Life Is Better With A Brittany Weekly Planner 2020

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Expecting Wonder

Author : Brittany L. Bergman
Publisher : Broadleaf Books
ISBN 13 : 1506458912
Total Pages : 190 pages
Book Rating : 4.5/5 (64 download)

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Book Synopsis Expecting Wonder by : Brittany L. Bergman

Download or read book Expecting Wonder written by Brittany L. Bergman and published by Broadleaf Books . This book was released on 2020-08-04 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: When you're expecting a baby, all the focus seems to be on the external trappings of pregnancy--baby showers, doctor appointments, setting up the nursery, learning about baby's development. But amid all that preparation, your own emotional and spiritual journey is also taking place. You're not just growing a baby; you're becoming a mother. In Expecting Wonder, Brittany L. Bergman dives into this identity transformation with wit and grace, offering a heart-level guidebook for women in the season of pregnancy. Bergman shares stories of wrestling with fear, learning to trust God's goodness, and making space physically and emotionally for both her baby and her changing identity. By sharing her own honest journey of fear, change, and hope, Bergman offers the reader a picture of the miracle that God is working not just in the reader's body, but also in her soul.

My New Roots

Author : Sarah Britton
Publisher : Appetite by Random House
ISBN 13 : 0449016455
Total Pages : 585 pages
Book Rating : 4.4/5 (49 download)

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Book Synopsis My New Roots by : Sarah Britton

Download or read book My New Roots written by Sarah Britton and published by Appetite by Random House. This book was released on 2015-03-31 with total page 585 pages. Available in PDF, EPUB and Kindle. Book excerpt: Holistic nutritionist and highly-regarded blogger Sarah Britton presents a refreshing, straight-forward approach to balancing mind, body, and spirit through a diet made up of whole foods. Sarah Britton's approach to plant-based cuisine is about satisfaction--foods that satiate on a physical, emotional, and spiritual level. Based on her knowledge of nutrition and her love of cooking, Sarah Britton crafts recipes made from organic vegetables, fruits, whole grains, beans, lentils, nuts, and seeds. She explains how a diet based on whole foods allows the body to regulate itself, eliminating the need to count calories. My New Roots draws on the enormous appeal of Sarah Britton's blog, which strikes the perfect balance between healthy and delicious food. She is a "whole food lover," a cook who makes simple accessible plant-based meals that are a pleasure to eat and a joy to make. This book takes its cues from the rhythms of the earth, showcasing 100 seasonal recipes. Sarah simmers thinly sliced celery root until it mimics pasta for Butternut Squash Lasagna, and whips up easy raw chocolate to make homemade chocolate-nut butter candy cups. Her recipes are not about sacrifice, deprivation, or labels--they are about enjoying delicious food that's also good for you.

My Time Will Come

Author : Ian Manuel
Publisher : Vintage
ISBN 13 : 1984897985
Total Pages : 225 pages
Book Rating : 4.9/5 (848 download)

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Book Synopsis My Time Will Come by : Ian Manuel

Download or read book My Time Will Come written by Ian Manuel and published by Vintage. This book was released on 2022-04-19 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: The inspiring story of activist and poet Ian Manuel, who at the age of fourteen was sentenced to life in prison. He survived eighteen years in solitary confinement—through his own determination and dedication to art—until he was freed as part of an incredible crusade by the Equal Justice Initiative. “Ian is magic. His story is difficult and heartbreaking, but he takes us places we need to go to understand why we must do better. He survives by relying on a poetic spirit, an unrelenting desire to succeed, to recover, and to love. Ian’s story says something hopeful about our future.” —Bryan Stevenson, author of Just Mercy The United States is the only country in the world that sentences thirteen- and fourteen-year-old offenders, mostly youth of color, to life in prison without parole. In 1991, Ian Manuel, then fourteen, was sentenced to life without parole for a non-homicide crime. In a botched mugging attempt with some older boys, he shot a young white mother of two in the face. But as Bryan Stevenson, attorney and executive director of the Equal Justice Initiative, has insisted, none of us should be judged by only the worst thing we have ever done. Capturing the fullness of his humanity, here is Manuel’s powerful testimony of growing up homeless in a neighborhood riddled with poverty, gang violence, and drug abuse—and of his efforts to rise above his circumstances, only to find himself, partly through his own actions, imprisoned for two-thirds of his life, eighteen years of which were spent in solitary confinement. Here is the story of how he endured the savagery of the United States prison system, and how his victim, an extraordinary woman, forgave him and bravely advocated for his freedom, which was achieved by an Equal Justice Initiative push to address the barbarism of our judicial system and bring about “just mercy.” Full of unexpected twists and turns as it describes a struggle for redemption, My Time Will Come is a paean to the capacity of the human will to transcend adversity through determination and art—in Ian Manuel’s case, through his dedication to writing poetry.

