Living In The Fast Lane

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Life in the Fasting Lane

Author : Dr. Jason Fung
Publisher : Hay House, Inc
ISBN 13 : 1788174070
Total Pages : 288 pages
Book Rating : 4.7/5 (881 download)

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Book Synopsis Life in the Fasting Lane by : Dr. Jason Fung

Download or read book Life in the Fasting Lane written by Dr. Jason Fung and published by Hay House, Inc. This book was released on 2020-04-07 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Real-life advice and guidelines to take the guesswork and the fear out of fasting. Fasting is emerging as one of the most exciting medical advancements in recent memory. Its list of benefits extends far beyond weight loss and includes improved cardiovascular health, lower blood pressure, protection against cancer and better cognitive function. While many of us may be able to handle the physical effects of fasting, the mental and social challenges are often daunting. There are so many opportunities to eat during the day, and sometimes it's rude not to participate in meals. what do you do with the time you used to spend eating? How do you navigate social situations while fasting? How can a food addict mentally prepare for a fast? Life in the Fasting Lane fills all of these gaps, and more, by bringing together three leading voices in the fasting community to provide a book written for both the body and the mind, helping people cope with all aspects - physical, social, emotional, medical - of fasting. It blends cutting-edge medical and scientific information about fasting with the perspective of a patient who has battled obesity the majority of her adult life.

Aerosmith

Author : Malcolm Dome
Publisher : Penguin USA
ISBN 13 : 9781898141754
Total Pages : 112 pages
Book Rating : 4.1/5 (417 download)

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Book Synopsis Aerosmith by : Malcolm Dome

Download or read book Aerosmith written by Malcolm Dome and published by Penguin USA. This book was released on 1994 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Fast Lane to Heaven

Author : Ned Dougherty
Publisher : Hampton Roads Publishing
ISBN 13 : 1612831567
Total Pages : 329 pages
Book Rating : 4.6/5 (128 download)

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Book Synopsis Fast Lane to Heaven by : Ned Dougherty

Download or read book Fast Lane to Heaven written by Ned Dougherty and published by Hampton Roads Publishing. This book was released on 2005-09-01 with total page 329 pages. Available in PDF, EPUB and Kindle. Book excerpt: My first experience with "death" happened on the night of July 2, 1984. Since then, books, movies, and television documentaries have popularized the term "near-death experience" to describe an event that has been experienced by millions of people who have been at death's door. But back in 1984 I was alone with my experience. I couldn't share it with anyone. From the book: "Coming back from death is a powerful and life-changing experience. Before I came back from death, I was told that I was coming back with a mission in life. My mission was not clearly defined for me at first, but I now find that each and every day it is being defined for me more clearly. The experience has set me upon a path of self-discovery and spiritual enlightenment that continues to provide me with glimpses into the afterlife--glimpses that I would now like to share with you. Prior to finding myself at death's door, I was not by nature inclined to share anything with anybody, but now I believe it is important that I share my experiences with you.

Taking Flak

Author : John P. Lopez
Publisher : AuthorHouse
ISBN 13 : 1467044660
Total Pages : 263 pages
Book Rating : 4.4/5 (67 download)

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Book Synopsis Taking Flak by : John P. Lopez

Download or read book Taking Flak written by John P. Lopez and published by AuthorHouse. This book was released on 2011-10-07 with total page 263 pages. Available in PDF, EPUB and Kindle. Book excerpt: He was an NFL superstar and Drag Racing icon. He had Hollywood starlets on his arm and a legion of fans in the palms of his hands. Dan Pastorini lived on the edge and palye don the brink. No oneleast of all Pastoriniknew what the next turn would bring. His life was indulgent, brilliant, cursed and humbling. He was known a s the toughest man in football, a cover-boy heart-throb and a soft-hearted friend. He changed the way NFL quarterbacks played the game, donning the first Flak Jacket to protect three shattered ribs. He threw perhaps the most fateful pass in playoff history, a controversial championship moment that led to use of NFL replay. He was involved in a tragic speed boating accident. He beat Big Daddy Don Garlits and all of drag racings best. He was the hero in the most triumphant return an NFL team ever received. He never backed down from anything or anyone, falling into notorious scraped and life-altering lows. He married a Playboy model and posed for Playgirl. He dated Farrah Fawcett and was the most iconic figure in a Wild West era when Texas oil boomed and gluttony prevailed. Dan Pastorini never has told the whole story. Until now. This is the story of a gifted, hard-driving kid from California who never stopped going fast or chasing dreams. No matter how much flak he took.

