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Love In Love Out A Compassionate Approach To Parenting Your Anxious Child
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Book Synopsis Love In, Love Out: A Compassionate Approach to Parenting Your Anxious Child by : Dr Malie Coyne
Download or read book Love In, Love Out: A Compassionate Approach to Parenting Your Anxious Child written by Dr Malie Coyne and published by HarperCollins UK. This book was released on 2020-07-23 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: An indispensable guide helping parents to understand and recognise various forms of anxiety and how to empower their children in developing adaptive coping strategies.
Book Synopsis Parenting Your Anxious Child with Mindfulness and Acceptance by : Christopher McCurry
Download or read book Parenting Your Anxious Child with Mindfulness and Acceptance written by Christopher McCurry and published by New Harbinger Publications. This book was released on 2009-03-03 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: We live in a chaotic and often unpredictable world, so it's only natural for you and your child to have anxieties. But seeing your child cry, cling to you, or even use aggression to avoid his or her own fears and worries may cause you to worry even more, trapping both of you in a cycle of anxiety and fear. You can interrupt this cycle with the proven-effective mindfulness and acceptance skills taught in this book. Drawn from acceptance and commitment therapy, Parenting Your Anxious Child with Mindfulness and Acceptance offers a new way to think about your child's anxiety, as well as a set of techniques used by child psychologists to help children as young as four let go of anxious feelings and focus instead on relationships with friends, learning new things in school, and having fun. You'll learn these techniques, use them when you feel anxious, and teach them to your child. With practice, you both will let go of anxious feelings and your child will find the confidence to enjoy being a kid.
Book Synopsis The Opposite of Worry by : Lawrence J. Cohen
Download or read book The Opposite of Worry written by Lawrence J. Cohen and published by Ballantine Books. This book was released on 2013-09-10 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: “The most helpful book on childhood anxiety I have ever read.”—Michael Thompson, Ph.D. Whether it’s the monster in the closet or the fear that arises from new social situations, school, or sports, anxiety can be especially challenging and maddening for children. And since anxiety has a mind of its own, logic and reassurance often fail, leaving parents increasingly frustrated about how to help. Now Lawrence J. Cohen, Ph.D., the author of Playful Parenting, provides a special set of tools to handle childhood anxiety. Offering simple, effective strategies that build connection through fun, play, and empathy, Dr. Cohen helps parents • start from a place of warmth, compassion, and understanding • teach children the basics of the body’s “security system”: alert, alarm, assessment, and all clear. • promote tolerance of uncertainty and discomfort by finding the balance between outright avoidance and “white-knuckling” through a fear • find lighthearted ways to release tension in the moment, labeling stressful emotions on a child-friendly scale • tackle their own anxieties so they can stay calm when a child is distressed • bring children out of their anxious thoughts and into their bodies by using relaxation, breathing, writing, drawing, and playful roughhousing With this insightful resource of easy-to-implement solutions and strategies, you and your child can experience the opposite of worry, anxiety, and fear and embrace connection, trust, and joy. Praise for The Opposite of Worry “The Opposite of Worry is an informative resource for parents and other family members. The book is easy to read, comprehensive and notable for its many practical suggestions.”—New England Psychologist “Good advice for parents making daily calls to the pediatrician . . . Anxiety is a full-body sport, and Cohen’s main advice is not to treat it with words but with actions. . . . Physicality is about living in the present, and for anxious people, the present is a powerful place of healing. Intended for parents of children ages 3 to 15, this book offers anecdotes and fun anti-anxiety games.”—Publishers Weekly “Here’s the help parents of anxious children have been looking for! Dr. Cohen’s genius is in the warm and generous spirit of the strategies he outlines for parents. He grounds his playful approach in a sound explanation of how anxiety affects children, and how they heal. Parents will come away with plenty of ideas to help them develop their children’s confidence. While reading, I found myself thinking, ‘I’d like to try that for myself!’”—Patty Wipfler, founder and program director, Hand in Hand Parenting “If you want to understand your child’s anxiety—and your own parental worries—you must read Larry Cohen’s brilliant book, The Opposite of Worry. Dr. Cohen is one of the most imaginative and thoughtful psychologists you will ever encounter. He explains how and why children become anxious and then shows how we can use empathy and play to help them escape from the terrifying dark corners of childhood.”—Michael Thompson, Ph.D. “The Opposite of Worry offers a treasure trove of ideas to help children feel confident and secure. Lawrence Cohen has written a book that will help every parent of an anxious child.”—Aletha Solter, Ph.D., founder, Aware Parenting, and author of Attachment Play
Book Synopsis Breaking Free of Child Anxiety and OCD by : Eli R. Lebowitz
Download or read book Breaking Free of Child Anxiety and OCD written by Eli R. Lebowitz and published by Oxford University Press, USA. This book was released on 2021 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: Anxiety disorders and OCD are the most common mental health problems of childhood and adolescence. This book provides a complete, step-by-step program for parents looking to alleviate their children's anxiety by changing the way they themselves respond to their children's symptoms.
