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Cooking Light The Food Lover's Healthy Habits Cookbook

Author : Janet Helm
Publisher : Oxmoor House
ISBN 13 : 9780848734763
Total Pages : 352 pages
Book Rating : 4.7/5 (347 download)

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Book Synopsis Cooking Light The Food Lover's Healthy Habits Cookbook by : Janet Helm

Download or read book Cooking Light The Food Lover's Healthy Habits Cookbook written by Janet Helm and published by Oxmoor House. This book was released on 2012-12-18 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: Pasta? Pancakes? Pizza? It's time to say "hello" to forbidden foods and "see you later" to fad diets! The Food Lover's Healthy Habits Cookbook by nutrition expert Janet Helm, MS, RD and the editors at Cooking Light proves that, with the right tools, delicious and healthy can happily coexist in any lifestyle. This unique collection of more than 250 road-tested recipes, tips and solutions has done all of the thinking for you. Each section dishes up brand-new secrets to living a healthier life, straight from more than 50 nutrition and fitness experts, bloggers, chefs and Cooking Light readers.

Cooking Light Fresh Food Fast Weeknight Meals

Author : Editors of Cooking Light Magazine
Publisher : Time Inc. Books
ISBN 13 : 0848749359
Total Pages : 534 pages
Book Rating : 4.8/5 (487 download)

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Book Synopsis Cooking Light Fresh Food Fast Weeknight Meals by : Editors of Cooking Light Magazine

Download or read book Cooking Light Fresh Food Fast Weeknight Meals written by Editors of Cooking Light Magazine and published by Time Inc. Books. This book was released on 2015-12-10 with total page 534 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Dinnertime stress is over! Enjoy over 280 all-new 5-ingredient, 5-minute recipes guaranteed to come together easily from start to finish-fast. With options for 2, 4, or 6 servings, households of all sizes can share a home-cooked meal.

These Test Kitchen approved recipes are tailor-made for hectic lifestyles and health-conscious families. More than recipes, this must-have collection offers over 160 full-color photographs, detailed nutritional analyses, ways to streamline prep so dinner is ready even faster, easy make-ahead options, assorted 10-minute side dishes, and suggestions for turning leftovers into tasty lunches-to-go. Helpful shortcut kitchen techniques show you how to shave minutes off your prep time, while simple ingredient pairing tips teach you to effortlessly craft a variety of mouthwatering meals from just a few flavor-boosting items. Serving wholesome, homecooked meals on busy evenings just got easier thanks to Cooking Light Fresh Food Fast Weeknight Meals. Family meals return with these ready-in-minutes recipes for healthy, delicious, satisfying dishes.

Cooking Light Mad Delicious

Author : Keith Schroeder
Publisher : Time Inc. Books
ISBN 13 : 0848749898
Total Pages : 615 pages
Book Rating : 4.8/5 (487 download)

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Book Synopsis Cooking Light Mad Delicious by : Keith Schroeder

Download or read book Cooking Light Mad Delicious written by Keith Schroeder and published by Time Inc. Books. This book was released on 2016-07-15 with total page 615 pages. Available in PDF, EPUB and Kindle. Book excerpt: 2015 James Beard Foundation Book Award Winner for Focus on Health Discover the delicious science behind healthy cooking! Too often, home cooks with good intentions sacrifice flavor and texture in an attempt to make their favorite recipes healthier. Mad Delicious shows readers how to maximize flavor and texture through 120 new recipes, witty and funny narrative, insight on the nature of ingredients, and a fresh, innovative perspective on the science of cooking with illustrated explanations. The results are mad delicious! Mad Delicious takes the kitchen science genre to the next level: It's not just about chemistry and molecules. Schroeder teaches home cooks about the nature of ingredients, how to maximize texture and flavor with clever cooking techniques (try steaming beef-then soaking it in wine sauce for the most tender steak ever!), smooth moves in the kitchen for better work flow, and how all the sciences-geography, meteorology, chemistry, physics, botany, biology, even human sociology and anthropology-can help home cooks master the science of light cooking. Every recipe is a fun adventure in the kitchen resulting in mad delicious eats: Learn how to cook pasta like risotto for a silky sauce and enjoy Toasted Penne with Chicken Sausage. Other recipes include Lower East Side Brisket, Fish Sticks!, Cocoa-Crusted New York Strip, Georgia Peanut Fried Chicken, Red Sauce Joint Hero Sandwiches, Spicy Crab Fried Rice, Tandoori Chicken, and Bourbon Steamed Peaches.

