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Love Outraged And The Liberation Of The Core Self
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Book Synopsis Love Outraged and the Liberation of the Core Self by : Franklin Sollars
Download or read book Love Outraged and the Liberation of the Core Self written by Franklin Sollars and published by University Professors Press. This book was released on 2020-07-07 with total page 286 pages. Available in PDF, EPUB and Kindle. Book excerpt: Love Outraged is a guide book for those who are disenchanted by the limitations of more superficial approaches to emotional and spiritual development. Rather than bypassing our character faults and inner conflicts by simply using positive intention, affirmations, and visualizations, Dr. Sollars provides a depth psychological model of spiritual transformation aimed at changing our very darkness and shadow elements within to positive outgoing emanations of expression from the core of our being. Sollars takes us on a Dante-like adventure from the depth of our souls to finally discover the way back through darkness and the liberation of our positive, loving, and ecstatic qualities of the soul. Love Outraged's depth approach to transformation offers numerous specific techniques, practices, meditations, Q's and A's, and real case examples that illuminate the path to the liberation of that which is most loving, ecstatic, healing, and sacred within us - Our Core Self.
Book Synopsis The Love Outraged Workbook by : Franklin Sollars
Download or read book The Love Outraged Workbook written by Franklin Sollars and published by University Professors Press. This book was released on 2020-08-22 with total page 181 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Love Outraged Workbook is a guidebook with instruction, meditations, and activities designed to help liberate the greater self in the personality from the shrouds of the character faults and shadow elements of the personality. It is not a simple positive psychology of believing in the good, suggesting you simply visualize a positive state and everything will be alright. It is not a way to bypass one's dark side to just be "happy." It engages one's shadow to transform it. The suggested exercises bring out the darkness so it can be worked with through self-acceptance, self-awareness, and self-confrontation. There is no suggestion to go around one's troubles, but encouragement and guidance to go through them.
Book Synopsis The Love Outraged Workbook by : Franklin Sollars
Download or read book The Love Outraged Workbook written by Franklin Sollars and published by . This book was released on 2020-06 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Love Outraged Workbook is a guidebook with instruction, meditations, and activities designed to help liberate the greater self in the personality from the shrouds of the character faults and shadow elements of the personality. It is not a simple positive psychology of believing in the good, suggesting you simply visualize a positive state and everything will be alright. It is not a way to bypass one's dark side to just be "happy." It engages one's shadow to transform it. The suggested exercises bring out the darkness so it can be worked with through self-acceptance, self-awareness, and self-confrontation. There is no suggestion to go around one's troubles, but encouragement and guidance to go through them. The greater self-seeking liberation--also known as the higher or core self--is the fountain of the inner wisdom, empathy, vitality, and inner peace we all desire at deep levels of our personality if not the conscious self. Using depth psychology, including humanistic and existential foundations, as well as elements of the mystical schools of the Kabala, Gnosticism, Buddhism, and Sufism, the work points to an unfolding of one's loving, altruistic, and ecstatic life force that allows one to live creatively, fully, and generously. Illustrating a map of our inner landscape, The Love Outraged Workbook provides a path to find one's way to the unified consciousness of our center.
Book Synopsis Internal Family Systems Therapy by : Richard C. Schwartz
Download or read book Internal Family Systems Therapy written by Richard C. Schwartz and published by Guilford Publications. This book was released on 2013-09-18 with total page 262 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book has been replaced by Internal Family Systems Therapy, Second Edition, ISBN 978-1-4625-4146-1.
Book Synopsis Emergent Strategy by : adrienne maree brown
Download or read book Emergent Strategy written by adrienne maree brown and published by AK Press. This book was released on 2017-03-20 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the tradition of Octavia Butler, here is radical self-help, society-help, and planet-help to shape the futures we want. Change is constant. The world, our bodies, and our minds are in a constant state of flux. They are a stream of ever-mutating, emergent patterns. Rather than steel ourselves against such change, Emergent Strategy teaches us to map and assess the swirling structures and to read them as they happen, all the better to shape that which ultimately shapes us, personally and politically. A resolutely materialist spirituality based equally on science and science fiction: a wild feminist and afro-futurist ride! adrienne maree brown, co-editor of Octavia’s Brood: Science Fiction from Social Justice Movements, is a social justice facilitator, healer, and doula living in Detroit.
