Encyclopedia of Lifestyle Medicine and Health

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Author :
Publisher : SAGE
ISBN 13 : 1412950236
Total Pages : 1297 pages
Book Rating : 4.4/5 (129 download)

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Book Synopsis Encyclopedia of Lifestyle Medicine and Health by : James M. Rippe

Download or read book Encyclopedia of Lifestyle Medicine and Health written by James M. Rippe and published by SAGE. This book was released on 2012-02-14 with total page 1297 pages. Available in PDF, EPUB and Kindle. Book excerpt: These three volumes sort out the science behind nightly news reports and magazine cover stories, and help define the interdisciplinary field of lifestyle medicine and health.

Lifestyle Medicine

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Author :
Publisher : Springer
ISBN 13 : 3319246879
Total Pages : 367 pages
Book Rating : 4.3/5 (192 download)

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Book Synopsis Lifestyle Medicine by : Jeffrey I. Mechanick

Download or read book Lifestyle Medicine written by Jeffrey I. Mechanick and published by Springer. This book was released on 2016-03-18 with total page 367 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lifestyle – the manner in which people live – is fundamental to health, wellness, and prevention of disease. It follows that attention to lifestyle is critically important to effective and successful health care. But here’s the challenge: health care professionals receive very little, if any, formal training about lifestyle counseling and therefore are ill equipped to incorporate lifestyle issues into clinical practice. In response, “Lifestyle Medicine” is evolving as a means to fill this knowledge gap. Lifestyle medicine approaches health and wellness by harnessing the power of lifestyle-related behaviors and influencing the environment we live in. It is a formal approach that promises to enhance and strengthen a re-invigorated health care system that is still outpaced by the epidemic proportions and complexity of chronic diseases like obesity, diabetes, depression, hypertension, and cancer, among others. Lifestyle Medicine: A Manual for Clinical Practice presents this formal approach in a pragmatic context. This unique and practical manual provides clear and succinct guidance on nearly all aspects of lifestyle medicine. The approach is both explanatory and pragmatic, providing case studies and bulleted translation of academic information into clinical practice recommendations. There is an emphasis on scientific evidence wherever possible as well as opinions by the expert chapter authors who practice lifestyle medicine. There is a “how-to” rationality to the book, consistent with a premise that any and all health care professionals should, and perhaps must, incorporate lifestyle medicine. A valuable checklist is included at the close of the book that summarizes key points and provides a practical tool for routine patient encounters.

Manual of Lifestyle Medicine

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Author :
Publisher : CRC Press
ISBN 13 : 1000381404
Total Pages : 223 pages
Book Rating : 4.0/5 (3 download)

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Book Synopsis Manual of Lifestyle Medicine by : James M. Rippe

Download or read book Manual of Lifestyle Medicine written by James M. Rippe and published by CRC Press. This book was released on 2021-05-06 with total page 223 pages. Available in PDF, EPUB and Kindle. Book excerpt: The fundamental premise of lifestyle medicine is that daily habits profoundly impact health and quality of life both in the short-term and long-term. Written by lifestyle medicine pioneer and cardiologist , Dr. James Rippe, this book provides a clinically oriented, evidence-based look into key lifestyle factors and how to prescribe them to individuals of all ages. Written for professionals working at all levels of medical and healthcare practice, this manual summarizes the major components of lifestyle medicine, from physical activity and nutrition to weight management and the avoidance of tobacco products. It includes clinical guidelines and practices for using lifestyle medicine principles to lower the risk of numerous chronic conditions. The manual also provides information on behavior change, approaches to lowering the risk of dementia, treatment of addictions and injury prevention. Features: Explains how lifestyle medicine can reduce the risk of heart disease, diabetes, cancer, osteoarthritis, dementia and many other chronic conditions. Chapters begin with bulleted key points and conclude with a list of clinical applications. Provides strategies for prescribing physical activity and helping patients improve their nutrition, lose weight if necessary and reduce stress. Includes clinically relevant sections on “Treating Addiction, Preventing Injury and Improving Brain Health”. This book provides updated and clinically targeted summaries used in conjunction with Dr. Rippe's major academic textbook Lifestyle Medicine, now in its third edition, published by CRC Press/Taylor & Francis Group, LLC.

