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Libro De Cocina De El Cdigo De La Obesidad
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Book Synopsis Libro de cocina de "El código de la obesidad" by : Dr. Jason Fung
Download or read book Libro de cocina de "El código de la obesidad" written by Dr. Jason Fung and published by EDITORIAL SIRIO S.A.. This book was released on 2020-01-07 with total page 189 pages. Available in PDF, EPUB and Kindle. Book excerpt: El complemento ideal para el éxito de ventas El código de la obesidad. Con su innovador libro El código de la obesidad, el doctor Jason Fung ha motivado a miles de personas en todo el mundo a adoptar una dieta extremadamente saludable, sin sacrificios y sin renunciar a los placeres culinarios. Ahora, este práctico recetario ilustrado hace que sea aún más fácil seguir estos consejos gracias a sus deliciosas y variadas recetas elaboradas con alimentos ricos en nutrientes, grasas beneficiosas e ingredientes bajos en hidratos de carbono. Repleto de fotografías a todo color, este libro es una herramienta indispensable para quienes cocinan en casa y desean reducir los niveles de insulina, perder peso, controlar la diabetes o simplemente aspiran a una vida más larga y saludable. ¿Te apetece probar unas tentadoras vieiras doradas con ensalada de lentejas? ¿O quizás unos tomates asados con tiras de albahaca al estilo de Jason Fung? ¿Qué tal un hummus de berenjena o un pastel de almendras e higos? Empieza hoy mismo a cuidarte y prueba alguna de estas propuestas irresistibles.
Book Synopsis El código de la obesidad by : Jason Fung
Download or read book El código de la obesidad written by Jason Fung and published by EDITORIAL SIRIO S.A.. This book was released on 2017-11-24 with total page 353 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Resumen Completo: el Codigo de la Obesidad (the Obesity Code) - Basado en el Libro de Jason Fung by : Libros Maestros
Download or read book Resumen Completo: el Codigo de la Obesidad (the Obesity Code) - Basado en el Libro de Jason Fung written by Libros Maestros and published by . This book was released on 2019-11-10 with total page 44 pages. Available in PDF, EPUB and Kindle. Book excerpt: RESUMEN COMPLETO: EL CODIGO DE LA OBESIDAD (THE OBESITY CODE) - BASADO EN EL LIBRO DE JASON FUNG Quieres saber las respuestas a estas preguntas planteadas en el libro? ¿Qué Impacta Más En La Obesidad, La Genética O El Entorno Social? ¿Es La Obesidad Resultado De Una Única Causa O Es Multicausal? ¿Son Útiles Las Dietas Estructuradas Que Son Tendencia En El Mundo? ¿Qué Lugar Ocupan Las Calorías En La Obesidad? ¿Cómo Se Han Manejado Tradicionalmente Las Dietas? ¿Cuál Es La Realidad De La Obesidad? ¿Cómo Impacta El Ejercicio? ¿Existe Relación Entre Pobreza Y Obesidad? ¿Por Qué Los Alimentos Refinados Son Más Baratos? ¿El Funcionamiento Hormonal Afecta El Aumento De Peso? ¿Qué Rol Desempeña La Insulina? ¿Por Qué Aumentan Las Ganas De Comer? ¿Cómo Se Supera La Resistencia A La Insulina? ¿Cómo Influye El Cerebro En La Pérdida De Peso? ¿Son Buenas Las Dietas Que Incluyen Refrigerios Entre Comidas? ¿Cuánto Inciden En La Obesidad Los Carbohidratos Refinados? ¿El Azúcar Es Un Factor Determinante De La Obesidad? ¿Qué Comer Y Qué No Comer Para Controlar El Peso? ¿Las Grasas Son Saludables? ¿Son Las Fribras Beneficiosas Para La Salud? ¿Qué Son Los Probióticos? ¿Es Saludable El Ayuno? Entonces adquiere este resumen y descúbrelo! - ACERCA DEL LIBRO ORIGINAL La obesidad es el mal del siglo en el mundo. Esta enfermedad está ocasionando un verdadero problema para la salud, y no distingue sexo ni edades. Cada vez aparece más tempranamente y es muy difícil de combatir. ¿Por qué es preocupante? Porque desencadena muchas enfermedades que se vuelven crónicas y que deterioran la vida. "El Código De La Obesidad", de Jason Fung desarrolla el tema de la obesidad. A partir del análisis de sus causas, el autor trata minuciosamente algunas ideas erróneas que frecuentemente surgen cuando se habla de obesidad. Con sólidos argumentos y referencias a investigaciones actuales, en este libro se derriba el mito de que las grasas son las únicas responsables de la obesidad. Y aparece un factor poco mencionado: la insulina. El autor considera que el combate a la obesidad está