Love Your Bones

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Publisher :
ISBN 13 : 9781781610718
Total Pages : 120 pages
Book Rating : 4.6/5 (17 download)

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Book Synopsis Love Your Bones by : Max Tuck

Download or read book Love Your Bones written by Max Tuck and published by . This book was released on 2015-06-16 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt:

I Love the Bones of You

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Publisher : Simon and Schuster
ISBN 13 : 1471176339
Total Pages : 400 pages
Book Rating : 4.4/5 (711 download)

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Book Synopsis I Love the Bones of You by : Christopher Eccleston

Download or read book I Love the Bones of You written by Christopher Eccleston and published by Simon and Schuster. This book was released on 2019-09-19 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: ‘A beautiful book.’ Zoë Ball Be it as Nicky Hutchinson in Our Friends In The North, Maurice in The A Word, or his reinvention of Doctor Who, one man, in life and death, has accompanied Christopher Eccleston every step of the way – his father Ronnie. In I Love The Bones Of You, Eccleston unveils a vivid portrait of a relationship that has shaped his entire career trajectory, mirroring and defining his own highs and lows, from stage and screen triumph to breakdown, anorexia, self-doubt, and a deep belief in the basic principles of access and equality denied to generations. The actor reveals how his background in Salford, and vision of a person, like millions, denied their true potential, shaped his desire to make drama forever entwined with the marginalised, the oppressed, and the outsider. Movingly, and in scenes sadly familiar to increasing numbers, Eccleston also describes how the tightening grip of dementia on his father slowly blinded him to his son’s existence, forcing a new and final chapter in their connection, and how ‘Ronnie Ecc’ still walks alongside him today. Told with trademark honesty and openness, I Love The Bones Of Youis a celebration of those on whom the spotlight so rarely shines, as told by a man who found his voice in its glare. A love letter to one man, and a paean to many. ‘My father was an “ordinary man”, which of course means he was extraordinary. I aim to capture him and his impact on my life and career.’ - Christopher Eccleston

Love Your Bones

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Publisher : Bowen Island, B.C. : Flights of Fancy Pub.
ISBN 13 : 9780968208502
Total Pages : 159 pages
Book Rating : 4.2/5 (85 download)

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Book Synopsis Love Your Bones by : Carol Ann Fuller-Fancy

Download or read book Love Your Bones written by Carol Ann Fuller-Fancy and published by Bowen Island, B.C. : Flights of Fancy Pub.. This book was released on 2001 with total page 159 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Rebuild Your Bones

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Publisher : Rodale Books
ISBN 13 : 163565372X
Total Pages : 338 pages
Book Rating : 4.6/5 (356 download)

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Book Synopsis Rebuild Your Bones by : Mira Calton, CN

Download or read book Rebuild Your Bones written by Mira Calton, CN and published by Rodale Books. This book was released on 2019-09-17 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your first step on the path to total bone health An osteoporosis diagnosis can feel like a debilitating life sentence—one that leaves you feeling stuck with a future of prescription drugs that only might keep the condition from worsening. Mira Calton, CN and Jayson Calton, PhD have discovered a better way to prevent and even reverse the disease through the power of micronutrient therapy. The secret to building strong bones lies in the right combination of micronutrients— the vitamins, minerals, essential fatty acids, and amino acids in the foods we eat and supplements we take. In Rebuild Your Bones, the Caltons reveal how our dietary, lifestyle, and even supplementation routines may be depleting these essential micronutrients, and share the 40 healing habits scientifically proven to build stronger bones. They also provide an easy-to-follow plan to reverse these effects, including recipes and meal plans, exercise advice, and supplement recommendations. If you’re looking for a pharmaceutical-free way to restore your bone health, look no further—this is the definitive guide to safely and naturally stave off osteoporosis and reclaim your health.

