Lidando Com A Solidao Atraves Da Inteligencia Emocional

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Lidando com a Solidão através da Inteligência Emocional

Author : MAX EDITORIAL
Publisher : Max Editorial
ISBN 13 : 1779710089
Total Pages : 51 pages
Book Rating : 4.7/5 (797 download)

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Book Synopsis Lidando com a Solidão através da Inteligência Emocional by : MAX EDITORIAL

Download or read book Lidando com a Solidão através da Inteligência Emocional written by MAX EDITORIAL and published by Max Editorial. This book was released on 2023-09-27 with total page 51 pages. Available in PDF, EPUB and Kindle. Book excerpt: Em um mundo cada vez mais conectado por avanços tecnológicos, paradoxalmente, a solidão emergiu como uma questão premente na sociedade contemporânea. A solidão não é apenas a sensação de estar sozinho; é uma lacuna emocional que pode afetar profundamente nosso bem-estar, saúde mental e qualidade de vida. Nossas vidas agitadas muitas vezes nos levam a negligenciar as conexões humanas verdadeiras e significativas, deixando-nos perdidos em meio a uma multidão virtual de rostos desconhecidos. A Importância das Conexões Humanas Desde os primórdios da humanidade, nossa natureza social tem sido um pilar fundamental para nossa sobrevivência e progresso. As relações humanas oferecem um suporte emocional vital, nutrindo nosso senso de pertencimento, segurança e propósito. Amigos, familiares, parceiros românticos e até mesmo conexões de trabalho são as fibras que tecem o complexo tecido de nossas vidas. No entanto, em uma era onde as telas muitas vezes substituem o contato face a face, é fácil perder de vista a importância dessas conexões genuínas. O Impacto da Solidão na Saúde Mental e Emocional A solidão não é apenas uma condição momentânea de estar sozinho; é um estado emocional que pode ter repercussões graves em nossa saúde mental e emocional. Sentimentos persistentes de solidão estão associados a uma série de problemas, incluindo ansiedade, depressão, estresse crônico e baixa autoestima. A solidão pode amplificar pensamentos negativos, aumentar a sensação de isolamento e prejudicar nossa capacidade de lidar com os desafios da vida cotidiana. Apresentação da Abordagem da Inteligência Emocional para Lidar com a Solidão Este eBook é um guia compassivo e abrangente para aqueles que buscam enfrentar a solidão de maneira eficaz e transformadora. A chave para desbravar a solidão reside na inteligência emocional, uma habilidade que nos permite entender, gerenciar e usar nossas emoções de maneira saudável e produtiva. Ao aplicar os princípios da inteligência emocional, podemos cultivar relacionamentos significativos, melhorar nossa autoconsciência, nutrir empatia e construir uma rede de apoio sólida. Nos próximos capítulos, exploraremos os pilares da inteligência emocional e como aplicá-los para superar a solidão. Você será guiado por estratégias práticas e insights inspiradores que o ajudarão a fortalecer suas habilidades emocionais, criar conexões autênticas e, finalmente, abraçar uma vida enriquecida por relacionamentos profundos e significativos. Juntos, desvendaremos o mistério da solidão e trilharemos um caminho em direção a uma existência mais conectada e emocionalmente realizada.

No and Me

Author : Delphine de Vigan
Publisher : A&C Black
ISBN 13 : 1408813955
Total Pages : 181 pages
Book Rating : 4.4/5 (88 download)

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Book Synopsis No and Me by : Delphine de Vigan

Download or read book No and Me written by Delphine de Vigan and published by A&C Black. This book was released on 2010-08-02 with total page 181 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lou Bertignac has an IQ of 160 and a good friend called Lucas, who gets her through the school day. At home her father cries in secret in the bathroom and her mother hasn't been out of the house properly for years. But Lou is about to change her life - and that of her parents - for good, all because of a school project she decides to do about the homeless. Through the project Lou meets No, a teenage girl living on the streets. As their friendship grows, Lou cannot bear that No is still on the streets when she goes back home - even if it is to a home that is saddened and desolate. So she asks her parents if No can come to live with them. To her astonishment, her parents - eventually - agree. No's presence forces Lou and her parents to finally face the sadness that has enveloped them. But No has disruptive as well as positive effects. Can this shaky newfound family continue to live together? A tense, brilliant novel tackling the true meaning of home and homelessness.

