Life On The Move

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Life on the Move

Author : Jasmine Mah-Innocenti
Publisher : Canadian Expat Mom
ISBN 13 : 9781999383404
Total Pages : 226 pages
Book Rating : 4.3/5 (834 download)

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Book Synopsis Life on the Move by : Jasmine Mah-Innocenti

Download or read book Life on the Move written by Jasmine Mah-Innocenti and published by Canadian Expat Mom. This book was released on 2019-06-03 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Imagine handing over your passport in Saudi Arabia, being sent away with the 'women and children' in an evacuated from Congo, catching a ride on the back of a stranger's motorcycle in China, getting closer than you ever thought with your Italian mother- in-law, learning Arabic in a Syrian mosque, finding yourself at a dinner party with your husband's colleague and his multiple wives, or using your second language to teach another grown woman to use a tampon.Life abroad is an adventure. It can be both exhilarating and terrifying, and sometimes there seems to be no middle ground. One things is for sure, living in a country other than your own is anything but ordinary!These pages are filled with stories from woman who have shared the highs and lows of living abroad. The feelings are strong and real on these pages; covering love, loss, friendship and lessons learned across the continents.

On the Move

Author : Oliver Sacks
Publisher : Vintage
ISBN 13 : 0385352557
Total Pages : 416 pages
Book Rating : 4.3/5 (853 download)

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Book Synopsis On the Move by : Oliver Sacks

Download or read book On the Move written by Oliver Sacks and published by Vintage. This book was released on 2015-04-28 with total page 416 pages. Available in PDF, EPUB and Kindle. Book excerpt: When Oliver Sacks was twelve years old, a perceptive schoolmaster wrote in his report: “Sacks will go far, if he does not go too far.” It is now abundantly clear that Sacks has never stopped going. From its opening pages on his youthful obsession with motorcycles and speed, On the Move is infused with his restless energy. As he recounts his experiences as a young neurologist in the early 1960s, first in California, where he struggled with drug addiction, and then in New York, where he discovered a long-forgotten illness in the back wards of a chronic hospital, we see how his engagement with patients comes to define his life. With unbridled honesty and humor, Sacks shows us that the same energy that drives his physical passions—weight lifting and swimming—also drives his cerebral passions. He writes about his love affairs, both romantic and intellectual; his guilt over leaving his family to come to America; his bond with his schizophrenic brother; and the writers and scientists—Thom Gunn, A. R. Luria, W. H. Auden, Gerald M. Edelman, Francis Crick—who influenced him. On the Move is the story of a brilliantly unconventional physician and writer—and of the man who has illuminated the many ways that the brain makes us human.

Move into Life

Author : Anat Baniel
Publisher : Harmony
ISBN 13 : 0307395294
Total Pages : 322 pages
Book Rating : 4.3/5 (73 download)

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Book Synopsis Move into Life by : Anat Baniel

Download or read book Move into Life written by Anat Baniel and published by Harmony. This book was released on 2009-04-28 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Remember a time when you were bursting with energy, curiosity, and creativity? When your body felt strong and flexible, free of any aches and pains? With the Anat Baniel Method, you can feel that way again and experience renewed, intensified vitality–greater health, flexibility, strength, sensuality, clarity of mind, and enthusiasm–now and throughout your life, no matter what your age or physical condition. Your level of vitality is directly connected to your brain. When your brain thrives, growing and making new connections, you are invigorated, infused with a new sense of aliveness and possibility, capable of infinitely new ways of moving, thinking, and feeling. Combining cutting-edge neuroscience, the work of Dr. Moshe Feldenkrais, and her own method based on more than thirty years of experience working with thousands of people around the world, Anat Baniel has defined the Nine Essentials your brain needs to flourish. In this breakthrough book, she offers specific, practical advice for incorporating those Essentials into everything you do to achieve immediate and powerful benefits. In Move Into Life, you’ll: • Learn the Nine Essentials your brain requires to thrive, including movement with attention, subtlety, and variation • Experience simple, safe physical and mental exercises that satisfy those needs and thus awaken your vitality • Discover why and how these methods work • Find easy ways of incorporating the Essentials into your daily life so every activity–from washing the dishes to working at your desk, from interacting with your loved ones to your golf game–brings you renewed vitality Endorsed by leading physicians, scientists, and transformational teachers, the Anat Baniel Method will help you enjoy renewed energy and stamina. You’ll be lighter on your feet. Your memory will be better. Thinking and problem solving will become easier. If you are active in a sport, yoga, or work out at the gym, you will notice yourself performing better and with greater ease and fewer injuries. Most important, you will experience yourself moving more fully into your life.