The Skinnytaste Cookbook

Author : Gina Homolka
Publisher : Clarkson Potter
ISBN 13 : 0385345631
Total Pages : 322 pages
Book Rating : 4.3/5 (853 download)

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Book Synopsis The Skinnytaste Cookbook by : Gina Homolka

Download or read book The Skinnytaste Cookbook written by Gina Homolka and published by Clarkson Potter. This book was released on 2014-09-30 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get the recipes everyone is talking about in the debut cookbook from the wildly popular blog, Skinnytaste. Gina Homolka is America’s most trusted home cook when it comes to easy, flavorful recipes that are miraculously low-calorie and made from all-natural, easy-to-find ingredients. Her blog, Skinnytaste is the number one go-to site for slimmed down recipes that you’d swear are anything but. It only takes one look to see why people go crazy for Gina’s food: cheesy, creamy Fettuccini Alfredo with Chicken and Broccoli with only 420 calories per serving, breakfast dishes like Make-Ahead Western Omelet "Muffins" that truly fill you up until lunchtime, and sweets such as Double Chocolate Chip Walnut Cookies that are low in sugar and butter-free but still totally indulgent. The Skinnytaste Cookbook features 150 amazing recipes: 125 all-new dishes and 25 must-have favorites. As a busy mother of two, Gina started Skinnytaste when she wanted to lose a few pounds herself. She turned to Weight Watchers for help and liked the program but struggled to find enough tempting recipes to help her stay on track. Instead, she started “skinny-fying” her favorite meals so that she could eat happily while losing weight. With 100 stunning photographs and detailed nutritional information for every recipe, The Skinnytaste Cookbook is an incredible resource of fulfilling, joy-inducing meals that every home cook will love.

Gordon Ramsay's Healthy, Lean & Fit

Author : Gordon Ramsay
Publisher : Grand Central Publishing
ISBN 13 : 1538714671
Total Pages : 449 pages
Book Rating : 4.5/5 (387 download)

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Book Synopsis Gordon Ramsay's Healthy, Lean & Fit by : Gordon Ramsay

Download or read book Gordon Ramsay's Healthy, Lean & Fit written by Gordon Ramsay and published by Grand Central Publishing. This book was released on 2018-09-25 with total page 449 pages. Available in PDF, EPUB and Kindle. Book excerpt: The definitive guide to eating well to achieve optimum health and fitness, by one of the world's finest chefs and fitness fanatic, Gordon Ramsay. Gordon Ramsay knows how important it is to eat well, whether you're training for a marathon or just trying to live healthier. And just because it's healthy food, doesn't mean you have to compromise on taste and flavor. As a Michelin-star super-chef who is also a committed athlete, Gordon Ramsay shares his go-to recipes for when he wants to eat well at home. Healthy, Lean & Fit provides readers with 108 delicious recipes divided into three sections--each one offering breakfasts, lunches, dinners, sides, and snacks--highlighting different health-boosting benefits. The Healthy section consists of nourishing recipes for general well-being; the Lean section encourage healthy weight loss; and the Fit section features recipes to fuel your next workout and post-workout dishes to build continued strength and energy. Whatever your personal goals, these dishes will inspire you to get cooking and improve your own health.

Dinner A.S.A.P.

