Life Is Not a Race It Is a Journey

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Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781540572004
Total Pages : 296 pages
Book Rating : 4.5/5 (72 download)

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Book Synopsis Life Is Not a Race It Is a Journey by : Debbie Potts

Download or read book Life Is Not a Race It Is a Journey written by Debbie Potts and published by Createspace Independent Publishing Platform. This book was released on 2016-11-21 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: Life is Not a Race... It is a Journey Learn how to Pace the WHOLE you with The WHOLESTIC Method Voted one of the "Top One Hundred Personal Trainers in the U.S." by Men's Journal, trainer, health coach, and triathlete, Debbie Potts, shares her personal story about living life as a race each day until she found herself struggling to stay awake, sidelined with muscle fatigue on her training workouts, and suddenly gaining thirty pounds. Debbie had to take a step back, assess her life, and figure out what it was causing her to be tired, sick, and overweight. Throughout LIFE IS NOT A RACE, you'll discover the need to eliminate the belief that more is better in every aspect of your life or else you will pay the consequences on your body. Learn what Debbie discovered through her own health challenges and how she transformed her life from the inside out and created The WHOLESTIC Method from her experience, as well as observations about how our society encourages the glorification of being busy rather than living life as a journey... and being fully present to enjoy it. Debbie Potts is the owner of Fitness Forward Studio in Bellevue, Washington, the creator of The WHOLESTIC Method, as well as the host of The WHOLE Athlete health and fitness podcast. Debbie has been in the fitness industry for twenty-five years as a trainer, coach, and athlete including being nominated as one of the Top One Hundred Personal Trainers in 2004 and 2005 by Men's Journal. She has competed in over fifteen Ironman Triathlons and over twenty marathons including Hawaii Ironman World Championship five times and the Boston Marathon numerous times with a PR of 3:12. Debbie brings her experience as a trainer, coach, and athlete into her book "Life is NOT a Race" where she shares the principles of her The WHOLESTIC Method program to help you improve the whole you from the inside out with her new approach to improve fat loss, health, and performance for life and sports.

Life Is a Journey, Not a Race

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Publisher : Wipf and Stock Publishers
ISBN 13 : 1666737712
Total Pages : 230 pages
Book Rating : 4.6/5 (667 download)

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Book Synopsis Life Is a Journey, Not a Race by : S. B. Sia

Download or read book Life Is a Journey, Not a Race written by S. B. Sia and published by Wipf and Stock Publishers. This book was released on 2022-03-17 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt: Life presents us with challenges as well as opportunities. It confronts us with obstacles as we journey on, but it also offers us various pathways and routes that we can take. Comparing our life-journey to the travels we make in life, this book is an invitation to readers to face up to those challenges and to meet them through a series of reflections called “comma-moments”: the chance to “stop momentarily and mull things over,” or to “create space in time” as they go about the business of living from day to day. Like commas in a sentence, which help us to read and interpret its meaning properly, a life punctuated with short reflective breaks enables us to draw out its meaning and significance. Drawing on his vast educational background and diverse global travels, the author shares with readers some “thoughts for food” while on our life-journeys. These reflections, as well as anecdotes and stories, also avail themselves of the real-life experiences of others and the wisdom of many contemporary voices and historical figures throughout the world, especially those who have been concerned with the kind of reflection that will help as we move on in life. In particular, it discusses a conceptual life-map to aid us navigate our way in life and to step up to its challenges.

