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Loving Your Pregnant Body
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Book Synopsis Loving Your Pregnant Body by : Talya Miron-Shatz
Download or read book Loving Your Pregnant Body written by Talya Miron-Shatz and published by Independently Published. This book was released on 2020-07-18 with total page 94 pages. Available in PDF, EPUB and Kindle. Book excerpt: Pregnancy can feel like an alien invasion right inside your body! If you're finding it challenging to come to terms with some of the changes your body is going through, welcome to the club. In this e-book, you'll find helpful, research-based actions you can take to keep your self-esteem up and your unfounded expectations down this pregnancy, no matter what changes your body is going through.
Book Synopsis Does This Pregnancy Make Me Look Fat? by : Claire Mysko
Download or read book Does This Pregnancy Make Me Look Fat? written by Claire Mysko and published by Health Communications, Inc.. This book was released on 2009-10 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to deal with your raging hormones.
Download or read book The Pregnant Body Book written by DK and published by Penguin. This book was released on 2011-05-16 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Pregnant Body Book looks at the nature of human pregnancy, including how it has changed through evolution, and explores the anatomy and physiology of both the male and female reproductive systems. The mysteries of DNA and genetics are unraveled and explained, including patterns of inheritance, such as hair or eye color. The Pregnant Body Book examines the development of the baby in the womb and the parallel changes in the mother's body, structured to follow the process week by week, and tracking every anatomical and physiological change in unprecedented detail. Specially commissioned artworks, illustrations, scans, and photography show exactly how a baby changes and grows during pregnancy, and how the female body adapts to carry it. The processes of labor and birth are explained with step-by-step illustrations and easy-to-grasp text. The Pregnant Body Book also includes a section on disorders provides straightforward illustrated information on problems that can occur before, during, and after birth. A must-have reference for mothers-to-be, students, and curious minds.
Book Synopsis When the Belly Button Pops, the Baby's Done by : Lorilee Craker
Download or read book When the Belly Button Pops, the Baby's Done written by Lorilee Craker and published by WaterBrook. This book was released on 2010-12-08 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: “This is your brain…This is your brain on progesterone!” Have the hormones of pregnancy pushed you slightly over the edge? Here’s permission to give in and have a few belly laughs as a mother of two and a panel of experienced moms revel in the humorous side of pregnancy. This warm and funny month-by-month guide contains serious wisdom for pregnant moms looking to have a joyful pregnancy. Reassuring and helpful for both body and soul, Lorilee and her Pregnant Pals address the whole mother–as only good friends can–with sidebars, checklists, quotables, and down-to-earth help such as: ·Tips on conquering nausea, narcolepsy, and general nuttiness ·How to panic-proof your pregnancy ·Good food and good exercise for great pregnant bods ·Chic, no-tents-allowed fashion tips ·Survival strategies for labor day Serving up spiritual encouragement for the whole nine months, this is the essential pregnancy book for Christian moms!
Download or read book Pregnancy, OMG! written by Nancy Redd and published by St. Martin's Griffin. This book was released on 2018-04-03 with total page 477 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York Times bestselling author Nancy Redd’s visual guide to pregnancy and all the bizarre, hilarious, and often unanticipated changes a woman’s body can go through. WHY DID NOBODY TELL ME THIS COULD HAPPEN?!— This is not the thought you want to be having when you’re frantically Googling whether your pregnancy symptom is normal or an emergency. Just when you thought there could never be another pregnancy book, Pregnancy, OMG! comes along, and you realize how much the current market is missing. Did you know that: your nose can change size and shape? Your fingernails, far from growing long and strong, can crack or fall off? You can completely (temporarily) lose your sense of smell? That 5% of women grow a third boob? More seriously, that 25-50% percent of the partners of women with postpartum depression develop it themselves, or that 20% of pregnancies end in miscarriage? This is a one-stop guide to every change a woman’s body can go through while pregnant, and is unlike anything for expecting parents on the market: it is illustrated by full-color photographs of a diverse set of real pregnant women of all shapes, sizes and ages. Featuring Nancy Redd’s trademark warmth, humor, and candor, and partnered with the advice and vetting of medical experts, this book tackles embarrassing, confusing, and less-widely discussed issues that many pregnant women face while offering practical tips and techniques to ease even the strangest problems, helping to dispel panic and shame, and providing women the resources they need for a healthy pregnancy.
