Love Your Body Feed Your Soul

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Love Your Body Feed Your Soul

Author : Summer Sanders
Publisher : Simon and Schuster
ISBN 13 : 1510747931
Total Pages : 467 pages
Book Rating : 4.5/5 (17 download)

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Book Synopsis Love Your Body Feed Your Soul by : Summer Sanders

Download or read book Love Your Body Feed Your Soul written by Summer Sanders and published by Simon and Schuster. This book was released on 2020-01-07 with total page 467 pages. Available in PDF, EPUB and Kindle. Book excerpt: The ultimate guide to self-love, health, beauty, and happiness. This is a wellness book that goes way beyond the surface, grounding you in the intrinsic beauty of plant-based foods, while elevating you with inspired skin care recipes and sacred routines that tap into your inner glow and intuition. Filled with vibrant photos that turn you on to the sensuality and real pleasure of sacred beauty, healthful cuisine, and conscious rituals, Summer Sanders, author of Raw and Radiant, dives deep beyond the food and into the heart to awaken the senses and shine light on a new way of connecting to food, health, and life. From topics like beauty, hormones, and cleansing, to motherhood and meditation, this book covers everything you need for total transformation from the inside out: Recipes for natural masks, scrubs, and hair treatments Tips for seasonal cleansing and natural remedies Healing tonics and smoothies Self-care checklists and simple rituals to stay grounded Mantras and meditations to connect to the power within Light and bright food that will make you feel radiant Intuitive eating, cycle syncing, and fully enjoying life and body And more This book contains everything you need to access and release your inner goddess—it will inspire the radiance of women while supporting us to release the old patriarchal views of beauty and embrace the real feminine powers that are living within us all.

Feed Your Soul

Author : Carly Pollack
Publisher : New World Library
ISBN 13 : 1608685780
Total Pages : 194 pages
Book Rating : 4.6/5 (86 download)

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Book Synopsis Feed Your Soul by : Carly Pollack

Download or read book Feed Your Soul written by Carly Pollack and published by New World Library. This book was released on 2019-02-05 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: DISCOVER LONG-TERM SATISFACTION AND VITALITY Countless diets, cleanses, and thirty-day challenges are geared to help people lose weight, heal their digestion, and have more energy. Yet these temporary protocols fall short when it comes to true transformation. Nutritionist Carly Pollack lived a vicious cycle of weight ups and downs until trial and error, and over a decade of formal study in health and healing, led her to the insights she has since shared with thousands. In Feed Your Soul, she presents her unique understanding of body science, brain wiring, and spiritual principles to facilitate real, lasting change. Carly helps you reframe your thinking to, for example, see comfort foods as the numbing toxins they truly are and focus on long-term goals rather than immediate gratification. This no-nonsense guide will show you how feeding your soul can change your life, your health, and your body.

Feeding the Body, Nourishing the Soul

Author : Deborah Kesten
Publisher : Red Wheel
ISBN 13 : 9781573240680
Total Pages : 276 pages
Book Rating : 4.2/5 (46 download)

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Book Synopsis Feeding the Body, Nourishing the Soul by : Deborah Kesten

Download or read book Feeding the Body, Nourishing the Soul written by Deborah Kesten and published by Red Wheel. This book was released on 1997 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nutritional educator Kesten demonstrates that by cultivating the sacred aspect of food, one can nourish both body and soul. Includes insights from more than 45 scientists and spiritual teachers. Illus.

