MARTIAL ARTS WOMAN

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Author :
Publisher : Kaizen Quest
ISBN 13 : 9781937884185
Total Pages : 208 pages
Book Rating : 4.8/5 (841 download)

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Book Synopsis MARTIAL ARTS WOMAN by : Andrea Harkins

Download or read book MARTIAL ARTS WOMAN written by Andrea Harkins and published by Kaizen Quest. This book was released on 2016-09-22 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Martial Arts Woman shares the stories and insights of more than twenty-five women in the martial arts, and how they apply martial arts to their lives. Unlike most other martial art books, the reader will catch a glimpse into the brave and empowered woman who dares to be all that she can be. Many of these women had to overcome great societal or personal challenges to break into the men's world of martial arts. This book will motivate and inspire you to go after your goals in life and to fight through every challenge and defeat every obstacle. The Martial Arts Woman will open your eyes to the power of the human spirit and the martial art mindset that dwells in each of us!

The 12-Minute Athlete

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Author :
Publisher : Tiller Press
ISBN 13 : 1982136480
Total Pages : 272 pages
Book Rating : 4.9/5 (821 download)

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Book Synopsis The 12-Minute Athlete by : Krista Stryker

Download or read book The 12-Minute Athlete written by Krista Stryker and published by Tiller Press. This book was released on 2020-03-31 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unlock your athletic potential and get into the best shape of your life with Krista Stryker’s HIIT and bodyweight workouts—all of which can be done in just minutes a day! If you’ve ever thought you couldn’t get results without spending hours in the gym, that you’d never be able to do a pull-up, or that it’s too late to get in your best shape ever, The 12-Minute Athlete will change your mind, your body, and your life. Get serious results with high-intensity interval training (HIIT) workouts that can be done in just minutes a day. Give up the excuses and learn to use your own bodyweight and a few basic pieces of portable equipment for short, incredibly effective workouts. Reset your mindset, bust through mental blocks, and set meaningful goals you’ll actually accomplish. You can finally ditch the dieting and enjoy food as fuel with simple eating guidelines to the 80/20 rule. In The 12-Minute Athlete you’ll also find: –A guide to basic calisthenics and bodyweight exercises for any fitness level –Progressive exercises to achieve seemingly “impossible” feats like pistol squats, one-arm push-ups, pull-ups, and handstands –More than a dozen simple and healthy recipes that will fuel your workouts –Two 8-week workout plans for getting fitter, faster, and stronger –Bonus Tabata workouts –And so much more! The 12-Minute Athlete is for men and women, ex-athletes and new athletes, experienced athletes and “non-athletes”—for anyone who has a body and wants to get stronger and start living their healthiest life.

Living the Martial Way

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Author :
Publisher :
ISBN 13 : 9780942637762
Total Pages : 324 pages
Book Rating : 4.6/5 (377 download)

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Book Synopsis Living the Martial Way by : Forrest E. Morgan

Download or read book Living the Martial Way written by Forrest E. Morgan and published by . This book was released on 1992 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: A step-by-step aooroiach to applying the Japanese warriors mind set to martial training and daily life.

Bruce Lee's Fighting Method

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Author :
Publisher : Black Belt Communications
ISBN 13 : 9780897500531
Total Pages : 132 pages
Book Rating : 4.5/5 (5 download)

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Book Synopsis Bruce Lee's Fighting Method by : Bruce Lee

Download or read book Bruce Lee's Fighting Method written by Bruce Lee and published by Black Belt Communications. This book was released on 1977 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: Part of the Bruce Lee's Fighting Method series, this book teaches how to perform jeet kune do's devastating strikes and exploit an opponent's weaknesses with crafty counterattacks like finger jabs and spin kicks.

Kwong Sai Jook Lum Gee

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Author :
Publisher :
ISBN 13 : 9781427695239
Total Pages : 90 pages
Book Rating : 4.6/5 (952 download)

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Book Synopsis Kwong Sai Jook Lum Gee by : Gin Foon Mark

Download or read book Kwong Sai Jook Lum Gee written by Gin Foon Mark and published by . This book was released on 2012-08-17 with total page 90 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book features the teachings and training methods of Granmaster Gin Foon Mark. Grandmaster Mark's legacy is Kwang Sai Jook Lum Southern Praying Mantis. Read about the history of the style, training tips and methods from the master, and anecdotes from his more than 80 years studying Chinese martial arts.