A Knock at Midnight

Author : Brittany K. Barnett
Publisher : Crown
ISBN 13 : 1984825801
Total Pages : 351 pages
Book Rating : 4.9/5 (848 download)

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Book Synopsis A Knock at Midnight by : Brittany K. Barnett

Download or read book A Knock at Midnight written by Brittany K. Barnett and published by Crown. This book was released on 2021-08-03 with total page 351 pages. Available in PDF, EPUB and Kindle. Book excerpt: LOS ANGELES TIMES BOOK PRIZE FINALIST • NAACP IMAGE AWARD NOMINEE • A “powerful and devastating” (The Washington Post) call to free those buried alive by America’s legal system, and an inspiring true story about unwavering belief in humanity—from a gifted young lawyer and important new voice in the movement to transform the system. “An essential book for our time . . . Brittany K. Barnett is a star.”—Van Jones, CEO of REFORM Alliance, CNN Host, and New York Times bestselling author Brittany K. Barnett was only a law student when she came across the case that would change her life forever—that of Sharanda Jones, single mother, business owner, and, like Brittany, Black daughter of the rural South. A victim of America’s devastating war on drugs, Sharanda had been torn away from her young daughter and was serving a life sentence without parole—for a first-time drug offense. In Sharanda, Brittany saw haunting echoes of her own life, as the daughter of a formerly incarcerated mother. As she studied this case, a system came into focus in which widespread racial injustice forms the core of America’s addiction to incarceration. Moved by Sharanda’s plight, Brittany set to work to gain her freedom. This had never been the plan. Bright and ambitious, Brittany was a successful accountant on her way to a high-powered future in corporate law. But Sharanda’s case opened the door to a harrowing journey through the criminal justice system. By day she moved billion-dollar deals, and by night she worked pro bono to free clients in near hopeless legal battles. Ultimately, her path transformed her understanding of injustice in the courts, of genius languishing behind bars, and the very definition of freedom itself. Brittany’s riveting memoir is at once a coming-of-age story and a powerful evocation of what it takes to bring hope and justice to a system built to resist them both. NAMED ONE OF THE BEST BOOKS OF THE YEAR BY KIRKUS REVIEWS

Untouchable

Author : Brittany Rust
Publisher : Chosen Books
ISBN 13 : 1493414623
Total Pages : 166 pages
Book Rating : 4.4/5 (934 download)

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Book Synopsis Untouchable by : Brittany Rust

Download or read book Untouchable written by Brittany Rust and published by Chosen Books. This book was released on 2018-06-05 with total page 166 pages. Available in PDF, EPUB and Kindle. Book excerpt: Words of Caution for Those Who Think They're Beyond Temptation Too many Christians, especially those in ministry, believe they are untouchable--that they're too faithful to fall or too spiritual to give in to temptation. They deny any sort of weakness, fail to draw proper boundaries, and end up doing the very things they swore they'd never do. Pastor and author Brittany Rust was one such person--until she found herself in the middle of moral failure and a church-wide scandal. Bewildered, humiliated, and ashamed, she thought she was beyond redemption. But God's grace met her on the ground, and here she shares what she's learned through her painful journey. She unravels the myth of being untouchable, showing how we start to believe the lie, and how we can protect ourselves from temptation. Ultimately she shows that to truly flourish in life, you must be willing to admit weakness--and that no one is beyond God's redeeming love.

