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Living In The Present Hoping For The Future
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Book Synopsis HOW TO LIVE IN THE PRESENT MOMENT by : Matt Morris
Download or read book HOW TO LIVE IN THE PRESENT MOMENT written by Matt Morris and published by . This book was released on 2020-05-25 with total page 48 pages. Available in PDF, EPUB and Kindle. Book excerpt: You are about to be taken to a place of comfort. A place where anxiety does not exist, where you can simply be and enjoy life...a place called the present moment. The reality is that millions of people are highly stressed-out everyday over work or relationship issues, worrying about things that could potentially happen; or over-planning for the future, when they are completely missing out on the present moment. In addition, people are stressing about things that have already happened, that are unchangeable because they are in the past, and again, missing out on what is going on in the present moment. Here Is A Preview Of What You'll Learn... How To Clear Your Mind Of Worries And Stress How To Enjoy Each And Every Moment How To Increase Your Productivity With Mental Clarity Strategies To Let Go Of The Past How To Access And Remain In The Present Moment How To Meditate Inquiries At The End Of Each Chapter To Increase Your Awareness Of The Present Moment And Much, Much More! This book is designed to be an inspirational and meaningful read. It gets straight to the point, and is easy to understand. The ability to live in the present moment is the gateway to peace and happiness, and the answer to relieving stress and anxiety. I hope it will be an eye-opening, refreshing experience for you. Prepare to be anxiety-free with this simple step-by-step formula... What Readers are Saying: "I was still living deep within my past when I purchased this book. The pain, the constant reminders was too overbearing for me to have in my life and still put a smile on my face. The information Matt Morris shares in "How To Live In The Present Moment" caused me to reevaluate my life. He taught me how to quit living in my past and live for every moment. Good read!"
Book Synopsis How To Live In The Present Moment by : Matt Morris
Download or read book How To Live In The Present Moment written by Matt Morris and published by Createspace Independent Publishing Platform. This book was released on 2014-10-22 with total page 52 pages. Available in PDF, EPUB and Kindle. Book excerpt: You are about to be taken to a place of comfort. A place where anxiety does not exist, where you can simply be and enjoy life...a place called the present moment. The reality is that millions of people are highly stressed-out everyday over work or relationship issues, worrying about things that could potentially happen; or over-planning for the future, when they are completely missing out on the present. In addition, people are stressing about things that have already happened, that are unchangeable because they are in the past, and again, missing out on what is going on in the present moment. Here Is A Preview Of What You'll Learn... - How To Clear Your Mind Of Worries And Stress - How To Enjoy Each And Every Moment - How To Increase Your Productivity With Mental Clarity - Strategies To Let Go Of The Past - How To Access And Remain In The Present Moment - How To Meditate - Inquiries At The End Of Each Chapter To Increase - Your Awareness Of The Present Moment - And Much, Much More! This book is designed to be an inspirational and meaningful read. It gets straight to the point, and is easy to understand. The ability to live in the present moment is the gateway to peace and happiness, and the answer to relieving stress and anxiety. I hope it will be an eye-opening, refreshing experience for you.
Book Synopsis Hope and the Future by : Charles Johnston
Download or read book Hope and the Future written by Charles Johnston and published by . This book was released on 2018-04-04 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guidebook for the times we live in by one of today's most respected and provocative social thinkers.Hope and the Future addresses what legitimate hope for the future necessarily de- pends on. It examines how we face a growing number of challenges that require that we think, act, and relate in new ways-often fundamentally new ways. And it explores how effectively addressing those challenges will require not just fresh ideas, but a critical "growing up" as a species. This essential book also looks at ways that needed changes are already happening, and how, when we are ready for them, they can seem surprisingly straightforward, indeed, like common sense. Hope and the Future is an exploration of the "new common sense" on which our future depends.