Book Synopsis No Bad Parts by : Richard Schwartz, Ph.D.
Download or read book No Bad Parts written by Richard Schwartz, Ph.D. and published by Sounds True. This book was released on 2021-07-06 with total page 127 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover an empowering new way of understanding your multifaceted mind—and healing the many parts that make you who you are. Is there just one “you”? We’ve been taught to believe we have a single identity, and to feel fear or shame when we can’t control the inner voices that don’t match the ideal of who we think we should be. Yet Dr. Richard Schwartz’s research now challenges this “mono-mind” theory. “All of us are born with many sub-minds—or parts,” says Dr. Schwartz. “These parts are not imaginary or symbolic. They are individuals who exist as an internal family within us—and the key to health and happiness is to honor, understand, and love every part.” Dr. Schwartz’s Internal Family Systems (IFS) model has been transforming psychology for decades. With No Bad Parts, you’ll learn why IFS has been so effective in areas such as trauma recovery, addiction therapy, and depression treatment—and how this new understanding of consciousness has the potential to radically change our lives. Here you’ll explore: • The IFS revolution—how honoring and communicating with our parts changes our approach to mental wellness • Overturning the cultural, scientific, and spiritual assumptions that reinforce an outdated mono-mind model • The ego, the inner critic, the saboteur—making these often-maligned parts into powerful allies • Burdens—why our parts become distorted and stuck in childhood traumas and cultural beliefs • How IFS demonstrates human goodness by revealing that there are no bad parts • The Self—discover your wise, compassionate essence of goodness that is the source of healing and harmony • Exercises for mapping your parts, accessing the Self, working with a challenging protector, identifying each part’s triggers, and more IFS is a paradigm-changing model because it gives us a powerful approach for healing ourselves, our culture, and our planet. As Dr. Schwartz teaches, “Our parts can sometimes be disruptive or harmful, but once they’re unburdened, they return to their essential goodness. When we learn to love all our parts, we can learn to love all people—and that will contribute to healing the world.”
Book Synopsis Spiritual Liberation by : Michael Bernard Beckwith
Download or read book Spiritual Liberation written by Michael Bernard Beckwith and published by Simon and Schuster. This book was released on 2009-10-06 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: A spiritual leader featured in The Secret challenges readers to search within themselves for the key to unlocking their future and changing their lives in amazing ways, in a book that teaches inner spiritual work, rather than religiosity or dogma, and is structured around the key themes of transformation, peace, abundance, and more. Original.
Download or read book Unbound written by Tarana Burke and published by Flatiron Books: An Oprah Book. This book was released on 2021-09-14 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: INSTANT NEW YORK TIMES BESTSELLER "Searing. Powerful. Needed." —Oprah “Sometimes a single story can change the world. Unbound is one of those stories. Tarana’s words are a testimony to liberation and love.” —Brené Brown From the founder and activist behind one of the largest movements of the twentieth and twenty-first centuries, the "me too" movement, Tarana Burke debuts a powerful memoir about her own journey to saying those two simple yet infinitely powerful words—me too—and how she brought empathy back to an entire generation in one of the largest cultural events in American history. Tarana didn’t always have the courage to say "me too." As a child, she reeled from her sexual assault, believing she was responsible. Unable to confess what she thought of as her own sins for fear of shattering her family, her soul split in two. One side was the bright, intellectually curious third generation Bronxite steeped in Black literature and power, and the other was the bad, shame ridden girl who thought of herself as a vile rule breaker, not as a victim. She tucked one away, hidden behind a wall of pain and anger, which seemed to work...until it didn’t. Tarana fought to reunite her fractured self, through organizing, pursuing justice, and finding community. In her debut memoir she shares her extensive work supporting and empowering Black and brown girls, and the devastating realization that to truly help these girls she needed to help that scared, ashamed child still in her soul. She needed to stop running and confront what had happened to her, for Heaven and Diamond and the countless other young Black women for whom she cared. They gave her the courage to embrace her power. A power which in turn she shared with the entire world. Through these young Black and brown women, Tarana found that we can only offer empathy to others if we first offer it to ourselves. Unbound is the story of an inimitable woman’s inner strength and perseverance, all in pursuit of bringing healing to her community and the world around her, but it is also a story of possibility, of empathy, of power, and of the leader we all have inside ourselves. In sharing her path toward healing and saying "me too," Tarana reaches out a hand to help us all on our own journeys.