Your Bones

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Publisher : Hunter Lewis Foundation
ISBN 13 : 9781607660132
Total Pages : 0 pages
Book Rating : 4.6/5 (61 download)

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Book Synopsis Your Bones by : Lara Pizzorno

Download or read book Your Bones written by Lara Pizzorno and published by Hunter Lewis Foundation. This book was released on 2013 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: You are at risk for osteoporosis. If you are a woman, you're at high risk for osteoporosis -- Why conventional medicine is not the answer for strong bones. The patent medicines prescribed to prevent osteoporosis should be your last choice for healthy bones -- What increases your risk for osteoporosis? What you don't know can give you osteoporosis ; What else increases my risk for osteoporosis ; What men don't know can increase their risk for osteoporosis ; Chances are, you are already losing bone -- How to have strong bones for life. Strong bones for life, naturally -- If I follow these recommendations, what can I expect? How soon will I see results?

Stars in Your Bones

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Publisher : North Star Pressof st Cloud
ISBN 13 : 9780878390571
Total Pages : 100 pages
Book Rating : 4.3/5 (95 download)

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Book Synopsis Stars in Your Bones by : Alla Renee Bozarth

Download or read book Stars in Your Bones written by Alla Renee Bozarth and published by North Star Pressof st Cloud. This book was released on 1990 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Stack Your Bones

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Publisher : The Experiment
ISBN 13 : 1615191984
Total Pages : 254 pages
Book Rating : 4.6/5 (151 download)

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Book Synopsis Stack Your Bones by : Ruthie Fraser

Download or read book Stack Your Bones written by Ruthie Fraser and published by The Experiment. This book was released on 2017-05-02 with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt: Feel your bones. Get grounded. Relax. Learn to do less. Your body responds to events and stresses in your life: Your back may tense up, shoulders slouch forward, hips veer off to the right or left. Slowly, without noticing, you shift out of balance. Now, in Stack Your Bones, movement teacher Ruthie Fraser helps you unwind and realign through 100 simple lessons in Structural Integration. By becoming more aware of your body—its habits, structure, and needs—you can relieve pain and move with ease once again. Learn to Find Your Feet, Root and Expand, Make It Simple, Vary Your Route, Tackle the Imbalances, and 95 other ways to befriend your body!

Heart Bones

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Publisher : Simon and Schuster
ISBN 13 : 1398525022
Total Pages : 260 pages
Book Rating : 4.3/5 (985 download)

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Book Synopsis Heart Bones by : Colleen Hoover

Download or read book Heart Bones written by Colleen Hoover and published by Simon and Schuster. This book was released on 2022-10-10 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: Moving, passionate, and unforgettable, this novel from #1 New York Times bestselling author Colleen Hoover follows two young adults from completely different backgrounds embarking on a tentative romance, unaware of what the future holds. After a childhood filled with poverty and neglect, Beyah Grim finally has her hard-earned ticket out of Kentucky with a full ride to Penn State. But two months before she’s finally free to change her life for the better, an unexpected death leaves her homeless and forced to spend the remainder of her summer in Texas with a father she barely knows. Devastated and anxious for the summer to go by quickly, Beyah has no time or patience for Samson, the wealthy, brooding guy next door. Yet, the connection between them is too intense to ignore. But with their upcoming futures sending them to opposite ends of the country, the two decide to maintain only a casual summer fling. Too bad neither has any idea that a rip current is about to drag both their hearts out to sea.

What My Bones Know

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Publisher : Ballantine Books
ISBN 13 : 0593238125
Total Pages : 353 pages
Book Rating : 4.5/5 (932 download)

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Book Synopsis What My Bones Know by : Stephanie Foo

