Living Tao

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Publisher : Best Life Media
ISBN 13 : 1935127837
Total Pages : 304 pages
Book Rating : 4.9/5 (351 download)

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Book Synopsis Living Tao by : Ilchi Lee

Download or read book Living Tao written by Ilchi Lee and published by Best Life Media. This book was released on 2015-12-15 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tao has been built into the foundation of East Asian culture for millennia, and many books have been written to explain it. But Tao cannot fully be explained in words; it can only felt and experienced. Tao is something you live, day by day, moment by moment. It's the omnipresent oneness beyond ephemeral phenomena that expresses itself in everything. New York Times bestselling author Ilchi Lee, an enlightened Tao master from South Korea, has laid out a path to living Tao every day. Along this path, he guides you to an understanding of the meaning of birth, death, and everything in between, building a foundation for living a complete and whole life. The universal principles contained in "Living Tao: Timeless Principles for Everyday Enlightenment" stem from the Korean practice of Sundo, an ancient tradition of mind-body training, as well as Lee's own life experience. With these tangible principles, Ilchi Lee makes this profound topic simple and accessible. "Living Tao" has an unparalleled depth in its simplicity that anyone can absorb and immediately apply. * 2015 INDIEFAB Book of the Year Award Winner, Bronze, Body, Mind & Spirit

Craving Connection

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Publisher : B&H Publishing Group
ISBN 13 : 143364567X
Total Pages : 289 pages
Book Rating : 4.4/5 (336 download)

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Book Synopsis Craving Connection by : (in)courage

Download or read book Craving Connection written by (in)courage and published by B&H Publishing Group. This book was released on 2017-01-10 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: Craving Connection: 30 Challenges for Real Life Engagement is a journey with (in)courage writers sharing real-life stories, practical Scripture application, and connection challenges to deepen the reader's understanding of Scripture in order to invest in the people and community around them.

Soul Friends

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Publisher : Hay House, Inc
ISBN 13 : 1401946526
Total Pages : 377 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis Soul Friends by : Stephen Cope

Download or read book Soul Friends written by Stephen Cope and published by Hay House, Inc. This book was released on 2017-04-04 with total page 377 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Most of us will have many friends throughout our lifetimes—friends of all shapes, sizes, and callings. Many of these are wonderful, meaningful friendships. Some are difficult. But some magic few of these are connections that have gone right to our soul. These five or seven or ten friendships have been powerful keys to determining who we have become and who we will become. . . . These are the people I call Soul Friends." As the Senior Scholar-in-Residence for over 25 years at the renowned Kripalu Center, Stephen Cope has spent decades investigating—and writing about—the integration of body, mind, and spirit and the rich complexity of our relationships with others, and with ourselves. Perhaps the central truth that arises from his work is this: human beings are universally wired for one thing—vital connection with one another.Soul Friends invites us on a compelling journey into the connectivity of the human psyche, the study of which has fascinated scholars, philosophers, and thinkers for centuries. Cope seamlessly blends science, scholarship, and storytelling, drawing on his own life as well as the histories of famous figures—from Eleanor Roosevelt to Charles Darwin to Queen Victoria—whose formative relationships shed light on the nature of friendship itself. In his exploration, he distills human connection into six distinct yet interconnected mechanisms: containment, twinship, adversity, mirroring, identification, and conscious partnership. Then he invites us to reflect on how these forms of connection appear in our own lives, helping us work toward a fuller understanding of "who we have become and who we will become."Without a doubt, the journey to our most fulfilled selves requires us to look within. But in order to truly thrive, we must make the most of who we are in relation to one another as well. Unsparingly honest, deeply wise, and irresistibly readable, Soul Friends gives us a map to find our way.

Do I Have to Give Up Me to Be Loved by My Kids?