Book Synopsis Simplicity Parenting by : Kim John Payne
Download or read book Simplicity Parenting written by Kim John Payne and published by Ballantine Books. This book was released on 2009-08-25 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Today’s busier, faster society is waging an undeclared war on childhood. With too much stuff, too many choices, and too little time, children can become anxious, have trouble with friends and school, or even be diagnosed with behavioral problems. Now internationally renowned family consultant Kim John Payne helps parents reclaim for their children the space and freedom that all kids need for their attention to deepen and their individuality to flourish. Simplicity Parenting offers inspiration, ideas, and a blueprint for change: • Streamline your home environment. Reduce the amount of toys, books, and clutter—as well as the lights, sounds, and general sensory overload. • Establish rhythms and rituals. Discover ways to ease daily tensions, create battle-free mealtimes and bedtimes, and tell if your child is overwhelmed. • Schedule a break in the schedule. Establish intervals of calm and connection in your child’s daily torrent of constant doing. • Scale back on media and parental involvement. Manage your children’s “screen time” to limit the endless deluge of information and stimulation. A manifesto for protecting the grace of childhood, Simplicity Parenting is an eloquent guide to bringing new rhythms to bear on the lifelong art of raising children.
Book Synopsis Peaceful Parent, Happy Kids by : Laura Markham
Download or read book Peaceful Parent, Happy Kids written by Laura Markham and published by Penguin. This book was released on 2012-11-27 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: A groundbreaking guide to raising responsible, capable, happy kids Based on the latest research on brain development and extensive clinical experience with parents, Dr. Laura Markham’s approach is as simple as it is effective. Her message: Fostering emotional connection with your child creates real and lasting change. When you have that vital connection, you don’t need to threaten, nag, plead, bribe—or even punish. This remarkable guide will help parents better understand their own emotions—and get them in check—so they can parent with healthy limits, empathy, and clear communication to raise a self-disciplined child. Step-by-step examples give solutions and kid-tested phrasing for parents of toddlers right through the elementary years. If you’re tired of power struggles, tantrums, and searching for the right “consequence,” look no further. You’re about to discover the practical tools you need to transform your parenting in a positive, proven way.
Download or read book Dream Director written by Krysten Taprell and published by . This book was released on 2021-02 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: Arlo discovers that he can stop his dreams from being scary by becoming the Dream Director! Watch as Arlo's dreams go from frightening to funny. What kind of dreams could you direct?
Book Synopsis Smart Parenting for Smart Kids by : Eileen Kennedy-Moore
Download or read book Smart Parenting for Smart Kids written by Eileen Kennedy-Moore and published by John Wiley & Sons. This book was released on 2011-01-20 with total page 327 pages. Available in PDF, EPUB and Kindle. Book excerpt: WINNER! Mom's Choice Gold Award for parenting books -- Mom's Choice Awards: The best in family-friendly media "My kid is smart, but..." It takes more than school smarts to create a fulfilling life. In fact, many bright children face special challenges: Some are driven by perfectionism; Some are afraid of effort, because they're used to instant success; Some routinely butt heads with authority figures; Some struggle to get along with their peers; Some are outwardly successful but just don't feel good about themselves. This practical and compassionate book explains the reasons behind these struggles and offers parents do-able strategies to help children cope with feelings, embrace learning, and build satisfying relationships. Drawing from research as well as the authors’ clinical experience, it focuses on the essential skills children need to make the most of their abilities and become capable, confident, and caring people.
