Life In Full Stride

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Life in Full Stride

Author : Charles Ringma
Publisher : Regent College Publishing
ISBN 13 : 9781573833202
Total Pages : 272 pages
Book Rating : 4.8/5 (332 download)

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Book Synopsis Life in Full Stride by : Charles Ringma

Download or read book Life in Full Stride written by Charles Ringma and published by Regent College Publishing. This book was released on 2004 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Spirituality cannot be an escape from reality. Jesus Christ empowers us to live in the world in ways that glorify God, enhance the well-being of others, and transform our world. We are encouraged to take life seriously in all its dimensions: personal, social, economic, cultural, political and spiritual. Here are 110 faith-stretching reflections on many issues of daily living. Each is an encouragement to live life realistically, proactively, and with hope. Charles Ringma is Professor of Missions and Evangelism at Regent College in Vancouver, British Columbia. He has previously done mission work among the Aborigines in Australia, and was Australian founder and executive director of Teen Challenge in Brisbane. He has taught at the Asian Theological Seminary in Manila and is the author of C

The Perfect Stride

Author : Thomas Reckmann
Publisher : Simon and Schuster
ISBN 13 : 1629140074
Total Pages : 160 pages
Book Rating : 4.6/5 (291 download)

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Book Synopsis The Perfect Stride by : Thomas Reckmann

Download or read book The Perfect Stride written by Thomas Reckmann and published by Simon and Schuster. This book was released on 2014-06-10 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Millions of people jog every day, but only one book can teach you the technical crafts and secrets. Chock full of technique and innovative detail, The Perfect Stride is your go-to book for all things running. The difference lies not in who’s fastest or most fit, but who has the best stride and running form. This is where your real potential lies, and now, author Thomas Reckmann shows you how to reach it. It all comes down to running technique—the stride that is efficient, time-saving, and easy on the body. Marathons and races become a delightful experience with these solutions: • How to train your technique • The running cycle • Shortcut to faster running • Energy-smart elasticity • Multiple training sessions In running culture, books and blogs are full of tips on intervals, threshold workouts, and heart rate counters. On the other hand, perfect technique is rarely discussed. With The Perfect Stride as your personal trainer, you’ll discover how to get to the light and efficient stride that will make your daily runs a dream.

Find Your Stride

Author : Emily Rudow
Publisher : Greenleaf Book Group
ISBN 13 : 1632995204
Total Pages : 401 pages
Book Rating : 4.6/5 (329 download)

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Book Synopsis Find Your Stride by : Emily Rudow

Download or read book Find Your Stride written by Emily Rudow and published by Greenleaf Book Group. This book was released on 2022-03-29 with total page 401 pages. Available in PDF, EPUB and Kindle. Book excerpt: A no-nonsense guide to finding your unique fitness program Have you struggled to stick with a nutrition or training plan long enough to see your desired results? Or perhaps you’ve devoted time and effort to your training but are frustrated because you’re not seeing the tangible changes you really want. If either scenario sounds familiar, then Find Your Stride is for you. In it, avid runner and fitness writer Emily Rudow explains why there’s no universal formula for fitness success—how trying to stick to a rigid plan, with no flexibility for individual needs, causes us to veer off our well-intentioned paths. Emily combines the latest research on nutrition, exercise science, and psychology with her personal, in-the-trenches experience, giving you the tools to transform your body and mind. Find Your Stride offers an unconventionally complete approach to fitness, covering mindset, nutrition, training, and sustainability, to help you: • Practice self-compassion and reframe fitness as a self-experiment • Discard the diet mentality and finally escape the vicious cycle of yo-yo dieting • Achieve your physique goals (build muscle and strength and/or lose fat) • Uncover intrinsic motivation to build a healthy routine over the long term As someone who, like the rest of us, has struggled to consistently stick to a fitness regimen, Emily is approachable for those of us at any fitness level who want to learn how to apply fitness concepts to our lives in a sustainable way. Find Your Stride will help you create a fitness plan that’s uniquely yours, so that you can feel good in your own skin, build confidence, and experience the high energy and happiness that come along with fitness being an integral part of your life.

