Listening To God Tools To Reduce Stress And Increase Awareness

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Listening to God - tools to reduce stress and increase awareness

Author : Øyvind Borgsø
Publisher : Lulu.com
ISBN 13 : 1329046609
Total Pages : 213 pages
Book Rating : 4.3/5 (29 download)

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Book Synopsis Listening to God - tools to reduce stress and increase awareness by : Øyvind Borgsø

Download or read book Listening to God - tools to reduce stress and increase awareness written by Øyvind Borgsø and published by Lulu.com. This book was released on 2015-07-09 with total page 213 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author of this book is uniquely experienced and gifted. He has advanced from drug addiction and crime to martial arts, an encounter with Jesus in a Syrian cave, and a deep schooling in body-soul prayer. He has learned from whatever is true, noble, right and pure in holistic traditions of east and west, including the desert Athletes of Christ and contemporary psycho-somatic research. Øyvind Borgsø teaches us how to de-stress. He is at home in his body and enables us to be at home in our bodies, which are temples of the Holy Spirit. 'Prayer means unblocking all the rooms in my body and soul' he tells us. He unpacks for us the old adage 'to pray is to breathe'. He writes about 'nowness', which some of us know as 'the sacrament of the present moment'. This man of prayer gives us the tools to become supple, replete, and to grow in stature. - Ray Simpson of Lindisfarne

How to Build a Thriving Marriage as You Care for Children with Disabilities

Author : Kristin Faith Evans, MA MS LMSW
Publisher : Baker Books
ISBN 13 : 149344574X
Total Pages : 196 pages
Book Rating : 4.4/5 (934 download)

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Book Synopsis How to Build a Thriving Marriage as You Care for Children with Disabilities by : Kristin Faith Evans, MA MS LMSW

Download or read book How to Build a Thriving Marriage as You Care for Children with Disabilities written by Kristin Faith Evans, MA MS LMSW and published by Baker Books. This book was released on 2024-05-14 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: Building a vibrant and joyful marriage is always a challenge. When you add the stresses inherent in parenting children with disabilities, it becomes both more difficult and more critical. Once on the brink of divorce, Kristin and Todd Evans uncovered the unique set of skills critical for growing a fulfilling relationship amid the extraordinary challenges of caring for their two children with special needs. Now they are sharing their hard-won discoveries and inspiring marriage story with you. Weaving together insights from Scripture, research, and clinical and personal experience, Kristin and Todd offer you the practical relationship tools you need to save, strengthen, and enjoy your marriage. They help you · identify your unique needs · assess your strengths and weaknesses · set your priorities · develop healthy stress management skills · deepen your communication and connection · tackle problems as a team · find ways to rest and recharge · nurture sexual intimacy · build a strong support network · and so much more

The Stress Cure

Author : Linda Evans Shepherd
Publisher : Revell
ISBN 13 : 9780800722838
Total Pages : 0 pages
Book Rating : 4.7/5 (228 download)

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Book Synopsis The Stress Cure by : Linda Evans Shepherd

Download or read book The Stress Cure written by Linda Evans Shepherd and published by Revell. This book was released on 2014-09-16 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: We live in a world filled to the brim with advice, and when it comes to dealing with stress, there's plenty of advice to go around. Sleep more, eat better, avoid this, seek out that. But more advice on coping is not necessarily what the stressed and anxious person needs. What we need is a cure. Linda Evans Shepherd has discovered it. The true remedy to stress, she says, is prayer. In this inspiring book, Shepherd shows readers how to recognize God's continual presence and yield their troubles to the Prince of Peace. Through captivating stories, explorations of fascinating biblical characters, and examples of deeper-than-ever prayers, she brings within readers' grasp the peace that passes understanding. Anyone who is overwhelmed by all of the urgent demands on their time will find in this book a lifeline to true peace.

Into Thy Word

Author : Richard Krejcir
Publisher : iUniverse
ISBN 13 : 0595148735
Total Pages : 302 pages
Book Rating : 4.5/5 (951 download)

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Book Synopsis Into Thy Word by : Richard Krejcir

Download or read book Into Thy Word written by Richard Krejcir and published by iUniverse. This book was released on 2000-12-20 with total page 302 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is about how to read and study the Bible. This book is about getting the non-Christian to learn how to study the Bible, and this book is for the Pastor and theologian who needs to have their "refresh" button pressed. This book is in fact for anybody desiring to know the Book of ages. If you are new to the Word or are a seasoned teacher. If you do not know where to begin, or you have tried countless times and feel overwhelmed and frustrated, this is the book for you!