Author : The Editors of Cooking Light
Publisher : Cooking Light
ISBN 13 : 9780848746407
Total Pages : 0 pages
Book Rating : 4.7/5 (464 download)

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Book Synopsis Dinner A.S.A.P. by : The Editors of Cooking Light

Download or read book Dinner A.S.A.P. written by The Editors of Cooking Light and published by Cooking Light. This book was released on 2016-02-09 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A collection of delicious, no-fuss recipes that can be whipped up in minutes using shortcut ingredients. Perfect for today's busy home cooks, Cooking Light Dinner A.S.A.P. proves that a healthy meal can be only 25 minutes away. Using pre-made foods, pre-chopped fruits and veggies from grocery stores' deli, bakery, and meat counters as a starting point, these delicious recipes feature fresh, whole ingredients and focus on speed and simplicity. With 150 recipes ranging from Expedited Entrées and Superfast Sides to Chop Chop Salads, 10-Minute Treats, and Easy Extras, the book offers tons of simple ideas for weeknight meals. Easy-to-follow instructions are accompanied by graphic sidebars and beautiful food photography, creating a fun and vibrantly designed package that will appeal to cooks of all levels. This complete guide also includes a chapter dedicated to simple cooking strategies, ingredient staples, a seasonal produce guide, and more.

Cooking Light the Essential Dinner Tonight Cookbook

Author : Heather Averett
Publisher :
ISBN 13 : 9780848733162
Total Pages : 0 pages
Book Rating : 4.7/5 (331 download)

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Book Synopsis Cooking Light the Essential Dinner Tonight Cookbook by : Heather Averett

Download or read book Cooking Light the Essential Dinner Tonight Cookbook written by Heather Averett and published by . This book was released on 2009 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Make savvy, quick, and easy dinner decisions without sacrificing time or flavor, includes nutritional analysis and step-by-step instructions for each recipe. --

Fit Men Cook

Author : Kevin Curry
Publisher : Simon and Schuster
ISBN 13 : 1501178733
Total Pages : 320 pages
Book Rating : 4.5/5 (11 download)

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Book Synopsis Fit Men Cook by : Kevin Curry

Download or read book Fit Men Cook written by Kevin Curry and published by Simon and Schuster. This book was released on 2018-12-04 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: The fitness influencer and creator of the #1 bestselling Food & Drink app, FitMenCook, shares 100 easy, quick meal prep recipes that will save you time, money, and inches on your waistline—helping you to get healthy on your own terms. We like to be inspired when it comes to food. No one enjoys cookie-cutter meal plans, bland recipes, or eating the same thing every day. Instead of worrying about what to eat and how it’s going to affect our bodies, we should embrace food freedom—freedom to create flavorful meals, but in a more calorie-conscious way; freedom to indulge occasionally while being mindful of portions; and freedom to achieve wellness goals without breaking the bank. In Fit Men Cook, Kevin Curry, fitness expert and social media sensation with millions of followers and hundreds of thousands of downloads on his app, shares everything you need to live a healthy life each day—from grocery lists to common dieting pitfalls to his ten commandments of meal prep—as well as his personal story of overcoming depression and weight gain to start a successful business and fitness movement. This guide also includes 100+ easy and flavorful recipes like Southern-Inspired Banana Corn Waffles, Sweet Potato Whip, Juicy AF Moroccan Chicken, and many more to help you plan your week and eat something new and nutritious each day. With Fit Men Cook, you can create exciting, satisfying meals and be on your way to losing weight for good. After all, bodies may be sculpted at the gym, but they are built in the kitchen.

Cooking Light Dinner's Ready!

Author : Editors of Cooking Light Magazine
Publisher : Oxmoor House
ISBN 13 : 9780848739607
Total Pages : 0 pages
Book Rating : 4.7/5 (396 download)

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Book Synopsis Cooking Light Dinner's Ready! by : Editors of Cooking Light Magazine

Download or read book Cooking Light Dinner's Ready! written by Editors of Cooking Light Magazine and published by Oxmoor House. This book was released on 2013-09-24 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Having a family meal at home just got easier! For a delicious dinner any night of the week, all you need is Cooking Light? Dinner's Ready! It's your foolproof go-to source for recipes that transform simple ingredients into filling, flavorful meals. Packed with 250 tasty dishes ranging from make-ahead slow-cooker favorites to quick-and-easy chicken, pasta, sides, and desserts. Dozens of ingredient and technique tips throughout to ensure superior results every time you cook. A nutritional analysis with each recipe to help you make smart, healthful choices that fit your lifestyle. A special Cooking Class section in each chapter focusing on how to make the most of specific foods-including how to shop for the best equipment, keep your foods safe, and best prep your ingredients.

