Love to Journal: Root Chakra

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Publisher :
ISBN 13 :
Total Pages : 245 pages
Book Rating : 4.5/5 (576 download)

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Book Synopsis Love to Journal: Root Chakra by : Dale Darley

Download or read book Love to Journal: Root Chakra written by Dale Darley and published by . This book was released on 2020-11-08 with total page 245 pages. Available in PDF, EPUB and Kindle. Book excerpt: Love To Journal If you love journaling, and you love the chakras, then this is for you. One of the most powerful self-care steps you can take is to embrace the power of journaling magic and work with the chakra system. Writing in a journal will improve your self-love, mental health, ability to heal and bring you clarity, purpose and meaning. While the chakras helps you to uncover a wealth of knowledge about who you are. The book is split into the following areas: Introduction to journaling Journaling magic Daily magic Mandalas Affirmations Gratitude Energy and you chakras Root chakra journaling prompts Reflection Kickstart the month and greet your journal Kick start your month/journal by creating a bucket list for your soul, imagining your perfect day, setting goals and intentions, knowing where you are and what you want to create. Introduce your other practices Start using mandalas for mindfulness, affirmations to focus your attention and gratitude to count your blessings and feel appreciation for your life. These practices will enable you to discover inner peace. Root chakra journaling prompts The journaling section is split into the root chakra key themes with journaling prompts to enable you to bring your focus to these areas. Reflection We end with reflective practice so that you can review where you are and what you have discovered about yourself. Writing is incredibly healing. The very act of writing releases tension and allows your subconscious thoughts to flow. Then upon reflection, you begin to see sense, patterns, ways through your problems and onto to solutions, ideas and inspiration. Combining journaling, mandalas, affirmations, gratitude, manifesting magic, and reflective writing will change your perspective and your life. You will start to get incredible insights, and if you choose, you can make some big changes based on what you learn. Working with the root chakra will help you to become grounded and have healthy foundations from which you can live your life.

Chakra Journaling Guide

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Publisher : tredition
ISBN 13 : 3347236661
Total Pages : 52 pages
Book Rating : 4.3/5 (472 download)

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Book Synopsis Chakra Journaling Guide by : Sunshinegoldenchild .

Download or read book Chakra Journaling Guide written by Sunshinegoldenchild . and published by tredition. This book was released on 2021-01-25 with total page 52 pages. Available in PDF, EPUB and Kindle. Book excerpt: The practice of journaling is a powerful tool to self-analyze and self-reflect. It helps to unpack years of supressed emotions in those hidden layers of self, a place we rarely take time to visit and explore. Journaling allows us to tap back into ourselves and do that "shadow work" which then creates an opportunity for real healing to happen. In this guide Sunshinegoldenchild will focus on our seven chakras, teach you about them and how to spot the emotional signs of a possible energy flow stagnation but also takes you on a journey with her many prompts connecting to each chakra. This guide is anybody who seeks to further reach into themselves and align themselves further with their needs and wants in life.

A Little Bit of Chakras

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Publisher : Union Square + ORM
ISBN 13 : 1454922591
Total Pages : 117 pages
Book Rating : 4.4/5 (549 download)

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Book Synopsis A Little Bit of Chakras by : Chad Mercree

Download or read book A Little Bit of Chakras written by Chad Mercree and published by Union Square + ORM. This book was released on 2016-06-28 with total page 117 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn the history, meaning, and abundant applications of the chakra system in this illustrated beginner’s guide. Chakras began as part of the mystical Vedic tradition of Tantric and Kundalini Yoga, but they have evolved into pathways for healing and exploring the nature of consciousness. If you’ve ever wondered how to work with these amazing energy centers and optimize their benefits, this is the book for you. With gorgeous diagrams and visuals, and an accessible text by two renowned authors, A Little Bit of Chakras takes readers into the heart of the chakra system, exploring its history and revealing how to use each chakra for transformation, well-being, increased vitality, and more.