fracasando porque los médicos y los obesos no aciertan en las verdaderas causas de la enfermedad. Los profesionales de la salud ponen a sus pacientes a dietas, les cambian la forma de comer, pero los resultados no son buenos. Los pacientes adelgazan, pero luego vuelven a engordar, a veces más que antes. En estas teorías tradicionales la obesidad se visualiza como la falta de equilibrio entre calorías que se consumen y que se gastan. Surgen las dietas hipocalóricas y los entrenamientos esforzados, que torturan a los pacientes. - ACERCA DEJASON FUNG: EL AUTOR DEL LIBRO ORIGINAL Jason Fung, autor de "El Código De Obesidad" es médico nefrólogo. Nació en Canadá. Estudió bioquímica y medicina, y se graduó en la Universidad de Toronto. Luego estudió en la Universidad de California, Los Ángeles. - ACERCA DE LIBROS MAESTROS LOS LIBROS SON MAESTROS. Pueden guiar lo que hacemos en nuestras vidas y cómo lo hacemos. Muchos de nosotros amamos los libros mientras los leemos y hasta resuenan con nosotros algunas semanas después, pero luego de 2 años no podemos recordar si lo hemos leído o no. Y eso no está bien. Recordamos que, en el momento, aquel libro significó mucho para nosotros. ¿Por qué es que tiempo después nos hemos olvidado de todo? Este resumen toma las ideas más importantes del libro original.
Book Synopsis Resumen de El Código de la Obesidad by :
Download or read book Resumen de El Código de la Obesidad written by and published by Mente B. This book was released on with total page 11 pages. Available in PDF, EPUB and Kindle. Book excerpt: Resumen de El código de la obesidad: Descifrando Los Secretos De La Pérdida De Peso - Todo lo que cree saber sobre la pérdida de peso podría ser incorrecto. Las hormonas son responsables del aumento de peso y de la obesidad en todas las personas, y sólo podemos lograr una pérdida de peso a largo plazo comprendiendo los efectos de las hormonas insulina y resistencia a la insulina. Presenta una novedosa teoría sobre la obesidad y el aumento de peso en este libro muy ameno y desafiante. Explica cómo regular la insulina para gozar de una salud óptima en cinco sencillos pasos. También muestra cómo emplear el ayuno intermitente para detener permanentemente el ciclo de resistencia a la insulina y lograr un peso saludable. Descargo de responsabilidad: Este es un resumen del libro, no el libro original, y contiene opiniones sobre el libro. No está afiliado de ninguna manera con el autor original.
Book Synopsis The Obesity Code Cookbook by : Jason Fung
Download or read book The Obesity Code Cookbook written by Jason Fung and published by Greystone Books Ltd. This book was released on 2019-12-10 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York Times bestselling author Dr. Jason Fung helped thousands of people lose weight with his groundbreaking book The Obesity Code. Now, he offers the ultimate companion cookbook, filled with zero carb recipes and intermittent fasting plans to help readers lose weight, manage type 2 diabetes, and increase longevity, all while eating delicious food. In his original bestseller The Obesity Code, Dr. Jason Fung showed us that everything about our metabolism, including our weight, depends upon on our hormones. He showed us that the hormone insulin triggers our bodies to store calories as fat, and that once we understand weight gain as a result of excess insulin and homonal imbalance in our body, we can begin to treat it by looking at what’s on our plate. Enter The Obesity Code Cookbook, a collection of mouthwatering recipes for your journey to lower insulin, lose weight for good, and reverse and prevent type 2 diabetes. More than a recipe book, it comes with bonus material including: A guide to stocking your pantry with the right foods (and ditching the wrong foods); Fung’s easy-to-understand explainers on how weight gain and weight loss really work; intermittent fasting FAQs and best practices; and meal plans for 16-hour, 24-hour, and 36-hour fasts. In other words, The Obesity Code Cookbook will not only show you what to eat, but also when to eat it—and why. But eating this way doesn’t have to bland. The Obesity Code Cookbook’s many delicious comfort foods include: Hearty breakfasts like the Everyday Omelette and Coconut Pancakes; Flavorful vegetable mains like Roasted Cauliflower with Turmeric and Tahini and spicy Thai Vegetable Curry Scrumptious seafood such as Scallops with Prosciutto and Chili Garlic Shrimp Meat-forward mains such as Gruyere Meat Loaf, Pork Belly with Star Anise, Roast Chicken Thighs with Lemon and Tea-Braised Duck with Fennel And don’t forget about desserts and snacks: Nut Bars with Chocolate Drizzle, Almond Fig Cake, and Walnut Power Balls are just a few of the delights you’ll enjoy while eating your way to a healthier, better you. Praise for Dr. Jason Fung: “The doctor who invented intermittent fasting.”