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Live Long And . . .

Author : William Shatner
Publisher : Thomas Dunne Books
ISBN 13 : 1250166713
Total Pages : 224 pages
Book Rating : 4.2/5 (51 download)

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Book Synopsis Live Long And . . . by : William Shatner

Download or read book Live Long And . . . written by William Shatner and published by Thomas Dunne Books. This book was released on 2018-09-04 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Star Trek legend and veteran author William Shatner discusses the meaning of life, finding value in work, and living well whatever your age. "I have always felt," William Shatner says early in his newest memoir, that "like the great comedian George Burns, who lived to 100, I couldn’t die as long as I was booked." And Shatner is always booked. Still, a brief health scare in 2016 forced him to take stock. After mulling over the lessons he's learned, the places he's been, and all the miracles and strange occurrences he's witnessed over the course of an enduring career in Hollywood and on the stage, he arrived at one simple rule for living a long and good life: don't die. It's the only one-size-fits-all advice, Shatner argues in Live Long and..:What I Learned Along the Way, because everyone has a unique life—but, to help us all out, he's more than willing to share stories from his unique life. With a combination of pithy humor and thoughtful vulnerability, Shatner lays out his journey from childhood to peak stardom and all the bumps in the road. (Sometimes the literal road, as in the case of his 2,400-mile motorcycle trip across the country with a bike that didn't function.) William Shatner is one of our most beloved entertainers, and he intends never to stop entertaining. His funny, provocative, and poignant reflections offer an unforgettable read about a remarkable man.

Live Long and Evolve

Author : Mohamed A. F. Noor
Publisher : Princeton University Press
ISBN 13 : 0691203938
Total Pages : 210 pages
Book Rating : 4.6/5 (912 download)

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Book Synopsis Live Long and Evolve by : Mohamed A. F. Noor

Download or read book Live Long and Evolve written by Mohamed A. F. Noor and published by Princeton University Press. This book was released on 2020-02-25 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: "In Star Trek, crew members travel to unusual planets, meet diverse beings, and encounter unique civilizations. In these remarkable space adventures, does Star Trek reflect biology and evolution as we know it? What can the science in the science fiction of Star Trek teach us?"--Back cover

Live Long, Die Short

Author : Roger Landry
Publisher : Greenleaf Book Group
ISBN 13 : 1626340404
Total Pages : 264 pages
Book Rating : 4.6/5 (263 download)

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Book Synopsis Live Long, Die Short by : Roger Landry

Download or read book Live Long, Die Short written by Roger Landry and published by Greenleaf Book Group. This book was released on 2014-01-14 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: Over a decade ago, a landmark ten-year study by the MacArthur Foundation shattered the stereotypes of aging as a process of slow, genetically determined decline. Researchers found that that 70 percent of physical aging, and about 50 percent of mental aging, is determined by lifestyle, the choices we make every day. That means that if we optimize our lifestyles, we can live longer and “die shorter”—compress the decline period into the very end of a fulfilling, active old age. Dr. Roger Landry and his colleagues have spent years bringing the MacArthur Study’s findings to life with a program called Masterpiece Living. In Live Long, Die Short, Landry shares the incredible story of that program and lays out a path for anyone, at any point in life, who wants to achieve authentic health and empower themselves to age in a better way. Writing in a friendly, conversational tone, Dr. Landry encourages you to take a “Lifestyle Inventory” to assess where your health stands now and then leads you through his “Ten Tips,” for successful aging, each of which is backed by the latest research, real-life stories, and the insights Landry—a former Air Force surgeon and current preventive medicine physician—has gained in his years of experience. The result is a guide that will reshape your conception of what it means to grow old and equip you with the tools you need to lead a long, healthy, happy life.

Fantastic Voyage

Author : Ray Kurzweil
Publisher : Rodale
ISBN 13 : 0452286670
Total Pages : 466 pages
Book Rating : 4.4/5 (522 download)

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Book Synopsis Fantastic Voyage by : Ray Kurzweil

Download or read book Fantastic Voyage written by Ray Kurzweil and published by Rodale. This book was released on 2005-09-27 with total page 466 pages. Available in PDF, EPUB and Kindle. Book excerpt: A leading scientist and an expert on human longevity explain how new discoveries in the fields of genomics, biotechnology, and nanotechnology could radically extend the human life expectancy and enhance physical and mental abilities, and introduce a cutting-edge program designed to enhance the immune system and slow the aging process on a cellular level. Reprint.