Life Is a Journey Not a Race

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Publisher :
ISBN 13 : 9781692174491
Total Pages : 302 pages
Book Rating : 4.1/5 (744 download)

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Book Synopsis Life Is a Journey Not a Race by : Sharni Langan

Download or read book Life Is a Journey Not a Race written by Sharni Langan and published by . This book was released on 2019-09-10 with total page 302 pages. Available in PDF, EPUB and Kindle. Book excerpt: A dot grid journal perfect for all your bullet journal or note taking needs

Life Is Journey Not a Race

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Publisher :
ISBN 13 : 9781713119975
Total Pages : 104 pages
Book Rating : 4.1/5 (199 download)

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Book Synopsis Life Is Journey Not a Race by : Jerry Barbot

Download or read book Life Is Journey Not a Race written by Jerry Barbot and published by . This book was released on 2019-11-29 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: Self Care & Wellness Journal for Woman from January 2020 to December 2020 with a motivational quote on the front cover. Features: Level 10 Life Goals Self Care Checklist Monthly Mood Log Gratitude Tracker Workouts Grateful Heart Gratitude Log Sleep Log Self Care Goals Specifications: Title placed on the spine of the notebook Title page for writing the person's name, date Dimensions: 8.5" x 11" (21.59 cm x 27.94 cm) Soft, matte laminated paperback cover 102 pages (51 sheets) Interior: White paper Binding: Perfect Paper Weight: 60lb text (90GSM) Cover Weight: 80lb cover (220GSM) Ink is chlorine-free, and acid-free interior paper stock is supplied by a Forest Stewardship Council-certified provider Printed by Amazon Enjoy your use!

Why I’m No Longer Talking to White People About Race

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Publisher : Bloomsbury Publishing
ISBN 13 : 1526633922
Total Pages : 272 pages
Book Rating : 4.5/5 (266 download)

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Book Synopsis Why I’m No Longer Talking to White People About Race by : Reni Eddo-Lodge

Download or read book Why I’m No Longer Talking to White People About Race written by Reni Eddo-Lodge and published by Bloomsbury Publishing. This book was released on 2020-11-12 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Every voice raised against racism chips away at its power. We can't afford to stay silent. This book is an attempt to speak' The book that sparked a national conversation. Exploring everything from eradicated black history to the inextricable link between class and race, Why I'm No Longer Talking to White People About Race is the essential handbook for anyone who wants to understand race relations in Britain today. THE NO.1 SUNDAY TIMES BESTSELLER WINNER OF THE BRITISH BOOK AWARDS NON-FICTION NARRATIVE BOOK OF THE YEAR 2018 FOYLES NON-FICTION BOOK OF THE YEAR BLACKWELL'S NON-FICTION BOOK OF THE YEAR WINNER OF THE JHALAK PRIZE LONGLISTED FOR THE BAILLIE GIFFORD PRIZE FOR NON-FICTION LONGLISTED FOR THE ORWELL PRIZE SHORTLISTED FOR A BOOKS ARE MY BAG READERS AWARD

Changing the Game

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Publisher : Morgan James Publishing
ISBN 13 : 1614486468
Total Pages : 224 pages
Book Rating : 4.6/5 (144 download)

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Book Synopsis Changing the Game by : John O'Sullivan

Download or read book Changing the Game written by John O'Sullivan and published by Morgan James Publishing. This book was released on 2013-12-01 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: The modern day youth sports environment has taken the enjoyment out of athletics for our children. Currently, 70% of kids drop out of organized sports by the age of 13, which has given rise to a generation of overweight, unhealthy young adults. There is a solution. John O’Sullivan shares the secrets of the coaches and parents who have not only raised elite athletes, but have done so by creating an environment that promotes positive core values and teaches life lessons instead of focusing on wins and losses, scholarships, and professional aspirations. Changing the Game gives adults a new paradigm and a game plan for raising happy, high performing children, and provides a national call to action to return youth sports to our kids.

