Lifesaving Gratitude

Download Lifesaving Gratitude full books in PDF, epub, and Kindle. Read online Lifesaving Gratitude ebook anywhere anytime directly on your device. Fast Download speed and no annoying ads. We cannot guarantee that every ebooks is available!

Lifesaving Gratitude

Author : Bunny Terry
Publisher : Canadian River Press
ISBN 13 : 9781736061800
Total Pages : 262 pages
Book Rating : 4.0/5 (618 download)

DOWNLOAD NOW!

Book Synopsis Lifesaving Gratitude by : Bunny Terry

Download or read book Lifesaving Gratitude written by Bunny Terry and published by Canadian River Press. This book was released on 2021-01-16 with total page 262 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you've ever been ugly dumped, knocked off your feet, financially devastated, stunned by a potentially fatal diagnosis, or paralyzed by fear, you'll find comfort and strategies for surviving and eventually thriving in this book. Bunny Terry experienced all of these and was diagnosed with stage IV colon cancer on a day when she thought she was the healthiest person in the world. Her surprising journey through the maze of illness, treatment, surgery, and recovery, along with her stubborn daily practice of gratitude, even when she wanted to throw her gratitude journal off a cliff, will leave you laughing, crying, and hopefully feeling grateful, even when it seems impossible.The author heard her father say daily, "If life were any better, I'd have to be two people," even in moments when things seemed especially dire. He said it when he was losing the farm, when she was an unwed pregnant college student, when she was getting her third divorce, and even when she was diagnosed with stage IV cancer. Putting that practice of positivity and gratitude to work when she was ill and struggling with chemo was no easy feat, but it frequently felt like the only alternative to outright despair. In unexpected, simple, and profound language, Bunny's transparent sharing of her cancer, her vulnerability, her physical pain, and her gratitude story will move you to tears at the same time that it gives you tools for saving your own life with a gratitude practice.

365 Thank Yous

Author : John Kralik
Publisher : Hachette Books
ISBN 13 : 1401396496
Total Pages : 177 pages
Book Rating : 4.4/5 (13 download)

DOWNLOAD NOW!

Book Synopsis 365 Thank Yous by : John Kralik

Download or read book 365 Thank Yous written by John Kralik and published by Hachette Books. This book was released on 2010-12-28 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: One recent December, at age 53, John Kralik found his life at a terrible, frightening low: his small law firm was failing; he was struggling through a painful second divorce; he had grown distant from his two older children and was afraid he might lose contact with his young daughter; he was living in a tiny apartment where he froze in the winter and baked in the summer; he was 40 pounds overweight; his girlfriend had just broken up with him; and overall, his dearest life dreams--including hopes of upholding idealistic legal principles and of becoming a judge--seemed to have slipped beyond his reach. Then, during a desperate walk in the hills on New Year's Day, John was struck by the belief that his life might become at least tolerable if, instead of focusing on what he didn't have, he could find some way to be grateful for what he had. Inspired by a beautiful, simple note his ex-girlfriend had sent to thank him for his Christmas gift, John imagined that he might find a way to feel grateful by writing thank-you notes. To keep himself going, he set himself a goal--come what may--of writing 365 thank-you notes in the coming year. One by one, day after day, he began to handwrite thank yous--for gifts or kindnesses he'd received from loved ones and coworkers, from past business associates and current foes, from college friends and doctors and store clerks and handymen and neighbors, and anyone, really, absolutely anyone, who'd done him a good turn, however large or small. Immediately after he'd sent his very first notes, significant and surprising benefits began to come John's way--from financial gain to true friendship, from weight loss to inner peace. While John wrote his notes, the economy collapsed, the bank across the street from his office failed, but thank-you note by thank-you note, John's whole life turned around. 365 Thank Yous is a rare memoir: its touching, immediately accessible message--and benefits--come to readers from the plainspoken storytelling of an ordinary man. Kralik sets a believable, doable example of how to live a miraculously good life. To read 365 Thank Yous is to be changed.

The Little Book of Gratitude

Author : Dr Robert A Emmons PhD
Publisher : Gaia
ISBN 13 : 1856753662
Total Pages : 95 pages
Book Rating : 4.8/5 (567 download)

DOWNLOAD NOW!