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Author :
Publisher : Hazelden Publishing & Educational Services
ISBN 13 : 9780896383074
Total Pages : 346 pages
Book Rating : 4.3/5 (83 download)

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Book Synopsis Do I Have to Give Up Me to Be Loved by My Kids? by : Jordan Paul

Download or read book Do I Have to Give Up Me to Be Loved by My Kids? written by Jordan Paul and published by Hazelden Publishing & Educational Services. This book was released on 1987 with total page 346 pages. Available in PDF, EPUB and Kindle. Book excerpt: The authors of Do I Have to Give Up Me to Be Loved By You? now present "a brilliant, deeply honest, in-depth guide . . . (that) integrates the best of modern psychology with age-old wisdom" (Harold Bloomfield, author of Making Peace with Your Parents).

Longing for Intimacy

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Author :
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781984191939
Total Pages : 156 pages
Book Rating : 4.1/5 (919 download)

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Book Synopsis Longing for Intimacy by : Amy Riordan

Download or read book Longing for Intimacy written by Amy Riordan and published by Createspace Independent Publishing Platform. This book was released on 2018-03-20 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt: Longing for Intimacy is an open and honest account of the journey of a woman walking through same-sex attraction while finding freedom and healing for her heart along the way. Incorporating excerpts from her journal and reflection questions for the reader, this book serves as a practical tool to encourage, challenge, and give hope to women who are struggling with same-sex attraction.Amy's candid writing is not only helpful for women who wrestle with same-sex attraction, but also for pastors, counselors, and family members seeking to walk alongside them."By sharing her story, embedded in scriptural truth and humble vulnerability, this book gives not only hope, but a path to walk on for any woman seeking freedom from same-sex attraction and the temptations connected to it." - from the foreword by Ellen Dykas, author/editor of Sexual Sanity for Women: Healing from Sexual and Relational Brokenness

Understanding and Treating Chronic Shame

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Author :
Publisher : Routledge
ISBN 13 : 1317560892
Total Pages : 329 pages
Book Rating : 4.3/5 (175 download)

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Book Synopsis Understanding and Treating Chronic Shame by : Patricia A. DeYoung

Download or read book Understanding and Treating Chronic Shame written by Patricia A. DeYoung and published by Routledge. This book was released on 2015-02-11 with total page 329 pages. Available in PDF, EPUB and Kindle. Book excerpt: Chronic shame is painful, corrosive, and elusive. It resists self-help and undermines even intensive psychoanalysis. Patricia A. DeYoung’s cutting-edge book gives chronic shame the serious attention it deserves, integrating new brain science with an inclusive tradition of relational psychotherapy. She looks behind the myriad symptoms of shame to its relational essence. As DeYoung describes how chronic shame is wired into the brain and developed in personality, she clarifies complex concepts and makes them available for everyday therapy practice. Grounded in clinical experience and alive with case examples, Understanding and Treating Chronic Shame is highly readable and immediately helpful. Patricia A. DeYoung’s clear, engaging writing helps readers recognize the presence of shame in the therapy room, think through its origins and effects in their clients’ lives, and decide how best to work with those clients. Therapists will find that Understanding and Treating Chronic Shame enhances the scope of their practice and efficacy with this client group, which comprises a large part of most therapy practices. Challenging, enlightening, and nourishing, this book belongs in the library of every shame-aware therapist.

Radical Intimacy

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Publisher : Hachette Go
ISBN 13 : 0306826615
Total Pages : 232 pages
Book Rating : 4.3/5 (68 download)

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Book Synopsis Radical Intimacy by : Zoë Kors

Download or read book Radical Intimacy written by Zoë Kors and published by Hachette Go. This book was released on 2022-04-12 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: A narrative guide and practical methodology for nurturing and sustaining our relationships with ourselves, others, and the world. “With intimacy as the foundational principle of our existence, we can build a life based on what we truly need, not what we think we need or have been told we need. By embracing the practice of radical intimacy, I can confidently promise my readers a personal revolution of self-acceptance, appreciation, vitality, and confidence. And without fail, mind-blowing, soul-stirring, earth-shattering sex follows.”—Zoë Kors Part practical guide, part client stories, part personal narrative, Zoë Kors draws on her experience as a sex and intimacy coach, thought leader, and relationship writer in sharing her powerful and practical methodology for nurturing and sustaining our intimate relationships over time. She addresses the essential truth that is almost universally missed in discussions of sex and intimacy: We can meet each other only to the extent that we can meet ourselves. Kors guides the reader on a five‑part journey through nine areas of opportunity for deepening intimacy with themselves, their partner, and their world, inviting them to embrace emotional, physical, and energetic self‑mastery, which is required to skillfully relate with others. At the conclusion of each part, there are a collection of experiential exercises which support the reader in embodying the concepts they’ve just read. Voice-driven, accessible, and with the right amount of tough love, Radical Intimacy takes the mystery out of human connection. From academia and science to mysticism and self-development, Kors delivers a rich and varied understanding of human sexuality and intimacy through the lens of the body, brain, heart, spirit, and culture.

