Live Unconditionally Insights To Help Unlock Your Life

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Live Unconditionally: Insights To Help Unlock Your Life

Author : J.P. Butler
Publisher : Lulu.com
ISBN 13 : 130475149X
Total Pages : 122 pages
Book Rating : 4.3/5 (47 download)

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Book Synopsis Live Unconditionally: Insights To Help Unlock Your Life by : J.P. Butler

Download or read book Live Unconditionally: Insights To Help Unlock Your Life written by J.P. Butler and published by Lulu.com. This book was released on 2013-12-28 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sometimes it's not easy being human, but that doesn't mean it has to be difficult! Our lives are full of little "AH-HA!" moments, and these little pieces of insight can transform so many things about our lives. "Live Unconditionally" is a collection of insights to help you live a life without bounds, restrictions, or conditions, and what that requires is a journey of self-discovery that will challenge how you have been living. The goal is to have you view life in a whole new light so you can start living without fear, doubt, or hesitation. Self-discovery is not something that can be forced upon you, but it can be guided by a trusted individual. Think of "Live Unconditionally" as your trusted individual, and you will learn to unlock parts of your life that you have lifelessly accepted, and transform them into amazing opportunities for personal growth.

Life's Messy, Live Happy

Author : Cy Wakeman
Publisher : St. Martin's Press
ISBN 13 : 1250275172
Total Pages : 272 pages
Book Rating : 4.2/5 (52 download)

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Book Synopsis Life's Messy, Live Happy by : Cy Wakeman

Download or read book Life's Messy, Live Happy written by Cy Wakeman and published by St. Martin's Press. This book was released on 2022-03-29 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: A simple shift in thinking can change everything you believe about your own happiness. By the time we become adults, most of us have joined the religion of suffering, which preaches that unless circumstances are controlled, life will be a mess. We compare ourselves to others and speculate about an impossible-to-know future, holding out hope for an improved life through getting ahead, fulfilling passion, or finding true love. But the idea that happiness comes from putting effort toward altering one’s circumstances is harmful and backward. What if we instead learned to understand that circumstances can rarely be controlled, and that life is, and always will be, messy? From that starting point, we could learn to use our minds to create happiness despite life’s ever-changing circumstances and events. Life’s Messy, Live Happy by Cy Wakeman is about dramatically changing the level of happiness you feel in your daily life, by learning to disconnect happiness from external forces, stop worrying about the future, and realize that most of your negative feelings are about things that never even happened. Wakeman is a credible, relatable teacher—a business owner, mother, and community member who has lived her philosophy and achieved profound happiness and success in a crazy, messy life. Filled with concrete daily practices and true stories that are hilarious, painful, and poignant, this book will change everything: your perspective, your focus, and your energy level for everyday life.

The Healing Organization

Author : Raj Sisodia
Publisher : HarperCollins Leadership
ISBN 13 : 0814439829
Total Pages : 288 pages
Book Rating : 4.8/5 (144 download)

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Book Synopsis The Healing Organization by : Raj Sisodia

Download or read book The Healing Organization written by Raj Sisodia and published by HarperCollins Leadership. This book was released on 2019-09-17 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: The image of modern corporations has been shaped by a profits over people approach, but we are at a point where business must take the lead in healing the crises of our time. The Healing Organization shows how corporations can become healing forces. Conscious Capitalism pioneer Raj Sisodia and organizational innovation expert Michael J. Gelb were inspired to write this book because of the epidemic of unnecessary suffering connected with business, including the destruction of the environment; increasing numbers living paycheck-to-paycheck and barely surviving; and rising rates of depression and stress leading to chronic health problems. Based on extensive in-depth interviews and inspiring case studies, Sisodia and Gelb show how companies such as Shake Shack, Hyatt, KIND Healthy Snacks, Eileen Fisher, H-E-B, FIFCO, Jaipur Rugs and DTE Energy are healing their employees, customers, communities and other stakeholders. They represent a diverse sampling of industries and geographies, but they all have significant elements in common, besides being profitable enterprises: Their employees love coming to work. They have passionately loyal customers. They make a significant positive difference to the communities they serve. They preserve and restore the ecosystems in which they operate. The enmity and dividedness between those who champion unfettered capitalism and those who advocate socialism is exacerbating rather than solving our problems. In a world that urgently needs healing on many levels, this is a movement whose time has come. The Healing Organization shows how it can be done, how it is being done, and how you can begin to do it too.