Book Synopsis The Little Book of Gratitude by : Dr Robert A Emmons PhD

Download or read book The Little Book of Gratitude written by Dr Robert A Emmons PhD and published by Gaia. This book was released on 2016-07-14 with total page 95 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gratitude is the simple, scientifically proven way to increase happiness and encourage greater joy, love, peace, and optimism into our lives. Through easy practices, such as keeping a daily gratitude journal, writing letters of thanks, and meditating on the good we have received, we can improve our health and wellbeing, enhance our relationships, encourage healthy sleep, and heighten feelings of connectedness. Easily accessible and available to everyone, the practice of gratitude will benefit every area of your life and generate a positive ripple effect. This beautiful book, written by Dr Robert A Emmons, Professor of Psychology at UC Davis, California, discusses the benefits of gratitude and teaches easy techniques to foster gratitude every day.

Gratitude For Manifestation - How To Become The Master Of Your Life Through Gratitude

Author : Kathleen Cameron
Publisher : Leadher Publishing
ISBN 13 : 9781777017750
Total Pages : 232 pages
Book Rating : 4.0/5 (177 download)

DOWNLOAD NOW!

Book Synopsis Gratitude For Manifestation - How To Become The Master Of Your Life Through Gratitude by : Kathleen Cameron

Download or read book Gratitude For Manifestation - How To Become The Master Of Your Life Through Gratitude written by Kathleen Cameron and published by Leadher Publishing. This book was released on 2021-04 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: At any given moment, you can be on the edge of a massive breakthrough, a quantum leap, or a monumental paradigm shift. Tiny adjustments to your thoughts, feelings, and actions can create a hugely impactful ripple effect that has the power to change your entire life. If you want to manifest anything into your life, you need to zero in on a few simple, foundational practices that, when practiced regularly, can help you attract whatever you want into your life, with ease. Manifestation is possible for everyone, but not everyone will pursue it. Why? Well... probably because it all seems too simple. It seems so simple, in fact, that many will write it off as "unimportant." Manifestation itself is not difficult, but in order for it to work for you, it requires a consistency of effort and a regular focus on what it is you picture attracting into your life. It may take time, yes; but the actual practice is simple. Often when things seem too simple, we assume they aren't powerful. On the contrary, if you're ready to shift, you're about to learn exactly how to manifest your desires into reality. As long as you're willing to commit to the practice and the process, you can see the law of manifestation work for you, too. Kathleen Cameron and Andrea Cox have mastered the art of manifestation. Through regular focus on the very principles you're about to experience inside this journal, they have perfected the art of manifestation and the key concept that sets the foundation for manifestation to occur: gratitude. Kathleen and Andrea are a product of the process you're about to learn. Case in point: they manifested each other into their respective energies for the sole purpose of creating the journal you hold in your hands right now. It began as a thought, it turned into a feeling, it became a visualization and then, it manifested into reality. Gratitude for Manifestation has the potential to unlock your manifesting power and put into practice the most fundamental manifestation techniques you need to attract everything you want into your life. Today can be just one day, or it can be day one. You have the power to decide.

My New Roots

Author : Sarah Britton
Publisher : Clarkson Potter
ISBN 13 : 0804185395
Total Pages : 585 pages
Book Rating : 4.8/5 (41 download)

DOWNLOAD NOW!

Book Synopsis My New Roots by : Sarah Britton

Download or read book My New Roots written by Sarah Britton and published by Clarkson Potter. This book was released on 2015-03-31 with total page 585 pages. Available in PDF, EPUB and Kindle. Book excerpt: At long last, Sarah Britton, called the “queen bee of the health blogs” by Bon Appétit, reveals 100 gorgeous, all-new plant-based recipes in her debut cookbook, inspired by her wildly popular blog. Every month, half a million readers—vegetarians, vegans, paleo followers, and gluten-free gourmets alike—flock to Sarah’s adaptable and accessible recipes that make powerfully healthy ingredients simply irresistible. My New Roots is the ultimate guide to revitalizing one’s health and palate, one delicious recipe at a time: no fad diets or gimmicks here. Whether readers are newcomers to natural foods or are already devotees, they will discover how easy it is to eat healthfully and happily when whole foods and plants are at the center of every plate.