Harlequin Special Edition September 2020 - Box Set 1 of 2

Author : Kathy Douglass
Publisher : Harlequin
ISBN 13 : 1488070075
Total Pages : 652 pages
Book Rating : 4.4/5 (88 download)

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Book Synopsis Harlequin Special Edition September 2020 - Box Set 1 of 2 by : Kathy Douglass

Download or read book Harlequin Special Edition September 2020 - Box Set 1 of 2 written by Kathy Douglass and published by Harlequin. This book was released on 2020-09-01 with total page 652 pages. Available in PDF, EPUB and Kindle. Book excerpt: Harlequin® Special Edition brings you three new titles for one great price, available now! These are heartwarming, romantic stories about life, love and family. This Special Edition box set includes: THE MAVERICK’S BABY ARRANGEMENT (A Montana Mavericks: What Happened to Beatrix? novel) by Kathy Douglass In order to retain custody of his eight-month-old niece, Daniel Dubois convinces event planner and confirmed businesswoman Brittany Brandt to marry him. It’s only supposed to be a mutually beneficial business agreement…if they can both keep their hearts out of the equation. CHANGING HIS PLANS (A Gallant Lake Stories novel) by Jo McNally Real estate developer Brittany Doyle is eager to bring the mountain town of Gallant Lake into the twenty-first century…by changing everything. Hardware store owner Nate Thomas hates change. These opposites refuse to compromise, except when it comes to falling in love. IN SERVICE OF LOVE (A Sutter Creek, Montana novel) by Laurel Greer Commitmentphobic veterinarian Maggie is focused on training a Great Dane as a service dog and expanding the family dog-training business. Can widowed single dad Asher’s belief in love after loss inspire Maggie to risk her heart and find forever with the irresistible librarian? For more relatable stories of love and family, look for Harlequin Special Edition September 2020 — Box Set 2 of 2

The Skinny Confidential's Get the F*ck Out of the Sun

Author : Lauryn Evarts Bosstick
Publisher : Abrams
ISBN 13 : 1647000416
Total Pages : 614 pages
Book Rating : 4.6/5 (47 download)

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Book Synopsis The Skinny Confidential's Get the F*ck Out of the Sun by : Lauryn Evarts Bosstick

Download or read book The Skinny Confidential's Get the F*ck Out of the Sun written by Lauryn Evarts Bosstick and published by Abrams. This book was released on 2021-06-15 with total page 614 pages. Available in PDF, EPUB and Kindle. Book excerpt: The in-your-face go-to skincare guide from mega-influencer Lauryn Evarts Bosstick, founder of The Skinny Confidential brand The Skinny Confidential’s Get the F*ck Out of the Sun is the practical, yet incredibly fun and accessible, preventative skincare bible by lifestyle guru Lauryn Evarts Bosstick. We all have our ever-growing list of skincare questions: What products are essential for a nightly routine? Will a jade roller actually take care of hungover, puffy eyes? Why is sunscreen so important, and does it really need to be applied every day? What oils and serums are best for glowy, dewy supermodel skin? Lauryn dives into all this and more with a voice reminiscent of a friend at a boozy mimosa brunch who has a little more experience (and a lot more research) under her belt. From product and beauty tool recommendations to Lauryn’s personal experience with facial massage, fillers, Botox, lymphatic drainage, and cryotherapy, this authoritative and cheeky book is essential for a DIY generation that’s all about shaking up old ideas about skin care and transforming the beauty industry. Lauryn interviews other top influencers such as Kristin Cavallari, Patrick Starrr, the Summer Fridays’ cofounders, Shea Marie, Chriselle Lim, Jillian Michaels, Stassi Schroeder, Aimee Song, the Ladygang, Mandy Madden Kelley, Amelia Gray, Delilah Belle, Bobbi Brown, and Justin Anderson and skin-care doctors and mavens including Dr. Dennis Gross, Dr. Jason Diamond, Sonya Dakar, Georgia Louise, and Dr. Barbara Sturm to get real-deal insider tips and tricks, making this book the go-to resource for preventative skincare with the signature pink Skinny Confidential spin.