Feed Your Soul

Author : George Fowler
Publisher : Simon and Schuster
ISBN 13 : 0671891006
Total Pages : 170 pages
Book Rating : 4.6/5 (718 download)

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Book Synopsis Feed Your Soul by : George Fowler

Download or read book Feed Your Soul written by George Fowler and published by Simon and Schuster. This book was released on 1994-12 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: Feed Your Soul is a celebration of the simple art of cooking that goes beyond the realm of the traditional cookbook. Focusing on fresh whole foods and delectable low-fat, healthful dishes from around the world, it serves up daily reflections and meditations that will inspire and enlighten you. This fresh, imaginative and unpretentious approach to cooking and eating celebrates our connection to the earth with such delicious recipes as: -- Spicy Red and Black Bean Tortilla Pie -- Szechuan Stir-Fry with Fresh Asparagus and Sweet Gold Pepper -- Blue Corn-Pecan Pancakes with Cranberry-Maple Sauce -- Calypso Soup -- Whole Grain Macaroni and Cheese with Mushrooms, Broccoli and Red Bell Peppers For authors George Fowler and Jeff Lehr, the kitchen is a place where we can become more aware of ourselves and the world around us, where we can nourish ourselves and others, both in body and in spirit.

Raw and Radiant

Author : Sanders, Summer
Publisher : Simon and Schuster
ISBN 13 : 1510724753
Total Pages : 403 pages
Book Rating : 4.5/5 (17 download)

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Book Synopsis Raw and Radiant by : Sanders, Summer

Download or read book Raw and Radiant written by Sanders, Summer and published by Simon and Schuster. This book was released on 2018-01-16 with total page 403 pages. Available in PDF, EPUB and Kindle. Book excerpt: This picture-driven raw lifestyle book is for busy people who want to improve their health and vitality without having to go 100% raw. It’s an easy to use guide that showcases creative yet simple-to-make plant-based recipes, and highlights multiple nutrition-packed superfoods. But more than just a raw food guide, The Radiantly Raw Cookbook includes chapters on functional fitness & beauty, shares the basics of cleansing, and has helpful mind-body connection tips, all important pillars for optimum health. This healthy lifestyle guide is filled with vibrant and inspiring photos to help encourage your lifestyle shifts and food transformations. Summer will give you tools to add radiant plant-based foods into your diet no matter what your present eating style. She wants to inspire you to create your best life ever by making small shifts today that will affect your entire life and generations to come.

The Body Book

Author : Cameron Diaz
Publisher : Harper Collins
ISBN 13 : 0062252763
Total Pages : 388 pages
Book Rating : 4.0/5 (622 download)

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Book Synopsis The Body Book by : Cameron Diaz

Download or read book The Body Book written by Cameron Diaz and published by Harper Collins. This book was released on 2013-12-31 with total page 388 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cameron Diaz shares her formula for becoming happier, healthier, and stronger in this positive, essential guide grounded in science and inspired by personal experience, now a #1 New York Times bestseller. Throughout her career, Cameron Diaz has been a role model for millions of women. By her own candid admission, though, this fit, glamorous, but down-to-earth star was not always health-conscious. Learning about the inseparable link between nutrition and the body was just one of the life-changing lessons that has fed Cameron’s hunger to educate herself about the best ways to feed, move, and care for her body. In The Body Book, she shares what she has learned and continues to discover about nutrition, exercise, and the mind/body connection. Grounded in science and informed by real life, The Body Book offers a comprehensive overview of the human body and mind, from the cellular level up. From demystifying and debunking the hype around food groups to explaining the value of vitamins and minerals, readers will discover why it’s so important to embrace the instinct of hunger and to satisfy it with whole, nutrient-dense foods. Cameron also explains the essential role of movement, the importance of muscle and bone strength and why we need to sweat a little every day. The Body Book does not set goals to reach in seven days or thirty days or a year. It offers a holistic, long-term approach to making consistent choices and reaching the ultimate goal: a long, strong, happy, healthy life.