The Miracle Morning (Updated and Expanded Edition)

Author : Hal Elrod
Publisher : Simon and Schuster
ISBN 13 : 1668060353
Total Pages : 304 pages
Book Rating : 4.6/5 (68 download)

DOWNLOAD NOW!

Book Synopsis The Miracle Morning (Updated and Expanded Edition) by : Hal Elrod

Download or read book The Miracle Morning (Updated and Expanded Edition) written by Hal Elrod and published by Simon and Schuster. This book was released on 2024-01-09 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Start waking up to your full potential every single day with the updated and expanded edition of the groundbreaking book that has sold more than two million copies. “So much more than a book. It is a proven methodology that will help you fulfil your potential and create the life you’ve always wanted.” —Mel Robbins, New York Times bestselling author of The High 5 Habit and The 5 Second Rule Getting everything you want out of life isn’t about doing more. It’s about becoming more. Hal Elrod and The Miracle Morning have helped millions of people become the person they need to be to create the life they’ve always wanted. Now, it’s your turn. Hal’s revolutionary SAVERS method is a simple, effective step-by-step process to transform your life in as little as six minutes per day: - Silence: Reduce stress and improve mental clarity by beginning each day with peaceful, purposeful quiet - Affirmations: Reprogram your mind to overcome any fears or beliefs that are limiting your potential or causing you to suffer - Visualization: Experience the power of mentally rehearsing yourself showing up at your best each day - Exercise: Boost your mental and physical energy in as little as sixty seconds - Reading: Acquire knowledge and expand your abilities by learning from experts - Scribing: Keep a journal to deepen gratitude, gain insights, track progress, and increase your productivity by getting clear on your top priorities This updated and expanded edition has more than forty pages of new content, including: - The Miracle Evening: Optimize your bedtime and sleep to wake up every day feeling refreshed and energized for your Miracle Morning - The Miracle Life: Begin your path to inner freedom so you can truly be happy and learn to love the life you have while you create the life you want

The Way of Gratitude

Author : Michael Leach
Publisher :
ISBN 13 : 9781626982321
Total Pages : 304 pages
Book Rating : 4.9/5 (823 download)

DOWNLOAD NOW!

Book Synopsis The Way of Gratitude by : Michael Leach

Download or read book The Way of Gratitude written by Michael Leach and published by . This book was released on 2017-05 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Inspired ideas, stories, essays, poems, meditations, and testimonies from great writers that will add gladness to each of your days. Among the more than 50 contributors are Michelle Obama, Oliver Sacks, Maria Shriver, David Brooks, Mary Oliver, Henri Nouwen, Joyce Rupp, Thich Nhat Hanh, and Richard Rohr.

The Grateful Life

Author : Nina Lesowitz
Publisher : Simon and Schuster
ISBN 13 : 1632280000
Total Pages : 288 pages
Book Rating : 4.6/5 (322 download)

DOWNLOAD NOW!

Book Synopsis The Grateful Life by : Nina Lesowitz

Download or read book The Grateful Life written by Nina Lesowitz and published by Simon and Schuster. This book was released on 2014-09-22 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Grateful Life is a guide to discovering – and realizing – one’s dreams though a positive attitude. Through years of research and practice, authors Nina Lesowitz and Mary Beth Sammons have discovered that grateful living can transform lives. Grateful people are happier people. They are healthier and less stressed. They report much higher levels of satisfaction with their relationships, and are less likely to credit “luck” with the good fortune of others. This book contains inspiring stories about those who practice gratitude as a spiritual practice to rise out of adversity to new life, and it will also show how grateful living is central to the good life and to attracting abundance. Filled with motivational quotes, resources and exercises, The Grateful Life will help people on their journey to create the life they’ve always wanted. Taking the concept of Living Life as a Thank You to the next level, The Grateful Life includes absorbing and transformative stories from the frontlines of real people, who unveil the secret to achieving success – big and small in life.

A Year of Living Kindly

Author : Donna Cameron
Publisher : Simon and Schuster
ISBN 13 : 1631524801
Total Pages : 281 pages
Book Rating : 4.6/5 (315 download)

DOWNLOAD NOW!