Ground Journal

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Publisher :
ISBN 13 :
Total Pages : 100 pages
Book Rating : 4.4/5 (588 download)

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Book Synopsis Ground Journal by : Desiree Palmer

Download or read book Ground Journal written by Desiree Palmer and published by . This book was released on 2021-08-18 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Find your way to Zen with these Chakra journals. Each journal has a few pages about chakras and ways to connect with that corresponding energy center. These journals are designed to help you on your road to aligning and opening your chakras. You can travel each charka on its own and record what you find along the way. Sending you good vibes and energy as you learn and grow. For the Root Chakra: This energy center is located at the base of your spine or the closest point to the ground when you sit. Use this journal to create your base or foundation for life. This chakra creates stability, security, and fills our basic needs. Feel grounded and able to withstand challenges as well as your emotional needs of interconnection, and being fearless. For the Sacral Chakra: Located just above the pubic bone this center is responsible for passion, sexuality, intimacy, money, creativity, and joy. Working on this center allows us to improve our relationships with ourselves and others. For the Solar Plexus Chakra: Located in your stomach area. It's responsible for confidence and self-esteem, as well as helping you feel in control of your life. For the Heart Chakra: Located near your heart, in the center of your chest. It comes as no surprise that the heart chakra is all about our ability to love and show compassion. The heart is the midpoint between our lower (physical) energy centers and our upper (spiritual) centers. Our heart is also the energy center that regulates our entire energy field and its vibrational resonance. This is why many say that a balanced heart chakra is so important to have a fulfilling life. For the Throat Chakra: Located in the throat. The qualities of this chakra are communication, truth, and self-expression. As with all the chakras, balance is key. For the Third Eye Chakra: Located in the center of your forehead. This center is linked to perception, awareness, and spiritual communication. This is also the chakra that helps you see clearly, literally and figuratively. The final Chakra is the Crown Chakra: Located at the top or highest point on the head is known as "the bridge to the cosmos." It is the most spiritual in nature of all seven chakras. It acts as the individual's center of spirit, enlightenment, wisdom, universal consciousness, and connection to higher guidance. Crystal Journal/Notebook. This lined Journal/Notebook is ideal for daily journaling, taking notes, sketching, or, tracking habits. Great gift for family and friends. Can be used for traveling, keeping track of meditation, healing activities and, to keep yourself organized. Lined pages 6x9 inches 100 pages Softcover/paperback Matte finish cover Includes Overview of 1 Chakra per journal

Blush Notes Companion to Suck My Root Chakra

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Author :
Publisher : Independently Published
ISBN 13 :
Total Pages : 120 pages
Book Rating : 4.5/5 (774 download)

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Book Synopsis Blush Notes Companion to Suck My Root Chakra by : Andrew Brewer

Download or read book Blush Notes Companion to Suck My Root Chakra written by Andrew Brewer and published by Independently Published. This book was released on 2020-12-06 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: Blush Notes Companion to the book "Suck My Root Chakra: Love and Lightmares" by Andrew Brewer. Lined journal filled with photos and quotes from the book; this is the perfect writing book / journal to take notes and jot down your thoughts and is the same size (5" x 8") as the book for easy carrying in your purse, backpack, or book bag -- FOR BLACK SHEEP ONLY

Chakra Healing Journal

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Publisher : Castle Point Books
ISBN 13 : 9781250273871
Total Pages : 128 pages
Book Rating : 4.2/5 (738 download)

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Book Synopsis Chakra Healing Journal by : Nadia Hayes

Download or read book Chakra Healing Journal written by Nadia Hayes and published by Castle Point Books. This book was released on 2021-03-30 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Root Chakra Journal

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Publisher :
ISBN 13 :
Total Pages : 25 pages
Book Rating : 4.7/5 (25 download)

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Book Synopsis Root Chakra Journal by : Kelly Schoger

