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The TB12 Method

Author : Tom Brady
Publisher : Simon and Schuster
ISBN 13 : 1501180738
Total Pages : 320 pages
Book Rating : 4.5/5 (11 download)

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Book Synopsis The TB12 Method by : Tom Brady

Download or read book The TB12 Method written by Tom Brady and published by Simon and Schuster. This book was released on 2017-09-19 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: The #1 New York Times bestseller by the 6-time Super Bowl champion The first book by New England Patriots quarterback Tom Brady--the 6-time Super Bowl champion who is still reaching unimaginable heights of excellence at 42 years old--a gorgeously illustrated and deeply practical "athlete's bible" that reveals Brady's revolutionary approach to sustained peak performance for athletes of all kinds and all ages. In modern sports, some athletes have managed to transcend their competition in a way that no one will ever forget: Jordan. Jeter. Ali. Williams. These elite legends have changed the game, achieved the unthinkable, and pushed their bodies to unbelievable limits. Joining their exclusive ranks is Tom Brady. "Brady is the healthiest great champion the NFL has ever had, both physically and mentally" (Sally Jenkins, The Washington Post). The longtime New England Patriots quarterback, who in 2017 achieved his fifth Super Bowl win and fourth Super Bowl MVP award, is widely regarded as an athlete whose training and determination pushed him from a mediocre draft position to the most-revered and respected professional football player of his generation. In The TB12 Method, Tom Brady explains how he developed his groundbreaking approach to long-term fitness, presenting a comprehensive, step-by-step guide to his personal practice. Brady offers the principles behind pliability, which is at the heart of a new paradigm shift and movement toward a more natural, healthier way of exercising, training, and living--and one that challenges some commonly held assumptions around health and wellness. Filled with lessons learned from Brady's own peak performance training, and step-by-step action steps to help readers develop and maintain their own peak performance, The TB12 Method also advocates for more effective approaches to strength training, hydration, nutrition, supplementation, cognitive fitness, recovery, and other lifestyle choices that dramatically decrease the risk of injury while amplifying and extending performance, as well as quality of life. After using his methods for over a decade, Brady believes that the TB12 approach has made him--and can make any athlete, male or female, in any sport and at any level--achieve their own peak performance. With instructions, drills, photos, in-depth case studies that Brady himself has used, as well as personal anecdotes and experiences from on and off the field, The TB12 Method is the only book an athlete will ever need, a playbook from Brady himself that will change the game.

The Gallery of Lost Species

Author : Nina Berkhout
Publisher : Macmillan
ISBN 13 : 1250085071
Total Pages : 355 pages
Book Rating : 4.2/5 (5 download)

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Book Synopsis The Gallery of Lost Species by : Nina Berkhout

Download or read book The Gallery of Lost Species written by Nina Berkhout and published by Macmillan. This book was released on 2016-05-31 with total page 355 pages. Available in PDF, EPUB and Kindle. Book excerpt: "First published in Canada by House of Anansi Press Inc."--Title page verso.

American Constitutional History

Author : Jack Fruchtman
Publisher : John Wiley & Sons
ISBN 13 : 111914177X
Total Pages : 225 pages
Book Rating : 4.1/5 (191 download)

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Book Synopsis American Constitutional History by : Jack Fruchtman

Download or read book American Constitutional History written by Jack Fruchtman and published by John Wiley & Sons. This book was released on 2016-02-25 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: American Constitutional History presents a concise introduction to the constitutional developments that have taken place over the past 225 years, treating trends from history, law, and political science. Presents readers with a brief and accessible introduction to more than two centuries of U.S. constitutional history Explores constitutional history chronologically, breaking U.S. history into five distinct periods Reveals the full sweep of constitutional changes through a focus on issues relating to economic developments, civil rights and civil liberties, and executive power Reflects the evolution of constitutional changes all the way up to the conclusion of the June 2015 Supreme Court term

Thousands of Lies

Author : Manuel Marrero
Publisher :
ISBN 13 : 9780692779408
Total Pages : 314 pages
Book Rating : 4.7/5 (794 download)

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Book Synopsis Thousands of Lies by : Manuel Marrero