Deeper Dating

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Author :
Publisher : Shambhala Publications
ISBN 13 : 0834829924
Total Pages : 265 pages
Book Rating : 4.8/5 (348 download)

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Book Synopsis Deeper Dating by : Ken Page

Download or read book Deeper Dating written by Ken Page and published by Shambhala Publications. This book was released on 2014-12-30 with total page 265 pages. Available in PDF, EPUB and Kindle. Book excerpt: With exercises, practical tools, and inspiring stories, Deeper Dating will guide you on a journey to find the love—and personal fulfillment—you long for Lose weight. Be confident. Keep your partner guessing. At the end of the day, this soulless approach to dating doesn't lead to love but to insecurity and desperation. In Deeper Dating, Ken Page presents a new path to love. Out of his decades of work as a psychotherapist and his own personal struggle to find love, Page teaches that the greatest magnet for real love lies in our "Core Gifts"—the places of our deepest sensitivity, longing, and passion. Deeper Dating guides us to discover our own Core Gifts and empowers us to express them with courage, generosity, and discrimination in our dating life. When we do this, something miraculous happens: we begin to attract people who love us for who we are, we become more self-assured and emotionally available, and we lose our taste for relationships that chip away at our self-esteem. Without losing a pound, changing our hairstyle, or buying a single new accessory, we find healthy love moving closer . . . Deeper Dating integrates the best of human intimacy theory with timeless spiritual truths and translates them into a practical, step-by-step process.

Wild Creative

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Publisher : Simon and Schuster
ISBN 13 : 1451668546
Total Pages : 256 pages
Book Rating : 4.4/5 (516 download)

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Book Synopsis Wild Creative by : Tami Lynn Kent

Download or read book Wild Creative written by Tami Lynn Kent and published by Simon and Schuster. This book was released on 2014-08-26 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Realign yourself with the creative currents that flow deep within, and you’ll see your work and home life transformed and inspired by this completely new understanding of creativity. At its root, creativity is the practice of engagement; it’s the marriage of feminine and masculine energy. By restoring that creative energy—and thus seeking our dreams—we can realign ourselves with an ancient, limitless presence, and reawaken the wild creative within. In Wild Creative, Tami Lynn Kent shows you how to tap into your creative center and access the natural, sustaining energy that is inherently yours. In doing so, you’ll embark on a journey to achieve your dreams and restore your inner creative map. In addition, you’ll discover that when creativity and inspiration take center stage in your life, miracles both large and small unfold. Not only does Kent offer a wellspring of valuable insights, she also details her own experience building a framework of creativity that has served the well-being of herself, her family, and her business. Wild Creative shows how, by following the creative source within each of us, we can nourish a vibrant and successful life.

Longing, Ruin, and Connection in Hideo Kojima’s Death Stranding

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Author :
Publisher : Routledge
ISBN 13 : 1000559327
Total Pages : 117 pages
Book Rating : 4.0/5 (5 download)

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Book Synopsis Longing, Ruin, and Connection in Hideo Kojima’s Death Stranding by : Amy M. Green

Download or read book Longing, Ruin, and Connection in Hideo Kojima’s Death Stranding written by Amy M. Green and published by Routledge. This book was released on 2021-12-27 with total page 117 pages. Available in PDF, EPUB and Kindle. Book excerpt: This volume provides an in-depth examination of the video game Death Stranding, focusing on the game’s exploration of ruin, nostalgia, and atonement as its primary symbolic, narrative, and mechanical language. Offering the first close examination of Death Stranding’s narrative, the book also incorporates a strong foundation in game studies, most especially related to the concepts of immersion and embodiment. The focus of the book lies in considering how Death Stranding expands on the themes of ruin, longing, and the need for connection, and whether a reconciliation—on a community level, national level, or even global level—might be possible. This book will appeal to scholars in a variety of disciplines in the Humanities and the Social Sciences, from video game studies and media studies to English, history, philosophy, and popular culture.