Download or read book Sacred Pregnancy written by Anni Daulter and published by North Atlantic Books. This book was released on 2012-05-01 with total page 361 pages. Available in PDF, EPUB and Kindle. Book excerpt: In today's western cultures, the typical pregnancy focuses on the baby to the exclusion of the woman herself, so that the entire experience has become more about preparing for the baby's arrival than looking closely at oneself to prepare emotionally for all of the changes that creating a new life brings. Sacred Pregnancy was written to help the pregnant woman journey within herself to prepare for the birth of her baby. Sacred Pregnancy is a gorgeous four-color book especially created for mothers-to-be to reflect on the many personal milestones of the full gestation period of a pregnancy. With beautiful professional photos that correspond to each topic, Sacred Pregnancy also features a journal space for the pregnant woman to record her thoughts and feelings. Each week the mother-to-be is given information on her baby, her body, and her spirit and is asked to reflect on these via the topic of the week, which touches on a variety of issues such as sexuality, fears about labor, becoming a mother, courage, rite of passage, adornment, body image, meditation, and sisterhood to name a few. Mothers-to-be are invited to look deeply at the issues unique to their journey and find a centered, peaceful place to live their pregnancy fully. Lastly, Sacred Pregnancy includes place for the new mother to record her birth story and a large resource section on various birthing options and supports for pregnant women. “From the spiritual (how to visualize your perfect birth) to the practical (a large section on birthing options), this pregnancy journal is a spiritual adviser and supportive doula all in one.” —Fit Pregnancy magazine For more information, visit the Sacred Pregnancy website.
Book Synopsis Healthy Pregnancy From A To Z by : Dr Irina Webster
Download or read book Healthy Pregnancy From A To Z written by Dr Irina Webster and published by Australian Self Publishing Group. This book was released on 2014 with total page 310 pages. Available in PDF, EPUB and Kindle. Book excerpt: Healthy Pregnancy from A to Z. An Expectant Parent’s Guide to Wellness. Author: Dr Irina Webster. Pregnancy is an exciting time. But it can be hard to cope with different advice from tender-hearted family and friends who want you to have a Healthy Pregnancy. Questions arise such as what is healthy to eat? Should I exercise and how? What life style should I have? What to believe in while pregnant? What about relaxation and maintaining good relationships ? Are pre-pregnancy preparations important? This book is a deep exploration of the most important question “How to Be Healthy during Pregnancy?” And it shows you a way to health and wellbeing while expecting a child. Reading this book you will discover: - 5 Healthy Pregnancy Principles. - The healthiest things to do each month during pregnancy. - Your baby’s development, what they can do and what they can sense each week throughout the duration of the pregnancy. - 21 Best pregnancy foods. - How to maintain your sex life during pregnancy. - 7 healing meditation techniques for pregnancy. - Special exercise complexes during pregnancy. - Beneficial yoga poses for different stages of pregnancy. - 13 ways to bond with your unborn child. - The safe herbal remedies to heal pregnancy complaints. - Natural ways to keep your skin, hair and teeth beautiful during pregnancy. - How to love your pregnant body. - Several techniques on self-massage to heal and rejuvenate you during pregnancy. - How a father-to-be can be a loving partner and a caring dad. - How to quit your bad habits during pregnancy. - How music can benefit your pregnancy and what kind of music you should avoid when expecting. - Steps to ensure a healthy birth and fast, natural recovery.