Download or read book Root Chakra Journal written by Kelly Schoger and published by . This book was released on 2021-03-11 with total page 25 pages. Available in PDF, EPUB and Kindle. Book excerpt: The root chakra, located at the base of the spine, is blocked by fear. You heal this chakra with gratitude. One of the most powerful actions you can take towards self- improvement is to embrace the power of journaling. Journaling allows you to clear out any trapped or unprocessed emotion, improves your mental health, ability to heal and bring you clarity, purpose and meaning. These Seven-Chakras Series journals are not only beautifully simple but offers you the ability to focus on each of your seven charkas with a journal specific to each one. Each journal contains 25 quality white, lined pages along with a page of journal prompts to unblock your root chakra help you get started.The Root Chakra Journal is a part of the Seven-Chakras Series journals - a journal for every chakra. Line up these journals on your bookshelf for a beautiful rainbow aesthetic. These journals are not only beautifully simple but offers you the ability to focus on each of your seven chakras with a journal specific to each one.

Chakra Journals Vol.1 - Root Chakra: 250pg 8.5x11 Soft Cover Dot Grid Journal

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Publisher : Chakra Journals
ISBN 13 : 9781796889383
Total Pages : 250 pages
Book Rating : 4.8/5 (893 download)

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Book Synopsis Chakra Journals Vol.1 - Root Chakra: 250pg 8.5x11 Soft Cover Dot Grid Journal by : Natalie Rose Designs

Download or read book Chakra Journals Vol.1 - Root Chakra: 250pg 8.5x11 Soft Cover Dot Grid Journal written by Natalie Rose Designs and published by Chakra Journals. This book was released on 2019-03-24 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: Spacious dot grid journal from my Chakra series. This journal has an enormous 250 pages for you to doodle, track whatever you wish, make lists about #allthethings, and organize your life in an incredibly flexible format. Sized at 8.5x11 inches, you also have plenty of page space to be as creative as you wish. Whilst creating this journal, the intention has been set to aligned with the Root Chakra or Muladhara. It is physically located at the base of the spine and is associated with the skeleton and blood system. This Chakra is considered to be the first primary chakra and is linked to the colour red. The symbol on the cover and within the pages reflects a lotus with 4 petals said to be the shape of the Root Chakra. A balanced Root Chakra supports feelings of safety, security and groundedness. The "Lam" mantra when chanted, may help bring this Chakra into balance. I have interspersed the chakra symbol throughout the book as a reminder. Why not colour these pages in shades of red? Journaling on the idea of your life having foundations would be aligned with the Root Chakra. Please do enjoy. Namaste.

Root Chakra Muladhara Journal

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Publisher :
ISBN 13 : 9781692561130
Total Pages : 124 pages
Book Rating : 4.5/5 (611 download)

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Book Synopsis Root Chakra Muladhara Journal by : Seven Chakra Journals

Download or read book Root Chakra Muladhara Journal written by Seven Chakra Journals and published by . This book was released on 2019-09-11 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: Professionally designed and spiritually inspired Root Chakra Muladhara Journal for cultivating an attitude of gratitude, expanding mindfulness and promoting healing on your spiritual journey. Daily journaling with this large, beautiful journal will help relieve stress and build happiness and peace. Write down what you are grateful for, your goals and dreams and how you empower your life! Check our brand for all 7 Chakra Journals! Root Chakra Muladhara Journal Features: Lined journal pages. LARGE and Flexible 8.5"X11" Softcover Paperback. 122 Pages. Full Color MATTE finish cover for an elegant, professional look and feel. Great gift for spirit groups, birthdays, Christmas, family, friends and coworkers!

Root Chakra Journal

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Publisher :
ISBN 13 : 9780994492401
Total Pages : 0 pages
Book Rating : 4.4/5 (924 download)

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Book Synopsis Root Chakra Journal by : Alyssa Curtayne

Download or read book Root Chakra Journal written by Alyssa Curtayne and published by . This book was released on 2015-11-22 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first in a series of guided journals for exploring the self through the red chakra. If your chakra is blocked or you need to start the journey of self-development, this is the perfect place to begin. Start from the beginning or flick open a page to see what you need.