Move Your Stuff, Change Your Life

Author : Karen Rauch Carter
Publisher : Simon and Schuster
ISBN 13 : 0684866048
Total Pages : 256 pages
Book Rating : 4.6/5 (848 download)

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Book Synopsis Move Your Stuff, Change Your Life by : Karen Rauch Carter

Download or read book Move Your Stuff, Change Your Life written by Karen Rauch Carter and published by Simon and Schuster. This book was released on 2000-01-06 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Applying the ancient Chinese practice of feng shui to modern life, the author reveals how carefully arranging items in the home can lead to remarkable results in love, career, and personal happiness. Original.

Migration

Author : Hugh Dingle
Publisher : Oxford University Press, USA
ISBN 13 : 0199640394
Total Pages : 340 pages
Book Rating : 4.1/5 (996 download)

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Book Synopsis Migration by : Hugh Dingle

Download or read book Migration written by Hugh Dingle and published by Oxford University Press, USA. This book was released on 2014 with total page 340 pages. Available in PDF, EPUB and Kindle. Book excerpt: A broad, multi-specific overview of the physiology, ecology, and evolution of migration, discussing and analysing migration across a full taxonomic range of organisms from primitive plants to classic migrants such as butterflies, whales, and birds.

The Next Great Migration

Author : Sonia Shah
Publisher : Bloomsbury Publishing USA
ISBN 13 : 1635571995
Total Pages : 401 pages
Book Rating : 4.6/5 (355 download)

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Book Synopsis The Next Great Migration by : Sonia Shah

Download or read book The Next Great Migration written by Sonia Shah and published by Bloomsbury Publishing USA. This book was released on 2020-06-02 with total page 401 pages. Available in PDF, EPUB and Kindle. Book excerpt: Finalist for the 2021 PEN/E.O. Wilson Literary Science Writing Award A Library Journal Best Science & Technology Book of 2020 A Publishers Weekly Best Nonfiction Book of 2020 2020 Goodreads Choice Award Semifinalist in Science & Technology A prize-winning journalist upends our centuries-long assumptions about migration through science, history, and reporting--predicting its lifesaving power in the face of climate change. The news today is full of stories of dislocated people on the move. Wild species, too, are escaping warming seas and desiccated lands, creeping, swimming, and flying in a mass exodus from their past habitats. News media presents this scrambling of the planet's migration patterns as unprecedented, provoking fears of the spread of disease and conflict and waves of anxiety across the Western world. On both sides of the Atlantic, experts issue alarmed predictions of millions of invading aliens, unstoppable as an advancing tsunami, and countries respond by electing anti-immigration leaders who slam closed borders that were historically porous. But the science and history of migration in animals, plants, and humans tell a different story. Far from being a disruptive behavior to be quelled at any cost, migration is an ancient and lifesaving response to environmental change, a biological imperative as necessary as breathing. Climate changes triggered the first human migrations out of Africa. Falling sea levels allowed our passage across the Bering Sea. Unhampered by barbed wire, migration allowed our ancestors to people the planet, catapulting us into the highest reaches of the Himalayan mountains and the most remote islands of the Pacific, creating and disseminating the biological, cultural, and social diversity that ecosystems and societies depend upon. In other words, migration is not the crisis--it is the solution. Conclusively tracking the history of misinformation from the 18th century through today's anti-immigration policies, The Next Great Migration makes the case for a future in which migration is not a source of fear, but of hope.

Small Move, Big Change

Author : Caroline L. Arnold
Publisher : Penguin
ISBN 13 : 1101620250
Total Pages : 262 pages
Book Rating : 4.1/5 (16 download)

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Book Synopsis Small Move, Big Change by : Caroline L. Arnold

Download or read book Small Move, Big Change written by Caroline L. Arnold and published by Penguin. This book was released on 2014-01-16 with total page 262 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The most useful guide to getting things done since Getting Things Done." --Adam Grant, author of Give and Take Learn how small behavioral changes can lead to major personal and professional self-improvement Whether trying to lose weight, save money, get organized, or advance on the job, we’re always setting goals and making resolutions, but rarely following through on them. According to longtime Wall Street technology strategist Caroline Arnold, the “big push” strategy of the New Year’s resolution is designed to fail, because it broadly pits our limited willpower stores against an autopilot of entrenched behaviors and attitudes that is far more powerful. To change ourselves permanently, we need to focus our self-control on precise behavioral targets and overwhelm them. Small Move, Big Change is Arnold’s guide to turning broad personal goals into meaningful and discrete behavioral changes that lead to permanent improvement. Providing scores of engaging real-world examples and new scientific findings, she shows us that while the traditional resolution promises rewards on a distant “someday,” microresolutions work because they reward us today by instantly altering our routines and, ultimately, ourselves.