Book Synopsis The Explosive Child by : Ross W. Greene
Download or read book The Explosive Child written by Ross W. Greene and published by Harper Collins. This book was released on 2005 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Provides a sensitive, practical approach to managing a child's severe noncompliance. temper outbursts and verbal or physical aggression at home and school. May also be useful for parents of children with oppositional defiant disorder (ODD).
Book Synopsis Depression and Your Child by : Deborah Serani
Download or read book Depression and Your Child written by Deborah Serani and published by Rowman & Littlefield. This book was released on 2013-09-05 with total page 233 pages. Available in PDF, EPUB and Kindle. Book excerpt: Seeing your child suffer in any way is a harrowing experience for any parent. Mental illness in children can be particularly draining due to the mystery surrounding it, and the issue of diagnosis at such a tender age. Depression and Your Child gives parents and caregivers a uniquely textured understanding of pediatric depression, its causes, its symptoms, and its treatments. Serani weaves her own personal experiences of being a depressed child along with her clinical experiences as a psychologist treating depressed children. Current research, treatments and trends are presented in easy to understand language and tough subjects like self-harm, suicide and recovery plans are addressed with supportive direction. Parents will learn tips on how to discipline a depressed child, what to expect from traditional treatments like psychotherapy and medication, how to use holistic methods to address depression, how to avoid caregiver burnout, and how to move through the trauma of diagnosis and plan for the future. Real life cases highlight the issues addressed in each chapter and resources and a glossary help to further understanding for those seeking additional information. Parents and caregivers are sure to find here a reassuring approach to childhood depression that highlights the needs of the child even while it emphasizes the need for caregivers to care for themselves and other family members as well.
Book Synopsis The Blessing Of A Skinned Knee by : Wendy Mogel
Download or read book The Blessing Of A Skinned Knee written by Wendy Mogel and published by Simon and Schuster. This book was released on 2008-12-02 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Provides parents with advice on using Jewish teachings from the Torah and Talmud to overcome struggles with raising children, nurture strengths and uniqueness, and encourage respectfulness towards their parents and others.
Book Synopsis What Do You Say? by : William Stixrud, PhD
Download or read book What Do You Say? written by William Stixrud, PhD and published by Penguin. This book was released on 2021-08-17 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to effectively communicating with teenagers by the bestselling authors of The Self-Driven Child If you're a parent, you've had a moment--maybe many of them--when you've thought, "How did that conversation go so badly?" At some point after the sixth grade, the same kid who asked "why" non-stop at age four suddenly stops talking to you. And the conversations that you wish you could have--ones fueled by your desire to see your kid not just safe and healthy, but passionately engaged--suddenly feel nearly impossible to execute. The good news is that effective communication can be cultivated, learned, and taught. And as you get better at this, so will your kids. William Stixrud, Ph.D., and Ned Johnson have 60 years combined experience talking to kids one-on-one, and the most common question they get when out speaking to parents and educators is: What do you say? While many adults understand the importance and power of the philosophies behind the books that dominate the parenting bestseller list, parents are often left wondering how to put those concepts into action. In What Do You Say?, Johnson and Stixrud show how to engage in respectful and effective dialogue, beginning with defining and demonstrating the basic principles of listening and speaking. Then they show new ways to handle specific, thorny topics of the sort that usually end in parent/kid standoffs: delivering constructive feedback to kids; discussing boundaries around technology; explaining sleep and their brains; the anxiety of current events; and family problem-solving. What Do You Say? is a manual and map that will immediately transform parents' ability to navigate complex terrain and train their minds and hearts to communicate ever more successfully.
Book Synopsis The Sense of an Ending by : Julian Barnes
Download or read book The Sense of an Ending written by Julian Barnes and published by Vintage. This book was released on 2011-10-05 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt: BOOKER PRIZE WINNER • NATIONAL BESTSELLER • A novel that follows a middle-aged man as he contends with a past he never much thought about—until his closest childhood friends return with a vengeance: one of them from the grave, another maddeningly present. A novel so compelling that it begs to be read in a single setting, The Sense of an Ending has the psychological and emotional depth and sophistication of Henry James at his best, and is a stunning achievement in Julian Barnes's oeuvre. Tony Webster thought he left his past behind as he built a life for himself, and his career has provided him with a secure retirement and an amicable relationship with his ex-wife and daughter, who now has a family of her own. But when he is presented with a mysterious legacy, he is forced to revise his estimation of his own nature and place in the world.
