Living With Secrets

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The Secret Life of Secrets

Author : Michael Slepian
Publisher : Crown
ISBN 13 : 0593237218
Total Pages : 257 pages
Book Rating : 4.5/5 (932 download)

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Book Synopsis The Secret Life of Secrets by : Michael Slepian

Download or read book The Secret Life of Secrets written by Michael Slepian and published by Crown. This book was released on 2022-06-07 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: “If you’ve ever wondered why we keep secrets and what motivates us to spill them, look no further. Michael Slepian has spent the past decade studying the psychology of secrets, and is ready to reveal his findings to the world.”—Adam Grant, #1 New York Times bestselling author of Think Again “The Secret Life of Secrets gracefully blends engaging stories with compelling science.”—Sonja Lyubomirsky, University of California professor and author of The How of Happiness Think of a secret that you’re keeping from others. It shouldn’t take long; behavioral scientist Michael Slepian finds that, on average, we are keeping as many as thirteen secrets at any given time. His research involving more than 50,000 participants from around the world shows that the most common secrets include lies we’ve told, ambitions, addictions, mental health challenges, hidden relationships, and financial struggles. Our secrets can weigh heavily upon us. Yet the burden of secrecy, Slepian argues, rarely stems from the work it takes to keep a secret hidden. Rather, the weight of our secrets comes from carrying them alone, without the support of others. Whether we are motivated to protect our reputation, a relationship, a loved one’s feelings, or some personal or professional goal, one thing is clear: Holding back some part of our inner world is often lonely and isolating. But The Secret Life of Secrets shows you that it doesn’t have to be. Filled with fresh insight into one of the most universal—yet least understood—aspects of human behavior, The Secret Life of Secrets sheds a fascinating new light on questions like: At what age do children develop the cognitive capacity for secrecy? Do all secrets come with the same mental load? How can we reconcile our secrets with our human desires to relate, connect, and be known? When should we confess our secrets? Who makes for the ideal confidant? And can keeping certain types of secrets actually enhance our well-being? Drawing on over a decade of original research, The Secret Life of Secrets reveals the surprising ways that secrets pervade our lives, and offers science-based strategies that make them easier to live with. The result is a rare window into the inner workings of our minds, our relationships, and our sense of who we are.

The Book of Living Secrets

Author : Madeleine Roux
Publisher : HarperCollins
ISBN 13 : 0062941437
Total Pages : 400 pages
Book Rating : 4.0/5 (629 download)

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Book Synopsis The Book of Living Secrets by : Madeleine Roux

Download or read book The Book of Living Secrets written by Madeleine Roux and published by HarperCollins. This book was released on 2022-03-08 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: Perfect for fans of The Hazel Wood, this genre-bending page-turner from New York Times bestselling author Madeleine Roux follows two girls who transport themselves into the world of their favorite book only to encounter the sinister alternate reality that awaits them. No matter how different best friends Adelle and Connie are, one thing they’ve always had in common is their love of a little-known gothic romance novel called Moira. So when the girls are tempted by a mysterious man to enter the world of the book, they hardly suspect it will work. But suddenly they are in the world of Moira, living among characters they’ve obsessed about for years. Except…all is not how they remembered it. The world has been turned upside down: The lavish balls and star-crossed love affairs are now interlaced with unspeakable horrors. The girls realize that something dark is lurking behind their foray into fiction—and they will have to rewrite their own arcs if they hope to escape this nightmare with their lives.

50 Secrets of the World's Longest Living People

Author : Sally Beare
Publisher : Da Capo Lifelong Books
ISBN 13 : 0786737603
Total Pages : 221 pages
Book Rating : 4.7/5 (867 download)

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Book Synopsis 50 Secrets of the World's Longest Living People by : Sally Beare