Book Synopsis A Year of Living Kindly by : Donna Cameron

Download or read book A Year of Living Kindly written by Donna Cameron and published by Simon and Schuster. This book was released on 2018-09-25 with total page 281 pages. Available in PDF, EPUB and Kindle. Book excerpt: 2020 New York City Big Book Awards Winner in Self-Help: Motivational 2020 14th Annual National Indie Excellence Award-Winner in Self-Help Motivational 2019 IPPY Gold Medal Winner: Self Help 2019 Nautilius Book Awards Gold Winner in Personal Growth & Self-Help 2019 Next Generation Indie Book Awards: Gold Medal Winner in Motivational 2019 Readers’ Favorite Awards: Gold Medal Winner in Nonfiction Self-Help 2019 Eric Hoffer Award Winner: Self-Help 2019 Independent Author Network Book of the Year Awards: First Place in Self-Help 2019 Chanticleer I & I Book Awards for Instruction and Insight Finalist 2019 International Book Awards: Finalist, Self-Help: General 2019 Nancy Pearl Best Book Award: Finalist in Memoir 2019 Eric Hoffer Montaigne Medal: Finalist 2019 Foreword Indies Finalist: Adult Nonfiction—Self-Help Kirkus Reviews Best Books of 2018 Being kind is something most of us do when it’s easy and when it suits us. Being kind when we don’t feel like it, or when all of our buttons are being pushed, is hard. But that’s also when it’s most needed; that’s when it can defuse anger and even violence, when it can restore civility in our personal and virtual interactions. Kindness has the power to profoundly change our relationships with other people and with ourselves. It can, in fact, change the world. In A Year of Living Kindly—using stories, observation, humor, and summaries of expert research—Donna Cameron shares her experience committing to 365 days of practicing kindness. She presents compelling research into the myriad benefits of kindness, including health, wealth, longevity, improved relationships, and personal and business success. She explores what a kind life entails, and what gets in the way of it. And she provides practical and experiential suggestions for how each of us can strengthen our kindness muscle so choosing a life of kindness becomes ever easier and more natural. An inspiring, practical guide that can help any reader make a commitment to kindness, A Year of Living Kindly shines a light on how we can create a better, safer, and more just world—and how you can be part of that transformation.

The Gratitude Explorer Workbook

Author : Kristi Nelson
Publisher : Storey Publishing
ISBN 13 : 163586206X
Total Pages : 173 pages
Book Rating : 4.6/5 (358 download)

DOWNLOAD NOW!

Book Synopsis The Gratitude Explorer Workbook by : Kristi Nelson

Download or read book The Gratitude Explorer Workbook written by Kristi Nelson and published by Storey Publishing. This book was released on 2021-12-21 with total page 173 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your journey to joy. By living gratefully, you can become more present, change your perspective, and awaken possilibity in your life. Dozens of writing prompts, guided reflections, and creative activities -- plus a selection of motivational stickers, postcards, and other engaging tools -- featured in this inspiring workbook will support and strengthen your daily practice and help you share it with others.

Rock and Roll Will Save Your Life

Author : Steve Almond
Publisher : Random House
ISBN 13 : 0679603654
Total Pages : 241 pages
Book Rating : 4.6/5 (796 download)

DOWNLOAD NOW!

Book Synopsis Rock and Roll Will Save Your Life by : Steve Almond

Download or read book Rock and Roll Will Save Your Life written by Steve Almond and published by Random House. This book was released on 2010-04-13 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: Drooling fanatic, n. 1. One who drools in the presence of beloved rock stars. 2. Any of a genus of rock-and-roll wannabes/geeks who walk around with songs constantly ringing in their ears, own more than 3,000 albums, and fall in love with at least one record per week. With a life that’s spanned the phonographic era and the digital age, Steve Almond lives to Rawk. Like you, he’s secretly longed to live the life of a rock star, complete with insane talent, famous friends, and hotel rooms to be trashed. Also like you, he’s content (sort of) to live the life of a rabid fan, one who has converted his unrequited desires into a (sort of) noble obsession. Rock and Roll Will Save Your Life traces Almond’s passion from his earliest (and most wretched) rock criticism to his eventual discovery of a music-crazed soul mate and their subsequent production of two little superfans. Along the way, Almond reflects on the delusional power of songs, the awkward mating habits of drooling fanatics, and why Depression Songs actually make us feel so much better. The book also includes: • sometimes drunken interviews with America’s finest songwriters • a recap of the author’s terrifying visit to Graceland while stoned • a vigorous and credibility-shattering endorsement of Styx’s Paradise Theater • recommendations you will often choose to ignore • a reluctant exegesis of the Toto song “Africa” • obnoxious lists sure to piss off rock critics But wait, there’s more. Readers will also be able to listen to a special free mix designed by the author, available online at www.stevenalmond.com, for the express purpose of eliciting your drool. For those about to rock—we salute you!