Eat Rich, Live Long

Author : Ivor Cummins
Publisher : Victory Belt Publishing
ISBN 13 : 1628603186
Total Pages : 541 pages
Book Rating : 4.6/5 (286 download)

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Book Synopsis Eat Rich, Live Long by : Ivor Cummins

Download or read book Eat Rich, Live Long written by Ivor Cummins and published by Victory Belt Publishing. This book was released on 2018-02-27 with total page 541 pages. Available in PDF, EPUB and Kindle. Book excerpt: You can take control of your health, lose weight, prevent disease, and enjoy a long and healthy life. The unique nutritional program outlined in Eat Rich, Live Long is designed by experts to help you feel great while you eat delicious and satisfying foods. Millions of people have gotten healthy through low-carb plans over the years—and a growing number have discovered the wonderful benefits of ketogenic (keto) nutrition. Many are confused, though, about how low-carb they should go. Now, Eat Rich, Live Long reveals how mastering the low-carb/keto spectrum can maximize your weight loss and optimize your health for the long term. In this book, Ivor Cummins, a world-class engineer and technical master for a huge global tech corporation, and Dr. Jeff Gerber, a family doctor who is widely regarded as a global leader in low-carb nutrition, team up to present their unique perspectives from their extensive clinical, medical, and scientific/research experience. Together, Cummins and Gerber crack the code that shows you how to eat the foods you enjoy, lose weight, and regain robust health. They reveal how the nutritional “experts” have gotten it so wrong for so long by demonizing healthy natural fats in our diets and focusing on cholesterol and LDL as the villains. In fact, as the authors reveal by drawing on the latest peer-reviewed global research, eating a high percentage of natural fats, a moderate amount of protein, and a low percentage of carbs can help you lose weight, prevent disease, satisfy your appetite, turn off your food cravings, and live longer. The heart of Eat Rich, Live Long is the book’s prescriptive program, which includes a seven-day eating plan, a fourteen-day eating plan, and more than fifty gourmet-quality low-carb, high-fat recipes—illustrated with gorgeous full-color photographs—for breakfasts, lunches, appetizers, snacks, dinners, drinks, and desserts. Low-carb never tasted so good! Nutritional sacred cows are constantly being challenged in the media. How much fat should we eat—and which kinds of fats are best? Which fats can contribute to diabetes, heart disease, and early mortality? Does a high-protein diet increase muscle mass and lead to vigorous health—or can it promote aging, cancer, and early mortality? Which vitamins and minerals should we be taking, if any? How do we change our metabolism so that our bodies burn fat instead of all the sugars we consume? Does intermittent fasting really work? Eat Rich, Live Long lays out the truth based on the latest scientific research, and it will change the way you look at eating. Meanwhile you will lose weight—and look and feel great.

Live Long & Die Laughing

Author : Mark Lowry
Publisher : Harper Collins
ISBN 13 : 141851621X
Total Pages : 127 pages
Book Rating : 4.4/5 (185 download)

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Book Synopsis Live Long & Die Laughing by : Mark Lowry

Download or read book Live Long & Die Laughing written by Mark Lowry and published by Harper Collins. This book was released on 2000-10-18 with total page 127 pages. Available in PDF, EPUB and Kindle. Book excerpt: InLive & Die Laughing,comedian/singer Mark Lowry pulls his wild-and-wacky train of thought into the station with musings about everything from God's character to church potlucks. Using material from his email newsletter, along with responses from its nearly 40,000 subscribers ("reMarkable,"www.marklowry.com), Lowry underscored the idea that God tirelessly loves and looks after his believers, no matter how quirky we are!