The All-New Complete Cooking Light Cookboook

Author : Anne C. Chappell
Publisher :
ISBN 13 :
Total Pages : 550 pages
Book Rating : 4.0/5 ( download)

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Book Synopsis The All-New Complete Cooking Light Cookboook by : Anne C. Chappell

Download or read book The All-New Complete Cooking Light Cookboook written by Anne C. Chappell and published by . This book was released on 2006-09 with total page 550 pages. Available in PDF, EPUB and Kindle. Book excerpt: Most of us simply arent willing to sacrifice culinary excellence for meals that are good for us. Its no wonder, then, that Cooking Light is Americas leading epicurean magazine and the most trusted authority on healthy cooking. And this newest hardcover beauty is the most comprehensive collection of 1,000 top-rated, double-tested, healthy, yet rich and tasty recipes ever combined in one cookbook.

Cooking Light Fresh Food Fast 24/7

Author : Cooking Light
Publisher : Oxmoor House
ISBN 13 : 9780848736453
Total Pages : 0 pages
Book Rating : 4.7/5 (364 download)

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Book Synopsis Cooking Light Fresh Food Fast 24/7 by : Cooking Light

Download or read book Cooking Light Fresh Food Fast 24/7 written by Cooking Light and published by Oxmoor House. This book was released on 2012-04-24 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now anyone can live a healthy lifestyle 24/7! Making fresh, great-tasting meals in a hurry-at any time of day, any day of the week-has never been easier. Fresh Food Fast 24/7 offers recipes for breakfast, lunch, dinner, and the nibbles in between, so readers can eat healthy, delicious food 'round the clock, any day of the week-even when they're on the go. This all-new collection of more than 280 fast recipes includes weekday breakfasts and lunches created just for brown-bagging; midday snacks; fast, family friendly weekday dinners; weekend brunches, lunches, and suppers that are perfect for sharing with family and friends; desserts that satisfy any sweet tooth; and fun nibbles and drinks for cocktail hour. Just like the fi rst three books in the Fresh Food Fast series, recipes in 24/7 can be made with either 5 ingredients or in 15 minutes or less. Simple, delicious, and good-for-you food is easy to enjoy all day long. Fresh Food Fast 24/7 includes new features: The Pack It Up Gear Guide gives advice on keeping desk-side lunches fresh and tasty The Market to Meal Planners give easy-touse shopping lists for three days' worth of meals-and helps cooks make the most of fresh produce (no more wasted bagged spinach!) Our Budget-Friendly Meals icon points out affordable, delicious meals Plus, ingredient and technique tips guide cooks so they will get perfect results every time they step into the kitchen. Every recipe is test-kitchen approved and rated, and comes with nutrition information. Fresh Food Fast 24/7 makes it easy to live an active life and still eat healthfully!

Cooking Light Big Book of Salads

Author : The Editors of Cooking Light
Publisher : Cooking Light
ISBN 13 : 9780848736460
Total Pages : 0 pages
Book Rating : 4.7/5 (364 download)

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Book Synopsis Cooking Light Big Book of Salads by : The Editors of Cooking Light

Download or read book Cooking Light Big Book of Salads written by The Editors of Cooking Light and published by Cooking Light. This book was released on 2012-05-01 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dig in to a seriously tasty salad--with Cooking Light Big Book of Salads! Farmers markets popping up all over the country are filled with a variety of beautiful fruits and vegetables. Grocery stores are starting to stock locally-grown produce. And ingredients from all over the world are more accessible than ever. And CSAs drop just-picked goodies right at your doorstep! Here's how to make the most of all of nature's delicious goodness: The Cooking Light Big Book of Salads includes over 150 recipes for incredibly tasty, interesting, and healthy salads that are perfect for weeknight meals, cookout sides, and mouthwatering starters. This flavorful, healthy fare hits all the notes everyone loves. The best toppings? Got 'em: Candied nuts, creamy goat cheese, sweet dried cranberries, spicy prosciutto, pungent Stilton and Gorgonzola, juicy pears, salty olives, and crunchy croutons. You will learn how to make the most of in-season produce, like peaches, arugula, strawberries, corn, tomatoes, winter squash, and more. Tips and techniques provide everything needed to make amazing salads. You will learn how to buy and store greens so they stay crisp, how to spot fruit and veggies at the peak of flavor, how to properly dress a salad, how to whisk homemade light dressings (we're not just talking about a wimpy squeeze of lemon), tips on making salads with pasta, beans, interesting grains-and more.