A Life Without Limits

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Publisher : Center Street
ISBN 13 : 1455510939
Total Pages : 191 pages
Book Rating : 4.4/5 (555 download)

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Book Synopsis A Life Without Limits by : Chrissie Wellington

Download or read book A Life Without Limits written by Chrissie Wellington and published by Center Street. This book was released on 2012-05-15 with total page 191 pages. Available in PDF, EPUB and Kindle. Book excerpt: In 2007, Chrissie Wellington shocked the triathlon world by winning the Ironman World Championships in Hawaii. As a newcomer to the sport and a complete unknown to the press, Chrissie's win shook up the sport. A LIFE WITHOUT LIMITS is the story of her rise to the top, a journey that has taken her around the world, from a childhood in England, to the mountains of Nepal, to the oceans of New Zealand, and the trails of Argentina, and first across the finish line. Wellington's first-hand, inspiring story includes all the incredible challenges she has faced--from anorexia to near--drowning to training with a controversial coach. But to Wellington, the drama of the sports also presents an opportunity to use sports to improve people's lives. A LIFE WITHOUT LIMITS reveals the heart behind Wellington's success, along with the diet, training and motivational techniques that keep her going through one of the world's most grueling events.

Running for My Life

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Publisher : Harper Collins
ISBN 13 : 1595555153
Total Pages : 258 pages
Book Rating : 4.5/5 (955 download)

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Book Synopsis Running for My Life by : Lopez Lomong

Download or read book Running for My Life written by Lopez Lomong and published by Harper Collins. This book was released on 2012 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offers the true story of a Sudanese boy who, through unyielding faith, overcame a wartorn nation to become an American citizen and an Olympic contender.

Running Home

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Publisher : Random House Trade Paperbacks
ISBN 13 : 0425284670
Total Pages : 402 pages
Book Rating : 4.4/5 (252 download)

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Book Synopsis Running Home by : Katie Arnold

Download or read book Running Home written by Katie Arnold and published by Random House Trade Paperbacks. This book was released on 2020-09-08 with total page 402 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the tradition of Wild and H Is for Hawk, an Outside magazine writer tells her story—of fathers and daughters, grief and renewal, adventure and obsession, and the power of running to change your life. NAMED ONE OF THE BEST BOOKS OF THE YEAR BY REAL SIMPLE I’m running to forget, and to remember. For more than a decade, Katie Arnold chased adventure around the world, reporting on extreme athletes who performed outlandish feats—walking high lines a thousand feet off the ground without a harness, or running one hundred miles through the night. She wrote her stories by living them, until eventually life on the thin edge of risk began to seem normal. After she married, Katie and her husband vowed to raise their daughters to be adventurous, too, in the mountains and canyons of New Mexico. But when her father died of cancer, she was forced to confront her own mortality. His death was cataclysmic, unleashing a perfect storm of grief and anxiety. She and her father, an enigmatic photographer for National Geographic, had always been kindred spirits. He introduced her to the outdoors and took her camping and on bicycle trips and down rivers, and taught her to find solace and courage in the natural world. And it was he who encouraged her to run her first race when she was seven years old. Now nearly paralyzed by fear and terrified she was dying, too, she turned to the thing that had always made her feel most alive: running. Over the course of three tumultuous years, she ran alone through the wilderness, logging longer and longer distances, first a 50-kilometer ultramarathon, then 50 miles, then 100 kilometers. She ran to heal her grief, to outpace her worry that she wouldn’t live to raise her own daughters. She ran to find strength in her weakness. She ran to remember and to forget. She ran to live. Ultrarunning tests the limits of human endurance over seemingly inhuman distances, and as she clocked miles across mesas and mountains, Katie learned to tolerate pain and discomfort, and face her fears of uncertainty, vulnerability, and even death itself. As she ran, she found herself peeling back the layers of her relationship with her father, discovering that much of what she thought she knew about him, and her own past, was wrong. Running Home is a memoir about the stories we tell ourselves to make sense of our world—the stories that hold us back, and the ones that set us free. Mesmerizing, transcendent, and deeply exhilarating, it is a book for anyone who has been knocked over by life, or feels the pull of something bigger and wilder within themselves. “A beautiful work of searching remembrance and searing honesty . . . Katie Arnold is as gifted on the page as she is on the trail. Running Home will soon join such classics as Born to Run and Ultramarathon Man as quintessential reading of the genre.”—Hampton Sides, author of On Desperate Ground and Ghost Soldiers