Deep Secrets

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Publisher : Harvard University Press
ISBN 13 : 0674072421
Total Pages : 337 pages
Book Rating : 4.6/5 (74 download)

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Book Synopsis Deep Secrets by : Niobe Way

Download or read book Deep Secrets written by Niobe Way and published by Harvard University Press. This book was released on 2013-05-06 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: ÒBoys are emotionally illiterate and donÕt want intimate friendships.Ó In this empirically grounded challenge to our stereotypes about boys and men, Niobe Way reveals the intense intimacy among teenage boys especially during early and middle adolescence. Boys not only share their deepest secrets and feelings with their closest male friends, they claim that without them they would go Òwacko.Ó Yet as boys become men, they become distrustful, lose these friendships, and feel isolated and alone. Drawing from hundreds of interviews conducted throughout adolescence with black, Latino, white, and Asian American boys, Deep Secrets reveals the ways in which we have been telling ourselves a false story about boys, friendships, and human nature. BoysÕ descriptions of their male friendships sound more like Òsomething out of Love Story than Lord of the Flies.Ó Yet in late adolescence, boys feel they have to Òman upÓ by becoming stoic and independent. Vulnerable emotions and intimate friendships are for girls and gay men. ÒNo homoÓ becomes their mantra. These findings are alarming, given what we know about links between friendships and health, and even longevity. Rather than a Òboy crisis,Ó Way argues that boys are experiencing a Òcrisis of connectionÓ because they live in a culture where human needs and capacities are given a sex (female) and a sexuality (gay), and thus discouraged for those who are neither. Way argues that the solution lies with exposing the inaccuracies of our gender stereotypes and fostering these critical relationships and fundamental human skills.

The Lonely Diplomat

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Publisher :
ISBN 13 : 9781705957783
Total Pages : 254 pages
Book Rating : 4.9/5 (577 download)

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Book Synopsis The Lonely Diplomat by : Phil McAuliffe

Download or read book The Lonely Diplomat written by Phil McAuliffe and published by . This book was released on 2019-11-06 with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt: We diplomats have a strange life, don't we?We move around the world. We work hard.Competition for postings, promotions and opportunities is fierce.Our resilience is tested often.We meet so many people but can lose connection with many of our friends.It's hard for others to truly understand. It's in this weird environment that I started my mid-life crisis. I realised that I was lonely. I did not recognise who I'd become after years of seeking approval from others for the next posting, promotion and big career opportunity. I was surrounded by people, but I was so good at wearing masks that I'd become disconnected with myself. I needed help, but there was no one who I thought really understood what it's like to live far away from home, to always be 'on' and be ruled by the desire for the impossible levels of perfection for which many who work in diplomacy strive. I got that help. I reconnected to myself and to the world around me. In doing this, I saw that there were so many others around me who were also struggling with the same pressures. I decided to do something about it, and The Lonely Diplomat was born. This book tells my story and the stories of other people are - or have been - diplomats or been a diplomatic spouse. Sharing our stories helps us normalise the crazy demands and unrealistic expectations placed on us. This includes the crazy demands we can place on ourselves in our desire to be the best and to make our marks. I'm convinced that we are our best source of encouragement, advice and support.You're no longer alone as you live your diplomatic life. I'm here. Let's go together. Once you've read the book, come and join me at www.thelonelydiplomat.com. Read the blog, listen to the podcast and let me help you through my coaching and speaking services.