Life Is Tough That's Why There Is Martial Arts

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Author :
Publisher :
ISBN 13 : 9781709648359
Total Pages : 102 pages
Book Rating : 4.6/5 (483 download)

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Book Synopsis Life Is Tough That's Why There Is Martial Arts by : Martial Arts Lover Funny Journals

Download or read book Life Is Tough That's Why There Is Martial Arts written by Martial Arts Lover Funny Journals and published by . This book was released on 2019-11-19 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lined Journal for Martial Arts Fan - Hilarious Text Design Amazing cover color, nice design saying 'Life Is Tough That's Why There Is Martial Arts' and simple lined interior - that's what perfect lined notebook for every martial arts fan looks like. 100 white pages in very compact size of 6x9 inches with space for all important notes, thoughts and plans every person needs to write down in their martial arts theme journal at univeristy, school, work and not only. It's perfect for youngsaters and older ones. This notebook from our funny hobby series is perfect for: Writing about your great ideas and thoughts at work, at school, at home - you may use it as your beautiful diary, journal or school subject notebook remembering you about what you like to do the most, Writing down your plans, to do lists or describing your dreams, Using it as daily journal - it's compact so use it at work, school and not only. This martial arts fan notebook is a good present idea: give it to your children, family member no matter their age who have such hobby as martial arts, give it to your friend on Christmas or on their Birthday if they love martial arts, it's perfect for your co-worker's birthday if you know their big hobby is martial arts. Notebook specification nice and funny design saying 'Life Is Tough That's Why There Is Martial Arts', 100 pages, soft cover, black and white interior, lined pages and special space for date, 6x9 inches

Zen in the Martial Arts

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Author :
Publisher : Bantam
ISBN 13 : 0307755509
Total Pages : 145 pages
Book Rating : 4.3/5 (77 download)

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Book Synopsis Zen in the Martial Arts by : Joe Hyams

Download or read book Zen in the Martial Arts written by Joe Hyams and published by Bantam. This book was released on 2010-05-05 with total page 145 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A man who has attained mastery of an art reveals it in his every action."--Samurai Maximum. Under the guidance of such celebrated masters as Ed Parker and the immortal Bruce Lee, Joe Hyams vividly recounts his more than 25 years of experience in the martial arts. In his illuminating story, Hyams reveals to you how the daily application of Zen principles not only developed his physical expertise but gave him the mental discipline to control his personal problems-self-image, work pressure, competition. Indeed, mastering the spiritual goals in martial arts can dramatically alter the quality of your life-enriching your relationships with people, as well as helping you make use of all your abilities.

The Wisdom Within

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Author :
Publisher : FriesenPress
ISBN 13 : 1460272951
Total Pages : 77 pages
Book Rating : 4.4/5 (62 download)

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Book Synopsis The Wisdom Within by : Gary C. Mangahas

Download or read book The Wisdom Within written by Gary C. Mangahas and published by FriesenPress. This book was released on 2015-09-08 with total page 77 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Wisdom Within is a short self-help book. Mangahas provides sixty down to earth solutions for helping you solve your personal problems today! The Wisdom Within: Insights And Solutions For Coping With Life's Problems is a collection of sixty easy pieces of sound advice from the author's personal life experience. The author designed the book for quick basic reading and reference. At the same time providing powerful, effective, courageous down to earth simple common sense answers for day to day, month to month and year to year problem solving for everyone. The Wisdom Within is a smart, intelligent, get to the point book that will ignite you in transforming and turning your life around into a meaningful, uplifting, positive and exciting one. The book with immediate solutions for your problems!

Striking Thoughts

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Author :
Publisher : Tuttle Publishing
ISBN 13 : 9780804832212
Total Pages : 228 pages
Book Rating : 4.8/5 (322 download)

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Book Synopsis Striking Thoughts by : Bruce Lee

Download or read book Striking Thoughts written by Bruce Lee and published by Tuttle Publishing. This book was released on 2000 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: Over eight-hundred entries offer insight into the beliefs and wisdom of Bruce Lee.

The Shaolin Monastery

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Author :
Publisher : University of Hawaii Press
ISBN 13 : 0824831101
Total Pages : 298 pages
Book Rating : 4.8/5 (248 download)

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Book Synopsis The Shaolin Monastery by : Meir Shahar

Download or read book The Shaolin Monastery written by Meir Shahar and published by University of Hawaii Press. This book was released on 2008-01-10 with total page 298 pages. Available in PDF, EPUB and Kindle. Book excerpt: This meticulously researched and eminently readable study considers the economic, political, and religious factors that led Shaolin monks to disregard the Buddhist prohibition against violence and instead create fighting techniques that by the 21st century have spread throughout the world.