Tired of Running

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Publisher : Tate Pub & Enterprises Llc
ISBN 13 : 9781627466158
Total Pages : 92 pages
Book Rating : 4.4/5 (661 download)

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Book Synopsis Tired of Running by : Cornelius T. Summers

Download or read book Tired of Running written by Cornelius T. Summers and published by Tate Pub & Enterprises Llc. This book was released on 2013-12 with total page 92 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever felt like what you were running from was the exact thing or circumstance you should have been running to? Can you relate to running from success, happiness, or blessings because you're totally afraid of what comes along with these trivial empiricisms? The birth of this book came about while Cornelius Summers was confronted with the most turbulent storm of his entire life, which left him mentally, physically, emotionally, and spiritually depleted. He quickly learned the more we run from sin, the more tired we will be when sin catches up to us. It is his prayer that if you have become or know of anyone who has allowed denial to take its stronghold, that its grasp is weakened as there are endless races and journeys lying ahead. In fact, you should be aware that "at the end of every race is the beginning of a new race." Join Summers, as you read this book, in identifying what you, too, may be running from.

Race After Technology

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Publisher : John Wiley & Sons
ISBN 13 : 1509526439
Total Pages : 172 pages
Book Rating : 4.5/5 (95 download)

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Book Synopsis Race After Technology by : Ruha Benjamin

Download or read book Race After Technology written by Ruha Benjamin and published by John Wiley & Sons. This book was released on 2019-07-09 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt: From everyday apps to complex algorithms, Ruha Benjamin cuts through tech-industry hype to understand how emerging technologies can reinforce White supremacy and deepen social inequity. Benjamin argues that automation, far from being a sinister story of racist programmers scheming on the dark web, has the potential to hide, speed up, and deepen discrimination while appearing neutral and even benevolent when compared to the racism of a previous era. Presenting the concept of the “New Jim Code,” she shows how a range of discriminatory designs encode inequity by explicitly amplifying racial hierarchies; by ignoring but thereby replicating social divisions; or by aiming to fix racial bias but ultimately doing quite the opposite. Moreover, she makes a compelling case for race itself as a kind of technology, designed to stratify and sanctify social injustice in the architecture of everyday life. This illuminating guide provides conceptual tools for decoding tech promises with sociologically informed skepticism. In doing so, it challenges us to question not only the technologies we are sold but also the ones we ourselves manufacture. Visit the book's free Discussion Guide here.

Home Is Not a Country

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Publisher : Make Me a World
ISBN 13 : 0593177088
Total Pages : 225 pages
Book Rating : 4.5/5 (931 download)

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Book Synopsis Home Is Not a Country by : Safia Elhillo

Download or read book Home Is Not a Country written by Safia Elhillo and published by Make Me a World. This book was released on 2022-02-22 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: LONGLISTED FOR THE NATIONAL BOOK AWARD “Nothing short of magic.” —Elizabeth Acevedo, New York Times bestselling author of The Poet X From the acclaimed poet featured on Forbes Africa’s “30 Under 30” list, this powerful novel-in-verse captures one girl, caught between cultures, on an unexpected journey to face the ephemeral girl she might have been. Woven through with moments of lyrical beauty, this is a tender meditation on family, belonging, and home. my mother meant to name me for her favorite flower its sweetness garlands made for pretty girls i imagine her yasmeen bright & alive & i ache to have been born her instead Nima wishes she were someone else. She doesn’t feel understood by her mother, who grew up in a different land. She doesn’t feel accepted in her suburban town; yet somehow, she isn't different enough to belong elsewhere. Her best friend, Haitham, is the only person with whom she can truly be herself. Until she can't, and suddenly her only refuge is gone. As the ground is pulled out from under her, Nima must grapple with the phantom of a life not chosen—the name her parents meant to give her at birth—Yasmeen. But that other name, that other girl, might be more real than Nima knows. And the life Nima wishes were someone else's. . . is one she will need to fight for with a fierceness she never knew she possessed.