Moms Like Christ

Author : Sarah L. Bibler
Publisher : WestBow Press
ISBN 13 : 1973689065
Total Pages : 282 pages
Book Rating : 4.9/5 (736 download)

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Book Synopsis Moms Like Christ by : Sarah L. Bibler

Download or read book Moms Like Christ written by Sarah L. Bibler and published by WestBow Press. This book was released on 2020-04-08 with total page 282 pages. Available in PDF, EPUB and Kindle. Book excerpt: As moms we are super busy! We are pulled in many different directions at the same time in all the while wondering how we will survive. Our kids are our life. We live and breathe for them. But have we truly invested in our children? Have we gone to the Truth source to gain knowledge on what our children truly need? Have we approached God to see His opinion of parenting? Your first excuse may be finding the time. However, we can find time to scroll on social media, group chat with friends, or catch up on our favorite TV show. Our children deserve to be raised by mothers who equip themselves with God’s Word as their guide. Moms Like Christ is ready to help guide you through God’s Word to discover His Truths for your daily life decisions as wives and mothers. Set up to be completed with other Christian moms, Moms Like Christ will lead your group through discussions about 14 attributes of a Christian mom documented by scripture. You will parallel these attributes with women from the bible whose lives can give us guidance on righteous living. Ladies, God’s Word never returns void. As you meet together you will draw closer to Him, to one another, and you will become more confident in fulfilling your God given gift: motherhood. Book 3: Supermom Through Supemom you will discuss how to be content, to hold true to Gods Word, how to release our children back to Gods care, to be inspired by other women, how to balance all life throws our way, and how to fully trust God and our husbands. You will parallel these studies with a closer look at the lives of Jochebed, Ruth, Eve, Mary & Martha, Sarah, and Hagar. Each of these bible characters exhibit qualities we as Christian moms should reflect.

Love For No Reason

Author : Marci Shimoff
Publisher : Simon and Schuster
ISBN 13 : 1439165033
Total Pages : 370 pages
Book Rating : 4.4/5 (391 download)

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Book Synopsis Love For No Reason by : Marci Shimoff

Download or read book Love For No Reason written by Marci Shimoff and published by Simon and Schuster. This book was released on 2012-01-10 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: Transformational leader and author Marci Shimoff outlines seven steps aimed at helping readers develop and maintain unconditional love which she believes will allow them to have lasting joy and fulfillment in life.

Living a Life of Unconditional Love

Author : Megan Loose
Publisher : BQB Publishing
ISBN 13 : 1608082229
Total Pages : 461 pages
Book Rating : 4.6/5 (8 download)

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Book Synopsis Living a Life of Unconditional Love by : Megan Loose

Download or read book Living a Life of Unconditional Love written by Megan Loose and published by BQB Publishing. This book was released on 2020-01-20 with total page 461 pages. Available in PDF, EPUB and Kindle. Book excerpt: Heal the world with a healed heart. Living a Life of Unconditional Love awakens practical steps to evolve and harmonize our mind, body, and spirit connection from a heartfelt perspective. Live through the consciousness and magic of Unconditional Love. Opening to all forms of love; with life observation, valuable new energy tools, and avenues in spiritual reaching, we all can enrich our journeys to achieve unconditional love; the outer gift of inner fulfillment. This book shines on all ways to interpret as well as expand, manifest, and have love. Transcend with special personal experiences guided from nature, angels, meditation, feeling, healing, and moving energy. With ease and understanding through these pages, comes a hopeful and happier better humankind.

Unlock Your Life: Timeless Wisdom for Today's World

Author : Nibin Philip, Devon Kramer
Publisher : Notion Press
ISBN 13 :
Total Pages : 245 pages
Book Rating : 4.8/5 (96 download)

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Book Synopsis Unlock Your Life: Timeless Wisdom for Today's World by : Nibin Philip, Devon Kramer

Download or read book Unlock Your Life: Timeless Wisdom for Today's World written by Nibin Philip, Devon Kramer and published by Notion Press. This book was released on 2023-09-23 with total page 245 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Unlock Your Life: Timeless Wisdom for Today's World" is a transformative book that offers profound answers to pressing life questions, designed to enthrall both spiritual novices and seasoned seekers. The book empowers readers to tap directly into the universal Tree of Knowledge, unveiling timeless wisdom and key insights for personal growth, relationships, spirituality, and well-being. By opening its pages, readers embark on a self-discovery journey that transcends time and grants them access to deep truths about our evolving world.