Book Synopsis How to Live in the Present Moment, Version 2. 0 - Let Go of the Past and Stop Worrying about the Future by : Matt Morris
Download or read book How to Live in the Present Moment, Version 2. 0 - Let Go of the Past and Stop Worrying about the Future written by Matt Morris and published by Createspace Independent Publishing Platform. This book was released on 2015-07-26 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book will gently guide you through breaking the shackles of your debilitating thought patterns of the past and future and give you the tools to live in the present moment.
Book Synopsis Doing Valuable Time by : Cheshire Calhoun
Download or read book Doing Valuable Time written by Cheshire Calhoun and published by Oxford University Press. This book was released on 2018 with total page 201 pages. Available in PDF, EPUB and Kindle. Book excerpt: Having a future, leading a life, and spending time -- Geographies of meaningful living -- Taking an interest in one's future -- Motivating hope -- What good is commitment? -- Living with boredom -- On being content with imperfection
Download or read book Three Horizons written by Bill Sharpe and published by Triarchy Press. This book was released on 2020-06-16 with total page 142 pages. Available in PDF, EPUB and Kindle. Book excerpt: A practical framework for thinking about the future... and an exploration of 'future consciousness' and how to develop it
Book Synopsis The How of Happiness by : Sonja Lyubomirsky
Download or read book The How of Happiness written by Sonja Lyubomirsky and published by Penguin. This book was released on 2007-12-27 with total page 392 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn how to achieve the happiness you deserve "A guide to sustaining your newfound contentment." —Psychology Today "Lyubomirsky's central point is clear: a significant portion of what is called happiness . . . is up for grabs. Taking some pages out of the positive psychology playbook, she coaches readers on how to snag it." —The New York Review of Books You see here a different kind of happiness book. The How of Happiness is a comprehensive guide to understanding the elements of happiness based on years of groundbreaking scientific research. It is also a practical, empowering, and easy-to-follow workbook, incorporating happiness strategies, excercises in new ways of thinking, and quizzes for understanding our individuality, all in an effort to help us realize our innate potential for joy and ways to sustain it in our lives. Drawing upon years of pioneering research with thousands of men and women, The How of Happiness is both a powerful contribution to the field of positive psychology and a gift to people who have sought to take their happiness into their own hands.
Book Synopsis Future of Hope and Present Reality by : Andrew Chester
Download or read book Future of Hope and Present Reality written by Andrew Chester and published by Mohr Siebeck. This book was released on 2012 with total page 416 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is the first of a two-volume work with the overall title "Future Hope and Present Reality . These volumes had their origin in the Speaker s Lectures that Andrew Chester gave in Oxford; their main focus is central themes in biblical eschatology, and especially the apparent contradictions between what is hoped for in the future and what is experienced in the present: the stark discrepancy, that is, between the world as it is and the world as it should be. In this first volume, as the subtitle "Eschatology and Transformation in the Hebrew Bible indicates, the author is concerned with the Hebrew Bible (or Old Testament; the second will be on the New Testament). He deals, successively, with central eschatological themes and the deep tensions they involve: divine threats of an absolute end (to human life and to the world itself), and divine promises of blessing and transformation, along with the theological questions inevitably raised by these - both in themselves and in relation to each other; the whole phenomenon of prophecy, and the problems it involves - not least, whether it can be taken seriously, in face of the contradictions and failures it manifests. He discusses the sheer discrepancy between ideal and reality in traditions relating to kingship, along with the tensions inherent in the emergence of messianic hope; death, as representing the end of any relationship with God, along with hope that goes beyond death - in relation both to the individual and also the nation; and, finally, visions of a transformed and paradisal world, and whether these can bear any relation to reality. It is argued that the Hebrew Bible can be seen to offer genuine grounds for hope, but that these can have any cogency only if the problems involved are really engaged with."
Book Synopsis Essential Eschatology by : John E. Phelan Jr.
Download or read book Essential Eschatology written by John E. Phelan Jr. and published by InterVarsity Press. This book was released on 2013-11-01 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Study of eschatology often gets bogged down in minutiae that rarely seems to affect daily life. Avoiding this trap, John Phelan gets to the heart of the matter by examining how Christian hope and practice of resurrection impact everything.