The Accidental Creative

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Publisher : Penguin
ISBN 13 : 1591846242
Total Pages : 242 pages
Book Rating : 4.5/5 (918 download)

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Book Synopsis The Accidental Creative by : Todd Henry

Download or read book The Accidental Creative written by Todd Henry and published by Penguin. This book was released on 2013-08-27 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many of us assume that our creative process is beyond our ability to influence, and pay attention to it only when it isn't working properly. For the most part, we go about our daily tasks and everything just "works." Until it doesn't. Adding to this lack of understanding is the rapidly accelerating pace of work. Each day we are face escalating expectations and a continual squeeze to do more with less. We are asked to produce an ever-increasing amount of brilliance in an ever-shrinking amount of time. There is an unspoken (or spoken!) expectation that we'll be accessible 24/7, and as a result we frequently feel like we're "always on." Now business creativity expert Todd Henry explains how to unleash your creative potential. Whether you're a creative by trade or an "accidental creative," this book will help you quickly and effectively integrate new ideas into your daily life.

Sing for Your Life

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Publisher : Little, Brown
ISBN 13 : 0316300659
Total Pages : 217 pages
Book Rating : 4.3/5 (163 download)

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Book Synopsis Sing for Your Life by : Daniel Bergner

Download or read book Sing for Your Life written by Daniel Bergner and published by Little, Brown. This book was released on 2016-09-27 with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt: The New York Times bestseller about a young black man's journey from violence and despair to the threshold of stardom: "A beautiful tribute to the power of good teachers" (Terry Gross, Fresh Air). "One of the most inspiring stories I've come across in a long time."-Pamela Paul, New York Times Book Review Ryan Speedo Green had a tough upbringing in southeastern Virginia: his family lived in a trailer park and later a bullet-riddled house across the street from drug dealers. His father was absent; his mother was volatile and abusive. At the age of twelve, Ryan was sent to Virginia's juvenile facility of last resort. He was placed in solitary confinement. He was uncontrollable, uncontainable, with little hope for the future. In 2011, at the age of twenty-four, Ryan won a nationwide competition hosted by New York's Metropolitan Opera, beating out 1,200 other talented singers. Today, he is a rising star performing major roles at the Met and Europe's most prestigious opera houses. Sing for Your Life chronicles Ryan's suspenseful, racially charged and artistically intricate journey from solitary confinement to stardom. Daniel Bergner takes readers on Ryan's path toward redemption, introducing us to a cast of memorable characters -- including the two teachers from his childhood who redirect his rage into music, and his long-lost father who finally reappears to hear Ryan sing. Bergner illuminates all that it takes -- technically, creatively -- to find and foster the beauty of the human voice. And Sing for Your Life sheds unique light on the enduring and complex realities of race in America.

The Book of True Believer

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Publisher : Wild Abandon Books
ISBN 13 : 0998301647
Total Pages : 389 pages
Book Rating : 4.9/5 (983 download)

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Book Synopsis The Book of True Believer by : M. Funk

Download or read book The Book of True Believer written by M. Funk and published by Wild Abandon Books. This book was released on 2020-10-30 with total page 389 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bronze Winner of the 2020 SPR Book Awards! “Life is a marvelous concoction of endings and beginnings laced up in ribbons of fantasy and fairy tale . . .” It’s been nearly three years since Pentecostal faith healer Jeremiah Promise and empathic, free-spirited True Believer first met—three years since he laid hands and miraculously cured her of terminal cancer. A lot has happened since then: Jeremiah’s former ministry partner has been imprisoned for fraud, Jeremiah’s reputation has been destroyed, and his faith in God and sense of moral idealism have been shattered. To imaginative and impressionable True, it's a matter of supreme destiny when Jeremiah shows up in her small town of Luck, WI for one final healing Crusade. True's absolute faith in Jeremiah inspires him to start fresh with a new ministry and a new partner (True) by his side. Doors miraculously open for them, and all seems right with the world as the two set out to construct a new faith-healing empire. Both of their lives are finally on the right path . . . or so True thinks. When Jeremiah's veneer of moral infallibility slowly rolls back to reveal inconsistencies beneath, True discovers that she may have a difficult decision to make between love and integrity. The Book of True Believer: a tale of love, disillusionment, pain, and power.