Textbook of Lifestyle Medicine

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Author :
Publisher : John Wiley & Sons
ISBN 13 : 1119704375
Total Pages : 291 pages
Book Rating : 4.1/5 (197 download)

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Book Synopsis Textbook of Lifestyle Medicine by : Labros S. Sidossis

Download or read book Textbook of Lifestyle Medicine written by Labros S. Sidossis and published by John Wiley & Sons. This book was released on 2022-01-19 with total page 291 pages. Available in PDF, EPUB and Kindle. Book excerpt: Textbook of Lifestyle Medicine The Textbook of Lifestyle Medicine provides foundational knowledge essential to students and scientists across various disciplines to better understand this new area of research and practice. Incorporating the latest evidence-based research on the relationships between lifestyle factors and disease, this unique book discusses the practical tools necessary to address growing public health crises such as obesity, cancer, diabetes, and cardiovascular disease using a holistic approach to physical, mental, and spiritual wellness. The book offers comprehensive and up-to-date coverage of how lifestyle medicine professionals can prevent and mitigate ‘Lifestyle Diseases’. Clear and accessible chapters explore modifiable lifestyle factors that positively affect health, nutrition, exercise, sleep, stress control, and social support, and highlight the negative impact of smoking, alcohol abuse, and other unhealthy lifestyles. Topics include sleep physiology, the genetic background and development of noncommunicable diseases (NCDs), the characteristics and principles of healthy lifestyle, the clinical significance of physical activity, and the mechanisms connecting social interaction and health implications. This important resource: Discusses the global burden and risk factors of the modern disease epidemic Covers a variety of nutritional approaches including the Mediterranean Diet and the Dietary Approaches to Stop Hypertension (DASH) diet Features in-depth coverage of the Mediterranean Lifestyle, a holistic approach to health and wellness Includes a clinical practice section and appendices on preventive medicine and public health tools and recommendations Contains key points, take-home messages, self-assessment questions, color artwork and numerous references, citations, internet links, and further reading suggestions Written by two world experts in this growing field, the Textbook of Lifestyle Medicine is a must-have volume for students and practitioners in nutrition, exercise physiology, psychology, addiction therapy, sleep therapy, as well as physicians, nurses, and other health professionals wanting to expand their knowledge and practice.

Lifestyle Medicine

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Author :
Publisher : Academic Press
ISBN 13 : 0128104260
Total Pages : 486 pages
Book Rating : 4.1/5 (281 download)

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Book Synopsis Lifestyle Medicine by : Michael Sagner

Download or read book Lifestyle Medicine written by Michael Sagner and published by Academic Press. This book was released on 2017-03-18 with total page 486 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lifestyle Medicine: Lifestyle, the Environment and Preventive Medicine in Health and Disease, Third Edition, is an adjunct approach to health practice that seeks to deal with the more complex modern determinants of chronic diseases—primarily lifestyle and the environments driving such lifestyles—in contrast to the microbial 'causes' of infectious disease. Our lifestyle choices have a profound effect on our health. As we live longer, one thing is clear: many of us will spend time living with injury and chronic illness due to our own choices. Changes in health patterns typically follow shifts in living conditions. Disease patterns have changed worldwide, from infectious to chronic diseases such as obesity, diabetes, and heart disease. This change has been so emphatic—nearly 70% of all presentations to a doctor in modern western societies are now chronic disease related—that medical services are being forced to change to accommodate this. New chapters in this third edition explain the link between energy intake and expenditure; consider how modern technology are determinants of chronic disease; show how environmental influences, such as endocrine disruptors, influence our health; and summarize recent research on early childhood experiences and chronic disease. - Explores the relationship between lifestyle and environmental drivers and the major modern chronic diseases - Outlines the knowledge and skills bases required by health professionals to deal with lifestyle and environmental determinants of chronic disease, as well as the tools and procedures available for doing this - Develops pedagogy for Lifestyle Medicine that will enable it to become a practical adjunct to conventional health and medical practice - Features new chapters explaining the link between energy intake and expenditure, and more

Improving Women’s Health Across the Lifespan

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Author :
Publisher : CRC Press
ISBN 13 : 1000472493
Total Pages : 460 pages
Book Rating : 4.0/5 (4 download)

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Book Synopsis Improving Women’s Health Across the Lifespan by : Michelle Tollefson

Download or read book Improving Women’s Health Across the Lifespan written by Michelle Tollefson and published by CRC Press. This book was released on 2021-10-24 with total page 460 pages. Available in PDF, EPUB and Kindle. Book excerpt: The book is an evidence-based source of information on women’s health issues for health professionals already practicing lifestyle medicine, as well as an entry level textbook for those new to the field of lifestyle medicine. The collective expertise of each of the editors along with content provided by leaders within the American College of Lifestyle Medicine fills a much-needed void within the specialty of Lifestyle Medicine and is for providers of women’s health globally.