The Millionaire Fastlane

Author : MJ DeMarco
Publisher : Viperion Publishing Corp
ISBN 13 : 0984358102
Total Pages : 337 pages
Book Rating : 4.9/5 (843 download)

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Book Synopsis The Millionaire Fastlane by : MJ DeMarco

Download or read book The Millionaire Fastlane written by MJ DeMarco and published by Viperion Publishing Corp. This book was released on 2011-01-04 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: 10TH ANNIVERSARY EDITION Is the financial plan of mediocrity -- a dream-stealing, soul-sucking dogma known as "The Slowlane" your plan for creating wealth? You know how it goes; it sounds a lil something like this: "Go to school, get a good job, save 10% of your paycheck, buy a used car, cancel the movie channels, quit drinking expensive Starbucks mocha lattes, save and penny-pinch your life away, trust your life-savings to the stock market, and one day, when you are oh, say, 65 years old, you can retire rich." The mainstream financial gurus have sold you blindly down the river to a great financial gamble: You've been hoodwinked to believe that wealth can be created by recklessly trusting in the uncontrollable and unpredictable markets: the housing market, the stock market, and the job market. This impotent financial gamble dubiously promises wealth in a wheelchair -- sacrifice your adult life for a financial plan that reaps dividends in the twilight of life. Accept the Slowlane as your blueprint for wealth and your financial future will blow carelessly asunder on a sailboat of HOPE: HOPE you can find a job and keep it, HOPE the stock market doesn't tank, HOPE the economy rebounds, HOPE, HOPE, and HOPE. Do you really want HOPE to be the centerpiece for your family's financial plan? Drive the Slowlane road and you will find your life deteriorate into a miserable exhibition about what you cannot do, versus what you can. For those who don't want a lifetime subscription to "settle-for-less" and a slight chance of elderly riches, there is an alternative; an expressway to extraordinary wealth that can burn a trail to financial independence faster than any road out there. Why jobs, 401(k)s, mutual funds, and 40-years of mindless frugality will never make you rich young. Why most entrepreneurs fail and how to immediately put the odds in your favor. The real law of wealth: Leverage this and wealth has no choice but to be magnetized to you. The leading cause of poorness: Change this and you change everything. How the rich really get rich - and no, it has nothing to do with a paycheck or a 401K match. Why the guru's grand deity - compound interest - is an impotent wealth accelerator. Why the guru myth of "do what you love" will most likely keep you poor, not rich. And 250+ more poverty busting distinctions... Demand the Fastlane, an alternative road-to-wealth; one that actually ignites dreams and creates millionaires young, not old. Change lanes and find your explosive wealth accelerator. Hit the Fastlane, crack the code to wealth, and find out how to live rich for a lifetime.

Marion Jones

Author : Marion Jones
Publisher : Warner Books (NY)
ISBN 13 : 9780446524551
Total Pages : 223 pages
Book Rating : 4.5/5 (245 download)

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Book Synopsis Marion Jones by : Marion Jones

Download or read book Marion Jones written by Marion Jones and published by Warner Books (NY). This book was released on 2004 with total page 223 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Olympic champion relates her success in sports as a student, the rigorous training required for a committed athlete, the thrill of competing in the Olympics, and the challenges of juggling her competitive career with motherhood.

In the Fast Lane

Author : Carol Soret Cope
Publisher : St Martins Press
ISBN 13 : 9780312953287
Total Pages : 354 pages
Book Rating : 4.9/5 (532 download)

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Book Synopsis In the Fast Lane by : Carol Soret Cope

Download or read book In the Fast Lane written by Carol Soret Cope and published by St Martins Press. This book was released on 1994-08-16 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: Recreates the death of millionaire Stan Cohen, in a vivid account of a Cinderella story gone wrong--with a vicious courtroom battle to decide if Cohen's coke-snorting wife or greedy children were responsible for his cold-blooded murder. Reprint.