Understanding Human Nature

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Publisher : Troubador Publishing Ltd
ISBN 13 : 1800469063
Total Pages : 235 pages
Book Rating : 4.8/5 (4 download)

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Book Synopsis Understanding Human Nature by : Richard Brook

Download or read book Understanding Human Nature written by Richard Brook and published by Troubador Publishing Ltd. This book was released on 2021-04-13 with total page 235 pages. Available in PDF, EPUB and Kindle. Book excerpt: Understanding Human Nature brings together twenty-five years of Richard Brook’s experiences in yoga and meditation, acupuncture and Chinese medicine, dance and movement, Native American mysticism, tantra and community living.

Yin Yoga

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Publisher : Penguin
ISBN 13 : 1465472371
Total Pages : 453 pages
Book Rating : 4.4/5 (654 download)

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Book Synopsis Yin Yoga by : Kassandra Reinhardt

Download or read book Yin Yoga written by Kassandra Reinhardt and published by Penguin. This book was released on 2017-12-12 with total page 453 pages. Available in PDF, EPUB and Kindle. Book excerpt: Return to balance with this calming, healing approach. Yin yoga offer remedies to the stresses of your busy yang life. Each restorative pose targets your deeper fascia and connective tissues, helping you experience increased flexibility and improved joint health. Yin yoga also focuses on deep breathing and longer hold times, allowing you the time and space to clear your mind and enhance your mental acuity. These meditative poses will help you attain a renewed sense of mindfulness and physical well-being, making them the perfect complement to an active yang lifestyle and helping bring you back into balance. Yin Yoga includes these features: • More than 50 step-by-step poses that focus on specific areas of the body • 20 sequences linking the poses, designed to help you reach specific physical, mental, or emotional goals • Expert information on techniques and philosophies, including correct breathing techniques, chakras and meridians, and how best to practice yin yoga If you’ve been looking for something to settle your mind and body, look no further than yin yoga the practice and Yin Yoga the book.

50+ Root Chakra Journaling Prompts

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Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781723480980
Total Pages : 72 pages
Book Rating : 4.4/5 (89 download)

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Book Synopsis 50+ Root Chakra Journaling Prompts by : Rachel Vdolek

Download or read book 50+ Root Chakra Journaling Prompts written by Rachel Vdolek and published by Createspace Independent Publishing Platform. This book was released on 2018-07-21 with total page 72 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you struggle with having enough money for all your needs? Do you feel like it's so hard to just scrape by with enough? Do you feel unsafe and are always looking out for danger? Or do you feel money hungry and aggressive? Do you feel a need for power and domination over others? Do you feel materialistic and a need to hoard money? These are both symptoms of a malfunctioning root chakra. If you want to feel safe and secure in the world and achieve financial secuirty, then you need to have a balanced root chakra! These 50+ journaling prompts are designed to help you release the energetic junk that is blocking the flow of your root chakra so you can have more ease + flow in your life and with money! Grab this book today and start writing so you can start allowing more money into your life! ------------ Rachel Kate Rose (aka Rachel Vdolek) is an energy healer and bestselling author of over 10+ books. She has been practicing energy healing for 2+ years on herself and her loved ones, but took her gifts full time in 2017. Rachel mainly focuses on working with the chakras, as she used them to help heal herself from food allergies, psoriasis, IBS, chronic fatigue and other chronic illnesses. You can read more about her energy healing at racheltheadventurebabe.com.

Love to Journal: Gratitude

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Publisher :
ISBN 13 :
Total Pages : 163 pages
Book Rating : 4.6/5 (956 download)

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Book Synopsis Love to Journal: Gratitude by : Dale Darley