Instant Loss Cookbook

Author : Brittany Williams
Publisher : Harmony
ISBN 13 : 0525577246
Total Pages : 241 pages
Book Rating : 4.5/5 (255 download)

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Book Synopsis Instant Loss Cookbook by : Brittany Williams

Download or read book Instant Loss Cookbook written by Brittany Williams and published by Harmony. This book was released on 2018-10-02 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE INSTANT NATIONAL BESTSELLER • Brittany Williams lost more than 125 pounds using her Instant Pot® and making all her meals from scratch. Now she shares 125 quick, easy, and tasty whole food recipes that can help you reach your weight loss goals, too! Brittany Williams had struggled with her weight all her life. She grew up eating the standard American staples—fast, frozen, fried, and processed—and hit a peak weight of 260 pounds. When her 4-year-old daughter’s autoimmune disease was alleviated by a low-sugar, dairy-free, grain-free, whole-food-based diet, Brittany realized she owed her own body the same kind of healing. So on January 1, 2017, she vowed to make every meal for a year from scratch, aided by her Instant Pot®. She discovered that the versatility, speed, and ease of the electric pressure cooker made creating wholesome, tasty, family-satisfying meals a breeze, usually taking under thirty minutes. Not only did the family thrive over the course of the year, Brittany lost an astonishing 125 pounds, all documented on her Instant Loss blog. Illustrated with gorgeous photography, Instant Loss Cookbook shares 125 recipes and the meal plan that Brittany used for her own weight loss, 75% of which are recipes for the Instant Pot® or other multicooker. These recipes are whole food-based with a spotlight on veggies, mostly dairy and grain-free, and use ingredients that you can find at any grocery store. The clearest guide to navigating your Instant Pot® or other multicooker that you’ll find, Instant Loss Cookbook makes healthy eating convenient—and that’s the key to sustainable weight loss.

Ordinary on Purpose

Author : Mikala MD Albertson
Publisher : Baker Books
ISBN 13 : 149343604X
Total Pages : 215 pages
Book Rating : 4.4/5 (934 download)

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Book Synopsis Ordinary on Purpose by : Mikala MD Albertson

Download or read book Ordinary on Purpose written by Mikala MD Albertson and published by Baker Books. This book was released on 2022-03-08 with total page 215 pages. Available in PDF, EPUB and Kindle. Book excerpt: Beauty is Found in the Ordinary The world is shouting at us to be more. Strive. Achieve. Overachieve. Never stop pushing. As a family practice doctor, wife, and mother, Mikala Albertson appeared to be living a "perfect" life, but really her whole world was falling apart. Married seven years to an alcohol and drug addict while raising two young children and finishing residency, Mikala eventually reached a breaking point. And surrendered. In sifting through the shattered pieces of her life, she realized she had been chasing something that doesn't exist. Perfect is pretend. And what she desperately needed to embrace was ordinary. A good, hard, messy, gritty, lovely, ordinary life. In Ordinary on Purpose, Mikala shares her heartfelt journey in a raw and revealing way as she invites you to lay down your own endless chase for perfection and embrace this beautiful, messy life exactly as it is with our perfect, loving God right by your side. What would it look like to stop pretending to be "perfect" and be ordinary? Instead of always feeling overwhelmed and alone, you might discover the beauty of a good, hard life grounded in the radiant hope of God's unending love. Life happens in the ordinary, after all.

Understanding Old Testament Theology

Author : Brittany Kim
Publisher : Zondervan Academic
ISBN 13 : 0310106486
Total Pages : 190 pages
Book Rating : 4.3/5 (11 download)

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Book Synopsis Understanding Old Testament Theology by : Brittany Kim

Download or read book Understanding Old Testament Theology written by Brittany Kim and published by Zondervan Academic. This book was released on 2020-12-22 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: The discipline of Old Testament theology seeks to provide us with a picture of YHWH and his relationship to the world as described in the Old Testament. But within this discipline, there are many disagreements about the key issues and methodologies: Is the Old Testament unified in some way? Should the context of the theologian play a role in interpretation? Should Old Testament theology merely describe what ancient Israel believed, or should it offer guidance for the church today? What is the relationship between history and theology? All these considerations and more result in so many different kinds of Old Testament theologies (and so many publications), that it's difficult for students, pastors, and laity to productively study this already complex field. In Understanding Old Testament Theology, professors Brittany Kim and Charlie Trimm provide an overview of the contemporary approaches to Old Testament theology. In three main sections, they explore various approaches: Part I examines approaches that ground Old Testament theology in history. Part II surveys approaches that foreground Old Testament theme(s). Part III considers approaches that highlight different contexts for doing Old Testament theology. Each main chapter describes both common features of the approach and points of tension and then offers a test case illuminating how it has been applied to the book of Exodus. Through reading this book, you’ll hopefully come to see the Old Testament in a fresh light—as something that’s alive and active, continually drawing us into deeper encounters with the living God.