Book Synopsis Living in Hope ; Future Perspectives in Christian Thought. Translated by W. J. O'Hara by : Ladislaus Boros
Download or read book Living in Hope ; Future Perspectives in Christian Thought. Translated by W. J. O'Hara written by Ladislaus Boros and published by . This book was released on 1973 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Wherever You Go, There You Are by : Jon Kabat-Zinn
Download or read book Wherever You Go, There You Are written by Jon Kabat-Zinn and published by Hachette UK. This book was released on 2023-12-05 with total page 277 pages. Available in PDF, EPUB and Kindle. Book excerpt: Find quiet reflective moments in your life—and reduce your stress levels drastically—with this classic bestselling guide updated and featuring a new introduction and afterword. When Wherever You Go, There You Are was first published in 1994, no one could have predicted that the book would launch itself onto bestseller lists nationwide and sell over 1 million copies to date. Thirty years later, Wherever You Go, There You Are remains a foundational guide to mindfulness and meditation, introducing readers to the practice and guiding them through the process. The author of over half a dozen books on mindfulness, Jon Kabat-Zinn combines his research and medical background with his spiritual knowledge to help readers find peace and change their lives. In this new edition, readers will find a new introduction and afterword from Kabat-Zinn, as well as factual updates throughout to address changes in research and knowledge since it was originally published. After the special tumult of the last few years, as well as the promise of more unrest in the future, Wherever You Go, There You Are serves as an anchor for a whole new generation of readers looking to find their center and achieve their true self.
Book Synopsis Hope in the Dark by : Rebecca Solnit
Download or read book Hope in the Dark written by Rebecca Solnit and published by Haymarket Books. This book was released on 2016-05-14 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: “[A] landmark book . . . Solnit illustrates how the uprisings that begin on the streets can upend the status quo and topple authoritarian regimes” (Vice). A book as powerful and influential as Rebecca Solnit’s Men Explain Things to Me, her Hope in the Dark was written to counter the despair of activists at a moment when they were focused on their losses and had turned their back to the victories behind them—and the unimaginable changes soon to come. In it, she makes a radical case for hope as a commitment to act in a world whose future remains uncertain and unknowable. Drawing on her decades of activism and a wide reading of environmental, cultural, and political history, Solnit argues that radicals have a long, neglected history of transformative victories, that the positive consequences of our acts are not always immediately seen, directly knowable, or even measurable, and that pessimism and despair rest on an unwarranted confidence about what is going to happen next. Now, with a moving new introduction explaining how the book came about and a new afterword that helps teach us how to hope and act in our unnerving world, she brings a new illumination to the darkness of our times in an unforgettable new edition of this classic book. “One of the best books of the 21st century.” —The Guardian “No writer has better understood the mix of fear and possibility, peril and exuberance that’s marked this new millennium.” —Bill McKibben, New York Times–bestselling author of Falter “An elegant reminder that activist victories are easily forgotten, and that they often come in extremely unexpected, roundabout ways.” —The New Yorker
Book Synopsis The Time Paradox by : Philip Zimbardo
Download or read book The Time Paradox written by Philip Zimbardo and published by Simon and Schuster. This book was released on 2008-08-05 with total page 401 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the New York Times bestselling author of The Lucifer Effect comes a breakthrough book that draws on thirty years of pioneering research to reveal, for the first time, how your individual time perspective shapes your life and is shaped by the world around you. This is the first paradox of time: Your attitudes toward time have a profound impact on your life and world, yet you seldom recognize it. Our goal is to help you reclaim yesterday, enjoy today, and master tomorrow with new ways of seeing and working with your past, present, and future. Just as Howard Gardner’s Multiple Intelligences permanently altered our understanding of intelligence and Malcolm Gladwell’s Blink gave us an appreciation for the adaptive unconscious, Philip Zimbardo and John Boyd’s new book changes the way we think about and experience time. It will give you new insights into how family conflicts can be resolved by ways to enhance your sexuality and sensuality, and mindsets for becoming more successful in business and happier in your life. Based on the latest psychological research, The Time Paradox is both a "big think" guide for living in the twenty-first century and one of those rare self-help books that really does have the power to improve lives.