The BDD Workbook

Author : James Claiborne
Publisher : New Harbinger Publications
ISBN 13 : 1608827283
Total Pages : 207 pages
Book Rating : 4.6/5 (88 download)

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Book Synopsis The BDD Workbook by : James Claiborne

Download or read book The BDD Workbook written by James Claiborne and published by New Harbinger Publications. This book was released on 2002-09-09 with total page 207 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you struggle with constant feelings that your body is not good enough? Do you imagine that, if you could just change you appearance, you would be happier and more fulfilled? If you do, you might be dealing with the effects of a problem call body dysmorphic disorder (BDD). Individuals who suffer from BDD are excessively preoccupied with the shape or size of their body-obsessed with a facial blemish, a minor bodily defect, or some specific aspect of their appearance. They spend hours each day thinking about their perceived deformity, checking and rechecking their appearance in the mirror, camouflaging themselves with makeup or clothing. Men affected by a form of BDD known as muscle dysmorphia are obsessively concerned about their muscular development, no matter how large and pumped up they are. In extreme cases BDD leads to unnecessary plastic surgery, serious eating disorders, steroid abuse, and even suicide. The good news is that BDD is highly treatable with cognitive-behavioral techniques provided in The BDD Workbook in a step-by-step, easy-to-follow format. OCD experts Claiborn and Pedrick guide you through a proven intervention plan that helps you recognize your distorted self-perception and come to terms with how it leads you to self-inflicted emotional and physical pain. Exercises, charts, and worksheets help you to develop a healthier response to your body and a more balanced self-image. The book provides information about BDD-related eating disorders and the special problems of children with self-image issues. It also offers suggestions to help you gain support from family members, medical professionals, and support groups. This book has been awarded The Association for Behavioral and Cognitive Therapies Self-Help Seal of Merit — an award bestowed on outstanding self-help books that are consistent with cognitive behavioral therapy (CBT) principles and that incorporate scientifically tested strategies for overcoming mental health difficulties. Used alone or in conjunction with therapy, our books offer powerful tools readers can use to jump-start changes in their lives.

I Love Jesus, But I Want to Die

Author : Sarah J. Robinson
Publisher : WaterBrook
ISBN 13 : 0593193539
Total Pages : 257 pages
Book Rating : 4.5/5 (931 download)

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Book Synopsis I Love Jesus, But I Want to Die by : Sarah J. Robinson

Download or read book I Love Jesus, But I Want to Die written by Sarah J. Robinson and published by WaterBrook. This book was released on 2021-05-11 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: A compassionate, shame-free guide for your darkest days “A one-of-a-kind book . . . to read for yourself or give to a struggling friend or loved one without the fear that depression and suicidal thoughts will be minimized, medicalized or over-spiritualized.”—Kay Warren, cofounder of Saddleback Church What happens when loving Jesus doesn’t cure you of depression, anxiety, or suicidal thoughts? You might be crushed by shame over your mental illness, only to be told by well-meaning Christians to “choose joy” and “pray more.” So you beg God to take away the pain, but nothing eases the ache inside. As darkness lingers and color drains from your world, you’re left wondering if God has abandoned you. You just want a way out. But there’s hope. In I Love Jesus, But I Want to Die, Sarah J. Robinson offers a healthy, practical, and shame-free guide for Christians struggling with mental illness. With unflinching honesty, Sarah shares her story of battling depression and fighting to stay alive despite toxic theology that made her afraid to seek help outside the church. Pairing her own story with scriptural insights, mental health research, and simple practices, Sarah helps you reconnect with the God who is present in our deepest anguish and discover that you are worth everything it takes to get better. Beautifully written and full of hard-won wisdom, I Love Jesus, But I Want to Die offers a path toward a rich, hope-filled life in Christ, even when healing doesn’t look like what you expect.