Womancode

Author : Alisa Vitti
Publisher : Hay House, Inc
ISBN 13 : 1781802009
Total Pages : 337 pages
Book Rating : 4.7/5 (818 download)

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Book Synopsis Womancode by : Alisa Vitti

Download or read book Womancode written by Alisa Vitti and published by Hay House, Inc. This book was released on 2013 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: Alisa Vitti found herself suffering through the symptoms of polycystic ovarian syndrome (PCOS), and was able to heal herself through food and lifestyle changes. Relieved and reborn, she made it her mission to empower other women to be able to do the same. As she says, 'Hormones affect everything. Have you ever struggled with acne, oily hair, dandruff, dry skin, cramps, headaches, irritability, exhaustion, constipation, irregular cycles, heavy bleeding, clotting, shedding hair, weight gain, anxiety, insomnia, infertility, lowered sex drive, or bizarre food cravings and felt like your body was just irrational?' With this breadth of symptoms, improving hormonal health is a goal for women at every stage of their lives Alisa Vitti says that medication and anti-depressants aren't the only solutions. The thousands of women she has treated in her Manhattan clinic know the power of her process that focuses on uncovering your unique biological make up. Groundbreaking and informative, WomanCode educates women about hormone health in a way that's relevant and easy to understand. Bestselling author and women's health expert Christiane Northrup, who has called WomanCode the 'Our Bodies, Ourselves of this generation', provides an insightful foreword.

Lean & Clean

Author : Hannah M. Janish
Publisher :
ISBN 13 : 9781949950090
Total Pages : 144 pages
Book Rating : 4.9/5 (5 download)

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Book Synopsis Lean & Clean by : Hannah M. Janish

Download or read book Lean & Clean written by Hannah M. Janish and published by . This book was released on 2018-11-13 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: From Hannah: I know a lot of times when it comes to bettering ourselves or our lives we think we are alone. One thing you need to know is that you, my friend are not. I have struggled with my health and weight my entire life until a couple years ago. Today I am a better person because of everything that I went through and the most exciting part is that I now get to help you on your journey.I'm not going to sit here and tell you that I found the secret to easy weight loss or that you can lose 30 pounds in 30 days. That might be great for book sales but it's not realistic (or even slightly true). The truth is there is no secret.I've found the biggest struggle in overcoming obstacles and reaching our goals is that we stand in our own way. Sure, this book has an amazing meal plan full of fresh whole foods that are ideal for weight loss, it also has a flexible and easy to follow exercise plan to help you get a toned fit body but the biggest thing that stands between you and achieving your goals is actually doing it.If you're ready to start your journey, I'm ready to be there with you every step of the way.Love, Hann

I'll Never Be French (no matter what I do)

Author : Mark Greenside
Publisher : Simon and Schuster
ISBN 13 : 1416587136
Total Pages : 329 pages
Book Rating : 4.4/5 (165 download)

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Book Synopsis I'll Never Be French (no matter what I do) by : Mark Greenside