Obesity Prevention and Treatment

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Publisher : CRC Press
ISBN 13 : 1000456625
Total Pages : 236 pages
Book Rating : 4.0/5 (4 download)

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Book Synopsis Obesity Prevention and Treatment by : James M. Rippe

Download or read book Obesity Prevention and Treatment written by James M. Rippe and published by CRC Press. This book was released on 2021-09-23 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt: The World Health Organization estimates that there are 2.1 billion individuals with obesity globally. Nearly three quarters of adults in the United States are overweight or obese. The average individual with obesity cuts ten years off their life expectancy, yet less than 40% of physicians routinely counsel individuals concerning the adverse health consequences of obesity. Obesity Prevention and Treatment: A Practical Guide equips healthcare practitioners to include effective weight management counselling in the daily practice of medicine. Written by lifestyle medicine pioneer and cardiologist, Dr. James Rippe and obesity expert Dr. John Foreyt, this book provides evidence-based discussions of obesity and its metabolic consequences. A volume in the Lifestyle Medicine Series, it provides evidence-based information about the prevention and treatment of obesity through lifestyle measures, such as regular physical activity and sound nutrition, as well as the use of new medications or bariatric surgery available to assist in weight management. Provides a framework and practical strategies to assist practitioners in safe and effective treatments of obesity. Contains information explaining the relationship between obesity and increased risk of heart disease, diabetes, cancer, osteoarthritis, and other chronic conditions. Chapters begin with bulleted key points and conclude with a list of Clinical Applications. Written for practitioners at all levels, this user-friendly, evidence-based book on obesity prevention and treatment will be valuable to practitioners in general medicine or subspecialty practices.

Lifestyle Medicine

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Author :
Publisher : John Wiley & Sons
ISBN 13 : 1119795966
Total Pages : 240 pages
Book Rating : 4.1/5 (197 download)

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Book Synopsis Lifestyle Medicine by : Ifeoma Monye

Download or read book Lifestyle Medicine written by Ifeoma Monye and published by John Wiley & Sons. This book was released on 2021-09-08 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: LIFESTYLE MEDICINE Written by an interdisciplinary and multinational team of distinguished medical doctors and authors, Lifestyle Medicine presents a collection of multiple-choice questions (MCQs) designed to help prepare a new generation of clinicians with the necessary knowledge to practice lifestyle medicine safely and confidently. Ideal for anyone preparing for examinations in the new specialty of lifestyle medicine at the postgraduate level, and especially useful for those studying for the Diploma in Lifestyle Medicine, taking the American Board of Lifestyle Medicine or International Board of Lifestyle Medicine exams, you???ll find every key aspect of lifestyle ??medicine in this book. 25 questions covering an introduction to lifestyle medicine, including definitions, the difference between lifestyle medicine and other fields, and Physician’s Competencies in the practice of lifestyle medicine 62 questions covering the fundamentals of health behaviour change 47 questions covering key clinical processes in lifestyle medicine, including the classification of different lifestyle-related illnesses, measures of fitness, and fitness testing options 88 questions covering nutrition science, assessment, and prescription, including food labels and prescribing nutrition And much, much more: a total of 531 questions covering all key aspects of lifestyle medicine Perfect for clinicians in virtually any specialty aiming to develop expertise in lifestyle medicine, Lifestyle Medicine will also earn a place on the shelves of nurses and other allied health professionals, including pharmacists, dietitians and nutritionists, health educators, researchers, health coaches, and occupational therapists.