Download or read book What My Bones Know written by Stephanie Foo and published by Ballantine Books. This book was released on 2023-02-21 with total page 353 pages. Available in PDF, EPUB and Kindle. Book excerpt: A searing memoir of reckoning and healing by acclaimed journalist Stephanie Foo, investigating the little-understood science behind complex PTSD and how it has shaped her life “Achingly exquisite . . . providing real hope for those who long to heal.”—Lori Gottlieb, New York Times bestselling author of Maybe You Should Talk to Someone ONE OF THE BEST BOOKS OF THE YEAR: The Washington Post, Cosmopolitan, NPR, Mashable, She Reads, Publishers Weekly By age thirty, Stephanie Foo was successful on paper: She had her dream job as an award-winning radio producer at This American Life and a loving boyfriend. But behind her office door, she was having panic attacks and sobbing at her desk every morning. After years of questioning what was wrong with herself, she was diagnosed with complex PTSD—a condition that occurs when trauma happens continuously, over the course of years. Both of Foo’s parents abandoned her when she was a teenager, after years of physical and verbal abuse and neglect. She thought she’d moved on, but her new diagnosis illuminated the way her past continued to threaten her health, relationships, and career. She found limited resources to help her, so Foo set out to heal herself, and to map her experiences onto the scarce literature about C-PTSD. In this deeply personal and thoroughly researched account, Foo interviews scientists and psychologists and tries a variety of innovative therapies. She returns to her hometown of San Jose, California, to investigate the effects of immigrant trauma on the community, and she uncovers family secrets in the country of her birth, Malaysia, to learn how trauma can be inherited through generations. Ultimately, she discovers that you don’t move on from trauma—but you can learn to move with it. Powerful, enlightening, and hopeful, What My Bones Know is a brave narrative that reckons with the hold of the past over the present, the mind over the body—and examines one woman’s ability to reclaim agency from her trauma.

Mellow Ballads, That Move Your Bones

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Publisher :
ISBN 13 :
Total Pages : 34 pages
Book Rating : 4.5/5 (72 download)

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Book Synopsis Mellow Ballads, That Move Your Bones by : Shandela Contreras

Download or read book Mellow Ballads, That Move Your Bones written by Shandela Contreras and published by . This book was released on 2021-05-20 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mellow Ballads, that move your bones is a collection of poems that Shandela Contreras has written over a period of time. This chapbook contains an array of topics that are centered around the theme of growth and reflection. With the purpose of her work being to inspire and sprout self-discovery, Contreras has delved into the past and future experiences of her life and others to curate a masterful journey of grief, love, loss, friendship, and dreams. Within voicing her truth, she hopes every reader will find the ballads that move their bones. Author of the Color Wheel of Love, Angel Bran. regards Contreras's book in warm words, " Contreras encompasses the wonders of youth..in order to create a story of acceptance and love that will last forever- both on paper and in the hearts of readers."

Angel Bones

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Publisher : Alice James Books
ISBN 13 : 1948579561
Total Pages : 75 pages
Book Rating : 4.9/5 (485 download)

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Book Synopsis Angel Bones by : Ilyse Kusnetz

Download or read book Angel Bones written by Ilyse Kusnetz and published by Alice James Books. This book was released on 2019-05-14 with total page 75 pages. Available in PDF, EPUB and Kindle. Book excerpt: Angel Bones has an introspective voice that maintains a bright understanding of the temporal. As we read, we are painfully aware the speaker is dying from cancer and death is imminent. The attempt to not only explain, but understand how to welcome and embrace death is a bittersweet calm. How can one leave willingly when there is so much left behind?

Find Me Their Bones

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Publisher : Entangled: Teen
ISBN 13 : 1640636609
Total Pages : 400 pages
Book Rating : 4.6/5 (46 download)

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Book Synopsis Find Me Their Bones by : Sara Wolf

Download or read book Find Me Their Bones written by Sara Wolf and published by Entangled: Teen. This book was released on 2019-11-05 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: No one can save her. In order to protect Prince Lucien d’Malvane’s heart, Zera had to betray him. Now, he hates the sight of her. Trapped in Cavanos as a prisoner of the king, she awaits the inevitable moment her witch severs their magical connection and finally ends her life. But fate isn't ready to give her up just yet. With freedom coming from the most unlikely of sources, Zera is given a second chance at life as a Heartless. But it comes with a terrible price. As the king mobilizes his army to march against the witches, Zera must tame an elusive and deadly valkerax trapped in the tunnels underneath the city if she wants to regain her humanity. Winning over a bloodthirsty valkerax? Hard. Winning back her friends before war breaks out? A little harder. But a Heartless winning back Prince Lucien’s heart? The hardest thing she’s ever done. The Bring Me Their Hearts series is best enjoyed in order. Reading Order: Book #1 Bring Me Their Hearts Book #2 Find Me Their Bones Book #3 Send Me Their Souls