Every Body Matters

Author : Gary Thomas
Publisher : HarperChristian + ORM
ISBN 13 : 0310412250
Total Pages : 194 pages
Book Rating : 4.3/5 (14 download)

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Book Synopsis Every Body Matters by : Gary Thomas

Download or read book Every Body Matters written by Gary Thomas and published by HarperChristian + ORM. This book was released on 2011-11-22 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Few pastors or Christian writers have dared to approach the subject of how proper eating and an active lifestyle can affect how we serve God. Author Gary Thomas does just that. And he reaches all the way back to the apostle Paul, who wrote that we need to prime our bodies to become, "an instrument for noble purposes, made holy, useful to the Master and prepared to do any good work." To illustrate the body/soul correlation, Thomas presents engaging and diverse stories that include a young mom who got fit through volleyball and reaped spiritual rewards in her marriage, a 300-pound pastor who realized his obesity was eroding his ministry impact, and a woman who gained the spiritual strength to survive a contentious divorce by training for a marathon. In every instance, Thomas makes a direct connection between the physical challenge and its spiritual consequence.This book is a must read for anyone seeking new and compelling motivation for strengthening their bodies and fortifying their souls.

White Knuckle Love

Author : April Stace
Publisher : Wipf and Stock Publishers
ISBN 13 : 1725275058
Total Pages : 192 pages
Book Rating : 4.7/5 (252 download)

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Book Synopsis White Knuckle Love by : April Stace

Download or read book White Knuckle Love written by April Stace and published by Wipf and Stock Publishers. This book was released on 2020-10-21 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: April Stace, a happily-married thirty-five year-old mother, harpist, ordained pastor and aspiring tenure-track professor, thought she had finally “made it” when she accepted a dream job in New York City. Less than a year later, she found herself jobless, divorced, broke, and certain that she had failed in every way that mattered. In a last-ditch effort to support herself and her son, she began training as a chaplain at an urban hospital. As she encountered death day after day, she began to wonder: what would it mean to fall in love with being alive again? In White Knuckle Love, we encounter a spirit who learned to let go of the person she thought she should be in order to embrace life in unexpected places — hospital rooms, long subway commutes, a lesbian dance club, mundane moments of parenthood, and even in her own checkered past. Can we find our way by losing ourselves? Prepare to fall in love with your life again, too.

Find Your Glow, Feed Your Soul

Author : Emily Silva
Publisher : Rock Point
ISBN 13 : 0760366136
Total Pages : 243 pages
Book Rating : 4.7/5 (63 download)

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Book Synopsis Find Your Glow, Feed Your Soul by : Emily Silva

Download or read book Find Your Glow, Feed Your Soul written by Emily Silva and published by Rock Point. This book was released on 2019-09-10 with total page 243 pages. Available in PDF, EPUB and Kindle. Book excerpt: This a–z of self-care takes you through the alphabet of cultivating purpose, inner peace, and joy in your life. Find Your Glow, Feed Your Soul is the perfect gift for a loved one who needs a boost (yourself included). From the letter a for acceptance to the letter h for harnessing your bravery to the letter z for zeroing in on what you want, you'll learn how to incorporate happiness and gratitude into your daily routine while also spending some time discovering a more spiritual you. Each chapter is a beacon to help you discover your inner glow, with self-exploration exercises at the end to help you cultivate the quality it highlights. We could all use a little more inner glow. So many of us let fear and self-doubt dictate our lives in big and small ways—keeping us from making a new friend or preventing us from going back to school or feeling happy or simply being our best selves. With Find Your Glow, Feed Your Soul, you can easily learn to practice mindfulness and incorporate positivity into your everyday life. You'll find words of encouragement whenever you need them in this beautiful little nightstand book. Find ways to create a more spiritual, soulful, and happier you with this gorgeous devotional begging to be gifted. Words of encouragement and inspiration from women around the world come together in the Everyday Inspiration series from Rock Point. Follow the journeys of hundreds of strong female leaders from past to present through thoughtful biographies and empowering quotes, and receive advice for how to live a more thoughtful and fulfilling life overall through performing acts of kindness for other or various methods of self-care. The perfect gift for family and friends, these gorgeous hardcovers featuring foiled covers and full-color interiors bring these amazing words of wisdom to life. Other books in the series include: Grit & Grace; Beautifully Said; FollowYour Bliss, Find Your Calm; and Hello Gorgeous!