Creating a Lifestyle Medicine Center

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Author :
Publisher : Springer Nature
ISBN 13 : 3030480887
Total Pages : 374 pages
Book Rating : 4.0/5 (34 download)

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Book Synopsis Creating a Lifestyle Medicine Center by : Jeffrey I. Mechanick

Download or read book Creating a Lifestyle Medicine Center written by Jeffrey I. Mechanick and published by Springer Nature. This book was released on 2020-09-04 with total page 374 pages. Available in PDF, EPUB and Kindle. Book excerpt: Building on the groundbreaking work Lifestyle Medicine (2016), this unique new book bridges the gap between theory and practice by providing detailed information on the real-world development and creation of a Lifestyle Medicine Center, whether independently or as part of an established medical program or department. Part one sets the stage by establishing the rationale for creating a Lifestyle Medicine Center as well as the medical and economic burden it seeks to alleviate. The construction of the physical facility and all of the myriad details of the program and its key players are covered in part two, from the structural to the aesthetic, including informatics, developing patient resources and education tools, current technologies and applications, the role of the dietitian and exercise physiologist, inpatient consultation, the importance of community engagement, and more. Part three is comprised of case studies of existing, successful Lifestyle Medicine Centers across the country, with detailed descriptions of their history, development, programs and challenges. Chapters are supported with plentiful figures, tables and useful links. The burden of chronic disease in the U.S. and globally is growing, with pervasive direct and indirect multi-scale adverse effects on health and well-being, economics, and quality of life. Notwithstanding the remarkable progress in biomedical technology, the role of lifestyle medicine in managing chronic disease in a preventive care model is paramount; however, the relevant and effective education in lifestyle medicine is lacking. Translating the theory into action steps, instantiated by case studies with critical interpretations and problem-solving tools, Creating a Lifestyle Medicine Center is the go-to resource for family and primary care physicians, internal medicine physicians, and all clinical specialties interested in planning and developing a lifestyle medicine program.

Handbook of Mind-Body Medicine for Primary Care

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Publisher : SAGE
ISBN 13 : 9780761923237
Total Pages : 570 pages
Book Rating : 4.9/5 (232 download)

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Book Synopsis Handbook of Mind-Body Medicine for Primary Care by : Donald Moss

Download or read book Handbook of Mind-Body Medicine for Primary Care written by Donald Moss and published by SAGE. This book was released on 2003 with total page 570 pages. Available in PDF, EPUB and Kindle. Book excerpt: Emphasizing the concepts and technologies of clinical psychophysiology in providing an evidence-based empirical approach to problems of patients in primary care medicine, this text has a bio-psychosocial perspective.

Lifestyle Medicine Handbook

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Publisher :
ISBN 13 : 9781606794135
Total Pages : 441 pages
Book Rating : 4.7/5 (941 download)

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Book Synopsis Lifestyle Medicine Handbook by : Beth Frates

Download or read book Lifestyle Medicine Handbook written by Beth Frates and published by . This book was released on 2019 with total page 441 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Lifestyle Medicine Handbook: An Introduction to the Power of Healthy Habits is a well-researched and practical resource for anyone who wants to know more about the field of lifestyle medicine. Blending lifestyle medicine knowledge with clinical examples, this cutting-edge book offers a comprehensive overview of the eight pillars of lifestyle medicine. Published in collaboration with the American College of Lifestyle Medicine, this handbook is designed to introduce individuals and practitioners at all levels to the importance of daily habits and actions in health and quality of life.

Lifestyle Psychiatry

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Publisher : American Psychiatric Pub
ISBN 13 : 1615371664
Total Pages : 418 pages
Book Rating : 4.6/5 (153 download)

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Book Synopsis Lifestyle Psychiatry by : Douglas L. Noordsy, M.D.

Download or read book Lifestyle Psychiatry written by Douglas L. Noordsy, M.D. and published by American Psychiatric Pub. This book was released on 2019-04-08 with total page 418 pages. Available in PDF, EPUB and Kindle. Book excerpt: Exercise, a healthy diet, stress management, sound sleep: Most practitioners would agree that living well can mitigate the impact of mental disorders. Yet many are unprepared to address lifestyle factors in their care of patients. Lifestyle Psychiatry seeks to instill confidence by collating and analyzing the impressive emerging body of evidence that supports the efficacy of healthy lifestyle practices -- both as the primary intervention and in conjunction with traditional treatments such as psychopharmacology or psychotherapy -- in preventing and managing psychiatric disorders. This volume examines the impact of lifestyle interventions -- from exercise, yoga, and tai chi to mindfulness and meditation, diet and nutrition, and sleep management -- on psychiatric disorders, including depression, anxiety, posttraumatic stress disorder, schizophrenia, and addiction. Readers can readily find data to support the use of specific lifestyle interventions for a patient presenting with a specific disorder. Detailed descriptions of the mechanisms of each lifestyle intervention also prepare practitioners to educate their patients on the specific neurobiological and psychological effects of these interventions to support their recovery. With chapters that focus on developing a robust therapeutic alliance and inspiring patients to assume responsibility for their own well-being, this guide provides a framework for lasting, sustainable lifestyle changes. Additionally, the book discusses the impact of the provider's lifestyle on clinical behavior and the implications of lifestyle medicine and psychiatry for health care systems and population health, offering a broader examination of the important role this new field can play in leading a sophisticated, holistic approach to optimizing wellness.