Tania León's Stride

Author : Alejandro L. Madrid
Publisher : University of Illinois Press
ISBN 13 : 0252052870
Total Pages : 214 pages
Book Rating : 4.2/5 (52 download)

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Book Synopsis Tania León's Stride by : Alejandro L. Madrid

Download or read book Tania León's Stride written by Alejandro L. Madrid and published by University of Illinois Press. This book was released on 2022-01-18 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: Acclaimed composer, sought-after conductor, esteemed educator, tireless advocate for the arts--Tania León’s achievements encompass but also stretch far beyond contemporary classical music. Alejandro L. Madrid draws on oral history, archival work, and ethnography to offer the first in-depth biography of the artist. Breaking from a chronological account, Madrid looks at León through the issues that have informed and defined moments in her life and her professional works. León’s words become a starting ground--but also a counterpoint--to the accounts of the people in her orbit. What emerges is more than an extraordinary portrait of an artist's journey. It is a story of how a human being reacts to the challenges thrown at her by history itself, be it the Cuban revolution or the struggle for civil and individual rights. Nuanced and multifaceted, Tania León's Stride looks at the life, legacy, and milieu that created and sustained one of the most important figures in American classical music.

Hitting Your Stride

Author : Nan S. Russell
Publisher : Capital Books (VA)
ISBN 13 : 9781933102566
Total Pages : 0 pages
Book Rating : 4.1/5 (25 download)

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Book Synopsis Hitting Your Stride by : Nan S. Russell

Download or read book Hitting Your Stride written by Nan S. Russell and published by Capital Books (VA). This book was released on 2008 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A former corporate star offers sane but provocative advice for achieving your dreams and the elusive balance between work and life. WINNER!! 2009 Silver Medal Award for Success/Motivation: AXIOM Business Book Awards

Full Stride

Author : Victoria Tepe
Publisher : Springer
ISBN 13 : 1493972472
Total Pages : 244 pages
Book Rating : 4.4/5 (939 download)

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Book Synopsis Full Stride by : Victoria Tepe

Download or read book Full Stride written by Victoria Tepe and published by Springer. This book was released on 2017-09-22 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: This ground-breaking title begins with an introductory overview of the Lower Extremity Gait Systems (LEGS) project, identifying concerns and observations as context for the reader to consider topics and challenges detailed in later chapters. Next are chapters that explore relevant military and civilian needs, and an essential historical context of the capabilities and limitations of contemporary prosthetics. The section concludes with an overview of essential components used in passive and active lower limb prosthetics, including sockets, foot, ankle, and knee systems, as well as emerging bionic systems. A second section considers research and development in orthotics, synthetic and biological materials, volitional control, and wearable robotics (also known as exoskeletons). Finally, expert authors explore advanced science and emerging medical perspectives in research related to limb salvage, osseointegration, limb transplantation, and tissue engineering. Designed for medical practitioners, engineers, students, and researchers who use or develop prosthetic technology for civilian or military amputees, Full Stride: Advancing the State of the Art in Lower Extremity Gait Systems will be of great interest to trauma specialists, orthopedists, rehabilitation specialists, nursing staff and physical therapists, as well as researchers and scientists who specialize in fields that shape and inform advanced prosthetic device development such as materials sciences, engineering (electrical, mechanical, biomedical), robotics, and human physiology.

Stride: The Music of Fats Waller

Author : Paul S Machlin
Publisher : Springer
ISBN 13 : 1349085677
Total Pages : 167 pages
Book Rating : 4.3/5 (49 download)

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Book Synopsis Stride: The Music of Fats Waller by : Paul S Machlin

Download or read book Stride: The Music of Fats Waller written by Paul S Machlin and published by Springer. This book was released on 1985-10-28 with total page 167 pages. Available in PDF, EPUB and Kindle. Book excerpt: Already known as a Wagner scholar for his work on the sketches of the Flying Dutchman, Paul Machlin has for many years taken a scholarly interest in the school of Harlem 'stride' jazz pianists. Stride: The Music of Fats Waller is a full analysis of the piano music of Waller as composer, soloist and recording artist. 38 music examples illustrate Waller's complex keyboard style and improvisatory techniques. The discussion of Waller's piano music is set in the context of a biographical study, and a discography listing all known recordings by the pianist.

Runner's World Your Best Stride

Author : Jonathan Beverly
Publisher : Rodale
ISBN 13 : 1623368979
Total Pages : 242 pages
Book Rating : 4.6/5 (233 download)

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Book Synopsis Runner's World Your Best Stride by : Jonathan Beverly

Download or read book Runner's World Your Best Stride written by Jonathan Beverly and published by Rodale. This book was released on 2017-06-13 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Run the Way You Were Born to Run Every runner wants a smooth, light, powerful, and resilient stride. But there isn't one ideal form all runners should try to emulate. Instead, research and experience show that people can run effectively in a wide variety of patterns with some universal elements. In lively, accessible prose, author Jonathan Beverly details his search for common ground among physical therapists, podiatrists, biomechanics researchers, and coaches, and reveals how individual runners can apply those principles and improve their performance, avoid injury, and enhance their enjoyment on the run. With specific, illustrated exercises that show how to counteract tight muscles from excessive sitting, improve limited arm mobility from hunching over electronic devices, strengthen your feet for better balance, and improve speed by lengthening your stride, Runner's World Your Best Stride is an approachable guide to human movement and a practical tool for improved running performance.