The Daniel Fast

Author : Susan Gregory
Publisher : Tyndale House Publishers, Inc.
ISBN 13 : 1414337132
Total Pages : 284 pages
Book Rating : 4.4/5 (143 download)

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Book Synopsis The Daniel Fast by : Susan Gregory

Download or read book The Daniel Fast written by Susan Gregory and published by Tyndale House Publishers, Inc.. This book was released on 2011-03-04 with total page 284 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Are you hungry for more of God in your life? Discover why millions of men and women throughout the world are rediscovering the ancient discipline of fasting--and, as a result, are encountering God in amazing ways. In this authoritative guide, Susan Gregory, 'The Daniel Fast Blogger' and an acknowledge expert on the popular partial fast inspired by the biblical book of Daniel, guides readers toward a successful fasting experience"--Cover, p. 4.

Food for the Soul: Over 80 Delicious Recipes to Help You Fall Back in Love with Cooking

Author : Lucy Lord
Publisher : HarperCollins
ISBN 13 : 0008421102
Total Pages : 176 pages
Book Rating : 4.0/5 (84 download)

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Book Synopsis Food for the Soul: Over 80 Delicious Recipes to Help You Fall Back in Love with Cooking by : Lucy Lord

Download or read book Food for the Soul: Over 80 Delicious Recipes to Help You Fall Back in Love with Cooking written by Lucy Lord and published by HarperCollins. This book was released on 2021-04-15 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reclaim your time, your kitchen, and your tastebuds with over 80 delicious recipes to feed your soul!

Archaeology for the Woman's Soul

Author : Corina Luna Dea
Publisher :
ISBN 13 : 9780692198636
Total Pages : 74 pages
Book Rating : 4.1/5 (986 download)

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Book Synopsis Archaeology for the Woman's Soul by : Corina Luna Dea

Download or read book Archaeology for the Woman's Soul written by Corina Luna Dea and published by . This book was released on 2018-10 with total page 74 pages. Available in PDF, EPUB and Kindle. Book excerpt: My story in poetry, meant to help women heal their heart, find their Voice and share it with the world.

Save Your Soul

Author : Rochelle Paige
Publisher :
ISBN 13 : 9781530762934
Total Pages : 120 pages
Book Rating : 4.7/5 (629 download)

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Book Synopsis Save Your Soul by : Rochelle Paige

Download or read book Save Your Soul written by Rochelle Paige and published by . This book was released on 2016-03-28 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: Brecken Kane had been damn good at his job in the military. The experience served him well when he moved into the private sector. Brecken's new security business is booming, and he's settling into civilian life. Little does he know his newest client's request to save his daughter will change everything. Hadley Gresham knows she isn't likely to make it out of the jungle alive. She'd distanced herself from her parents after she learned her dad made his money selling illegal arms. Kidnapped by his competitors, she knows there's little chance he'll be able to save her. Luckily for Hadley, her father hires Brecken. He'd never leave an innocent woman behind, let alone the one he quickly comes to consider his. Brecken might be Hadley's rescuer, but she's the one who saves his soul. Warning: This book has an alpha hero who races to the rescue of the virgin heroine. If you like insta-love and hot sex in the steamy jungle, then this story is for you! Please note: This is the second novella in the Body & Soul series, but it can be read as a standalone. Each book in the series features a different couple.

Spirit, Soul, and Body

Author : Andrew Wommack
Publisher : Destiny Image Publishers
ISBN 13 : 1606830376
Total Pages : 149 pages
Book Rating : 4.6/5 (68 download)

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Book Synopsis Spirit, Soul, and Body by : Andrew Wommack

Download or read book Spirit, Soul, and Body written by Andrew Wommack and published by Destiny Image Publishers. This book was released on 2018-12-18 with total page 149 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever asked yourself what changed when you were "born again?" You look in the mirror and see the same reflection - your body hasn't changed. You find yourself acting the same and yielding to those same old temptations - that didn't seem to change either. So you wonder, Has anything really changed? The correct...