Lifestyle Medicine

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Publisher : McGraw-Hill Book Company Australia
ISBN 13 : 9780070138179
Total Pages : 320 pages
Book Rating : 4.1/5 (381 download)

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Book Synopsis Lifestyle Medicine by : Garry Egger

Download or read book Lifestyle Medicine written by Garry Egger and published by McGraw-Hill Book Company Australia. This book was released on 2007-12-04 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Up to 70% of all visits to a doctor are now thought to have a predominantly lifestyle-based cause." 5 STAR DOODY'S REVIEW! ". It has a refreshingly broad scope, as it addresses many issues rather than the usual, single-issue book on lifestyles....This is an outstanding book, easy to read, with a very broad scope, and full of useful approaches to discuss lifestyle problems with patients. This is a tremendous addition to every clinician's armamentarium."--Doody's Review Service "This comprehensive yet highly readable text summarizes the theoretical framework behind lifestyle medicine and provides practical guidance for GPs and allied health professionals to implement preventative 'three A' (Assess, Advise, Arrange) interventions in brief clinical consultations....this excellent resource offers strategies that may provide health care teams with practical approaches that are, for the most part, realistic to implement in primary care settings."--American Journal of Lifestyle Medicine Lifestyle Medicine is the essential book for contemporary times. It concentrates largely on the contribution that can be made directly by the clinician at the personal level. But what is "lifestyle medicine?" Lifestyle medicine calls for a modified approach to health management to help clinicians effectively prevent, treat, and manage a range of modern health problems with predominantly lifestyle-based etiologies. The rise in obesity worldwide has focused attention on lifestyle as a prominent cause of disease. However, obesity is just one manifestation, albeit an obvious one, of lifestyle-related problems. A wide range of others have resulted from the environment and behaviors associated with our modern way of living. Inactivity, poor and over-nutrition, smoking, drug and alcohol abuse, inappropriate medication, stress, unsafe sexual behavior, inadequate sleep, risk-taking, and environmental exposure (i.e. sun, chemicals, the built environment) are significant modern causes of disease. New and adaptive approaches to health management are needed to deal with these complex problems. Lifestyle Medicine provides these tools to enable clinicians to successfully manage patients in our current environment. Key Features: Presents the latest research Written by a team of renowned experts Highly practical and accessible format Includes practice tips, key points, and professional resources

The Oxford Handbook of the History of Medicine

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Publisher : Oxford University Press, USA
ISBN 13 : 0199546495
Total Pages : 691 pages
Book Rating : 4.1/5 (995 download)

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Book Synopsis The Oxford Handbook of the History of Medicine by : Mark Jackson

Download or read book The Oxford Handbook of the History of Medicine written by Mark Jackson and published by Oxford University Press, USA. This book was released on 2011-08-25 with total page 691 pages. Available in PDF, EPUB and Kindle. Book excerpt: In three sections, the Oxford Handbook of the History of Medicine celebrates the richness and variety of medical history around the world. It explore medical developments and trends in writing history according to period, place, and theme.