Download or read book Thousands of Lies written by Manuel Marrero and published by . This book was released on 2015-12-20 with total page 314 pages. Available in PDF, EPUB and Kindle. Book excerpt: When Agent Rx, chronic criminal and fugitive, goes off on a dust binge, he hits rock bottom and hits the road, leaving a trail of tears, violence and infamy in his wake. Meanwhile, Jordan Strong uncovers a highly classified method of time travel under the fixed scrutiny of various government agencies and chapters of the occult all coveting his guinea pig tits 'n appeal. Enlisting Rx's blue-collar bred double helix for tedium and accumulation of detail, they exploit parallel realities and paradoxical time lines to mine a collaborative novel transcribed from the voices of the dead. They stage the Phenotypical Exploitation, a kidnapping of Jane Bale and subsequent sale to NYC's dance music circuit, purveyor of drugs, sex and art. But their interests unravel when Agent Rx tries to reverse engineer the domestic trial of the century, bringing the novel, its author and the Exploitation's fatally erotic subject into notoriety for dollars on retrograde dimes. Together, they embark on a literary crusade of self-sabotage that threatens to fall off the cutting edge of a techno thriller, picaresque odyssey and log of skeletons. An upscale Polish call girl develops a posthumous reputation as the poster child for the right to die movement. The simultaneous advances in medical science and life expectancy coincide with the human colonization of Mars. A transgendered stick-up thug pulls off a career robbery, befriends a US President, gets used by the CIA, and becomes a father. A media star attempts to change her image. Paranormal visitations threaten the sanity of hard drug addicts, all the while a support group for movement disorders braces as a roundtable therapeutic free-for-all. Is a telephonic method of time travel the real deal, or an exploitation in itself, a device for dredging up juice from a cold vein? This is the story of two men among hundreds of ghosts and trees, from Cuba in the 1930s to New York in 2046. I know folks from the rust belt to the dust bowl who've never seen these trees. Go see them. You owe it to yourself.

Nobody Meets Jesus

Author : Doretha Johnson
Publisher : Page Publishing Inc
ISBN 13 : 1644248913
Total Pages : 280 pages
Book Rating : 4.6/5 (442 download)

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Book Synopsis Nobody Meets Jesus by : Doretha Johnson

Download or read book Nobody Meets Jesus written by Doretha Johnson and published by Page Publishing Inc. This book was released on 2020-11-15 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt: In my story I wanted to show although we go through things and leave God, God hasn't left us. Everyone, sometime or the other, rich or poor, educated or uneducated, own a thousand houses or homeless, may feel like they are a nobody, no one cares, he or she is worthless. I want you to know no matter who you are, God is still alive. Have faith and trust no matter what.

Lived Religion in America

Author : David D. Hall
Publisher : Princeton University Press
ISBN 13 : 9780691016733
Total Pages : 276 pages
Book Rating : 4.0/5 (167 download)

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Book Synopsis Lived Religion in America by : David D. Hall

Download or read book Lived Religion in America written by David D. Hall and published by Princeton University Press. This book was released on 1997-11-16 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A fascinating collection that graphically demonstrates how participants become subtle theologians of 'lived religion' in America, from (Mrs. Cowman's STREAMS IN THE DESERT to) Ojibway hymn-singing to rustic homesteading and the 'Women's Aglow' movement".--John Butler, Yale University.

A Diary of Private Prayer

Author : John Baillie
Publisher : Simon and Schuster
ISBN 13 : 1476754705
Total Pages : 144 pages
Book Rating : 4.4/5 (767 download)

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Book Synopsis A Diary of Private Prayer by : John Baillie

Download or read book A Diary of Private Prayer written by John Baillie and published by Simon and Schuster. This book was released on 2014-10-07 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: The classic collection of personal prayers updated in modern, accessible language.

The Dynamics of Persuasion

Author : Richard M. Perloff
Publisher : Routledge
ISBN 13 : 1317328876
Total Pages : 765 pages
Book Rating : 4.3/5 (173 download)

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Book Synopsis The Dynamics of Persuasion by : Richard M. Perloff

Download or read book The Dynamics of Persuasion written by Richard M. Perloff and published by Routledge. This book was released on 2016-12-19 with total page 765 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Dynamics of Persuasion has been a staple resource for teaching persuasion for nearly two decades. Author Richard M. Perloff speaks to students in a style that is engaging and informational, explaining key theories and research as well as providing timely and relevant examples. The companion website includes materials for both students and instructors and expanding the pedagogical utilities. The sixth edition includes: updated theoretical and applied research in a variety of areas, including framing, inoculation, and self-affirmation; new studies of health campaigns; expanded coverage of social media marketing; enhanced discussion of the Elaboration Likelihood Model in light of continued research and new applications to everyday persuasion. The fundamentals of the book – emphasis on theory, clear-cut explanation of findings, in-depth discussion of persuasion processes and effects, and easy-to-follow real-world applications – continue in the sixth edition.