Download or read book The BE Book written by Mynoo Maryel and published by Ecademy Press. This book was released on 2016-07-22 with total page 246 pages. Available in PDF, EPUB and Kindle. Book excerpt: At the pinnacle of an impressive career, Mynoo Maryel stepped away from her hamster-on-a-wheel life and leapt out into the great unknown — and landed, on both feet, in pure magic. This is her extraordinary story. From a lifelong pattern of incessant thinking, constant go-go-going and never ending to do lists for ever increasing performance, Mynoo learned to become still. Slowly but surely she turned up the volume on her heart’s inner voice, and listened to its guidance. From that place, and from that point forward, she has been able to create and bring real fulfillment into her own life — and harmony into her relationships. We can all do this. Part autobiography and part hands-on guidebook, The BE Book is a refreshing blast of fresh air. Full of charm and humanness, it’s a wake-up call to parts of us that have long been asleep, an invitation to the grand adventure of life, and a treasure map to our own authentic joy. Absolute miracles are there for each of us to claim. All that’s required are some timely reminders, and something wonderful to light our way. The BE Book offers us those reminders, and that light.
Book Synopsis Voices for Animal Liberation by : Brittany Michelson
Download or read book Voices for Animal Liberation written by Brittany Michelson and published by Simon and Schuster. This book was released on 2020-03-03 with total page 327 pages. Available in PDF, EPUB and Kindle. Book excerpt: Immerse yourself in the world of animal rights protests, campaigns, demonstrations, outreach, rescue, and so much more. In today’s world, voices of the marginalized are in the spotlight and people across the globe are recognizing animal rights as a social justice movement. During a time of historic actions and victorious campaigns, Voices for Animal Liberation depicts the full spectrum of animal rights activism that is currently at work to create change. This book offers the words of both new and highly influential voices in the movement today, with the intention of inspiring and educating those who are sparked by the vision of a more ethical world. Including a foreword by Ingrid Newkirk, founder and president of PETA and arguably one of the most prolific figures in the animal rights movement, other contributors include: Jasmine Afshar, army veteran Chase Avior, actor and filmmaker Gene Baur, founder of Farm Sanctuary Dotsie Bausch, Olympic medalist and founder of Switch4Good Alex Bez, founder and director of Amazing Vegan Outreach Matthew Braun, former investigator of farms and slaughterhouses Saengduean Lek Chailert, founder of Save Elephant Foundation Amy Jean Davis, founder of Los Angeles Animal Save Karen Davis, founder of United Poultry Concerns Sean Hill, award-winning multidisciplinary artist and humanitarian Wayne Hsiung, cofounder of Direct Action Everywhere (DxE) Gwenna Hunter, event coordinator for Vegan Outreach and founder of Vegans of LA Anita Krajnc, founder of the Save Movement Cory Mac a’Ghobhainn, organizer with Progress for Science Jo-Anne McArthur, photographer and founder of We Animals Media Zafir Molina, truth seeker and movement artist Shaun Monson, documentary filmmaker Alexandra Paul, actress and cohost of Switch4Good Brittany Peet, Director of Captive Animal Law Enforcement for PETA Jill Robinson, founder and CEO of Animals Asia Zoe Rosenberg, founder of Happy Hen Animal Sanctuary Dani Rukin, citizen journalist for JaneUnchained News Jasmin Singer, cofounder of Our Hen House and Senior Features Editor for VegNews Kathy Stevens, founder of Catskill Animal Sanctuary Natasha & Luca, “That Vegan Couple,” social media influencers Will Tuttle, visionary author and speaker Gillian Meghan Walters, creator of MummyMOO project Connect with activists from different backgrounds as they reveal their perspectives on animal rights, their experiences taking action for animals, the challenges they've faced, and the meaning of activism in their lives.