Live Long, Finish Strong

Author : Gloria Copeland
Publisher : FaithWords
ISBN 13 : 044657287X
Total Pages : 192 pages
Book Rating : 4.4/5 (465 download)

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Book Synopsis Live Long, Finish Strong by : Gloria Copeland

Download or read book Live Long, Finish Strong written by Gloria Copeland and published by FaithWords. This book was released on 2010-05-10 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: In LIVE LONG, FINISH STRONG, Gloria Copeland presents a scripturally sound program to help readers claim the Bible promise of a long and blessed life . . . and a glorious death by "divine appointment." Gloria believes the Bible teaches that God desires for every Christian to live healthily beyond 100. In this book, Gloria reveals that the secret to finding this "Bible-based fountain of youth" is in daily receiving by faith and obedience the life-giving Word of God and allowing it to energize and renew our bodies. Each chapter helps readers discover and implement the principles of this amazing process. Here is an insightful new look at God's divine health plan for His children and a personal invitation by the author to join her in living a long and strong life until God calls us home in victory and triumph.

Live Well Live Long

Author : Peter Deadman
Publisher :
ISBN 13 : 9781399912341
Total Pages : 0 pages
Book Rating : 4.9/5 (123 download)

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Book Synopsis Live Well Live Long by : Peter Deadman

Download or read book Live Well Live Long written by Peter Deadman and published by . This book was released on 2016 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Live Long, Live Strong

Author : Patrick Dale
Publisher : Robert Hale
ISBN 13 : 9780719807183
Total Pages : 0 pages
Book Rating : 4.8/5 (71 download)

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Book Synopsis Live Long, Live Strong by : Patrick Dale

Download or read book Live Long, Live Strong written by Patrick Dale and published by Robert Hale. This book was released on 2013 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: COPING WITH OLD AGE. People are living longer than ever before. Medical science, reduced risk of injury and improved technology mean that many will live to see their 80s, 90s and even 100s. But, while we are living longer lives, are we living better lives? Despite improved longevity, many people experience a significant reduction in quality of life as they age - many spend their golden years virtual prisoners in their own homes due to physical and mental incapacity. This is especially sad considering that many aspects of both physical and mental decline can be delayed if not almost completely avoided. Live Strong, Live Long is a guide to combining sensible exercise for both your body and mind with a nutritional plan designed to address many of the conditions that commonly plague older people. It also includes information on improving brain power and minimizing your risk of suffering a fall - one of the leading causes of becoming housebound.

Live Longer, Live Younger

Author : Rajendra Sharma
Publisher : Watkins Media Limited
ISBN 13 : 1786784696
Total Pages : 456 pages
Book Rating : 4.7/5 (867 download)

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Book Synopsis Live Longer, Live Younger by : Rajendra Sharma

Download or read book Live Longer, Live Younger written by Rajendra Sharma and published by Watkins Media Limited. This book was released on 2021-01-12 with total page 456 pages. Available in PDF, EPUB and Kindle. Book excerpt: Known in the music industry as the “Rock Doc” for his work prescribing optimum health tips to such legendary musicians as Tina Turner and Spice Girl Melanie C, Dr. Sharma has in recent years turned his attention to anti-aging. In his new book he has compiled over twenty-five years of research and clinical experience into a comprehensive and affordable volume. Sharma believes that the key to slowing the aging process is to first understand which of your body systems is showing the most wear and tear, or is most likely to break down based on your past, your family history and, when needed, medical tests and diagnostics. After filling out a simple questionnaire, you will be guided through an array of scientifically up-to-date tips that are nothing less than encyclopedic in scope.

This Victorian Life

Author : Sarah A. Chrisman
Publisher : Skyhorse
ISBN 13 : 1510700730
Total Pages : 440 pages
Book Rating : 4.5/5 (17 download)

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Book Synopsis This Victorian Life by : Sarah A. Chrisman

Download or read book This Victorian Life written by Sarah A. Chrisman and published by Skyhorse. This book was released on 2015-11-03 with total page 440 pages. Available in PDF, EPUB and Kindle. Book excerpt: Part memoir, part micro-history, this is an exploration of the present through the lens of the past. We all know that the best way to study a foreign language is to go to a country where it's spoken, but can the same immersion method be applied to history? How do interactions with antique objects influence perceptions of the modern world? From Victorian beauty regimes to nineteenth-century bicycles, custard recipes to taxidermy experiments, oil lamps to an ice box, Sarah and Gabriel Chrisman decided to explore nineteenth-century culture and technologies from the inside out. Even the deepest aspects of their lives became affected, and the more immersed they became in the late Victorian era, the more aware they grew of its legacies permeating the twenty-first century. Most of us have dreamed of time travel, but what if that dream could come true? Certain universal constants remain steady for all people regardless of time or place. No matter where, when, or who we are, humans share similar passions and fears, joys and triumphs. In her first book, Victorian Secrets, Chrisman recalled the first year she spent wearing a Victorian corset 24/7. In This Victorian Life, Chrisman picks up where Secrets left off and documents her complete shift into living as though she were in the nineteenth century.