Khmer Women on the Move

Author : Annuska Derks
Publisher : University of Hawaii Press
ISBN 13 : 0824863232
Total Pages : 274 pages
Book Rating : 4.8/5 (248 download)

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Book Synopsis Khmer Women on the Move by : Annuska Derks

Download or read book Khmer Women on the Move written by Annuska Derks and published by University of Hawaii Press. This book was released on 2008-04-23 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This is a fascinating ethnography about young Khmer women moving to the city to work in the garment factories, in prostitution, and as street sellers. The author makes good use of new theoretical approaches in anthropology that focus on negotiation and creativity in situations of rapid change. The result is not only a welcome new book on post-war Cambodia but an important addition to the literature on women, migration, and labor in Southeast Asia and the world." —Judy Ledgerwood, Northern Illinois University Khmer Women on the Move offers a fascinating ethnography of young Cambodian women who move from the countryside to work in Cambodia’s capital city, Phnom Penh. Female migration and urban employment are rising, triggered by Cambodia’s transition from a closed socialist system to an open market economy. This book challenges the dominant views of these young rural women—that they are controlled by global economic forces and national development policies or trapped by restrictive customs and Cambodia’s tragic history. The author shows instead how these women shape and influence the processes of change taking place in present-day Cambodia. Based on field research among women working in the garment industry, prostitution, and street trading, the book explores the complex interplay between their experiences and actions, gender roles, and the broader historical context. The focus on women involved in different kinds of work allows new insight into women’s mobility, highlighting similarities and differences in working conditions and experiences. Young women’s ability to utilize networks of increasing size and complexity allows them to move into and between geographic and social spaces that extend far beyond the village context. Women’s mobility is further expressed in the flexible patterns of behavior that young rural women display when trying to fulfill their own "modern" aspirations along with their family obligations and cultural ideals.

Making the Big Move

Author : Cathy Goodwin
Publisher :
ISBN 13 : 9781572241350
Total Pages : 244 pages
Book Rating : 4.2/5 (413 download)

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Book Synopsis Making the Big Move by : Cathy Goodwin

Download or read book Making the Big Move written by Cathy Goodwin and published by . This book was released on 1999 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: For those faced with a major relocation from one city to another, the move is a great source of grief, stress, and other strong emotions. This book offers readers a challenging reappraisal of what it means to make a major move. A step-by-step plan designed to make the transition a positive experience includes exercises and practical suggestions to help readers come to terms with separation and to get through the first six months in a new location.

Migration : The Biology of Life on the Move

Author : Davis Hugh Dingle Professor in the Department of Entomology and Center for Population Biology University of California
Publisher : Oxford University Press, USA
ISBN 13 : 0195358279
Total Pages : 484 pages
Book Rating : 4.1/5 (953 download)

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Book Synopsis Migration : The Biology of Life on the Move by : Davis Hugh Dingle Professor in the Department of Entomology and Center for Population Biology University of California

Download or read book Migration : The Biology of Life on the Move written by Davis Hugh Dingle Professor in the Department of Entomology and Center for Population Biology University of California and published by Oxford University Press, USA. This book was released on 1996-01-18 with total page 484 pages. Available in PDF, EPUB and Kindle. Book excerpt: Migration is one of the most fascinating and dramatic of all animal behaviors. Historically, however, the study of migration has been fragmented, with ornithologists, entomologists, and marine biologists paying little attention to work outside their own fields. This treatment of the subject shows how comparisons across taxa can in fact illuminate migratory life cycles and the relation of migration to other movements. The book thus takes an integrated ecological perspective, focusing on migration as a biological phenomenon. The work is divided into four parts, each with a brief introductory section. Part I defines migration, gives examples, and places migration in the spectrum of movement behaviors, concluding with a chapter on methods for its study. Part II focuses on proximate mechanisms, including physiology and morphology (and the constraints associated with them), the interactions between migration and wind and current patterns, and the various orientation and navigation mechanisms by which migrants find their way about. Part III on the evolution of migratory life histories addresses the evolutionary and ecological basis for migration and the roles of migration not only in the lives of organisms, but also in the ecological communities in which they live. Part IV is devoted to a brief consideration of migration and its relation to pest management and conservation. As a major contribution to a vital subject, this work will be valued by all researchers and students in the field of animal behavior, ecology, and zoology.