Sojourner Truth's Step-Stomp Stride

Author : Andrea Pinkney
Publisher : Jump At The Sun
ISBN 13 :
Total Pages : 48 pages
Book Rating : 4.F/5 ( download)

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Book Synopsis Sojourner Truth's Step-Stomp Stride by : Andrea Pinkney

Download or read book Sojourner Truth's Step-Stomp Stride written by Andrea Pinkney and published by Jump At The Sun. This book was released on 2009-11-24 with total page 48 pages. Available in PDF, EPUB and Kindle. Book excerpt: Biography of the life and times of a woman born into slavery who became a well-known abolitionist and crusader for women's rights.

Tree of Smoke

Author : Denis Johnson
Publisher : Macmillan
ISBN 13 : 9780374279127
Total Pages : 638 pages
Book Rating : 4.2/5 (791 download)

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Book Synopsis Tree of Smoke by : Denis Johnson

Download or read book Tree of Smoke written by Denis Johnson and published by Macmillan. This book was released on 2007-09-04 with total page 638 pages. Available in PDF, EPUB and Kindle. Book excerpt: Once upon a time there was a war . . . and a young American who thought of himself as the Quiet American and the Ugly American, and who wished to be neither, who wanted instead to be the Wise American, or the Good American, but who eventually came to witness himself as the Real American and finally as simply the Fucking American. That’s me. This is the story of Skip Sands—spy-in-training, engaged in Psychological Operations against the Vietcong—and the disasters that befall him thanks to his famous uncle, a war hero known in intelligence circles simply as the Colonel. This is also the story of the Houston brothers, Bill and James, young men who drift out of the Arizona desert into a war in which the line between disinformation and delusion has blurred away. In its vision of human folly, and its gritty, sympathetic portraits of men and women desperate for an end to their loneliness, whether in sex or death or by the grace of God, this is a story like nothing in our literature. Tree of Smoke is Denis Johnson’s first full-length novel in nine years, and his most gripping, beautiful, and powerful work to date. Tree of Smoke is the 2007 National Book Award Winner for Fiction.

Life

Author : Keith Richards
Publisher : Little, Brown
ISBN 13 : 0316178721
Total Pages : 474 pages
Book Rating : 4.3/5 (161 download)

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Book Synopsis Life by : Keith Richards

Download or read book Life written by Keith Richards and published by Little, Brown. This book was released on 2010-11-12 with total page 474 pages. Available in PDF, EPUB and Kindle. Book excerpt: The long-awaited autobiography of Keith Richards, guitarist, songwriter, singer, and founding member of the Rolling Stones. With The Rolling Stones, Keith Richards created the songs that roused the world, and he lived the original rock and roll life. Now, at last, the man himself tells his story of life in the crossfire hurricane. Listening obsessively to Chuck Berry and Muddy Waters records, learning guitar and forming a band with Mick Jagger and Brian Jones. The Rolling Stones's first fame and the notorious drug busts that led to his enduring image as an outlaw folk hero. Creating immortal riffs like the ones in "Jumping Jack Flash" and "Honky Tonk Women." His relationship with Anita Pallenberg and the death of Brian Jones. Tax exile in France, wildfire tours of the U.S., isolation and addiction. Falling in love with Patti Hansen. Estrangement from Jagger and subsequent reconciliation. Marriage, family, solo albums and Xpensive Winos, and the road that goes on forever. With his trademark disarming honesty, Keith Richard brings us the story of a life we have all longed to know more of, unfettered, fearless, and true.