Life in the Fast Lane

Author : Eddie Irvine
Publisher : Random House
ISBN 13 : 0091877881
Total Pages : 274 pages
Book Rating : 4.0/5 (918 download)

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Book Synopsis Life in the Fast Lane by : Eddie Irvine

Download or read book Life in the Fast Lane written by Eddie Irvine and published by Random House. This book was released on 2000 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Life in the Fast Lane gives a fascinating and revealing insight into the inner sanctum of the most enigmatic team in Formula One. Eddie talks frankly about his colleagues, the Formula One lifestyle, the driver's regime, his family. This book captures the true essence of the gruelling yet glamorous lifestyle of a Formula One driver. It candidly looks at the trappings of Formula One, the models, the planes, the boats, the cars and the houses but at the same time gives an honest portrait of the man behind the playboy image. Controversial, fast-living, outspoken and charismatic, this is Eddie Irvine at his finest.

Signs of Life

Author : Stephen Fabes
Publisher : Simon and Schuster
ISBN 13 : 1643135171
Total Pages : 416 pages
Book Rating : 4.6/5 (431 download)

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Book Synopsis Signs of Life by : Stephen Fabes

Download or read book Signs of Life written by Stephen Fabes and published by Simon and Schuster. This book was released on 2020-08-04 with total page 416 pages. Available in PDF, EPUB and Kindle. Book excerpt: A young doctor cycles around the world and discovers how societies treat their most vulnerable, in this thought-provoking and witty medical odyssey When Stephen Fabes left his job as an emergency-room doctor and set out to cycle around the world, frontline medicine quickly faded from his mind. The daily challenges of life on the road stack up as he navigates deserts—coaxing a few more miles from ‘Ol’ Patchy’ (his most faithful innertube)—and learns to live with the seeming constant threat posed by local wildlife, be it mangy dogs in Indonesia, grizzly bears in Alaska, or, in Australia, the common death adder, three words he was dismayed to find exist in sequence. But leaving medicine behind was not as easy as it seems. As Stephen crossed continents—on a journey that would take six years and cover more than 53,000 miles—he finds people whose health has suffered through exile, stigma, or circumstance and others, whose lives have been saved through kindness and community. After encountering a frozen body of a monk in the Himalayas, he is drawn ever more to healthcare at the margins of the world, to crumbling sanitoriums and refugee camps, to city dumps and war-torn hospital wards. In this gripping blend of true adventure and medical narrative, Stephen learns the value of listening to lives—not just solving diagnostic puzzles. Signs of Life challenges us to see care for the sick as a duty born of our compassion and our humanity.

Fast Lane

Author : Kristen Ashley
Publisher : Rock Chick LLC
ISBN 13 :
Total Pages : 476 pages
Book Rating : 4./5 ( download)

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Book Synopsis Fast Lane by : Kristen Ashley

Download or read book Fast Lane written by Kristen Ashley and published by Rock Chick LLC. This book was released on 2019-10-15 with total page 476 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Once he met her, it was and always would be Lyla.” They were the gentlemen bad boys of rock. Forming in a garage in a small town in Indiana. Taking their licks on the road. Going balls to the wall until they made their big break. And then Preacher McCade and the Roadmasters redefined rock and roll. Guided by their tortured lead singer and songwriter, the Roadmasters changed the face of music in the 80s and 90s. And on their journey to becoming one of the most enduring bands in history—dogged by rumors and myth and fueled by drugs and booze—the Roadmasters had one touchstone. Lyla. Preacher’s muse, the love of his life, and the band’s moral compass, from the beginning, Lyla is along for the ride. But with fame and acclaim in their grasp, they’ve entered the fast lane. And they didn’t know it, but they were headed for a crash.

And I Shall Have Some Peace There

Author : Margaret Roach
Publisher : Grand Central Publishing
ISBN 13 : 0446574023
Total Pages : 184 pages
Book Rating : 4.4/5 (465 download)

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Book Synopsis And I Shall Have Some Peace There by : Margaret Roach

Download or read book And I Shall Have Some Peace There written by Margaret Roach and published by Grand Central Publishing. This book was released on 2011-02-23 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: Margaret Roach worked at Martha Stewart Living Omnimedia for 15 years, serving as Editorial Director for the last 6. She first made her name in gardening, writing a classic gardening book among other things. She now has a hugely popular gardening blog, "A Way to Garden." But despite the financial and professional rewards of her job, Margaret felt unfulfilled. So she moved to her weekend house upstate in an effort to lead a more authentic life by connecting with her garden and with nature. The memoir she wrote about this journey is funny, quirky, humble--and uplifting--an Eat, Pray, Love without the travel-and allows readers to live out the fantasy of quitting the rat race and getting away from it all.