The Dynamics of Persuasion

Author : Richard M. Perloff
Publisher :
ISBN 13 : 9780415805681
Total Pages : 425 pages
Book Rating : 4.8/5 (56 download)

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Book Synopsis The Dynamics of Persuasion by : Richard M. Perloff

Download or read book The Dynamics of Persuasion written by Richard M. Perloff and published by . This book was released on 2010 with total page 425 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Dynamics of Persuasion provides a comprehensive and up-to-date introduction to persuasive communication and attitude change. Offering a thorough discussion of classic and contemporary theories of persuasion, this text explores the structure and functions of attitudes, consistency between attitude and behavior, and issues in attitude measurement. Examining persuasion through media, interpersonal, and psychological lenses, author Richard M. Perloff systematically investigates the impact of persuasive communication on attitudes toward a variety of topics, including health, politics, and racial prejudice. In addition to presenting persuasion theory and research, he provides numerous examples of persuasion in action, demonstrating the role of persuasion research in everyday life. Written in a highly accessible and clear style, The Dynamics of Persuasion serves to: introduce the social science perspective on persuasion enhance understanding of persuasion theories and research highlight the major issues discussed in the field of persuasion research explore the complexities and subtleties in the dynamics of everyday persuasion raise awareness about the ethics of contemporary persuasion. New to this edition are: 2008 election examples interspersed througout the text focused discussions on compliance-gaining and negative advertising examples of strong attitude, such as the pros and cons of using animals in research. Complimented by a Companion Website (www.routledge.com/textbooks/dynamicsofpersuasion4e) with resources for students and instructors, The Dynamics of Persuasion is an engaging text appropriate for advanced courses on persuasion in communication, psychology, marketing, and sociology. In its exploration of the dynamics of persuasive communication, it illuminates the powerful effects persuasion has in contemporary society and enhances understanding of this ubiquitous communicative strategy.

The Inn at Little Washington Cookbook

Author : Patrick O'Connell
Publisher : Random House
ISBN 13 : 0679644962
Total Pages : 389 pages
Book Rating : 4.6/5 (796 download)

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Book Synopsis The Inn at Little Washington Cookbook by : Patrick O'Connell

Download or read book The Inn at Little Washington Cookbook written by Patrick O'Connell and published by Random House. This book was released on 2011-11-02 with total page 389 pages. Available in PDF, EPUB and Kindle. Book excerpt: 110 sparklingly original recipes from the world-renowned self-taught chef and founder of the three-star Michelin restaurant The Inn at Little Washington Patrick O’Connell, a self-taught chef who read cookbooks to learn how to cook, began his culinary career with a catering business in an old farmhouse, cooking on a wood stove with an electric frying pan purchased for $1.49 at a garage sale. To O’Connell’s surprise, the pan was able for boil, sauté, and deep fry for parties of up to 300 guests, which sharpened his awareness of how much could be done with very little. In 1978, his catering business evolved into a country restaurant and Inn, operating out of a defunct garage in a small Virginia town affectionately referred to as “Little” Washington. Now a multiple James Beard Award–winning and Michelin star restaurant, The Inn at Little Washington was America’s first five-star Inn. In The Little Inn at Washington Cookbook, O’Connell assembles elegant, simple, and straightforward recipes that elevate everyday ingredients. With helpful, detailed instructions, O’Connell teaches you how to make over one hundred dishes, from Fresh Tuna Tartare on Tuna Carpaccio with Wasabi Mayonnaise and Miniature Caramelized Onion Tartlets to Rockfish Roasted with White Wine, Tomatoes, and Black Olives on Toasted Couscous and Steamed Lobster with Grapefruit Butter Sauce. He also includes delicious desserts, such as Rosemary Crème Brulé and Double-Pumpkin Roulade, and savory sides, like Creamy Garlic Polenta and My Grandmother’s Baked Beans. With over three hundred stunning, mouthwatering photographs and thoughtful reflections from O’Connell, The Inn at Little Washington Cookbook is a fresh and glorious resource and a romantic culinary journey through the Virginia countryside.