Download or read book The Will to Change written by bell hooks and published by Simon and Schuster. This book was released on 2004-01-06 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the New York Times bestselling author of All About Love, a brave and astonishing work that challenges patriarchal culture and encourages men to reclaim the best part of themselves. Everyone needs to love and be loved—even men. But to know love, men must be able to look at the ways that patriarchal culture keeps them from knowing themselves, from being in touch with their feelings, from loving. In The Will to Change, bell hooks gets to the heart of the matter and shows men how to express the emotions that are a fundamental part of who they are—whatever their age, marital status, ethnicity, or sexual orientation. But toxic masculinity punishes those fundamental emotions, and it’s so deeply ingrained in our society that it’s hard for men to not comply—but hooks wants to help change that. With trademark candor and fierce intelligence, hooks addresses the most common concerns of men, such as fear of intimacy and loss of their patriarchal place in society, in new and challenging ways. She believes men can find the way to spiritual unity by getting back in touch with the emotionally open part of themselves—and lay claim to the rich and rewarding inner lives that have historically been the exclusive province of women.
Author :Susan Piver Publisher :Lionheart Press, a division of the Open Heart Project ISBN 13 :1732277613 Total Pages :159 pages Book Rating :4.7/5 (322 download)
Book Synopsis The Four Noble Truths of Love by : Susan Piver
Download or read book The Four Noble Truths of Love written by Susan Piver and published by Lionheart Press, a division of the Open Heart Project. This book was released on 2018-06-01 with total page 159 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Susan Piver consistently offers what so many of us seek: A generous, caring, loving teacher, someone with an open heart and a clear mind, eager to help us find our own way forward." —Seth Godin, author of Linchpin Broken hearts, resentment, affairs, divorce. Why is it so hard to make relationships work? New York Times bestselling author and mindfulness expert Susan Piver applies classic Buddhist wisdom to modern romance, including her own long-term relationship, to show that ancient philosophies have timeless—and unexpected—wisdom on how to love. The Four Noble Truths of Love will challenge the expectations you have about dating, sex, and romance, liberating you from the habits, traumas, and expectations that have been holding back your relationships. This mindful approach toward love will help you open your heart fearlessly, deepen communications with your partner, increase your compassion and resilience, and lead you toward a path of true happiness. You have nothing to lose and everything to gain: expansive, real love for yourself and others.
Download or read book Loving Frank written by Nancy Horan and published by Ballantine Books. This book was released on 2007-08-07 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: I have been standing on the side of life, watching it float by. I want to swim in the river. I want to feel the current. So writes Mamah Borthwick Cheney in her diary as she struggles to justify her clandestine love affair with Frank Lloyd Wright. Four years earlier, in 1903, Mamah and her husband, Edwin, had commissioned the renowned architect to design a new home for them. During the construction of the house, a powerful attraction developed between Mamah and Frank, and in time the lovers, each married with children, embarked on a course that would shock Chicago society and forever change their lives. In this ambitious debut novel, fact and fiction blend together brilliantly. While scholars have largely relegated Mamah to a footnote in the life of America’s greatest architect, author Nancy Horan gives full weight to their dramatic love story and illuminates Cheney’s profound influence on Wright. Drawing on years of research, Horan weaves little-known facts into a compelling narrative, vividly portraying the conflicts and struggles of a woman forced to choose between the roles of mother, wife, lover, and intellectual. Horan’s Mamah is a woman seeking to find her own place, her own creative calling in the world. Mamah’s is an unforgettable journey marked by choices that reshape her notions of love and responsibility, leading inexorably ultimately lead to this novel’s stunning conclusion. Elegantly written and remarkably rich in detail, Loving Frank is a fitting tribute to a courageous woman, a national icon, and their timeless love story. BONUS: This edition includes an excerpt from Nancy Horan's Under the Wide and Starry Sky. Advance praise for Loving Frank: “Loving Frank is one of those novels that takes over your life. It’s mesmerizing and fascinating–filled with complex characters, deep passions, tactile descriptions of astonishing architecture, and the colorful immediacy of daily life a hundred years ago–all gathered into a story that