Textbook of Adult Emergency Medicine E-Book

Author : Peter Cameron
Publisher : Elsevier Health Sciences
ISBN 13 : 0702054380
Total Pages : 1119 pages
Book Rating : 4.7/5 (2 download)

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Book Synopsis Textbook of Adult Emergency Medicine E-Book by : Peter Cameron

Download or read book Textbook of Adult Emergency Medicine E-Book written by Peter Cameron and published by Elsevier Health Sciences. This book was released on 2014-04-01 with total page 1119 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now fully revised and updated, Textbook of Adult Emergency Medicine provides clear and consistent coverage of this rapidly evolving specialty. Building on the success of previous editions, it covers all the major topics that present to the trainee doctor in the emergency department. It will also prove invaluable to the range of other professionals working in this setting - including nurse specialists and paramedics - who require concise, highly practical guidance, incorporating latest best practices and current guidelines. For the first time, this edition now comes with access to addtional ancillary meterial, including practical procdure videos and self-assessment material. Updates throughout reflect latest practice developments, curricula requirements and essential guidelines Key point boxes highlight topic ‘essentials’ as well as controversial areas of treatment An expanded list of leading international contributors ensures comprehensive coverage and maximizes worldwide relevance New and enhanced coverage of important and topical areas - including latest imaging in emergency medicine; organ donation; massive transfusion protocols; medico legal issues; patient safety and quality measures All new accompanying electronic ancillariy material, including procedure videos and self-assessment materials to check your understanding and aid exam preparation Expansion of administration section - especially patient safety New and enhanced coverage of important and topical areas - including latest imaging in emergency medicine; organ donation; massive transfusion protocols; medico legal issues; patient safety and quality measures All new accompanying electronic ancillary materials - including practical procedures videos and self-assessment materials

Power, Sex, Suicide

Author : Nick Lane
Publisher : OUP Oxford
ISBN 13 : 9780191513015
Total Pages : 370 pages
Book Rating : 4.5/5 (13 download)

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Book Synopsis Power, Sex, Suicide by : Nick Lane

Download or read book Power, Sex, Suicide written by Nick Lane and published by OUP Oxford. This book was released on 2005-10-13 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mitochondria are tiny structures located inside our cells that carry out the essential task of producing energy for the cell. They are found in all complex living things, and in that sense, they are fundamental for driving complex life on the planet. But there is much more to them than that. Mitochondria have their own DNA, with their own small collection of genes, separate from those in the cell nucleus. It is thought that they were once bacteria living independent lives. Their enslavement within the larger cell was a turning point in the evolution of life, enabling the development of complex organisms and, closely related, the origin of two sexes. Unlike the DNA in the nucleus, mitochondrial DNA is passed down exclusively (or almost exclusively) via the female line. That's why it has been used by some researchers to trace human ancestry daughter-to-mother, to 'Mitochondrial Eve'. Mitochondria give us important information about our evolutionary history. And that's not all. Mitochondrial genes mutate much faster than those in the nucleus because of the free radicals produced in their energy-generating role. This high mutation rate lies behind our ageing and certain congenital diseases. The latest research suggests that mitochondria play a key role in degenerative diseases such as cancer, through their involvement in precipitating cell suicide. Mitochondria, then, are pivotal in power, sex, and suicide. In this fascinating and thought-provoking book, Nick Lane brings together the latest research findings in this exciting field to show how our growing understanding of mitochondria is shedding light on how complex life evolved, why sex arose (why don't we just bud?), and why we age and die. This understanding is of fundamental importance, both in understanding how we and all other complex life came to be, but also in order to be able to control our own illnesses, and delay our degeneration and death. 'An extraordinary account of groundbreaking modern science... The book abounds with interesting and important ideas.' Mark Ridley, Department of Zoology, University of Oxford

Fast Lane to Heaven

Author : Ned Dougherty
Publisher :
ISBN 13 : 9781571742001
Total Pages : 0 pages
Book Rating : 4.7/5 (42 download)

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Book Synopsis Fast Lane to Heaven by : Ned Dougherty

Download or read book Fast Lane to Heaven written by Ned Dougherty and published by . This book was released on 2001 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Coming back from death is a powerful and life-changing experience. Before I came back from death, I was told that I was coming back with a mission in life. My mission was not clearly defined for me at first, but I now find that each and every day it is being defined for me more clearly. The experience has set me upon a path of self-discovery and spiritual enlightenment that continues to provide me with glimpses into the afterlifeglimpses that I would now like to share with you. Prior to finding myself at death's door, I was not by nature inclined to share anything with anybody, but now I believe it is important that I share my experiences with you.