Download or read book I'll Never Be French (no matter what I do) written by Mark Greenside and published by Simon and Schuster. This book was released on 2008-11-04 with total page 329 pages. Available in PDF, EPUB and Kindle. Book excerpt: In a story that stands above the throngs of travel memoirs, full of gorgeous descriptions of Brittany and at times hysterical encounters with the locals, Mark Greenside describes his initially reluctant travels in this "heartwarming story" (San Francisco Chronicle) where he discovers a second life. When Mark Greenside—a native New Yorker living in California, political lefty, writer, and lifelong skeptic—is dragged by his girlfriend to a tiny Celtic village in Brittany at the westernmost edge of France in Finistère, or what he describes as "the end of the world," his life begins to change. In a playful, headlong style, and with enormous affection for the Bretons, Greenside shares how he makes a life for himself in a country where he doesn't speak the language or understand the culture. He gradually places his trust in the villagers he encounters—neighbors, workers, acquaintances—and he's consistently won over and surprised as he manages to survive day-to-day trials. From opening a bank account and buying a house to removing a beehive from the chimney, he begins to learn the cultural ropes, live among his neighbors, and make new friends. Until he came to this town, Greenside was lost, moving through life without a plan, already in his 40s with little money and no house. He lived as a skeptic who seldom trusts others and has an inclination to be alone. So when he settles into the rhythm of this new French culture—against the backdrop of Brittany's streets surrounded by gorgeous architecture and breathtaking landscapes—not only does he find a home and meaningful relationships in this French countryside, he finds himself. I'll Never Be French (no matter what I do) is both a new beginning and a homecoming for Greenside. It is a memoir about fitting in, not standing out; being part of something larger, not being separate from it; following, not leading. It explores the joys and adventures of living a double life. He has never regretted his journey and, as he advises to those searching for their next adventure, neither will you.

Chase's Calendar of Events 2020

Author : Editors of Chase's
Publisher : Rowman & Littlefield
ISBN 13 : 1641433167
Total Pages : 753 pages
Book Rating : 4.6/5 (414 download)

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Book Synopsis Chase's Calendar of Events 2020 by : Editors of Chase's

Download or read book Chase's Calendar of Events 2020 written by Editors of Chase's and published by Rowman & Littlefield. This book was released on 2019-09-24 with total page 753 pages. Available in PDF, EPUB and Kindle. Book excerpt: Find out what's going on any day of the year, anywhere across the globe! The world’s date book since 1957, Chase's is the definitive, authoritative, day-by-day resource of what the world is celebrating and commemorating. From national days to celebrity birthdays, from historical anniversaries to astronomical phenomena, from award ceremonies and sporting events to religious festivals and carnivals, Chase's is the must-have reference used by experts and professionals—a one-stop shop with 12,500 entries for everything that is happening now or is worth remembering from the past. Completely updated for 2020, Chase's also features extensive appendices as well as a companion website that puts the power of Chase's at the user's fingertips. 2020--a leap year--is packed with special events and observances, including National days and public holidays of every nation on Earth The total solar eclipse The 100th anniversary of US women's suffrage (19th Amendment passed) The 75th anniversary of the end of WWII and the atomic bombings of Hiroshima and Nagasaki The 250th birth anniversary of Ludwig van Beethoven The 100th birth anniversary of Ray Bradbury The 50th anniversary of the Beatles' break up The Tokyo Olympic Games Scores of new special days, weeks and months, such as International Go-Kart Week, National Goat Yoga Month or National Catch and Release Day Birthdays of new world leaders, office holders, and breakout stars And much more! All from the reference book that Publishers Weekly calls "one of the most impressive reference volumes in the world."

Faith Along Life's Journey

Author : Richard Scott
Publisher : Christian Faith Publishing, Inc.
ISBN 13 : 1098058895
Total Pages : 206 pages
Book Rating : 4.0/5 (98 download)

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Book Synopsis Faith Along Life's Journey by : Richard Scott

Download or read book Faith Along Life's Journey written by Richard Scott and published by Christian Faith Publishing, Inc.. This book was released on 2020-12-30 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: Who would have ever thought a shiny new 1965 Mustang would start us on a journey through life? Only four years earlier she was in junior high, then God stepped in and started working his plan. Our journey has taken us through the deepest valleys and atop the highest mountains. A journey of joy and a journey of heartache. Our journey has taken us places where we didn't know where we were supposed to be until we got there. I will never forget the smile on her face, the twinkle in her eyes and the giggle in her laugh when she came home from the doctor! Richard, I am pregnant, we are going to have a baby! She was perfect! She was beautiful, I just held her and cried, then reality set it, I was a father! Calls in the middle of the night have always frightened me. When the phone rang at 4:00 a.m. on May 1, 1969, I awoke in a state of confusion and fear! The call turned our whole world upside down!