unfolds with riveting urgency.” –Lauren Belfer, author of City of Light “This graceful, assured first novel tells the remarkable story of the long-lived affair between Frank Lloyd Wright, a passionate and impossible figure, and Mamah Cheney, a married woman whom Wright beguiled and led beyond the restraint of convention. It is engrossing, provocative reading.” ——Scott Turow “It takes great courage to write a novel about historical people, and in particular to give voice to someone as mythic as Frank Lloyd Wright. This beautifully written novel about Mamah Cheney and Frank Lloyd Wright’s love affair is vivid and intelligent, unsentimental and compassionate.” ——Jane Hamilton “I admire this novel, adore this novel, for so many reasons: The intelligence and lyricism of the prose. The attention to period detail. The epic proportions of this most fascinating love story. Mamah Cheney has been in my head and heart and soul since reading this book; I doubt she’ ll ever leave.” –Elizabeth Berg
Book Synopsis Constructive Wallowing by : Tina Gilbertson
Download or read book Constructive Wallowing written by Tina Gilbertson and published by Simon and Schuster. This book was released on 2014-05-19 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Constructive wallowing” seems like an oxymoron. Constructive is a good thing, but wallowing is bad. Right? But wait a minute; is it really so terrible to give ourselves a time-out to feel our feelings? Or is it possible that wallowing is an act of loving kindness, right when we need it most? Just about everyone loves the idea of self-compassion -- the notion that maybe in spite of our messy emotions and questionable behavior, we really aren’t all that bad. In recent years there’s been an explosion of books that encourage readers to stop beating themselves up for being human, which is terrific. Unfortunately, readers who aren’t interested in Buddhism or meditation have been left out in the cold. Self-compassion is an everyday habit that everyone can learn, even if they a) aren't particularly spiritual, b) find most books about self-compassion too serious, or else c) have already overdosed on meditation. Constructive Wallowing: How to Beat Bad Feelings by Letting Yourself Have Them is the first book to cut right to the chase, bypassing descriptions of Eastern philosophy and meditation techniques to teach readers exactly how to accept and feel their feelings with self-compassion for greater emotional health and well-being … while making them laugh from time to time. It seems that the wisdom of “keeping your friends close and your enemies closer” applies to emotions as well as people. It’s tempting to turn away from menacing, uncomfortable feelings like anger, grief or regret and treat them like unwanted guests; however, ignoring them just seems to make them stick around. They lurk in the background like punks with switchblades, waiting to pounce as soon as they see an opening. By learning to accept and embrace, rather than suppress, difficult feelings, people can keep their sense of personal power and, better yet, gain greater understanding and ultimately esteem for themselves. Feeling bad can actually lead to feeling better, faster!
Download or read book The Memo written by John Hope Bryant and published by Berrett-Koehler Publishers. This book was released on 2017-09-18 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: True power in this world comes from economic independence, but too many people have too much month left at the end of their money. John Hope Bryant, founder and CEO of Operation HOPE, illuminates the path toward liberation that is hiding in plain sight. His message is simple: the supermajority of people who live in poverty, whom Bryant calls the invisible class, as well as millions in the struggling middle class, haven't gotten “the memo”—until now. Building on his personal experience of rising up from economically disadvantaged circumstances and his work with Operation HOPE, Bryant teaches readers five rules that lay the foundation for achieving financial freedom. He emphasizes the inseparable connection between “inner capital” (mindset, relationships, knowledge, and spirit) and “outer capital” (financial wealth and property). “If you have inner capital,” Bryant writes, “you can never be truly poor. If you lack inner capital, all the money in the world cannot set you free.” Bryant gives readers tools for empowerment by covering everything from achieving basic financial literacy to investing in positive relationships and approaching wealth with a completely new attitude. He makes this bold and controversial claim: “Once you have satisfied your basic sustenance needs—food, water, health, and a roof over your head—poverty has more to do with your head than your wallet.” Bryant wants to restore readers' “silver rights,” giving them the ability to succeed and prosper no matter what very real roadblocks society puts in their way. We have more power than we realize, if only we can recognize and claim it. “We are our first capital,” Bryant writes. “We are the CEOs of our own lives.”