Path to Divine Insight

Author : Jude Carlson
Publisher : Balboa Press
ISBN 13 :
Total Pages : 140 pages
Book Rating : 4.7/5 (652 download)

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Book Synopsis Path to Divine Insight by : Jude Carlson

Download or read book Path to Divine Insight written by Jude Carlson and published by Balboa Press. This book was released on 2023-08-27 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover 'The Path to Divine Insight,' a transformative guide by Jude Carlson, a seasoned channel for Divine Entities with over two decades of experience. Embark on a remarkable journey resonating with a vision of the future, guided by celestial wisdom, forging a profound Divine Connection that paves the way for unparalleled abundance and fulfillment. Within its pages, this book unveils revelations that reshape your perspective on life's potential. Through the voices of Divine Entities, you'll align with the boundless blessings that Source has intricately woven into your path. Their radiant guidance becomes a magnet, drawing cherished aspirations to you and actualizing them in breathtaking ways. Immerse yourself in much spirited letters from Heaven, penned by God's sacred daughter, offering insights that elevate your existence. Delve into ascended realms illuminating the mysteries of your next life and the journey of departed loved ones, revealed as never before. Experience the timeless love of God woven into the tapestry of ages. Unite with Archangels Michael, Gabriel, Chamuel, and others as they bless you with timeless wisdom. Discover amazing Divine Insights, including the nature of God, the role of the church, and the power of creative manifestation. In a world challenged by adversity, this guide offers a roadmap illuminated by prayer, meditation, and forgiveness. It reveals a journey towards abundance—material and spiritual—that unfolds with each page. Embrace a wonderland of Divine Insights tailored for spiritual seekers, unveiling secrets that empower choices and infuse life with purpose. 'The Path to Divine Insight' invites you to awaken, transform, and illuminate the life you are living to create a better future. Embark on this transformative journey to embrace abundant well-being and a profound connection to sacred truths that shape your existence.

Receiving Love

Author : Harville Hendrix
Publisher : Simon and Schuster
ISBN 13 : 1416507647
Total Pages : 321 pages
Book Rating : 4.4/5 (165 download)

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Book Synopsis Receiving Love by : Harville Hendrix

Download or read book Receiving Love written by Harville Hendrix and published by Simon and Schuster. This book was released on 2004-10-05 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: This groundbreaking book from the best-selling authors of Getting the Love You Want and coauthors of Giving the Love that Heals is the first to address the biggest unexplored issue facing couples today: Most of us are better at giving love than accepting it. We don't realize all the ways that our resistance to appreciation, praise, compliments, and accepting help from others hurts us and cripples our relationships. Many partners learn how to give love, but many more undermine their relationships by for-getting something that is equally important -- learning to receive it. According to the authors, the root of the problem is the self-rejection that began in childhood, when our parents and caretakers unintentionally failed to nurture or directly rejected traits, characteristics, or im-pulses when we were children. We end up rejecting in ourselves whatever our caretakers ignored or rejected in the course of our childhoods. When we become adults, this makes it impossible to let in the love we want and need, even when our partners offer it. As a result, we dismiss compliments, minimize gestures of affection, and create obstacles to true intimacy. In this book, Harville Hendrix and Helen LaKelly Hunt, co-creators of Imago Relation-ship Therapy, offer a definitive guide to breaking the shackles of self-rejection and embracing the love our partners offer. Receiving Love is a very personal book for Drs. Hendrix and Hunt, and much of their own journey is the inspiration for it. Drawing on their renowned expertise, the wide clinical experience of hundreds of Imago therapists, and their own personal experience, the authors are able to offer detailed guidance on how to conquer the problems that come from self-rejection and embrace the gifts that are abundant in every person's life, if only we knew how to accept them. With its groundbreaking theory, challenging processes, and inspiring examples, this book holds the key to loving relationships that last.