Holy in the Moment

Author : Ginger Harrington
Publisher :
ISBN 13 : 9781501857805
Total Pages : 240 pages
Book Rating : 4.8/5 (578 download)

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Book Synopsis Holy in the Moment by : Ginger Harrington

Download or read book Holy in the Moment written by Ginger Harrington and published by . This book was released on 2018 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the difference choosing holiness in the moment can make in your life.

Sick of Being Sick

Author : Brenda Walding
Publisher : Morgan James Publishing
ISBN 13 : 164279466X
Total Pages : 173 pages
Book Rating : 4.6/5 (427 download)

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Book Synopsis Sick of Being Sick by : Brenda Walding

Download or read book Sick of Being Sick written by Brenda Walding and published by Morgan James Publishing. This book was released on 2019-09-03 with total page 173 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sick of Being Sick helps women radically transform their health by showing them how to tap into their innate healing power and begin experiencing lives full of well-being, connection, peace, and joy. Chronic illness - whether it is due to cancer, autoimmune disease, or a slew of mysterious symptoms - cuts to the core of a woman’s being. Women who are struggling with chronic illness are familiar with the fear, doubt, and overwhelm that can cost them everything. Sick of Being Sick shows women how to move beyond the prison of chronic illness and persistence of health challenges. Dr. Brenda Walding reveals the essential elements to healing, as well as powerful tools, tips, concepts, and daily practices that are essential for radiant health. She teaches women how to overcome overwhelm and fear to make decisions for their highest good, how toxic thoughts and poisonous practices are massively sabotaging their healing efforts, and so much more. For the women who are ready to begin their journey to wellness then Sick of Being Sick is their portal of transformation and opportunity to bring them back to their heart, to love themselves again, and to experience wholeness.

Let Go of the Guilt

Author : Valorie Burton
Publisher : Thomas Nelson
ISBN 13 : 0785220224
Total Pages : 241 pages
Book Rating : 4.7/5 (852 download)

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Book Synopsis Let Go of the Guilt by : Valorie Burton

Download or read book Let Go of the Guilt written by Valorie Burton and published by Thomas Nelson. This book was released on 2020-09-01 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn how to leave guilt behind for good! Life coach Valorie Burton teaches you a simple yet profound method that will free you from the “false guilt” that is so common among busy women today. Even women who feel fulfilled often struggle to meet the demands of modern life. Both working and stay-at-home moms agree that the expectations of women have risen dramatically in recent decades. As a result, many women overcompensate and over-apologize while the guilt dampens the joy of motherhood, relationships, and professional accomplishments. Let Go of the Guilt helps you peel back the layers of emotional, cultural, and spiritual expectations that make it difficult to navigate your multiple roles, dreams, and daily demands on your life. Through her signature self-coaching process, powerful questions, and practical research, Valorie Burton shows you how to: Recognize and overcome the five thought patterns of guilt Break the surprising habit that tempts you to subconsciously choose guilt over joy, Stop guilt from sneaking its way into your everyday decisions and interactions, Flip those guilt trips so you can keep others from manipulating you, and Stop setting yourself up for stress, anxiety, and obligation, and instead set yourself for a life of joy and freedom Valorie’s journaling questions and research-based process will shift your perspective, give you clarity and courage, and equip you with a plan of action to let go of the guilt for good.

Managing Stress

Author : Brian Luke Seaward
Publisher : Jones & Bartlett Learning
ISBN 13 : 9780763735326
Total Pages : 598 pages
Book Rating : 4.7/5 (353 download)

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Book Synopsis Managing Stress by : Brian Luke Seaward

Download or read book Managing Stress written by Brian Luke Seaward and published by Jones & Bartlett Learning. This book was released on 2006 with total page 598 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a comprehensive approach to honouring the integration, balance and harmony of mind, body, spirit and emotions. This holistic approach guides readers to greater levels of mental, emotional and physical well-being.