The Case for Cities

Author : Vikas Mehta
Publisher : Taylor & Francis
ISBN 13 : 1040026826
Total Pages : 368 pages
Book Rating : 4.0/5 (4 download)

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Book Synopsis The Case for Cities by : Vikas Mehta

Download or read book The Case for Cities written by Vikas Mehta and published by Taylor & Francis. This book was released on 2024-07-31 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: The fateful year 2020 brought dramatic challenges to American cities. The COVID-19 pandemic and the civil unrest caused by the killing of George Floyd led to a cascade of negative media stories about cities, often politically motivated. It seemed possible that the economic and demographic gains cities had achieved over the last few decades could be lost. In fact, there has been measurable population loss in larger cities caused by changing work/life patterns and changing public perceptions about the costs and benefits of urban living. Faced with these challenges, advocates for cities must make a vigorous case for cities and show how they aren’t the cause of America’s social, environmental, economic, and public health problems but, in fact, are the places where the solutions to those problems will be found. The 38 chapters in The Case for Cities draw on the expertise of contributors from the academic, professional, and civic sectors to explore the creative tension between the two great values on which the vigor of cities depends––that they should be "Cities of Choice" (places where people who have choice want to live) and "Cities of Justice" (places that welcome and support people with limited choices). The book’s underlying perspective is that these two values are symbiotic and that promoting both is what leads to viable, sustainable urban resurgence. This book will be of keen interest to students and practitioners in urban planning, urban design, real estate, architecture, and landscape architecture and to urban advocates and civic leaders.

Lose Weight Like Crazy Even If You Have a Crazy Life!

Author : Autumn Calabrese
Publisher : Simon and Schuster
ISBN 13 : 1940358531
Total Pages : 333 pages
Book Rating : 4.9/5 (43 download)

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Book Synopsis Lose Weight Like Crazy Even If You Have a Crazy Life! by : Autumn Calabrese

Download or read book Lose Weight Like Crazy Even If You Have a Crazy Life! written by Autumn Calabrese and published by Simon and Schuster. This book was released on 2020-08-18 with total page 333 pages. Available in PDF, EPUB and Kindle. Book excerpt: You can lose weight like crazy, and you can achieve anything! Autumn Calabrese shares the revolutionary step-by-step approach to lose weight that made her one of the top fitness and nutrition celebrities in the world. No cutting corners and no BS: In this book she reveals the personal struggles that shaped her approach to overcome excuses that led to this 30-day plan to succeed at weight loss, and life! Hey there! I’m Autumn Calabrese. I’m a Midwest girl, a single working mom who really had no business being in the business of health and fitness. But I found my passion in helping people achieve their weight-loss and health goals. I turned myself into a mini mega-mogul of nutrition and fitness with two of Beachbody’s most successful programs ever: 21 Day Fix and The Ultimate Portion Fix. I’ve led a crazy life and it’s still crazy—probably a lot like yours. I’ve faced tremendous hardships and disappointments that have deflated my self-confidence. But I’ve found a way to turn “failures” into “redirections” that have transformed my life. And you can do it, too! Over the past five years, I’ve helped hundreds of thousands of people finally get control of food and lose 10, 20, 30, even more than 100 pounds with my breakthrough weight-loss programs. And, now I’m going to do the same for you! Imagine enjoying your favorite CARBS, WINE AND COCKTAILS, AND EVEN CHOCOLATE CAKE and still melt fat to build the lean, fit, healthy body you’ve always wanted! Here’s my proposition: Give me just 30 days of your time, trust my process, GO ALL IN, and see what happens to your body. If you’ve ever struggled to lose weight before, I know why, and I have the solution. Lose Weight Like Crazy is NOT a DIET. There’s Zero Deprivation. It works by automatically controlling your portion sizes, eliminating those unhealthy, sugary processed foods that trigger cravings, and filling you up on a proven ratio of healthy whole foods. It’s simple. It’s backed by science. And it works. You Won't Count Calories! You won’t feel hungry or deprived! You can enjoy dessert! You can have a cocktail with your friends! You can speed up your results by adding fast, fun exercise routines that you’ll love! (free lifetime access to my 2 new workout videos included with the book!) You can maintain your new body and feel amazing—for life!