Unconditional Life

Author : Deepak Chopra, M.D.
Publisher : Bantam
ISBN 13 : 0307799190
Total Pages : 286 pages
Book Rating : 4.3/5 (77 download)

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Book Synopsis Unconditional Life by : Deepak Chopra, M.D.

Download or read book Unconditional Life written by Deepak Chopra, M.D. and published by Bantam. This book was released on 2011-06-08 with total page 286 pages. Available in PDF, EPUB and Kindle. Book excerpt: Deepak Chopra, M.D., has emerged as one of the most powerful leaders in the revolutionary field of mind/body medicine. His extraordinary bestseller Quantum Healing explored the mind's connection to seemingly miraculous cures for cancer and other serious illnesses. Now, in Unconditional Life, he undertakes an even greater challenge: to explain how consciousness can lead the way to total freedom and perfect health. Unconditional Life brings together disciplines ranging from modern physics and neuroscience to the ancient traditions of Indian wisdom to show how our perceptions create our reality for good or ill--and how the outside world can be shaped by altering the world within. In a book filled with hope and inspiration, Dr. Chopra offers compelling proof of the power of consciousness and a daring new vision of our own unlimited potential.

Creating Eartheaven in Your Life Profound Transformation of Your Soul

Author : David H. Fastiggi
Publisher : AuthorHouse
ISBN 13 : 1496908953
Total Pages : 479 pages
Book Rating : 4.4/5 (969 download)

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Book Synopsis Creating Eartheaven in Your Life Profound Transformation of Your Soul by : David H. Fastiggi

Download or read book Creating Eartheaven in Your Life Profound Transformation of Your Soul written by David H. Fastiggi and published by AuthorHouse. This book was released on 2014-05-17 with total page 479 pages. Available in PDF, EPUB and Kindle. Book excerpt: Creating Eartheaven in Your Life is unique and it is innate in all human beings. Humanitys quest for a wholesome peaceful life goes unabated. Our search for our better self that identifies with the reality of the world we live in all too often filled with grief and stress is juxtaposed with faith and hope for change or a miracle. Do we just have faith expecting God will deliver humanity from the ills we have caused? Should we just buckle down and be practical seeking solution with our rational self? What kind of God do we actually know or are we seeking a relationship with an image of God taught to us. What is the divine matrix and does a personal God speak to us? Science stands for one view of creation and faith stands for another? Is there a joining point of the two? Has our species Homo sapiens stalled out in evolutionary development? Is the world becoming a village of cooperation and mutual peace seeking? Can we continue the way we have been and survive our own arrogance? What is the future of faith, religion and spirituality? The author in a comprehensive way takes us on a journey to explore answers to these questions and much more. Eartheaven is a paradigm of integration between the souls development and our biological body and by extension all creation. He delves into scientific reality while preserving in the beginning God created. Creating Eartheaven in Your life is a deep exploratory of the souls life in the experience of hurt and suffering and the potential for there to be personal divine human embodiment and therefore earth peace. Through ten fundamental teaching combining Jesus words of two thousand years ago, an Aramaic understanding, the authors revelatory experience in an apparition of Jesus, his 44 years life experience, psychology and science, your reading and learning experience will be a challenge and liberation of the soul. Profound transformation is needed and this codex offers the leverage needed to shift our life course towards personal awakening and transformation as well as providing a blue print for future generations. Creating Eartheaven in Your Life brings us into universal principles of life, a meeting for humanity without walls. This volume of two, addresses specifically transformation of the soul, heaven unfolding. Volume two addresses transformation of the body representing the earth and thus eartheaven. Granted this book is not an easy read but proves to be a strong mirror reflecting back to us our lives and what we can become fulfilling humanitys evolutionary life potential and perhaps vital to our survival as a people.