Download or read book Nurture written by Erica Chidi Cohen and published by Chronicle Books. This book was released on 2017-10-24 with total page 451 pages. Available in PDF, EPUB and Kindle. Book excerpt: "What a gift to new and expecting moms. You have no idea the mountain and rollercoaster you're about to embark on, but Nurture somehow gives you a peek in and gives you essential information to help ground you." –Catherine McCord, founder of Weelicious and One Potato A comprehensive and judgement-free pregnancy companion: Nurture is the only all-in-one pregnancy and birthing book for modern mothers-to-be and their partners who want a more integrative approach. Author Erica Chidi Cohen has assisted countless births and helped hundreds of families ease into their new roles through her work as a doula. Nurture covers everything from the beginning months of pregnancy to the baby's first weeks. This empowering book includes: • Supportive self-care and mindfulness exercises, trimester-specific holistic remedies, nourishing foods and recipes for every month of pregnancy, and expert tips for every birth environment. • More than 40 charming and helpful illustrations, charts, and lists can be found throughout. • Dozens of important topics that every modern mom needs to know including fetal development, making choices for a hospital, home or birth center birth, the basics of breastfeeding, tips on what to expect postpartum, and more. Nurture is an all-inclusive pregnancy and birthing guide book that gives soon-to-be mothers and their partners the information they need to make decisions, feel confident, and enjoy the beauty of creating new life. Nurture is a thoughtful and helpful gift for expecting mothers and their partners. Erica Chidi is co-founder and CEO of Loom in Los Angeles, CA. She began her work in San Francisco, volunteering as a doula within the prison system, working with pregnant inmates. She went on to build a successful doula and health education practice in Los Angeles and has been featured in Women's Health, Vogue, Goop, The Cut and Marie Claire.
Book Synopsis The New Rules of Pregnancy by : Adrienne L. Simone
Download or read book The New Rules of Pregnancy written by Adrienne L. Simone and published by Artisan. This book was released on 2019-04-02 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: 2019 National Parenting Product Award (NAPPA) Winner Finally, a calming pregnancy book that cuts through the noise to tell expectant mothers exactly what they need to know—and what they can stop obsessing about and over-researching. In The New Rules of Pregnancy, two leading OB-GYNs guide you, the modern pregnant woman, through all aspects of pregnant life in an easy-to-digest, compassionate, and motivating way. Instead of a detailed week-by-week look at your baby’s development, it’s all about you, and how to help your pregnancy go as smoothly as possible. It assumes an intelligent, busy reader (who, somewhere inside, is shouting, “Just tell me what to do!”). Every aspect of pregnant life is covered—from the practical details (how to fly pregnant) to the complex issues (“What makes it postpartum depression?”). The book also covers that critical “fourth trimester”—“Nursing” and “How to Feel Like Yourself Again”—because once the baby is born, self-care typically goes out the window, and you really need someone to have your back. Its strong point of view and expertise come from gynecologist Adrienne Simone and obstetrician Jaqueline Worth—two renowned New York doctors dedicated to bringing patients the safest, calmest, least invasive pregnancies possible. The book’s voice—motivating, supportive, real—comes from Danielle Claro, coauthor of The New Health Rules.
Book Synopsis The Unofficial Guide to Having a Baby by : Ann Douglas
Download or read book The Unofficial Guide to Having a Baby written by Ann Douglas and published by Wiley. This book was released on 2004-02-20 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The inside scoop for when you want more than the official line Having a baby is one of life's most joyous-and overwhelming-events. The choices you make now will affect your baby's health long after it is born. How should you change your lifestyle now that you are pregnant? How can you be sure that your baby is developing properly? What should you expect at each doctor's visit? And how on earth will you survive labor? Now thoroughly updated with more than 200 pages of new and completely revised material, including week-by-week pregnancy tips, The Unofficial Guide?TM to Having a Baby gives savvy parents-to-be like you a foolproof appraisal of what works and what doesn't-revealing things even your doctor won't (or can't) tell you, with unbiased recommendations that are not influenced by any company, product, or organization. * Vital Information that other sources can't or won't reveal-including the very latest research on prenatal and genetic testing. * Insider Secrets on how to weather the physical and emotional highs and lows of pregnancy, with tips on health, exercise, sex, and career management. * Money-Saving Tips that help you save on baby gear and maternity wear. * The Latest Trends in new childbirth methods, including Doula care, pain management, and alternative birthing options. * Handy Checklists and Charts to track your baby's development, identify potentially dangerous medications and drugs, and record the milestones in your pregnancy.