Flying High -A PARSI LIFE OF GRATITUDE

Author : Noshir N Sanjana
Publisher : Leadstart Publishing Pvt Ltd
ISBN 13 : 935610641X
Total Pages : 199 pages
Book Rating : 4.3/5 (561 download)

DOWNLOAD NOW!

Book Synopsis Flying High -A PARSI LIFE OF GRATITUDE by : Noshir N Sanjana

Download or read book Flying High -A PARSI LIFE OF GRATITUDE written by Noshir N Sanjana and published by Leadstart Publishing Pvt Ltd. This book was released on with total page 199 pages. Available in PDF, EPUB and Kindle. Book excerpt: At the age of five, Noshir Sanjana's childhood in Shimla was enveloped in his huge blue toy cupboard. Leaving it behind and fleeing Shimla in 1947 with his parents, brother Rusi and sister Lily, in The Burning Blue Cupboard, to marrying the love of his life in Married Six Times to the Same Woman, (hear that, Liz Taylor?) Noshir Sanjana takes his readers on a fun-filled adventure through several decades of his life. Climb aboard his magic carpet in Flying High and meet Mother Teresa in the sky at 30,000 feet in Mother Teresa's Miracle; take a layover in Hotel Marriott in Jeddah and run into Idi Amin, the butcher of Uganda, in the swimming pool changing room in your Speedos in JAMBO! Come, Let's Jacuzzi Together; fly back to Bombay confront the then, reigning world wrestling champion in a road rage encounter (yours, not his) in An Encounter with Dara Singh. Travel with Noshir Sanjana on his multi-faceted career in Air India, his stranger than fiction adventures, his deep attachment to family and friends in a life well lived in harmony with all. Tucked into these 37 nuggets is the somber realization of a here- today gone-tomorrow life with two Air India airplane crashes covered in touching and grief-stricken detail. This masterpiece of contemporary writings, written entirely on a Samsung Galaxy A 71 mobile phone by Noshir Sanjana, is a must read for all Parsis, past and current employees of Air India, and everyone who enjoys the art of good story telling in short captivating beats.

Leading with Grit, Grace and Gratitude

Author : Ritch Eich
Publisher :
ISBN 13 : 9780578698281
Total Pages : 158 pages
Book Rating : 4.6/5 (982 download)

DOWNLOAD NOW!

Book Synopsis Leading with Grit, Grace and Gratitude by : Ritch Eich

Download or read book Leading with Grit, Grace and Gratitude written by Ritch Eich and published by . This book was released on 2020-06-29 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ritch Eich has emerged as one of today's preeminent experts on leadership and its place in business, healthcare, education, the military and life in general. In his fifth book, Leading with Grit, Grace and Gratitude: Timeless Lessons for Life, Eich covers important new ground to teach us powerful and practical lessons of leadership with: -Grit, by transforming organizations through bold initiatives;-Grace when serving, guiding, and mentoring others; and -Gratitude, by understanding how to treat people.

The Moral Psychology of Gratitude

Author : Robert Roberts
Publisher : Rowman & Littlefield
ISBN 13 : 1786606038
Total Pages : 358 pages
Book Rating : 4.7/5 (866 download)

DOWNLOAD NOW!

Book Synopsis The Moral Psychology of Gratitude by : Robert Roberts

Download or read book The Moral Psychology of Gratitude written by Robert Roberts and published by Rowman & Littlefield. This book was released on 2019-01-17 with total page 358 pages. Available in PDF, EPUB and Kindle. Book excerpt: This volume provides readers with the state-of-the-art in research on gratitude. It does so in the form of sixteen never-before published articles on the emotion by leading voices in philosophy and the sciences of the mind.

Why Knot?