Small-Circle Jujitsu

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Author :
Publisher : Black Belt Communications
ISBN 13 : 9780897501224
Total Pages : 260 pages
Book Rating : 4.5/5 (12 download)

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Book Synopsis Small-Circle Jujitsu by : Wally Jay

Download or read book Small-Circle Jujitsu written by Wally Jay and published by Black Belt Communications. This book was released on 1989 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: The complete presentation of the system developed by Wally Jay, this book brings together elements from different arts, Jay's broad-based yet focused and effective system incorporates theories, principles, and techniques essential to the development of every martial artist, whether a novice or a seasoned veteran. In this definitive instructional text, Jay covers the history of small-circle jujitsu; techniques for warm-ups, falling and resuscitation; details on weaknesses of the human body; locking techniques for wrists, fingers, arms, and legs; throwing and choking techniques; and self-defense against strikes, chokes, body grabs, and wrist grabs.

SSC Multi Tasking Non Technical Guide 2022

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Author :
Publisher : Arihant Publications India limited
ISBN 13 : 932619194X
Total Pages : 472 pages
Book Rating : 4.3/5 (261 download)

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Book Synopsis SSC Multi Tasking Non Technical Guide 2022 by : Arihant Experts

Download or read book SSC Multi Tasking Non Technical Guide 2022 written by Arihant Experts and published by Arihant Publications India limited. This book was released on 2022-04-03 with total page 472 pages. Available in PDF, EPUB and Kindle. Book excerpt: SSC MTS exam is conducted by the Staff Selection Commission every year to recruit eligible candidates for the post of Multi-tasking Staff in various central government departments, ministries and offices. 1. Prepared as a complete study guide for SSC MTS Recruitment Exam. 2. Divided into 4 major sections. 3. Complete coverage of paper I & paper II 4. Current Affairs are provided in a separate section. 5. 3000+ questions for thorough practice. 6. Solved Papers are given for better understanding of examination pattern. All the aspirants who aspire to make their careers in the Government sector; we present to you the newly updated edition of “SSC Multitasking (Non – Technical) Recruitment Examination 2022” providing complete coverage of the syllabus. The Study Guide is divided into 4 major sections which are further divided into different sections according to the latest prescribed syllabus. The first two sections of the book are filled with concepts which provide complete coverage of Paper I and Paper II. Accompanied with Current Affairs in the beginning, this book provides a total summary of the events happening around the globe. Each chapter comprises of questions asked in Previous Years’ examination, for better understanding of the concept and examination pattern. Supported with Solved Papers, that is designed as per the latest examination pattern to give insights to the aspirants. Along with the conceptual knowledge, the book also focuses on the practice part with more than 3000 objective questions for quick revision and thorough practice. With an easy to understand language and student friendly notes, this book is a total package for preparation of the exam. TOC Current Affairs, Solved Paper 2021, Solved Paper 2019, Solved Paper 2017, Solved Paper 2014, Part 1: General Intelligence and Reasoning, Numerical aptitude and General Awareness, Elementary Mathematics, General English, 2 Practice Sets

Fighting Buddha

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Publisher : Simon and Schuster
ISBN 13 : 1844097870
Total Pages : 151 pages
Book Rating : 4.8/5 (44 download)

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Book Synopsis Fighting Buddha by : Jeff Eisenberg

Download or read book Fighting Buddha written by Jeff Eisenberg and published by Simon and Schuster. This book was released on 2017-05-16 with total page 151 pages. Available in PDF, EPUB and Kindle. Book excerpt: A raucous, irreverent look into the Buddhist and Martial Arts worlds Can we be martial arts practitioners and Buddhists at the same time? Can these practices actually complement each other, in mindfulness? How do we reconcile Buddhist concepts like non-violence with a fighting practice like judo, karate or jiu jitsu? Long-standing martial arts instructor and meditator Jeff Eisenberg addresses these and other questions in his own inimitable style, employing autobiographical anecdotes, along with martial arts fighting strategies, koan and sutra teachings, and Buddhist folk stories. Fighting Buddha outlines why the true test of a martial artist’s skill and of a Buddhist’s application of mindfulness is during a situation that is the least conducive for it--usually not inside the Dojo or Zendo. Challenging the belief that fighting martial arts styles are not conducive to a meditative practice, the book discusses the difference between violence and the use of force as it relates to the Buddha’s teaching of “cause no harm”, exploring the common misunderstanding that meditative moments are exclusive to only select activities. Further topics are the struggles of beginning training and practice, the importance of identifying goals, choosing a teacher and training in support of these goals. And, far from being the often-perceived ending, Jeff concludes that enlightenment and the black belt are really only a beginning.