Learning to Talk to Plants

Author : Marta Orriols
Publisher : Pushkin Press
ISBN 13 : 1782275770
Total Pages : 256 pages
Book Rating : 4.7/5 (822 download)

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Book Synopsis Learning to Talk to Plants by : Marta Orriols

Download or read book Learning to Talk to Plants written by Marta Orriols and published by Pushkin Press. This book was released on 2021-06-15 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Between rage and sadness, Orriols presents a journey towards maturity in a story full of hilarious moments and tenderness." --Diari Ara An immersive, moving novel about complex grief: a woman attempts to rebuild her life after her boyfriend leaves her for another woman, then dies hours later--perfect for fans of Cheryl Strayed Paula's partner has died in a car accident - but no one knows her true grief. Only hours before his death, Mauro revealed that he was leaving her for another woman. Paula guards this secret and ploughs on with her job as a paediatrician in Barcelona, trying to maintain the outline of their old life. But all of Mauro's plants are dying, the fridge only contains expired yoghurt and her mind feverishly obsesses over this other, unknown woman. As the weeks pass, vitality returns to Paula in unexpected ways. She remembers, slowly, how to live. By turns devastating and darkly funny, Learning to Talk to Plants is a piercingly honest portrayal of grief - and of the many ways to lose someone.

Receptive Methods in Music Therapy

Author : Denise Erdonmez Grocke
Publisher : Jessica Kingsley Publishers
ISBN 13 : 184310413X
Total Pages : 273 pages
Book Rating : 4.8/5 (431 download)

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Book Synopsis Receptive Methods in Music Therapy by : Denise Erdonmez Grocke

Download or read book Receptive Methods in Music Therapy written by Denise Erdonmez Grocke and published by Jessica Kingsley Publishers. This book was released on 2007 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: This practical book describes the specific use of receptive (listening) methods and techniques in music therapy clinical practice and research, including relaxation with music for children and adults, the use of visualisation and imagery, music and collage, song-lyric discussion, vibroacoustic applications, music and movement techniques, and other forms of aesthetic listening to music. The authors explain these receptive methods of intervention using a format that enables practitioners to apply them in practice and make informed choices about music suitable for each of the different techniques. Protocols are described step-by-step, with reference to the necessary environment, conditions, skills and appropriate musical material. Receptive Methods in Music Therapy will prove indispensable to music therapy students, practitioners, educators and researchers.

How are Verses Made?

Author : Vladimir Mayakovsky
Publisher :
ISBN 13 :
Total Pages : 86 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis How are Verses Made? by : Vladimir Mayakovsky

Download or read book How are Verses Made? written by Vladimir Mayakovsky and published by . This book was released on 1970 with total page 86 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The New Psychology of Love

Author : Robert J. Sternberg
Publisher : Cambridge University Press
ISBN 13 : 110847568X
Total Pages : 355 pages
Book Rating : 4.1/5 (84 download)

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Book Synopsis The New Psychology of Love by : Robert J. Sternberg

Download or read book The New Psychology of Love written by Robert J. Sternberg and published by Cambridge University Press. This book was released on 2019 with total page 355 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a much-needed update on the latest theory and research on love supplied by leading scientific experts. It is suitable for psychologists, neuroscientists, anthropologists, sociologists, and anyone with an interest in love and what has been learned from scientific studies of it.