"If They Move . . . Kill 'Em!"

Author : David Weddle
Publisher : Open Road + Grove/Atlantic
ISBN 13 : 0802190081
Total Pages : 453 pages
Book Rating : 4.8/5 (21 download)

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Book Synopsis "If They Move . . . Kill 'Em!" by : David Weddle

Download or read book "If They Move . . . Kill 'Em!" written by David Weddle and published by Open Road + Grove/Atlantic. This book was released on 2016-03-29 with total page 453 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A probing biography of the enfant terrible of 1960s and 1970s film-making . . . exhaustive and endlessly intriguing.” —Booklist Written by the film critic and historian David Weddle, this fascinating account does critical justice to an important body of cinema as it spins the tale of David Samuel Peckinpah’s dramatic, overcharged life and the turbulent times through which he moved. Sam Peckinpah was born into a clan of lumberjacks, cattle ranchers, and frontier lawyers. After a hitch with the Marines, he made his way to Hollywood, where he worked on a string of low-budget features. In 1955 he began writing scripts for Gunsmoke; in less than a year he was one of the hottest writers in television, with two classic series, The Rifleman and The Westerner, to his credit. From there he went on to direct a phenomenal series of features, including Ride the High Country, Straw Dogs, The Getaway, Pat Garrett and Billy the Kid, and The Wild Bunch. Peckinpah was both a hopeless romantic and a grim nihilist, a filmmaker who defined his era as much as he was shaped by it. Rising to prominence in the social and political upheaval of the late sixties and early seventies, Peckinpah and his generation of directors—Stanley Kubrick, Arthur Penn, Robert Altman—broke with convention and turned the traditional genres of Western, science fiction, war, and detective movies inside out. No other era in Hollywood has matched it for sheer energy, audacity, and originality; no one cut a wider path through that time than Sam Peckinpah. “Groundbreaking.” —Michael Sragow, The Atlantic

Keep the Memories, Lose the Stuff

Author : Matt Paxton
Publisher : Penguin
ISBN 13 : 0593418980
Total Pages : 320 pages
Book Rating : 4.5/5 (934 download)

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Book Synopsis Keep the Memories, Lose the Stuff by : Matt Paxton

Download or read book Keep the Memories, Lose the Stuff written by Matt Paxton and published by Penguin. This book was released on 2022-02-08 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: America’s top cleaning expert and star of the hit series Legacy List with Matt Paxton distills his fail-proof approach to decluttering and downsizing. Your boxes of photos, family’s china, and even the kids' height charts aren’t just stuff; they’re attached to a lifetime of memories--and letting them go can be scary. With empathy, expertise, and humor, Keep the Memories, Lose the Stuff, written in collaboration with AARP, helps you sift through years of clutter, let go of what no longer serves you, and identify the items worth keeping so that you can focus on living in the present. For over 20 years, Matt Paxton has helped people from all walks of life who want to live more simply declutter and downsize. As a featured cleaner on Hoarders and host of the Emmy-nominated Legacy List with Matt Paxton on PBS, he has identified the psychological roadblocks that most organizational experts routinely miss but that prevent so many of us from lightening our material load. Using poignant stories from the thousands of individuals and families he has worked with, Paxton brings his signature insight to a necessary task. Whether you’re tired of living with clutter, making space for a loved one, or moving to a smaller home or retirement community, this book is for you. Paxton’s unique, step-by-step process gives you the tools you need to get the job done.

It's Time To Make Your Move

Author : Eddie Sanders
Publisher :
ISBN 13 :
Total Pages : 136 pages
Book Rating : 4.6/5 (748 download)

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Book Synopsis It's Time To Make Your Move by : Eddie Sanders

Download or read book It's Time To Make Your Move written by Eddie Sanders and published by . This book was released on 2020-09-12 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you Sick and Tired of being sick and tired? Are you ready to strive for something different in life? If you answered "YES" to these two questions, then this book is for you! What holds you hostage from pursuing your dreams? If you have decided that the path that you are traveling on is leading you nowhere, then how do you find the right path? It's an inside job. That's right! It starts with changing your mind and believing that you can move forward in your life. It's Time To Make Your Move is designed to inspire, encourage, and motivate you to be courageous and take those first steps to change your life. Let's get started...