Natives

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Publisher : Two Roads
ISBN 13 : 1473661242
Total Pages : 457 pages
Book Rating : 4.4/5 (736 download)

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Book Synopsis Natives by : Akala

Download or read book Natives written by Akala and published by Two Roads. This book was released on 2018-05-17 with total page 457 pages. Available in PDF, EPUB and Kindle. Book excerpt: *RADIO 4 BOOK OF THE WEEK* SHORTLISTED FOR THE JAMES TAIT BLACK PRIZE | THE JHALAK PRIZE | THE BREAD AND ROSES AWARD & LONGLISTED FOR THE ORWELL PRIZE FOR POLITICAL WRITING 'This is the book I've been waiting for - for years. It's personal, historical, political, and it speaks to where we are now' Benjamin Zephaniah 'I recommend Natives to everyone' Candice Carty-Williams From the first time he was stopped and searched as a child, to the day he realised his mum was white, to his first encounters with racist teachers - race and class have shaped Akala's life and outlook. In this unique book he takes his own experiences and widens them out to look at the social, historical and political factors that have left us where we are today. Covering everything from the police, education and identity to politics, sexual objectification and the far right, Nativesspeaks directly to British denial and squeamishness when it comes to confronting issues of race and class that are at the heart of the legacy of Britain's racialised empire. Natives is the searing modern polemic and Sunday Times bestseller from the BAFTA and MOBO award-winning musician and political commentator, Akala. 'The kind of disruptive, aggressive intellect that a new generation is closely watching' Afua Hirsch, Observer 'Part biography, part polemic, this powerful, wide-ranging study picks apart the British myth of meritocracy' David Olusoga, Guardian 'Inspiring' Madani Younis, Guardian 'Lucid, wide-ranging' John Kerrigan, TLS 'A potent combination of autobiography and political history which holds up a mirror to contemporary Britain' Independent 'Trenchant and highly persuasive' Metro 'A history lesson of the kind you should get in school but don't' Stylist

Race with the Devil

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Publisher : Saint Benedict Press
ISBN 13 : 161890065X
Total Pages : 264 pages
Book Rating : 4.6/5 (189 download)

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Book Synopsis Race with the Devil by : Joseph Pearce

Download or read book Race with the Devil written by Joseph Pearce and published by Saint Benedict Press. This book was released on 2013-08-01 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: Before he was the world's foremost Catholic biographer, Joseph Pearce was a leader of the National Front, a British-nationalist, white-supremacist group. Before he published books highlighting and celebrating the great Catholic cultural tradition, he disseminated literature extolling the virtues of the white race, and calling for the banishment of all non-white from Britain. Pearce and his cohorts were at the center of the racial and nationalist tensions—often violent—that swirled around London in the late-1970s and early 80s. Eventually Pearce became a top member of the National Front, and the editor of its newspaper, The Bulldog. He was a full-time revolutionary. In 1982 he was imprisoned for six months for hate speech, but he came out with more anger, and more resolve. Several years later, he was imprisoned again, this time for a year and it spurred a sea change in his life. In Race with the Devil: My Journey from Racial Hatred to Rational Love, Pearce himself takes the reader through his journey from racist revolutionary to Christian, including: The youthful influences that lead him to embrace the National Front and their racist platform His dark, angry, exhilarating but ultimately empty days as a revolutionary on the front lines His imprisonment and subsequent dark night of the soul The role that Catholic luminaries such as G. K. Chesterton, Hilaire Belloc, and C. S. Lewis played in his conversion from racist radical to joyful Christian And his eventual reception in the Catholic Church Race with the Devil is one man's incredible journey to Christ, but it also much more. It is a testament to God's hand active among us and the infinite grace that Christ pours out on his people, showing that we can all turn—or return—to Christ and his Church.