Author : Philippe Petit
Publisher : ABRAMS
ISBN 13 : 1613124686
Total Pages : 262 pages
Book Rating : 4.6/5 (131 download)

DOWNLOAD NOW!

Book Synopsis Why Knot? by : Philippe Petit

Download or read book Why Knot? written by Philippe Petit and published by ABRAMS. This book was released on 2013-04-09 with total page 262 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Mr. Petit is the perfect teacher” in this fascinating, educational volume on knot-tying—an art and science that has held civilization together (The Wall Street Journal). Philippe Petit is known for his astounding feat of daring when, on August 7, 1974, he stepped out on a wire illegally rigged between the World Trade Center’s twin towers in New York City. But beyond his balance, courage, and showmanship, there was one thing Petit had to be absolutely certain of—his knots. Without the confidence that his knots would hold, he never would have left the ground. In fact, while most of us don’t think about them beyond tying our shoelaces, the humble knot is crucial in countless contexts, from sailing to sports to industrial safety to art, agriculture, and more. In this truly unique book, Petit offers a guide to tying over sixty of his essential knots, with practical sketches illustrating his methods and clear tying instructions. Filled with photos in which special knots were used during spectacular high-wire walks, quirky knot trivia, personal anecdotes, helpful tips, magic tricks, and special tying challenges, Why Knot? will entertain and educate readers of all ages. “In reading Philippe’s book we are cogently reminded that without the ability to secure a rope, or tether a goat, or make fast the sheets of a galley, much of the civilization that we take for granted would disappear as easily as a slipknot in the hands of a Vegas conjuror.” —Sting, musician and activist “His descriptions are clear, he deploys humor frequently and he makes his points with anecdotes that are colorful and memorable. Explaining the purpose and creation of knots and thanks to those flawless drawings Mr. Petit earns perfect marks.” —The Wall Street Journal

Huntington Beach Lifeguards

Author : Kai Weisser
Publisher : Arcadia Publishing
ISBN 13 : 1439620091
Total Pages : 132 pages
Book Rating : 4.4/5 (396 download)

DOWNLOAD NOW!

Book Synopsis Huntington Beach Lifeguards by : Kai Weisser

Download or read book Huntington Beach Lifeguards written by Kai Weisser and published by Arcadia Publishing. This book was released on 2008-04-28 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Surf City USA lifeguards and marine safety officers protect and serve one of the busiest and most famous beaches in the world. World-class surfing events, volleyball tournaments, and other activities transform Huntington Beachs waterfront into a sea of humanity regularly each summer. The lifeguards patrol three and a half miles of beautiful wide, sandy Orange County shores, which can draw more than 10 million annual visitors, necessitating as many as 3,000 rescues. The ultimate lifeguard sentinel and guardian is the iconic structure on the HB Municipal Pier called Tower Zero, known as The Eye in the Sky, from which lifeguards can see for miles. These vintage photographs include shots of the pier, beach, junior lifeguard activities, competitions, and neighboring Huntington State Beach. Thousands of people and families owe gratitude to the lifeguards of Huntington Beach for nearly a century of vigilance, dedication, and service.

Prisoners of Our Thoughts

Author : Alex Pattakos
Publisher : Berrett-Koehler Publishers
ISBN 13 : 9781576752883
Total Pages : 224 pages
Book Rating : 4.7/5 (528 download)

DOWNLOAD NOW!

Book Synopsis Prisoners of Our Thoughts by : Alex Pattakos

Download or read book Prisoners of Our Thoughts written by Alex Pattakos and published by Berrett-Koehler Publishers. This book was released on 2004 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: This timely book expands on Viktor Frankl's seminal Man's Search for Meaning, examining the book's concepts in depth and widening the market for them by introducing an entirely new way to look at work and the workplace. Alex Pattakos, a former colleague of Frankl's, brings the search for meaning at work within the grasp of every reader using simple, straightforward language. The author distills Frankl's ideas into seven core principles: Exercise the freedom to choose your attitude; Realize your will to meaning; Detect the meaning of life's moments; Don't work against yourself; Look at yourself from a distance; Shift your focus of attention; and Extend beyond yourself. By demonstrating how Dr. Frankl's key principles can be applied to all kinds of work situations, Prisoners of Our Thoughts opens up new opportunities for finding personal meaning and living an authentic work life.