Stalked

Author : Brian Freeman
Publisher : Macmillan
ISBN 13 : 9780312363277
Total Pages : 376 pages
Book Rating : 4.3/5 (632 download)

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Book Synopsis Stalked by : Brian Freeman

Download or read book Stalked written by Brian Freeman and published by Macmillan. This book was released on 2008-02-19 with total page 376 pages. Available in PDF, EPUB and Kindle. Book excerpt: Obsession. Blackmail. Murder. In zero degrees. A chilling new thriller featuring detectives Jonathan Stride and Serena Dial

Hero Living

Author : Rudy Reyes
Publisher :
ISBN 13 : 9781529429534
Total Pages : 0 pages
Book Rating : 4.4/5 (295 download)

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Book Synopsis Hero Living by : Rudy Reyes

Download or read book Hero Living written by Rudy Reyes and published by . This book was released on 2024-05-23 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: An inspirational can-do book from the star of Channel 4's SAS: Who Dares Wins. In Hero Living Rudy Reyes introduces his philosophy to life - part Homer, part Bruce Lee and part Spider-Man. He outlines various stages towards revealing your inner hero: recognising the hero's call, following the hero's path and returning from life's battlefield with the hero's hard-earned wisdom. Rudy draws on his own heroic story of how he triumphed over harrowing childhood experiences of poverty and abandonment. Rather than giving up hope, he lived up to his full potential. First as a martial-arts champion, then as an elite warrior in the mountains of Afghanistan and on the sands of Iraq, and finally in his post-Marines life as a personal trainer, actor, motivational speaker and TV star. Find your inner hero through Rudy's tried and tested method.

Don't Live But Die Well

Author : Rajat Sharma
Publisher : Psyog
ISBN 13 :
Total Pages : 178 pages
Book Rating : 4.8/5 (677 download)

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Book Synopsis Don't Live But Die Well by : Rajat Sharma

Download or read book Don't Live But Die Well written by Rajat Sharma and published by Psyog. This book was released on 2023-12-03 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Don't Live, but Die Well" boldly addresses the intricate web of challenges plaguing individuals and society at large, transcending the discourse on common issues such as psychological turbulence, addictions, and even major crises like terrorism, inequalities, and wars. The book dares to look beyond symptomatic solutions and, instead, confronts the root problem that often eludes our awareness: Individuality: living in division, and duality: IN-DIVI-DUALITY. The narrative scrutinizes how living in division, the fundamental cause of separation and boundaries, gives rise to a cascade of negative tendencies. Simultaneously, the relentless undulations of duality are explored, portraying life as an unpredictable rollercoaster ride. "Don't Live, but Die Well" strives to terminate the temporal constraints of individuals entrenched in the cycles of division and duality, coining the term "in-divi-duality." The book poignantly reveals how individuality, marked by its time-bound nature, contributes to the perpetual cycles of existence. By illustrating time as a cyclical force steering us in circles without genuine progression, the work contends that individuality traps us in a relentless cycle of boundaries, duality, and cyclical suffering—what the author terms our personal hell. Hence, this work attempts to end the “time” on individuals, so their time truly gets over, hence moving on from this hell, without losing their structures! In a departure from conventional discourse, "Don't Live, but Die Well" doesn’t propagate spirituality, heaven, oneness, or peace. Instead, it focuses on deconstructing the dimension of individuality, which keeps us away from evolution, challenging readers to reassess their fundamental understanding of existence. This work is not intended to make people, but break them, and bring them crumbling down on their knees!

The Conduct of Life

Author : Ralph Waldo Emerson
Publisher : London G. Routledge 1884.
ISBN 13 :
Total Pages : 268 pages
Book Rating : 4.A/5 ( download)

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Book Synopsis The Conduct of Life by : Ralph Waldo Emerson

Download or read book The Conduct of Life written by Ralph Waldo Emerson and published by London G. Routledge 1884.. This book was released on 1884 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt:

A Long Stride

Author : Nicholas Morgan
Publisher : Canongate Books
ISBN 13 : 1838852085
Total Pages : 439 pages
Book Rating : 4.8/5 (388 download)

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Book Synopsis A Long Stride by : Nicholas Morgan

Download or read book A Long Stride written by Nicholas Morgan and published by Canongate Books. This book was released on 2020-10-29 with total page 439 pages. Available in PDF, EPUB and Kindle. Book excerpt: The history of Johnnie Walker, tracing its roots back to 1820, is also the history of Scotch whisky. But who was John Walker – the man who started the story? And how did his business grow from the shelves of a small grocery shop in Kilmarnock to become the world’s No. 1 Scotch? A Long Stride tells the story of how John Walker and a succession of ingenious and progressive business leaders embraced their Scottish roots to walk confidently on an international stage. By doing things their own way, Johnnie Walker overturned the conventions of late Victorian and Edwardian Britain, survived two world wars and the Great Depression, coming back stronger each time, to become the first truly global whisky brand, revolutionising the world of advertising along the way. Ultimately the story is a testament to how an obsession with quality and a relentless drive to always move forward created a Scotch whisky loved in every corner of the world