Travelling While Black

Author : Nanjala Nyabola
Publisher : Oxford University Press
ISBN 13 : 178738523X
Total Pages : 266 pages
Book Rating : 4.7/5 (873 download)

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Book Synopsis Travelling While Black by : Nanjala Nyabola

Download or read book Travelling While Black written by Nanjala Nyabola and published by Oxford University Press. This book was released on 2021-02-01 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: What does it feel like to move through a world designed to limit and exclude you? What are the joys and pains of holidays for people of colour, when guidebooks are never written with them in mind? How are black lives today impacted by the othering legacy of colonial cultures and policies? What can travel tell us about our sense of self, of home, of belonging and identity? Why has the world order become hostile to human mobility, as old as humanity itself, when more people are on the move than ever? Nanjala Nyabola is constantly exploring the world, working with migrants and confronting complex realities challenging common assumptions - both hers and others'. From Nepal to Botswana, Sicily to Haiti, New York to Nairobi, her sharp, humane essays ask tough questions and offer surprising, deeply shocking and sometimes funny answers. It is time we saw the world through her eyes.

Run for Your Life

Author : Mark Cucuzzella, MD
Publisher : Vintage
ISBN 13 : 1101912383
Total Pages : 386 pages
Book Rating : 4.1/5 (19 download)

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Book Synopsis Run for Your Life by : Mark Cucuzzella, MD

Download or read book Run for Your Life written by Mark Cucuzzella, MD and published by Vintage. This book was released on 2019-04-30 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: A straightforward, easy-to-follow look at the anatomy, biomechanics, and nutrition of running. Dr. Cucuzzella "aims to improve the fitness and well-being of all, from the uninitiated to beginners to veterans who still have new tricks to learn" (Amby Burfoot, Boston Marathon winner, writer at large for Runner’s World magazine, and author of The Runner’s Guide to the Meaning of Life). Despite our natural ability and our human need to run, each year more than half of all runners suffer injuries. Pain and discouragement inevitably follow. Cucuzzella's book outlines the proven, practical techniques to avoid injury and reach the goal of personal fitness and overall health. With clear drawings and black-and-white photographs, the book provides illustrated exercises designed to teach healthy running, along with simple progressions and a running schedule that shows the reader how to tailor their training regimen to their individual needs and abilities.

Moms Moving On

Author : Michelle Dempsey-Multack
Publisher : Simon and Schuster
ISBN 13 : 1982184604
Total Pages : 272 pages
Book Rating : 4.9/5 (821 download)

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Book Synopsis Moms Moving On by : Michelle Dempsey-Multack

Download or read book Moms Moving On written by Michelle Dempsey-Multack and published by Simon and Schuster. This book was released on 2023-03-07 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Trust your gut, take care of yourself, and find new life on the other side with this “straightforward” (Ilene S. Cohen, PhD, award-winning author of When It’s Never About You), empowering guide to divorce for moms. We hear it all the time on the news. The divorce rates are rising. More children are being raised in split homes. But you didn’t think it would happen to you. Luckily, you’re not alone. Popular divorce coach Michelle Dempsey-Multack not only survived her own divorce but figured out how to move on with her life, just like you will, too. Now happily remarried with a blended family, she’s living proof that no matter which “firsts” you might be experiencing as you end your marriage, and no matter how long you stayed with someone who didn’t meet your needs, your best days are ahead. Mom’s Moving On is your “go-to guide” (Dr. Elizabeth Cohen, psychologist and author of Light on the Other Side of Divorce), filled with practical, actionable, and empowering advice from someone who has been through it and has come out the other side. Through Michelle’s guidance, you’ll learn how to navigate your divorce with confidence, adjust to life as a single mother, and shift your perspective to find your way back to your best self. From coparenting to dating as a single mother, you’ll learn how to truly move on and create the life you deserve.

Move Or Die

Author : Tim Sitt
Publisher :
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.:/5 (139 download)

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Book Synopsis Move Or Die by : Tim Sitt

Download or read book Move Or Die written by Tim Sitt and published by . This book was released on 2017 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "If you've ever struggled to create health in your life, this book is your guide towards a new vision of sustainable health. It encourages you to free your body through movement in all environments and at all moments whether that is at work or home. Research is demonstrating that the negative health consequences of being sedentary are not offset by exercise. It's no longer enough to segregate movement to the gym or a single workout. The body thirsts for movement throughout the entire day just as much as it does for water, oxygen and food. This book is about learning to become self-aware of stagnation of any kind, including sitting, and how to use movement to create choice and health. This book integrates physiological research, psychology, sociology, philosophy, story and practical application for one purpose: to teach you how to free your body and experience authentic health."--