, fresh ingredients; and eliminate white flour and sugar • An accurate carb count for each recipe, lists of low-glycemic index foods, and 100 menu plans Perfect for today's busy lifestyles, these recipes make it easy for anyone to eat more healthfully every day.

Easy Low Carb Keto Breakfast In 5

Author : Julie Samuel
Publisher : Dhimant N Parekh
ISBN 13 :
Total Pages : 91 pages
Book Rating : 4./5 ( download)

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Book Synopsis Easy Low Carb Keto Breakfast In 5 by : Julie Samuel

Download or read book Easy Low Carb Keto Breakfast In 5 written by Julie Samuel and published by Dhimant N Parekh. This book was released on 2018-06-25 with total page 91 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you are into this KETO thing & struggling to brainstorm LOW CARB IDEAS and want something easy TO START your most IMPORTANT MEAL i.e. BREAKFAST, than look no further. EASY LOW CARB KETO BREAKFAST IN 5 is tailor made for you. It will help you achieve the RESULTS you want no matter how hectic your lifestyle. The RECIPES are not only insanely DELICIOUS but also super EASY TO MAKE. And, they all are made with using SIMPLE, STANDARD INGREDIENTS and basic COOKING TECHNIQUES to make your LOW CARB LIFESTYLE more ENJOYABLE and SUSTAINABLE! In this Cookbook you’ll find: 45 recipes that are 5 or fewer net carb Nutritional information for each recipe Basic details about Keto diet in simpler way Get your copy today, it would be a great addition to your low carb cookbook collection!

Diet Plans (5 In 1)

Author : Andrea Libman
Publisher :
ISBN 13 : 9781537071527
Total Pages : 500 pages
Book Rating : 4.0/5 (715 download)

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Book Synopsis Diet Plans (5 In 1) by : Andrea Libman

Download or read book Diet Plans (5 In 1) written by Andrea Libman and published by . This book was released on 2016-08-14 with total page 500 pages. Available in PDF, EPUB and Kindle. Book excerpt: Diet Plans Box Set (5 in 1) Paleo, Low Carb, Mediterranean, Ketogenic and DASH Delicious Diet Recipes to Try Get FIVE books for up to 60% off the price! With this bundle, you'll receive: The 31-Day Paleo Diet Challenge with Cast Iron Skillet Recipes Low Carb Pressure Cooker Cookbook The Mediterranean Diet for Beginners Ketogenic Diet Explained Beginning DASH Diet In The 31-Day Paleo Diet Challenge with Cast Iron Skillet Recipes, you'll learn one paleo diet recipe for every day of the month using cast iron skillets In Low Carb Pressure Cooker Cookbook, you'll get easy and healthy low carb recipes to dump in and have dinner ready in no time In The Mediterranean Diet for Beginners, you'll get a troubleshooting guide with quick and easy recipes to losing weight and having a healthy heart! In Ketogenic Diet Explained, you'll get a weight loss guide with over 40 quick and easy low-carb recipes to make you slim in no time! In Beginning DASH Diet, you'll learn delicious recipes to boost metabolism, lose weight & lower blood pressure Buy all five books today at up to 60% off the cover price!

The Case for Keto

Author : Gary Taubes
Publisher : Anchor
ISBN 13 : 0525520074
Total Pages : 305 pages
Book Rating : 4.5/5 (255 download)

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Book Synopsis The Case for Keto by : Gary Taubes

Download or read book The Case for Keto written by Gary Taubes and published by Anchor. This book was released on 2020-12-29 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: For fifty years, the medical establishment has preached the same rules for losing weight: restrict calories, eat less, and exercise more. Yet in that time, obesity in the United States has skyrocketed. So why has this prescription so clearly failed? Based on twenty years of investigative reporting and interviews with more than a hundred practicing physicians who embrace ketogenic (low-carbohydrate, high-fat) eating as the best formula for health, here bestselling author Gary Taubes puts the keto movement in the necessary historical and scientific perspective. He makes clear the vital misconceptions about obesity and diet (no, people do not become fat simply by eating too much or being sedentary; hormones play the critical role) and uses collected clinical experience from the medical community to provide much-needed practical advice on healthy eating. A groundbreaking manifesto for the fight against obesity and diabetes, in The Case for Keto, Taubes reveals why the established rules about eating healthfully might be the wrong approach to weight loss for most people, and how ketogenic diets can help many of us achieve and maintain a healthy weight for life.