Nutrition in Lifestyle Medicine

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Publisher : Humana Press
ISBN 13 : 3319430270
Total Pages : 444 pages
Book Rating : 4.3/5 (194 download)

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Book Synopsis Nutrition in Lifestyle Medicine by : James M. Rippe

Download or read book Nutrition in Lifestyle Medicine written by James M. Rippe and published by Humana Press. This book was released on 2016-12-29 with total page 444 pages. Available in PDF, EPUB and Kindle. Book excerpt: This newest addition to the Nutrition and Health series focuses on nutrition’s key role in lifestyle interventions to prevent and manage diseases. The book pays particular attention to nutritional considerations related to obesity, diabetes, and cardiovascular disease. Edited by cardiologist, Dr. James Rippe, a well-known expert in the nascent specialty of Lifestyle Medicine, Nutrition in Lifestyle Medicine will also focus on a variety of specialized areas such as nutrition for athletes and physically active individuals, hydration, and nutrition throughout the life cycle (spanning from children to individuals over the age of 60). In addition, chapters will be included on controversies in nutrition, such as health effects of added sugars and saturated fatty acids in the diet. Finally, specialized chapters will be included in such areas as nutrition for women, nutrition for men, nutrition for latinos, the use of supplements, communication about nutrition, public policy issues, and the interface between nutrition and physical activity. Lifestyle Medicine, supported by the American Journal of Lifestyle Medicine, Dr. Rippe’s textbook Lifestyle Medicine (CRC Press, 2013) and American College of Lifestyle Medicine (ACLM), is a new national medicine specialty that stresses the use of lifestyle interventions in the treatment and management of disease. Its practitioners effectively manage medical treatments alongside the lifestyle interventions, for example lowering insulin treatment for patients with diabetes, reducing the dose of anti-hypertension medications for people with hypertension, and prescribing certain medical interventions that aid in smoking cessation.

Handbook of Obesity Treatment, Second Edition

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Author :
Publisher : Guilford Publications
ISBN 13 : 1462535569
Total Pages : 737 pages
Book Rating : 4.4/5 (625 download)

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Book Synopsis Handbook of Obesity Treatment, Second Edition by : Thomas A. Wadden

Download or read book Handbook of Obesity Treatment, Second Edition written by Thomas A. Wadden and published by Guilford Publications. This book was released on 2018-07-30 with total page 737 pages. Available in PDF, EPUB and Kindle. Book excerpt: The leading clinical reference work in the field--now significantly revised with 85% new material--this handbook has given thousands of practitioners and students a comprehensive understanding of the causes, consequences, and management of adult and childhood obesity. In concise, extensively referenced chapters from preeminent authorities, the Handbook presents foundational knowledge and reviews the state of the science of evidence-based psychosocial and lifestyle interventions as well as pharmacological and surgical treatments. It provides guidelines for conducting psychosocial and medical assessments and for developing individualized treatment plans. The effects of obesity--and of weight loss--on physical and psychological well-being are reviewed, as are strategies for helping patients maintain their weight loss. New to This Edition *Many new authors and topics; extensively revised and expanded with over 15 years of research and clinical advances, including breakthroughs in understanding the biological regulation of appetite and body weight. *Section on contributors to obesity, with new chapters on food choices, physical activity, sleep, and psychosocial and environmental factors. *Chapters on novel treatments for adults--acceptance and commitment therapy, motivational interviewing, digitally based interventions, behavioral economics, community-based programs, and nonsurgical devices. *Chapters on novel treatments for children and adolescents--school-based preventive interventions, pharmacological treatment, and bariatric surgery. *Chapters on the gut microbiome, the emerging field of obesity medicine, reimbursement for weight loss therapies, and managing co-occurring eating disorders and obesity.

Prepper's Survival Medicine Handbook

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1612435866
Total Pages : 240 pages
Book Rating : 4.6/5 (124 download)

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Book Synopsis Prepper's Survival Medicine Handbook by : Scott Finazzo

Download or read book Prepper's Survival Medicine Handbook written by Scott Finazzo and published by Simon and Schuster. This book was released on 2016-09-13 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: A handy guide to field-tested medical procedures for when no doctor is available—from the author of The Neighborhood Emergency Response Handbook. When disaster strikes and no first responders are around, you’ll have to rely on your own medical knowledge to survive. Prepper’s Survival Medicine Handbook goes beyond basic first aid to teach you military-tested methods for treating life-threatening medical conditions, including: Gunshot wounds Third degree burns Radiation exposure Broken bones Ruptured arteries Severed limbs Poisonous snakebites Anaphylactic shock The author, an emergency responder, details step-by-step treatment for everything from hypothermia and heat stroke to seizures and cardiac emergencies. Using information from actual military field manuals, this book provides everything you need to keep you and your loved ones safe when there’s nowhere else to turn.