—The Daily Mail “Dr. Jason Fung’s explanation of insulin resistance and the accompanying insulin model of obesity is original, brilliant and game changing.” —Zoë Harcombe, Obesity researcher, author of The Harcrombe Diet Dr. Jason Fung triumphs in explaining the core underlying causes of obesity and manages to simplify it in a way that anybody can understand. If more doctors and people were able to understand these causes and implement Dr. Fung's actionable advice then we would be able to start reversing the obesity epidemic tomorrow.” —Sam Feltham, USA Today World Fitness Elite Trainer of the Year “Fung zeroes in on why insulin resistance has become so prevalent and offers specific outside-the-box solutions that have emerged as the key to maximizing health.” —Jimmy Moore, author, Keto Clarity and Cholesterol Clarity
Book Synopsis Recetario De La Nueva Dieta by : Robert C. Atkins
Download or read book Recetario De La Nueva Dieta written by Robert C. Atkins and published by Grijalbo Mondadori. This book was released on 2001-06-30 with total page 251 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Recetario Artesanal by : Beatriz Sáinz Gómez
Download or read book Recetario Artesanal written by Beatriz Sáinz Gómez and published by . This book was released on 2018-03-19 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: Segunda edición del recetario artesanal, para las personas que bajaron de peso por medio de la cirugía de obesidad (bariátrica) y necesitan ahora opciones nutritivas y fáciles de preparar, para mantener su cuerpo en excelente forma.
Download or read book The Cancer Code written by Dr. Jason Fung and published by HarperCollins. This book was released on 2020-11-10 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: Author of the international bestsellers The Diabetes Code and The Obesity Code Dr. Jason Fung returns with an eye-opening biography of cancer in which he offers a radical new paradigm for understanding cancer—and issues a call to action for reducing risk moving forward. Our understanding of cancer is slowly undergoing a revolution, allowing for the development of more effective treatments. For the first time ever, the death rate from cancer is showing a steady decline . . . but the “War on Cancer” has hardly been won. In The Cancer Code, Dr. Jason Fung offers a revolutionary new understanding of this invasive, often fatal disease—what it is, how it manifests, and why it is so challenging to treat. In this rousing narrative, Dr. Fung identifies the medical community’s many missteps in cancer research—in particular, its focus on genetics, or what he terms the “seed” of cancer, at the expense of examining the “soil,” or the conditions under which cancer flourishes. Dr. Fung—whose groundbreaking work in the treatment of obesity and diabetes has won him international acclaim—suggests that the primary disease pathway of cancer is caused by the dysregulation of insulin. In fact, obesity and type 2 diabetes significantly increase an individual’s risk of cancer. In this accessible read, Dr. Fung provides a new paradigm for dealing with cancer, with recommendations for what we can do to create a hostile soil for this dangerous seed. One such strategy is intermittent fasting, which reduces blood glucose, lowering insulin levels. Another, eliminating intake of insulin-stimulating foods, such as sugar and refined carbohydrates. For hundreds of years, cancer has been portrayed as a foreign invader we’ve been powerless to stop. By reshaping our view of cancer as an internal uprising of our own healthy cells, we can begin to take back control. The seed of cancer may exist in all of us, but the power to change the soil is in our hands.