Download or read book Birthing a Mother written by Elly Teman and published by Univ of California Press. This book was released on 2010-03-04 with total page 382 pages. Available in PDF, EPUB and Kindle. Book excerpt: Birthing a Mother is the first ethnography to probe the intimate experience of gestational surrogate motherhood. In this beautifully written and insightful book, Elly Teman shows how surrogates and intended mothers carefully negotiate their cooperative endeavor. Drawing on anthropological fieldwork among Jewish Israeli women, interspersed with cross-cultural perspectives of surrogacy in the global context, Teman traces the processes by which surrogates relinquish any maternal claim to the baby even as intended mothers accomplish a complicated transition to motherhood. Teman’s groundbreaking analysis reveals that as surrogates psychologically and emotionally disengage from the fetus they carry, they develop a profound and lasting bond with the intended mother.
Download or read book Belly Laughs written by Jenny McCarthy and published by Hardie Grant Publishing. This book was released on 2011-08 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Science of Pregnancy written by DK and published by Penguin. This book was released on 2019-10-29 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Follow the amazing journey of the earliest stages of human life, with month-by-month development shown in unprecedented detail. The complex concepts and processes of emerging life are demystified with clear, jargon-free text, while exclusive 3-D images, extraordinary photographs, and detailed illustrations illuminate every aspect of human pregnancy. The largest section of the book examines the development of the baby in the womb and the parallel changes in the mother's body. Special 3-D art, illustrations, scans, and photographs show exactly how a baby changes and grows during pregnancy and how the female body adapts to carry it. A section on labor and birth explains these processes with step-by-step illustrations and easy-to-grasp text. The Science of Pregnancy also looks at the nature of human pregnancy, including how it evolved, and explores the anatomy and physiology of both the male and female reproductive systems. The mysteries of DNA and genetics are unraveled and explained in clear, illustrated detail, including patterns of inheritance and the interplay of genes and environment. Also provides straightforward, illustrated information on possible problems before, during, and after birth.
Book Synopsis The Gourmet Pregnancy by : Leah Douglas
Download or read book The Gourmet Pregnancy written by Leah Douglas and published by Wiley. This book was released on 2010-04-12 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Congratulations--You're pregnant! In less than nine months you'll have a tiny baby bundle of joy to hold, love and care for. Until then, you'll be blessed with a growing belly, an altered lifestyle, and the very real possibilities of morning sickness, food cravings and food aversions. Your relationship with food and your body may change significantly, but luckily there are opportunities for it to change for the better! Though Leah Douglas was thrilled to find out she was expecting, she soon found herself longing for the days of cooking and eating whatever struck her fancy. Now that cocktails, sushi, and nights on the town were out of the question, she decided to search for new ways of experiencing food, friends, and fun. With a few tweaks, she discovered guilt-free--and doctor approved--gourmet meals that made her feel sexy and confident in her changing body. Discover the recipes that made Leah's pregnancy luxurious and nourishing. Each mouth-watering dish has been reviewed by women's health specialist Dr. Jan E Christilaw, MD, FRCSC, MHSc, and features ingredients that are rich in the vitamins and nutrients a growing baby needs. Filled with easy gourmet recipes and beautiful photography that celebrates the changing bodies of pregnant women, The Gourmet Pregnancy will help you or a woman you care about shed worry and stress, tackle cravings wisely, and indulge in nourishing self-care and delicious eating. Celebrate your pregnant body, pamper your palate and start loving up your kitchen!