The Little Giant Encyclopedia of Meditations & Blessings

Author : Nathaniel Altman
Publisher : Sterling Publishing Company, Inc.
ISBN 13 : 9780806965178
Total Pages : 522 pages
Book Rating : 4.9/5 (651 download)

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Book Synopsis The Little Giant Encyclopedia of Meditations & Blessings by : Nathaniel Altman

Download or read book The Little Giant Encyclopedia of Meditations & Blessings written by Nathaniel Altman and published by Sterling Publishing Company, Inc.. This book was released on 2000 with total page 522 pages. Available in PDF, EPUB and Kindle. Book excerpt: Open yourself up to a higher power and find peace, solace, and healing. If you're looking for more to life than the material world offers, these hundreds of meditations, prayers, and blessings from a wide variety of the world's traditions will bring comfort and well-being. Meditation cuts through and calms the tangled mass of feelings that rage through our minds. Nurture the positive spark that lies within by practicing daily meditations to expand the mind, contact energy, and manage pain. Some of them employ candles, sacred symbols, mantras, music, and nature. For each, there are instructions on breathing, posture, and visualization. If meditation encourages listening to a greater spirit, prayers address God--and here are ones for adoration, petition, and silent communion that come from Judaism, Christianity, Islam, Buddhism, Hinduism, Jain, Native America, and more. Some are nondenominational. Finish with blessings, a powerful way to praise the Divine and share loving energy with others. The author lives in Brooklyn, NY. 512 pages, 4 3/16 x 5 1/4.

Sweet Like Jasmine

Author : Bonnie Gray
Publisher : Harvest House Publishers
ISBN 13 : 0736983430
Total Pages : 258 pages
Book Rating : 4.7/5 (369 download)

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Book Synopsis Sweet Like Jasmine by : Bonnie Gray

Download or read book Sweet Like Jasmine written by Bonnie Gray and published by Harvest House Publishers. This book was released on 2021-10-05 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the story of God whispering, “What no one wants, I cherish.” The daughter of a mail-order bride and a busboy from San Francisco’s Chinatown, Bonnie Gray grew up never truly feeling beautiful or beloved. As an adult, she built her life to look pleasant and ordinary, with a wonderful husband, two amazing boys, and a thriving career. But despite these blessings, she still felt the tugging emptiness of a missing piece. At 39, a long-forgotten birth certificate in an old file cabinet sparked a curiosity Bonnie couldn’t ignore. Determined to uncover her family’s secrets and understand the home she was born into, Bonnie embarked on a quest that would leave her forever changed. Returning to the culture, places, and stories that shaped her, her search led her to soul-shaking discoveries about her identity, human kindness and what it truly means to belong. The profoundly moving journey of learning to embrace our true worth, Sweet Like Jasmine celebrates how God uses our unique and broken stories to create a beautiful mosaic of His love, one life at a time.

How to Help Your Anxious Teen

Author : Jessica Thompson
Publisher : Harvest House Publishers
ISBN 13 : 0736976728
Total Pages : 144 pages
Book Rating : 4.7/5 (369 download)

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Book Synopsis How to Help Your Anxious Teen by : Jessica Thompson

Download or read book How to Help Your Anxious Teen written by Jessica Thompson and published by Harvest House Publishers. This book was released on 2019-08-06 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Help Your Teen Find Joy and Peace If your son or daughter is suffering from anxiety, you probably have more questions than answers: What is causing the anxiety? Is this normal teenage angst or something more serious? What can I do to help? Jessica Thompson, the mother of three teens, has seen kids struggle with anxiousness. She wants you to understand the issues surrounding teenage anxiety and how our culture, the church, and perhaps even you may be contributing to the problem. The culture tells kids that it’s not okay to be normal, that social media is vital to their well-being, and that athletic, academic, and other accolades are all-important. The church, though well-intentioned, sometimes places undue pressure on teens to “do big things for God” and “be the best Christian you can be.” Caring parents may inadvertently overcorrect their teens’ behavior and try to control it (“helicopter parenting”). They may also use their kids’ accomplishments to build their own identity or try to be their children’s best friend. But there is help and hope for you and your teenager. When you equip yourself with truth from the gospel and the rest of God’s Word, you can help your child to cope with anxiety, and your family can experience greater freedom and peace.

Not by Sight

Author : Jon Bloom
Publisher : Crossway
ISBN 13 : 1433535963
Total Pages : 210 pages
Book Rating : 4.4/5 (335 download)

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Book Synopsis Not by Sight by : Jon Bloom

Download or read book Not by Sight written by Jon Bloom and published by Crossway. This book was released on 2013-04-30 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: Trusting Jesus is hard. It requires following the unseen into an unknown, and believing Jesus's words over and against the threats we see or the fears we feel. Through the imaginative retelling of 35 Bible stories, Not by Sight gives us glimpses of what it means to walk by faith and counsel for how to trust God's promises more than our perceptions and to find rest in the faithfulness of God.