My Father Left Me Ireland

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Author :
Publisher : Penguin
ISBN 13 : 0525538674
Total Pages : 242 pages
Book Rating : 4.5/5 (255 download)

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Book Synopsis My Father Left Me Ireland by : Michael Brendan Dougherty

Download or read book My Father Left Me Ireland written by Michael Brendan Dougherty and published by Penguin. This book was released on 2019-04-30 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: The perfect gift for parents this Father’s Day: a beautiful, gut-wrenching memoir of Irish identity, fatherhood, and what we owe to the past. “A heartbreaking and redemptive book, written with courage and grace.” –J.D. Vance, author of Hillbilly Elegy “…a lovely little book.” –Ross Douthat, The New York Times The child of an Irish man and an Irish-American woman who split up before he was born, Michael Brendan Dougherty grew up with an acute sense of absence. He was raised in New Jersey by his hard-working single mother, who gave him a passion for Ireland, the land of her roots and the home of Michael's father. She put him to bed using little phrases in the Irish language, sang traditional songs, and filled their home with a romantic vision of a homeland over the horizon. Every few years, his father returned from Dublin for a visit, but those encounters were never long enough. Devastated by his father's departures, Michael eventually consoled himself by believing that fatherhood was best understood as a check in the mail. Wearied by the Irish kitsch of the 1990s, he began to reject his mother's Irish nationalism as a romantic myth. Years later, when Michael found out that he would soon be a father himself, he could no longer afford to be jaded; he would need to tell his daughter who she is and where she comes from. He immediately re-immersed himself in the biographies of firebrands like Patrick Pearse and studied the Irish language. And he decided to reconnect with the man who had left him behind, and the nation just over the horizon. He began writing letters to his father about what he remembered, missed, and longed for. Those letters would become this book. Along the way, Michael realized that his longings were shared by many Americans of every ethnicity and background. So many of us these days lack a clear sense of our cultural origins or even a vocabulary for expressing this lack--so we avoid talking about our roots altogether. As a result, the traditional sense of pride has started to feel foreign and dangerous; we've become great consumers of cultural kitsch, but useless conservators of our true history. In these deeply felt and fascinating letters, Dougherty goes beyond his family's story to share a fascinating meditation on the meaning of identity in America.

Healing Developmental Trauma

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Publisher : North Atlantic Books
ISBN 13 : 1583945113
Total Pages : 321 pages
Book Rating : 4.5/5 (839 download)

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Book Synopsis Healing Developmental Trauma by : Laurence Heller, Ph.D.

Download or read book Healing Developmental Trauma written by Laurence Heller, Ph.D. and published by North Atlantic Books. This book was released on 2012-09-25 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: This “well-organized, valuable” guide draws from somatic-based psychotherapy and neuroscience to offer “clear guidance” for coping with childhood trauma (Peter Levine, author of Waking the Tiger and In an Unspoken Voice). Although it may seem that people suffer from an endless number of emotional problems and challenges, Laurence Heller and Aline LaPierre maintain that most of these can be traced to five biologically based organizing principles: the need for connection, attunement, trust, autonomy, and love-sexuality. They describe how early trauma impairs the capacity for connection to self and others and how the ensuing diminished aliveness is the hidden dimension that underlies most psychological and many physiological problems. Heller and LaPierre introduce the NeuroAffective Relational Model® (NARM), a method that integrates bottom-up and top-down approaches to regulate the nervous system and resolve distortions of identity such as low self-esteem, shame, and chronic self-judgment that are the outcome of developmental and relational trauma. While not ignoring a person’s past, NARM emphasizes working in the present moment to focus on clients’ strengths, resources, and resiliency in order to integrate the experience of connection that sustains our physiology, psychology, and capacity for relationship.