Mirror for Humanity

Author : Conrad Phillip Kottak
Publisher :
ISBN 13 : 9781260071429
Total Pages : 0 pages
Book Rating : 4.0/5 (714 download)

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Book Synopsis Mirror for Humanity by : Conrad Phillip Kottak

Download or read book Mirror for Humanity written by Conrad Phillip Kottak and published by . This book was released on 2019 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This concise, student-friendly, current introduction to cultural anthropology carefully balances coverage of core topics and contemporary changes in the field. Mirror for Humanity is a perfect match for cultural anthropology courses that use readings or ethnographies along with a main text." --Amazon.

That's Paris

Author : Adria J. Cimino
Publisher :
ISBN 13 : 9781090710550
Total Pages : 292 pages
Book Rating : 4.7/5 (15 download)

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Book Synopsis That's Paris by : Adria J. Cimino

Download or read book That's Paris written by Adria J. Cimino and published by . This book was released on 2019-03-28 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: That's Paris, a #1 Hot New Release in Essays & Travelogues, offers "a deep understanding of the enormous and beautiful complexity of Paris." - Global Living Magazine If you've ever traveled to Paris or dreamed of setting foot on its cobblestone streets, you'll enjoy escaping into this collection of short fiction and nonfiction stories about France's famed capital. From culinary treats (and catastrophes) to swoon-worthy romantic encounters (and heartbreaking mishaps), this anthology takes you on a journey through one of the most beautiful cities in the world. Visit this cosmopolitan metropolis through the eyes of Parisians, Francophiles and travelers who fell in love with the city and still hold a piece of it in their hearts. That's Paris is a glimpse into living, loving and laughing in the City of Light. So fasten your seat belts and prepare for landing - you'll be arriving soon in Paris through the pages of this humorous and heartwarming book! Proceeds from this anthology are donated to the literacy charity Room to Read. Thanks for your support! Interview with the Editors There are so many stories about Paris. What makes this book unique? The charm of this short story collection is the variety of voices from people who, for the most part, have spent a considerable amount of time in the City of Light. Stephen Clarke, author of best-selling book A Year in the Merde sets the tone in the foreword, reminding us there is always more to write about Paris! What types of stories will we find in this anthology? From humorous essays to Paris love stories, this book has it all. There are foodie anecdotes, tales of family secrets and friendship, stories set at sidewalk cafés. That's Paris is perfect for those who have visited Paris or would love to one day. After Hemingway and the Lost Generation, how does it feel to be a modern-day author writing about Paris? Some of the stories in That's Paris are set in the same places featured in A Moveable Feast. Paris hasn't changed much in all these years! It still inspires us to write.

What's Wrong with Christian Rock?

Author : Jeff Godwin
Publisher : Chick Pub
ISBN 13 : 9780937958360
Total Pages : 287 pages
Book Rating : 4.9/5 (583 download)

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Book Synopsis What's Wrong with Christian Rock? by : Jeff Godwin

Download or read book What's Wrong with Christian Rock? written by Jeff Godwin and published by Chick Pub. This book was released on 1990 with total page 287 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Modern Buffet Presentation

Author : Carol Murphy Clyne
Publisher : Wiley Global Education
ISBN 13 : 1118805933
Total Pages : 384 pages
Book Rating : 4.1/5 (188 download)

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Book Synopsis Modern Buffet Presentation by : Carol Murphy Clyne

Download or read book Modern Buffet Presentation written by Carol Murphy Clyne and published by Wiley Global Education. This book was released on 2014-05-05 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to build extraordinary, memorable, and profitable buffets, from acclaimed experts The ability to plan and execute a successful buffet is an essential skill for foodservice professionals in the rapidly growing realm of catering and special events—whether executed by an independent business or as ancillary services offered by restaurants, hotels, clubs, colleges, and hospitals. Modern Buffet Presentation successfully incorporates the art of buffet and banquet entertaining with tantalizing, current recipes; guidance on plating, garnishing, and arranging; and design concepts and visual appeal. Practical concerns for the professional are thoroughly addressed—from setting price points, selecting proper equipment, and training staff to marketing, communicating with clients, and practicing proper sanitation. Guides to menu planning, including action stations (omelets made to order) and creation stations (sushi bars), help professionals navigate the many possibilities in serving large numbers creatively and effectively. Nearly 200 recipes provide inspiration for buffet foods that delight customers while contributing to the bottom line, and more than 100 color photographs illustrate winning dishes, successful buffet setups, and platter arrangements, as well as provocative centerpieces and displays. Written by a husband and wife team with more than 50 years combined experience in the catering and restaurant business Combines the business of running a catering operation with recipes and menus to provide inspiration