The Advocate

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Author :
Publisher :
ISBN 13 :
Total Pages : 72 pages
Book Rating : 4./5 ( download)

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Book Synopsis The Advocate by :

Download or read book The Advocate written by and published by . This book was released on 2004-03-30 with total page 72 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Advocate is a lesbian, gay, bisexual, transgender (LGBT) monthly newsmagazine. Established in 1967, it is the oldest continuing LGBT publication in the United States.

The Mystery of Courage

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Publisher : Harvard University Press
ISBN 13 : 0674266137
Total Pages : 361 pages
Book Rating : 4.6/5 (742 download)

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Book Synopsis The Mystery of Courage by : William Ian Miller

Download or read book The Mystery of Courage written by William Ian Miller and published by Harvard University Press. This book was released on 2002-04-30 with total page 361 pages. Available in PDF, EPUB and Kindle. Book excerpt: Few of us spend much time thinking about courage, but we know it when we see it--or do we? Is it best displayed by marching into danger, making the charge, or by resisting, enduring without complaint? Is it physical or moral, or both? Is it fearless, or does it involve subduing fear? Abner Small, a Civil War soldier, was puzzled by what he called the "mystery of bravery"; to him, courage and cowardice seemed strangely divorced from character and will. It is this mystery, just as puzzling in our day, that William Ian Miller unravels in this engrossing meditation. Miller culls sources as varied as soldiers' memoirs, heroic and romantic literature, and philosophical discussions to get to the heart of courage--and to expose its role in generating the central anxieties of masculinity and manhood. He probes the link between courage and fear, and explores the connection between bravery and seemingly related states: rashness, stubbornness, madness, cruelty, fury; pride and fear of disgrace; and the authority and experience that minimize fear. By turns witty and moving, inquisitive and critical, his inquiry takes us from ancient Greece to medieval Europe, to the American Civil War, to the Great War and Vietnam, with sidetrips to the schoolyard, the bedroom, and the restaurant. Whether consulting Aristotle or private soldiers, Miller elicits consistently compelling insights into a condition as endlessly interesting as it is elusive.

2017 Who's Who in the Martial Arts

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Author :
Publisher : Lulu.com
ISBN 13 : 1387161539
Total Pages : 442 pages
Book Rating : 4.3/5 (871 download)

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Book Synopsis 2017 Who's Who in the Martial Arts by : Jessie Bowen

Download or read book 2017 Who's Who in the Martial Arts written by Jessie Bowen and published by Lulu.com. This book was released on 2017-08-13 with total page 442 pages. Available in PDF, EPUB and Kindle. Book excerpt: Who's Who In The Martial Arts Legends Edition 2017 Who's Who in the Martial Arts Autobiography Book Volume 3 We Proudly Pay Tribute to Grand Master Jhoon Rhee and Extend Our Great Gratitude for His Life of Dedication and Service to So Many in the Martial Arts World. Many great Martial Artists have lost the chance to tell their life story. We want to preserve and share their journey with the world through the Who's Who in the Martial Arts Book. This autobiographical publication serves as a history book for today's Martial Artists. It is an essential guide for learning the history of our martial arts pioneers who have paved the way for today's martial arts. The book features over 250 martial artists sharing their journey, hard work, and personal achievements. Without the help and support of Grandmaster Jeff Smith and Joe Corley, this book would not have been possible.

Fall, Stand, and Repeat: My Martial Arts Journey

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Author :
Publisher : eBookIt.com
ISBN 13 : 1456629069
Total Pages : 72 pages
Book Rating : 4.4/5 (566 download)

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Book Synopsis Fall, Stand, and Repeat: My Martial Arts Journey by : Anthony Vano

Download or read book Fall, Stand, and Repeat: My Martial Arts Journey written by Anthony Vano and published by eBookIt.com. This book was released on 2017-10-25 with total page 72 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book will not teach you how to fight physically, but mentally–how martial arts training can give you a powerful, mental edge and a strong mindset. It's a book about how martial arts helped me on my personal journey–how martial arts helped me realize the power of respect, discipline, and honor. It will show the importance of controlling your focus and not letting anger, frustration, or fear destroy you. This is a simple story of an ordinary man who deeply has enjoyed growing and training in the martial arts and how the martial arts training has been a beautiful distraction from the negative drama that life throws at times. In over 20 years, I've learned many valuable skills and life lessons. One of the most impactful skills I learned in all my martial arts training is the application of a simple formula: Fall, Stand, Repeat. If you can learn to habitually climb your way back up from the inevitable falls–both on the mat, and in the dojo of life–you will achieve and exceed your goals.