Book Synopsis 500+ Affirmations for Positive Pregnancy by : Jane Hannah
Download or read book 500+ Affirmations for Positive Pregnancy written by Jane Hannah and published by Independently Published. This book was released on 2023-02-21 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Congratulations on your pregnancy! This is an exciting and transformative time in your life, full of new experiences, challenges, and joys. Whether this is your first pregnancy or you're a seasoned parent, it's important to cultivate a positive mindset and take care of your mental and emotional well-being as well as your physical health. One powerful tool that can help you stay centered, calm, and confident during pregnancy is the use of daily affirmations. Affirmations are short, positive statements that you can repeat to yourself to focus your mind on what you want to achieve, feel, or manifest in your life. By using affirmations during pregnancy, you can cultivate a sense of inner peace, trust, and connection with your baby, and tap into your own inner wisdom and strength. In this book, you'll find 500+ affirmations specifically designed for expectant mothers. These affirmations cover a range of topics, from embracing your changing body and emotions to preparing for childbirth, connecting with your baby, and creating a positive postpartum experience. Each affirmation is presented in a clear, concise format that you can easily incorporate into your daily routine, whether you're a busy working mom or a stay-at-home parent. Table Of contents Part 1: Embracing Your Changing Body Chapter 1: My body is strong, healthy, and capable of creating new life. Chapter 2: I honor and respect the changes in my body as a natural part of pregnancy. Chapter 3: My body knows exactly how to nourish and support my growing baby. Chapter 4: I am beautiful, confident, and radiant in my pregnant body. Chapter 5: I trust my body to give birth in its own time and in its own way. Part 2: Nurturing Your Emotional Well-being Chapter 6: I am calm and relaxed, even in the midst of pregnancy challenges. Chapter 7: I am grateful for the love and support of my partner, family, and friends. Chapter 8: I trust my instincts and make the best decisions for me and my baby. Chapter 9: I release all fears and doubts about childbirth and embrace a positive mindset. Chapter 10: I welcome all emotions during pregnancy, knowing they are a natural part of the process. Part 3: Preparing for Childbirth Chapter 11: My body knows exactly how to give birth safely and smoothly. Chapter 12: I have all the knowledge and resources I need to have a positive childbirth experience. Chapter 13: I trust my intuition to guide me through each stage of labor. Chapter 14: I am surrounded by love, support, and positivity during childbirth. Chapter 15: I welcome my baby into the world with joy, love, and gratitude.
Book Synopsis Oh Sis, You’re Pregnant! by : Shanicia Boswell
Download or read book Oh Sis, You’re Pregnant! written by Shanicia Boswell and published by Mango Media Inc.. This book was released on 2021-03-16 with total page 301 pages. Available in PDF, EPUB and Kindle. Book excerpt: What to Expect When Black, Pregnant, and Expecting “This book stands as the modern-day guide to birthing while Black.” ―Angelina Ruffin-Alexander, certified nurse midwife 2021 International Book Awards finalist in Health: Women’s Health #1 New Release in Pregnancy & Childbirth and Minority Demographic Studies, Medical Ethics, and Women's Health Nursing Written with lighthearted humor and cultural context, Oh Sis, You’re Pregnant! discusses the stages of pregnancy, labor, and motherhood as they pertain to pregnant Black women today. Tailored to today’s pregnant Black woman. In the age of social media, how do pregnant women communicate their big announcement? What are the best protective hairstyles for labor? Most importantly, how many pregnancy guides focus on issues like Black maternal birth rates and what it really looks like to be Black, pregnant, and single today? Written for the modern pregnant Black woman, Oh Sis, You’re Pregnant! is the essential what to expect when you're expecting guide to understanding pregnancy from a millennial Black mom’s point of view. Interviews, stories, and advice for pregnant women. Written by Black Moms Blog founder, the book tackles hard topics in a way that truly resonate with modern Black moms. With stories from her experiences through pregnancy, labor, and motherhood, and lessons learned as a mother at twenty-two, Oh Sis, You’re Pregnant! focuses on the common knowledge Black pregnant mothers should consider when having their first baby. It also shares topics beneficial to pregnant Black women on their second, third, or fourth born. Find answers to questions: Do I financially plan for my birth? Can I maintain my relationship and friendships during motherhood? Will I self-advocate for my rights in a world that already views me as less than? If you enjoyed books like Medical Apartheid, 50 Things To Do Before You Deliver, The Girlfriends' Guide to Pregnancy, or Birthing Justice, then you’ll love Oh Sis, You’re Pregnant!
Book Synopsis The Pregnant Body Book by : Sarah Brewer
Download or read book The Pregnant Body Book written by Sarah Brewer and published by Dk Pub. This book was released on 2011 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Examines the development of the baby in the womb and changes in the mother's body week by week, depicting every anatomical and physiological change.