Live Long and Prosper

Author : World Bank
Publisher : World Bank Publications
ISBN 13 : 1464804702
Total Pages : 284 pages
Book Rating : 4.4/5 (648 download)

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Book Synopsis Live Long and Prosper by : World Bank

Download or read book Live Long and Prosper written by World Bank and published by World Bank Publications. This book was released on 2015-12-10 with total page 284 pages. Available in PDF, EPUB and Kindle. Book excerpt: Aging is a challenge which countries in East Asia and Pacific (EAP) regions are grappling with or will soon confront. It raises many questions for policymakers ranging from potential macroeconomic impacts, to fiscal challenges of supporting pension, health and long-term care systems, and labor market implications as countries seek to promote productive aging. The urgency of the aging challenge varies across the region, but it will confront all EAP countries in time and early preparation is essential to avoid the missteps of other regions. Live Long and Prosper discusses the societal and public policy challenges and reform options for EAP countries as they address aging. It aims to strike a balance between aging optimists and pessimists. On the one hand, the impacts of aging on growth, labor markets and public spending are not the unavoidable catastrophe often feared. However, minimizing the downside risks of aging and ensuring healthy and productive aging will require proactive public policy, political leadership, and new mindsets across society. The report reviews the evidence on demographic transition in EAP and its potential macroeconomic impact. It addresses the current policy environment including pensions and social security, health, and long-term care and labor markets to assess the risks of 'business as usual'. It also suggests policy directions to promote healthy and productive aging in EAP, and emphasizes that aging is not just about older people, but requires policy and behavioral change across the life cycle.

As Long as I Live

Author : Aharon Margalit
Publisher :
ISBN 13 : 9781598268720
Total Pages : 0 pages
Book Rating : 4.2/5 (687 download)

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Book Synopsis As Long as I Live by : Aharon Margalit

Download or read book As Long as I Live written by Aharon Margalit and published by . This book was released on 2012 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Be Happy and Live Long

Author : G. Francis Xavier
Publisher : Jaico Publishing House
ISBN 13 : 8184958420
Total Pages : 208 pages
Book Rating : 4.1/5 (849 download)

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Book Synopsis Be Happy and Live Long by : G. Francis Xavier

Download or read book Be Happy and Live Long written by G. Francis Xavier and published by Jaico Publishing House. This book was released on 2016-01-19 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Manage Your Stress and Time, Happily! Do you see your life as a half-empty or half-full bottle? Do you wish to lead a fuller, happier life by freeing up more time? Walk through some simple yet eye-opening lessons on living a happy, stress-free life. Giving deep insights into the art of living joyfully, Be Happy and Live Long contains short stories with meaningful messages to help you identify with your innermost self. Learn techniques for: — total relaxation — boosting your brain power — generating strong energy flow — managing stress-related diseases Also, learn the powerful effects of meditation and exercise for a healthy and productive life. Be Happy and Live Long is a must read on everyday motivation using awareness and positivity. Excel for personal fulfilment and professional success, no matter what walk of life you come from. Dr. G. Francis Xavier is a trainer and author of international repute. With a doctorate in self-improvement, he has worked in prestigious capacities at several educational institutions across India. He now conducts the popular Trainers’ Training Program, both in India and abroad. Dr. Xavier is the author of more than 15 books on diverse subjects. His inspirational stories have been translated into eight Indian languages.

Live Long and Prosper:How Black Megachurches Address HIV/AIDS and Poverty in the Age of Prosperity Theology

Author : Sandra L. Barnes
Publisher : Fordham Univ Press
ISBN 13 : 0823249565
Total Pages : 257 pages
Book Rating : 4.8/5 (232 download)

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Book Synopsis Live Long and Prosper:How Black Megachurches Address HIV/AIDS and Poverty in the Age of Prosperity Theology by : Sandra L. Barnes

Download or read book Live Long and Prosper:How Black Megachurches Address HIV/AIDS and Poverty in the Age of Prosperity Theology written by Sandra L. Barnes and published by Fordham Univ Press. This book was released on 2013 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: This title offers an intriguing examination of 16 representative black megachurches and explores some of their motivations and subsequent programmatic efforts in light of prosperity or 'health and wealth' theology.