Book Synopsis Cecilia Valdés or El Angel Hill by : Cirilo Villaverde
Download or read book Cecilia Valdés or El Angel Hill written by Cirilo Villaverde and published by Oxford University Press. This book was released on 2005-09-29 with total page 545 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cecilia Valdés is arguably the most important novel of 19th century Cuba. Originally published in New York City in 1882, Cirilo Villaverde's novel has fascinated readers inside and outside Cuba since the late 19th century. In this new English translation, a vast landscape emerges of the moral, political, and sexual depravity caused by slavery and colonialism. Set in the Havana of the 1830s, the novel introduces us to Cecilia, a beautiful light-skinned mulatta, who is being pursued by the son of a Spanish slave trader, named Leonardo. Unbeknownst to the two, they are the children of the same father. Eventually Cecilia gives in to Leonardo's advances; she becomes pregnant and gives birth to a baby girl. When Leonardo, who gets bored with Cecilia after a while, agrees to marry a white upper class woman, Cecilia vows revenge. A mulatto friend and suitor of hers kills Leonardo, and Cecilia is thrown into prison as an accessory to the crime. For the contemporary reader Helen Lane's masterful translation of Cecilia Valdés opens a new window into the intricate problems of race relations in Cuba and the Caribbean. There are the elite social circles of European and New World Whites, the rich culture of the free people of color, the class to which Cecilia herself belonged, and then the slaves, divided among themselves between those who were born in Africa and those who were born in the New World, and those who worked on the sugar plantation and those who worked in the households of the rich people in Havana. Cecilia Valdés thus presents a vast portrait of sexual, social, and racial oppression, and the lived experience of Spanish colonialism in Cuba.
Book Synopsis Teaching Tech Together by : Greg Wilson
Download or read book Teaching Tech Together written by Greg Wilson and published by CRC Press. This book was released on 2019-10-08 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hundreds of grassroots groups have sprung up around the world to teach programming, web design, robotics, and other skills outside traditional classrooms. These groups exist so that people don't have to learn these things on their own, but ironically, their founders and instructors are often teaching themselves how to teach. There's a better way. This book presents evidence-based practices that will help you create and deliver lessons that work and build a teaching community around them. Topics include the differences between different kinds of learners, diagnosing and correcting misunderstandings, teaching as a performance art, what motivates and demotivates adult learners, how to be a good ally, fostering a healthy community, getting the word out, and building alliances with like-minded groups. The book includes over a hundred exercises that can be done individually or in groups, over 350 references, and a glossary to help you navigate educational jargon.
Book Synopsis A Frequency Dictionary of Spanish by : Mark Davies
Download or read book A Frequency Dictionary of Spanish written by Mark Davies and published by Routledge. This book was released on 2017-12-12 with total page 1457 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Frequency Dictionary of Spanish has been fully revised and updated, including over 500 new entries, making it an invaluable resource for students of Spanish. Based on a new web-based corpus containing more than 2 billion words collected from 21 Spanish-speaking countries, the second edition of A Frequency Dictionary of Spanish provides the most expansive and up-to-date guidelines on Spanish vocabulary. Each entry is accompanied with an illustrative example and full English translation. The Dictionary provides a rich resource for language teaching and curriculum design, while a separate CD version provides the full text in a tab-delimited format ideally suited for use by corpus and computational linguistics. With entries arranged both by frequency and alphabetically, A Frequency Dictionary of Spanish enables students of all levels to get the most out of their study of vocabulary in an engaging and efficient way.
Book Synopsis Perspectives on Personality by : Charles S. Carver
Download or read book Perspectives on Personality written by Charles S. Carver and published by . This book was released on 2019 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Perspectives on Personality describes a range of viewpoints that are used by personality psychologists today, and helps students understand how these viewpoints can be applied to their own lives. Authors Charles Carver and Michael Scheier dedicate a chapter to each major perspective, presenting an overview on the perspective's orienting assumptions and core themes and concluding with a discussion of problems within that theoretical viewpoint and predictions about its future prospects. The Eighth edition incorporates several important recent developments in the field, including genetics and genomics and the biological underpinnings of impulsiveness"--Back cover
Download or read book Fear of Life written by Alexander Lowen and published by Simon and Schuster. This book was released on 2012-12-12 with total page 278 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fear of Life is an in-depth study of the human condition within modern culture Alexander Lowen challenges conventional thinking and contends that neurotic behavior stems from a fear of life, and represents the individual's unconscious effort to overcome that fear. But one cannot do so. One can only suppress or deny it, at the cost of spontaneity and being at ease. Lowen explains that being a person requires that one stop their frantic doing, and take time out to breathe and to feel. If one has the courage to accept and feel the pain and hurt, despair and sadness, and inner emptiness or anxiety in one's life, one can heal trauma and gain pleasure, fulfillment, and joy....the object of Bioenergetic Analysis.