The Dynamics of Persuasion

Author : Richard M. Perloff
Publisher : Routledge
ISBN 13 : 9780805813777
Total Pages : 0 pages
Book Rating : 4.8/5 (137 download)

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Book Synopsis The Dynamics of Persuasion by : Richard M. Perloff

Download or read book The Dynamics of Persuasion written by Richard M. Perloff and published by Routledge. This book was released on 1993 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Persuasion is one of the oldest fields of academic study -- it dates back thousands of years. In our own era, persuasion has been studied primarily by means of the theories and methods of social science research. Numerous scholars have made contributions to our knowledge of persuasion, and the field has generated a wealth of intriguing concepts and an impressive body of knowledge on persuasion processes and effects. Persuasion is not simply a science, however -- it is also an art. Today there is a burgeoning persuasion industry that includes advertising, sales, public relations, political consulting firms, and a host of private and public companies that seek to change attitudes and influence social behaviors. USE SECOND PARAGRAPH ONLY FOR GENERAL CATALOGS... Written to enhance students' understanding of persuasion theory and its applications to everyday situations, this book presents an up-to-date review of persuasion theory and research. Attempting to show students how these theories can deepen our understanding of how persuasion is practiced in a variety of real-life situations, it is designed as a text for undergraduate students who wish to know more about concepts of "attitude" and "persuasion," as well as introducing graduate students to theory and research in the field of persuasion. With a broad look at persuasion research, this volume examines psychological approaches to persuasion, interpersonal communication theories, and the interface between persuasion and mass communication, in particular mass media information campaigns. It examines research on cognitive processing of persuasive messages, compliance-gaining in interpersonal contexts, and the effects of large-scale health communication campaigns.

Always Home

Author : Fanny Singer
Publisher : Hachette UK
ISBN 13 : 1409172333
Total Pages : 336 pages
Book Rating : 4.4/5 (91 download)

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Book Synopsis Always Home by : Fanny Singer

Download or read book Always Home written by Fanny Singer and published by Hachette UK. This book was released on 2020-06-04 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'A beautifully written celebration of food, home, and above all, family' - Jamie Oliver 'So charming and beautiful' - Gwyneth Paltrow 'The most delicious kind of memoir' - The Times Stories and recipes from growing up as the daughter of revered chef/restaurateur Alice Waters: food, family, and the need for beauty in all aspects of life. In this extraordinarily intimate portrait of her mother - and herself - Fanny Singer, daughter of food icon and activist Alice Waters, chronicles a unique world of food, wine, and travel; a world filled with colourful characters, mouth-watering traditions, and sumptuous feasts. Across dozens of vignettes with accompanying recipes, she shares the story of her own culinary coming of age, and reveals a side of her legendary mother that has never been seen before. A charming, smart translation of Alice Waters' ideals and attitudes about food for a new generation, Always Home is a loving, often funny, unsentimental, and exquisitely written look at a life defined in so many ways by food, as well as the bond between mother and daughter. 'Singer's writing reminds me about everything important to me in life, the four f's: friends, food, family and fun' - Claire Ptak, owner of Violet bakery 'Fanny [is] a seductive wordsmith of deliciousness!' - Sally Clarke, owner of Clarke's Restaurant 'Fanny's confident, honest, warm words beautifully read like a foodie fairy tale' - Skye Gyngell, owner of Spring Restaurant 'A true delight to read, full of pearls of homely wisdom.' - Lily Cole 'A delicious book and deserving of all the praise already heaped on it.' - Bryan Ferry 'Joyful, witty and loving...A book like no other, an instant classic.' - Al Hilton, staff writer at The New Yorker FEATURED IN VOGUE'S 'The 5 Best Books of 2020 (So Far)'

The Real World

Author : Kerry Ferris
Publisher : W. W. Norton
ISBN 13 : 9780393639308
Total Pages : 505 pages
Book Rating : 4.6/5 (393 download)

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Book Synopsis The Real World by : Kerry Ferris

Download or read book The Real World written by Kerry Ferris and published by W. W. Norton. This book was released on 2018 with total page 505 pages. Available in PDF, EPUB and Kindle. Book excerpt: "In every chapter, Ferris and Stein use examples from everyday life and pop culture to draw students into thinking sociologically and to show the relevance of sociology to their relationships, jobs, and future goals. Data Workshops in every chapter give students a chance to apply theoretical concepts to their personal lives and actually do sociology.