Salvage the Bones

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Publisher : A&C Black
ISBN 13 : 140882700X
Total Pages : 273 pages
Book Rating : 4.4/5 (88 download)

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Book Synopsis Salvage the Bones by : Jesmyn Ward

Download or read book Salvage the Bones written by Jesmyn Ward and published by A&C Black. This book was released on 2012-04-12 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: A hurricane is building over the Gulf of Mexico, threatening the coastal town of Bois Sauvage, Mississippi, and Esch's father is growing concerned. He's a hard drinker, largely absent, and it isn't often he worries about the family. Esch and her three brothers are stocking up on food, but there isn't much to save. Lately, Esch can't keep down what food she gets; at fifteen, she has just realized that she's pregnant. Her brother Skeetah is sneaking scraps for his prized pit bull's new litter, dying one by one. Meanwhile, brothers Randall and Junior try to stake their claim in a family long on child's play and short on parenting. As the twelve days that make up the novel's framework yield to a dramatic conclusion, this unforgettable family - motherless children sacrificing for one another as they can, protecting and nurturing where love is scarce - pulls itself up to face another day.

The Farming of Bones

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Publisher : Soho Press
ISBN 13 : 1569479291
Total Pages : 284 pages
Book Rating : 4.5/5 (694 download)

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Book Synopsis The Farming of Bones by : Edwidge Danticat

Download or read book The Farming of Bones written by Edwidge Danticat and published by Soho Press. This book was released on 2003-07-01 with total page 284 pages. Available in PDF, EPUB and Kindle. Book excerpt: It is 1937 and Amabelle Désir, a young Haitian woman living in the Dominican Republic, has built herself a life as the servant and companion of the wife of a wealthy colonel. She and Sebastien, a cane worker, are deeply in love and plan to marry. But Amabelle's world collapses when a wave of genocidal violence, driven by Dominican dictator Rafael Trujillo, leads to the slaughter of Haitian workers. Amabelle and Sebastien are separated, and she desperately flees the tide of violence for a Haiti she barely remembers. Already acknowledged as a classic, this harrowing story of love and survival—from one of the most important voices of her generation—is an unforgettable memorial to the victims of the Parsley Massacre and a testimony to the power of human memory.

City of Bones

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Publisher : Simon and Schuster
ISBN 13 : 1481455923
Total Pages : 544 pages
Book Rating : 4.4/5 (814 download)

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Book Synopsis City of Bones by : Cassandra Clare

Download or read book City of Bones written by Cassandra Clare and published by Simon and Schuster. This book was released on 2015-09 with total page 544 pages. Available in PDF, EPUB and Kindle. Book excerpt: Suddenly able to see demons and the Darkhunters who are dedicated to returning them to their own dimension, fifteen-year-old Clary Fray is drawn into this bizarre world when her mother disappears and Clary herself is almost killed by a monster.

Fire Shut Up in My Bones

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Publisher : Houghton Mifflin Harcourt
ISBN 13 : 0544228049
Total Pages : 243 pages
Book Rating : 4.5/5 (442 download)

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Book Synopsis Fire Shut Up in My Bones by : Charles M. Blow

Download or read book Fire Shut Up in My Bones written by Charles M. Blow and published by Houghton Mifflin Harcourt. This book was released on 2014 with total page 243 pages. Available in PDF, EPUB and Kindle. Book excerpt: A respected journalist describes the abuse he suffered at the hands of a close family relative, the effect this had on his formative years and how he overcame the anger and self-doubt it left behind.

You Can't See Your Bones with Binoculars

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Publisher :
ISBN 13 : 9781609051471
Total Pages : 0 pages
Book Rating : 4.0/5 (514 download)

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Book Synopsis You Can't See Your Bones with Binoculars by : Harriet Ziefert

Download or read book You Can't See Your Bones with Binoculars written by Harriet Ziefert and published by . This book was released on 2011-07 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Text and illustrations, including xrays, provide a guided tour of the human skeleton, encouraging the reader to find and feel each bone as it is described.