Connect

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Author :
Publisher : Best Life Media
ISBN 13 : 1947502158
Total Pages : 268 pages
Book Rating : 4.9/5 (475 download)

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Book Synopsis Connect by : Ilchi Lee

Download or read book Connect written by Ilchi Lee and published by Best Life Media. This book was released on 2019-07-15 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt: The solution to your problems starts with connecting to yourself. An inspirational guide to a powerful meditation method for greater clarity, consciousness, and spiritual growth by New York Times bestselling author and world-renowned meditation teacher Ilchi Lee. Are you feeling stuck in your current situation or your life in general? Are you having trouble managing stress? Have you sought answers at spiritual retreats without getting the clarity you need? Relief can be closer than you think if you reframe how you look at your problems. New York Times bestselling author Ilchi Lee proposes there is one root cause to all the troubles plaguing us—separation. We put up walls in every aspect of our lives, isolating ourselves. Those walls keep us from forming healthy relationships with others, with nature, and even with ourselves. But separation has a simple cure—finding a way to connect. In Connect: How to Find Clarity and Expand Your Consciousness with Pineal Gland Meditation, Lee shows how to connect to your authentic self through the pineal gland in your brain. Activate your pineal gland through the meditations rooted in an ancient Korean tradition that Ilchi Lee describes in this book. You’ll experience clarity instead of emotion, compassion rather than judgment, and wholeness in place of separation. This book will help you find the solutions you seek by opening the inner eye that leads to greater clarity regarding the health of your body, the dreams of your soul, and the wisdom of your spirit. WINNER OF A 2019 LIVING NOW BOOK AWARD

Braving the Wilderness

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Author :
Publisher : Random House Trade Paperbacks
ISBN 13 : 0812985818
Total Pages : 209 pages
Book Rating : 4.8/5 (129 download)

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Book Synopsis Braving the Wilderness by : Brené Brown

Download or read book Braving the Wilderness written by Brené Brown and published by Random House Trade Paperbacks. This book was released on 2019-08-27 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 NEW YORK TIMES BESTSELLER • REESE’S BOOK CLUB PICK • A timely and important book that challenges everything we think we know about cultivating true belonging in our communities, organizations, and culture, from the #1 bestselling author of Rising Strong, Daring Greatly, and The Gifts of Imperfection Don’t miss the five-part Max docuseries Brené Brown: Atlas of the Heart! “True belonging doesn’t require us to change who we are. It requires us to be who we are.” Social scientist Brené Brown, PhD, MSW, has sparked a global conversation about the experiences that bring meaning to our lives—experiences of courage, vulnerability, love, belonging, shame, and empathy. In Braving the Wilderness, Brown redefines what it means to truly belong in an age of increased polarization. With her trademark mix of research, storytelling, and honesty, Brown will again change the cultural conversation while mapping a clear path to true belonging. Brown argues that we’re experiencing a spiritual crisis of disconnection, and introduces four practices of true belonging that challenge everything we believe about ourselves and each other. She writes, “True belonging requires us to believe in and belong to ourselves so fully that we can find sacredness both in being a part of something and in standing alone when necessary. But in a culture that’s rife with perfectionism and pleasing, and with the erosion of civility, it’s easy to stay quiet, hide in our ideological bunkers, or fit in rather than show up as our true selves and brave the wilderness of uncertainty and criticism. But true belonging is not something we negotiate or accomplish with others; it’s a daily practice that demands integrity and authenticity. It’s a personal commitment that we carry in our hearts.” Brown offers us the clarity and courage we need to find our way back to ourselves and to each other. And that path cuts right through the wilderness. Brown writes, “The wilderness is an untamed, unpredictable place of solitude and searching. It is a place as dangerous as it is breathtaking, a place as sought after as it is feared. But it turns out to be the place of true belonging, and it’s the bravest and most sacred place you will ever stand.”

Cosmic Evolution

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Author :
Publisher : Harvard University Press
ISBN 13 : 0674009878
Total Pages : 288 pages
Book Rating : 4.6/5 (74 download)

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Book Synopsis Cosmic Evolution by : Eric J. Chaisson

Download or read book Cosmic Evolution written by Eric J. Chaisson and published by Harvard University Press. This book was released on 2001-02-16 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Chaisson addresses some of the most basic issues we can contemplate: the origin of matter and the origin of life, and the ways matter, life, and radiation interact and change with time. He designs for us an expansive yet intricate model depicting the origin and evolution of all material structures.