Download or read book 50 Secrets of the World's Longest Living People written by Sally Beare and published by Da Capo Lifelong Books. This book was released on 2009-04-21 with total page 221 pages. Available in PDF, EPUB and Kindle. Book excerpt: Today we are living longer than ever before, and a few of us can expect to live to 100 or more. But many people feel that they will inevitably suffer the diseases of old age in their final years. Pharmaceutical companies have spent billions of dollars trying to find a cure for the "diseases of aging"—they may have found ways to stem some of the symptoms, but they have yet to find a panacea. Yet there are places in the world where, all along, people have commonly lived to 100 or more without suffering so much as a headache. How do they do it? The answer is simple: through sound dietary habits and balanced, healthy lifestyles. The 50 Secrets of the World's Longest Living People looks at the nutrition and lifestyle mores of the world's five most remarkable longevity hotspots—Okinawa, Japan; Bama, China; Campodimele, Italy; Symi, Greece; and Hunza, Pakistan—and explains how we too can incorporate the wisdom of these people into our everyday lives. It offers each of the secrets in detail, provides delicious, authentic recipes, and outlines a simple-to-master plan for putting it all together and living your best, and longest, life.

Fearless Living

Author : Rhonda Britten
Publisher : Penguin
ISBN 13 : 9780399527531
Total Pages : 294 pages
Book Rating : 4.5/5 (275 download)

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Book Synopsis Fearless Living by : Rhonda Britten

Download or read book Fearless Living written by Rhonda Britten and published by Penguin. This book was released on 2002-04-01 with total page 294 pages. Available in PDF, EPUB and Kindle. Book excerpt: The creator of the groundbreaking Fearless Living program shows readers how to overcome unrealistic expectations and live a life based on instinct and intention rather than fear, clinging, and regret. Reprint.

Girls with Rebel Souls

Author : Suzanne Young
Publisher : Simon and Schuster
ISBN 13 : 1534426213
Total Pages : 320 pages
Book Rating : 4.5/5 (344 download)

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Book Synopsis Girls with Rebel Souls by : Suzanne Young

Download or read book Girls with Rebel Souls written by Suzanne Young and published by Simon and Schuster. This book was released on 2021-03-23 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: The girls make their final stand in this third and final novel in the thrilling, subversive near-future series from New York Times bestselling author Suzanne Young about a girls-only private school that is far more than it appears to be. There is no one who can save your rebel soul… The girls of Innovations Academy escaped the confines of their unethical school, fought against the system protecting predators who targeted girls for harassment, and they’re not done yet. They’re still not free. Reeling from one revelation after the next, Mena and her friends begin to unwind the truth of their existence and, as a result, their destiny. The men from Innovations Corporation still hunt them, the woman who created them still wants control over them, and worst of all, Mena realizes that through all her pain, all her tears, the world of men has not changed. There is no more time to hope for the best. The girls know they are in a battle for their lives, a war for their very existence. The girls of Innovations Academy have sharpened their sticks to fight back, they have fought for justice with blood from their razor hearts. And now, the girls will choose their true nature…and how they define their rebel souls.

Living with Secrets

Author :
Publisher : HP Books
ISBN 13 : 9781847384867
Total Pages : 0 pages
Book Rating : 4.3/5 (848 download)

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Book Synopsis Living with Secrets by :

Download or read book Living with Secrets written by and published by HP Books. This book was released on 2009 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The most popular girl in school is having the party of the year and Cleo is desperate to go. But when Cleo and her friends Emma and Rikki discover that the party is actually a pool party, they realise that things could get a little tricky! Something strange and mysterious happens when the girls come into contact with water - they each grow a mermaid tail! So, a pool party is perhaps not such a good idea? However, Cleo is determined to find a way to go to the party... can the girls keep their mermaid secret safe?

The Four Sacred Secrets

Author : Preethaji
Publisher : Simon and Schuster
ISBN 13 : 1501173790
Total Pages : 192 pages
Book Rating : 4.5/5 (11 download)

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Book Synopsis The Four Sacred Secrets by : Preethaji