Long Live the Post Horn!

Author : Vigdis Hjorth
Publisher : Verso Books
ISBN 13 : 1788733134
Total Pages : 209 pages
Book Rating : 4.7/5 (887 download)

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Book Synopsis Long Live the Post Horn! by : Vigdis Hjorth

Download or read book Long Live the Post Horn! written by Vigdis Hjorth and published by Verso Books. This book was released on 2020-09-15 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: Winner of the 2020 Believer Book Award for Fiction "A brilliant study of the mundane, full of unexpected detours and driving prose. Hjorth's novel ingeniously orbits the intimate stories that are possible only when a character has put words on paper and sent them through the post." – New York Times Book Review, “The Best Post Office Novel You Will Read Before the Election” "Vigdis Hjorth is one of my favorite contemporary writers." – Sheila Heti, author of Motherhood and How Should a Person Be? From the author of the 2019 National Book Award Longlisted Will and Testament Ellinor, a 35-year-old media consultant, has not been feeling herself; she's not been feeling much at all lately. Far beyond jaded, she picks through an old diary and fails to recognise the woman in its pages, seemingly as far away from the world around her as she's ever been. But when her coworker vanishes overnight, an unusual new task is dropped on her desk. Off she goes to meet the Norwegian Postal Workers Union, setting the ball rolling on a strange and transformative six months. This is an existential scream of a novel about loneliness (and the postal service!), written in Vigdis Hjorth's trademark spare, rhythmic and cutting style.

Live Long, Live Strong: An Integrative Approach to Cancer Care and PREVENTION

Author : Dr. Mao Shing Ni
Publisher : Tao of Wellness Press/Dr Mao Shing Ni
ISBN 13 : 188757557X
Total Pages : 464 pages
Book Rating : 4.8/5 (875 download)

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Book Synopsis Live Long, Live Strong: An Integrative Approach to Cancer Care and PREVENTION by : Dr. Mao Shing Ni

Download or read book Live Long, Live Strong: An Integrative Approach to Cancer Care and PREVENTION written by Dr. Mao Shing Ni and published by Tao of Wellness Press/Dr Mao Shing Ni. This book was released on 2019-11-22 with total page 464 pages. Available in PDF, EPUB and Kindle. Book excerpt: A must-read book for anyone who is going through cancer treatment and the people who care about them, as well as cancer survivors and those who are interested in living a long life without cancer. It has been said that “aging is a major carcinogen!” Why is aging such a threat to you getting cancer? It’s pretty simple—the longer you live, the more errors your genes accumulate from infections and environmental carcinogens as well as a decline in your cancer-fighting immunity and frequent stress response. Over time, these mutations are duplicated repeatedly as your cells divide and it’s easy to see how it can eventually lead to cancer. If you desire to prevent cancer in your lifetime or perhaps you are currently battling cancer, you must start working on your healthy-aging program today. In Live Long, Live Strong: An Integrative Approach to Cancer Care and Prevention, Dr. Mao shares his 30 plus years of experience in integrative oncology—working collaboratively with oncologists and thousands of cancer patients. Now in this groundbreaking book, with his associate Frances Lam, L.Ac. at the Tao of Wellness, they provide an overview of the latest information on the causes and mechanism behind cancer, current diagnostics as well as cutting edge treatments in conventional oncology and the collaborative model of care between Eastern and Western medicine. The authors present evidence-based treatment modalities, including acupuncture and Chinese herbal medicine, diet and nutrition, mind-body practice of qi gong and meditation that have been used effectively to reduce side effects of chemotherapy and radiation, boost energy and vitality, and restore healthy functions in patients’ immune system. Equally important, the book reveals preventive steps everyone can take to lower his or her lifetime cancer risks as well as decrease recurrence rate for cancer survivors. In addition, they share stories of some of their patients’ cancer journey in the hopes of inspiring the most important healing power within—the human spirit!