Download or read book Living in Hope written by Ladislaus Boros and published by . This book was released on 1969 with total page 127 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Present Moment Awareness by : Shannon Duncan
Download or read book Present Moment Awareness written by Shannon Duncan and published by New World Library. This book was released on 2011-02-09 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: Filled with powerful but easily accessible concepts and exercises, Present Moment Awareness shows readers how they can drop their emotional baggage, calm their worries about the future, and start enjoying the peace and joyfulness that can only be found in the Now. Author Shannon Duncan reveals how opening to the present moment can allow us to discover the limiting perceptions, emotional turmoil, and habitual reactions that so often dictate our experience of life. He shows how we can discover the true causes of our stress and discontent, transform our emotions from rulers into advisers, and start appreciating the gift of life, right here and now.
Book Synopsis The Hope Circuit by : Martin E. P. Seligman
Download or read book The Hope Circuit written by Martin E. P. Seligman and published by PublicAffairs. This book was released on 2018-04-03 with total page 448 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of the most influential living psychologists looks at the history of his life and discipline, and paints a much brighter future for everyone. When Martin E. P. Seligman first encountered psychology in the 1960s, the field was devoted to eliminating misery: it was the science of how past trauma creates present symptoms. Today, thanks in large part to Seligman's Positive Psychology movement, it is ever more focused not on what cripples life, but on what makes life worth living--with profound consequences for our mental health. In this wise and eloquent memoir, spanning the most transformative years in the history of modern psychology, Seligman recounts how he learned to study optimism--including a life-changing conversation with his five-year-old daughter. He tells the human stories behind some of his major findings, like CAVE, an analytical tool that predicts election outcomes (with shocking accuracy) based on the language used in campaign speeches, the international spread of Positive Education, the launch of the US Army's huge resilience program, and the canonical studies that birthed the theory of learned helplessness--which he now reveals was incorrect. And he writes at length for the first time about his own battles with depression at a young age. In The Hope Circuit, Seligman makes a compelling and deeply personal case for the importance of virtues like hope, gratitude, and wisdom for our mental health. You will walk away from this book not just educated but deeply enriched.
Book Synopsis The Future of Hope by : Miroslav Volf
Download or read book The Future of Hope written by Miroslav Volf and published by Wm. B. Eerdmans Publishing. This book was released on 2004 with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt: Over the last three decades a major cultural shift has taken place in the attitudes of Western societies toward the future. Modernitybs eclipse by postmodernity is characterized in large part by the loss of hope for a future substantially better than the present. Old optimism about human progress has given way to uncertainty and fear. In this book scholars from various disciplines -- theology, the social sciences, and the humanities -- explore the move from a bculture of optimismb to a bculture of ambiguity, b and they seek to infuse todaybs jaded language of hope with a new vitality. "The Future of Hope" offers a powerful critique of todaybs stifling cultural climate and shows why the vision of hope central to Christian faith must be a basic component of any flourishing society. The first section of the book sets the context with telling cultural criticism of modernity. The second section focuses on affinities between premodern Christian visions of hope and twentieth-century thought. The final section of the book examines the relationship between postmodern thought, Christian tradition, and biblical hope, addressing how Christians in a postmodern world can best articulate their faith. Written by truly profound thinkers, these chapters are diverse in their content, methodologies, and temperament, yet they are united by a deep engagement with both the Christian tradition and the larger cultural and intellectual climate in which we live and work. "The Future of Hope" can thus be read not just as an attempt at retrieval of hope for today but as itself one small act of hope in an age when people too seldom take time to think critically and hopefully. Contributors: DavidBillings Robert Paul Doede Kevin L. Hughes Paul Edward Hughes Daniel Johnson William Katerberg John Milbank Jurgen Moltmann James K. A. Smith Miroslav Volf Nicholas Wolterstorff