Seven Thousand Ways to Listen

Author : Mark Nepo
Publisher : Simon and Schuster
ISBN 13 : 1471131009
Total Pages : 372 pages
Book Rating : 4.4/5 (711 download)

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Book Synopsis Seven Thousand Ways to Listen by : Mark Nepo

Download or read book Seven Thousand Ways to Listen written by Mark Nepo and published by Simon and Schuster. This book was released on 2013-10-10 with total page 372 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Seven Thousand Ways to Listen, Nepo offers ancient and contemporary practices to help us stay close to what is sacred. In this beautifully written spiritual memoir, Nepo explores the transformational journey with his characteristic insight and grace. He unfolds the many gifts and challenges of deep listening as we are asked to reflect on the life we are given. A moving exploration of self and our relationship to others and the world around us, Seven Thousand Ways to Listen unpacks the many ways we are called to redefine ourselves and to name what is meaningful, as we move through the changes that come from experience and ageing and the challenge of surviving loss. Filled with questions to reflect on and discuss with others, and meditations on how to return to what matters throughout the day, this enlightening book teaches us how to act wholeheartedly so we can inhabit the gifts we are born with and find the language of our own wisdom. Seven Thousand Ways to Listen weaves a tapestry of deep reflection, memoir and meditation to create a remarkable guide on how to listen to life and live more fully.

Addiction to Recovery

Author : David E. McCauley
Publisher : Xlibris Corporation
ISBN 13 : 1514482940
Total Pages : 363 pages
Book Rating : 4.5/5 (144 download)

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Book Synopsis Addiction to Recovery by : David E. McCauley

Download or read book Addiction to Recovery written by David E. McCauley and published by Xlibris Corporation. This book was released on 2016-04-08 with total page 363 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book, Addiction to Recovery: Unlocking Your Potential, is an accumulation of existential realization, many resources, years of recovery, education, insights, and years working in the field of addiction, with all adepts in the goal of personal transformation from addiction to recovery. This is an integrative approach to living in wellness of recovery. I vacated my own mind through deep personal process, my own form of meditation, and this book came about. My hope is this book unlocks the potential that advances new insight into the recovery process for each individual by reframing the process in such a way that the right interpretation by the reader will help recovery click into place. What we need to celebrate in recovery is the self-discovery of the individual. I offer my carefully considered overviews and assessments on the best-known treatments (theories) connected to recovery. I have provided a new outlook as a guide for the unwary who had failed at recovery in the past and those just coming into recovery for the first time. I count myself among the autodidacts, the self-taught perpetual student fueled by a passion for new answers and a sense of mission.

Choose Your Energy: Change Your Life!

Author : Deborah Jane Wells
Publisher : BalboaPress
ISBN 13 : 1452573204
Total Pages : 268 pages
Book Rating : 4.4/5 (525 download)

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Book Synopsis Choose Your Energy: Change Your Life! by : Deborah Jane Wells

Download or read book Choose Your Energy: Change Your Life! written by Deborah Jane Wells and published by BalboaPress. This book was released on 2013-05-31 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt: When love transforms your relationship with yourself, it transforms your personal life, your work, and the world. When your birth includes a near-death experience, you know you are in for a wild ride. A fifty-five-year roller coaster of triumph and burnout led to finding my life purpose more than five decades later. Mine is a story of hope. Yours can be too. As a board-certified empowerment coach, organization transformation consultant, Reiki master teacher, artist, author, and broadcast personality, I have pursued a lifelong passion for the transformative power of love. I help individuals and organizations learn to harness that power to step into their greatness. When we choose fear as our fuel, any of usindividuals and organizations alikecan become stuck in the hamster wheel approach to life. Trapped by the mistaken belief that busyness is the same as purpose, we cant stand the way were living but feel powerless to change. As we work together, my clients discover what I discovered: when you fall in love with yourself, everything else falls into place, personally and professionally. Choosing love as your core energy automatically enhances every aspect of your life: your perceptions, opportunities, relationships, and priorities. You get unstuck, reclaim your personal power, and recapture your zest for living, moving yourself forward into a life you love. Instead of choosing to live as a victim of circumstance, consider embracing the power of loving yourself unconditionally through insights, encouragement, clear strategies, and practical tools built on my personal journey, including a sustained eighty-pound weight loss, freedom from a ten-year bout of debilitating depression, and finding my purpose sharing hope, possibilities, and empowerment with the world; living in flow, a fluid journey to wholeness grounded in who you are being not what you are doing; the Discovery Framework that grew out of my experience, including core energy, sensory balance, and your personal board of directors; and Lessons in Living inspired by the journeys of my clients.