Innovation and Quality in the University

Author :
Publisher : EDIPUCRS
ISBN 13 : 9788574307688
Total Pages : 644 pages
Book Rating : 4.3/5 (76 download)

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Book Synopsis Innovation and Quality in the University by :

Download or read book Innovation and Quality in the University written by and published by EDIPUCRS. This book was released on 2008 with total page 644 pages. Available in PDF, EPUB and Kindle. Book excerpt:

A Frequency Dictionary of Portuguese

Author : Mark Davies
Publisher : Routledge
ISBN 13 : 113411091X
Total Pages : 950 pages
Book Rating : 4.1/5 (341 download)

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Book Synopsis A Frequency Dictionary of Portuguese by : Mark Davies

Download or read book A Frequency Dictionary of Portuguese written by Mark Davies and published by Routledge. This book was released on 2007-11-29 with total page 950 pages. Available in PDF, EPUB and Kindle. Book excerpt: An invaluable tool for learners of Portuguese, this Frequency Dictionary provides a list of the 5000 most commonly used words in the language. Based on a twenty-million-word collection of Portuguese (taken from both Portuguese and Brazilian sources), which includes both written and spoken material, this dictionary provides detailed information for each of the 5000 entries, including the English equivalent, a sample sentence, and an indication of register and dialect variation. Users can access the top 5000 words either through the main frequency listing or through an alphabetical index. Throughout the frequency listing there are also thrity thematically-organized ‘boxed’ lists of the top words from a variety of key topics such as sports, weather, clothing and relations. An engaging and highly useful resource, A Frequency Dictionary of Portuguese will enable students of all levels to get the most out of their study of Portuguese vocabulary. Former CD content is now available to access at www.routledge.com/9780415419970 as support material. Designed for use by corpus and computational linguists it provides the full text in a format that researchers can process and turn into suitable lists for their own research work.

Handbook of Research on Computational Arts and Creative Informatics

Author : Braman, James
Publisher : IGI Global
ISBN 13 : 1605663530
Total Pages : 499 pages
Book Rating : 4.6/5 (56 download)

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Book Synopsis Handbook of Research on Computational Arts and Creative Informatics by : Braman, James

Download or read book Handbook of Research on Computational Arts and Creative Informatics written by Braman, James and published by IGI Global. This book was released on 2009-05-31 with total page 499 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This book looks at the combination of art, creativity and expression through the use and combination of computer science, and how technology can be used creatively for self expression using different approaches"--Provided by publisher.

How to Read a Book

Author : Mortimer Jerome Adler
Publisher :
ISBN 13 :
Total Pages : 424 pages
Book Rating : 4.F/5 ( download)

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Book Synopsis How to Read a Book by : Mortimer Jerome Adler

Download or read book How to Read a Book written by Mortimer Jerome Adler and published by . This book was released on 1940 with total page 424 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Primal Scream

Author : Arthur Janov
Publisher : Abacus
ISBN 13 : 9780349118437
Total Pages : 478 pages
Book Rating : 4.1/5 (184 download)

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Book Synopsis The Primal Scream by : Arthur Janov

Download or read book The Primal Scream written by Arthur Janov and published by Abacus. This book was released on 1988 with total page 478 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Earl Mindell's New Vitamin Bible

Author : Earl Mindell
Publisher : Hachette+ORM
ISBN 13 : 1455509132
Total Pages : 354 pages
Book Rating : 4.4/5 (555 download)

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Book Synopsis Earl Mindell's New Vitamin Bible by : Earl Mindell

Download or read book Earl Mindell's New Vitamin Bible written by Earl Mindell and published by Hachette+ORM. This book was released on 2011-11-01 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: America's #1 vitamin book--now with extensive new material and special sections. This classic guide has been completely updated to put the information you need at your fingertips so you can live a longer, healthier and better life. Discover: How to maximize the effectiveness of your vitamins/supplements and avoid problems by taking them in the right combinations New anti-aging vitamins and supplements that will keep your skin and body healthy and young-looking The art of personalizing your dietary regimen to fit your lifestyle, your health profile, and even your job Natural alternatives to hormone replacement therapy (HRT), Viagra, Prozac, and Valium Expanded sections on nutraceuticals, homeopathy, and aromatherapy, and how to find the best practitioners in these fields Healing regimens for heart patients, stroke victims, diabetics, and arthritis sufferers New warnings about dangerous drug interactions and "miracle cures" Plus! Expanded sections on herbal teas and tinctures, beauty aids, diets, salt and sugar intake, and new ways to boost your energy level, fertility, and sex life.