Book Synopsis The Road to Character by : David Brooks
Download or read book The Road to Character written by David Brooks and published by Random House. This book was released on 2015-04-14 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 NEW YORK TIMES BESTSELLER • David Brooks challenges us to rebalance the scales between the focus on external success—“résumé virtues”—and our core principles. NAMED ONE OF THE BEST BOOKS OF THE YEAR BY THE ECONOMIST With the wisdom, humor, curiosity, and sharp insights that have brought millions of readers to his New York Times column and his previous bestsellers, David Brooks has consistently illuminated our daily lives in surprising and original ways. In The Social Animal, he explored the neuroscience of human connection and how we can flourish together. Now, in The Road to Character, he focuses on the deeper values that should inform our lives. Looking to some of the world’s greatest thinkers and inspiring leaders, Brooks explores how, through internal struggle and a sense of their own limitations, they have built a strong inner character. Labor activist Frances Perkins understood the need to suppress parts of herself so that she could be an instrument in a larger cause. Dwight Eisenhower organized his life not around impulsive self-expression but considered self-restraint. Dorothy Day, a devout Catholic convert and champion of the poor, learned as a young woman the vocabulary of simplicity and surrender. Civil rights pioneers A. Philip Randolph and Bayard Rustin learned reticence and the logic of self-discipline, the need to distrust oneself even while waging a noble crusade. Blending psychology, politics, spirituality, and confessional, The Road to Character provides an opportunity for us to rethink our priorities, and strive to build rich inner lives marked by humility and moral depth. “Joy,” David Brooks writes, “is a byproduct experienced by people who are aiming for something else. But it comes.” Praise for The Road to Character “A hyper-readable, lucid, often richly detailed human story.”—The New York Times Book Review “This profound and eloquent book is written with moral urgency and philosophical elegance.”—Andrew Solomon, author of Far from the Tree and The Noonday Demon “A powerful, haunting book that works its way beneath your skin.”—The Guardian “Original and eye-opening . . . Brooks is a normative version of Malcolm Gladwell, culling from a wide array of scientists and thinkers to weave an idea bigger than the sum of its parts.”—USA Today
Book Synopsis Literacy Is Liberation by : Kimberly N. Parker
Download or read book Literacy Is Liberation written by Kimberly N. Parker and published by ASCD. This book was released on 2022-02-25 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt: Literacy is the foundation for all learning and must be accessible to all students. This fundamental truth is where Kimberly Parker begins to explore how culturally relevant teaching can help students work toward justice. Her goal is to make the literacy classroom a place where students can safely talk about key issues, move to dismantle inequities, and collaborate with one another. Introducing diverse texts is an essential part of the journey, but teachers must also be equipped with culturally relevant pedagogy to improve literacy instruction for all. In Literacy Is Liberation, Parker gives teachers the tools to build culturally relevant intentional literacy communities (CRILCs) with students. Through CRILCs, teachers can better shape their literacy instruction by * Reflecting on the connections between behaviors, beliefs, and racial identity. * Identifying the characteristics of culturally relevant literacy instruction and grounding their practice within a strengths-based framework. * Curating a culturally inclusive library of core texts, choice reading, and personal reading, and teaching inclusive texts with confidence. * Developing strategies to respond to roadblocks for students, administrators, and teachers. * Building curriculum that can foster critical conversations between students about difficult subjects—including race. In a culturally relevant classroom, it is important for students and teachers to get to know one another, be vulnerable, heal, and do the hard work to help everyone become a literacy high achiever. Through the practices in this book, teachers can create the more inclusive, representative, and equitable classroom environment that all students deserve.