Live Your Sunshine

Author : Lesley MacCulloch
Publisher : Balboa Press
ISBN 13 : 1504382056
Total Pages : 328 pages
Book Rating : 4.5/5 (43 download)

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Book Synopsis Live Your Sunshine by : Lesley MacCulloch

Download or read book Live Your Sunshine written by Lesley MacCulloch and published by Balboa Press. This book was released on 2017-07-11 with total page 328 pages. Available in PDF, EPUB and Kindle. Book excerpt: We are brought up in a world where living in fear is both encouraged and accepted. Its normal to feel doubt, to feel guilt, to feel anger, to feel a failure. Its normal to lack enjoyment, self-confidence, and fulfilment. Its normal to live our lives according to what other people want of us, or what we think other people want of us, and to feel that, in a world where we constantly criticise and compare, were simply not good enough. But good enough for what? And in whose view? Its time to turn that thinking around. You are good enough! You were born with confidence and a healthy self-esteem. You were born to smile more. You were born to feel ease, to feel well, and to listen to your heart and your intuition. And you can reconnect with that you. You can live true to yourself, and you can feel contentment, joy, and harmony. You can find peace, acceptance, and inner strength. You are perfect, human, worthy. You are special. You are you, and the world needs you. Free the spirit thats still burning deep inside you, and shine! You are and you can!

Discover Your Purpose

Author : Rhys Thomas
Publisher : Penguin
ISBN 13 : 0399169245
Total Pages : 386 pages
Book Rating : 4.3/5 (991 download)

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Book Synopsis Discover Your Purpose by : Rhys Thomas

Download or read book Discover Your Purpose written by Rhys Thomas and published by Penguin. This book was released on 2015-08-25 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this life-changing book, energy medicine expert Rhys Thomas shows you how to discover your life purpose and align your decisions with your deepest self, so your life is fulfilling, productive, and full of joy. Trying to meet everyone else’s expectations about the type of role you should play—whether in your job, your family, or society—can leave you constantly striving but ultimately dissatisfied. In this inspiring book, Thomas guides you in using the Rhys Method® Life Purpose Profile System to identify your purpose and reconnect with your passions, so you can find true happiness and fulfillment. This system of self-discovery encompasses five distinct soul-based profiles. Which one are you? - Creative Idealists are highly imaginative thinkers who sometimes self-isolate, feeling safer staying in their inner mental world than engaging with others. - Emotional Intelligence Specialists are empathic, sensitive, and compassionate but sometimes struggle with being overwhelmed and feeling unloved. - Team Players are loyal supporters who selflessly put others’ needs before their own, but they can fail to recognize their own strengths and needs. - Charismatic Leader-Charmers are energetic, dynamic, and capable, but they can become distrustful, self-centered, and even aggressive, in their relationships. - Knowledgeable Achievers are driven, self-disciplined, and organized big-picture thinkers. They sometimes lose touch with their emotions and push themselves too hard, becoming overly critical and judgmental. Once you identify your primary life-purpose profile, as well the other profiles you may inhabit, you can move toward your unique calling—embracing your strengths and rejecting unhealthy behaviors. Discover Your Purpose also helps you to better understand and relate to others through their profiles. Included in this book are resources and bio-energetic exercises designed for your individual profile to help you reach your fullest potential in mind, body, and soul.

Broken Open

Author : Elizabeth Lesser
Publisher : Villard
ISBN 13 : 1588361594
Total Pages : 345 pages
Book Rating : 4.5/5 (883 download)

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Book Synopsis Broken Open by : Elizabeth Lesser

Download or read book Broken Open written by Elizabeth Lesser and published by Villard. This book was released on 2008-10-30 with total page 345 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • This inspiring guide to healing and growth illuminates the richness and potential of every life, even in the face of loss and adversity—now updated with additional toolbox materials and a new preface by the author In the more than twenty-five years since she co-founded Omega Institute—now the world’s largest center for spiritual retreat and personal growth—Elizabeth Lesser has been an intimate witness to the ways in which people weather change and transition. In a beautifully crafted blend of moving stories, humorous insights, practical guidance, and personal memoir, she offers tools to help us make the choice we all face in times of challenge: Will we be broken down and defeated, or broken open and transformed? Lesser shares tales of ordinary people who have risen from the ashes of illness, divorce, loss of a job or a loved one—stronger, wiser, and more in touch with their purpose and passion. And she draws on the world’s great spiritual and psychological traditions to support us as we too learn to break open and blossom into who we were meant to be.