Author :Bruno J. Vellas Publisher :Karger Medical and Scientific Publishers ISBN 13 :3805568037 Total Pages :202 pages Book Rating :4.8/5 (55 download)
Book Synopsis Mini Nutritional Assessment (MNA) by : Bruno J. Vellas
Download or read book Mini Nutritional Assessment (MNA) written by Bruno J. Vellas and published by Karger Medical and Scientific Publishers. This book was released on 1999 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is the first of a new series which will present the proceedings of the newly established Nestlé Nutrition Workshop Series: Clinical & Performance Programme aimed at adult nutrition. Undernutrition is a common phenomenon in elderly people, and malnutrition reaches significant levels in those being in hospital, nursing homes or home care programs. Consequences of malnutrition often go unrecognised owing to the lack of specific validated instruments to assess nutritional status in frail elderly persons. The Mini Nutritional Assessment (MNA) provides a single, rapid assessment of nutritional status in the elderly of different degrees of independence, allowing the prevalence of protein-energy malnutrition to be determined and to evaluate the efficacy of nutritional intervention and strategies. Easy, quick and economical to perform, it enables staff to check the nutritional status of elderly people when they enter hospitals or institutions and to monitor changes occurring during their stay. Moreover, the MNA is predictive of the cost of care and length of stay in hospital. This publication will be of immense assistance to heads of geriatric teaching units, teachers in nutrition, clinicians general practitioners and dieticians, enabling them to better detect, recognise and start treatment of malnutrition in the elderly.
Download or read book The Information written by James Gleick and published by Vintage. This book was released on 2011-03-01 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the bestselling author of the acclaimed Chaos and Genius comes a thoughtful and provocative exploration of the big ideas of the modern era: Information, communication, and information theory. Acclaimed science writer James Gleick presents an eye-opening vision of how our relationship to information has transformed the very nature of human consciousness. A fascinating intellectual journey through the history of communication and information, from the language of Africa’s talking drums to the invention of written alphabets; from the electronic transmission of code to the origins of information theory, into the new information age and the current deluge of news, tweets, images, and blogs. Along the way, Gleick profiles key innovators, including Charles Babbage, Ada Lovelace, Samuel Morse, and Claude Shannon, and reveals how our understanding of information is transforming not only how we look at the world, but how we live. A New York Times Notable Book A Los Angeles Times and Cleveland Plain Dealer Best Book of the Year Winner of the PEN/E. O. Wilson Literary Science Writing Award
Download or read book Food Science written by Norman N Potter and published by Springer. This book was released on 2014-01-15 with total page 752 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Phosphates in Food by : Ricardo A. Molins
Download or read book Phosphates in Food written by Ricardo A. Molins and published by CRC Press. This book was released on 1990-11-21 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt: Phosphates in Food provides the first comprehensive analysis of phosphates used in food processing in almost 20 years. The book describes the nomenclature, structure, chemistry, and analytical procedures for phosphates in foods. Interactions between added and some natural phosphates and food components (particularly proteins, carbohydrates, lipids, and metal ions) are examined in relation to using phosphates in food processing for such purposes as increasing the water-holding capacity of proteins, improving emulsification, preventing gelation, and delaying lipid oxidation. The book also discusses the use of phosphates in specific food groups, such as milk and dairy products; meats, poultry, and fish; fruits and vegetables; bakery products and cereals; and miscellaneous food products including beverages, fats and oils, sugar and confectionery products, eggs and derivatives, and specialty products. An extensive section discussing the importance of phosphates as microbial agents is presented and is followed by a final section that examines the nutritional and health implications of elevated phosphate intake. The book contains 1,135 references, 43 tables, and 34 figures, making it an ideal reference resource for researchers in food sciences, microbiology, and nutrition; food and chemical industries; and regulatory agencies within local, state, and federal governments.