Download or read book The Four Sacred Secrets written by Preethaji and published by Simon and Schuster. This book was released on 2019-08-06 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: NATIONAL BESTSELLER In the bestselling tradition of The Four Agreements, learn how to access the hidden power of consciousness, shed anxiety, and cultivate a life of wealth and happiness with this eye-opening and accessible guide outlining the four keys to success—from the founders of the revolutionary O&O Academy. From stress to calm. From isolation to love. From chaos to peace. From lack to abundance. The Four Sacred Secrets combines proven scientific approaches with ancient spiritual practices to take you on a journey that will open your mind to an extraordinary destiny. Drawing on the power of our untapped consciousness, brilliant insights will help you find solutions to long-held challenges. The easy-to-follow meditations included in this book will transform your experience of reality and open you to the power of creating a beautiful life for yourself. Including ancient fables and modern stories that will speak intimately to your heart, this life-transforming book fuses the transcendental and the scientific, the mystical and the practical, to guide you to consciously create wealth, heal your heart, awaken yourself to love, and help you to make peace with your true self. The Four Sacred Secrets will cast its spell on you from the first page and guide you to life in a beautiful state.

Seven Secrets of a Meaningful Life

Author : David Housholder
Publisher : Broadstreet Publishing
ISBN 13 : 9781424549375
Total Pages : 0 pages
Book Rating : 4.5/5 (493 download)

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Book Synopsis Seven Secrets of a Meaningful Life by : David Housholder

Download or read book Seven Secrets of a Meaningful Life written by David Housholder and published by Broadstreet Publishing. This book was released on 2014-10 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everyone looks for happiness and meaning in life. But how do we ever arrive at this goal? Author David Housholder unlocks Seven Secrets to find momentum and purpose in all areas of life.

The Secret

Author : Rhonda Byrne
Publisher : Simon and Schuster
ISBN 13 : 0731815297
Total Pages : 224 pages
Book Rating : 4.7/5 (318 download)

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Book Synopsis The Secret by : Rhonda Byrne

Download or read book The Secret written by Rhonda Byrne and published by Simon and Schuster. This book was released on 2011-07-07 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: The tenth-anniversary edition of the book that changed lives in profound ways, now with a new foreword and afterword. In 2006, a groundbreaking feature-length film revealed the great mystery of the universe—The Secret—and, later that year, Rhonda Byrne followed with a book that became a worldwide bestseller. Fragments of a Great Secret have been found in the oral traditions, in literature, in religions and philosophies throughout the centuries. For the first time, all the pieces of The Secret come together in an incredible revelation that will be life-transforming for all who experience it. In this book, you’ll learn how to use The Secret in every aspect of your life—money, health, relationships, happiness, and in every interaction you have in the world. You’ll begin to understand the hidden, untapped power that’s within you, and this revelation can bring joy to every aspect of your life. The Secret contains wisdom from modern-day teachers—men and women who have used it to achieve health, wealth, and happiness. By applying the knowledge of The Secret, they bring to light compelling stories of eradicating disease, acquiring massive wealth, overcoming obstacles, and achieving what many would regard as impossible.

Secrets About Men Every Woman Should Know

Author : Barbara De Angelis
Publisher : Dell
ISBN 13 : 0440208416
Total Pages : 401 pages
Book Rating : 4.4/5 (42 download)

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Book Synopsis Secrets About Men Every Woman Should Know by : Barbara De Angelis

Download or read book Secrets About Men Every Woman Should Know written by Barbara De Angelis and published by Dell. This book was released on 1991-02-05 with total page 401 pages. Available in PDF, EPUB and Kindle. Book excerpt: Here's the book you'll wish you read before your very first date. Renowned relationship expert Barbara de Angelis, Ph.d reveals: -Secrets about sex that men will never tell you -Which men spell trouble from the start -How to get the man you love to open up -The six biggest mistakes women make with men -The five biggest mysteries about men -What men say versus what they really mean -Why men always want to be right -Men's top twenty sexual turn-offs -How to get as much as you give How much do you really know about men and sex? Take the quizzes and see. Here are exercises, checklists, dos, dont's, and proven-effective tools and techniques that can turn you into a more powerful woman and absolutely transform your relationships with men.