At Speed

Author : Mark Cavendish
Publisher : VeloPress
ISBN 13 : 193771649X
Total Pages : 190 pages
Book Rating : 4.9/5 (377 download)

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Book Synopsis At Speed by : Mark Cavendish

Download or read book At Speed written by Mark Cavendish and published by VeloPress. This book was released on 2013-12-13 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written off as "fat" and "useless" in his youth, Mark Cavendish has sprinted to the front of the Tour de France peloton to become cycling's brightest star--and its most outspoken. Following his debut book Boy Racer, Cavendish has truly come of age as one of the best cycling sprinters of all time. In At Speed, the Manx Missile details what it took to become the winningest Tour sprinter ever, examines the plan that led to his world championship victory, reveals the personal toll of his sacrifice that helped teammate Bradley Wiggins become the UK's first-ever Tour de France winner, and confesses his bitter disappointment at the London Olympic Games. Screaming fights with teammates, rancorous contract negotiations, crushing disappointments--for Mark Cavendish, winning is always the cure. His book At Speed is the page-turning story of a living legend in the sport of cycling.

Living in the Fast Lane

Author : Michael Grace de’Udy
Publisher : AuthorHouse
ISBN 13 : 1481784706
Total Pages : 125 pages
Book Rating : 4.4/5 (817 download)

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Book Synopsis Living in the Fast Lane by : Michael Grace de’Udy

Download or read book Living in the Fast Lane written by Michael Grace de’Udy and published by AuthorHouse. This book was released on 2013-04-15 with total page 125 pages. Available in PDF, EPUB and Kindle. Book excerpt: Michael was born in England on April 27, 1941. His early years were spent in Bermuda, later attending school in England. He has also lived in Johannesburg, Cape Town, Australia, New Jersey, and Chicago. He now lives in New York. He was educated at Worth Priory in Sussex, Fort Augustus Abbey in Inverness-shire, and Millfield in Somerset. After he graduated from the Jim Russell Racing Drivers School in Snetterton in the early ’60s, his motor racing career began. He retired from motor racing at the age of thirty (which was a difficult decision at the time). Cars: Ferrari 250 GTO, Ford Mustang Boss, Porsche 904 GTS, Porsche 906, and Lola T70 Racing Circuits: Kyalami, Killarney, Roy Hesketh, Silverstone, Crystal Palace, Brands Hatch, Lourenco Marques, Kumalo, Zeltweg, Vila Real, Reims, Bulawayo, Nurburgring, Mugello, Castle Combe, Mallory Park, Sebring Codrivers: Frank Gardner, Peter de Klerk, Hugh Dibley, Paul Hawkins, David Piper, Peter Westbury, Mike Hailwood, Colin Davis, and Jimmy Blumer De'Udy held the South African Land Speed record for twenty years, driving his Lola T70 in 1968 at 191.8 mph.

The Home Refresh Collection, from a Bowl Full of Lemons

Author : Toni Hammersley
Publisher : Simon and Schuster
ISBN 13 : 168188805X
Total Pages : 431 pages
Book Rating : 4.6/5 (818 download)

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Book Synopsis The Home Refresh Collection, from a Bowl Full of Lemons by : Toni Hammersley

Download or read book The Home Refresh Collection, from a Bowl Full of Lemons written by Toni Hammersley and published by Simon and Schuster. This book was released on 2021-11-23 with total page 431 pages. Available in PDF, EPUB and Kindle. Book excerpt: The best-selling eco-friendly guides to cleaning and organizing your home, from Toni Hammersley of a Bowlful of Lemons, together in one box set. Organize your house in a clutter-free, design-conscious way with practical storage solutions, secret space-saving methods, and expert strategies. The Complete Book of Home Organization includes a 15-week total home organization challenge to cover every square foot, including guest areas, baby and kids’ rooms, utility spaces and garages, entryways and offices, patios and decks, closets and pet areas. The Complete Book of Clean helps you establish routines, make schedules, and DIY green cleaning solutions to help keep every area of your home neat, safe and spotless. Tackle every mess, stain, and dust-magnet—all while being friendly to the environment and keeping toxic chemicals out of your home. Step-by-step instructions, detailed illustrations, and handy checklists make cleaning and organizing your home, from the basement to the attic, easier than you ever thought possible.