Take Your Soul to Work

Author : Tanis Helliwell
Publisher :
ISBN 13 : 9780679309581
Total Pages : 352 pages
Book Rating : 4.3/5 (95 download)

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Book Synopsis Take Your Soul to Work by : Tanis Helliwell

Download or read book Take Your Soul to Work written by Tanis Helliwell and published by . This book was released on 1999 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this unique and timely book, Tanis Helliwell explores the importance of personal transformation and how it relates to the work world by considering all elements of the human experience, including our spiritual nature. The need to nurture growth and potential has never been stronger as more people leave large businesses to start their own and as others find themselves underemployed or unhappy with their current jobs. "Take Your Soul to Work is an optimistic and practical book that gives people the tools to regain direction over their personal and work lives. People are still an organization's greatest resource and developing their potential is key to long-term success. "Take Your Soul to Work asks readers to consider how they can make their own lives, and in turn their work, more meaningful. The book leads them through a step-by-step self-assessment that helps to determine one's true purpose and goals and then offers concrete methods to bring the soul-infused personality into the workplace. In a simple, practical, no-nonsense style, Tanis Helliwell brings eternal spiritual laws down to earth. She teaches us how to fulfill our physical, emotional, mental and spiritual needs in our daily lives and work situations and, in turn, trigger positive transformation in ourselves and in others.

Full

Author : Kimber Simpkins
Publisher : New Harbinger Publications
ISBN 13 : 1626252297
Total Pages : 317 pages
Book Rating : 4.6/5 (262 download)

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Book Synopsis Full by : Kimber Simpkins

Download or read book Full written by Kimber Simpkins and published by New Harbinger Publications. This book was released on 2015-04-02 with total page 317 pages. Available in PDF, EPUB and Kindle. Book excerpt: Full is the true, poignant story of one woman’s spiritual journey as she recovers from anorexia, eases the emotional pain of her hunger through yoga and Buddhism, and finally becomes full. In this inspiring and captivating memoir, Kimber Simpkins captures vividly—with piercing insight, raw emotion, and often humor—the all-consuming hunger she felt on a daily basis as a result of an eating disorder. Sick of dieting and hating her body, Simpkins decides to get to the bottom of her unhappy relationship with her body. That’s when she discovers the healing power of yoga and Buddhism. Along the way, Simpkins realizes her hunger isn’t simply physical, but that it comes from a place deep inside her. Through the wise teachings of yoga and meditation, Simpkins discovers she doesn’t have to live in a prison of self-dissatisfaction. In fact, by understanding the root of her pain and learning to love herself in body, mind, and spirit, Simpkins is able to truly set herself free. As she wrestles with her inner demons of hunger and perfectionism and learns how self-acceptance can soften even her toughest inner critic, Simpkins takes us along on her voyage of self-discovery. At its core, this book is a journey to find true self-fulfillment that will inspire readers in their own search to create a full and meaningful life.

Forever You: A Book About Your Soul and Body

Author : Nicole Lataif
Publisher : "O'Reilly Media, Inc."
ISBN 13 : 1457176122
Total Pages : 33 pages
Book Rating : 4.4/5 (571 download)

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Book Synopsis Forever You: A Book About Your Soul and Body by : Nicole Lataif

Download or read book Forever You: A Book About Your Soul and Body written by Nicole Lataif and published by "O'Reilly Media, Inc.". This book was released on 2012-10-30 with total page 33 pages. Available in PDF, EPUB and Kindle. Book excerpt: Awaken young children ages 4-8 to the joy and mystery of being human and help them build the foundations of their Christian faith! The soul’s lifelong presence, spiritual nature, relationship to the body, substance and origin, link to humanity, sacredness, service-directed purpose, and eternality are explored in the context of John Paul II’s Theology of the Body.