Cooking Light Annual Recipes 2010

Author : Editors of Cooking Light Magazine
Publisher : Oxmoor House
ISBN 13 : 9780848732868
Total Pages : 0 pages
Book Rating : 4.7/5 (328 download)

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Book Synopsis Cooking Light Annual Recipes 2010 by : Editors of Cooking Light Magazine

Download or read book Cooking Light Annual Recipes 2010 written by Editors of Cooking Light Magazine and published by Oxmoor House. This book was released on 2009-11-24 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The more than 800 recipes found in this book showcase the latest trends in healthy cooking, highlight the ingredients and flavors of world cuisines, and provide readers with an array of menus for every occasion. Full-color photos throughout.

101 Square Meals

Author :
Publisher :
ISBN 13 : 9781874075141
Total Pages : 120 pages
Book Rating : 4.0/5 (751 download)

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Book Synopsis 101 Square Meals by :

Download or read book 101 Square Meals written by and published by . This book was released on 1998 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Cooking Light Annual Recipes

Author :
Publisher :
ISBN 13 :
Total Pages : 416 pages
Book Rating : 4.:/5 (956 download)

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Book Synopsis Cooking Light Annual Recipes by :

Download or read book Cooking Light Annual Recipes written by and published by . This book was released on 2002 with total page 416 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Light & Healthy Cooking

Author : Good Housekeeping
Publisher : Union Square + ORM
ISBN 13 : 1588169553
Total Pages : 508 pages
Book Rating : 4.5/5 (881 download)

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Book Synopsis Light & Healthy Cooking by : Good Housekeeping

Download or read book Light & Healthy Cooking written by Good Housekeeping and published by Union Square + ORM. This book was released on 2012-03-06 with total page 508 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the test kitchen of America’s iconic lifestyle magazine, “beautifully-photographed recipes . . . nutritionally sound meals . . . [and] delicious discoveries.”(Publishers Weekly) Great-tasting food and guilt-free eating pleasure: with this brand-new collection of 250 light, healthy, and delicious recipes from Good Housekeeping, you don't have to sacrifice flavor to eat right. From a scrumptious homey lasagna to a strawberry-rhubarb crisp you'll be proud to serve, all these dishes are family-friendly. Not only do the recipes incorporate healthful ingredients, and have thirty percent or fewer calories from fat, but many take less than a half-hour to complete. You'll even find slimmed-down versions of beloved comfort foods like burritos, burgers, pizza, pastas, and brownies. With invaluable tips on counting calories, understanding food labels, sensible shopping, and more, this cookbook makes eating well simple and satisfying.

The Best-Kept Secrets of Healthy Cooking

Author : Sandra Woodruff
Publisher : Penguin
ISBN 13 : 9780895298805
Total Pages : 390 pages
Book Rating : 4.2/5 (988 download)

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Book Synopsis The Best-Kept Secrets of Healthy Cooking by : Sandra Woodruff

Download or read book The Best-Kept Secrets of Healthy Cooking written by Sandra Woodruff and published by Penguin. This book was released on 2000-04-10 with total page 390 pages. Available in PDF, EPUB and Kindle. Book excerpt: In her nine previous cookbook bestsellers, Sandra Woodruff proved that fat-free cooking is as easy and delicious as it is nutritious. Now, in a book that's destined to become the kitchen bible for health- conscious cooks everywhere, she's collected all of her best fat-free and low-fat recipes in a single volume. Each of these recipes is a winner - a table-tested favorite that will please even the pickiest eaters. From Creamy Mushroom Soup to Chocolate Cherry Tunnel Cake, this is the only cookbook people need for a lifetime of healthy eating.