Download or read book Love to Journal: Gratitude written by Dale Darley and published by . This book was released on 2020-10-09 with total page 163 pages. Available in PDF, EPUB and Kindle. Book excerpt: Start your day the right way! A gratitude practice can attract more abundance, magic, happiness, health, peace, love, meaningful relationships, and other positive attributes into your life. This book has been designed to help you to explore gratitude, daily journaling, mandalas, and journaling prompts designed to open your root chakra. Gratitude is our way of saying thank for something we value, for blessings, miracles and unexpected gifts. It's a feeling that emanates from the heart and therefore from a place of love. Gratitude is also an attitude - a way of being where you do not take things for granted, and it shows up in the way that you are. Gratitude creates magical connections - within and with everything around you. It strengthens the bond you have with your mind, body, spirit and soul and with others that you meet. Being grateful helps you to manifest your desires. Gratitude and your chakras Practising gratitude will raise your vibration, open and balance your chakras and help you to manifest magic, in your life. In this book, we are focusing on the root chakra and our roots and foundations so that we can explore further the roots of who we are. A gratitude practice can attract more abundance, magic, happiness, health, peace, love, meaningful relationships, and other positive attributes into your life. This book has been designed to help you to explore gratitude, daily journaling, mandalas, and journaling prompts designed to open your root chakra. Gratitude is our way of saying thank for something we value, for blessings, miracles and unexpected gifts. It's a feeling that emanates from the heart and therefore from a place of love. Gratitude is also an attitude - a way of being where you do not take things for granted, and it shows up in the way that you are. Gratitude creates magical connections - within and with everything around you. It strengthens the bond you have with your mind, body, spirit and soul and with others that you meet. Being grateful helps you to manifest your desires. Gratitude and your chakras Practising gratitude will raise your vibration, open and balance your chakras and help you to manifest magic, in your life. In this book, we are focusing on the root chakra and our roots and foundations so that we can explore further the roots of who we are. Every day start with an affirmation Consider three things that you are grateful for Understand your challenges, lessons and gifts Focus on what you appreciate Bring in some daily magic Explore further with a journaling prompt Manifest magic and find inner peace with this gratitude journal At the end of the journal reflect and consider how you want to move forward being your best self This gratitude journal will help you to create the shift you need to make real change happen; manifest magic and start living the fulfilled life you desire.

Root Chakra Journal

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Publisher :
ISBN 13 :
Total Pages : 100 pages
Book Rating : 4.4/5 (772 download)

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Book Synopsis Root Chakra Journal by : Rhonda Renise

Download or read book Root Chakra Journal written by Rhonda Renise and published by . This book was released on 2021-09-11 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: There a many benefits of Chakra Balancing/Healing such as: Helping to cultivate healthy intimate and personal relationships. Soothing an aching heart. Relieving mental stress. Stabilizing appetite and aiding digestion. Strengthening your intuition and imagination. Treatment for depression and anxiety. Helps uncover passions in all aspects of life. Journaling is an excellent way to express yourself and keep record of your what is going on in your life. This journal is intended to be used as a tool to use during your Chakra healing and balancing journey. Remember, the best project you will ever work on is YOU! Be good to yourself.

Root Chakra Affirmations, Journal and Coloring Book

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Publisher :
ISBN 13 :
Total Pages : 100 pages
Book Rating : 4.5/5 (316 download)

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Book Synopsis Root Chakra Affirmations, Journal and Coloring Book by : Ebahiri Akade

Download or read book Root Chakra Affirmations, Journal and Coloring Book written by Ebahiri Akade and published by . This book was released on 2021-07-12 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is designed to help users unblock their root chakras. These affirmations practiced everyday will help users become more secure and safe in their present lives. Furthermore journaling pages are provided .

Root Chakra

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Publisher :
ISBN 13 : 9781087064000
Total Pages : 110 pages
Book Rating : 4.0/5 (64 download)

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Book Synopsis Root Chakra by : Daily Product

Download or read book Root Chakra written by Daily Product and published by . This book was released on 2019-08-02 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: This journal is great for anyone who loves yoga, meditation, cares about harmony and uses it as a notebook, diary. Perfect for everyday use, for taking notes, writing, drawing, sketching.The perfect gift for a coworker, friend or relative for birthdays, anniversaries, Christmas or just as a gift at any time of the year. Check the whole series. Specifications: Cover Finish: Matte Dimensions: 6" x 9" (15.24 x 22.86 cm) Interior:Lined Blank, White Paper, Pages: 110