Download or read book No Longer Little written by Hal Young and published by . This book was released on 2018-06-12 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Practical help. Real encouragement. Just what you need to cope with emotional meltdowns, motivate them to get school done, answer their spiritual questions, and most of all, protect your relationship with your eight to fourteen year olds"--Amazon.com.
Book Synopsis The Invisible Toolbox by : Kim Jocelyn Dickson
Download or read book The Invisible Toolbox written by Kim Jocelyn Dickson and published by Mango. This book was released on 2020-04-14 with total page 126 pages. Available in PDF, EPUB and Kindle. Book excerpt: In The Invisible Toolbox, parents will learn about the ten priceless tools that will fill their child's toolbox when they read aloud to their child from birth; they'll also learn about the tools they can give themselves to foster these gifts in their children. Practical tips for how and what to read aloud to children through their developmental stages, along with Do's and Don'ts and recommended resources, round out all the practical tools a parent will need to prepare their child for kindergarten and beyond.
Book Synopsis Raising an Emotionally Intelligent Child by : John Gottman
Download or read book Raising an Emotionally Intelligent Child written by John Gottman and published by Simon and Schuster. This book was released on 2011-09-20 with total page 279 pages. Available in PDF, EPUB and Kindle. Book excerpt: This groundbreaking parenting guide offers a practical five-step process for teaching children to understand and regulate their emotions. Every parent knows the importance of equipping children with the intellectual skills they need to succeed in school and life. But children also need to master their emotions. Raising an Emotionally Intelligent Child is a guide to teaching children of all ages to understand and regulate their emotional world. As acclaimed psychologist John Gottman shows, emotionally intelligent children will enjoy increased self-confidence, greater physical health, better performance in school, and healthier social relationships. Raising an Emotionally Intelligent Child will equip parents with a five-step “emotion coaching” process that teaches how to: -Be aware of a child’s emotions -Recognize emotional expression as an opportunity for intimacy and teaching -Listen empathetically and validate a child’s feelings -Label emotions in words a child can understand -Help a child come up with an appropriate way to solve a problem or deal with an upsetting issue or situation
Book Synopsis Privilege of Parenting by : Bruce Dolan (Psy.D.)
Download or read book Privilege of Parenting written by Bruce Dolan (Psy.D.) and published by PoP the World. This book was released on 2011-12 with total page 442 pages. Available in PDF, EPUB and Kindle. Book excerpt: A clinical psychologist with 19 years of experience working with kids from all walks of life-from deeply troubled children mired in LA's child welfare system to the privileged scions of the Beverly Hills elite-Dr. Dolin delivers a practical, compassionate guide for parents that will help children thrive through their most difficult passages. For it is when our children are at their worst-depressed, anxious, defiant, angry or fearful-that we are called upon to do our best. More than just a guide to mindful parenting, "Privilege of Parenting" provides a veritable toolkit for parents dealing with problem behaviors ranging from everyday sadness and fears to severe clinical issues. In every case, Dr. Dolin frames each behavior, discusses causes and contributing factors, and then distills the essence of what helps. He illustrates his advice with extraordinary-and moving-anecdotes of the children and families with whom he has worked. This is a book that is inspiring, instructive and a pleasure to read. Dr. Dolin's approach represents a kind of "yoga of parenting." Not surprisingly, yoga is among Dr. Dolin's various prescriptions. All parents love their children. "Privilege of Parenting" will help readers transform the abiding love they have for their children into compassionate, insightful and consistent parenting. Privilege of Parenting is a psychological guide that helps parents build-and repair-nourishing and empathic relationships with their children. "Privilege of Parenting" equips parents with deeper insights into the fears and blind-spots that hinder us as parents and gives guidelines, approaches and strategies for getting it right with our kids as well as tools for personal growth in the service of better parenting. "Privilege of Parenting" is not only a "how-to" but ultimately a "why to" book that likens parenting to yoga and helps the reader realize that in parenting as their best Self, they are inherently following an often overlooked path to potential happiness, wellness and spirit.