The Church Alumni Association

Author : Robert P. Vande Kappelle
Publisher : Wipf and Stock Publishers
ISBN 13 : 1666725765
Total Pages : 147 pages
Book Rating : 4.6/5 (667 download)

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Book Synopsis The Church Alumni Association by : Robert P. Vande Kappelle

Download or read book The Church Alumni Association written by Robert P. Vande Kappelle and published by Wipf and Stock Publishers. This book was released on 2021-08-10 with total page 147 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many people today, including Christians of deep conviction, are deciding, for one reason or another, to stop attending church. They have been swept up by the avalanche in America known simply as the "nones," thereby joining the ranks of the religiously unaffiliated dubbed the "church alumni association"--or perhaps more accurately "believers in exile"--by Anglican Bishop John Shelby Spong. Research shows that during the first two decades of the twenty-first century, a seismic shift occurred in the U.S. population away from religious institutions and toward disaffiliation. While the causes and effects of this dislocation are varied and numerous, by 2015, the phenomenon of shrinking faith communities was so widespread that "nones" became the third largest religious identity in the world, behind Christians and Muslims. Today there are more religious "nones" than Catholics or evangelicals, and 36 percent of those born after 1981 do not identify with any religion. Does this shift mark a loss of spirituality, or do these changes point to a new global religious awakening, one that affirms religious pluralism and views faith relationally rather than dogmatically--as a way of the heart and not of the head? While some Christians are staying put, experiencing the current shift in traditional church settings, this book proposes a new understanding of the church, a new pattern and vision for Christian living and thinking that can transform our understanding of God, others, nature, and ourselves. Useful for individual or church study, each chapter of The Church Alumni Association concludes with questions for discussion and reflection.

In the Potter’s Workshop

Author : Robert P. Vande Kappelle
Publisher : Wipf and Stock Publishers
ISBN 13 : 1532681267
Total Pages : 153 pages
Book Rating : 4.5/5 (326 download)

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Book Synopsis In the Potter’s Workshop by : Robert P. Vande Kappelle

Download or read book In the Potter’s Workshop written by Robert P. Vande Kappelle and published by Wipf and Stock Publishers. This book was released on 2019-03-08 with total page 153 pages. Available in PDF, EPUB and Kindle. Book excerpt: When you think of God, what images come to mind? Do you see God in others? Do you acknowledge God's presence in each circumstance and situation of your everyday life, no matter how trivial? How you conceive God determines how you experience God. As contemporary author Frederick Buechner advises, "Listen to your life. Listen to what happens to you, because it is through what happens to you that God speaks." While spiritual life of some kind is necessary for psychological health, psychotherapist Thomas Moore indicates in Care of the Soul that excessive or ungrounded spirituality can be dangerous, leading to compulsive and even violent behavior. It is better for religious seekers to embrace a religious practice that has been tested and refined over time than to experiment solo or by joining some exotic new sect. In this book, Dr. Vande Kappelle explores the richness of Catholic and Protestant spiritual traditions and the power of intuition and imagination to chart an approach to the sacred that is simple, practical, and effective. Holistic religion requires three elements in creative tension: a historical or institutional element, a mystical or emotional element, and an intellectual or scientific element. If you want to know what this means and how it is accomplished, read this book. Designed as a study guide for group or individual use, In the Potter's Workshop will challenge and inspire you to experience God in ways that are sustainable and transformative.

Resilient Ministry

Author : Bob Burns
Publisher : InterVarsity Press
ISBN 13 : 083086461X
Total Pages : 314 pages
Book Rating : 4.8/5 (38 download)

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Book Synopsis Resilient Ministry by : Bob Burns

Download or read book Resilient Ministry written by Bob Burns and published by InterVarsity Press. This book was released on 2012-11-30 with total page 314 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why does one well-equipped, well-meaning person in ministry succeed while another fails? Bob Burns, Tasha Chapman and Donald Guthrie undertook a five-year intensive research project on the frontlines of pastoral ministry to answer that question. What they found was nothing less than the DNA of thriving ministry today.