The American Paradox

Author : David G. Myers
Publisher : Yale University Press
ISBN 13 : 0300130295
Total Pages : 430 pages
Book Rating : 4.3/5 (1 download)

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Book Synopsis The American Paradox by : David G. Myers

Download or read book The American Paradox written by David G. Myers and published by Yale University Press. This book was released on 2008-10-01 with total page 430 pages. Available in PDF, EPUB and Kindle. Book excerpt: DIVFor Americans entering the twenty-first century, it is the best of times and the worst of times. Material wealth is at record levels, yet disturbing social problems reflect a deep spiritual poverty. In this compelling book, well-known social psychologist David G. Myers asks how this paradox has come to be and, more important, how we can spark social renewal and dream a new American dream. Myers explores the research on social ills from the 1960s through the 1990s and concludes that the materialism and radical individualism of this period have cost us dearly, imperiling our children, corroding general civility, and diminishing our happiness. However, in the voices of public figures and ordinary citizens he now hears a spirit of optimism. The national dialogue is shifting—away from the expansion of personal rights and toward enhancement of communal civility, away from efforts to raise self-esteem and toward attempts to arouse social responsibility, away from “whose values?” and toward “our values.” Myers analyzes in detail the research on educational and other programs that deal with social problems, explaining which seem to work and why. He then offers positive and well-reasoned advice, suggesting that a renewed social ecology for America will rest on policies that balance “me thinking” with “we thinking.”/div

A Treatise of the Scurvy in Three Parts

Author : James Lind
Publisher :
ISBN 13 :
Total Pages : 488 pages
Book Rating : 4.+/5 (18 download)

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Book Synopsis A Treatise of the Scurvy in Three Parts by : James Lind

Download or read book A Treatise of the Scurvy in Three Parts written by James Lind and published by . This book was released on 1753 with total page 488 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Adult Attachment

Author : Judith Feeney
Publisher : SAGE
ISBN 13 : 9780803972247
Total Pages : 196 pages
Book Rating : 4.9/5 (722 download)

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Book Synopsis Adult Attachment by : Judith Feeney

Download or read book Adult Attachment written by Judith Feeney and published by SAGE. This book was released on 1996-06-24 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book draws together the diverse strands of attachment theory into a coherent contemporary account. It examines the links between attachment and other central life tasks such as work, and the issues of conceptualisation and measurement.

The Benefits of Learning

Author : Tom Schuller
Publisher : Psychology Press
ISBN 13 : 9780415328005
Total Pages : 230 pages
Book Rating : 4.3/5 (28 download)

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Book Synopsis The Benefits of Learning by : Tom Schuller

Download or read book The Benefits of Learning written by Tom Schuller and published by Psychology Press. This book was released on 2004 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presenting the findings of the first large scale study on the social consequences of participation in various forms of adult and lifelong learning, this book investigates the relationships between education and key social concerns such as health.

Bitita's Diary: The Autobiography of Carolina Maria de Jesus

Author : Carolina Maria De Jesus
Publisher : Routledge
ISBN 13 : 1317475852
Total Pages : 190 pages
Book Rating : 4.3/5 (174 download)

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Book Synopsis Bitita's Diary: The Autobiography of Carolina Maria de Jesus by : Carolina Maria De Jesus

Download or read book Bitita's Diary: The Autobiography of Carolina Maria de Jesus written by Carolina Maria De Jesus and published by Routledge. This book was released on 2015-05-20 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: Carolina Maria de Jesus (1914-1977), nicknamed Bitita, was a destitute black Brazilian woman born in the rural interior who migrated to the industrial city of Sao Paulo. This is her autobiography, which includes details about her experiences of race relations and sexual intimidation.