Huna

Author : Serge Kahili King
Publisher : Simon and Schuster
ISBN 13 : 141656800X
Total Pages : 210 pages
Book Rating : 4.4/5 (165 download)

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Book Synopsis Huna by : Serge Kahili King

Download or read book Huna written by Serge Kahili King and published by Simon and Schuster. This book was released on 2008-11-18 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: The ancient wisdom of Hawai'i has been guarded for centuries -- handed down through lines of kinship to form the tradition of Huna. Dating back to the time before the first missionary presence arrived in the islands, the tradition of Huna is more than just a philosophy of living -- it is intertwined and deeply connected with every aspect of Hawaiian life. Blending ancient Hawaiian wisdom with modern practicality, Serge Kahili King imparts the philosophy behind the beliefs, history, and foundation of Huna. More important, King shows readers how to use Huna philosophy to attain both material and spiritual goals. To those who practice Huna, there is a deep understanding about the true nature of life -- and the real meaning of personal power, intention, and belief. Through exploring the seven core principles around which the practice revolves, King passes onto readers a timeless and powerful wisdom.

Secrets of a Charmed Life

Author : Susan Meissner
Publisher : Penguin
ISBN 13 : 0451419928
Total Pages : 418 pages
Book Rating : 4.4/5 (514 download)

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Book Synopsis Secrets of a Charmed Life by : Susan Meissner

Download or read book Secrets of a Charmed Life written by Susan Meissner and published by Penguin. This book was released on 2015-02-03 with total page 418 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author of A Bridge Across the Ocean and The Last Year of the War journeys from the present day to World War II England, as two sisters are separated by the chaos of wartime... Current day, Oxford, England. Young American scholar Kendra Van Zant, eager to pursue her vision of a perfect life, interviews Isabel McFarland just when the elderly woman is ready to give up secrets about the war that she has kept for decades...beginning with who she really is. What Kendra receives from Isabel is both a gift and a burden—one that will test her convictions and her heart. 1940s, England. As Hitler wages an unprecedented war against London’s civilian population, hundreds of thousands of children are evacuated to foster homes in the rural countryside. But even as fifteen-year-old Emmy Downtree and her much younger sister Julia find refuge in a charming Cotswold cottage, Emmy’s burning ambition to return to the city and apprentice with a fashion designer pits her against Julia’s profound need for her sister’s presence. Acting at cross purposes just as the Luftwaffe rains down its terrible destruction, the sisters are cruelly separated, and their lives are transformed...

Secrets About Life Every Woman Should Know

Author : Barbara De Angelis
Publisher : Hachette Books
ISBN 13 : 1401305849
Total Pages : 190 pages
Book Rating : 4.4/5 (13 download)

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Book Synopsis Secrets About Life Every Woman Should Know by : Barbara De Angelis

Download or read book Secrets About Life Every Woman Should Know written by Barbara De Angelis and published by Hachette Books. This book was released on 2013-05-21 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Secrets About Life Every Woman Should Know, Barbara De Angelis, one of the nation's premier relationships experts, turns her attention to the most important relationship a woman could ever have: the one with herself. In this remarkable blend of timeless wisdom and practical advice, De Angelis presents ten profound secrets for creating the kind of true freedom we all seek -- the freedom that comes from knowing how to stop sabotaging our happiness, how to tap into an inner state of confidence, clarity, and peace, and ultimately how to protect that state from life's many ups and downs. Whether you're longing for more calm in a too-busy life, searching for the inner confidence and self-esteem you've been lacking to manifest your dreams, or seeking more emotional stability and deeper spiritual discovery, these secrets will guide you on the next phase of your own very personal journey toward wholeness.

Secrets of Longevity

Author : Maoshing Ni
Publisher : Ask Dr. Mao
ISBN 13 :
Total Pages : 323 pages
Book Rating : 4./5 ( download)

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Book Synopsis Secrets of Longevity by : Maoshing Ni

Download or read book Secrets of Longevity written by Maoshing Ni and published by Ask Dr. Mao. This book was released on 2006-05-04 with total page 323 pages. Available in PDF, EPUB and Kindle. Book excerpt: Secrets of Longevity is full of surprising, all-natural ideas for living a longer, healthier life, happier. As a 38th-generation doctor specializing in longevity, Dr. Mao (as he’s known to his patients) knows the answers—and they’re surprisingly simple and powerful. It’s amazing how a little honey in your tea can aid internal healing. Or how taking a walk after dinner each night can reduce the risk of stroke and heart disease. The tips are organized into chapters on diet, healing, environment, exercise, and relationships so you can easily dip into the areas you’d like to address. Marrying wisdom from the East with the latest scientific advances from the West, Secrets of Longevity puts at your fingertips a whole host of ways to make your stay on earth longer, healthier, and much, much happier.

Hidden Secrets, Hidden Lives

Author : J. Leon Pridgen II
Publisher : Simon and Schuster
ISBN 13 : 9781439198841
Total Pages : 320 pages
Book Rating : 4.1/5 (988 download)

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Book Synopsis Hidden Secrets, Hidden Lives by : J. Leon Pridgen II

Download or read book Hidden Secrets, Hidden Lives written by J. Leon Pridgen II and published by Simon and Schuster. This book was released on 2011-02-22 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: If we live long enough, eventually our past will catch up to us. After escaping a life of running dope by moving to a new city to attend college, Travis Moore has succeeded in hiding the secrets of his life. Now, twelve years later, he believes that he can return to the city of his youth without facing his past. Travis is making peace with his past by putting in an honest day’s work and mentoring young men that are at risk of traveling the negative past that he once traveled. Jarquis “Baby Jar” Love is teetering on that path and unknowingly becomes the bridge to the life Travis Moore was leaving behind. On the other side of the bridge is Kwame “Bone” Brown. All those years ago, he was running side by side with Travis until he took the fall to protect his boy. When Bone gets back in the game, he is alone and abandoned by Travis. Bone builds his own private world where he manipulates all the moving pieces and is motivated by revenge. Kwame is set to expose Travis’ past, which is much deeper than the dope game and uses Baby Jar as a pawn to rob Travis of his life. Travis Moore is on a collision course with the hidden secrets of his past life and tries desperately to hold on.

Grow: Secrets of Our DNA

Author : Nicola Davies
Publisher : Candlewick Press
ISBN 13 : 1536234648
Total Pages : 41 pages
Book Rating : 4.5/5 (362 download)

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Book Synopsis Grow: Secrets of Our DNA by : Nicola Davies

Download or read book Grow: Secrets of Our DNA written by Nicola Davies and published by Candlewick Press. This book was released on 2024-05-07 with total page 41 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The secrets of DNA, unpacked engagingly and accessibly." --Kirkus Reviews (starred review) Earth is full of life! All living things grow--plants, animals, and human beings. The way they grow, whether it be fast or slow, enormous or not so big, helps them survive. But growing is also about change: when people grow, they become more complicated and able to do more things, and they don't have to think about it, because bodies come with instructions, or DNA. With simple, engaging language and expressive, child-friendly illustrations, Nicola Davies and Emily Sutton, the award-winning creators of Tiny Creatures: The World of Microbes and Many: The Diversity of Life on Earth, provide an introduction to genetic code and how it relates to families to make us all both wonderfully unique and wholly connected to every living thing on Earth.

Art of Attention

Author : Elena Brower
Publisher : Sounds True
ISBN 13 : 162203869X
Total Pages : 0 pages
Book Rating : 4.6/5 (22 download)

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Book Synopsis Art of Attention by : Elena Brower

Download or read book Art of Attention written by Elena Brower and published by Sounds True. This book was released on 2016-02-01 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Yoga begins with physical well-being—but it can also lead us into a lifelong exploration of presence, elegance, and possibility. With Art of Attention, Elena Brower and Erica Jago show us the way. Distilled from their acclaimed workshops and training programs, this multifaceted book can be used as: • A step-by-step illustrated workshop of five sessions to merge movement-based mindfulness with traditional yoga • A “tool kit” of asanas, meditations, self-inquiry questions, and healing practices for customizing your own daily practice • An uplifting source of visual beauty and wisdom insights for inner reflection and inspiration For students and teachers at every level, Art of Attention takes us further into yoga—and the art of living—with clarity, creativity, wonder, and depth.